The Grapplers Perspective
The Grapplers Perspective Podcast, formerly The Everyday Perspective, is hosted by Paul and Danny, two Brazilian Jiu Jitsu enthusiasts and health and fitness professionals. Each week they chat with grapplers and other interesting guests about BJJ, grappling, physical and mental health, fitness, and nutrition, all wrapped in casual banter. The show aims to share different perspectives on these topics while keeping things entertaining. New episodes are released weekly, with video versions available on YouTube.
Episodes
#95 - Paul & Danny - We’re Rebuilding The Podcast Around Strength and Nutrition For Jiu-Jitsu
We reset our mission and put strength, nutrition, and injury prevention at the heart of the show, sharing real client stories that prove what smart training delivers. From a 33-kilo cut to competing with a ruptured ACL to a white belt moving up a division, we show how simple systems beat chaos.If you need any help, guys, just reach out to either Danny or Paul. We’ll get the new program up and runn
#94 - Ellee Beckman - Teach Your Kids Jiu Jitsu with this Fun, Evidence-Based Approach
What if kids learned jiu-jitsu the way kids actually learn best? We sat down with Ellee, a Brazilian jiu-jitsu coach and experienced early-years teacher, to map a practical path from chaotic energy to confident, skilled movement. Her approach centres on play-based, constraint-led games that quietly encode core concepts—pass the legs, hold them down, take the back—long before children can memorise
#93 - Mark Macqueen - Grapplers Who Think Strength Doesn’t Matter Aren’t Living in the Real World
We talk through a world champion’s pivot from powerlifting to jiu-jitsu, why coaching culture at Kingsway changed everything, and how smarter stand-up, pinning, and true strength finally showed up on competition day. We share a clear plan for lifting, cardio, and plyos that keeps you improving without burning out.• ADCC Trials win, what improved, and why confidence clicked• Kingsway and ROKA coach
#92 - Paul & Danny - What Vegas Taught Us About BJJ Formats, Brazilian Taps and Resort Fees
We return from Vegas with strong views on CJI formats, a fair take on the Taylor vs Bodoni controversy, and a blueprint for training that actually sticks. Between The Sphere, VR ledges, and resort fees, we also map why rotating events could grow jiu-jitsu faster and fairer.Support the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses
#91 - Dr Asoka - Black Belt Doctor: Navigating Jiu Jitsu Health Challenges
Dr. Asoka shares his unique perspective as both a medical professional and a BJJ black belt, offering invaluable insights on health concerns for grapplers and combat sports athletes.Guest Stuff:Insta - https://www.instagram.com/dr_asokaGMC reference number: 4545590Combat Sports Hygiene - https://sportshygiene.com/Support the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersP
#90 - Rob Ingram - The McDojo Life: Exposing Martial Arts Scams and Cults
In this hilarious episode, Rob from McDojo Life discusses his mission to expose frauds and cults in martial arts, offering insight into the manipulative tactics used by instructors and how the lack of regulatory oversight enables predatory behaviour.Support the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard
#89 - Christian Graugart - BJJ Globetrotters: Build Friendships, Not Business Relationships
Christian Graugart, founder of BJJ Globetrotters and Beltchecker.com, shares his mission to create a jiu-jitsu community built on friendship rather than business relationships. His approach has grown into the world's largest jiu-jitsu affiliation with 1,300 academies worldwide and over 100 camps conducted across multiple continents.Started BJJ Globetrotters to offer an alternative to traditio
#88 - Gile Huni - Exposing Fake Black Belts and BJJ Scandal for Over a Decade
Guillaume (Gile) Huni, the founder of BJJ Eastern Europe and a 3rd-degree black belt, shares his journey from corporate real estate to becoming a full-time jiu-jitsu instructor and media entrepreneur in Serbia.• Half French, half Filipino with an international background before settling in Serbia• Started training BJJ in Paris in 2000 after discovering the sport through VHS tapes of Royce Gracie•
#87 - Adam Singer - Coaching is About Creating Environments, Not Teaching Techniques
Adam Singer shares his 25-year journey in coaching BJJ and MMA, explaining how ecological dynamics and the constraints-led approach creates more effective grapplers despite less technical instruction.• SBG's "aliveness" approach filters effective techniques through realistic testing• Traditional drilling methods often fail to transfer to live situations• Ecological coaching creates
#86 - Eddie Bravo - I'm Nearly Done Rolling, My Body's A Mess, I Keep Getting Hurt!
