ADHD Chatter
Alex Partridge hosts a podcast exploring ADHD through conversations with experts, celebrities, and psychiatrists. He shares his personal journey from childhood anxiety to an adult ADHD diagnosis, aiming to normalize neurodiversity. Each episode offers insights and reassurance that those with ADHD are not broken, just different.
Episodes
The 4 Types Of Autistic Masking (97% of People Only Know The 1st Type)
Do you want to know what autistic masking actually feels like from the inside?
Dr Carly Jones MBE is one of the world’s leading autistic advocates. Diagnosed as autistic in adulthood after both of her daughters were diagnosed, she has spent nearly two decades improving the lives of autistic people through policy, education and lived experience.
In this episode, Carly explains what masking ac
3 Signs You've Hit Clinical Burnout And Should Seek Help | Dr Jo Perkins
Burnout doesn't always look like a breakdown. Sometimes it looks like pushing through, feeling numb, forgetting who you are, or wondering why everything suddenly feels so much harder.
I'm joined by Dr Jo Perkins, an eminent Chartered Psychologist who supports senior business professionals and organisations to develop effective strategies to optimise psychological performance. Dr Jo explains how
The ADHD Hack I Learnt From 8 Years In The Military - ADHD Is A Curse... Until You Learn It
Why do so many people with ADHD spend their lives trying to earn their worth? How do you know if you're masking? And why do even the most successful ADHD adults still feel like they're failing?
In this episode, ADHD coach and former British Army soldier Rich Forbes explains the hidden emotional burden of ADHD, how to spot masking, practical strategies for managing rejection sensitivity, and why
5 Signs You're A High-Masking Autistic With ADHD (AuDHD Expert Explains)
Dr Khurram is a world-renowned, award-winning psychiatrist and the author of Explaining AuDHD.
In this episode, he explains what AuDHD (Autism + ADHD) really feels like beyond the diagnostic labels, why so many people spend years masking their traits, and the emotional cost of living without understanding themselves.
We explore the hidden signs of AuDHD, why so many people feel broken, misu
Trauma Expert: 3 Oddly Specific ADHD Trauma Issues
Ella McCrystal is a psychotherapist and trauma specialist who helps people understand how early life experiences shape the nervous system, self-worth, relationships, and the way we move through the world.
Together we explore the hidden link between ADHD, trauma, masking, rejection sensitivity (RSD), and why so many people with ADHD feel like they have to become someone else just to be accepted.
Oxford Scientist: 3 Proven Ways To Supercharge ADHD Brains
Dr Sarah Warley is an Oxford-educated psychologist who discusses evidence-based ways to manage ADHD. By examining the scientific literature, she suggests 3 ways to supercharge your ADHD.
Chapters:
00:00 Trailer
01:19 How zinc and copper affect ADHD
04:11 Specific foods that help with zinc and copper deficiency
05:45 What it really feels like to live with ADHD
07:36 What actually hel
Rich & Rox: "We've Never Spoken About This Before!" The Secret That Nearly Ended Us
ADHD Love are a neurodivergent married couple and global internet phenomenon with millions of followers online. But this is a side of Rich and Rox you’ve never seen before.
In one of their most honest conversations yet, they open up about the reality of navigating ADHD, autism, masking, intimacy, alcohol, marriage, and the challenges that come with being a neurodivergent couple. We discuss wh
Psychiatrist Who's Diagnosed 10,000 Women With ADHD & Autism: "THIS Still Shocks Me!" - Dr Shyamal Mashru
Dr Shyamal Mashru is an award-winning psychiatrist and ADHD expert who has treated thousands of people with ADHD.
Drawing on years of clinical experience, he shares one of the most honest and comprehensive conversations we've had about the realities of living with ADHD. We explore the emotional impact of diagnosis, why so many people with ADHD grow up believing they're broken, the loneliness a
The Lonely Side Of AuDHD Nobody Talks About
Dr. Samantha Hiew is an ADHD and Autism expert with a PhD in Medical Sciences and lived experience of being AuDHD.
In this episode, we explore the hidden cost of masking Autism, the identity crisis that can follow a late diagnosis, why making friends can feel so difficult, and how to find your true self after years of pretending to be someone you're not.
If you've ever felt different, misun
This ONE Habit Means You Have ADHD & OCD - Dr Alex George
Dr Alex George is an ADHD and OCD specialist (he's been diagnosed with both!) and one of the most renowned voices in the ADHD space.
