Simple Reflections Podcast
The Simple Reflections Podcast features gentle conversations with people from various backgrounds, exploring small, seemingly insignificant ideas that have profoundly impacted their lives. Hosted by Transformational Coach Dave Hill, each episode invites guests to share a cup of tea and a biscuit while reflecting on where the conversation leads.
Episodes
Rebuilding belonging after service with Baz Melia MBE
I'd love your feedback, send me a messageIn this episode of the Simple Reflections Podcast, I am joined by Baz Melia from the Always a Rifleman Programme to discuss the realities of military mental health, life after service, and the power of community. Baz explains why “reaching in” matters more than “reaching out,” how early intervention can save lives, and why veterans often need support th
The way home with Anna Keeble
I'd love your feedback, send me a messageIn this episode of the Simple Reflections Podcast, I reconnect with coach Anna Keeble to explore her new guided audio series, The Way Home. We discuss how teens and adults can learn to trust their own inner wisdom, tune out “noise,” and take the next right step without needing a perfect map. Anna shares how the programme was shaped by feedback from tee
An Invitation to Wake Up with Kat Cerna
I'd love your feedback, send me a messageIn this episode of the Simple Reflections Podcast, I am joined by Kat Cerna and we talk about transformation, presence, and the power of meeting life as it happens. Kat shares how simple conversations can shift our understanding, why emotions are not problems to avoid, and how everyday interruptions can become invitations to wake up and notice more. The
Invisible Power with Robin Charbit
I'd love your feedback, send me a messageIn this episode of the Simple Reflections Podcast, I am joined by Robin Charbit where we talk about the unexpected journey that led him from engineering and consulting into helping people and organizations understand how the mind works. Robin shares how insight, curiosity, and a deeper awareness of thought can unlock performance, improve safety, and eve
Showing Up Anyway with Dave
I'd love your feedback, send me a messageIn this episode I reflect on the power of consistency, creativity, and showing up even when motivation dips. I shares how the podcast has grown, why I create it for personal learning, and how his new self-published book, “Simple Reflections: Seeing What’s Already There”, came from turning ideas into something tangible. Amazon link: https://amzn.eu/d/02u
Nothing is Wasted: Trusting Life’s Nudges with Jacqueline Hollows
I'd love your feedback, send me a messageWhat if the very things you think disqualify you from serving others are actually the ingredients that make your contribution priceless? In this episode of the Simple Reflections Podcast, I’m rejoined by my friend Jacqueline “Mama J” Hollows to explore closing a beloved social enterprise, starting again, and trusting life’s nudges into new roles, includ
Dare to be different with Louise Edwards
I'd love your feedback, send me a messageDo you ever stop to ask the one big question your leadership is avoiding – and what might be possible if you dared to be different? In the latest episode of the Simple Reflections Podcast, I sit down with Louise Edwards, founder of Bold Space Coaching, to explore how imagination, “creative conflict,” and truly human leadership can transform teams, cultu
Failing Forward and the Freedom to Reinvent with Steve Chandler
I'd love your feedback, send me a messageWhat if every apparent failure in your life was actually a disguised invitation to reinvent yourself and serve more deeply? In this episode of the Simple Reflections Podcast, I sit down with legendary coach and author Steve Chandler to explore how “failing forward,” curiosity, and genuine conversation can transform our experience of life and work. We ta
Resilience: the part of you that does not quit with Dave
I'd love your feedback, send me a messageIf you knew resilience had your back 100% of the time, what would you dare to do differently? In this solo episode of the Simple Reflections Podcast, I share what might be my most technically challenging recording yet, and how “take five” became a live example of resilience in action. I talk about resilience as the part of us that never quits – somethin
Serve to Lead: the engine behind service with Melissa Ford
I'd love your feedback, send me a messageWhat if leadership was less about having the answers and more about showing up with curiosity, love and a willingness to learn alongside the people you serve? In this episode of the Simple Reflections Podcast, Melissa Ford and I explore how leadership is the engine behind service, and why dropping the need to be the expert can open the door to deeper im
Tiny Steps, Huge Potential with Rebecca Bonnington
I'd love your feedback, send me a messageWhat if the bravest thing you did this year was to take one tiny step into the unknown and trust that you’re more capable than you think? In the latest episode of the Simple Reflections Podcast with my guest, Rebecca Bonnington, we explored human potential, the magic of small steps, and what it really means to be “held” by life even when you feel like y
