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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dreamchasing for Passionate and Unconventional Women 1 725 episodes Nov 11, 2026
The Daily Pep! is a weekday podcast for creative, multi-passionate and unconventional women who want to build a life they love with more courage and confidence. Host Meg Kissack shares short, practical insights, reminders and stories to help listeners stop being their own worst enemy and trust that they are on the right path. New episodes are designed to fit into daily routines and air Monday through Friday at 6AM GMT. The show is a sister podcast to The Couragemakers Podcast and is part of Meg Kissack’s Rebel Rousers community.
Episodes
1722: A counter-intuitive approach to problem solving (Reprise!)
If you feel like you're just too close to the problem, or you're sick of thinking about it and not finding helpful solutions, I've got a slightly random idea for you!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The
1721: Enter gentle beast mode! (Throwback Tuesday!)
We’ve discussed before here on The Daily Pep! the idea of fluffy days, maintenance mode, and beast mode. But what if there was an extra, more compassionate option?✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m
1720: A compassionate approach to trying your best (Reprise!)
What if trying your best isn't a fixed point, and you met yourself where you are? That's what we're kicking off the week with on today's episode!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Me
1719: On creating our own lives
Traditional holidays can leave many of us feeling flat, so today we’re diving into the joys of creating our own traditions.✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! a
1718: Rest looks different for everybody
When it comes to building a life we love, rest is really important, and today's episode is a permission slip to lean into your own unique definition of rest.✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Me
1717: You really are further ahead than you think
If you're being haunted by the never ending to-do-list or spirits of undone tasks, then today's episode is for you.☀️ Find out more about my coaching and working together here!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionat
1716: Keep going, keep exploring (Throwback Tuesday!)
If you’re beating yourself up for an experiment that hasn’t worked out, then today’s episode is for you.✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemaker
1715: A call for not going above and beyond
On today's episode I'm sharing a rallying cry for rebelliously reclaiming our time, and leaning into the season.✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and
1714: The long-term pay off of the boring bits (Reprise!)
If you need a reason and a nudge to do the seriously boring and annoying shit, today we're talking about the serious pay off!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily
1713: Let’s keep it baggy
Whether you’re rethinking your routines or working through a creative project, today I’m sharing a phrase that could really help.✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily
1712: It's time for an artist date
Today's episode is an invitation to add some droplets to your creative well - suggestions included!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers
1711: Action begets action (Throwback Tuesday!)
We can often build up tasks in our minds to the point that they feel impossible to tackle, let alone finish. So today, together, we're taking action.✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’
1710: You don't always need to know why
Around here we're self-aware, curious and we love to get to the bottom of things. In today's episode, I'm sharing how sometimes that's not always the most helpful thing, and sharing a reminder I know I need to hear!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check
1709: Some boring homework to help future you!
Not every part of building a life you love is exciting, and today I'm sharing a boring challenge that you'll be glad you did next week!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host
1708: It's okay to mark things as DNF
Today's episode might just be the permission slip you didn't know you needed!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and found
1707: It's okay if you can't see your story arc
Today's episode is a much needed reminder that not everything has to make sense.✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founde
1706: On giving yourself what you need
It's so easy to disregard our needs as luxuries, versus the necessities they are, and that's exactly what we're diving into today!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host
1705: Give yourself a quick win! (Reprise!)
Today I'm giving you a quick challenge to help you claim back some brain space and energy and start your week off with a win!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily
1704: What makes you feel like you?
We're wrapping up this week on The Daily Pep! with an important question to explore.✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and fo
1703: Rabbit holes and getting stuck in the mud
If you’ve ever found yourself going down overwhelming rabbit holes that don't even interest you, then today’s episode has some counterintuitive logic that I think is going to help!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg &am
1702: On intentionally defining success
Today we're focusing on acknowledging intangible wins and getting really intentional about how we define success.✉️ Sign up for my weekly Letters of Rebellion and Wildcard Wednesdays!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host o
1701: There's always more good stuff (Throwback Tuesday!)
