
How to Feed with Charlotte Stirling-Reed
How to Feed is here to offer support, build confidence, and inspire parents at every stage of their feeding journey.
Each week’s episodes are carefully themed around specific topics like fussy eating, mealtime overwhelm and maintaining a healthy diet for your family. Charlotte brings her years of experience as a registered nutritionist to every conversation, ensuring parents walk away feeling empowered and equipped with the knowledge they need to succeed.
The How to Feed Podcast is proudly sponsored by Little Dish, makers of delicious, stress-free kids’ meals. Their commitment to making mealtimes easier for busy families has been instrumental in bringing this podcast to life. A big thank you to the entire Little Dish team for their support!
Presented By: Charlotte Stirling-Reed
Produced By: C60 Media
Producer: Peter Shevlin
Assistant Producer: Alphie Howard
Executive Producers: Isobel Rushe & Tom Wright
Thanks to: Hillary Graves, Dean Brown, Nicky Veysey, Sophie Giddings and Tom Kirby.
Latest Episode
Previous Episodes
- S2 Ep7: The Hunger Games… why genetics play an important role in your childs eating habits with Giles Yeo 29.09.2025
- S2 Ep6: Ten Steps to Successful Weaning with Charlotte Stirling-Reed 24.09.2025
- S2 Ep5: Doctor Dad Diaries: Weaning with Dr. Rupy 22.09.2025
- S2 Ep4: Who is feeding your kids? Setting boundaries around foods 17.09.2025
- S2 Ep3: Lorraine Kelly & Rosie Kelly Smith | From Mother to Grandmother Feeding Chat 15.09.2025
- S2 Ep2: TOP TIPS on Raising a Little Foodie by Charlotte Stirling-Reed 10.09.2025
- S2 Ep1: Ferne McCann | Cooking with kids to create Little Foodies 08.09.2025
- S2: How To Feed with Charlotte Stirling-Reed: Series 2 Teaser 03.09.2025
- S1 Ep8: S1 Ep8: Your Mealtime Questions Answered 27.11.2024
- S1 Ep7: S1 Ep7: Raising Little Foodies with Joe Wicks 25.11.2024
- S1 Ep6: S1 Ep6: Your Mealtime Overwhelm Questions Answered 20.11.2024
- S1 Ep5: S1 Ep5: Anna Mathur - Parenting, Pressure, and Peace at the Table 18.11.2024
- S1 Ep4: S1 Ep4: Your Fussy Eating Questions Answered 13.11.2024
- S1 Ep3: S1 Ep3: Imogen Horton – The Dreaded Stage of Beige 11.11.2024
- S1 Ep2: S1 Ep2: Your Weaning Questions Answered 06.11.2024
- S1 Ep1: S1 Ep1: Giovanna Fletcher – The Early Days of Weaning 04.11.2024
- S1 Ep1: S1: Trailer 31.10.2024