Happy Place

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Previous Episodes

• Jack Whitehall: “Just act like you’re confident!” How to cope with embarrassing moments 24.11.2025
• Spencer Matthews: "I lack empathy!" Managing addiction and victim mentality 17.11.2025
• Book Club Meets: “I’m a love and sex addict!” Elizabeth Gilbert copes with co-dependency and grief 13.11.2025
• Malala Yousafzai: Should I get married? How to fall in love as a feminist 10.11.2025
• Daisy May and Charlie Cooper: Being working class made us angry! Combat imposter syndrome 03.11.2025
• “I think the worst!” How to manage anxiety and intrusive thoughts 31.10.2025
• Is there life after death? What happens when we die, with Brian Cox 27.10.2025
• Jamie Laing on fatherhood, family, loneliness, and male body image 20.10.2025
• Blame achieves nothing! How to forgive yourself and others, with Charlie Mackesy 13.10.2025
• Greg James: Stop sleepwalking through life! Find your childlike self-belief 06.10.2025
• Book Club Meets: Meeting their ex, jealousy, and heartbreak, with Aisha Muharrar 03.10.2025
• Get your sh*t together: How to achieve work life balance 29.09.2025
• Lulu: “I deeply disliked myself!” Recovering from alcoholism and trauma 25.09.2025
• Joanna Page: I was breastfeeding on set! How to have a career and children 22.09.2025
• Paddy McGuinness: “I was drowning and needed help!” Raising autistic kids and clinical depression 15.09.2025
• Book Club Meets: Namaste Motherf*ckers! How to nail midlife, with Cally Beaton 12.09.2025
• Vogue Williams: My health anxiety is bad! How to stop catastrophising 08.09.2025
• Prue Leith: “You can’t have it all!” How to ask for help with work and family 01.09.2025
• “Self-care isn’t selfish!” How to keep fit and have fun 29.08.2025
• Your mental state manifests physically! How your body impacts your brain 25.08.2025