Eddie Bravo shares the evolution of his revolutionary no-gi jiu-jitsu system and the development of Combat Jiu-Jitsu as a bridge between sport grappling and MMA. He discusses his journey from questioning traditional gi training to creating innovative formats that keep jiu-jitsu connected to its fighting roots.• Excitement about 10th Planet's team (Gio, Alan Sanchez, PJ Barch, Ryan Aiken, Kyle
#85 - Gianni Grippo - UFC BJJ Reality Show Was Mostly Staged, We Stayed In Hotels
Grippo joins us to discuss his opponent change for Who's Number One, his experience competing in Kazakhstan, and his journey on the UFC BJJ reality show.• Sharing the recent change from facing Owen Jones to Max Hansen at Who's Number One• Breaking down why he felt confident against Owen's leg entanglement game• Reflecting on the surprising quality and camaraderie at the AIGA tournam
#84 - Priit Mihkelson - Why Defensive Jiu Jitsu Specialist Switched From SBG to Eco
Expect to get the grapplers perspective on where Priit's martial arts journey started, his defensive Jiu Jitsu innovations and teaching, how the BJJ Globetrotters Camps changed his life, early days with SBG, why he switched from SBG to Ecological Dynamics, how to correctly scale and much more. Priit Mihkelson is a 3rd degree Brazilian Jiu Jitsu black belt from Estonia, and is widely considere
#83 - Paul Ardila - Lawyer By Day, Elite Grappler By Night and Sometimes at Weekends
Expect to get the grapplers perspective on Paul's experience at the CJI Euro Trials, what he thinks of the English and our breakfast, how he nearly ended up in the Americas squad, how he juggles his career as a busy lawyer and being an elite grappler and much more. Paul Ardila is a decorated Brazilian Jiu-Jitsu (BJJ) black belt known for his success in both Gi and No-Gi grappling competitions
#82 - Shane Curtis - The Gothlord’s Unorthodox BJJ Style, Training & Comp Mindset
Expect to get the grapplers perspective on The Gothlord's potential match with Pat Downey, how he developed his unorthodox style of grappling, what difference getting a coach made, his training split and approach, his mental preparation, his comp warm up, his thoughts on UFC and much more. Shane 'The Gothlord' Curtis is a BJJ Black Belt and UK Professional Grappler. He has on most o
#81 - Lucas Kanard - Developing the Guard that Shocked the Jiu Jitsu World at CJI
Expect to get the grapplers perspective on how he went from being known as a bit of gym hero to winning ADCC trials and shocking the world at CJI 1 in one year, how he developed his renowned guard game, current NoGi grappling culture, the upcoming CJI 2 event and much more. Luas Kanard is an Australian Professional Grappler who gained notoriety when he submitted Victor Hugo at the Inaugural Craig
#80 - Seth Belisle - CJI President: Creating the Most Disruptive BJJ Event in History
Expect to get the grapplers perspective on Seth's legit BJJ background, how he met Craig Jones and started B-Team, Creating CJI 1, what the Fair Fight Foundation really do, what Craig Jones is really like off camera, thoughts on the controversial Euro trials, UFC BJJ and much more. Seth Belisle is a BJJ Black Belt, Co-Founder and Effective CEO of B-Team Jiu Jitsu, President of the Craig Jones
#79 - Kit Dale - The Simple Secret to Passing Any Guard In Jiu Jitsu
Expect to get the grapplers perspective on Kit's recent return to competition, the Giles trials, fighting Xande Ribeiro, how he systemically passed an impassable guard, how you can pass any guard in Jiu Jitsu, how people should learn, his White Belt Movie and much more. Kit Dale is a Black Belt in Brazilian jiu-jitsu and is Australia’s most decorated Brazilian jiu-jitsu athlete of all time. H
#78 - Mike Bidwell - Doing BJJ After 40, Here's How to Stay Uninjured on the Mats
Expect to get the grapplers perspective on life as a grappler after 40, BJJ after 40 online community, diminishing returns, weight training & diet for longevity, TRT use & abuse and much more. Mike Bidwell is a BJJ Black Belt and Founder of the Online Community BJJ After 40. Through this community, Mike supports thousands of older grapplers with staying on the mats for as long as possible.
#77 - Chris Wojcik - Improve Your Jiu Jitsu By Swapping Your Ego For Creativity
Expect to get the grapplers perspective on the mindset required to innovate and acquire skill in jiu jitsu, training at B-Team and managing the camera's, his strength and recovery programme, how getting the ADCC ended a crisis, CJI 2 and much more. Chris Wojcik is a black belt Jiu Jitsu fighter and innovator, currently competing professionally under the B-Team in Austin, Texas. Chris is a ADC
#76 - Faris Ben-Lamkadem - Coach Faris Explains His Decisions After Controversial CJI Euro Trials
Expect to get the grapplers perspective on the recent, chaotic and controversial CJI Euro trials, why he picked show girls over a pit wall, why Eoghan O'Flanagan isn't in the team, if he did Taylor dirty with ADCC overtime, why Paul was the wildcard pick, who was originally planned to be in the team, CJI squad tactics and much more. Faris 'Faradinho' Ben-Lamkadem is a British B
#75 - Brandon Reed - Daisy Fresh CJI 2 Squad Member Was Trolling Us The Entire Time
Expect to get the grapplers perspective on his recent European seminar tour and visiting some of the best gyms in Europe, why he hated winning NoGi Worlds, his time training at Standard Jiu Jitsu with Greg Souders, what makes a great coach in BJJ, CJI speculations and predictions and much more. Brandon Reed BJJ Brown Belt, Pedigo CJI 2 Squad Member, ADCC Trials Medalist, ADCC Worlds Competitor, 3
#74 - Linus von Schrenk & Dima Murovanni - Coach Dima & His German Prodigy Discuss B-Team's CJI 2 Squad
Expect to get the grapplers perspective on ze germans experience in Austin, Linus' recent big wins and getting concussed by Nicky Rod, Dima predicts WNO (was he right?), B-Team CJI Squad selection and much more. Dima Murovanni is BJJ Black Belt and B-Team Jiu Jitsu's Head Coach. Linus is a BJJ Brown Belt under Dima, 2024 Purple Belt NoGi World Champion and rising star in the Pro Grappli
#73 - Giancarlo Bodoni - Inside The Training and Mindset of a 2x ADCC World Champion
Expect to get the grapplers perspective on how to train like an ADCC champion, the best way to develop skill, how to create a winning mindset, what it's really like to train under John Danaher, the New Wave CJI team and much more. Giancarlo Bodoni is a BJJ Black and the Current -88kg 2x ADCC World Champion, currently training under John Danaher at New Wave. He considered one of the planet’s b
#72 - Declan Moody - CJI Australasia Squad, Experience at B-Team and Life in Austin
Expect to get the grapplers perspective on Declan's thoughts of the CJI trials and format, the Aussie squad vs the other squads, his background, training at B-Team and much more. Declan Moody is an Australian BJJ Black Belt and Competitor, fighting out of B-Team in Austin, TX. He is an ADCC vet, ADCC Asian Oceania trials winner and is the CJI Australasia 'Giles Trials' Winner.Extra
#71 - Dan Bassett - Grappler On A Mission To Wrist Lock Ringworm and Staph - Grappler's Soap
Expect to get the grapplers perspective on skn infections and how to avoid them, Eddie Hall fighting MMA, different grappling styles, using steroids and TRT, dealing with dangerous spaz’s and much more.Mr (Dan) Bassett is the Founder and Owner of Mr Bassett's Grapplers Soap. Known as The World's Most Violent Soap Maker, Dan is a BJJ Purple Belt, Notorious Oil Checker, Fighter, Ex-Armed F
#70 - Stuart Cooper - The Journey and Insights of Jiu Jitsu's Most Iconic Filmmaker
Expect to get the grapplers perspective on Stuart’s terrorfying experience with London’s knife crime, how he started film making, getting banned from ADCC, how grappling has changed and much more. Stuart Cooper is a BJJ Black Belt, best known for his motivational and inspiring films featuring some of the biggest BJJ events and athletes ever.Guest Stuff:Insta - https://www.instagram.com/stuartcoope
#69 - Felipe Pena - How to Develop a Tough Mentality and Be Elite in BJJ Competition
Expect to get the grapplers perspective on his rivalry with Gordon and why a 5th match needs to happen, why he wants the Victor Hugo fight, how IBJJF could compete with pro NoGi promotions, his training and competition prep breakdown and much more. Felipe “Preguiça” Pena is a BJJ Black Belt, Weight and Absolute ADCC World Champion, Weight and Absolute IBJJF NoGi World Champion, 2x IBJJF Gi World C
#68 - Steven Henshall - BJJ Comp Paying Blue Belts What ADCC Paid Female Champions
Expect to get the grapplers perspective on how and why Ikigai is paying Blue Belts more than ADCC pay females, why black belts are such divas, how the game has evolved, leg locks in the modern game, Steve background training with the Aspinall's and much more. Steven Henshall is the founder of Henshall BJJ and Ikigai Submission Grappling. A former MMA champion and BJJ black belt (under Andy As
#67 - Elliot Steel - Twisted Testicles and Concussion: A Comics Experience of Jiu Jitsu