Feel the Vibe: Connection Beyond Labels with Dave Nichols and Nate Moore
I'd love your feedback, send me a messageWhat if loneliness was not a personal failing, but a quiet invitation to reconnect with your own wisdom and with others? In this episode of the Simple Reflections Podcast, my conversation with Dave Nichols and Nate More from Feel the Vibe explores how simple human connection can ease suffering without adding more labels, language, or “fixing” to the mix
Befriending reality: hope in hard times with Jenny Gaitelband
I'd love your feedback, send me a messageWhat if pain, in all its forms, was not a sign that you’re broken, but a deeply intelligent signal inviting you back into life, as it is, right now? In this episode of the Simple Reflections Podcast, I am joined by psychotherapist, Three Principles-based mentor and coach, Jenny Gaitelband, to explore how a deeper understanding of the mind can bring comf
Letting others shine: lessons in leadership with Prince Jimmar
I'd love your feedback, send me a messageIn this episode of the Simple Reflections Podcast, I’m joined by Prince Jimmar for a conversation that delves into the roots of motivation and asks, “How can we be of true service to those around us, and why do we show up the way we do?” Prince is a co-founder and Executive Director of Rebels for Peace, a community organisation in South Chicago. The Re
Listening to unlock resilience with Marie Arymar
I'd love your feedback, send me a messageWhat if being truly heard is the most powerful form of resilience? In the latest episode of the Simple Reflections Podcast I’m joined my Marie Arymar, a resilience and clarity coach from Exeter. Marie is also the author of “Do You Want to Know a Secret?”, and the host of the Precarious Parenting podcast, sharing insights from coaching families and women
Leading with presence, not perfection with Nikon Gormley
I'd love your feedback, send me a messageDo you ever pause to consider how the desire for genuine connection guides your work and interactions? In this episode of the Simple Reflections Podcast, Nikon Gormley joins me for an honest exploration of authenticity, intuition, and the courage to serve others – not from a place of perfection, but with genuine presence and curiosity. Our conversation
Choosing to learn with Eirik Olsen
I'd love your feedback, send me a messageWhen was the last time you caught yourself sitting in the unknown, letting curiosity – not certainty – guide a conversation?In this episode of the Simple Reflections Podcast, I’m joined by Eirik Olsen, The Co-founder and Executive Director of One Solution. I love Eirik’s approach to growth, it feels refreshingly real. Our conversation drifts into what
The power of drifting with Trevor Timbeck
I'd love your feedback, send me a messageWhen was the last time you allowed yourself to drift gently into a conversation, suspending all assumptions and seeing where it might take you? In this episode of the Simple Reflections Podcast, I’m joined by Trevor Timbeck, a leadership coach from London, Ontario, and co-author (with Steve Chandler) of "The Power of Systems" and "The Pow
When healing meets wonder with Dr Rani Bora
I'd love your feedback, send me a messageHow does healing happen when we invite curiosity and wonder into our lives—alongside medical wisdom?In this episode, Dr Rani Bora – a holistic psychiatrist, coach, and author – joins me to bridge the worlds of medicine and spirituality. We talk about being a “spiritual medic” and how honouring the soul, not just the body and mind, opens new pathways for
Final thoughts from the heart with Rachel Furman
I'd love your feedback, send me a messageHave you ever wondered what truly matters when time grows short—and how to welcome the present, however uncertain?In this powerful episode of the Simple Reflections Podcast, I reconnect with my dear friend Rachel Furman from Los Angeles. Rachel joins me in the final weeks of her life to speak openly about facing the end with calm, courage, and acceptanc
Be curious, get connected with Chad Littlefield
I'd love your feedback, send me a messageWhen was the last time you let curiosity drive your choices — and noticed it fundamentally change your perspective or path?In this episode of Simple Reflections, I’m joined by Chad Littlefield, co-founder of We and Me, and co-author of Ask Powerful Questions. Chad is renowned for “hijacking” TEDx events, transforming passive audiences into active partic
Being my #1 client with Oli Mansfield
I'd love your feedback, send me a messageDo you ever wonder why you do what you do and how best to be of service to others?In the latest episode of the Simple Reflections Podcast with my guest, Oli Mansfield, we explored the notion that of the clients we work with, we are our top client.What does that even mean Dave? Great question… for me, it’s the idea that I, like everyone else is not a com
Connection reflections with Dave
