Just As Well, The Women's Health Podcast
Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
Latest Episode
GLP-1 Weight-Loss Drugs Explained: Benefits, Risks and Reality. A Doctor’s unfiltered guide. (13.01.2026)
Previous Episodes
- Why Strength Training Is Non-Negotiable for Women in Midlife
- Jessie J on Breast Cancer, ADHD, and the Fight to Stay Here
- Best Of Just As Well: What We’ve Learned So Far
- Megan Grubb: "Stop trying to shrink yourself"
- Built Differently: Three Rugby World Champions on Power, Periods & Pushing the Limits
- ‘I Won’t Pass This On to My Daughter’: Oti Mabuse on Body Dysmorphia, Motherhood and Owning Her Voice
- Pregnant & Powerful: Busting Fitness Myths from Bump to Beyond
- Gorka & Gemma on Training Together, Living Longer, and Raising Healthy Kids
- Trinny Woodall: The Style Icon's Mission to Outsmart Alzheimer's and Age Brilliantly
- Leanne Hainsby Gets Real About Traumatic Grief, Cancer, IVF and Health Anxiety
- She Beat Bulimia and Broke a HYROX Record | Lucy Davis’ Story Will Change You
- The Age-Defying Body: How to Burn Fat and Feel Incredible at Any Age with Dr Vonda Wright
- Iskra Lawrence: They Said My Body Wasn't Good Enough, I Learned To Love It
- I Spent Years Hating Myself - Now I'm Finally Free | Vicky Pattison
- Trolls Broke My Confidence - Strictly Is Helping Me Get It Back | Karen Carney
- The Simple Hacks That Changed My Brain & Body - Davinia Taylor
- Tim Spector: Gut Health is the Key to Better Sleep, Energy & Mood
- Caroline’s Circuits On Getting Fit, Strong & Powerful At Every Age
- Why Medicine Gets Nutrition Wrong with Dr Hazel Wallace
- Emma Barnett on the agony of endometriosis: 'It’s like a drilling sensation in my whole body’
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