The Hypnotist
The Hypnotist offers an inside look at cutting-edge hypnosis with real clients facing genuine issues. Hosted by Adam Cox, a hypnotherapist sought after by celebrities, CEOs, and royalty, the show provides access to actual hypnosis sessions. Listeners can also explore Adam's top 10 episodes and a free hypnosis webinar.
Episodes
Hypnosis for Confident Communication and Deeper Personal Connections
This is a session to help you speak with more confidence and connect with people on a deeper level. It will suit anyone who holds back in conversations, finds it hard to say what they really mean, or wants their relationships at work and at home to feel closer and more genuine. The session works on easing self-consciousness, helping you listen and express yourself with ease, and feeling comfortabl
Your Best Years Are Ahead – Hypnosis for Self-Worth, Purpose and Love
This is a session to help you feel that your best years are still ahead of you. It will suit anyone who feels they have missed their chance, is going through a change in life stage, or has lost touch with what gives their life meaning. The session works on rebuilding your self-worth, finding a sense of purpose in the next chapter of your life, and feeling open to giving and receiving love again.FR
Switching Boats - Hypnosis to Make Big Life Decisions Wihtout Fealing Like a Failure
This is a session to help you evaluate big decisions and commitments so you can do what's right for you now, not based on what was right in the past. If you have trouble letting go of things that no longer serve you, then this may be a useful session for you. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to
Hypnosis to Find Value in Criticism, Panning for Gold
This is a session to help you reduce the emotional triggers of criticism and to extract the value, especially when getting feedback or criticism from someone you love or know well. This uses a panning for gold metaphor since it doesn't assume that all feedback or criticism is actually useful, but you can listen and then use the nuggets that are valuable. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to
Safe to Be Seen – Hypnosis for Visibility, Confidence and Influence
This is a session to help you feel more confident and authentic in being seen either online or in person. This will suit business owners or those who will benefit from higher visibility that can benefit them either from a brand perspective or socially. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 of
The Weight Loss Zone Hypnosis for Winter Weight Management
This session helps you lose weight in winter, when many people crave carbs and comfort food. Adam helps this client to look at winter as the ideal time to improve their discipline. By making great choices to exercise and eat well in winter, it means that Spring and Summer become easy. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and u
Powerful Deep Sleep Hypnosis - Safe to Sleep
This is a session to help you feel that it's safe to sleep. It was created for a client who had difficulty sleeping after a traumatic event, so it uses a bed from the past that they felt safe sleeping in. Adam uses various suggestions to help the nervous system feel safe to have deep, rejuvenating sleep. This session has no intro or outro, so it can be played on a loop to enhance the experienc
The River of Renewal - Hypnosis to Release Shame and Change Old Habits
This is a session to help you finally let go of a habit or coping strategy that was formed or came back after a traumatic time. Adam uses a metaphor of a native warrior returning from battle, carrying a shield and a pouch of a liquid or substance that soothes them. When they approach a river that leads to a better future, they can choose to take the shield and pouch with them or leave it by the ri
Hypnosis to Stop Taking Rejection Personally and Protect Your Self-Worth
This is a session to help you stop taking rejection personally and to reframe rejection as useful information in order to be more discerning about who you give your time to. This is a session to find the balance between being independent and wanting good social and personal connections. Useful if you feel that other people have the power to 'reject' you. FREE STUFF AND DISCOUNTS: 🎁 Get $25
Hypnosis for Self-Trust to Level Up
This is a session all about trusting your own ability to get to the next level up. It uses a skyscraper metaphor where each level represents the next evolution of growth and development. It was created for an entrepreneur, but leveling up can apply to any area of your life, whether that's sports, education, competency, relationships, or something else. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Sp
Hypnosis for Slot Machines - Mechanical Parasites of Misery
Adam helped a client break a compulsion to play slot machines and gambling machines. Adam uses NLP submodalities to reduce colour and sound to reach a point of ambivalence, and uses a metaphor of a mechanical parasite to give the connotation that it takes more than it gives. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the cod
Hypnosis for Obsessive Urges - The False Flag and The House or Mirrors
Adam helped a client learn to perceive their attention to spots or blemishes and to check themselves in the mirror. Adam encourages them to think of this urge as a false flag, an attempt to distract themselves from the important issues in their life. By perceiving the urge to deal with important things, the urge reduces and life moves forward. Adam uses a house of mirrors as the ultimate way of ev
Nothing Left to Prove – Hypnosis for Freedom From Perfectionism