If you've ever stopped yourself from writing in a beautiful journal, or put off reading the ending of a really good book, this one's for you!📖 That Bonesetter Woman - Frances Quinn👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Check out The Rebel Rousers digital shopAbout Meg
1700: On comparison and poking ourselves in the eye
Today I’m sharing a weird little story about eyeliner to remind you about the realities of comparison and why it’s not only okay, but expected, to have wobbles.👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg
1699: Some bossy Autumn homework
If like a lot of us you struggle with seasonal changes, we're rounding off this week's Daily Pep! with some really joyful homework.👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of T
1698: Expectations vs reality
Today's a juicy one, as we dive into the loop of high expectations leading to disappointment, and how we can shake things up.☕️🍂 The Rebel Cosy Club starts TODAY! Click here for more information!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and
1697: What if mess is a part of the process?
Today we're taking some unconventional wisdom from cleaning and moving house!☕️🍂 The Rebel Cosy Club starts tomorrow! A 3 month pop-up community for rebels who want to actually embrace cosy season, live more seasonally and join a cosy community!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, w
1696: A more truthful way of looking at new chapters
As we enter a new season, and as I personally enter a big new chapter, I’m sharing a reminder I think both of us need to hear.☕️🍂 The Rebel Cosy Club gets started this Thursday! A 3 month pop-up community for rebels who want to actually embrace cosy season, live more seasonally and join a cosy community!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers
1695: Adjust your sails (Reprise!)
We're kicking off this week with some good old Dolly Parton wisdom!✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemake
1694: You are growing (even if it doesn't feel like it) (Reprise!)
We're ending this week with a reminder that we all need. And if you're wondering if this applies to you too, it does!✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg
1693: It doesn’t always have to feel like root canal (Reprise!)
So many of us are conditioned to think that if something is enjoyable or easy we must be cheating or doing something wrong. Today's episode is turning that on its head! ✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and
1692: There will always be a box of random crap
Today's episode is inspired by our move back to Liverpool, and something we've learned through every single move.👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and
1691: Starting small: putting theory into practice (Throwback Tuesday!)
Today I’m sharing an example from my own life about making changes and starting small.👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and found
1690: What are you harvesting?
To kick off this week, we've diving into seasonal living and going on the search for the things you're harvesting from this year. If you don't think there's anything to harvest, this episode is especially for you!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Check out
1689: It's all a journey (Reprise!)
Today I'm sharing some exciting news in my personal life and sharing the lessons I've learned about keeping going and making mistakes👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of
1688: Section hiking your goals! (Reprise!)
Today, courtesy of the world of hiking, we’re diving into a metaphor and two different approaches to approaching our goals.👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! an
1687: The flip side of saying no (Reprise!)
If you're finding yourself in need of an extra dose of rebel rousing this hump day, then today's episode is for you.👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! a
1686: Trust your past self (Throwback Tuesday!)
We all get distracted by the shiny things and we often forget that we have so many incredible things within our reach. That's what we're diving into in today's Daily Pep!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pe
1685: A proper Monday pep talk
If you need a proper pick me up, or your dreamshitters been extra loud lately, then listen up.👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Check out The Rebel Rousers digital shopAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast a
1684: F*ck perfect
Today's a sassy one to round off the week, and I've got a feeling it might be just what you need to hear.✉️ Sign up to my weekly email community!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shop!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Po
1683: A cheesy challenge
Forgive me for getting a bit cheesy, but today's episode is an invitation to do something we need to do more of!✉️ Sign up to my weekly email community!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shop!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragema
1682: Find inspiration in unusual places
If you're stuck in rut or your inspiration well has dried up, today's episode is for you!✉️ Sign up to my weekly email community!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shop!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founde
1681: Some questions to power your projects (Throwback Tuesday!)
