Just As Well, The Women's Health Podcast
Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
Latest Episode
Pregnant & Powerful: Busting Fitness Myths from Bump to Beyond (02.12.2025)
Previous Episodes
- Gorka & Gemma on Training Together, Living Longer, and Raising Healthy Kids
- Trinny Woodall: The Style Icon's Mission to Outsmart Alzheimer's and Age Brilliantly
- Leanne Hainsby Gets Real About Traumatic Grief, Cancer, IVF and Health Anxiety
- She Beat Bulimia and Broke a HYROX Record | Lucy Davis’ Story Will Change You
- The Age-Defying Body: How to Burn Fat and Feel Incredible at Any Age with Dr Vonda Wright
- Iskra Lawrence: They Said My Body Wasn't Good Enough, I Learned To Love It
- I Spent Years Hating Myself - Now I'm Finally Free | Vicky Pattison
- Trolls Broke My Confidence - Strictly Is Helping Me Get It Back | Karen Carney
- The Simple Hacks That Changed My Brain & Body - Davinia Taylor
- Tim Spector: Gut Health is the Key to Better Sleep, Energy & Mood
- Caroline’s Circuits On Getting Fit, Strong & Powerful At Every Age
- Why Medicine Gets Nutrition Wrong with Dr Hazel Wallace
- Emma Barnett on the agony of endometriosis: 'It’s like a drilling sensation in my whole body’
- I Thought Seeking Postnatal Help Made Me a Failure | Dr Punam Krishan
- World Leading Sex Therapist Kate Moyle on Why Your Sex Life is Normal
- Meet the World’s Best Rugby Player – Ellie Kildunne on Changing the Game
- Wax, Shave, or Laser: Gemma and Claire Answer ALL Your Questions
- How the Gut Microbiome Changed My Life - and Could Change Yours | Megan Rossi
- Finding Balance with Fearne Cotton: 'I Oscillate Between Feeling Brilliant and Awful'
- How Gemma Atkinson Builds Her Body at 40, With Her Personal Trainer
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