Heartbreak to Happiness
Sara Davison 362 episodes Oct 28, 2026
Heartbreak to Happiness is a relationship advice podcast for people going through a breakup or divorce. Host Sara Davison addresses feelings of shock, betrayal, sadness, anxiety, and anger while offering practical guidance on healing and moving forward. The show aims to help listeners reduce their suffering, let go of the past, and rebuild their lives after heartbreak. Sara Davison is a bestselling author and award-winning host who shares empowering advice on emotional recovery and personal growth.
Episodes
Life, Style & Starting Over: Kat Farmer on Fashion, Resilience and Reinvention
Send us Fan MailLife, Style & Starting Over: Kat Farmer on Fashion, Resilience and ReinventionWhat happens when the life you planned falls apart, and you get to choose who you become next?In this episode of Heartbreak to Happiness, Sara Davison sits down with fashion stylist, author and influencer Kat Farmer, the voice behind DoesMyBumLook40. With her trademark honesty and humour, Kat opens up
Burnt Out in Midlife? How to Reset and Reinvent Your Life
Send us Fan MailFeeling stuck or like your old identity no longer fits after heartbreak, burnout, or a major life transition? This episode shows why the path forward is often to pause and reset rather than push or run.Discover why exhaustion can be a signal, how to separate running away from meaningful change, and a simple three-step method (Pause, Reflect, Organise) that helps calm the nervous sy
The Divorce Mistakes Your Kids Never Forget
Send us Fan MailDivorce does not have to devastate your children or define your family.Host Sara Davison welcomes Google executive and author Sarah Armstrong to talk about what a “good divorce” can look like, even when emotions are raw and the stakes are high.Drawing on her own experience of divorce with a young daughter, Sarah shares practical ways to put children’s wellbeing first:*Managing reac
Sara Davison’s Raw & Honest Story: Divorcing a Narcissist & Rebuilding Her Life
Send us Fan MailIn this raw and honest episode, Sara Davison opens up about the shock, heartbreak, and isolation she felt after discovering her husband’s affair. If you’ve ever questioned your reality in a relationship, you’re not alone. Recognising manipulation is the first step to reclaiming your power. 💪✨Because of Sara’s own experience she created Heartbreak to Happiness online support groups
Leaving Was Terrifying — But Staying Was Destroying Me
Send us Fan MailWhat happens when leaving your marriage feels terrifying — but staying is slowly destroying you?In this episode of Heartbreak to Happiness, Sara Davison is joined by award-winning wine expert and columnist Libby Brodie for an honest conversation about divorce, loneliness in marriage, single motherhood and rebuilding your life from the ground up.Libby shares the moment she realised
How to Find Yourself Again After Divorce: The Midlife Reset
Send us Fan MailWhat if divorce isn’t the end of your story, but the beginning of your most authentic chapter?In this episode of Heartbreak to Happiness, Sara Davison is joined by Wendy Valentine, author of Women Waking Up and host of The Midlife Makeover Show, to talk about divorce, midlife reinvention, and learning to choose yourself.After facing divorce, an empty nest, debt, health challenges,
Why Smart, Successful Women Stay in Toxic Relationships
Send us Fan MailWhy do so many smart, accomplished, and successful women stay in toxic relationships? In this powerful episode of Heartbreak to Happiness, Sara Davison is joined by Lindsay Abernathy, host of the Bitch Is a Bad Word podcast, to uncover the hidden dynamics of emotional abuse, coercive control, and narcissistic relationships.Drawing from her own lived experience, Lindsay shares how a
You Left the Toxic Marriage… So Why Don’t You Feel Better Yet?
