The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.
On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.
**
Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.
You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.
Simply click here or search High Performance in the App store to get started.
Latest Episode
Previous Episodes
- What Episodes Should You Play for Your Kids - And Why? 05.09.2025
- Why Building Trust Beats Being Liked, with Martin Lewis 03.09.2025
- Craig Bellamy: Why I Had to Hide Behind a Persona & How I Lead Wales With Honesty (E368) 01.09.2025
- The Subtle Art Author, Mark Manson: How To Rebuild After Burnout 29.08.2025
- Toto Wolff's No-Nonsense Habit That Built Mercedes’ F1 Dynasty 27.08.2025
- Max Verstappen’s Trainer Uncovers What Makes Him Unstoppable | Bradley Scanes (E367) 25.08.2025
- Emily Maitlis: What Really Happened Before the Prince Andrew Interview 22.08.2025
- The Habit That Stops Self-Doubt Controlling You 20.08.2025
- Arsenal & Stormzy’s Elite Performance Coach Uncovers Nutrition Hacks You Can Learn (E366) 18.08.2025
- Atomic Habits Author, James Clear: Why Every Action is a Vote for Who You Become 15.08.2025
- What the No.1 Brain Surgeon Taught Us About Delivering Hard Truths 13.08.2025
- Steve Backshall on Surviving Near Death, Fatherhood and What Really Matters (E365) 11.08.2025
- Alex Greenwood Exclusive: What It Took to Win the Euros - The Story Behind England’s Winning Culture (E364) 08.08.2025
- How Brutal Self-Honesty Drives Real Progress, with Michael Johnson 06.08.2025
- David Coulthard: From Senna's Seat to Red Bull's Rise | The Story of My F1 Career (E363) 04.08.2025
- James Milner: The Premier League’s Ultimate Pro on Lasting 22 Years at the Top 01.08.2025
- The Key Habit Firefighters Use To Make Decisions In A Crisis 30.07.2025
- Nottingham Forest Captain Ryan Yates on How Their Europa League Dream Came True (E362) 28.07.2025
- What Moneyball Teaches Us About Finding Undervalued Talent, with Author Michael Lewis 25.07.2025
- Why You Care More When You Build It Yourself, with Lions' Legend Alun Wyn Jones 23.07.2025