I'd love your feedback, send me a messageYou know the old saying... "necessity is the mother of all invention!"... well I've been inventing! This episode of the Simple Reflections Podcast will fit the rhythm:· Regular as clock work every 2 weeks· 2+ years· 62 episodes· Always with a guest......until NOW! This episode will be just me, in a slightly diffe
Sit in the silence with Aila Coats
I'd love your feedback, send me a messageHow often have you given yourself permission sit in silence and take stock?In the latest episode of the Simple Reflections Podcast with my guest, Aila Coats, we kept coming back to this idea.Aila is a colleague and teacher of mine from Mississauga the idyllic Tahoe National Forest in California. Aila is a professional coach who mainly works with teens
Moments in time with Greg Fisher
I'd love your feedback, send me a messageHow often have you given yourself permission to notice moments in time?This was something that came up in the latest episode of the Simple Reflections Podcast with my guest, Greg Fisher.Greg is a good friend and colleague from Mississauga in Ontario, Canada. Hi is a Coach, “Chief Potential Officer” and the author of a couple of books (details in the sh
Direction over detail with Vanessa Rubera
I'd love your feedback, send me a messageHave you got lost in the details and lost sight of the direction you originally set off in?That is something my latest guest, Vanessa Rubera, and I regularly see with our clients and is the topic of the latest episode of the Simple Reflections Podcast.Vanessa isa good friend and mentor from Vermont in the USA. She is a Clarity Coach and the author of “
Realising I was whole too with Lily Sais
I'd love your feedback, send me a messageI love creating this podcast. I get to have conversations with some amazing people who I haven’t crossed paths with and that I would be unlikely to without it. This episode is no exception.Lily Sais is a Transformation Coach from Los Angeles, working with people with anxiety. Lily and I share an understanding in the Three Principles and have a number
The river of love and wisdom with Dr Bill Pettit
I'd love your feedback, send me a messageYou are in for a treat! In this episode of the Simple Reflections Podcast I am joined by my dear friend and colleague Dr Bill Pettit.Bill turns 83 later this month but in the last 18 months or so he seems to have developed a second wind, and I wanted to ask him about it and his upcoming courses:· Witnessing Miracles· One Cause, One CureFor
Slowing down to the speed of now with ĐƠN GIẢN
I'd love your feedback, send me a messageAs ever, this is an episode where I was learning as I went… something I will be forever grateful for and is a completely unexpected gift from hosting this podcast.In this episode I’m, joined by ĐƠN GIẢN (pronounced Dunzan) an American coach living in Ho Chi Min City in Vietnam. ĐƠN GIẢN changed his name from Dave Berman a few years ago because of ĐƠN G
The flawless operating system with Chris Dorris
I'd love your feedback, send me a messageI had so much fun with Chris Dorris making this episode! Chris is a highly sought after coach and speaker working with some seriously big organisations. He is also a generous and fun loving guy.My coach, Shazia Govindji [episode 32], recommended a book to me a couple of months ago – The Book of Mental Toughness Mantras – and Chris is the author. I re
Creating a learning culture with Alf Pille
I'd love your feedback, send me a messageIn this episode of the Simple Reflections Podcast I’m joined by Alf Pille from Bavaria. Alf is the CEO of Naturschutzverband LBV, Bavaria’s oldest conservation association.In this episode Alf and I talk about how developing his own understanding of the Three Principles has transformed his life and really shaped the way he leads LBV. I hope you’ll find
The gold is found in the silence with Sarah Anderson
I'd love your feedback, send me a messageThis episode of the Simple Reflections Podcast is very special to me. In it I’m joined by Sarah Anderson. Sarah is part of the RIFLES Regimental family (my old Regiment) and she’s kindly offered to share her family’s experience of navigating Post Traumatic Stress.Sarah is a trained counsellor, a mum of five, a volunteer with the Always a Rifleman Prog
Love and understanding with Dr Mark Howard
I'd love your feedback, send me a messageI am delighted to be sharing this episode of the Simple Reflections Podcast:1. Because it’s with Dr Mark Howard… more on that in a minute2. Because this is the 53rd episode… an odd number to celebrate but it marks the start of the third year of the podcast3. The podcast has been listened to 6,800 times, across 6 continents (I have no d
Catching ourselves in the moment with Rose Latham
I'd love your feedback, send me a messageIn this episode of the Simple Reflections Podcast I’m joined by Rose Latham, a Leadership and Life Coach from Salisbury in Wiltshire.I hardly know Rose, but from what I’ve experienced, she is a lady on a mission. She has immersed herself in her pursuit of her own personal growth and that of clients and it’s infectious! I this episode we flit between t
