Essential EFL
Essential EFL from Sky Sports is a football podcast focused on in-depth coverage of the Championship, League One and League Two. Host Simeon Gholam is joined by Sky Sports' top EFL pundits, along with players and managers, to share their thoughts on the latest action. New episodes are released every Thursday throughout the season, and the show also highlights ways to watch the EFL live on Sky Sports and listen via various platforms.
Episodes
Hammers close in on the top, Birmingham hitting form & can Preston turn things around?
Sim is joined by Andy Hinchcliffe on this week's episode of Essential EFL to take a look at the big talking points in the Championship.They discuss West Ham and Birmingham's form towards the top of the table - could both sides find themselves back in the Premier League next season?They also chat about the recent struggles at Derby and Preston and analyse whether either team can turn things around
A Savage blow for Leicester & a Duff start for Bradford
Simeon Gholam is joined by Ben Tozer and Sam Parkin to look at all the latest news and talking points from League One and Two on this episode of the Essential EFL podcast.They discuss Robbie Savage winning his first game in charge of Peterborough at Leicester City, which has led to more problems for Russell Martin, Bradford City's appointment of Michael Duff, Wycombe giving the job permanently to
The Championship returns with a blockbuster weekend!
Sim is joined by David Prutton on this week's episode of the Essential EFL podcast.The pair look ahead to the big return of the Championship after the international break, and Prutts makes his predictions for some big derbies, including West Brom vs Birmingham and Southampton vs Portsmouth.•You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sp
Ryan Lowe on his time at Wigan & Preston, & the latest EFL news wrap
Simeon Gholam is joined by Ryan Lowe on this week's episode of Essential EFL.We take a look at Lowe's recent managerial career, including his spells at Wigan and Preston, and ask him what's next.David Stowell then joins as we look at some of the latest news in the EFL, including Graham Alexander's move from Bradford to Preston, Plymouth Argyle's start to the season under Tom Cleverley and the Leag
Swans flying high, West Ham and Wolves finding their groove & what's going wrong at Burnley?
Sim is joined by Andy Hinchcliffe and Billy Sharp on this week's episode of Essential EFL.They take a look at the start of the Championship season with Swansea City leading the way as we head into the first international break. Can the Swans maintain their good form?Plus, are there signs that West Ham and Wolves have found their groove? Can Will Lankshear fire Middlesbrough to promotion? And what
Feisty derbies, trouble at the bottom & a "reality check" for Wrexham
Sim is joined by David Prutton on this week's episode of the Essential EFL podcast.They discuss the big news from the Championship and take a look at why Burnley and Preston find themselves at the bottom of the division.They also chat about West Ham's thumping 6-0 win over Wrexham and why the result might be a 'reality check' for the Welsh side.Plus, Prutts makes his predictions for the Championsh
From nightmare starts to positivity at last & the first managerial sacking
Sim is joined by Ben Tozer and David Stowell to take a look at the latest news and talking points from League One on this episode of the Essential EFL podcast.They discuss Leicester City's nightmare start to life in the third tier - can Russell Martin's possession-based style of play get them back into the Championship?Ben and David also share their thoughts on the first managerial sacking of the
Bristol Rovers top League Two! Plus, training ground 'curses' and finally getting off the mark
Sim is joined by former EFL striker Sam Parkin and commentator David Stowell to take a look at how the League Two season has begun.With four games gone there are no 100% records, but a host of teams will be pleased with the starts they have made including early league leaders Bristol Rovers.On the other hand some sides have struggled to get going with concern growing at Port Vale and Gillingham, a
'Destination' Millwall and should West Ham & Leicester be worried?
Sim is back with David Prutton on this week's episode of the Essential EFL podcast.They discuss Millwall's excellent start to the season and whether West Ham and Leicester City should be concerned by their openings to the new campaign.Plus, Prutts makes his predictions for the four Championship games you can watch live on Sky Sports this weekend: Wrexham vs Birmingham City, Middlesbrough vs West B
What did we learn from the Championship opening weekend? Plus Prutts makes his predictions...
