MindSet Podcast
Lee Tomlin, a psychotherapeutic counsellor, hosts MindSet Podcast, aiming to discuss counselling and therapy in a relaxed manner to raise awareness and promote its effectiveness. She speaks alone and with guests, including skilled healers and people from diverse backgrounds. The podcast covers various counselling topics and related issues. Contact and social media details are provided for Lee Tomlin.
Episodes
A Meditation of Deep Listening. The Anxious Body
Send us Fan MailThis Meditation with Lee will allow for some time to contemplate with deep listening and asking the self with deep listening not intellect but with the body.Self care BE AWARE;In this episode Lee is offering a free Meditation, some times the feelings which might come up can be unsettling , always open your eyes and breath deeply, do noting, notice things around the room to ground y
10 minute Loving Kindness Meditation
Send us Fan MailThis is a short Loving Kindness Meditation , Lee hopes it might bring a moment for you to be kind to yourself and to shift the possible negative self talk to something more positive.Get comfortable in a quite safe space and close your eyes and be guided by Lee on this gentle journey.Self care BE AWARE;In this episode Lee is offering a free Meditation, some times the feelings which
Free Meditation Tomlintherapy and The Mindset Podcast
Send us Fan MailLee is offering listeners a free Meditation called; "Coming Home to your Body" Please enjoy and share if you find it beneficial. Lee is forever grateful for the work she gets to do as a therapist and support clients in many different ways with talking therapy and Energy psychotherapy. These are turbulent times and she hopes this will bring some quiet into your day for 30
Neurodiversity; My experience with Dysgraphia and Dyslexia.
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around
Therapy; What to Expect, How You Might Feel, Before, During and After.
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around
A Peek into Growing Up In Ibiza, Through The Eyes of Two Therapists
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around
Self-Forgiveness, We are always Learning. I've Had to Practice Self-Forgivness to be a Better Therapist and Human Being. Ways to Practice Self-Forgiveness.
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around
Can Therapists Retire?
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around
Why Do Therapists...?
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around
Mindfulness Explained in 9 Minutes + Some Guidance to Practice
Send us Fan MailLee Tomlin is talking about Mindfulness in a simple but clear way, hoping to help you begin to practice mindfulness. this is meant to be a guide, always be careful when using new tools. Be aware if you have not listened to your body before or for a long time it may bring up or trigger old difficult feelings. If you have had a lot of trauma or a recent big loss in your life you may
HAPPINESS...
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around
Personal Growth; what is it and How do we do it?
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around
A Therapists Thoughts About Why we Matter, While Walking The Camino de Santiago de Compostela
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around
How Can Therapy Help Deal with Suicidal Ideation
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around
Talking about Tolerance with my Mother.
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency aroun
Heart Rhythm Meditation, a Way to Connect with Ourselves and Others.
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency arou
Mindfulness, can it Help me be Calmer.
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical a
Spirituality, What is it all About ? Is it For You?
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical a
The Vagus Nerve, Vagal Tone and how it Works,How can we Connect with our Nervouse System.
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical a
Self Care Project; Nine Professionals Talking about how they Self Care.
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgroun
Is Gambling the Problem? Or is it How we Interact with Gambling ?
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgroun
Does Food Affect your Mood ? Dr Peter Dingle from Australia Talks about Gut Health and the Effect on the Brain.
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgroun
Talking to Dario Spagnoli who Works for the RHS About House Plants, the Benefits to our Mental Health.
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgroun
Resilience, Gone for Ever? Stigma and Therapy.
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgroun
Imposter Syndrome, Attachment and Entitlement!
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgroun
Meditation, is it Therapy of Sorts?
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor) and David Elsey (Psychotherapist, Hypnotherapist and Master Practitioner in Humanistic Neuro Linguistic Psychology and Quantum Counselling) bring you MindSet Podcast. Lee in London and David in Australia - focus on Meditation in a relaxed manner, How it might help your state of Mind and body and different types, to highlight it is not a o
Fear; How Can We Live with It?
Send us Fan MailLee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgroun
