Self Care Club
Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club.
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Latest Episode
Summer Throwback - Body Confidence (28.07.2025)
Previous Episodes
- Summer Throwback - Wear the Shorts 21.07.2025
- Your Summer Self 14.07.2025
- July Wellness Round Up 07.07.2025
- Pelvic Floor Trainer 30.06.2025
- How to Have An Imperfect Summer 23.06.2025
- Dealing with Disappointment 16.06.2025
- June Wellness Round Up 09.06.2025
- Body Hair 02.06.2025
- Navigating Pet Loss 26.05.2025
- Community - Mental Health Awareness Week 19.05.2025
- Mental Health Awareness Week 12.05.2025
- May Wellness Round Up 05.05.2025
- Introducing 40ish 28.04.2025
- How To Shine Your Light with Lucinda Light 21.04.2025
- April Wellness Round Up 14.04.2025
- Hypnotherapy 07.04.2025
- Motherhood Revisited 30.03.2025
- Rage 24.03.2025
- A Quick Hello 10.03.2025
- International Women's Day 08.03.2025