Send us Fan MailMany people expect to feel instant relief after leaving an unhealthy relationship, only to find themselves overwhelmed by grief, guilt, anxiety, and self-doubt instead. In this episode, Sara Davison is joined by breakup and divorce coach Kerry Farrell, who shares her powerful story of leaving a 24-year abusive marriage and rebuilding her life from the ground up.Together, they discu
Divorcing a Business Owner? What You MUST Know Before You Settle
Send us Fan MailDivorcing a business owner can be one of the most financially complex parts of any separation. In this episode, Sara Davison speaks with business valuation expert Richard Brady about how businesses are valued during divorce, common tactics used to reduce a company's apparent value, and the steps you can take to protect your financial future before agreeing to a settlement.Whet
Why Children Are Removed After Abuse Disclosures (And What Needs to Change)
Send us Fan Mail**Content warning: this episode contains discussion of domestic and sexual abuse and child removal see below for support links***This is the second in a two-part series, produced in partnership with the non-profit organisation Right to Equality, where we look into the shocking subject of child removal in private family proceedings in England and Wales. Today we dive deeper into how
When Children are Taken from Loving Parents After Abuse Disclosures (What’s Really Happening)
Send us Fan Mail**Content warning: this episode contains discussion of domestic and sexual abuse and child removal see below for support links***This is the first in a two-part series, produced in partnership with the non-profit organisation Right to Equality, where we look into the shocking subject of child removal in private family proceedings in England and Wales. To help me understand more abo
The Hidden Link Between Self-Worth, Hormones, and Emotional Eating
Send us Fan MailWhy do so many women struggle with emotional eating, body image, and feeling disconnected from themselves—especially during times of stress, heartbreak, or hormonal change?In this powerful conversation, Sara Davison is joined by emotional eating expert and body freedom coach Amber Romaniuk to uncover the deeper roots of food struggles, self-worth, and hormonal health.Amber shares h
Block, Delete, Move On: The Mindset Shift That Changes Everything After Heartbreak
Send us Fan MailHeartbreak changes you—but it doesn’t have to break you. In this episode, Mirela Sula joins us for an honest conversation about the powerful mindset shift behind one simple mantra: Block, Delete, Move On.Whether you’re healing from a breakup, cutting ties with someone toxic, or trying to stop reopening emotional wounds, this episode explores what it really takes to let go and recla
How to Rebuild Your Life After Domestic Abuse
Send us Fan MailInterior designer and TV personality Anouska Lancaster joins Sara Davison to share her powerful journey from surviving domestic abuse to rebuilding a life filled with freedom, creativity, and purpose.In this emotional episode, Anouska opens up about escaping coercive control, navigating fear and post-separation trauma, and how redesigning her home became the first step in healing a
Who Am I Now? Why Motherhood Leaves So Many Women Feeling Lost
Send us Fan MailBecoming a mum can be one of the most meaningful experiences in life—but it can also leave you wondering, who am I now? In this episode, I’m joined by Zoe Blaski, founder of Motherkind, transformational coach, and Sunday Times bestselling author. We have a really honest conversation about the identity shift that comes with motherhood—and why so many women feel lost, overwhelmed, or
Why Being “Chosen” Is a Trap (And Keeps You Stuck After Divorce)
Send us Fan MailIn this episode, I’m joined by Dr Ateh Jewel—award-winning journalist, beauty entrepreneur, and broadcaster—to explore what it really takes to rebuild your life after divorce.Ateh shares her deeply personal journey from a long-term marriage into a new chapter of self-discovery, confidence, and independence. We talk about identity shifts, motherhood, dating in midlife, and the power
Can’t Sleep After a Breakup? This Neuroscience Tool Calms Anxiety & Trauma Fast
Send us Fan MailStruggling to sleep after a breakup—or stuck in a cycle of anxiety and emotional overwhelm? This episode reveals a neuroscience-backed tool designed to calm your mind fast and help your body recover from stress and trauma.Jim Poole, CEO of NuCalm, explains how cutting-edge brain science is transforming sleep, reducing anxiety, and building long-term resilience—without medication or
Why Many Single Moms Feel Happier After Divorce (No One Talks About This) — with Francesca Amber