Mistakes or miss-takes? with Denise Holland
I'd love your feedback, send me a messageIn this episode of the Simple Reflections Podcast I’m joined by Denise Holland, a Performance Consultant and speaker from Kent.I really enjoyed hearing about Denise’ journey from having to walk away from a dream role as Scotland’s Netball Coach in the run up to the Commonwealth Games, feeling lost and asking the universe for inspiration... and heading o
Lessons from grief with Al Milledge
I'd love your feedback, send me a messageThe latest episode of the Simple Reflections Podcast is with my good friend Al Milledge, a Coach who lives on the South Coast, near Eastbourne!This was a beautiful conversation that gently meanders through a number of topics but starts with Al’s experience of loss in 2024. He shares his experience, his realisations and the things he’s continuing to lea
Creating impossible futures with Dr Johannes Metzler
I'd love your feedback, send me a messageYou’re going to love this conversation with Dr Johannes Metzler, an Executive Coach from Berlin!Johannes and I had quite a laugh creating this episode... While we knew about each other we hadn’t actually met until 5 mins before we hit record. What followed was everything I thought it would be and more and fits neatly with the idea of “creating impossi
Stay on the path with Ankush Jain
I'd love your feedback, send me a messageI’m excited to introduce you to Ankush Jain today! Ankush and I first met 6 years ago when we were both speaking in a breakout session at the 3PUK conference in London. Since that point I’ve been watching Ankush’s career go from strength to strength. While that in itself has been something to behold, it’s his passion and driver behind that that I’ve
Following the breadcrumbs with Nick Bottini
I'd love your feedback, send me a messageI have a treat for you today… Nick Bottini is a coach and author working with high performing members of the music industry. Nick is a jazz musician himself and obviously brings his musical experience into his coaching… but what’s interesting is the parallel we can all draw in life that fix our views in certain areas. What I enjoyed most about our con
The power of giving space with Matt Roberts
I'd love your feedback, send me a messageToday I want to introduce you to Matt Roberts, a coach and former British High Jumper. I’ve got to know Matt over the last 6-9 months and I just love the way he sees the world and his wish to share what he’s seen with his clients. Matt mainly works with elite sports people outside of his main employment in events management. I think you’re going to r
Simplicity in complex environments with Harriet Hancock
I'd love your feedback, send me a messageHarriet Hancock is a senior leader in the justice and immigration sector who has found that coaching from a Three Principles based perspective has enabled her to be a more grounded, capable and supportive leader. Harriet and I have known each other for a few years now, having crossed paths through One Thought. We’ve always found it interesting that as
There's less to do with Lynne Brannigan
I'd love your feedback, send me a messageLynne Brannigan is a coach based in Spain with over 20 years’ experience, who has relatively recently discovered the Three Principles. I had the absolute pleasure of being paired up with Lynne during a coaching course we did together last year with Jamie Smart. During the 9 months and beyond we have had regular, light hearted and fun catch ups and I w
The teacher within us with Jen Elleray
I'd love your feedback, send me a messageJen Elleray is Three Principles Coach based in Cumbria in the UK. You may recognise the name after last episode with Dave Elleray because Jen is the other half of a coaching practice called Freedom Thinking. Jen was an very shy, anxious 23 year old when she came across the Principles in 2005. Since then she’s gone on to train 100's of people, sp
The power of love with Dave Elleray
I'd love your feedback, send me a messageDave Elleray is Three Principles Coach based in Cumbria in the UK. Dave and his wife Jenny run a coaching practice called Freedom Thinking. Dave has had a colourful life, some of which you’ll hear about in our conversation. What’s amazing is how the discovery of who he actually is and how he operates allowed him to settle and turn his life around. I
It's right there under the surface with ChiDubem Menakaya
I'd love your feedback, send me a messageChiDubem Menakaya is a Transformative Leadership Coach, speaker, poet and bubbly bundle of energy! His enthusiasm for life and exploring new ideas is infectious and I think you’re going to love our conversation. ChiDubem is from Grays In Essex and mainly works with young professionals with a tendency to have self-sabotaging thinking. In this episode C
Look for a helper with Masha Liashenko
I'd love your feedback, send me a messageMasha Liashenko is a transformative coach, mentor and speaker living in Warsaw, Poland. I have known about Masha's work for a couple of years and I've always wanted to learn more. Masha is a Ukrainian and Russian speaker and has been instrumental in the creation of the 3PGC (Three Principles Global Community) Ukrainian and Russian speaking i
