On The Mend
On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.
Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.
This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.
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Latest Episode
What Love Is Blind Taught Matt Willis About Connection and the Truth About Busted (18.08.2025)
Previous Episodes
- How a Phone Call on Air Changed Iain Lee’s Life Forever 11.08.2025
- Why I Had to Stop Everything: Burnout, Recovery & Real Talk | Season 3 Starts Here 04.08.2025
- Jordan Stephens on ADHD, Sobriety and Relearning Healthy Relationships 09.10.2024
- Why I Took a Break From Social Media (Live Q&A) 02.10.2024
- Building a Mental Health Movement with Dan Murray-Serter 25.09.2024
- My Honest Thoughts on Social Media & Recovery 18.09.2024
- Gabby Logan on Grief, Competitiveness, and Finding Peace in Middle Age 11.09.2024
- 3 Books That Changed My Recovery 04.09.2024
- What We Get Wrong About Addiction and the War on Drugs with Johann Hari 28.08.2024
- On Love: What Recovery Taught Me 21.08.2024
- Dr David Spiegel on Hypnosis, Healing, and Regaining Control 14.08.2024
- Relapse, Busted and Recovery Real Talk - Your Questions Answered 07.08.2024
- Embracing Differences and Finding Power in Visibility with Nikki Lilly 31.07.2024
- The Biggest Lessons My Guests Have Taught Me 24.07.2024
- My Psychiatrist: Adult ADHD, and How To Thrive (Dr James Kustow) 17.07.2024
- How To Deal With Criticism From the People Closest to You 10.07.2024
- Ruby Wax: Depression Isn't Just a Bad Day 03.07.2024
- Your Recovery Questions Answered (And What I've Learned) 26.06.2024
- Andy Ramage on Motivation, Sobriety, and the Joy of a Clear Mind 19.06.2024
- What I Actually Do for My Mental Health 12.06.2024
