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Ask The Universe

Ask The Universe

The Sun 7 Episodes Sep 14, 2026

Ask The Universe is a podcast about manifestation, gratitude, and future planning, blending practical advice with playful chaos. Hosts Cariad Ryan and Heather Bowling invite influencers to build vision boards and share life lessons. Each episode explores how to manifest goals while embracing the fun and unpredictability of the process.

Episodes

"Compromising & settling are two different things" - Toni Tone on relationship red flags
"Compromising & settling are two different things" - Toni Tone on relationship red flags Sep 14, 2026 4456 Sunday Times best seller Toni Tone opens up and talks about how healing from a heartbreak hits different when you realise love isn't always enough and a breakup can trigger your biggest glow-up. Unpack real talk on self-worth, setting non-negotiables, and stepping into your ✨soft life era✨ ✨ This week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by Sunday Times bestselling auth
"Be okay with things ending" - Abi Clarke On Relationship Trauma & Healing | Ask The Universe
"Be okay with things ending" - Abi Clarke On Relationship Trauma & Healing | Ask The Universe Sep 7, 2026 4552 This week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by comedian , actor, presenter, and social media star, Abi Clarke! Abby opens up about her experience tearing her ACL, learning to walk again, navigating industry pressures as a woman in comedy and learning when it's okay to be the "bad guy". Chapters: 00:00 What Life Is Teaching Us Today 02:19 Abby Clarke on Rebuilding Li
Adeola Patronne: "I'm trying to be a millionaire by the end of next year" | Ask The Universe
Adeola Patronne: "I'm trying to be a millionaire by the end of next year" | Ask The Universe Sep 2, 2026 4063 This week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by content creator, YouTuber, and entrepreneur Adeola Patronne! 🎙️ 💬 Adeola gets honest about the reality behind her life online 📱, dealing with acne 🧴, setting hard boundaries 🛑, running her half-marathon 🏃‍♀️, and her ambitious journey to become a millionaire by 2027 💰.Chapters:00:00 Solo Travel Advice & Show Intro02:47 W
Bella Stovey - “It Could Not Be Less Perfect"  The Reality Behind My Instagram
Bella Stovey - “It Could Not Be Less Perfect" The Reality Behind My Instagram Aug 24, 2026 2743 This week on Ask The Universe 🌌, Cariad Ryan 💅 and Heather Bowling 🎙️ are joined by content creator and YouTuber Bella Stovey 📸! Bella gets honest about the reality behind her seemingly perfect life online 📱, navigating social media 🤳 and why she’s actually much more normal than people might expect 🌟. Chapters: 00:00 Ibiza Trip Recap and Hangovers 01:23 Podcast Guest Bella Interview 04:13 Manifes
“stop romanticising obsession & love bombing” | Madam Joyce on dating & self-worth
“stop romanticising obsession & love bombing” | Madam Joyce on dating & self-worth Aug 18, 2026 3670 This week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by one of the UK's biggest podcasters, presenters and cultural commentators, Madame Joyce! From building Cocktails & Takeaways from the ground up to creating a community of “bad boys and girls”, Joyce also gets honest about ADHD, burnout, learning to slow down and the importance of protecting your peace.
Megan Bolton: Weight Loss, Dyslexia Diagnosis, and Industry Snobbery | Ask The Universe
Megan Bolton: Weight Loss, Dyslexia Diagnosis, and Industry Snobbery | Ask The Universe Aug 8, 2026 2968 This week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by comedian, actress and content creator Megan Bolton!From learning to love her body and embracing her fitness journey, to opening up about dyslexia and how it has shaped her confidence, Megan gets honest about the things that have made her who she is today.We chat about her dreams of becoming an actress, breaking through th
Heather Bowling & Cariad Ryan: From Vision Board to Reality
Heather Bowling & Cariad Ryan: From Vision Board to Reality Aug 3, 2026 1828 Welcome to the very first episode of Ask the Universe! This week, Heather Bowling & Cariad Ryan are kicking things off by creating the first ever Ask the Universe vision board! From manifestation and gratitude to success, impact, health and everything in between, the girls get honest about their biggest dreams, what they're hoping to achieve with the show, and the mindset shifts that have changed
Flossie gets DEEP: Therapy Trenches, Phone Addiction & The Male Gaze
Flossie gets DEEP: Therapy Trenches, Phone Addiction & The Male Gaze Aug 3, 2026 2701 This week on Ask The Universe, we're joined by content creator and IT Girl Flossie Clegg! From growing up online to building a career in fashion and beauty, Flossie opens up about the experiences that have shaped who she is today. She shares her journey with therapy, navigating expectations in the party lifestyle, and how she's learned to navigate the pressures of social media while staying true

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