Adam helped a client to finally break the constant need to improve, perfect, and to get things right. If you have a feeling that whatever you do is never quite good enough, this session might be helpful for you. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two dow
New School Hypnosis for Focus, Confidence and Strength
Adam helped a client feel able to start a new school with a sense of focus, confidence, and clarity about what kind of person they wanted to be in the new environment. Ideal for anyone looking for refinement or reinvention. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to
Hypnosis for Healthy Boundaries and Confident Relationships
Adam helped a client break a pattern of oversharing, people-pleasing, and unconscious victimhood to feel more discerning about how and when they'd let people get close. This uses a metaphor of a golden retriever to be discerning while still having joy and love for people. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the co
The Asymmetric Adventure - Hypnosis to Take on a Side Quest
In this hypnosis session, Adam helps a client feel confident and enthusiastic about embarking on a new side quest. While this was a learning- and social-related quest for this client, the hypnosis is metaphorical enough to inspire you to take on a new adventure with very little risk and a huge reward. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosi
The Freedom to Receive - Money, Worthiness and Abundance Hypnosis
Adam recorded this session in Las Vegas to help a client feel worthy of receiving wealth, abundance, and financial success. A useful session if you don't feel worthy of financial success. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely fr
The Sugar Parasite - Hypnosis to Dial Down Desire for Sugar
Adam helped a client reduce their desire for sugar by using the metaphor of a disgusting sugar-craving parasite that would grow and become stronger the more sugar that was consumed - this is an aversion hypnosis session to reduce sugar. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first ord
Awakening The Feminine Frequency – Hypnosis for Confidence, Softness and Inner Power
Adam helped a successful female client embrace her femininity without holding back her intelligence, competence, or drive, and feel worthy and discerning in choosing a suitable relationship partner. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads comple
The Studio - Hypnosis for Parts Integration, Emotional Safety and Self-Acceptance
Adam helped a client integrate conflicted parts that made them feel uneasy about expressing themselves even with people they loved. This allows the parts to work together and uses a recording studio as a metaphor to highlight the complementary nature of parts working together. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the c
Hypnosis to Pass a Turbulent Time to a Better Future
Adam helped a client to cope with several changes in a short period of time that covered relationships, business, and new income streams. This helps them deal with short-term turbulence by focusing on their positive future. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to
Hypnosis For Authentic Calm Masculine Confidence
Adam helped a client feel that they could be confident and articulate without being fake or inauthentic, and that being avoidant and over the top are both undesirable states. This helps them feel that the middle ground is not extreme confidence but calm, authentic masculine confidence. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and
Hypnosis to Change Disempowering Beliefs - The Museum of Things That Were Never True
Adam helped a client to change their disempowering beliefs, especially about what other people would or wouldn't do in different situations. Adam uses a museum metaphor to highlight that labels can change when new information becomes available.FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off you
Hypnosis to Desensitize Tight Clothing Triggers
Adam helped a client with a fear of people wearing tight clothing or exposed skin. Adam uses he feeling the have with loose or baggy clothes to help desensitize the intense feeling around tight clothes. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads co
Intuitive Leadership, The Courage to Lead in Your Personal Relationship
Adam helped a client to feel more confident and decisive in their personal relationship by harnessing the resources of when they were leading and then linking them to personal situations that would be useful for feeling that way. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, eno
Dutch Courage Without Drinking - Hypnosis to Enjoy Life and Socialising Without Alcohol
Adam helped a client to believe that they could have social confidence and have fun and celebrate without needing to drink alcohol. This uses a metaphor of the placebo effect, using Dumbo's feather to represent the false belief that alcohol is necessary. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get
The Pit of Anxiety - Hypnosis for Social Confidence, Independence and Inner Calm
Adam helped a client with social anxiety bring back the emotions of confidence and lightness from their past to fill the sensation of anxiety and feel confident either with people or when doing things independently. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two
Hypnosis, Integrity, Wealth and the Art of Real Change - Adam on The Open Loops Podcast with Greg Bornstein
Hypnosis, Integrity, Wealth and the Art of Real ChangeWhat separates a genuinely skilled hypnotherapist from someone who simply knows the techniques?In this wide-ranging conversation, clinical hypnotherapist and creator of The Hypnotist Adam Cox joins Greg Bornstein on Open Loops to explore what really creates change — and why experience, curiosity, integrity and adaptability may matter more than