Big dreams and big projects can power us on, filling us with purpose. But sometimes, they can become daunting and build resentment when we don't get the time to focus on them. Today we're going through some questions to help us focus!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Chec
1680: Your creativity is like glitter
If you’ve ever beaten yourself up about abandoning projects, or you generally give yourself a hard time about not finishing everything. Today’s episode might be the reframe you need.👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Check out The Rebel Rousers digital shopAbout Meg &
1679: Meeting yourself where you're at vs mental gymnastics
If you find yourself turning moments into an opportunity for self-flagellation, this one's for you!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shop!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Po
1678: Chances are you need to hear this
Today I'm sharing something we all know logically, but I know I need to hear it again, and again, and I figured you might too.✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shop!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pe
1677: Listen to the curious nudges
Today I'm sharing something that's really helping my creative resistance, and I think it might really help yours too!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Check out The Rebel Rousers digital shop!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and Th
1676: Permission to quarter-arse the annoying things (Throwback Tuesday!)
When you're values driven it can often feel that giving your 100% is a natural extension of you are, so for today's episode we're taking some of the pressure off.✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!👩💻 Check out The Rebel Rousers digital shop!About Meg & The Daily Pep!I’m
1675: Let's make Mondays a bit brighter!
Today I'm sharing some thoughts around how to reclaim the start of the week and lean into small joyful rituals. ⚡️ The September Reset Pop-Up Co Working Club starts today (7th September)! Click here for more information and to join our fabulous group!✉️ Sign up for my weekly Letters of RebellionAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podc
1674: Remember short bursts exist
Today I'm reminding you that you don't have to have hours and hours available to get sh*t done!⚡️ The September Reset Pop-Up Co Working Club starts next week (7th September)! Click here for more information and to join our fabulous group!✉️ Sign up for my weekly Letters of RebellionAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of
1673: All or nothing is bullsh*t
When you're getting back into a routine or trying to get your sh*t together, it's so easy to think you have to do everything RIGHT NOW. Today I'm calling BS.👩💻 The September Reset Pop-Up Co Working Club starts next week (7th September)! Click here for more information and to join our fabulous group!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podc
1672: You probably don't need a whole new system
Creative resistance can be one sneaky trickster, so today's episode is an attempt to keep it at bay! ✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!💻 Check out The Rebel Rousers digital shop!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemak
1671: New leaves involve new wobbles (and that's okay)
Today I'm sharing a gentle reminder ahead of pencil case season!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!💻 Check out The Rebel Rousers digital shop!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rouse
1670: You can't sustain the same pace everyday (Summer Break!)
It's so easy to have a good day and then put pressure on ourselves to repeat that the next day and the next day. Today we're taking the pressure off and diving into how we can embracing our changing energy.🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email c
1669: Do something simple for YOU (Summer Break!)
To wrap up this week's daily peps on keeping it simple, I'm setting you a weekend challenge to do something simple for yourself!🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Cli
1668: What would you be glad you did? (Summer Break!)
Regret can be a really helpful way of reflecting on our lives, but it can also make us feel pretty powerless. Today I'm sharing a brighter reframe to help you set your priorities and flip the script!🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email communit
1667: Using your creative gifts for yourself (Summer Break!)
So many of us use our creativity to help people in some way: to help people feel less alone, to bring people joy and to make the world a brighter place. But how often do you do that for yourself? That's what we're diving into today!🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scene
1666: You are not a machine (Summer Break!)
Today I want to offer up a compassionate and kinder definition for trying your best.🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and
1665: Teeth, tablets and habit stacking (Summer Break!)
If like me you find habits a bit tricky, today I’m sharing my latest quirky - but effective! - experiment.🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Re
1664: Pause, recognise, celebrate (Summer Break!)
When was the last time you acknowledged or shared a win? If it’s been a while, you’re in for a treat!🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel A
1663: This pizza analogy can help you honour your seasons (Summer Break!)