Expect to get the grapplers perspective on the time Elliot got horribly injured on the mats, using BJJ against a mugger before getting kissed, BJJ etiquette, the belt system, teenage freaks, cult behaviours and much more. Elliot Steel is a British stand-up comedian and comedy writer, competitive BJJ Blue belt and former, amateur Muay Thai and MMA competitor.Guest Stuff:Insta - https://www.instagra
#66 - PJ Barch - I Was Already A Black Belt When I Really Started Learning Jiu Jitsu
Expect to get the grapplers perspective on PJ's reflections of Polaris Squads, his background in combat sports including MMA, his transition to grappling and going from blue to black belt in 2 years, his thoughts on Greg Souders and Ecological and much more. PJ Barch is a BJJ black belt under Richie Martinez and Eddie Bravo, and ADCC World Championship Medalist. He is a former All-American wr
#65 - Ash Williams - Common BJJ Mistakes That Keep It From Being A Pro Sport
Expect to get the grapplers perspective on how Ash plans to deal with Audrey's arms, his approach to strength and recovery, how jiu jitsu athletes are amateurs, playing at being professional, how jiu jitsu needs to change to become more professional and much more. Ashley Williams is a Welsh grappler, and a BJJ Black belt under Chris Rees, and one of the best European athletes of his generatio
#64 - Roy Dean - Getting From White to Black Belt in BJJ: What You Need At Each Belt
Expect to get the grapplers perspective on why Roy started creating belt grading demonstrations, what he believes the standards are from white to black belt, what is takes to be a coach and a role model in jiu jitsu, the art of teaching and much more. Roy Dean is a 4th Degree Black Belt in Brazilian Jiu Jitsu, 3rd Degree Black Belt in Japanese Jiu Jitsu, 1st Degree Black Belt in Kodokan Jud, and 1
#63 - Ollie Kelly, Matador - Your Favourite BJJ Athlete Could Be A Swipe Away With New App
Expect to get the grapplers perspective on how this app could revolutionise BJJ seminars, the many problems associated with booking, attending and running seminars that this app solves, the apps many Tinder and Uber like features, BJJ politics, deformed hands, the future of the sport and much more. Extra Stuff:Insta - https://www.instagram.com/matadorappWebsite - https://matadorapp.ioSupport the s
#62- Espen Mathiesen - How To Succeed in Competition With One Of Europes Top Grapplers
Expect to get the grapplers perspective on Espen's different training methods, training in Norway, his training breakdown, approach to competition, competition mentality, to Gi or not to Gi, strong opinions on steroids and much more. Espen Mathiesen is a Norwegian BJJ athlete and black belt under José Carlos. Espen became one of the top grappling competitors in Europe while going through the
#61 Sebastian Brosche - Why Blue Belts Are Better BJJ Teachers Than Many Black Belts
Expect to get the grapplers perspective on what makes us stiff and how to unlock our bodies, the different approaches to mobility, the best warm up and cool downs, why Blue Belts make such good coaches and much more. Sebastian Brosche is a Swedish-born yoga enthusiast and a Brazilian jiu-jitsu black belt under Eduardo Rios, being also one of the top grappling competitors of his generation in the
#60 - Diren Kartal - I See The Black Belts With No Bum, Get The Most Injuries
Expect to get the grapplers perspective on how Craig Jones ended up being oiled up in Turkey wrestling, the different personalities in jiu jitsu, if the nerds are good or bad, what the best gym work is to supplement your jiu jitsu, if steroids are ruining our sport and much more. Diren Kartal is a BJJ Purple Belt under Roger Gracie and one of the best known Fitness Authorities and Influencers in t
#59 - Ian Daube - Will American Wrestlers Taking Over Jiu Jitsu Change It Forever
Expect to get the grapplers perspective on why so many American Wrestlers are switching to Brazilian Jiu Jitsu, will see an evolution of American Jiu Jitsu or Brazilian Wrestling, the controversy around high level wrestlers competing at coloured belts, what gym work is best for BJJ, how it can be mainstream and much more. Ian Daube is an American Professional Grappler and Mixed Martial Artist, For
#58 - Pat Downey - I'd Smash Nicky Rod, Like In Wrestling, That's Why CJI Protected Him
Expect to get the grapplers perspective on Pat's NoGi Worlds controversy, his thoughts on current blue belts, the wrestling infiltration, how CJI protected Nicky Rod from, the best way to beat wrestling, getting cancelled and much more. Pat Downey is a NCAA Division I All-American Wrestler and Professional Grappler, currently holding a purple belt in BJJ. In wrestling, he is a 2019 Pan Americ
#57 - Kyvann Gonzalez - Ecological Dynamics For BJJ Explained Without Scientific Jargon
Expect to get the grapplers perspective on what Ecological Dynamics and the Constraints Led Approach is without the scientific jargon, our reaction the debate between Greg Souders, Tom DeBlass and Big Dan, discussion around the common objections and confusions to the approach and much more. Kyvann Gonzalez is BJJ Black Belt, Co-Founder and Head Coach at Bodega Jiu Jitsu in New Jersey and the comed
#56 - Danny Allen - Can Popular Podcaster Become The Best Blue Belt in Britain
Expect to get the grapplers perspective on Ikigai 6, Danny's upcoming 16 man blue belt tournament for a £5,000 cash prize, his planned fight prep, Danny's competition experience, his upbringing, going from football to BJJ, his thoughts on BJJ politics, how nerds rule the world in BJJ, why strength training is important for BJJ, nutritional common mistakes and much more. Danny Allen is th
#55 - Marco Canha - You Can’t Talk To Me About Competition, If You’re Not Competing
Expect to get the grapplers perspective on the evolution of competition, how to prep as an older athlete, different rulesets, new belt standards, if evolution will ruin tradition, Marco's origin story and much more. Marco Canha is a 4th degree Black Belt and the head instructor at Fight Zone London. Marco is a direct product of the original Fightzone gym in Rio de Janeiro, having earned his b
#54 - Greg Souders - BJJ Instructional Shortcuts Are A Lie, All You Need Is Live Work
Expect to get the grapplers perspective on the science of Ecological Dynamics and the Constraints Led Approach (CLA) explained in (near) simple terms, how we learn as humans, Greg's foundational framework, what the key focus of practice should be, how instructional are the biggest lie in jiu jitsu, how good athletes don't make good coaches and much more. Greg Souders is a Jiu Jitsu black
#53 - Alain Pozo - Modern BJJ is Mixed Grappling Arts, You Have To Be Progressive
Expect to get the grapplers perspective on the UK BJJ scene in the early days, the Essex Foxcatcher, BJJ politics, why schools go the self defence route, why we need to be progressive in BJJ, coaching Taylor Pearman, developing kids, staying healthy and much more. Alain Pozo is a 3rd Degree Black Belt under world renowned BJJ Professor Ze Radiola (ZR). Alain was one of the first to teach and promo
#52 - Josh Saunders - There is Nothing In Between You And What You Want, It’s Just You!
Expect to get the grapplers perspective on Josh's approach to training and how he got a black belt in 4 years,, what you should focus on to get good at BJJ, how to create a winning mindset, steroids and the impact on performance, why men in particular need jiu jitsu and much more. Josh Saunders is an Australian Professional Grappler, known for winning ADCC trials after only 22 months of train
#51 - Natan Levy - Isreali MMA Fighter Makes It To The UFC After 26 Year Old Pro Debut
Expect to get the grapplers perspective on Natan's early years in Isreal, his brutal introduction to Kung Fu, his hilarious journey in Japan, travelling to Vegas alone at 22 to chase his dream, his constant set backs, taking a Dana White's Contender Series fight on days notice and much more. Natan Levy is an Israeli professional mixed martial artist who competes in the lightweight divisi
#50 - Tyler Spangler - UFC Star Threatened Me For Subbing Black Belt & Claiming Their Gym
Expect to get the grapplers perspective on Tyler's approach to training using the constraints ecological approach, why he hates competing in BJJ, how becoming a BJJ YouTuber caused him to fall out with his coach, how he got banned from gyms, why a UFC star wants to kick his ass, the toughest gyms he's visited, his future plans for content and much more. @TylerSpangler is a BJJ Black Bel
#49 - Dima Murovanni - B-Team's Head Coach Breaks Down Their ADCC/CJI Training Camp
Expect to get the grapplers perspective on Dima's Jiu Jitsu experience, his Powerlifting and Fitness background, details on his injury, his very in depth breakdown of how he designs his camps, his analysis of the B-Team and their performances, how he approaches match, his future plans and much more. Until 2023, Dima Murovanni was a relatively unknown German grappler. He gained notoriety by co
#48 - Josef Mogh - Jiu Jitsu Has To Be A Show and Athletes Are The Characters
Expect to get the grapplers perspective how XMartial and the team were created, Josef's background and passion for Martial Arts, what he learned from the biggest brands about marketing, how to build self confidence and be unstoppable, what we need to make BJJ popular, how to monetise athletes, creating the dream grappling show on and much more. Josef is the founder of XMartial, a fightwear br
#47 - Owen Jones - ADCC Reaction, B-Team Camp, BJJ Travels, and His Big Announcement
Expect to get the grapplers perspective on Owen's standout performances from day 1 of ADCC, his breakdown and reflections on his loss in day 2, his prep including working with J Flo and B-Team, living in the B-Team 'Crack House', his travels since ADCC, his big plans to leave the UK and much more. Owen Jones is an 2024 ADCC Worlds Standout, 2023 ADCC European, Middle East & Asia
#46 - Ethan Crelinsten - He’s A Vicious, Gritty Spaz That Requires Minimal Athleticism