Chapters:
00:00 Trailer
01:33 The overlap between ADHD & OCD
10:45 How OCD kills people
12:42 How ADHD masks OCD
14:51 ADHD Explained
14:40 Tiimo advert
16:07 Traits of ADHD and OCD
24:48 Audience questions
FInd Dr Alex on Instragam 👉 https://www
No.1 Female Autism Expert: What Female Autism REALLY Looks Like (It's not what you think)
Professor Gina Rippon is a revolutionary Autism specialist . Having written multiple books on the topic, Gina Rippon PHD shares the ultimate guide to live as a woman with autism.
Chapters:
00:00 Trailer
01:20 Why Gina wrote ‘The Lost Girls Of Autism’
04:57 What female autism looks like
07:06 The link between autism and depression
08:54 What age to girls start masking
11:22 Why aut
Doctor (25 years experience): ADHD Women Need To Stop Doing THIS | Dr Helen Wall
Dr Helen Wall has over 25 years experience in improving the lives of women.
As a menopause specialist with a keen interest in ADHD, she’s dedicated to helping women cope with menopause.Correction: The video states that Helen is an ADHD specialist with 25 years experience in the ADHD space. This is incorrect. Helen is a menopause specialist with 25 years experience as a doctor in the NHS.
Chapt
Most Replayed Moment: The Emotional Toll Of Undiagnosed AuDHD (Explained by No.1 AuDHD Expert)
Dr Khurram is a world renowned, award-winning psychiatrist and author of Explaining AuDHD. He’s here to explain the emotional toll of undiagnosed AuDHD.
In tribute to Adam 💚
Dr Khurram on LinkedIn 👉 https://uk.linkedin.com/in/dr-khurram-sadiq
Dr Khurram’s book 👉 https://www.amazon.co.uk/Explaining-AuDHD-Guide-Autism-ADHD/dp/1804369489
Dr Khurram on Instagram 👉 https://www.instagram.com/fomosa
Oxford Psychiatrist: The Fastest Way To Cure RSD! (New Research)
Dr Jessica Eccles PHD is an ADHD expert specialising in RSD. Oxford and Cambridge graduate in medicine, she’s here to share groundbreaking research shedding light on RSD
Chapters:
00:00 Trailer
02:13 New RSD research
15:53 The link between RSD and masking
27:46 Beth’s RSD story
33:07 How RSD makes you vulnerable
34:50 RSD coping strategies
36:18 Tiimo advert
37:53 What causes a
Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
Dr. Miguel Toribio-Mateas is a clinical neuroscientist and ADHD specialised nutritionist. He has over 25 years of experience treating people with ADHD helping their mood with nutrition alone.
Chapters:
00:00 Trailer
04:11 Dr Miguels ADHD mission
06:04 Dr Miguels latest ADHD discovery
10:14 ADHD nutritional advice
13:25 How to navigate food sensory challenges
19:04 The ADHD brain gut
AuDHD Expert: What Female AuDHD ACTUALLY Feels Like, Abuse Will Find You!
Dr Carly Jones MBE is a trail blazing influence in the ADHD & Autism space. With over 20 years of experience she has dedicated her life to making the world a better place for people with AuDHD.
Chapters:
00:00 Trailer
02:11 Signs of AuDHD
04:17 Subtle signs of autism
09:38 What AuDHD masking looks like
15:55 Consequences of undiagnosed AuDHD
22:05 The risk of being love bombed
39:14
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)
Hester Grainger is the ultimate ADHD coach and viral sensation spreading her ADHD message to millions online. As an ADHD advocate and renowned public speaker, she is an expert in all things ADHD.
Chapters:
00:00 Trailer
06:38 Do a little everyday
14:23 Body doubling
18:35 Out of sight storage
22:54 Tiimo advert
39:51 Deep cleaning marathons
49:20 Rigid daily cleaning schedules
5
10 Rules That Traumatise ADHD & Autistic Brains (& 20 That Don't!)
Kristen Pressner is an ADHD expert. Her viral TED talk showed how people with ADHD can create thriving environments. Drawing on decades of experience, she’s distilled her knowledge into a simple & practical guide.
Chapters:
00:00 Trailer
05:35 Just use a planner
09:54 Break big tasks into small ones
16:00 Just be more disciplined
20:49 Focus on your long term goals
23:55 Wake up ea
23 AuDHD Accommodations You Don't Know About (But REALLY Need)
AuDHD can feel like a massive contradiction with lot of confusing twists and turns. Here’s 23 AuDHD accommodations that you definitely need in your life.
