Beyond Vanilla
Beyond Vanilla is a sex-positive podcast about non-monogamy, hosted by best friends Amy C and Emily Spice. They discuss open relationships, boundaries, jealousy, and other topics with their husbands, offering unfiltered chats and personal stories. New episodes are released weekly.
Episodes
#34: Vaginas, BV, Thrush & Confidence | Women's Intimate Health in the Lifestyle
🔞 Explicit Content Warning: This episode contains adult themes, sexual health discussions, and unfiltered language. Listener discretion advised.This week on Beyond Vanilla, it's just Amy and Emily, and absolutely nothing is off limits.We're diving deep into all things vaginas, intimate health, confidence, and the realities of navigating life in the lifestyle as women.Let's be honest —
#33:Lifestyle Catch-Up | Swinger Club Nights, DTF Community & Cowboy Nights!
Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised.This week on Beyond Vanilla, it’s Amy, Ben, and Emily catching up on all of our latest lifestyle adventures.We’re chatting about recent club nights, birthday celebrations, the dreaded swingers flu, and the growing DTF community we’ve created over on Telegram. We
#32: Inside the Bliss Cruise | Swingers Cruise Review & Experience
🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised.This week on Beyond Vanilla, we’re bringing you a very special Bliss Cruise episode with Emily and Darren taking us onboard one of the most talked-about swinger’s cruises out there.And trust us… this is one you’ll definitely want to watch over on YouTube too, b
#31: Has the Swinging Lifestyle Lost Its Spark? Social Media & Mainstream Impact
🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised.This week on Beyond Vanilla, we’re asking a question that a lot of people are thinking… but not many are saying out loud:Has the lifestyle lost its spark?With the rise of social media, content creation, and the lifestyle becoming more visible than ever, things
#30: Swinging Lifestyle Burnout — Common Signs, Reconnecting & Intimacy Styles.
🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised.This week on Beyond Vanilla, join Amy, Ben, and Emily on the bed as we talk about something that doesn’t get spoken about enough in the lifestyle… burnout.Because as much as the lifestyle can be exciting, freeing, and fun — it can also become overwhelming, emot
#29: Consent in the Swinging Lifestyle: How to Say Yes, No & Stay Safe
🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised.This week, it’s — Amy, Emily & Ben — and we’re diving into one of the most important topics in the lifestyle: consent.We’re talking about what consent actually means (and what it doesn’t), how to give it, how to ask for it, and how to confidently say yes an
#28: Different Types of Meets in the Swinging Lifestyle: Clubs, Private & Social.
🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised.This week, we’re all on the bed — Amy, Emily, Ben, and Darren — and we’re diving into the real, raw reality of the different types of meets in the lifestyle.From club meets to private meets to social meets, we’re breaking down what they’re actually like, what t
🎙️ Mini Episode — Set Sail With Amy & Ben: The 2026 Virgin Cruise Group Trip
🔞 Explicit Content Warning: This episode contains adult themes and lifestyle discussion. Listener discretion advised.We’ve got a little bonus episode for you this week! Amy and Ben are jumping on the mic to talk all about the Virgin Cruise group trip they’re hosting in August 2026 — and why they’d love you to come and join them.If you’ve ever wondered what a lifestyle-friendly cruise is like, this
#27: Swinging Lifestyle Event Reviews: Dominium Vita & Tequila Rosé Couple Party. What Did We Really Think?
🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised.This week’s episode is a little bit different as we’re bringing you two lifestyle event reviews in one episode.Emily and Darren headed to a Dominium Vita event, and they’re giving us the full breakdown of their night — the vibe, the crowd, what actually went do
#26: Body Confidence in the Swinging Lifestyle: What Nobody Talks About. From The Perspective Of Men & Women!
🔞 Explicit Content Warning: This episode contains adult themes, body image discussions, and unfiltered lifestyle chat. Listener discretion advised.In today’s episode, we’re getting very real about body confidence and insecurities in the lifestyle — from both the male and female perspective.We’re talking about the things people worry about but rarely say out loud:Performance anxiety & erections
#25: We’re Back! A Swinging Lifestyle Catch-Up | Events, Wobbles & 2026 Plans
Episode 25 — We’re Back, Bitches! (2026 Catch-Up) Explicit Content Warning: Adult themes, lifestyle chat & unfiltered language. Listener discretion advised.We’re back, bitches — did you miss us? 😘Our first episode of 2026 is a proper catch-up, recorded the morning after our second Anti-Social Behaviour meet-up (yes… we’re hanging)In this episode we’re chatting about:🔥 What really went down at
#24: Merry Swingmas From Beyond Vanilla HQ! Xmas Episode
🔞 Explicit Content Warning: This episode includes adult themes, lifestyle chat & unfiltered language. Listener discretion advised.Merry Christmas you filthy animals! 🎄This week we’re bringing you a festive special — recorded on location because apparently we like to challenge ourselves (and your eardrums). So if the audio is slightly chaotic, just pretend it’s snow, crystals, or sleigh bells.