Expect to get the grapplers perspective on the simple men doing the blue chip challenge, Ethan going from full baked teenager to elite professional grappler, his time training at Tristar and Renzo's, starting the B-Team, his training and recovery schedules, the different realms of spaz at B Team, his ADCC reflections and much more. Ethan Crelinsten is a Canadian professional submission grappl
#45 - Kenny Kim - BJJ Saves Lives: Mat Made Docuseries Creator Explains How
Expect to get the everyday perspective on the Mat Made docuseries, how Kenny came up with the idea, the true cost of creating the episodes, why BJJ has such a positive impact on people's lives, the most compelling stories, his time with Tom DeBlass, if there's a season 2 coming, how Kenny was Matmade and much more. Kenny Kim is a 3rd Degree BJJ Black Belt and Founder & Head Instructo
#44 - Kris Barras - The Music Industry Is Full of People Who Need A Punch in the Face
Expect to get the everyday perspective Kris Barras went from being a local fighter and promoter to international Rock Star, MMA scene in the 00's, stories from training at Xtreme Couture in Vegas, getting signed to a record label, touring with one of his idols, the reality of the music industry, what would tempt him out of retirement and much more. Kris Barras is a former professional MMA and
#43 - Victor Hugo Explains His Training, Comp Prep, Athlete Pay & Reflects on CJI
Expect to get the everyday perspective on Victor's reflections after his CJI loss, his thoughts on the whole weekend including Nicky Rod's performance, BJJ athlete pay situation, his future with ADCC, his journey through the coloured belts and how he developed his 'Big Man Flow', his blueprint on how to be the best jiu jitsu athlete you can be, who he's got his eye on and
#42- Carlos Machado - BJJ Coral Belt Shares His Wisdom on Teaching and Learning
Expect to get the everyday perspective on what it meant to receive his coral belt in BJJ, what it was like growing up in a house with 5 brothers all training BJJ, training with the his uncles and cousins that Gracie's, his memories of training Chuck Norris at his height of fame, his philosophies on being a coach, how to approach your learning and much more. Carlos Machado is a Brazilian Jiu
#41 - Jordan Preisinger - I Pulled Guard Against A Knife Attacker, Here's What Happened...
Expect to get the everyday perspective on Jordan's experience on the Ultimate Self-Defence Championships, if he's really pull guard in a real knife fight, how he adapts his training to manage injuries, his journey with combat sports, if people should compete and much more. Jordan Preisinger is a BJJ Black Belt and undefeated amateur MMA fighter, known for his popular YouTube channel @Jo
#40 - Brandon Reed - Dealing With Seminar Snipers After Eye Injury, ADCC and CJI
Expect to get the everyday perspective on Brandon's recent ADCC match with Pena, his thoughts on his friend and training partner Michael Pixley, how CJI compared to ADCC, how he nearly got blinded at an open mat, the precautions he now takes, how be deals with seminar snipers, his move to Montreal and much more...Brandon Reed is one of the fastest rising professional grapplers in the US. He i
#39 - Rokas Leonavicius - Self Defence Debate Solved: Ultimate Self Defence Championships
Expect to get the everyday perspective on what the Ultimate Self Defence Championships are, the reaction to the show, what really happens in a knife fight, how Craig the 'normal Aussie bloke' did vs trained martial artists, his own experience taking part, traditional arts vs combat sports, female self defence, if Aikido really works (it doesn't!) and much more. Rokas did Aikido for
#38 - Jacob Rodriguez - Jay Rod: Pound For Pound, I Was Better Than Nicky Rod a Year Ago
Expect to get the everyday perspective on Jay's first impressions of the UK, his recent Polaris loss, his ADCC reflections, his thoughts on steroids, growing up and training with Nicky Rod, his competition prep, Craig's chimp strength, the B-teams best kept secret, why John banned him from training with DDS and much more. Jacob Rodriguez, commonly known as Jay-Rod, is a professional grap
#37 - Thomas Bracher - Head of ATOS UK on Jiu Jitsu Politics & Leaving Gracie Barra
Expect to get the everyday perspective on why Tom left Gracie Barra and became Head of ATOS UK, his call out of Owen Livesey for a Battle of Britain match, his frustrations with Jiu jitsu politics and faceless reddit trolls, how he met Andre Galvao for the first time, how he's grown one of the largest academies in the UK, his experience training with New Wave and Gordon Ryan, his goals and a
#36 - Lean Bustin - BJJ Blue Belt Runs the Whole Length of UK for Re-Org Charity
Expect to get the everyday perspective on Leon's recent move to Puerto Rico, his BJJ experience there and ealing with creepy crawlies, his challenge of a life time where he ran the length of the UK for the Re-org charity, the tole on his body and mid after, his early YouTube days, his beef with Craig Richey and much more. Leon is a BJJ Blue Belt, Online Fitness Coach, Ultra-Marathon Runner,