Chapters:
01:56 Too many showers
04:11 Give a non answer
06:16 A mental health day
09:19 Outfit repeat
10:55 Life’s better when you’re flexible
12:20 Grace period please
15:19 Fish and chips again please
18:05 Animals are better
The Truth About Female ADHD, The Invisible Struggle (Leading Psychiatrist Explains)
Dr Yath Ramesh is an ADHD specialist psychiatrist with a unique twist. He’s treated people with ADHD from ages 18 all the way to 100, so with regards to ADHD, he’s seen it all.
Chapters:
01:39 What still shocks Dr Yath
03:02 The life stages of ADHD
11:01 Unpacking RSD
18:58 The link between ADHD and crime
27:40 The post diagnosis grieving process
33:42 Tiimo advert
42:37 Yath’s ADHD
The ADHD Woman's Guide To Sex & Intimacy: No more shame, no more guilt!
Karen Doherty is a Leading ADHD Couples Therapist who's helped thousands of people with ADHD. She’s here to discuss ADHD and how it effects sex and intimacy in your relationship.
Chapters:
00:00 Trailer
01:56 How ADHD impacts sexual relationships
04:38 Difference between love & limerence
10:26 How to manage transition difficulty
14:21 Sensory issues during intimacy
17:00 The troubl
ADHD Masking Expert: The Truth About Female Masking, The Loneliness Is Crippling!
Dana Dzamic is a world leading ADHD consultant, specialising in female masking and loneliness. Dana has helped thousands of ADHD women understand their diagnosis and themselves.
Chapters:
00:00 Trailer
01:45 What is masking
05:11 Why ADHD people are expert maskers
07:24 What ADHD kids hide their true self
11:43 The positive side of masking
16:08 Women’s societal expectations
18:42 How to
AuDHD Expert: What Female AuDHD Really Feels Like, THIS Trait Makes You Vulnerable!
Dr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences.
She’s here to give you a detailed crash course in AuDHD and help you spot it.
Chapters:
00:00 Trailer
01:57 What AuDHD feels like
04:29 Sam’s story
26:29 Tiimo advert
28:09 Fearing your self diagnosis is wrong
30:14 How to spot AuDHD in women
35:48 When your partner doesn’t un
12 RSD Hacks That ACTUALLY Work
RSD is the hardest part of ADHD. It stands for Rejection Sensitivity Dysphoria and it causes extreme emotional pain when you perceive someone has criticised you. It's truly debilitating but there are many coping strategies.
Pre-order Alex’s book about Rejection Sensitivity Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e
E
Devastating Consequences Of Undiagnosed AuDHD | Dr Mark Rackley, The AuDHD Expert
Dr Mark Rackley is an AuDHD specialist with more than two decades of experience helping people with ADHD and Autism. He’s back by popular demand to help you process your late AuDHD diagnosis and discuss the risks of undiagnosed AuDHD.
Chapters:
00:00 Trailer
03:09 How common is AuDHD
04:53 What AuDHD actually feels like
07:18 The shame of being AuDHD
10:44 How to manage AuDHD
18:27 How peop
LATE DIAGNOSED ADHD: How To Heal After Years Of Pretending (5 Steps)
Dr Judith Mohring is a Cambridge educated psychiatrist who specialises in ADHD. She’s here to guide you through the 5 stages of processing a late ADHD diagnosis.
Chapters:
00:00 Trailer
03:33 The hardest part of a late ADHD diagnosis
04:34 Grief
06:44 Resentment
13:38 Relief
15:08 Unmasking realisations
18:49 Complex diagnosis emotions
20:27 Tiimo advert
21:29 Late diagnosis r
The Psychiatrist Who Discovered RSD: "RSD Dies When You Do THIS!" | Dr. William (Bill) Dodson
Dr. William (Bill) Dodson, M.D., LF-APA, is a board-certified adult psychiatrist and has spent his career helping patients achieve the best possible outcomes from ADHD treatment.
Dr. Dodson has been instrumental in advancing the field’s understanding of the emotional component of ADHD, most notably through his recognition of Rejection Sensitive Dysphoria (“RSD”) as a core feature.
His work
12 Unhinged ADHD Hacks That ACTUALLY Work (don't judge til you try)
Does your brain feel like 7 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 12 unhinged ADHD hacks that ACTUALLY work!
Chapters:
02:10 Pinch your thoughts
04:17 Start with ‘No’
07:26 The dopamine menu
10:34 Leave laptop charger at home
13:06 The task finisher hac
ADHD + Autism Expert: How To Stop RSD Instantly! Is Your ADHD Actually AuDHD? | Dr Alex George
Dr Alex George is an ADHD and autism specialised doctor and one of the most renowned voices in the ADHD space.