#23: Bliss Cruise Breakdown! What Really Happens On A Ship Full Of Swingers?
🔞 Content Warning: This episode contains explicit discussion of adult themes, ENM, and the swinging lifestyle. Listener discretion is advised. 🔞This week on Beyond Vanilla, Amy is catching up with Emily and Darren fresh off their Bliss Cruise adventure — and yes, they’ve brought home all the gossip… and a touch of the infamous swinger flu.Expect uncensored stories, naughty tea, and zero gatekeepin
#22: When The Lifestyle Gets Real: Solo Play & The Wobbles That Came After.
🔞 Explicit Content Warning: This episode contains open and honest discussions about ethical non-monogamy, solo play, emotional vulnerability, and relationship dynamics. Listener discretion advised.This week it’s just Amy & Ben — and we’re keeping it extremely real. We’re diving deep into what happens after solo play in an open relationship… when the emotions hit, the insecurities creep in, and
#21: Breaking the Ice in the Lifestyle (and Maybe a Few Rules)
🎙️ Content Warning: Adult themes, explicit language, and way too much laughter. 18+ only.This week on Beyond Vanilla, Amy and Emily are joined by the one and only Doug the Pug in place of the boys!We’re talking about breaking the ice in the lifestyle — creative, funny, and sometimes spicy ways to meet new couples that go beyond the usual bar or restaurant setup. Because let’s be real… not everyone
#20: Rejection In The Lifestyle: There’s A Mop For Every Bucket!
🔞 Explicit Content Warning: This episode contains adult themes related to the ENM and swinging lifestyle. Listener discretion is advised! This time on Beyond Vanilla, Amy and Emily are diving into one of the trickiest parts of the lifestyle — rejection.How do you handle being rejected? And how do you reject someone kindly without feeling like an absolute villain?As Amy always says, “There’s a mop
#19: Think You Know What Swinging Is? Myth Busting Misconceptions Of ENM
🔞 Explicit Content – 18+ only 🔞Amy & Emily are back on the sofa for Episode 19 of the Beyond Vanilla Podcast, and this week we’re tackling some of the biggest myths and misconceptions about the swinging lifestyle.We’re breaking down what people think the lifestyle is versus what it’s actually like — from jealousy and relationships, to dogging myths, to whether friendships really exist in the E
#18: No Filter, No Gatekeeping: Leaving The Lifestyle, Imitate Hygiene & Your Swinging Questions Answered!
⚠️ Explicit Content | 18+ OnlyThis episode contains frank, unfiltered conversations about swinging, sex, and everything in between. If you’re under 18, this one’s not for you.Episode 19 of the Beyond Vanilla Podcast with Amy, Emily , Benjamin & the one and only Doug the Pug.This week we’re diving into YOUR questions straight from Instagram — and nothing is off-limits. From intimate hygiene to
#17: Secrets, Smogies & Naughty Stories!
🔞 Explicit Content – 18+ OnlyThis episode of Beyond the Vanilla is not for the faint-hearted. Secrets, Penthouse, orgies, fisting (yep, we said it) — nothing’s off limits in this episode. Amy, Emily & Ben are on the sofa with all the unfiltered stories, savage opinions, and unapologetic laughs you can only get from us. 🔞Amy and Emily are back — and this time, they’ve dragged Ben onto the sofa
#16: Tequila Rose Party, Social Monogamy, Bi Guys, Pushing Boundaries & Backdoors!
⚠️ Explicit Content WarningThis podcast is strictly 18+. We’re unfiltered, uncensored, and diving into conversations you’d usually only have behind closed doors with your partner… if you were a swinger. Expect blunt talk, adult themes, and zero sugarcoating.This weeks episode is all about Amy’s life-changing ladies-only party, Ben’s big blessing for her first solo meet with a single guy, Emily’s u
#15: So When Did Swinging Stop Being About Sex?
⚠️ This podcast contains adult themes, explicit language, and frank discussions about sex and non-monogamy. 18+ only. Listener discretion is advised.Episode 15: Swingers, Sun Headlines & the Rise of the Anti-SocialWe’re back, baby — and we’ve got a lot to say. After a short break (and a cheeky little feature in The Sun), Amy & Emily are catching you up on everything we’ve been up to — and
#14: When Boundaries Are Crossed – Talking About Assault & Misconduct in the Lifestyle
🔞 18+ Listener Warning: This episode contains open discussions about sexual assault, misconduct, and boundary violations in the lifestyle. Please listen with care, and skip this one if it may be triggering for you.Episode 14: When Boundaries Are Crossed – Talking About Assault & Misconduct in the LifestyleToday’s episode is a more serious one, but one we feel is so important.We’re talking open
#13: Open House Is Finished. The Great Sex Experiment – Or the Great Letdown?