Sim is joined by David Prutton for the first time this season on the latest episode of the Essential EFL podcast.They take a look back at the opening round of Championship fixtures and predict what will happen in the four games you can watch live on Sky Sports this weekend: Lincoln City vs Portsmouth, Birmingham City vs Bristol City, Millwall vs Norwich City and West Bromwich Albion vs Burnley.-•Y
2026/27 season preview! Star players, new managers & playoff changes!
Simeon is back with the Essential EFL podcast's season preview for the 2026-27 campaign.In the first half of the episode he's joined by Curtis Davies and Luke Chambers to take a look at the teams who could be fighting it out to win promotion to the Premier League.Then in the second half of the pod, Ben Tozer and David Stowell join Sim to run the rule over Leagues One and Two where there are alread
Play-off finals review! Hull, Bolton & Notts County promoted!
Simeon Gholam is joined by Sky Sports EFL pundits to look back at three dramatic play-off finals.Andy Hinchcliffe and Gary Weaver join to discuss the Championship play-off final, as Hull City beat Middlesbrough.Aaron McLean and David Stowell then takeover to look at League One and Two, as Bolton saw off Stockport, and Notts County won out against Salford.-•You can watch the EFL action live on Sky
League Two final review: Notts County ease past Salford to seal promotion
Simeon Gholam is joined pitchside by Aaron McLean at Wembley for an immediate review of the League Two play-off final, as Notts County beat Salford 3-0 to reach League One.-•You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skys
League One final review: Bolton overwhelm Stockport to seal promotion to Championship!
Simeon Gholam is joined pitchside by Andy Hinchcliffe at Wembley for an immediate review of the League One play-off final, as Bolton beat Stockport 4-1 to reach the Championship.-•You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=il
Championship final review: The McBurnie final! Hull beat Middlesbrough to reach Premier League
Simeon Gholam is joined pitchside by Don Goodman at Wembley for an immediate review of the Championship play-off final, as Hull beat Middlesbrough 1-0 to win and reach the Premier League.-•You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sport
Championship final preview!
Simeon Gholam is joined by Luke Chambers and Gary Weaver to look ahead to the Championship play-off final between Hull and Middlesbrough.They assess the strangest build-up to a play-off final in history following the 'Spygate' drama and Southampton's expulsion, before looking ahead to the clash at Wembley.-•You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you
League One and Two: The finals are here! Who will be promoted?
Simeon Gholam is joined by Aaron McLean and Ben Tozer to review the League One and Two play-offs. The panel look back at the semi-finals, and then ahead to the finals at Wembley and try to predict who will be promoted. •You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv
Championship semis review! Spygate, late goals and unlikely winners
Simeon Gholam is joined by Andy Hinchcliffe and Tommy Smith to look back at two dramatic play-off semi-finals. They assess Southampton's win over Middlesbrough, then Hull's victory against Millwall, what it all means for the finalists and what's next for the beaten sides.-•You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms
League One and Two play-off semi-finals preview!
Simeon Gholam is joined by Aaron McLean and David Stowell to look ahead to the League One and Two play-off semi-finals.The panel starts by looking ahead to the League One semi-finals: Stevenage vs Stockport & Bolton vs Bradford, before turning attention to League Two: Grimsby vs Salford & Chesterfield vs Notts County.•You can watch the EFL action live on Sky Sports. If you're not already a
Championship play-off semi-finals preview!
Simeon Gholam is joined by Don Goodman and Andy Hinchcliffe to preview the Championship play-off semi-finals. The panel looks ahead at all the talking points for Hull vs Millwall and Middlesbrough vs Southampton, and debate who will reach Wembley.•You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Si
EFL Final Day preview! Promotions, relegations & permutations...
Simeon is joined by Andy Hinchcliffe, David Prutton (briefly), Aaron McLean and David Stowell to preview the final day of the EFL's regular season.They discuss who will seal the final automatic promotion spot out of the Championship and which team will claim the final playoff berth.In League One there are playoff spots up for grabs and relegation to be avoided. And in League Two the title is on th
Sky Sports Championship Predictions: Gameweek 45
Sky Sports duo Simeon Gholam and Gary Weaver take a look ahead at Gameweek 45 of the Sky Bet Championship season.Running order… Leicester vs Millwall, West Brom vs Ipswich, Charlton vs Hull, Middlesbrough vs Watford, Coventry vs Wrexham-•You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to N
'Five in Five' EFL Stories: Five interviews, five players, five minutes!