With personal experience involving ADHD & mental wellbeing, this is a conversation you can’t miss if you want to understand your ADHD on a deeper level.
Chapters:
00:00 Trailer
02:47 How to manage ADHD overstimulation
07:03 Dr Alex’s ADHD mission
10:34 The emotional consequence of m
Leading Psychiatrist: How To Process A Late ADHD Diagnosis, Grief Is The First Stage!
Dr Asad Rafi is a leading psychiatrist who’s assessed thousands of women for ADHD and autism. He’s here to explain how to process a late diagnosis and how to reach your untapped potential.
Chapters:
00:00 Trailer
01:09 Is it OK for men to talk about female ADHD
03:52 Dr Asad’s most heartbreaking patient
06:50 Dr Asad’s mission
10:14 Alexithymia in ADHD adults
12:10 How to manage ADH
No.1 AuDHD Expert: What AuDHD Really Feels Like, This Habit Means You Have AuDHD!
Dr Khurram is a world renowned, award-winning psychiatrist and author of Explaining AuDHD. He’s here to explain what AuDHD really feels like, how to spot the signs of AuDHD and how to thrive with AuDHD.
Chapters:
00:00 Trailer
01:31 Is Autism a friend to ADHD?
03:14 The confusing nature of AuDHD
05:02 What makes sense after AuDHD diagnosis
07:15 Dr Khurram’s AuDHD mission
09:39 What
How To Process The Grief Of A Late ADHD Diagnosis
Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'.
Chapters:
00:31 Early memories of feeling different
04:34 Kat’s masking journey
06:32 Rejection Sensitive Dysphoria
18:45 Kat’s ADHD mission
23:42 ADHD diagnosis realisations
31:43 Tiimo advert
35:21 ADHD masking
45:09 Why women have been let
How To Overcome Rejection Sensitivity Dysphoria (RSD)
Jessica Summers is a world leading ADHD expert specialising in Rejection Sensitivity Dysphoria.
As a qualified psychotherapist she can help you understand why you overthink, struggle with shame and why you’re triggered by that one small comment.
Chapters:
00:00 Trailer
01:22 What is RSD (and why does it hurt)
04:18 Jessica’s RSD mission
07:38 ‘RSD isn’t real’
08:54 The tinniest com
Clinical Psychologist: How To Overcome ADHD Overwhelm
Michaela Thomas is a clinical psychologist, therapist and founder of The Thomas Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way.
Michaela specialises in overcoming perfectionism with a passion towards helping ADHD adults let go of procrastination.
Chapters:
00:26 Why people with ADHD procrastinate
0
The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist)
Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD.
This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD.
Chapters:
00:00 Trailer
01:14 What is ADHD
03:12 The emotional toll of undiagnosed ADHD
07:26 Dr Lalitaa’s mission
13:00 How to overcome Rejection Sensitivity Dysphoria
17:25 How to reverse the affect of masking
ADHD Expert: The 'Darts' Hack That Makes Female ADHD Easier! It's really simple.
Hannah Bookbinder has 25 years of experience as an ADHD and executive functioning coach.
Bookbinder is the founder of AcademicAlly, an academic coaching and college preparation service that also provides support to individuals who are struggling with executive dysfunction.
Chapters:
00:00 Hannah’s mission
02:35 The emotional toll of undiagnosed ADHD
04:20 Why people think ADHD people are lazy
AuDHD Expert: 5 Symptoms/Traits of AuDHD in Adults
Peter Wharmby is an international bestselling Author and AuDHD specialist.
An award winning expert in the ADHD field, he’s here to raise awareness for the struggles experienced by those with ADHD & Autism.
Chapters:
00:00 Is AuDHD a blessing or a curse
26:06 Tiimo advert
28:57 How AuDHD makes you unlikeable
32:36 Rejection Sensitive Dysphoria in AuDHD
42:08 Why AuDHD makes you feel br
Leading ADHD Clinician Reveals Scariest Side Of ADHD | Ms. Danielle Mulligan
Ms. Danielle Mulligan is a leading ADHD clinician and a UK-based Nurse Practitioner specialising in ADHD. Danielle oversees the clinical processes at Focused, a UK-based online clinic specialising in ADHD.
Get a discount on your ADHD assessment at Focused -- use the code 'CHATTER' at checkout.
Chapters:
00:25 Why ADHD adults feel unlovable
03:01 Danielle’s ADHD mission
06:14 Post diagnosi
13 Ways To Trigger ADHD Rage
Loud chewers, slow walkers and people turning on the big light without warning. Do these things fill you with rage? You’re not crazy nor are you alone. Tune in to feel validated.