Send us Fan MailTurn heartbreak into your greatest advantage.In this episode, Francesca Amber shares how she transformed divorce and single motherhood into a life of confidence, freedom, and success. From emotional lows to building a thriving business, she reveals how manifestation helped her rebuild—on her own terms.You’ll learn how to shift your mindset around divorce, use gratitude as a practic
Talking About Grief, Healing, and Being Your True Self with Holly Matthews
Send us Fan MailAfter losing her husband Ross to brain cancer at just 32, Holly Matthews transformed devastating grief into a mission to help others embrace authenticity, resilience, and joy. In this episode, she shares how honesty, humor, and self-acceptance helped her rebuild her life and support her children through loss.You’ll hear how Holly uses practical tools—from creating meaningful routin
How Decluttering After Divorce Rebuilds Confidence with Georgina Burnett
Send us Fan MailDivorce can leave you feeling stuck — emotionally and physically. In this episode of Heartbreak to Happiness, Sara Davison speaks with property expert and TV presenter Georgina Burnett about how decluttering after divorce can help you rebuild confidence, regain control, and create a fresh start.Discover how transforming your space can support emotional healing, boost independence,
Navigating Separation: Overcoming Fear and Lack of Control
Send us Fan MailIn this episode, divorce coach Kerstin Thode shares how to regain control during separation, avoid fear-based decisions, and explore the benefits of collaborative law.Connect with Kerstin: https://www.recharge-divorcecoach.com/Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondi
Divorce, Diets, and Delights: Navigating Emotional Eating Post-Breakup with Jane Michell
Send us Fan MailIn this episode of The Heartbreak to Happiness Show, Sara Davison hosts Jane Michell, founder of the UK's leading healthy meal delivery service, Jane Plan. They discuss the emotional intricacies of eating habits during and after a traumatic experience such as divorce. The episode delves into emotional eating, practical tips for maintaining a healthy diet, and the importance of
How Britt Harrington Turned Betrayal Into a New Beginning
Send us Fan MailBritt Harrington shares the deeply personal journey that took her from betrayal and heartbreak to healing and empowerment. After uncovering her husband’s long-hidden affair, Britt found herself navigating emotional shock, financial stress, and the difficult work of rebuilding her life from the ground up. In this episode, she opens up about uncovering the truth, facing the aftermath
How to Tell Your Partner You Want a Divorce (Without Escalation)
Send us Fan MailDivorce coach Jennie Sutton shares how to move from indecision to clarity, plan the divorce conversation, and stay calm under pressure using practical grounding tools. Plus, a clear look at domestic abuse beyond physical violence and the warning signs people often miss.Find out more about Jennie Sutton: https://untyingtheknot.me/Support the showFind more information and resources h
When Healing Requires Boundaries — Camille Toscano
Send us Fan MailCamille Toscano joins Sara to share how healing from childhood abuse and divorce required one non-negotiable step: boundaries. Together they unpack red flags, nervous-system warning signs, and practical tools—plus Camille’s new Divorce SOS App designed to help people through breakup and divorce.Connect with Camille Toscano:Website: camilletoscano.comDivorce SOS App: www.divorcesosa
Healing Attachment Patterns: From Clinging to Connection
Send us Fan MailJoin us in this enlightening episode as we sit down with Corey Lyon Folsom, a renowned love and relationship coach. Discover the transformative power of soul statements and learn how to shift from clinging to bringing in your relationships. Corey shares his personal journey and insights on self-acceptance, self-love, and the importance of staying true to your values. Whether you&ap
Overcoming Addiction, Toxic Relationships, and Trauma Bonds with John Hardy
Send us Fan MailIn this episode of Heartbreak to Happiness, divorce coach John Hardy joins us to unpack the complex ties between toxic relationships, addiction, and emotional trauma. Together, we explore how trauma bonds form, how addiction influences love and attachment, and what recovery really looks like after divorce. John offers practical guidance on rebuilding self-worth, setting boundaries,
Sex, Self-Care, and Authentic Arousal with Ruth Ramsay
Send us Fan MailSara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim pleasure, overcome guilt, and reset your sex life in just six minutes. A must-listen for anyone healing from heartbreak or seeking deeper intimacy.Connect with Ruth:🌐 Website: ruthramsay.com📸 Instagram: @ruthramsay_Support the showFind more information and
Beyond the Courtroom: Mediation, Safety & Healing with Rebecca Waclawyj
