Happy Place

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Previous Episodes

• Overthinking is my demon! Erin Doherty on changing old behaviour patterns 05.01.2026
• Book Club Meets: I could have been radicalised! ISIS brides and teen angst, with Nussaibah Younis 02.01.2026
• OCD, perimenopause, and hitting rock bottom: This year on Happy Place 29.12.2025
• Fearne’s mates have joined the chat! Divorce, overwhelm, and festive drinking games 22.12.2025
• Chloe Kelly: “I was riddled with anxiety!” My experience with hair loss and panic attacks 15.12.2025
• Kate Winslet: “The media called me fat!” Why I’m embracing wrinkles and championing women 08.12.2025
• Book Club Meets: “Women are survivors and scapegoats!” Rage and revenge, with Elizabeth Day 05.12.2025
• “Shame keeps you silent!” Tell the truth to improve your self-worth 01.12.2025
• Jack Whitehall: “Just act like you’re confident!” How to cope with embarrassing moments 24.11.2025
• Spencer Matthews: "I lack empathy!" Managing addiction and victim mentality 17.11.2025
• Book Club Meets: “I’m a love and sex addict!” Elizabeth Gilbert copes with co-dependency and grief 13.11.2025
• Malala Yousafzai: Should I get married? How to fall in love as a feminist 10.11.2025
• Daisy May and Charlie Cooper: Being working class made us angry! Combat imposter syndrome 03.11.2025
• “I think the worst!” How to manage anxiety and intrusive thoughts 31.10.2025
• Is there life after death? What happens when we die, with Brian Cox 27.10.2025
• Jamie Laing on fatherhood, family, loneliness, and male body image 20.10.2025
• Blame achieves nothing! How to forgive yourself and others, with Charlie Mackesy 13.10.2025
• Greg James: Stop sleepwalking through life! Find your childlike self-belief 06.10.2025
• Book Club Meets: Meeting their ex, jealousy, and heartbreak, with Aisha Muharrar 03.10.2025
• Get your sh*t together: How to achieve work life balance 29.09.2025