Simeon Gholam is joined by five different EFL players for five minutes apiece, as he speaks to Derby's Ben Brereton Diaz, Portsmouth's Terry Devlin, Preston's Jamal Lewis, Watford's Imran Louza and Stoke's Steven Nzonzi.-•You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.now
Sky Sports Championship Predictions: Gameweek 43
Sky Sports duo Simeon Gholam and Tommy Smith take a look ahead at Gameweek 43 of the Sky Bet Championship season.Running order… Blackburn vs Coventry, Portsmouth vs Leicester, Derby vs Oxford, Millwall vs QPR, Ipswich vs Middlesbrough, Rest of the Saturday 3pms-•You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW
Sky Sports Championship Predictions: Gameweek 42
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek 42 of the Sky Bet Championship season.Running order… West Brom vs Millwall, Coventry vs Sheffield Wednesday, Norwich vs Ipswich, QPR vs Bristol City, Birmingham vs Wrexham, Rest of the Saturday 3pms-Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essen
Sky Sports Championship Predictions: Good Friday!
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek 40 of the Sky Bet Championship season.Running order… Middlesbrough vs Millwall, Leicester vs Preston, Norwich vs Portsmouth, Oxford vs Hull, Coventry vs Derby, Rest of the Good Friday 3pms-Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL o
Championship Catch-up: The run-in is here! Who will go up, down & make the play-offs?
Simeon Gholam is joined by Andy Hinchcliffe and Tommy Smith to take a look at all the latest action from the Championship.They assess Coventry's march towards the Premier League, and the sides vying for promotion and the play-offs.Attention then turns to the bottom of the table and the sides at risk of dropping into League One.-Essential EFL is a Sky Sports podcast. Listen to every episode here: s
Sky Sports Championship Predictions: Gameweek 39
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek 39 of the Sky Bet Championship season.Running order… Preston vs Stoke, Ipswich vs Millwall, Blackburn vs Middlesbrough, Derby vs Birmingham, Swansea vs Coventry, Rest of the Saturday 3pmsEssential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on
League One & Two review: Hirings, firings and who can still make the play-offs?
Simeon Gholam is joined by Aaron McLean and David Stowell on League One and Two review on the Sky Sports Essential EFL podcast.The panel assess Northampton Town's sacking of Kevin Nolan, Leyton Orient's struggles this season, Exeter bringing in Matt Taylor until the end of the season and who can still make the play-offs in League One.Then it's onto League Two and Tranmere's managerial change bring
'Five in Five' EFL Stories: Five interviews, five players, five minutes!
Simeon Gholam is joined by five different EFL players for five minutes apiece, as he speaks to Middlesbrough's Tommy Conway, Preston's Daniel Jebbison, Blackpool's Ashley Fletcher, Leyton Orient's Dominic Ballard and MK Dons' Rushian Hepburn-Murphy.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart spea
Sky Sports Championship Predictions: Gameweek 36
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek 36 of the Sky Bet Championship season.Running order… Preston vs Oxford, Blackburn vs Portsmouth, Hull vs Millwall, QPR vs Middlesbrough, Rest of the Saturday 3pmsEssential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by ask
League One & Two review: Are Cardiff and Lincoln destined for the Championship?
Simeon Gholam is joined by Aaron McLean and Ben Tozer on League One and Two review on the Sky Sports Essential EFL podcast.The panel assess whether League One pacesetters Cardiff City and Lincoln City are destined for promotion to the Championship, Plymouth's remarkable turnaround under Tom Cleverley and the impact of Gary Caldwell's move from Exeter City to Wigan Athletic.Then it's onto League Tw
'Five in Five' EFL Stories: Five interviews, five players, five minutes!