Hypnosis for Portion Control, Emotional Freedom and Sustainable Weight Loss
Adam helped a client who was struggling to lose weight while life was stressful and hectic. Adam uses a control room of the mind metaphor to give new meanings to low energy and hunger and to envision a future of losing 7 to 21 lbs in three steps. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your
The Open Horizon - Hypnosis for a Future of Passion, Freedom and Purpose
Adam helps a client prepare for a new phase of life with freedom, impact and connection as guiding values. This uses the Masai Mara park in Africa to expand horizons and gain clarity on a purposeful future. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two download
Wealth Hypnosis for Financial Abundance, Worthiness and Security
Adam helps a client to break limiting beliefs about receiving money and growing their wealth. This harnesses disempowering metaphors like trying to keep your head above water, into more empowering metaphors linked to abundance and worthiness. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your fir
Who Do You Think You Are - Hypnosis to Be Immune to Jealousy and Judgement
Adam helps a client to release childhood beliefs that they won't amount to much and also that it's wrong to go further ahead than others. Adam helps them stop thinking about being better than others and instead focus on how to be more valuable. Using various metaphors, this is a useful session for those who have a fear of judgement. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypno
Hypnosis To Consider a Future Without Alcohol
Adam helped a client to carefully consider what life would be like with and without alcohol to avoid falling into the trap of habit and familiarity and to create the level of motivational change needed to make an empowered decision when it comes to alcohol. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $
The Tall Trees Catch The Most Wind - Hypnosis To Embrace Visibility
Adam helped a client feel willing and able to embrace more visibility and share more of their authentic self in order to have a greater impact in their quest to help others. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.👉 https:
The Line in the Sand — Hypnosis for Acceptance, Meaning and Emotional Freedom
Adam helped a deal with the decision of family members that felt like betrayal and rejection. Adam helps them reach a place of acceptance and meaning, to give a new level of emotional freedom. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely f
Hypnosis to Process and Extract Wisdom From the Past
Adam helped a client to process things from the past that felt unresolved and to take wisdom and inspiration from those who had an influence on their life. Adam uses a timeline and metaphors for them to access a beach with magical chairs to meet people from their past, and also their future self to inspire a feeling of worthiness. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Store
Hypnosis for Confident Communication and Speaking Without Fear
Adam helped a client feel that they can be a confident speaker and that holding back and not speaking up is no longer the safer way to live that it once was. This uses regression to cause, and future pacing to invert a protective strategy so that speaking up is now the confident, resourceful thing to do. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypn
Cocaine Dependency and Self Destruction Hypnosis
Adam helped a client break the positive associations with cocaine and change a self-destructive belief, and instead honour a new promise to make someone they love proud. If cocaine use feels destructive, this session may help. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough
Adam Cox Discussing Movie Metaphors and How to Harness Hollywood for Hypnosis
Movie Metaphors: How Hollywood Can Transform HypnosisWhat if Hollywood has already created some of the most powerful hypnotic metaphors—and we have been absorbing them for years without realising it?In this special conversation with Graeme Wood, host of Beyond the Couch, Adam Cox explores how familiar films, characters and narrative structures can be transformed into powerful therapeutic intervent
Hypnosis to Launch a Personal Brand Business
Adam helped a client feel empowered to focus more of their time on building a personal brand rather than enriching the brand of others. This uses various metaphors to gain clarity and a feeling of excitement for the future. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to
Hypnosis For a Fear of Tight Clothing or Exposed Skin
Adam helped a client with a fear of people wearing tight clothing or exposed skin. Adam uses humour and absurdity to help them break a pattern and to embrace personal choice and expression linked to the idea of empowerment rather than shame or guilt. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off
Return to Sender - Hypnosis To Send Shame and Doubt Back to Where It Belongs
Adam helped a client resolve feelings of doubt, anxiety, and inner conflict when presenting financial-related reports and presentations. Adam identified that it was linked to a domineering maths teacher in childhood, so he uses timeline and future pacing to help give a new meaning to an old pattern and feel empowered for the future. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist Sto
Hypnosis for Vulnerability, Emotional Openness and Deeper Connection
Adam helped a client make the unfamiliar feeling of vulnerability and connection feel safe. Adam uses sports metaphors to help them feel that they already know how to learn something new and unfamiliar and that vulnerability is needed for connection. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off
