Trauma Rewired
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
Latest Episode
The Childhood Pattern That Silence's Your Emotions (01.12.2025)
Previous Episodes
- Are You Living In An Emotional Flashback Without Knowing It
- 5 Nervous-System Errors We Make Every Holiday
- The Neuroscience of Grief: How the Brain Rewrites Safety and Self After Loss
- Inside the Jealous Mind: What Neuroscience Reveals About Threat, Envy, and the Drive for Connection
- Post Traumatic Growth vs Post Traumatic Wisdom; Emotional Processing and Female Nervous System AUDIO
- Self Compassion and How The Science of Kindness Changes Your Brain
- The Science of Feeling Safe In Your Body
- Trauma Isn't Just In Your Head (It's In Your Cells)
- The Emotional Block That No One Talks About
- The Duality of Emotions: Why Ambivalence Isn't Confusion
- When Attachment Overrides Authenticity: The Fawn Trauma Response
- The Freeze and Flop Trauma Responses and What's Really Happening in Your Nervous System
- High Performers and the Hidden Cost of Emotional Repression
- The Flight Trauma Response, Fear, and Your Nervous System Explained
- The Neuroscience of the Fight Trauma Response, Anger, and Boundaries
- Working with Neuroplasticity and Neurosomatics to Rewire Emotional Resilience in your Nervous System
- How Trauma Lives in the Body and Why Heal Your Nervous System
- How the Nervous system translates emotions into symptoms
- Sexual Abuse and Shame: How Trauma Shapes the Body and Boundaries
- The Female Nervous System: Built For Bonding, Conditioned For Survival
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