Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Latest Episode
Meditation: The Power of the Sacred Pause (6:56 min) (23.10.2025)
Previous Episodes
- Spiritual Audacity: The Lion's Roar of the Heart
- Part 2: Healing Depression with Meditation
- Meditation: The Heartspace That is Home (21:49 min)
- Part 1: Healing Depression with Meditation
- Meditation: Calling on Your Awakened Heart (23:52 min.)
- Trusting the Path: A Conversation on Refuge & Compassion | Tara Brach, Ajahn Kovilo & Ajahn Nisabho
- Meditation: Awakening Our Energy Body (22:19 min)
- Awakening Trust in a Fractured World, Part 2
- Meditation: Receiving This Life in Awareness (22:37 min)
- Desire and Addiction: Voices of Longing Calling You Home, Part 2
- Meditation: In the Body (20:29 min.)
- Desire and Addiction: Voices of Longing Calling You Home, Part 1
- Meditation: The Blessings of Yes (20:10 min.)
- Awakening Trust in a Fractured World, Part 1
- Meditation: A Relaxed, Open Presence (12:30 min.)
- Presence and Compassion in a Violent World
- Meditation: Resting in Knowing (22:11 min.)
- From Head to Heart
- Meditation: Opening to the Mystery (17:34 min)
- Embodied Presence - Portal to the Sacred, Part 2
Other podcasts
-
Feast of Football
-
Buffering the Vampire Slayer | A Buffy the Vampire Slayer Podcast
-
Knowing Faith
-
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
-
Hands Tied
-
Just a Minute
-
The Official Leeds Utd Podcast
-
Sleep - Meandering Piano
-
The Fr. Mike Schmitz Catholic Podcast
-
Grace Church Nottingham
-
Microsoft Teams Insider
-
The Trump Report
-
How Did This Get Made?
-
Recovery Soapbox
-
Ghost Huns
-
Saïd Business School, University of Oxford
-
The Queen's University of Belfast Literary and Scientific Society Recordings
-
Eat Sleep Work Repeat - better workplace culture