Co-hosted by Timon Woodward.
Chapters:
01:03 Loud chewers
05:29 Slow walkers
08:19 Slow talkers
10:15 Interrupt a hyper focus
12:48 The big light
15:52 Tech going wrong
17:44 Can’t find stuff
19:50 W
The Invisible Struggle: The Truth About Women's ADHD (Explained by a psychiatrist) | Dr Shyamal Mashru
Dr Shyamal Mashru is an award winning psychiatrist and ADHD expert having assessed and treated thousands of people with ADHD.
Working in both the public and private sector, he has a deep understanding of ADHD and the consequences it can have on your mental health.
Chapters:
00:00 Trailer
01:28 The most common ADHD trait
05:34 Dr Shy’s mission
11:12 ADHD and sleep
15:20 How ADHD affec
5 Signs Of High Functioning ADHD (Explained by a psychologist) | Dr Mark Rackley
Dr Mark Rackley is a psychologist specialised in ADHD with more than two decades of experience helping Neurodiverse people with their mental health.
He’s back by popular demand to deep dive into the struggles of ADHD and to help you understand yourself.
Chapters:
00:00 Trailer
02:36 What is high functioning ADHD
07:32 The mask of overcompensation
11:52 What high functioning RSD loo
The Tragic Impact Of Undiagnosed ADHD & How To Reverse It | Dr. Jacob Ambrose
Dr Jacob Ambrose is an ADHD expert and clinical psychologist with a vast knowledge of ADHD.
With years of experience specialising in ADHD, Dr Jay understands the complex struggles of ADHD and he’s here to help you understand yourself.
00:00 Trailer
02:27 How ADHD affects self esteem
04:40 Jacob’s mission
08:19 The emotional consequences of overwhelm
12:17 The shame of ADHD
15:04 Ho
17 ADHD Hacks That Actually Work (The last one is a MUST)
Do you want to truly master your ADHD? Does your brain feel like 10 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 17 life changing ADHD hacks that will change your life.
Timestamps:
02:26 Memory bracelets
04:06 Body doubling
06:25 Frozen chopped vegetables
07:49
The ADHD Expert: You Can Fix ADHD In 24 Hours By Doing THIS! How To Stop feeling broken.
Kristen Pressner is an astounding ADHD expert and 2 time TedX talker, having spread her message to millions across the globe.
Surrounded by ADHD her entire life and working closely with thousands, Kristen makes her complex understanding of neurodivergence simple and accessible to others.
Chapters:
00:00 Trailer
01:28 Kristen’s ADHD mission
11:27 How to hack ADHD
16:44 Busting toxic A
Do you have AuDHD (Autism & ADHD)? 10 Signs | Dr. Samantha Hiew
Dr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences.
With a glowing background in the science of Neurodiversity, she’s using her vast knowledge to help you feel seen and understood.
Chapters:
00:00 Trailer
01:59 Common AuDHD struggles
04:53 AuDHD meltdown explained
07:13 Is masking more common in AuDHD
09:19 AuDHD and social burnout
11:08 W
This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert
Brooke Schnittman is a world leading, award winning, ADHD coach and expert, having coached thousands of women with ADHD.
If you’ve ever felt overwhelmed, paralysed by thought, confused or just broken, then Brooke will help explain why you’re often misunderstood.
Chapters:
00:00 Trailer
02:28 Brooke’s ADHD advice
03:17 Brooke’s mission
05:15 The main ADHD struggles (and how to solve them)
06
The Masking Expert: '97% of ADHD women can’t unmask until they learn THIS!' | Dana Dzamic
Dana Dzamic is an ADHD coach and consultant specialising in masking in women. Dana has helped thousands of ADHD women understand themselves and feel less isolated in their ADHD experience.
The ADHD Chatter team have mistakenly referred to Dana as a doctor. This is incorrect and we wish to make that clear that Dana is not a doctor. Further, Dana has made us aware that she does not view herself a
Nelly Furtado Opens Up About Late ADHD Diagnosis (EXCLUSIVE)
Nelly Furtado is a world renowned musical superstar who needs no introduction.
Nelly gives ADHD Chatter a detailed insight into her late ADHD diagnosis that she recieved at 43 years old, showing you a side of her you’ve never seen before.
Chapters:
00:00 Trailer
02:32 Early memories of feeling different
08:23 The diagnosis story
12:51 Where ADHD has caused problems
15:16 How would
#1 Harvard Doctor: THIS food turns ADHD into a SUPERPOWER in 3 hours! - Dr Georgia Ede
Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’.