#35 - Max Schneider - One Judoka: What's Tougher On The Body, Judo or Wrestling
Expect to get the everyday perspective on Max's journey with Judo, into wrestling and back again, his experience competing as a youth player, his clunky transition but successful time wrestling, the toll on his body over the years, starting BJJ, his thoughts on CJI and much more. Max is a highly skilled and experienced grappling coach with a passion for helping his students achieve their full
#34 - Brandon Mccaghren - 10th Planet Black Belt: I'm Building The NFL of Jiu Jitsu
Expect to get the everyday perspective on Brandon being the CJI Announcer, a breakdown of the rules, his predictions, the influence Eddie Bravo on and off the mat, his thoughts on amateur Gi and Pro No Gi, what he's building with the Pro Grappling Federation and much more. Brandon is a 10th Planet black belt under Eddie Bravo, the creator of the Professional Grappling Federation (PGF) and Cra
#33 - Overt Flow - Misfits Fighter: Nate Diaz Choking Out Fake Logan Paul Was My Fault
Expect to get the everyday perspective on how @overtflow accidentally started the brawl that led to Fake Logan Paul getting choked out by Nate Diaz, the aftermath of the brawl, the time @overtflow used BJJ to kiss his friend while saving a cameraman, his background training BJJ and fighting on Misfits, his future plans with Misfits, life in Vegas and much more. Overt Flow ( @overtflow ) is a BJJ
#32 - Taylor Pearman - Ripping Feet Off Hobbyist Dads to ADCC World Championships
Expect to get the everyday perspective on Taylor's switch from Gi to NoGi, winning the ADCC trials, the impact that CJI has already had, his predictions for both events, training MMA and sparring with MVP, how to fast track your Jiu Jitsu and much more. Taylor is a 1st Degree Black Belt under Alain Pozo and has trained full-time for 13 years. He is an ADCC European Trials Champion, beating ev
#31 - Anthony Mullally - Improve Your BJJ With These Simple Breathing Techniques
Expect to get the everyday perspective on how breathwork effects us, the science behind why nose breathing is best, how our breath can improve performance is BJJ and other sport, long term health benefits, his thoughts on Wim Hoff, how he's supporting men's mental health and much more. Anthony Mullally is a BJJ Blue Belt, Advanced Breathwork Practitioner and former international rugby pl
#30 - Franck Takoudjou - UK’s Hottest BJJ Prospect Left Cameroon to Fight For A New Life
Expect to get the everyday perspective on Franck's upbringing in Cameroon, meeting Sam and starting BJJ for the first time, as a child the labour Franck had to do to survive, coming to the UK to compete in BJJ for the first time, the terrifying difference between the UK and Cameroon, his competition run and much more. Franck is an 18 year old, competitive BJJ Purple Belt; in 2023 he was the
#29 - Sam Crook - Brutal BJJ Injury Won't Stop BJJ Coach Seizing A New Opportunity
Expect to get the everyday perspective on Sam's leg break earlier this year, his pain and emotions at the time, his surgery and recovery, how it effected his ability to coach and mindset about competing, his new opportunity with Flo Martial Arts, his initial thoughts and aspirations, an update on Franck's situation and much more. Sam Crook is Head Brazilian Jiu Jitsu Coach at Flo Martial
#28 - Xande Ribeiro - CJI Reaction, BJJ Evolution & The Process of Developing Discipline
Expect to get the everyday perspective on how BJJ gas evolved and if it is a good or a bad thing, how BJJ and world lack respect nowadays, Xande's reaction to the Craig Jones Invitational, how to develop a winning attitude and body intelligence through discipline and much more. Alexandre "Xande" Ribeiro is one of the greatest of all time a Brazilian Jiu-Jitsu and Submission Grapplin
#27 - Malachy Friedman - BJJ Unpopular Opinions: Black Belts, Leg Locks, Systems & Learning
Expect to get the everyday perspective on what Dustin Porier should've done against Islam, the Craig Jones Invitational and if Gabi beats Craig, cheap leg lock systems, if Paul can ever get a black belt and if Danny can ever get on top, how to develop your Jiu Jitsu and much more. Malachy Friedman is a second-degree Black Belt in Brazilian Jiu-Jitsu under the legendary Master Ricardo Liborio
#26 - Jason Khalipa - Is Winning The CrossFit Games Harder Than Being Elite in BJJ
Expect to get the everyday perspective on which is harder CrossfIT or BJJ, how CrossFit transfers to BJJ, how off the mat conditioning can elevate your grappling, what to prioritise in the gym, advice on motivation and much more. Jason is the founder and CEO of NCFIT GYMS, TRAIN HARD online training, and the host of the JASON KHALIPA PODCAST. He is a CROSSFIT GAMES CHAMPION, 3X TEAM USA CROSSFIT M
#25 - Dan Strauss - Raspberry Ape: You Should Break Your Opponent Mentally & Emotionally
