Trauma Rewired
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
Latest Episode
Post Traumatic Growth Starts With Self Attunement (12.01.2026)
Previous Episodes
- What Post Traumatic Growth Really Is
- What Happens When The Nervous System Opens Too Fast
- Integration Is A Nervous System Skill - Not A Mindset
- Feeling Again: The Nervous System Science of Grief, Shame, and Joy
- Why Repressed Emotions Distort Your Reality (According to Your Nervous System)
- The Childhood Pattern That Silence's Your Emotions
- Are You Living In An Emotional Flashback Without Knowing It
- 5 Nervous-System Errors We Make Every Holiday
- The Neuroscience of Grief: How the Brain Rewrites Safety and Self After Loss
- Inside the Jealous Mind: What Neuroscience Reveals About Threat, Envy, and the Drive for Connection
- Post Traumatic Growth vs Post Traumatic Wisdom; Emotional Processing and Female Nervous System AUDIO
- Self Compassion and How The Science of Kindness Changes Your Brain
- The Science of Feeling Safe In Your Body
- Trauma Isn't Just In Your Head (It's In Your Cells)
- The Emotional Block That No One Talks About
- The Duality of Emotions: Why Ambivalence Isn't Confusion
- When Attachment Overrides Authenticity: The Fawn Trauma Response
- The Freeze and Flop Trauma Responses and What's Really Happening in Your Nervous System
- High Performers and the Hidden Cost of Emotional Repression
- The Flight Trauma Response, Fear, and Your Nervous System Explained
Other podcasts
-
With Intention
-
Dissecting Dexter
-
Vain-ish
-
Football Ramble
-
The Never Settle Podcast
-
Fall of Civilizations Podcast
-
Learning English Vocabulary
-
The PetaPixel Podcast
-
Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
-
Bounce Heaven with Andy Whitby
-
The Leeds United Podcast
-
Lost And Sound
-
Missions Dept UPC GB&I
-
Neurotypicals Don't Juggle Chainsaws
-
Cocaine Air
-
Knowledge, Engaged
-
Questlove Supreme
-
Security Now (Audio)