Send us Fan MailIn this powerful episode of Heartbreak to Happiness, Sara Davison sits down with Rebecca Waclawyj, founder of Brighter Future Mediation, neurodivergent entrepreneur, and survivor turned advocate for safe, trauma-informed conflict resolution.Drawing on over 15 years in the criminal and family court system—and her own lived experience of divorce and separation—Rebecca offers a candid
Nadine Macaluso: Healing After “Wolf of Wall Street”
Send us Fan MailPsychotherapist, author, and former model Dr. Nadine Macaluso joins us to unpack what healing really looks like after high-profile chaos. Best known for her past marriage to stockbroker Jordan Belfort (“The Wolf of Wall Street”), Nadine has spent the last two decades helping clients understand trauma bonds, rebuild boundaries, and develop secure attachment.In this episode, we break
Purpose Over Perfection — An Honest Talk with Keren Eldad
Send us Fan MailSara Davison welcomes coach Keren Eldad to unpack how trading perfection for purpose changes everything—from healing heartbreak to finding real, lasting happiness. Keren shares her personal transformation, the pitfalls of the perfectionism trap, and practical tools to redefine success on your own terms. You’ll hear how boundaries fuel confidence, why imposter syndrome loses power w
Life, Style & Starting Over: Kat Farmer on Fashion, Resilience, and Reinvention
Send us Fan MailIn this episode of Heartbreak to Happiness, host Sarah Davison welcomes fashion stylist, author, and influencer Kat Farmer (DoesMyBumLook40). Kat shares her journey through divorce, career reinvention, and life in the spotlight with honesty and humour.Discover insights on:Navigating divorce and personal growthBuilding confidence and resilience in midlifeFashion, style, and embracin
Practical Tools to Feel Your Best During Perimenopause and Menopause
Send us Fan MailIn this empowering conversation, Nicki Williams—founder of Happy Hormones for Life—shares her personal journey from battling exhaustion, weight gain, and hormonal imbalance to helping thousands of women reclaim their energy and confidence. Discover practical, natural strategies for navigating perimenopause and menopause, including diet and lifestyle changes, stress management, and
Graham Beesley on Infidelity, Police Abuse & Protecting Your Rights
Send us Fan MailWhat happens when betrayal leads to a deeper investigation—not just of a partner, but of the very systems meant to protect us?Join us in this insightful episode of Heartbreak to Happiness as we sit down with Graham Beesley, a seasoned law enforcement professional with over 25 years of experience. Discover how Graham has navigated the complexities of both covert and overt policing—d
Hilary Russo Shares How Havening Transforms Grief and Calms the Mind
Send us Fan MailJoin us for an enlightening conversation with Hilary Russo, Certified Havening Techniques Practitioner and Trainer, as we explore science-backed methods for emotional healing and resilience. Discover how Havening can help transform grief, regulate stress, and rewire your brain—without needing to relive painful experiences.In this episode, you’ll learn:How Havening supports grief re
Breaking Free from Emotional Eating with Jane Michell
Send us Fan MailIn this inspiring episode, Sara Davison is joined by Jane Michell, the award-winning founder of Jane Plan, the UK’s leading diet delivery service. Jane shares her journey from heartbreak to building a successful wellness business, revealing the mindset shifts and life lessons that fueled her resilience. Whether you're navigating personal challenges or striving for professional
Not Seeing My Kids After Divorce with Garry Junkuhn
Send us Fan MailWhat happens when a father refuses to give up—on himself, his children, or his role in their lives?In this powerful episode, we sit down with Garry Junkuhn, the Founding Father of 100k Fathers, to explore the emotional and legal challenges that come with divorce, custody, and reclaiming fatherhood. From the silent pain of separation to the high-stakes decisions of the courtroom, Ga
Financial First Aid for Divorce with Jennifer Lee
Send us Fan MailIn this episode, Sara sits down with Jennifer Lee, founder of Modern Wealth, to talk about managing finances during a divorce or breakup. With nearly 30 years in the financial services industry, Jennifer shares expert guidance on how to stay financially grounded when emotions run high. Whether you're separating assets or starting fresh, this conversation offers practical tools
Divorce, Dating & Menopause: Stacey Duguid Gets Real
Send us Fan MailIn this raw and relatable conversation, Stacey opens up about something many women will recognise like handing over financial power in a relationship. We talk about how easy it is to lose control and why, as I always say, finances are one of the leading causes of divorce.But we don’t stop there.We also dive into: 💔 What it’s really like divorcing with young children 🏠 The grief o