Today’s slightly bizarre pizza analogy is designed to help you honour you needs and seasons, and remind you that you’re doing okay!🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel?
1662: Curate your season (Summer Break!)
Today we're diving into everything intentional living, and the opportunity to curate our own seasons.🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel A
1661: A messy pep talk! (Summer Break!)
Today we're all about embracing our wonderful, messy, inconsistent selves!🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!
1660: A new way of thinking about FOMO (Summer Break!)
Today, courtesy of an Antwerp bakery, we’re diving into FOMO, and flipping it on it’s head!🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype q
1659: Alternative (and less boring!) ways to measure success (Summer Break!)
It is so easy to define our success and self-worth based on how much we do or don't get done. Today I'm picking that apart and sharing some alternative, and much more fun ways to define success instead!🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email commu
1658: The problem with positive vibes only (Summer Break!)
Having only positive vibes is both unsustainable and unrealistic. There’s nothing wrong with feeling a bit rubbish or a bit stressed, and that’s what we’re embracing in today’s episode!🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻
1657: Some counterintuitive wisdom (Summer Break!)
Today I'm sharing one of my favourite pieces of unconventional wisdom!🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!Abou
1656: Find your breadcrumbs (Summer Break!)
If you’re feeling lost, or need a reminder of who you are - today I’ve got just the thing for you!Struthless: The Curse of the Country Song (documentary)🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy, Gentle, Joyful
1655: Do something - just because! (Summer Break!)
We tend to be people that seriously get sh*t done around here, so for today’s episode we’re diving into what it might look like to do something, just for the sake of it!🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy
1654: Go on a joy hunt (Summer Break!)
This weekend I have a challenge for you!🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m
1653: A story about perfectionism and candles (Summer Break!)
So often things look right on paper, and we’ve done everything we can to make them ‘right’, only to find that it just doesn’t work for us. Fear not, you’re in good company.🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Me
1652: Let's talk about the paths we do travel (Summer Break!)
For today’s pep talk I’m sharing a story to remind you of the choices you do have, and to put yourself back into the equation!🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click
1651: Do or ditch! (Summer Break!)
Our dreamsh*tter is a massive fan of highlighting all the little things we haven’t got done, so for today’s episode, we’re doing something radical.🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy, Gentle, Joyful or Un
1650: It’s okay if a hat gets squashed (Summer Break!)
If you’re not ready for a new week, are feeling overwhelmed, or you’re wondering how on Earth everybody else does it all, then this one’s for you.🦩 The Daily Pep! is taking a Summer break! Enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ 👩💻 Are you a Messy, Gentle, Joyful or Und
1649: Taking a break before you need to
We all need rest, but sometimes it can be hard to take, so for today’s episode we’re diving into preventative rest vs recovery.✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founde
1648: On camping, cakes and procrastination
Now, it'll become pretty obvious I don't know a huge amount about camping; but I do know a lot about procrastination. So that's exactly what we're diving into today!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! an
1647: A ship in the harbour is safe, but…
Is that where she’s meant to be?✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-p
1646: It's okay to take inspiration (Throwback Tuesday!)
If you're feeling creatively stuck or have a project you want to start, today we're turning to Austin Kleon for some much needed wisdom!🎙️ Check out the episode of The Couragemakers Podcast where I interviewed Austin Kleon!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & T
1645: What can you put into maintenance mode?
It's that time of the year where we're supposed to be taking it easier, but that can be so hard with busy brains like ours. So today I've got a prompt to help us! ✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep!
1644: A very specific pep talk
We're rounding off this week with a very specific pep talk around an area of building a life you love that gets too little attention! ✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcas
1643: If you're scared of starting, check this first (Reprise!)
We've all got things we've wanted to start for years, and before we know it they take on a life of their own. Today we're looking at a part of the picture we often forget.🧙 The Creative De-Stash is tomorrow! Click here for more information!✉️ Sign up for my weekly Letters of Rebellion!👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!
