The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.
On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.
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You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.
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Latest Episode
Previous Episodes
- Roman Kemp: Football’s Role in the Fight for Men’s Mental Health (E372) 29.09.2025
- Ryder Cup Rivalry: Through the Eyes of the Winning Captains 26.09.2025
- The Defining Moment That Changed Usain Bolt's Approach to Failure 24.09.2025
- Boris Becker: Surviving Prison, My Truth & Rebuilding Life (E371) 22.09.2025
- How to Stop Being Too Nice to People 19.09.2025
- How Lando Norris Found Purpose Long Before F1 17.09.2025
- Amanda Staveley: The Untold Story Behind Newcastle's £300M Takeover (E370) 15.09.2025
- Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough 12.09.2025
- Are You Living a Life You’d Want to Be Remembered For? 10.09.2025
- Nicolas Hamilton: Beyond Being Lewis' Brother & My Fight to Be Seen For Who I am (E369) 08.09.2025
- What Episodes Should You Play for Your Kids - And Why? 05.09.2025
- Why Building Trust Beats Being Liked, with Martin Lewis 03.09.2025
- Craig Bellamy: Why I Had to Hide Behind a Persona & How I Lead Wales With Honesty (E368) 01.09.2025
- The Subtle Art Author, Mark Manson: How To Rebuild After Burnout 29.08.2025
- Toto Wolff's No-Nonsense Habit That Built Mercedes’ F1 Dynasty 27.08.2025
- Max Verstappen’s Trainer Uncovers What Makes Him Unstoppable | Bradley Scanes (E367) 25.08.2025
- Emily Maitlis: What Really Happened Before the Prince Andrew Interview 22.08.2025
- The Habit That Stops Self-Doubt Controlling You 20.08.2025
- Arsenal & Stormzy’s Elite Performance Coach Uncovers Nutrition Hacks You Can Learn (E366) 18.08.2025
- Atomic Habits Author, James Clear: Why Every Action is a Vote for Who You Become 15.08.2025