What Happens to a Child the Day After They’re Taken Into Care? Chris Wild Has the Answer—And a Plan to Fix It
Send us Fan MailIn this gripping episode, author and care system reformer Chris Wild shares his powerful journey from childhood trauma to national advocacy. He unpacks the flaws in the system, the emotional and financial cost of neglect, and the urgent need for change. From life in care to solutions that can truly make a difference, Chris brings truth, purpose, and hope to a conversation we can’t
Why Smart Women Struggle with Dating and How to Fix It
Send us Fan MailWhy do smart, successful women struggle with dating? In this episode, dating coach Evan Marc Katz breaks down the common challenges high-achieving women face in their love lives, from blind dates that go nowhere to the science of attraction and familiarity. We discuss why dating apps aren’t the full picture, how to move past boring conversations, and why spending just 30 minutes a
How to Speak Up for Yourself and Set Boundaries in Divorce with Amy Green Smith
Send us Fan MailIn this empowering episode, we sit down with Amy Green Smith, a certified life coach, hypnotherapist, and courageous communication expert, to explore how to assert yourself and establish healthy boundaries during the challenging process of divorce.Amy, renowned for helping individuals overcome people-pleasing tendencies and self-doubt, shares her personal journey from chronic peopl
How Early Parenting and Emotional Memory Shape Adult Mental Health with Greer Kirshenbaum, PhD
Send us Fan MailIn this episode, with Greer Kirshenbaum, PhD, a neuroscientist, doula, and author, to explore the profound impact of early caregiving on lifelong emotional well-being.We discuss the power of intuitive parenting, how emotional memories from infancy influence our mental health, and why one healthy, responsive parent is enough to foster resilience. Greer also shares the science behind
Sara Davison’s Raw & Honest Story: Divorcing a Narcissist & Rebuilding Her Life
Send us Fan MailIn this raw and honest episode, Sara Davison opens up about the shock, heartbreak, and isolation she felt after discovering her husband’s affair. If you’ve ever questioned your reality in a relationship, you’re not alone. Recognising manipulation is the first step to reclaiming your power. 💪✨Because of Sara’s own experience she created Heartbreak to Happiness online support groups
Andrea McLean on Surviving Two Divorces in the Public Eye
Send us Fan MailIn this incredibly inspiring conversation with the wonderful Andrea McLean, known for her years on our screens as a much loved TV presenter, Andrea shares her personal journey of heartbreak, resilience and reinvention. In this heartfelt episode, Andrea opens up about the lessons she learned navigating life after divorce, the highs and lows of divorcing in the public eye and how sh
Why Emotional Connection Should Come Before Physical Intimacy
Send us Fan MailIn this episode, with Paula Blankenship—CEO and Founder of Heirloom Traditions Paint—to explore her powerful story of late marriage, toxicity, and transformation. Paula candidly shares how she entered a relationship that wasn’t right for her, detailing the emotional toll it took and the pivotal moment she chose to break free. She also opens up about the critical role emotional conn
Narcissistic People’s Reality Rejection: ‘What They Think Should Be True’
Send us Fan MailIn this enlightening episode, with Darren F Magee—a counsellor, psychotherapist, author, and clinical supervisor—to explore the many faces of toxic relationships and the toll they take on our well-being. From the four classic signs of unhealthy dynamics (criticism, contempt, defensiveness, and stonewalling) to the subtle rewriting of narratives.Support the showFind more information
Raffaello Degruttola on 'To Love a Narcissist': Unveiling the Intricacies of Toxic Love
Send us Fan MailIn this episode of Heartbreak to Happiness, host Sara Davison sits down with award-winning filmmaker and actor Raffaello Degruttola to discuss his latest project, To Love a Narcissist. They dive into the complexities of toxic relationships, the challenges of portraying emotional manipulation on screen, and the blurred lines of empathy and accountability. With personal anecdotes and
Reinventing Midlife with Confidence and Purpose, with Michelle Ford
Send us Fan MailIn this episode, Sara Davison talks with Michelle Ford, host of Two Women Chatting, about rediscovering confidence and purpose in midlife. They discuss navigating empty nests, building meaningful connections, and embracing bravery. Michelle shares practical tips on reinvention, fulfilling relationships, and the secrets to a lasting marriage. A must-listen for anyone ready to embrac
Inside the Mind of a Narcissist - Richard Grannon's Perspective
