Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
Welcome to the Pop That Mumma Podcast
Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London.
This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom.
Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox
Get the Oxytocin Bubble album only: https://payhip.com/b/kwtBD
The Village Membership: https://www.hypnobirthi
Latest Episode
How Exercise Transforms Pregnancy, Labour and Recovery (17.10.2025)
Previous Episodes
- What Happens When You Lose (and Find) Yourself in Motherhood: Beyond “Enjoying It While It Lasts”
- Do the Inner Work! Why Birth Prep Is More Than Just a Plan
- Update & podcast direction! Last voice note for the summer ❤️
- Keeping Love Alive After Baby: Postpartum Relationship Tips -Voice Note #3
- Staying in Your Zone in Labour 🔥Hypnobirthing Breathing & Mindset & Meditation
- Pain in labour: the one thing nobody explains properly - voice note #2
- Cloud Drift - Pregnancy De-stress Meditation - listen before a nap or at bed time
- Shiela’s Fast, Intense & Empowering Home Birth Story
- Hypnobirthing Positive Affirmations - listen daily
- Pregnancy Anxiety Relief Meditation
- Somatic Movement & Sensuality in Labor with Samara Concepción
- Meeting Charley: A Real Birth Box Mama’s Story - Hypnobirthing Course Experience
- Top Tips for a Faster Labour
- From Hospital Birth to Freebirth: Karishma’s Raw and Powerful Birth Story
- Motherhood Got Easier When I Stopped Parenting So Much - Voice Note Series #1
- Hollie & Marcus Positive Unmedicated Hospital Birth Story
- Update & new season coming soon!
- Becoming a Mother Changes Everything - Here’s Why w/ Lucy Jones
- Birth Biomechanics: What Your Body Really Needs in Labour with Mollie O'Brien
- Positive Home Water Birth - Mia mama of 2
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