Simeon Gholam is joined by five different EFL players for five minutes apiece, as he speaks to Millwall's Jake Cooper, QPR's Nicolas Madsen, Sheffield Wednesday's Charlie McNeill, Bristol City's Emil Riis and Swansea City's Josh Tymon.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by asking
Sky Sports Championship Predictions: Gameweek 33
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek 33 of the Sky Bet Championship season.Running order… Blackburn vs Preston, West Brom vs Coventry, Hull vs QPR, Stoke vs Leicester, Swansea vs Bristol City, Sheff Utd vs Sheff Wed, Rest of the Saturday 3pms...-Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also liste
Championship Catch-up: Boro buoyant & concerns for Coventry
Simeon Gholam, Curtis Davies and Andy Hinchcliffe take a look at all the latest action from the Championship.The panel assess Middlesbrough's march to the top, Coventry's concerning dip, Millwall's march, the race for sixth place and potential changes to the play-off format.Then attention turns to Watford's appointment of Ed Still, and the struggles of Blackburn Rovers, Leicester City and West Bro
Sky Sports Championship Predictions: Gameweek 31
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek 31 of the Sky Bet Championship season.Running order… Charlton vs QPR, Derby vs Ipswich, Norwich vs Blackburn, Southampton vs Watford, Swansea vs Sheffield Wednesday, Sheffield United vs Middlesbrough, Rest of the Saturday games.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-ef
Sky Sports Championship Predictions: Gameweek 30
Sky Sports duo Simeon Gholam and Tommy Smith take a look ahead at Gameweek 30 of the Sky Bet Championship season.Running order… Bristol City vs Derby, Stoke vs Southampton, Leicester vs Charlton, Sheffield Wednesday vs Wrexham, Rest of the Saturday 3pmsEssential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart
League One and Two review: Runaway leaders & new managers
Simeon Gholam is joined by Aaron McLean and David Stowell on League One and Two review on the Sky Sports Essential EFL podcast.The panel look at Lincoln City's impressive recent run and their place in the League One promotion race, Huddersfield's appointment of Liam Manning, Peterborough's surge and whether Jon Brady can save Port Vale.Then it's onto League Two and the flying form of Bromley, whet
'Five in Five' EFL Stories: Five interviews, five players, five minutes!
Simeon Gholam is joined by five different EFL players for five minutes apiece, as he speaks to Stoke's Sorba Thomas, Birmingham's Kai Wagner, Coventry's Ellis Simms, Swansea's Ethan Galbraith and Norwich's Harry Darling.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global Pla
Sky Sports Championship Predictions: Gameweek 27
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek 27 of the Sky Bet Championship season.Running order… West Brom vs Middlesbrough, Coventry vs Leicester, Ipswich vs Blackburn, Watford vs Millwall, Rest of the Saturday gamesEssential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart spe
Championship Catch-up: Festive season wrapped!
Simeon Gholam is joined by Jobi McAnuff and Tommy Smith to look back on all the festive action from the Championship.The panel assess Coventry's wobble, how the promotion race has unfolded, Ryan Mason's sacking by West Brom, Leicester and Southampton's struggles and the relegation battle.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also li
Championship Catch-up: How will the promotion race unfold over Christmas?
Simeon Gholam is joined by Don Goodman and Andy Hinchcliffe to look ahead to how the promotion race in the Championship may unfold over a hectic Christmas fixture list.The panel assess whether anyone can catch Coventry, who is in the race for automatic promotion and who could boost their challenge for a play-off spot.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.co
Sky Sports Championship Predictions: Gameweek 22
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek 22 of the Sky Bet Championship season.Running order… Swansea vs Wrexham, Southampton vs Coventry, Blackburn vs Millwall, Preston vs Norwich, Rest of the Saturday 3pmsEssential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by
League One and Two review: Can Bradford go back-to-back? Bristol Rovers in the mire
Simeon Gholam is joined by Aaron McLean and David Stowell on League One and Two review on the Sky Sports Essential EFL podcast.The panel look at Bradford's ambitions to achieve back-to-back promotion's, Doncaster's dip, Peterborough improving under Luke Wiliams and Exeter's bid to stay up.Then it's onto League Two and Cambridge's march up the table under Neil Harris, Fleetwood's ambitions this sea
'Five in Five' EFL Stories: Five interviews, five players, five minutes!
Simeon Gholam is joined by five different EFL players for five minutes apiece, as he speaks to Leicester's Jordan James, Stoke's Million Manhoef, Derby's Bobby Clark, Bradford's Josh Neufville and Colchester's Charlton loanee Micah Mbick.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by sayi
Sky Sports Championship Predictions: Gameweek 19
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek 19 of the Sky Bet Championship season.Running order… Hull vs Middlesbrough, Derby vs Leicester, Charlton vs Portsmouth, Watford vs Norwich, Rest of the Saturday 3pmsEssential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by
League One and Two review: Cardiff challenging & can Fuchs save Newport?