Send us Fan MailIn this episode, Sara Davidson speaks with narcissism expert Richard Grannon to explore narcissistic personality disorder (NPD) and its impact on relationships and society. They discuss the roots of NPD in childhood trauma, its traits like entitlement and exploitative behavior, and why it's resistant to therapy. Richard also shares insights on trauma bonding and how his work e
Mastering Self-Mastery: A Journey to Understand and Trust Yourself with Angie Wisdom
Send us Fan MailIn this inspiring episode, we sit down with Angie Wisdom, a renowned life coach and author, to delve into the transformative power of self-mastery. Angie shares her insights on understanding your inner self, building trust in your decisions, and unlocking your fullest potential. Whether you're navigating personal growth, career challenges, or relationships, this conversation w
Therapy is Bullsh*t: Discover the Anti-Therapist's Fresh Take on Emotional Wellness
Send us Fan MailIn this episode, host Sara Davison welcomes Diana Mandel, a renowned author and dating/relationship expert known as the "anti-therapist." Diana argues that traditional therapy is outdated and often keeps clients trapped in their problems, benefiting therapists and insurance companies more than those seeking help. She advocates for a more active and transformative approach
How Step-Moms Foster Empowerment in Blended Families with Jennie Guay
Send us Fan MailJennie Guay shares her firsthand experiences navigating the complex dynamics of parental alienation, particularly when one parent employs tactics to undermine the child's relationship with the other. Jennie discusses the emotional impact this has on children and emphasizes the importance of fostering a safe, nurturing environment where kids can process their feelings. Support
Fight Your Loneliness: Things to Try When You Are Feeling Lonely
Send us Fan MailIn today's episode, we're focusing on the feelings of loneliness that often come after a breakup. I've received several messages recently from people sharing how hard it can be when their partner is no longer around. If you're struggling with that sense of emptiness or isolation, this episode is for you. We'll talk about practical ways to manage those emoti
How to Cope When Your Kids are Away with Your Ex? Top Tips to Overcome Feeling Sad and Lonely
Send us Fan MailIt's perfectly natural to feel a pang of sadness or loneliness when your kids are spending time with your ex. This episode offers practical advice and emotional support to help you navigate those difficult moments. We'll discuss strategies for self-care, maintaining connections with your children, and finding healthy ways to cope with the emotions that arise.Support the s
Love Lost and Friendships Ruined: My Ex and Best Friend's Affair
Send us Fan MailIn today's episode, we will discuss the topic of affairs and infidelity and how it affects relationships.It's a difficult topic, but it's important to talk about it so we can understand it better and learn how to heal from the pain it causes. We'll explore the different types of infidelity, the emotional and psychological impact it has on both partners, and the
Summer Holidays Begin! Tips on Taking Your Children on Holiday as a Single Parent
Send us Fan MailSummer is here, and for single parents, planning a holiday with children can seem like a daunting task. But it doesn't have to be! In this episode, we'll share practical tips and advice on how to make the most of your summer vacation with your kids, even if you're doing it solo.Support the showFind more information and resources here: http://saradavison.com/Follow me
How Dreaming Assists in Healing from Traumatic Experiences with Charlie Morley
Send us Fan MailSupport the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Surviving Children’s Camps in USA - The SHOCKING Truth
Send us Fan MailSara Davison interviews Leanne Roberts about her harrowing experiences in three different children's camps in the United States as a child. Leanne shares the horrific abuse and neglect she endured, including being stripped searched, living in tents without proper shelter or hygiene, and brutal manipulation tactics used to control the children. This powerful conversation sheds
How to Avoid the Financial Pitfalls of Divorce Including Being Financially Invisible and Staying in the Family Home vs. Pension, with Danni Hewson
Send us Fan MailDanni is a seasoned financial journalist with over 19 years of experience at the BBC, where she presented and reported business news for various programs. She most recently hosted Radio 5 Live's "Wake Up to Money." Now at AJ Bell, she provides expert analysis and commentary on financial markets, economics, and personal finance.Support the showFind more information an
Love Addiction & Trauma Bonding: Why People Bond to Those Who Hurt Them
