Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Latest Episode
Trusting the Path: A Conversation on Refuge & Compassion | Tara Brach, Ajahn Kovilo & Ajahn Nisabho (02.10.2025)
Previous Episodes
- Meditation: Awakening Our Energy Body (22:19 min) 01.10.2025
- Awakening Trust in a Fractured World, Part 2 25.09.2025
- Meditation: Receiving This Life in Awareness (22:37 min) 24.09.2025
- Desire and Addiction: Voices of Longing Calling You Home, Part 2 18.09.2025
- Meditation: In the Body (20:29 min.) 18.09.2025
- Desire and Addiction: Voices of Longing Calling You Home, Part 1 12.09.2025
- Meditation: The Blessings of Yes (20:10 min.) 11.09.2025
- Awakening Trust in a Fractured World, Part 1 05.09.2025
- Meditation: A Relaxed, Open Presence (12:30 min.) 04.09.2025
- Presence and Compassion in a Violent World 29.08.2025
- Meditation: Resting in Knowing (22:11 min.) 28.08.2025
- From Head to Heart 21.08.2025
- Meditation: Opening to the Mystery (17:34 min) 21.08.2025
- Embodied Presence - Portal to the Sacred, Part 2 14.08.2025
- Meditation: Entering Heartspace with the “Smile-Down” (18:40 min.) 14.08.2025
- Embodied Presence - Portal to the Sacred, Part 1 07.08.2025
- Meditation: Being Here (20:53 min.) 07.08.2025
- Listening to the Song – Part 2 31.07.2025
- Meditation: The Silence that is Listening (21:32 min.) 31.07.2025
- Listening to the Song – Part 1 24.07.2025
