
The Teen Commandments
Best friends Sara Cox and Clare Hamilton survived their chaotic teenage years together. Now they're back in the trenches with five teens between them - but armed with laughs, survival tactics and the kind of wisdom that only comes from being former rule-breakers themselves.
Each week they’ll reminisce and commiserate as they attempt to make sense of the often mind-boggling behaviour of modern teens…because the best teen advice comes from those who know every trick in the book.
Mum, dads, carers, parents, step-parents, grandparents and yes, even you teens, are welcome, encouraged even, to step into the world of The Teen Commandments.
When not parenting, riding her horse or walking her 3 dogs, or caring for her other numerous pets, Sara Cox can be found broadcasting on BBC Radio 2, presenting television shows and writing one of her 3 Sunday Times Best-selling books, Sara can be found in her garden shed with Clare recording this podcast.
Leaving the chaos of her own teenagers behind her, with a coffee in hand and headphones in, hairdresser and single mum Clare Hamilton hops on a train each week from her home in Manchester to travel to Sara’s for a sleepover and to record this podcast.
📧 Email at hello@teencommandments.co.uk
📲 Follow on Instagram: @djsaracox, @clarehamilton_
👩💻 Visit www.theteencommandments.co.uk
🎙️ Teen Commandments is a Sara Cox Production
Latest Episode
Previous Episodes
- Your Turn: Keeping Calm & “Effort” 13.08.2025
- Road Trips & Street Safety 11.08.2025
- Your Turn: Solo Travelling & A Garden Surprise! 06.08.2025
- Family Arguments & Teen Drinking 04.08.2025
- Your Turn: DIY Eyebrows and Makeshift Condoms 30.07.2025
- Mum Dancing & Teenage Fashion 28.07.2025
- Your Turn: Family Dinners & Home Alone 23.07.2025
- Siblings & Teens Negotiating 21.07.2025
- Your Turn: Teens in Trouble & Dance Moms 16.07.2025
- Summer Jobs & Water Parks 14.07.2025
- Your Turn: Half Penny Sweets & DofE 09.07.2025
- Perms & Curfews 07.07.2025
- Your Turn: Sneaking Out & The Chocolate Fairy 02.07.2025
- Teen Travels & Celebrity GoggleBox 30.06.2025
- Your Turn: Secret Gardens and Tampons 25.06.2025
- First Loves and Bullying 23.06.2025
- Your Turn: Festivals & Coming Out 18.06.2025
- Stealing & Raving 16.06.2025
- Your Turn: Teens Decorating & WHY? 11.06.2025
- ‘Urgent’ Phone Calls & Money Madness 09.06.2025