Chapters
00:00 Trailer
02:05 Georgia’s mission
03:17 How nutrition impacts ADHD
17:46 Small dietary change
Cambridge educated psychiatrist clarifies differences between ADHD & BPD
Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge. Today, she explains the difference between ADHD and BPD.
00:00 Trailer
03:17 The defining traits of ADHD
04:17 The defining traits of Borderline Personality Disorder
09:19 Is Borderline Personality Disorder genetic
10:57 The differences between BPD and ADHD
16:28 What d
Founder of World’s No.1 ADHD Coaching company: The real reason ADHD women are still struggling
Shanna Pearson has over 26 years of experience providing one-on-one action-based coaching for easily distracted adults seeking personal, professional, and financial success.
She has designed and led focus and goal-achievement programs for executives and directors at Fortune 500 companies and world-class institutions, including Google, X, Tesla, PayPal, Pfizer, Intel, Ford Motor Company, Yale Sch
ADHD Specialist WARNING: "93% of ADHD women won't know they're addicted to THIS! | Serena Palmer
Serena Palmer is an ADHD activist and author focusing on ADHD’s alarming connection to addiction.
Equipped with her own late ADHD diagnosis and incredible recovery story, she’s on a mission to help you change your habits and optimise your ADHD.
00:00 Trailer
02:35 Serena’s Mission in the ADHD space
08:01 Serena’s definition of ADHD
10:17 How ADHD looks in women and girls
15:05 Early
Oxford Educated ADHD Expert Shares 3 Risks Of Undiagnosed Female ADHD | Sarah Warley
Sarah Warley studied experimental psychology at Oxford University and has continued to train in many game-changing interventions that target the root causes of poor functioning.
Sarah is the Founder of The Key Clinic, a revolutionary practice which brings together multiple holistic, drug-free therapies under one roof to help unlock the potential in people with ADHD.
Chapters:
00:00 Trai
Leading ADHD & Hypermobility Expert: '3 Ways ADHD Affects Collagen In Women!' | Nick Potter
Nick has also been at the forefront of research into the link between hypermobility, pain sensitivity, and ADHD.
His clinic, Backbone, brings together clinical expertise across pain, breathing, stress, and neurodiversity to offer holistic, science-led care.
Nick Potter has been in clinical practice for over 30 years and is currently based at King Edward VII’s Hospital in London.
Chapter
Psychiatrist who’s assessed 1000’s of ADHD women: ‘This will always terrify me!’ | Dr Asad Raffi
Dr Asad Raffi is a Consultant Psychiatrist at Sanctum Healthcare, who's focus extends to the nuances of female brain health, driven by a passion for addressing ADHD, sleep disorders, and addiction. He leverages cutting-edge research and treatment protocols to support patients in achieving optimal mental wellness.
00:00 Trailer
01:34 Why two men are talking about female ADHD
04:23 Dr Asad’s mi
The Psychologist Who's Assessed Over 700 Children for ADHD: "Here's what we NOW know about ADHD"
Dr Daniel Weisberg is a Consultant Clinical Psychologist and the Managing Director of CAYP Psychology – an award-winning, independent service supporting children, adolescents and young people across the UK. Daniel has over a decade of NHS experience and a specialist background in paediatric neuropsychology. He holds a PhD in developmental psychology and a Doctorate in Clinical Psychology, and has
Worlds No.1 ADHD Mentor Shares New Coping Strategy | Matt Gupwell
Matt Gupwell is a globally recognised ADHD mentor, who’s work has helped millions of people understand their neurodivergent brains
He’s the most powerful voice in the ADHD & Autism space and an expert in all things AuDHD, helping you optimise your ADHD in ALL sectors
00:00 Trailer
03:10 What are your specialties within the ADHD or Autism space?
10:04 Early life ADHD diagnosis VS late life ADHD
Bestselling ADHD author reveals dangers of late AuDHD diagnosis | Pete Wharmby
Pete Wharmby is a bestselling Author and AuDHD specialist with an emphasis on helping you manage your mental health
An award winning expert in the field, he’s on a mission to raise awareness for the struggles experienced by those with ADHD & Autism
00:00 Trailer
02:29 Pete’s mission in the neurodiversity world
10:32 Early memories of feeling different
17:52 How ADHD & Autism can clash
34:57 Ti
Cambridge Educated Psychiatrist Shares 3 Tips For ADHD Women
Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Natural Psychiatrist to focus on education and coaching, enhancing business productivity and performance.