Simeon Gholam is joined by Ben Tozer and Dave Edwards on League One and Two review on the Sky Sports Essential EFL podcast.The panel look at Cardiff's impressive season so far, Port Vale's struggles in League One, Wycombe's rise under Michael Duff and what the expectations are for Northampton Town.Then it's onto League Two and Swindon's promotion challenge, Christian Fuchs' appointment at Newport,
'Five in Five' EFL Stories: Five interviews, five players, five minutes!
Simeon Gholam is joined by five different EFL players for five minutes apiece, as he speaks to Hull's Joe Gelhardt, Portsmouth's Colby Bishop, Bristol City's Anis Mehmeti, Stevenage's Dan Kemp and Huddersfield's Chelsea loanee Leo Castledine.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by
Sky Sports Championship Predictions: Gameweek 16
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek 16 of the Sky Bet Championship season.Running order… Preston vs Blackburn, Coventry vs West Brom, Bristol City vs Swansea, Charlton vs Southampton, Sheff Wed vs Sheff Utd, Rest of the Saturday 3pmsEssential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essenti
Championship Catch-up: Sacking season, Edwards goes & Coventry charging
Simeon Gholam is joined by Luke Chambers and Curtis Davies to look back on all the latest from the Championship.The panel assess Rob Edwards' departure from Middlesbrough, as well as Norwich, Swansea and Southampton all sacking their managers, while also taking a look at the impressive form of Coventry and Derby, as well as Ipswich's upturn.Essential EFL is a Sky Sports podcast. Listen to every ep
League One and Two review: New managers, poor starts and Cozier-Duberry
Simeon Gholam is joined by Dave Edwards and David Stowell on the League One and Two review on the Sky Sports Essential EFL podcast.The panel look at the appointments of Leam Richardson and Luke Williams at Reading and Peterborough respectively. While also assessing the poor form of Plymouth Argyle and the brilliance of Amario Cozier-Duberry at Bolton.Attention then turns to League Two and Shrewsbu
'Five in Five' EFL Stories: Five interviews, five players, five minutes!
Simeon Gholam is joined by five different EFL players for five minutes apiece, as he speaks to Hull's Oli McBurnie, QPR's Ilias Chair, Watford's Kwadwo Baah, Ipswich's Jacob Greaves and Rotherham's Man Utd loanee Dan Gore.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global P
Sky Sports Championship Predictions: Gameweek 13
Sky Sports duo Simeon Gholam and Gary Weaver take a look ahead at Gameweek 13 of the Sky Bet Championship season.Running order… Wrexham vs Coventry, Leicester vs Blackburn, Norwich vs Hull, West Brom vs Sheff Wed, Rest of the Saturday 3pmsEssential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by say
League One and Two review: Will Wilshere be a success at Luton? MK moving on up
Simeon Gholam is joined by Aaron McLean and Ben Tozer on the League One and Two review on the Sky Sports Essential EFL podcast.They look at Luton's appointment of Jack Wilshere, the form of Stockport, whether Ian Evatt's arrival can turn Blackpool around and the form of MK Dons. All that and plenty more! Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-e
'Five in Five' EFL Stories: Five interviews, five players, five minutes!