Following the nudges with Sheela Masand
I'd love your feedback, send me a messageSheela Masand is a coach, mentor and author based in Albir, Spain. I’ve been keen to speak to Sheela for some time: we’ve crossed paths on the Heartfelt Presence platform as we have handed over the reins and I’ve been keen to ask her about her work.In this conversation, Sheela and I discuss the genesis of her book, “Inside Out Transformation” and the V
How is this going to unfold with Anna Keeble
I'd love your feedback, send me a messageAnna Keeble is London based State of Mind Coch and Nutritional Therapist. I have known Anna for a couple of years through a mutual friend and former podcast guest, Nici Butchart, and through the three of us being alumni of One Thought.In this conversation, Anna and I discuss our mutual fascination for seeing how things are going to unfold, not only for
We are all love in motion with Dr Linda Pettit
I'd love your feedback, send me a messageDr Linda Pettit has a wonderful way of describing herself, she’s a professional listener. Linda lives in Phoenix Arizona with her kind hearted husband, Dr Bill Pettit (who you may remember from Episode 7). To add some colour to Linda’s “professional listening”, she is also a mentor, speaker, podcaster and author.In this conversation, Linda and I discu
The keys to unlocking your resilience with Debbie Fisher
I'd love your feedback, send me a messageDebbie Fisher is a Lead Facilitator and Lead Trainer for iHeart Principles in London. I first met Debbie when she was on the faculty of One Thought when I was training with them in 2017. She has been involved with the iHeart Principles Charity for a number of years delivering training to children and young adults. At the time of writing, iHeart have
Beyond diagnosis with Chana Studley
I'd love your feedback, send me a messageChana Studley is a coach, living in Jerusalem, who has spent the last 30 years helping others recover from trauma, addictions, and working with all kinds of clients; adults, children and organizations. She has spent the last 5 years helping people with physical issues including chronic pain, allergies, migraines, skin problems and IBS etc., and more re
We are all a work in progress with Dr Ally Jaffee
I'd love your feedback, send me a messageDr Ally Jaffee is a young NHS doctor based in London who is just starting her training to become a Psychiatrist. Ally is also a co-founder of Nutritank; a not for profit created to help educate the medical profession about nutrition. I’ve had the pleasure of getting to know Ally during Jamie Smart’s current Clarity Certification Training Programme whi
Showing up with Devon Webster
I'd love your feedback, send me a messageDevon Webster is a lively young man from Massachusetts. We met through an amazing resource called Heartfelt Presence; a free 24 hour Zoom room where people can drop in and find a 3 Principles based coach. I’ve been volunteering my services in there as a host twice a week for the last couple of years.In this conversation Devon and I share some of the t
Getting curious with Shazia Govindji
I'd love your feedback, send me a messageShazia Govindji is a Three Principles based, Professional Wellbeing and Leadership Coach from London. Shazia and I met through being members of the One Thought Alumni and over the last few years have had some really fun and insightful conversations and I wanted to share one of them with you.In this conversation Shazia and I discuss the power of gettin
Service through communities with Marina Galan
I'd love your feedback, send me a messageMarina Galan is a Three Principles, coach, mentor and trainer from Querétaro in Mexico. Marina is also on the Board of the Three Principles Global Community (3PGC). In this conversation we discuss a wide range of topics: from creating content and language for the Three Principles for use in the Spanish speaking world; to working in different communitie
There is a lesson in every moment with Jamie Smart
I'd love your feedback, send me a messageJamie Smart is a Sundy Times bestselling author, transformational coach and mentor. His company Clarity delivers training and support to other Three Principles based coaches. Jamie is force of nature who is driven by a desire to help people understand where their experience comes from and to discover who they really are. In this conversation we discu
Holding things lightly with Silvie
I'd love your feedback, send me a messageNeil “Silvie” Silvester was a Lance Corporal of mine in The First Battalion the Royal Green Jackets in 2001 and we have been friends ever since. Silvie’s been a Policeman and worked in a variety of places from pubs to factories and from a shooting school to warehouses. After an accident at work he even took himself back to college to study art.In this
Creating with a win win mindset with James Layfield