Hypnosis for Self-Trust, Self-Control and Natural Eating
Adam helped a client trust themselves again when it came to food choices, to feel a sense of control without using excessive control and to allow permission to eat naturally without overthinking. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completel
Hypnosis to Cope With Worries About Food Poisoning
Adam helped a client manage the worries and anxiety of possible food poisoning, since the anxiety was often the cause of the nausea rather than any actual illness or bacteria. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.👉 https:
Hypnosis to Release Fear, Dread and Feel Safe in Yourself
Adam helped a client who felt a constant state of dread and uneasiness to work with the protective part, elicit the positive intention, and give a more useful way of protecting that would feel less like self-sabotage and more like genuine protection. Useful if your anxiety is getting in the way of your goals and life. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from o
A Hypnotic Journey to Paris and Dubai to Unleash Passion and Enthusiasm to Impact and Inspire
Adam helped a client to rekindle the passion and motivation for business success, using Paris and Dubai as a backdrop to harness inspiring emotional and resourceful states, and then considering a future that gives more than it takes in terms of income, impact, and influence. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the cod
Hypnosis for Emotional Strength, Boundaries and a New Beginning
Adam helped a client prepare for a transitional period, following a decision to end a relationship. This is to help let go of any emotional baggage, resentment, and pain from the past and feel empowered for a positive future filled with possibilities. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off
The Infinite Path - Become Undeterred, Resilient and Mentally Unstoppable
Adam helped a client feel mentally unstoppable in the quest to build and grow his business. Adam uses nested loops and metaphors with embedded suggestions to help them find new levels of focus to feel undeterred and relentless when they need to. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your
Choosing Trust - Hypnosis for Relationship Anxiety and Security When Your Partner Goes Out
Adam helped a client to feel more accepting and trusting when their partner was going out without them. Adam uses various metaphors and resource states to help them feel willing and able to trust. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🔎 Find the Hypnosis Session You NeedNo more
Guest Hypnotist Matt Dickson on Music Metaphors
In this episode of The Hypnotist, Adam Cox is joined by hypnotherapist Matt Dickson for a fascinating exploration of the hidden relationship between music, storytelling, metaphor and hypnosis.Matt raises an intriguing question: could listening deeply to great songs — particularly story-driven music — actually help hypnotists become better storytellers?The conversation begins with Marty Robbins’ cl
The Crystal Within - Hypnosis for Resilience, Healing and Self-Acceptance
Adam helped a client feel mentally prepared for life after recovering from a hospital stay. This will be ideal if you're ready for a new challenge or a new chapter in life, and it uses a crystal metaphor to show that everything you've already done may be exactly what you needed to unlock everything else. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypn
Hypnosis to Awaken Exuberance and a Rekindle a Passion for Life
Adam helped a client awaken their natural, playful, and exuberant nature and to rekindle a passion for life that had slowly been lost. This session will be ideal if you want to reconnect with yourself again and to awaken a desire to live life to the full. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The Hypnotist StoreChoose from over 1,000 hypnosis downloads and use the code WELCOME to get $25
The Sirens’ Song - Hypnosis to Overcome Cocaine Addiction
Adam helped a client to think about their cocaine habit differently to lay the foundation for a new belief and decision- that although they could use it, they wouldn't want to. Adam uses nested loops and a metaphor of Sirens from the Odyssey to help give a new meaning to what cocaine really is. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: htt
The Samurai’s Path - Hypnosis for Competition Confidence
Adam helped a client regain their confidence and self-belief in competing at the highest level in Jiu Jitsu and be willing to risk losing if it increased their ability to improve by competing with the very best. Adam uses metaphors for samurai and open loops to create an experience with a purpose that was more important than just winning or losing. Get 50% off a consultation call with Adam using t
Will AI Replace Hypnotherapists with Guest Hypnotist Scott Sandland
What does the future of hypnotherapy look like in a world increasingly shaped by artificial intelligence?In this episode of The Hypnotist, Adam Cox is joined by Scott Sandland, pioneering hypnotherapist, AI innovator and founder of HypnoThoughts and HypnoThoughts LIVE — recognised as the world’s largest hypnosis conference.Scott shares how a serious car accident left him in significant physical pa
Hypnosis for Authentic Confidence and Courage To Make A Positive Impact
Adam helped a client who wanted to break free of being silent and keeping out of trouble, to let their voice be heard. They wanted to have an impact and help people who needed them to be more visible, so Adam created a session to help them feel confident, courageous, and authentic. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.
