Trauma Rewired
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
Latest Episode
Integration Is A Nervous System Skill - Not A Mindset (22.12.2025)
Previous Episodes
- Feeling Again: The Nervous System Science of Grief, Shame, and Joy
- Why Repressed Emotions Distort Your Reality (According to Your Nervous System)
- The Childhood Pattern That Silence's Your Emotions
- Are You Living In An Emotional Flashback Without Knowing It
- 5 Nervous-System Errors We Make Every Holiday
- The Neuroscience of Grief: How the Brain Rewrites Safety and Self After Loss
- Inside the Jealous Mind: What Neuroscience Reveals About Threat, Envy, and the Drive for Connection
- Post Traumatic Growth vs Post Traumatic Wisdom; Emotional Processing and Female Nervous System AUDIO
- Self Compassion and How The Science of Kindness Changes Your Brain
- The Science of Feeling Safe In Your Body
- Trauma Isn't Just In Your Head (It's In Your Cells)
- The Emotional Block That No One Talks About
- The Duality of Emotions: Why Ambivalence Isn't Confusion
- When Attachment Overrides Authenticity: The Fawn Trauma Response
- The Freeze and Flop Trauma Responses and What's Really Happening in Your Nervous System
- High Performers and the Hidden Cost of Emotional Repression
- The Flight Trauma Response, Fear, and Your Nervous System Explained
- The Neuroscience of the Fight Trauma Response, Anger, and Boundaries
- Working with Neuroplasticity and Neurosomatics to Rewire Emotional Resilience in your Nervous System
- How Trauma Lives in the Body and Why Heal Your Nervous System
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