Trauma Rewired
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
Latest Episode
The Neuroscience of the Fight Trauma Response, Anger, and Boundaries (18.08.2025)
Previous Episodes
- Working with Neuroplasticity and Neurosomatics to Rewire Emotional Resilience in your Nervous System 15.08.2025
- How Trauma Lives in the Body and Why Heal Your Nervous System 11.08.2025
- How the Nervous system translates emotions into symptoms 04.08.2025
- Sexual Abuse and Shame: How Trauma Shapes the Body and Boundaries 28.07.2025
- The Female Nervous System: Built For Bonding, Conditioned For Survival 25.07.2025
- The Neuroscience Behind Chronic Pain and Trauma 21.07.2025
- Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain 14.07.2025
- What is Parentification? A nervous system deep dive 07.07.2025
- Fear Memory, The Brain, And The Roots of PTSD 30.06.2025
- Overstimulated, Overwhelmed, Misunderstood; ADHD through the Neurosomatic Lens 23.06.2025
- The Hidden Link Between Trauma and Autoimmune Disease 21.06.2025
- The Untold Overlap of Autism, ADHD, and Complex Trauma 16.06.2025
- Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout 09.06.2025
- Trauma, Gut Function, and How Emotional Regulation Impacts Healing 02.06.2025
- How Structural Trauma Impacts Your Nervous System: From Birth to Collective Healing 26.05.2025
- What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence 23.05.2025
- Peak Somatic Experiences, Complex Trauma, and the Nervous System 19.05.2025
- Integration, Neuroplasticity, and the Art of Rewiring 12.05.2025
- Addiction Is An Adaptation: The Neurobiology of Survival and Shame 05.05.2025
- Depersonalization-Derealization Explained; Understanding This Hidden Trauma Response 28.04.2025