Hypnois to Harness The Passion From The Past to Kick Ass and Take Risks for Home Runs
Adam helped a client who was feeling a lack of enthusiasm for life, like they had lost their mojo. Adam uses timeline approaches to help them access the resources they had in the past that led them to a life of big decisions and prioritising passion over boring but sensible decisions. Home runs are metaphorical here to represent big payoffs that aren't guaranteed. Get 50% off a consultation call w
Hypnosis for No Burp Syndrome - Retrograde Cricopharyngeus Dysfunction (R-CPD) Hypnotherapy
Adam helped a client who had been suffering from no burp syndrome, a condition where burping feels impossible, to connect with the idea of allowing a natural response by not restricting or suppressing. The client experienced progress from an earlier session but wanted to feel that burping could be natural and effortless, so Adam used various metaphors and open loops to give the unconscious permiss
The Road to Lake Como - Hypnosis for Healthy Weight Loss 14lbs in 47 Days
Adam helped a client feel motivated and committed to losing 14lbs in 47 days in the run-up to a significant event. This hypnosis uses nested loops and various metaphors to remain focused even after a less-than-perfect day of choices. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🎓 Free Webina
Overcome Status Anxiety and Feel Comfortable Around Successful People
Adam helped a client to feel a sense of worthiness and belonging when thinking about joining social circles with highly successful people, which represented a new tribe. Adam used various metaphors and nested loops to help them feel comfortable in high-status situations. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.u
Beyond the Small Pond - Hypnosis for Competitive Growth and Self Actualisation
Adam helped a client regain their confidence and self-belief in competing at the highest level in Jiu Jitsu and to be willing to leave the comfort zone of predictable opponents to compete at a higher level. This is for anyone who wants to harness the courage to grow, develop, and be tested in order to advance towards excellence and self-actualisation. Get 50% off a consultation call with Adam usin
The Juice Is Worth the Squeeze - Public Speaking Hypnosis to Eliminate Anxiety
Adam helped a client who was having anxiety when doing presentations to colleagues and clients and in large meetings. Adam helped them to think about presenting differently. Rather than an anxiety-causing event that they'd rather avoid, an opportunity to open doors where confidence can be built by actively wanting to do the thing they used to avoid. Adam helps them see the temporary anxiety as
The Lifeboat - Relationship Hypnosis for Creating Choices and Taking Back Control of Your Future
Adam helped a client who was in a relationship that felt unfulfilling and was not meeting their core emotional needs. This session helped them to accept the relationship as it is and to feel empowered to prepare for a future, whether the relationship improves or not. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/wor
Send It, I’m Back! Hypnosis for Confidence, Resilience and Life After Trauma
Adam helped a client who was having severe panic attacks following a traumatic incident several years before. Adam harnesses the resources they had from their past to help them make new evaluations to help reduce anxiety and help them to move towards a future of confidence and resilience. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://cou
Fearless on the Mat - Hypnosis for Jiu-Jitsu Performance Anxiety
Adam helped a client regain their confidence and self-belief at competing at the highest level in Jiu Jitsu after experiencing a high-profile loss. Adam helped them frame the loss as evidence that they weren't as good as they thought they were, but only for that moment in the past and not their present or future. Adam helps them to extract the value of the loss and detach from the need to win,
The Ecosystem of Self-Respect - Hypnosis for Healthy Choices and Body Confidence
Adam helped a client maintain high standards while moving from shame and self-criticism to self-love and encouragement. This was especially linked to food choices and body standards. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything
Reclaim Your Power with Self-Sovereignty Hypnosis - Stop Seeking Approval and Trust Yourself
Adam helped a client to finally feel worthy of making her own choices and decisions without feeling that they had to put the opinions or needs of others above her own. Useful if you want to take back ownership of your life from the influence or control of others.Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwitha
The Freedom to Receive - Money, Worthiness and Abundance Hypnosis
Adam helped a client who felt unworthy of financial abundance due to their childhood. The session helped them feel worthy and free to receive security and freedom and the abundance of choice that comes from financial success. Note: The first few minutes of the video aren't synced with audio but sync after about 5 minutes. Get 50% off a consultation call with Adam using the code PODCAST. Click
Hypnosis To Disassociate from Moments of Panic or Trauma.