She is an expe
Top ADHD psychologist explores ADHD and the ageing process | Dr Jo Perkins
Dr Jo Perkins is a pioneering Psychologist in the ADHD space with 23 years experience.
Using her deep knowledge of psychology, she specialises in optimising your ADHD across ALL aspects of your life
Chapters:
00:00 Trailer
02:13 In what ways can ADHD get harder to manage as you get older?
08:36 Common mid-life ADHD challenges
13:57 "I've got this far with my ADHD, so why change now?”
16:09 Ho
Founder of Europe’s No.1 ADHD organisation reveals scary side of ADHD
Phil Anderton PHD has over 20 years of experience in the field of ADHD and has assessed over 50,000 people. The founder of ADHD 360, Europe’s largest ADHD organisation, Phil has a wealth of lived experience rivalled by no other. He is the ADHD expert.
00:00 Trailer
01:49 What is your mission in the ADHD world
03:53 The link between ADHD and criminality
14:49 How undiagnosed ADHD differs between
The RSD Expert: This New Trick Will Stop RSD In 10 Seconds
Sam Bramwell is an RSD expert and the founder of The ADHD Leader. Sam’s mission is simple: to help ADHD adults to flourish. Sam is also an author of the best selling book, Enough is Enough, a groundbreaking manifesto for modern women navigating the impossible standards of career, leadership, motherhood, and societal expectations.
00:00 Trailer
02:14 What is your mission within the ADHD space
3 Devastating Costs Of Undiagnosed Female ADHD | Kate Moryoussef
This week, Alex chats to Kate Moryoussef, the host of the ADHD Women’s Wellbeing Podcast and the author of The ADHD Women’s Wellbeing Toolkit book. She's had thousands of conversations with ADHD experts and late diagnosed ADHD women and she's here to share her biggest learnings.
00:00 Trailer
02:45 What’s your mission in the ADHD space?
05:50 Kate’s personal diagnosis story
11:41 The common
The Psychologist With 20 Years ADHD & Autism Experience Reveals 3 Signs Of AuDHD | Dr Mark Rackley
Dr Mark Rackley has over 20 years experience as a psychologist, specialising in ADHD & Autism. He’s an expert in helping people understand their brains, and live a happier life.
00:00 Trailer
02:44 Mark’s mission in the ADHD, Autism and mental health space
04:30 What are the more common traits of ADHD and the common traits of Autism
09:47 What are some opposing traits of ADHD and Autism
16:
Leading ADHD Expert Shares New Emotional Dysregulation Trick
Dr Tamara Rosier PhD is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD.
00:00 Trailer
02:20 What is your mission in the world of neurodiversity?
10:55 How to successfully manage ADHD
13:48 How to spot ADHD in others
18:05 Tiimo advert
20
How To Raise A Happy ADHD Child - The Ultimate Guide by author Jessie Hewitson
Jessie Hewitson is the author of How To Raise A Happy ADHD Child and How To Raise A Happy Autistic Child.
Chapters:
00:00 Trailer
02:00 What is your mission in the world of Neurodiversity
03:32 Common threads between ADHD and autism
07:49 How to let your AuDHD child find their passion
13:10 Is parenting neurodiverse kids harder than parenting neurotypical kids
17:00 Tiimo advert
18:34
Europe's No.1 ADHD Doctor: Women Deserved Better! The Risks of Undiagnosed Female ADHD | Dr. Tony Lloyd PhD
Dr Tony Lloyd is a leading ADHD expert. He has been the driving force in promoting neurodiversity in the UK and campaigned for a neurodiverse paradigm in education, health services, employment and human resource management.
Correction to opening sequence: Tony Lloyd is no longer the CEO of the ADHD Foundation, nor was he at the time of this recording.
00:00 Trailer
01:47 What’s your mission
Cambridge Educated Psychiatrist Shares New ADHD Treatment | Dr Judith Mohring
Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Natural Psychiatrist to focus on education and coaching, enhancing business productivity and performance.
She is an expert
ADHD & Relationship Issues - 17 Ways To Fix Them | Karen Doherty
Karen Doherty is a leading Neurodiversity couples therapist and coach. Over the past 22 years Karen has designed a unique coaching method which she’s used to help thousands of couples improve their relationships.
