How to Feed with Charlotte Stirling-Reed
How to Feed is here to offer support, build confidence, and inspire parents at every stage of their feeding journey.
Each week’s episodes are carefully themed around specific topics like fussy eating, mealtime overwhelm and maintaining a healthy diet for your family. Charlotte brings her years of experience as a registered nutritionist to every conversation, ensuring parents walk away feeling empowered and equipped with the knowledge they need to succeed.
The How to Feed Podcast is proudly sponsored by Little Dish, makers of delicious, stress-free kids’ meals. Their commitment to making mealtimes easier for busy families has been instrumental in bringing this podcast to life. A big thank you to the entire Little Dish team for their support!
Presented By: Charlotte Stirling-Reed
Produced By: C60 Media
Producer: Peter Shevlin
Assistant Producer: Alphie Howard
Executive Producers: Isobel Rushe & Tom Wright
Thanks to: Hillary Graves, Dean Brown, Nicky Veysey, Sophie Giddings and Tom Kirby.
Latest Episode
Previous Episodes
- S2 Ep21: Answering your most frequently asked questions | baby weaning and child nutrition
- S2 Ep20: Mayor of London Sadiq Khan discusses 100M Free School Meals milestone
- S2 Ep19: Dr Martha on screens, mealtime battles and food language
- S2 Ep18: Understanding PFD & ARFID: When Mealtimes Become a Struggle with Kay Toomey
- S2 Ep17: Feeding Without Fear: Weaning and Toddler Allergies Explained
- S2 Ep16: Neurodivergence and Nutrition: Need to know for parents
- S2 Ep15: Gut Health from the Very Beginning with Lucy Jackman
- S2 Ep14: Baby Food Scandal and Ultra Processed Kids!
- S2 Ep13: Ultra-Processed Foods Explained with Dr. Tim Spector & Dr. Federica Amati
- S2 Ep12: More plants on the plate | plant based eating for children
- S2 Ep11: From Toddler Plates to Plant Powered families: Ella Mills on Family, Food & Realities!
- S2 Ep10: How to read food labels for kids: A Parent's Guide
- S2 Ep9: Sitting down with Hillary Graves - The founder of Little Dish
- S2 Ep8: The Power of Responsive Feeding
- S2 Ep7: The Hunger Games… why genetics play an important role in your childs eating habits with Giles Yeo
- S2 Ep6: Ten Steps to Successful Weaning with Charlotte Stirling-Reed
- S2 Ep5: Doctor Dad Diaries: Weaning with Dr. Rupy
- S2 Ep4: Who is feeding your kids? Setting boundaries around foods
- S2 Ep3: Lorraine Kelly & Rosie Kelly Smith | From Mother to Grandmother Feeding Chat
- S2 Ep2: TOP TIPS on Raising a Little Foodie by Charlotte Stirling-Reed
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