Adam helped a client who was having severe panic attacks following a traumatic moment where they had limited control. In the time that followed the incident, the triggers were becoming more common and the panic attacks more severe. This session was designed to help link a resource state to moments that had preciously been a cause of a panic attack. Get 50% off a consultation call with Adam using t
Adam's Guest Appearance on The Entrepreneur's Forum Podcast
Adam was a recent guest on The Entrepreneur's Forum Podcast hosted by Lenora Edwards. Adam discusses how he went from a depressed teenager with panic attacks and severe social anxiety to the host of the world's most popular hypnosis podcasts and a successful entrepreneur. For more info on Lenora visit: https://driventobebetter.com/Get 50% off a consultation call with Adam using the code PO
Business Owner Mindset Hypnosis for Focus, Boundaries and Growth
Adam helped a client who had recently started their own business and wanted to avoid the trap of becoming a slave to their new business. Adam uses timeline and metaphors to help them get clarity as to what kind of business owner they wanted to be. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🎓 Fre
Hypnosis for Medication Tapering and Withdrawal Anxiety and Nervous System Calm
Adam helped a client who wanted to reduce the amount of medication that they felt was negatively affecting their life. The issue is that they would have harsh withdrawals and unpleasant symptoms, so this session is to help taper off medication while feeling that the withdrawals are manageable and temporary, and a sign of progress. Get 50% off a consultation call with Adam using the code PODCAST. C
Hypnosis to Feel Hopeful, Resourceful and Able to Manage Worries in Pregnancy
Adam helps a client who had recently discovered they were pregnant after a 'shot to nothing' IVF procedure. Adam helps them to access a hopeful, resourceful, and optimistic state, but also acknowledges the risks and feeling resilient, whatever the outcome may be. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/wor
Hypnosis to Overcome the Fear of Bees and Flying Insects
Adam helps a client with a fear of anxiety of bees and flying insects to shift from fear to fascination and use curiosity to move to a place of ambivalence. Adam uses the backdrop of a home in the South of France with a garden in summer as a way to mentally rehearse feeling confident and resourceful. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: htt
Hypnosis for Business Success and Becoming Your Own Boss
Adam helps a client feel empowered to move from being an employee making others rich to feeling capable of running their own business in the healthcare industry. Useful if you want to feel like it's time to make the shift from employee to being your own boss. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithada
Life Is a Game Hypnosis - Stay Calm, Think Strategically and Win
Adam helps a client solidify and enrich the belief that life is a game, and a game within games. Adam harnesses the metaphor and makes it even more empowering, and also able to withstand provocation and distractions, and losing balance by obsessing on one game at the expense of others. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.ad
Antonio Perez and Adam Talk Improv, Nested Loops and Why We Should Be Rude
A chat with Anonio Perez before we both attend the world's largest hypnosis conference in Vegas next week HypnoThoughts Live. https://www.hypnothoughts.com/scheduleAntion is doing an presentation on the power of improv and Adam is doing two talks on Nested Loops and Simulation Theory as well as a 1 day workshop on learning the practical skills of doing nested loops. https://2026.hypnothoughts.com/
Hypnosis for Emotional Resilience - Build Your Resilience Buffer with Hypnosis
Adam helps a client deal with an emotional breakdown due to feeling overwhelmed and feeling that choices weren't viable. Adam helps them release the excess emotional pressure and build a buffer of emotional resilience to help them cope with challenges and demands in the future.Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox
Ibiza Hypnosis for Joy, Relaxation and a New Life Direction
Adam helps a client harness a summer in Ibiza to let go of past disappointments and betrayals, enjoy their success, and feel inspired to make more fulfilling and meaningful decisions in their future. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When E