Send us Fan MailSherry Gaba, a psychotherapist, life coach, and addiction recovery specialist, has published a new book titled "The Marriage & Relationship Junkie." In it, she candidly shares her personal experiences and offers guidance to help others overcome their own relationship obsessions.Support the showFind more information and resources here: http://saradavison.com/Follow me
The Shocking Reality of What Happens for Abuse Victims and Their Children in Family Court, with Tina Swithin - Part II
Send us Fan MailThroughout her decade-long ordeal, Tina Swithin persisted through what she describes as a "Category Five Divorce Hurricane," representing herself in a grueling custody battle that upended her family's life. She quickly grasped the staggering complexity that divorcing a narcissist or another high-conflict individual entails, taking family law disputes to extraordinary
Tina Swithin Shares Her Personal Experience of Divorcing a Narcissist and Post Separation Abuse - Part I
Send us Fan MailFor over a decade, Tina Swithin weathered a tumultuous "Category Five Divorce Hurricane" as she navigated a high-conflict custody battle without legal representation. Divorcing a narcissist or other high-conflict individual exponentially amplified the complexity, pushing her through a two-day trial, over 40 court dates, and two exhaustive child custody evaluations. Despit
Understanding Narcissist Abuse Including Trauma Bonding, Cognitive Dissonance, PTSD and Manipulation, with Heather Kent
Send us Fan MailIs heartbreak taking a toxic turn? In this episode of Heartbreak to Happiness, Sara Davison unpacks the complexities of narcissistic abuse with guest expert Heather Kent, a renowned therapist and author. Heather unveils the manipulative tactics and emotional rollercoaster of narcissistic relationships, helping you identify these harmful patterns and reclaim your happiness.Find Hea
Keeping A Divorce From Devastating Your Children & Every Other Area of Your Life, with Eric Edmeades
Send us Fan MailDivorce can be a rollercoaster of emotions, impacting not just couples but the entire family. In this episode, we ditch the sugarcoating and get real about the impact of divorce on the whole family.Our guest is Eric Edmeades, the founder of the popular health transformation company WILDFIT. You might also know him as one of the most engaging and entertaining speakers out there. But
How to Deeply Embrace Self-Love and Let Your Inner Light Shine, Introducing, The Mahima Mindset!
Send us Fan MailMahima, creator of the Mahima Mindset and Love Silence, is a unique coach who has enabled thousands globally to enhance their impact and live fulfilling lives. With over two decades of experience, she empowers individuals to discover their genius, prioritize effectively, and overcome challenges, leading to a life of energy, focus, and happiness.FOLLOW MAHIMA :https://themahimaminds
Boost Your Mood Post-Breakup: Suzanne Bernie's Wardrobe Detox Tips for Feeling Fabulous
Send us Fan MailSuzanne Bernie, your London-based personal stylist, is ready to revolutionize your style with her professional personal shopping and styling services. She's dedicated to overhauling your wardrobe and elevating your look to new heights.As a seasoned fashion stylist, Suzanne takes a personalized approach, creating a bespoke profile for you that reflects:Your unique style prefere
How To Push Through Adversity And Create A New Empowering Story For Your Life, with Brian Muldoon
Send us Fan MailIn this episode of the Heartbreak to Happiness podcast, Sara Davison is joined by Brian Muldoon, a Strategic Intervention Coach renowned for his expertise in overcoming personal adversity to help others achieve life-changing breakthroughs. Brian shares his personal journey and how it informs his approach to coaching, focusing on the inner game that often hinders individuals from l
The Process of Trusting Yourself & Others Again After A Toxic & Abusive Relationship. Special Guest, Kute Blackson
Send us Fan MailIn this enlightening episode with Kute Blackson, a renowned inspirational speaker, transformational teacher, and coach. Known for his intensive transformative experiences in exotic locales like Bali and India, as well as his impactful presence at global events such as Awesomeness-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization), Kute stands
Can Your Mindset Help You Find Love After Divorce & Discover the Secret to Making Relationships Work After Heartbreak? James & Claire Davis, The Midlife Mentors Share Their Story
Send us Fan MailIn this inspiring episode, Sara Davison welcomes James and Claire Davis, the dynamic duo behind the successful coaching and fitness company, 38 Degrees North, and hosts of the popular midlife wellness podcast, The Midlife Mentors. This episode delves into their journey through midlife challenges, including relationships, identity, and fitness. James and Claire share their personal
