How I quit alcohol
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.
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Latest Episode
319. Riding the waves of emotions in sobriety with John from WA (18.10.2025)
Previous Episodes
- 318. When your partner is still drinking and you're not.
- 317. Changing your mindset to break old patterns - Solocast
- 316. Why do we lower the bar for ourselves? with Chris from Nth QLD
- 315. Morning routines to change your life
- 314. When the mind says no to alcohol but the body says yes.
- 313. Unexpected truths from sobriety with Ash Grunwald and the HIQA Grads group
- 312. Why not choose sooner? with Aubrey Yee
- 311. Betrayal and forgiveness, a journey of love with Ali Laird.
- 310. Plant medicine as a pathway to healing and sobriety with Colin Laird
- 309. Choosing sobriety to get your power back with Liz from Melbourne.
- 308. The healing power of compassion with Dr.Luke Sniewski
- 307 - Bringing it home strong for Dry July with Nat
- 306. All in from the get go...Ben's story
- 305. Dry July check in with Nat
- 304. Sobriety saved me with Claire McCreedy
- 303. Getting through early sobriety with the HIQA Grads Group
- 302. Dry July tips from Danni
- 301. Doing Dry July with my sissy, Nat.
- 300. The trap of using alcohol to manage mental health with Jon from Melbourne
- 299. How I survived my best friend's 50th birthday (as the only sober person there).
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