Simeon Gholam is joined by five different EFL players for five minutes apiece, as he speaks to Oxford's Will Lankshear, Leicester's Abdul Fatawu, Derby's Carlton Morris, Ipswich's Cedric Kipre and Norwich's Liam Gibbs.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global Playe
Sky Sports Championship Predictions: Gameweek TEN
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek Ten of the Sky Bet Championship season.Running order… Middlesbrough vs Ipswich, QPR vs Millwall, Oxford vs Derby, Southampton vs Swansea, Leicester vs Portsmouth, Rest of the Saturday 3pmsEssential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on
Championship Catch-up: Lampard’s Coventry flying, match abandonments, manager movements & playoff tweaks
Simeon Gholam is joined by Gary Weaver and Tommy Smith for the latest Championship Catch-up on the Sky Sports Essential EFL podcast.The panel look back on the last part of the season, as Frank Lampard’s scintillating Coventry side went top. They also discuss the top six shakeup, manager movements at Watford, the fallout of the abandonment of Blackburn vs Ipswich and a potential change to the playo
League One and Two review: Brilliant Bantams & Shining Saddlers
Simeon Gholam is joined by Ben Tozer and David Stowell on League One and Two review on the Sky Sports Essential EFL podcast.The panel look at the surprising top three in League One of Bradford, Stevenage and Lincoln, and then the struggles at the bottom of Rotherham, Blackpool and Wycombe.Onto League Two and an analysis of the form of Walsall, the upsurge of Bristol Rovers, and the poor starts mad
'Five in Five' EFL Stories: Five interviews, five players, five minutes!
Simeon Gholam is joined by five different EFL players for five minutes apiece, as he speaks to Norwich's Josh Sargent, Derby's Patrick Agyemang, QPR's Harvey Vale, Charlton's Lloyd Jones and Leicester's Jakub Stolarczyk.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global Pla
Sky Sports Championship Predictions: Gameweek SEVEN
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek SEVEN of the Sky Bet Championship season.Running order… West Brom vs Leicester, Coventry vs Birmingham, Swansea vs Millwall, Wrexham vs Derby, Rest of the Saturday 3pmsEssential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker
Sky Sports Championship Predictions: Gameweek SIX
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek Six of the Sky Bet Championship season.Running order… Middlesbrough vs West Brom, Leicester vs Coventry, Birmingham vs Swansea, QPR vs Stoke, Millwall vs Watford, Rest of the weekend gamesEssential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on
Sky Sports Championship Predictions: Gameweek FIVE
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek Five of the Sky Bet Championship season.Running order… Ipswich vs Sheff Utd, Charlton vs Millwall, Oxford vs Leicester, Preston vs Middlesbrough, Southampton vs Portsmouth, Rest of the Saturday 3pms. Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Esse
League One and Two review: Season opening assessed!
Simeon Gholam is joined by Aaron McLean and David Stowell to look back at the opening stages of the League One and Two seasons.The panel assess all the sides starring and struggling in both tiers, including Cardiff City flying high in League One as well as Doncaster's excellent start. And then unbeaten Gillingham, Ian Holloway's Swindon and Walsall who have bounced back from heartbreak in May.Esse
Championship Catch-up: Boro buoyant, Sheff Utd struggling & Deadline Day deals
Simeon Gholam is joined by Andy Hinchcliffe and Jobi McAnuff to look back on the first part of a thrilling 2025/26 Championship season.The panel take a look at good starts for Middlesbrough, West Brom, Stoke, Leicester and Coventry, difficult beginnings for the two Sheffield clubs and Ipswich, a mixed bag at Southampton, Norwich keeping hold of Josh Sargent and plenty more. Essential EFL is a Sky
Sky Sports Championship Predictions: Gameweek FOUR
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek FOUR of the Sky Bet Championship season.Running order… Leicester vs Birmingham, Middlesbrough vs Sheff Utd, QPR vs Charlton, Stoke vs West Brom, Rest of the Saturday 3pmsEssential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speak
Sky Sports Championship Predictions: Gameweek THREE
Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek Three of the Sky Bet Championship season.Running order… Derby vs Bristol City, Charlton vs Leicester, Hull vs Blackburn, Swansea vs Watford, Rest of the Saturday 3pmsEssential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by
'Five in Five' EFL Stories: Five interviews, five players, five minutes!
Simeon Gholam is joined by five different EFL players for five minutes each.He speaks to Wigan Athletic's Paul Mullin, Stockport County's Malik Mothersille, Bolton Wanderers' John McAtee, Grimsby Town's Jaze Kabia and Walsall's Aden Flint.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by say
Championship Predictions: Gameweek TWO
Simeon Gholam and David Prutton take a look ahead at Gameweek Two of the Championship season.Running order… Wrexham vs West Brom, Derby vs Coventry, Portsmouth vs Norwich, Ipswich vs Southampton, rest of the weekend games.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global P
The Championship returns! Will Ipswich, Leicester and Southampton bounce back? Can Birmingham and Wrexham challenge?
