Self Care Club
Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club.
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Latest Episode
Previous Episodes
- Apple Music’s Sound Therapy
- Breast Cancer Awareness with Johanna Kelsey
- Autumn Self Care for Social Hibernators
- Crystal Healing with Emma Lucy Knowles
- LED Beauty Gadgets
- September Wellness Roundup Show
- Gut Health and the Microbiome with James Kinross
- Summer Throwback - Body Confidence
- Summer Throwback - Wear the Shorts
- Your Summer Self
- July Wellness Round Up
- Pelvic Floor Trainer
- How to Have An Imperfect Summer
- Dealing with Disappointment
- June Wellness Round Up
- Body Hair
- Navigating Pet Loss
- Community - Mental Health Awareness Week
- Mental Health Awareness Week
- May Wellness Round Up
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