I'd love your feedback, send me a messageJames Layfield is a serial entrepreneur. He is the founder of two very distinct organisations at the moment but those organisations are linked by a common purpose; helping orphans. Clearfind is an AI tool that scans companies software and finds cost savings: the client retains 70% of the savings, Clearfind takes 15% for it’s fee and the remaining 15%
We're all winging it and that's fine with Nici Butchart
I'd love your feedback, send me a messageNici Butchart is good friend and the Managing Director of Innate Health Research, a non-profit consulting group dedicated to changing the way people think about mental health. They drive collaborative projects that investigate the power of simple, creative mental health solutions.This conversation points to the fact that, despite our plans, we are actu
The power of community with Anna Debenham
I'd love your feedback, send me a messageAnna Debenham is the founder of The Insight Alliance in Portland, Oregon. The Insight Alliance is an amazing organisation that works to support people in the criminal justice system in the US through their very successful program, Insight to Wellbeing. They've established a real community for those they’ve worked with to help with their transition
Freeing me up to see more with Stuart Adams
I'd love your feedback, send me a messageStuart Adams is an investor, director, non-executive director and mentor for companies in a wide variety of sectors. A few years ago Stuart heard something at a talk in Edinburgh about the missing piece of the equation in our day to day human interactions. That sparked Stuart’s curiosity to learn more.This conversation covers how creating the conditio
Transcending addiction with openness and curiosity with Barbara Smith
I'd love your feedback, send me a messageBarbara Smith has been Mental Health Practitioner for over 45 years. She has always been interested in the intersection between spirituality and the physical and emotional aspects of traditional psychotherapy. In 2013 an introduction to the Inside Out nature of the Three Principles helped articulate why she had always been drawn in that direction.In t
It's never what we say, it's what you see with Judy Sedgeman
I'd love your feedback, send me a messageJudy Sedgeman is a Three Principles Educator and Mentor and has been working in this field for over 35 years and currently lives in Pittsburgh. During that time Judy has worked with a wide range of people: from business leaders; to veterans; to women trafficked in to the sex industry. I’ve loved having the opportunity to work with Judy and a few other
Our innate capacity to change with Julia Rebholz
I'd love your feedback, send me a messageJulia Rebholz is a consultant and part of the Insight Principles Team, as well as the host of the Generative Leaders Podcast.In this episode Julia and I discuss how we have an innate capacity for change as human beings and the hope that has to offer an increasingly divided world.LinkedIn: https://www.linkedin.com/in/juliarebholz/Website: https://insight
There's another way to listen with Lila Turner
I'd love your feedback, send me a messageLila Turner is a Director of One Thought, the CEO of Relationship Ready and the host of the Becoming Relationship Ready Podcast. I’ve been lucky to have known Lila for about 7 years now, as she was part of the faculty that taught me on the One Thought Foundations Programme.In this episode Lila and I discuss how there are many different ways to listen,
There is another way with Esmond Baring
I'd love your feedback, send me a messageEsmond Baring is a Transformational Coach based in Bali. Esmond has had a very interesting, successful and turbulent life that has taken him in a number of directions. More recently it introduced him to the teachings of Sidney Banks; the Three Principles.I have had the pleasure of only a couple of conversations with Esmond but on each of those occasio
To have everything you need with Phil Hathaway
I'd love your feedback, send me a messagePhil Hathaway is a London based Life Coach and a great friend of almost a decade. I owe him a great deal as he is the person that first mentioned the Three Principles to me.One of the things I love most about Phil’s view of the world and this understanding is the awe and wonder he sees in it from moment to moment. In this episode we discuss the magica
It's never too late with Cathy Casey
I'd love your feedback, send me a messageCathy Casey is a Psychologist and Three Principles Practitioner based in Santa Clara County California, but from after this conversation she will always be Grandma Cathy!I love the energy and spark that Cathy brings to conversations, her unrelenting desire to find out where the people she is speaking to are coming from and the absolute joy she takes in
Paying it forward with Ant Power
I'd love your feedback, send me a messageAnt Power is a great friend and a man I have known for 23 years. Ant and I first met as young me serving in The First Battalion, The Royal Green Jackets where I was his Platoon Commander. Ant has had real battles with some of his military experiences over the years that have resulted in periods of hospitalisation, episodes of dissociation and suicide
