Trauma Rewired
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
Latest Episode
Integration Is A Nervous System Skill - Not A Mindset (22.12.2025)
Previous Episodes
- Feeling Again: The Nervous System Science of Grief, Shame, and Joy
- Why Repressed Emotions Distort Your Reality (According to Your Nervous System)
- The Childhood Pattern That Silence's Your Emotions
- Are You Living In An Emotional Flashback Without Knowing It
- 5 Nervous-System Errors We Make Every Holiday
- The Neuroscience of Grief: How the Brain Rewrites Safety and Self After Loss
- Inside the Jealous Mind: What Neuroscience Reveals About Threat, Envy, and the Drive for Connection
- Post Traumatic Growth vs Post Traumatic Wisdom; Emotional Processing and Female Nervous System AUDIO
- Self Compassion and How The Science of Kindness Changes Your Brain
- The Science of Feeling Safe In Your Body
- Trauma Isn't Just In Your Head (It's In Your Cells)
- The Emotional Block That No One Talks About
- The Duality of Emotions: Why Ambivalence Isn't Confusion
- When Attachment Overrides Authenticity: The Fawn Trauma Response
- The Freeze and Flop Trauma Responses and What's Really Happening in Your Nervous System
- High Performers and the Hidden Cost of Emotional Repression
- The Flight Trauma Response, Fear, and Your Nervous System Explained
- The Neuroscience of the Fight Trauma Response, Anger, and Boundaries
- Working with Neuroplasticity and Neurosomatics to Rewire Emotional Resilience in your Nervous System
- How Trauma Lives in the Body and Why Heal Your Nervous System
Other podcasts
-
Renewing Your Mind
-
Kwik Brain with Jim Kwik
-
What Now? with Trevor Noah
-
Long Story Short with Jill Scott and Karen Carney
-
Midwife Pip Podcast
-
Tarot for the Wild Soul with Lindsay Mack
-
Spooky Sundays
-
Motivation Daily by Motiversity
-
The Screen Rot Podcast with Jacob and Jake
-
Passports Please!
-
Something Rhymes with Purple
-
Teach Sleep Repeat
-
6 Minute English
-
The Word on Fire Show - Catholic Faith and Culture
-
Economics Explained
-
Learning Easy English
-
Future Proof
-
Smashing Security
