Latest Episode
EGM latest and European review (12.01.2026)
Previous Episodes
- The Warm Up: 'We're all gutted he's going'
- Festive derby debrief and off-field matters
- Derby delight for Scarlets and Dragons win back-to-back games
- The Warm Up: Masterchef finals and Christmas derbies
- Wales captains to leave Ospreys
- The Warm Up: 'You can't blame the players'
- Jonah Lomu at Cardiff - 20 years on
- Ospreys win to avoid Welsh European whitewash
- 'We need to be brave'
- Woeful Wales walloped by stunning South Africa
- The Warm Up: ‘The South African defence is an animal! ‘
- Wales 26-52 New Zealand - post-match reaction
- The Warm Up: 'I would love to see the Welsh have a swing'
- Jarrod Evans kicks Wales to late Japan win
- The Warm Up: 'We've got to win'
- Steve Tandy names his Wales side for Argentina
- The Warm Up: A Fresh Start
- The Warm Up: 'But Professional Rugby is 'ard!'
- A Welsh rugby shake-up, a derby stalemate, a win for Cardiff but another Scarlets defeat
- WRU decide to cut a professional side
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