Hypno-WHAT?! Modern Hypnobirthing with Claire.
Welcome to the Hypno-WHAT podcast! I'm Claire, a doula & hypnobirthing teacher from Edinburgh. I'm here to debunk a lot of the nonsense that surrounds Hypnobirthing for you because, let's be honest, it sounds like crap.
But what if I told you it was actually like Sports Psychology for birth... would you think it was a bit less weird? Hypnobirthing simply acknowledges the impact that your brain has on the unfolding of birth.
It's less vagina-whispering and more learning how your body works; helping you to really believe in yourself and the amazing capabilities of your pregnant body.
The aim of my work is to help you to feel informed & in control; prepared for whatever route your birth may take; confident in your decision-making; setting you up for a really positive post-natal period with your new plus-one.
Latest Episode
Previous Episodes
- 29. Three Distractions for Labour 14.08.2023
- 28. How Does Labour Start? 11.08.2023
- 27. Why Calm Matters 10.08.2023
- 26. The Importance of Environment 05.08.2023
- 25. How Birth Works! 31.07.2023
- 24. Why Prepare for Birth? 26.07.2023
- 23. Guided Breathwork Practice. 23.05.2023
- 22. Breathwork for labour & birth 24.03.2023
- 21. Preparing for Chest & Breastfeeding 03.02.2023
- 20. Unpicking preconceptions about hypnobirthing with Jade & Alix from The Birth Uprising 20.01.2023
- 18. Guided Relaxation - Pregnancy Body Scan 13.01.2023
- 19. Estimated Due Dates 13.01.2023
- 17. Water Birth - what does the evidence say? 06.12.2022
- 16. Guided Relaxation - Connecting with your pregnant body 06.12.2022
- 15. Your Amazing Uterus & It's Powerful Contractions 03.11.2022
- 14. First Steps to Feeling Better About Birth 20.10.2022
- 13. Tailoring Your Birth Environment 30.09.2022
- 12. Why Should You Write A Birth Plan & Where To Start! 23.09.2022
- 11. Choosing Where To Birth Your Baby 16.09.2022
- 10. Listener Q&A 08.09.2022
