The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.
On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.
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You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.
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Latest Episode
Previous Episodes
- Atomic Habits Author, James Clear: Why Every Action is a Vote for Who You Become 15.08.2025
- What the No.1 Brain Surgeon Taught Us About Delivering Hard Truths 13.08.2025
- Steve Backshall on Surviving Near Death, Fatherhood and What Really Matters (E365) 11.08.2025
- Alex Greenwood Exclusive: What It Took to Win the Euros - The Story Behind England’s Winning Culture (E364) 08.08.2025
- How Brutal Self-Honesty Drives Real Progress, with Michael Johnson 06.08.2025
- David Coulthard: From Senna's Seat to Red Bull's Rise | The Story of My F1 Career (E363) 04.08.2025
- James Milner: The Premier League’s Ultimate Pro on Lasting 22 Years at the Top 01.08.2025
- The Key Habit Firefighters Use To Make Decisions In A Crisis 30.07.2025
- Nottingham Forest Captain Ryan Yates on How Their Europa League Dream Came True (E362) 28.07.2025
- What Moneyball Teaches Us About Finding Undervalued Talent, with Author Michael Lewis 25.07.2025
- Why You Care More When You Build It Yourself, with Lions' Legend Alun Wyn Jones 23.07.2025
- Carlos Sainz: Inside My Ferrari Exit, Red Bull Rumours and Why I Believe In Williams (E361) 21.07.2025
- Sarina Wiegman: The Leadership Secrets Powering England Lionesses 18.07.2025
- The 3-Part Method to Hold the Attention of a Room, with Gary Barlow 16.07.2025
- Mark Clattenburg: From Death Threats to Champions League Final "Referees Aren't Seen As Human" (E360) 14.07.2025
- How to Handle Difficult Conversations 11.07.2025
- The Identity Trick Elite Soldiers Use Under Pressure, with Jason Fox 09.07.2025
- How Cadillac Are Secretly Building an F1 Superteam: Team Boss Graeme Lowdon (E359) 07.07.2025
- Who are you without your job, role, or title? 04.07.2025
- The Secret to Handling Tough Criticism, with Gordon Ramsay 02.07.2025