Simeon Gholam is joined by Andy Hinchcliffe and Luke Chambers on the Essential EFL podcast to look ahead to the new Championship season.The guests look at the prospective fate of the three relegated clubs in Ipswich, Leicester and Southampton, if Sheffield United can recover from Wembley heartache and how the three promoted clubs of Birmingham City, Wrexham and Charlton may get on.The panel then t
The EFL is back! Which teams will be challenging for promotion from League One & League Two?
Simeon Gholam returns for a new season of the Essential EFL podcast from Sky Sports. He's joined by Aaron McLean and David Stowell on this first episode of the new campaign to take a look ahead to the League One and League Two seasons.It all starts on Friday 1st August when Luton take on AFC Wimbledon live on Sky Sports. Every game over the opening weekend is also available to watch, either via Sk
Play-off final fallout! Wembley weekender review
The Championship Catch-up meets the League One & Two Review as Simeon Gholam and the panel look back at all three play-off finals at Wembley.Andy Hinchcliffe and Gary Weaver are first up to deep dive into Sunderland's victory over Sheffield United in the Championship, while also looking at what's next for both clubs.Then it is onto the other tiers, with Aaron McLean and David Stowell joining t
League Two final review! Wimbledon edge out Walsall to win promotion
Simeon Gholam is with Luke Chambers at Wembley Stadium to look back at the League Two play-off final between AFC Wimbledon and Walsall.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".For more EFL news, head to skysports.com/footballFor adver
League One final review! Charlton beat Orient to return to the Championship
Simeon Gholam is joined by Aaron McLean pitchside at Wembley immediately after full-time to look back at Charlton's victory over Leyton Orient in the League One play-off final.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".For more EFL news
Championship final review! Sunderland stun Sheff Utd to win a play-off classic
Simeon Gholam is joined by Don Goodman and Andy Hinchcliffe pitchside at Wembley to look back on a dramatic Championship play-off final.They assess Sunderland's remarkable comeback victory over Sheffield United as they sealed their return to the Premier League.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on you
Championship Catch-up: Sheff Utd vs Sunderland - play-off final preview!
Simeon Gholam is joined by Andy Hinchcliffe and Gary Weaver to look ahead to the biggest game in football - the Championship play-off final!The panel look ahead to the game at Wembley between Sheffield United and Sunderland, assessing the key battles, who needs the win more, and what tactics and lineups may be deployed by Chris Wilder and Regis Le Bris.Essential EFL is a Sky Sports podcast. Listen
League One and Two review: Play-off semis lookback and finals preview!
Simeon Gholam is joined by Aaron McLean and David Stowell to look back on the League One and League Two play-off semi-finals, and ahead to the finals.The panel analyse how our finalists arrived at Wembley, and ahead to the big showpiece games: Charlton vs Leyton Orient in League One, and Walsall vs AFC Wimbledon in League Two.Essential EFL is a Sky Sports podcast. Listen to every episode here: sky
Championship Catch-up: Sheff Utd and Sunderland are going to Wembley!
Simeon Gholam is joined by Andy Hinchcliffe and Luke Chambers to look back at the Championship play-off semi-finals.The panel analyse Sunderland's incredible last-gasp win against Coventry, before Sheffield United's emphatic win over Bristol City.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speake
Championship Team of the Season!
Simeon Gholam and David Prutton sit down to discuss and select their 2024/25 Championship Team and Manager of the Season for Sky Sports.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".For more EFL news, head to skysports.com/footballFor adve
League One & Two review: Play-off semi-final previews!
Simeon Gholam is joined by Aaron McLean and David Stowell to look ahead to the play-off semi-finals in League One and League Two.Running order: Leyton Orient vs Stockport, Wycombe vs Charlton, Notts County vs AFC Wimbledon, Chesterfield vs Walsall.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speak
Championship Catch-up: Play-off semi-final previews!
Simeon Gholam is joined by Andy Hinchcliffe and Gary Weaver to look ahead to the two Championship play-off semi-finals.The panel look ahead to Bristol City vs Sheff Utd, and then Coventry vs Sunderland, pondering how the two legs of each tie may play out, and assess who may make the final at Wembley.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou
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