xpect to get the everyday perspective on how to reverse cauliflower ears, how to break your opponent from mount, his ADCC predictions, grip strength, hand health, Nogi belts, the impact of BJJ on the brain and much more. Dan 'Raspberry Ape' Strauss is a Brazilian Jiu-Jitsu black belt under 10x World Champion Roger Gracie, Author of Grip Training for Grappling and Commentator for Polaris
#24 - Frass Azab - Self Defence Expert: The Truth About Really Defending Yourself
Expect to get the everyday perspective on Krav Mags and if it's an effective, practical self defence martial art, how BJJ and other martial arts compare and differ, the focus for female self defence and much more. Frass Azab is a prolific student of Martial Arts, as he holds a Black rank in Krav Maga. He is also a Brazilian Jiu Jitsu Brown belt promoted by Ethan Benda and Renato Tavares. Fras
#23 - Ryan 'Mo' Morris - MBE Marine: Optimise Your Health & Life Through Jiu Jitsu
Expect to get the everyday perspective on Beachfront BJJ and the amazing content they provide on and off the mats, how sleep and screen time impact your wellbeing, how the benefits of bjj transfer to life, Mo's experience in the military and overseas operations, why he has such a passion for helping others and the cost of doing so and much more...Ryan “Mo” Morris MBE has dedicated his career
#22 - Kit Dale - Jiu Jitsu Has No Fundamental Techniques You Must Learn To Be Good
Expect to get the everyday perspective on how you're probably learning jiu jitsu the wrong way, why drilling techniques won't make you better, the time Kit became a pro gamer and played with the Apex Legends GOAT, his aspirations with film, how woke Hollywood is ruining good movies and much more...Kit Dale is a Black Belt in Brazilian jiu-jitsu and is Australia’s most decorated Brazilia
#21 - Owen Jones - People Prefer NoGi Jiu Jitsu Because The Skill Gap Diminishes
Expect to get the everyday perspective on Owen's review of the recent ADCC trails, his reflection on his win in 2023, his frustrations with the recent weigh in rule change, his thoughts on the 66kg elites, ADCC predictions, his thoughts on Gi vs No Gi, how he improves his game so fast, training with @BTeamJiuJitsu and much more...Owen Jones is the 2023 ADCC European, Middle East & Asian
#20 - Nick 'Chewy' Albin - Getting A BJJ Black Belt Doesn’t Require Much Discipline
Expect to get the everyday perspective on if and how strength should be used in BJJ, how he broke his tooth and got his nickname, what weird gyms and bad coaches look like, how to deal with athletic guys on the mat and training when you're getting old, focus for white belts, his thoughts on how fast people should be promoted and much more...Nick 'Chewy' Albin is known by the grappli
#19 - Justin 'J Flo' Flores - Is Judo Better Than Wrestling or Brazilian Jiu Jitsu
Expect to get the everyday perspective on if one art is better; Judo, Wrestling or Jiu Jitsu, which one is the best place to start for beginners, how to train Judo safely as an older person, what makes a world champion, championship psychology, which future start J Flo is most excited about and much more...Justin was instrumental in the development of multiple MMA champions including Ronda Rousey
#18 - Brandon Reed - BJJ Isn't Effective For Self-Defence If You Can't Do Takedowns
Expect to get the everyday perspective on the best takedowns for BJJ, how to effectively hand fight and why it's so important, why the US are different to the rest of the world when it cones to wrestling, Brandon's approach to professional competition, his frustrations with some BJJ schools, Brandon's thoughts on BJJ and Wrestling, some big call outs and much more...Brandon Reed is
#17 - Jay Dimery - BJJ Nutrition, Weight Cuts and Steroids in Jiu Jitsu
Expect to get the everyday perspective on how to lose fat in the new year, how to optimise your BJJ with nutrition, everything you should know about weight cutting, the truth about steroids in BJJ and much more...Jacob (Jay) Dimery from BJJ Nutrition is a qualified and registered Nutritionist; and competitive BJJ Blue Belt. For the past 5 years, after completing his degree in human nutrition at Ba
#16 - Cameron Shayne - Do This To Improve Your BJJ Longevity and Outlast Everyone
Expect to get the everyday perspective on why people are forced to quit BJJ, how to maintain and mobilise your machine so you can train forever, why martial arts reflect the current decay of civilisation, the tribe of men and much more...Cameron is the movement coach for numerous professional fighters competing in ADCC, UFC, One, and Bellator. His athletes include Rafael Lovato Jr., Xande Ribeiro,
Recommended
Maritime Archaeology: Research from the Oxford Centre for Maritime Archaeology (OCMA)
Beyond The Bird Table
Uk Mix RadioShow
CAA on General Aviation
Nick Ferrari - The Whole Show
World Questions
InsideAIR
Off Court With Greg Rusedski
IELTS, OET and UKMLA PLAB 2 Made Easy Podcast For Medical Professionals
The Systemic Way
Trauma Bonding to Secure Relationship
Golden's Oldies