Falling in love with the moment with Rick Ruppenthal
I'd love your feedback, send me a messageRick Ruppenthal is a coach and podcaster from British Columbia. However, Rick’s formative years were spent serving his community in the Ambulance Service, from Paramedic to Superintendent in various training and strategic planning roles. After 30 years of service, Rick wanted to continue to support his former colleagues and established the Unbroken He
Service through curiosity, creativity and fun with Darragh Power
I'd love your feedback, send me a messageDarragh Power is a busy guy who appears to be completely driven by pursuing anything that fills him with joy and creativity. He earns a living as a Senior Director for SAP and as a part time lecturer at Dublin University, but I would say he’s driven by curiosity and a desire to serve others with joy and a strong dose of humour.In this episode we play w
It's that simple with Mavis Karn
I'd love your feedback, send me a messageMavis Karn is 83 years young and still working to share a lesson she discovered 45 years ago. Mavis is a counsellor, educator and consultant from St Paul Minnesota. She has worked with a wide variety of groups and individuals and has a wonderful way of sharing how she sees us all… perfectly built human beings.In this episode we discuss that understand
The power of human spirit with Dr Giles P Croft
I'd love your feedback, send me a messageDr Giles P Croft is a Transformational Coach based in Abergavenny, South Wales. However, Giles’ career has taken many twists and turns; from the medical world, as an orthopaedic surgeon, with time as columnist for a cycling magazine, on route to his coaching business today.In this episode we explore the power of the human spirit: how each of us is desi
The power of understanding with Nathaniel Dunn
I'd love your feedback, send me a messageNathaniel is a coach and changemaker focused on helping people and organisations to become positive influences in the world. His journey is fascinating and we touch on some of it during this episode.The theme that developed was how the power of understanding life at a deeper level can change the way we view all manner of things, be that in our work or
The only thing we have is NOW with Rachel Furman
I'd love your feedback, send me a messageRachel Furman is a retired pharmacist living in Studio City, LA, but she’s originally from Israel and served in the Israeli Defence Force in the 1970s. However, this conversation doesn’t touch on either elements of Rachel’s past, it focuses on her journey to living every single moment of her life, right NOW.I knew I had to speak to Rachel after seeing
Listening for simple logic with Barb Patterson
I'd love your feedback, send me a messageBarb has lived and worked in Europe and the US and has over 30 years’ experience coaching and working globally as an internal executive and outside consultant. She works mainly in the business world with leaders, teams and entrepreneurs, as well as working to develop other coaches and consultants.In this conversation we have fun exploring the idea of l
I hadn’t seen it like that… with Ged Roberts
I'd love your feedback, send me a messageGed Robert is a singer/song writer based in Tenerife… but that’s not all. Ged is a former school teacher with a real curiosity for how people tick, for telling stories and for helping others. That curiosity lead him to write a book… or three… and to a chance meeting at the 3PUK conference in London in 2022.Since our meeting in London last summer we ha
Taking inspired action with Jacqueline Hollows
I'd love your feedback, send me a messageJacqueline (JB) Hollows is an author, a social entrepreneur and a mental health mentor. Her tagline ‘Doing Life Perfectly Imperfect’ sums up her attitude of embracing the messiness of life’s journey and her ability to see the perfection in everyone she works with. From a career in IT, to pioneering wellbeing programs in prisons, to co-authoring research
Effortless navigation with Dr Bill Pettit
I'd love your feedback, send me a messageDr Bill Pettit is a board certified Psychiatrist and an Adjunct Clinical Professor in the Department of Psychiatry, At Creighton University School of Medicine. But those are the professional labels attached to one of the warmest, loving people I have ever met. Bill has 54 years of medical expertise, 40 of which have been accompanied with an understand
Infinite potential with Derrick Mason
I'd love your feedback, send me a messageDerrick Mason is a director of Beyond Recovery, a board member of the Three Principles Global Community (3PGC), a mentor for A Slice of Happiness and has recently established his own business, The Mindflow Academy. Impressive stuff! What’s most impressive is how he achieved this given where the starting blocks were…Website: details to follow when the
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Beyond the Paradigm
Knowledge and Politics: Foucault and Critique
Unstoppable Actors: the essential podcast for ambitious, aspiring actors
Danny Wallace's Important Broadcast
FFS! My Dad Is Martin Kemp