Dating Rules You Should Throw Out the Window and Essential Tips to Find Love Again, with James Preece
Send us Fan MailIn this episode, James not only shares his extensive knowledge but also challenges traditional dating paradigms. He delves into why it's crucial to discard outdated dating rules and embrace a more modern, authentic approach to finding love. This conversation is a treasure trove of James's unique, tried-and-tested strategies that have helped thousands find love and nurture
How to Heal After Loss of a Child: Carole Mac's Journey From Grief to Finding Joy Again
Send us Fan MailWhen unimaginable loss transforms into an unbreakable spirit, you get the story of Carole Mac. This deeply touching podcast dives into the layers of grief, acceptance, and extraordinary resilience as Carole navigates the painful journey of losing a child. Alongside other courageous speakers, Carole explores how the agony of loss becomes a catalyst for a new way of life that include
Carmit Bachar - Life, Love & Her Pain to Power Journey
Send us Fan MailSara Davison is thrilled to welcome the multi-talented Carmit Bachar to an uplifting episode. Known for her captivating voice, Carmit gained fame as an original member of the Grammy-nominated, multi-platinum recording ensemble, The Pussycat Dolls.In this heartfelt discussion, Carmit delves into her ascent to fame, beginning with her early passion for dance and performing. She also
Divorced Twice by 30. Marissa Baker Discusses Toxic Relationships, Self Harm and Rebuilding When You Hit Rock Bottom
Send us Fan MailJoin Sarah Davison as she delves deep into the transformative journey of Marissa Baker, tracing her path from heartbreak to happiness.Divorce, Self-Awareness, and Healing - 1:09 From marrying young and diving into a subsequent relationship before her first divorce was finalized, Marissa shares the bittersweet tales of her marital journey and how it shaped her.Toxic Relationships,
Robert Mack - Harmonizing Heart and Mind: What's the Path to Inner Love and Happiness?
Send us Fan MailSummary:In this enlightening episode, host Sara Davison sits down with U.S. Celebrity Coach Robert Mack to discuss the transformative journey from self-hatred and depression to finding authentic love and enduring happiness from within. Robert’s impactful narratives, which have graced platforms like Good Morning America and have earned nods from Oprah, unveil profound insights into
Richard Grannon - Beyond Romance: The Brutal Honesty of Building Lasting Relationships
Send us Fan MailDive deep into the reality of relationships in our latest episode. Are we chasing fleeting feelings of pleasure or seeking lasting partnership? We explore the ancient approach to unions, challenging modern notions of romance, and tackle the crucial question: what do you truly want from a relationship? Whether you're seeking the thrill of a whirlwind romance or striving for dec
Maryyum Mehmood- Spiritual and Religious Abuse: Spotting Signs and the Struggle to Break Free
Send us Fan MailExplore the shadows of spiritual and religious abuse as we delve into identifying warning signs and the courageous journey toward emancipation. Discover how to navigate the complexities of these experiences and find empowerment in breaking free from their grasp. with Maryyum MehmoodSupport the showFind more information and resources here: http://saradavison.com/Follow me on social
Rosie Green - The Pain, Healing & Growth After Ending A Long Term Relationship
Send us Fan MailGet ready for an exhilarating podcast session where I sit down with the incredible @lifesrosie. Join Rosie as she delves into her personal journey of navigating divorce, sharing her transformative steps towards releasing pain and embracing a brighter future.Tune in to experience a rollercoaster of emotions, from uproarious dating escapades to the vulnerability of rediscovering ones
Mas Sajady - Unlocking Extraordinary Abilities After 2 Near Death Experiences
Send us Fan MailDive into the captivating world of Mas Sajady, a man who survived two near-death experiences and emerged with profound wisdom and powerful capabilities. This episode brings you face-to-face with Mas's transformative journey and his unique approach to human advancement, Xponential Intelligence (XI). By tapping into the power of frequencies, XI bypasses conventional psychology a
Amy Morin - The 13 Things Mentally Strong People Don’t Do
Send us Fan MailIn this episode, we're joined by Amy Morin, renowned psychotherapist and expert on mental strength. Amy shares key insights about the behaviors that mentally strong people avoid and provides practical strategies to cultivate resilience in the face of adversity. We discuss how to navigate life, relationship and parenting challenges without wasting energy on things we can't