Chapter
00:00 Trailer
01:29 What’s your mission
03:56 Common ADHD romantic challenges (and how to overcome them)
08:14 Overcoming Rejection Sensitive Dysphoria
15:48 Tiimo advert
17:
How Hormones and Menopause Impact ADHD Women | Dr. Louise Newson
Dr. Louise Newson is a physician, menopause specialist and member of the UK Government’s Menopause Taskforce. She is also an award-winning doctor, educator, and Sunday Times best-selling author, committed to increasing awareness and knowledge of perimenopause and menopause.
00:00 Trailer
02:39 What will the audience learn in this episode
06:21 How hormones influence ADHD traits
13:30 How "in th
Bonus | The No.1 ADHD Expert: How To Level Up Your ADHD | Dr Ned Hallowell
Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today, in this special bonus virtual episode, he shares how you can level up your ADHD!
Chapters:
00:19 Common ADHD tough patches
01:28 Common ADHD blind spots
03:50 What can feeling lost, or different, do to the human brain and its development?
10:22 Why is it important to fit "into the pack"
5 Signs You Have Autism AND ADHD + how to spot it EARLY in children | Dr Becky Quicke
What are the common signs of AuDHD? How to spot AuDHD in kids and babies? Why AuDHD women have been missed for so long?
Dr Becky Quicke is an experienced Clinical Psychologist who has been assessing children and adults' mental health since she qualified in 2005.
She worked in the NHS for 10 years until she set up her own private assessment and therapy practice for children, adults and families
The AuDHD Expert: 3 Alarming Risks of Undiagnosed Adult AuDHD | Dr Samantha Hiew, PhD
AuDHD (The dual diagnosis of ADHD + Autism) is on the rise, but how can we spot AuDHD in ourselves, or in those close to us. How can we spot it early in children and what are the risks of staying undiagnosed.
To answers these questions, and so much more, I chat to leading AuDHD expert, Dr. Samantha Hiew, Phd, who herself has been diagnosed with AuDHD, and has dedicated her career to advancing th
3 Dark Ways Trauma Can Manifest In ADHD Women | Ella McCrystal
How can you tell the difference between ADHD and trauma? Ella McCrystal reveals the subtle differences between the two, and how you can spot them at a young age.
Ella McCrystal is a fully trained and accredited Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach.
00:00 Trailer
01:57 Dedication
02:28 What will people learn from this episode
03:45 In developmental psychology,
The Breakthrough Science That Proves Link Between ADHD and Hypermobility | Dr. Jessica Eccles PhD
80% of ADHD women are hyper-mobile and here’s how it’s damaging their health.
Dr Jessica Eccles PhD trained in medicine at University of Cambridge and University of Oxford and undertook combined clinical academic training in Psychiatry. Her latest findings shed light on the intricate links between neurodivergence, inflammation, hypermobility, and Long COVID
Chapters:
00:00 Trailer
01:13 Dedicatio
Bitesize | How overcompensating can be harmful for female ADHDers | Dr. Jo Perkins
Dr. Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work.
Listen to full episode:
Spotify 👉 https://open.spotify.com/episode/6xrl60OcYgHzNw4Ubwbn4q?si=L924AL4CQ72xUs3fuimNIQ
Apple 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000653994183
Watch full episode on YouTube 👉 https://www.youtube.com/wat
The Scary Consequences Of Undiagnosed Female ADHD | Dr Martin Brunet
Dr Martin Brunet is a GP with over 23 years of medical experience. In this conversation, we dive into the devastating affects of undiagnosed female ADHD, how to prevent them happening and the pro's and con's of ADHD medication. He's the author of 'Your Worry Makes Sense'.
Chapters
00:00 Trailer
01:26 How many anxious patients turn out to be undiagnosed ADHD?
04:02 When you started as a doctor, wh
Bitesize | 3 Surprising Truths about Female Hormones and ADHD
Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link between women's hormones, menopause and ADHD. Today, she shares some simple steps you can take to see an increase in your mood, productivity and happiness.
Listen to the full episode here -
Spotify - https://open.spotify.com/episode/424RBzswWyyAGaWF
How To Hack Your Anxiety. Stop Doing These 3 Things, They Are Making It Worse! | Owen O'Kane
Owen O'Kane is a leading psychotherapist and Sunday Times best selling author. Formerly the NHS lead in mental health, he continues to use his advanced knowledge to help YOU tackle your anxiety.
In this conversation, Owen and Alex discuss topics such as, what shifts us from an anxious state into an anxiety attack, how to stabilise our stress and anxiety, what 3 things in our everyday life can mak
Bitesize | How to manage RSD in your relationship
Karen Doherty is a fully qualified Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity.
Watch the full episode 👉 https://www.youtube.com/watch?v=z6Opd8B4ipk&t=691s
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