Episode 13: Open House – Great Sex Experiment or Lifestyle Letdown?🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.We’ve made it to the end of Open House: The Great Sex Experiment Season 3 — and you know we’ve got thoughts.In this episode, we’re breaking down the
#10: STI's, Single Guys & Your Red Flags! Our most unfiltered episode yet.
🎙️ Episode 10: Red Flags, Unhinged DMs & Getting Real About STIs🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.This one’s raw, real, and straight from the heart.In this episode, we’re unpacking:🚩 Red flags you’ve sent us from your own experiences in the lifes
#12: Lifestyle Lingo, Full Swap, Soft Swap & Shifting Dynamics... Let's Go balls Deep!
🎙️ Episode 12: Full Swap, Soft Swap & Shifting DynamicsThis week, we’re diving deep into the delicious world of dynamics and play styles in the lifestyle — from full swap to soft swap and all the spicy stops in between.We’re breaking down:🔄 Common lifestyle terminology (because it’s a lot at first, we know! Check out our tiktok for our lifestyle lingo 101 series)💬 How different dynamics work f
#11: Our Latest Open House Breakdown!
🎙️ Episode 11: Open House – 2 weekly breakdown.🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.We’ve just watched the last two episodes of Open House: The Great Sex Experiment on Channel 4 — and you know we’ve got opinions.In this episode, we’re breaking down ever
#9: Open House Debrief – Let's discuss the last 2 episodes!
⚠️ Trigger Warning: Amy and Emily do speak about sexual assault in this episode. Please skip this one if that’s not something you’re comfortable hearing.🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.We’re back with more thoughts on Open House: The Great Sex Expe
#8: Your ENM Questions Answered. Our Honest Truths.
🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.We're back for Part 2 of your juicy listener questions — and we’re bringing more laughs, more honesty, and a few spicy stories along the way!This week, we’re diving into even more of your brilliant queries about
#7: Open House: The Great Sex Experiment or Lifestyle Letdown??
🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.This week on Beyond Vanilla, we’re diving into Channel 4’s Open House: The Great Sex Experiment — a show designed to introduce vanilla couples to non-monogamy. But as two happily married besties in thriving non-monog
#6: Let’s Talk – Communication, Mindset & Non-Monogamy
🎙 Episode 6: Let’s Talk – Communication, Mindset & Non-Monogamy🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.In this episode of Beyond Vanilla, we’re answering your burning questions about non-monogamy — from communication struggles to mindset shifts and eve
#5: Swingers on Tour – From Bliss Cruises to Butlins Weekenders let's talk lifestyle holidays!
🎙 Episode 5: Swingers on Tour – From Bliss Cruises to Butlins Chaos🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.Ready to pack your bags and spice up your holiday plans? In this week’s episode of Beyond Vanilla, Amy C and Emily Spice are diving into the wild, wo
#4: Swinging clubs, men's lifestyle dilemmas, insecurity & our top tips.
🎙 Episode 4: Your Guide to Swingers Clubs🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.Curious about what really goes down inside a swinging club? 🍸👀 In this episode, Amy C and Emily Spice are giving you the full backstage pass to the world of swinging venues —
#1: A First Taste Beyond Vanilla- Meet Your Hosts. Unfiltered Non-Monogamy Podcast.
🎙 Episode 1: A Taste of Beyond Vanilla – Meet Your Hosts🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.Welcome to the very first episode of Beyond Vanilla! 🎉 Join your hosts, Amy C & Emily Spice, as we pull back the covers (literally and metaphorically) and s
#3: Swiping Beyond Vanilla – Apps, Websites & How to Connect
🎙 Episode 3: Swiping Beyond Vanilla – Apps, Websites & How to Connect.🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.Welcome to Episode 3 of the Beyond Vanilla Podcast! 🍸 Today we’re diving into the world of swinger apps and websites — where to find them, how
#2: So you wanna be a swinger? Newbie bootcamp! Getting started in the lifestyle.
🎙 Episode 2: So You Want to Be a Swinger? – Getting Started in the Lifestyle🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.Welcome to your second episode of Beyond Vanilla! 🎉 Today, we’re going right back to basics — everything we wish someone had told us when we
Beyond Vanilla Pod - Non Monogamy Podcast - Teaser
🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.Beyond Vanilla is a sex-positive podcast on non-monogamy, hosted by best mates Amy C & Emily Spice. Join us for unfiltered chats on open relationships, boundaries, jealousy, and everything in between. With our hu
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