The Night Feed: The Podcast for New Mums
A podcast for new mothers, offering companionship during night feeds. The host shares stories, tips, and interviews with other mamas about birth, breastfeeding, and motherhood. It aims to create a supportive community where listeners can laugh, cry, and feel less alone.
Episodes
How to Make Motherhood Feel Lighter and The 4 Month Sleep Regression
Today's episode is for every mum who's ever felt like motherhood has become another self-improvement project.☕ If you'd like to support the podcast, you can buy me a coffee here: https://buymeacoffee.com/thenightfeedAfter a 3am co-sleeping toilet trip (baby in tow!), I'm chatting about the growing conversation around "mommymaxxing", from sleep routines and weaning to
Are Modern Mums Narcissistic? Erica Komisar's Controversial Claim
Modern motherhood is loud. Between social media, parenting advice, notifications and the endless mental load, many mums aren't lacking self-care, they're lacking silence.In this episode, I share one simple, free self-care habit that can help calm your nervous system without needing childcare, money or hours of spare time: creating a daily "No Input" pocket.If you're feelin
Did Covid Kill “The Village”? and Avoiding Nipple Confusion
Did Covid quietly destroy “the village” mothers once relied on?In this episode, I explore how motherhood has changed since the pandemic and whether modern parenting has become far more isolated than previous generations.From family “dropping in” to neighbours helping with babies, many mums grew up hearing stories about a village that simply doesn’t seem to exist anymore. But did Covid permanently
Mommymaxxing, Baby Heatwave Anxiety & Quiet Quitting Parenting Advice
I'm back after a week away in South Wales and honestly…straight back into the teething trenches. I’m talking record bad sleep, breastfeeding during a heatwave and surviving bedtime with three kids while running on fumes.In this episode we chat:Holiday survival tips for travelling with babies and toddlersBaby heatwave anxiety and the panic around room temperatures, tog guides and overheatingWh
The Attention Economy vs Motherhood + Baby Monitor Fail Story
Why does modern motherhood feel so overwhelming, even when you’re doing everything right?In this episode of The Night Feed, I explore the growing impact of the attention economy on mums, and why today’s mothers are experiencing a level of mental load, overstimulation and pressure like never before.From endless scrolling during night feeds to constant comparison and parenting advice online, it’s ea
New Mum Regrets, Resenting Your Partner & “Is Work Easier Than a Newborn?”
In this episode of The Night Feed, we’re having an honest, unfiltered conversation about early motherhood: the parts no one really prepares you for.From the biggest regrets mums have in the newborn stage to feeling resentment towards your partner after having a baby, this episode is for any mum who feels overwhelmed, touched out, or like she’s quietly struggling behind the scenes.We also dive into
Are You Doing Baby Sleep “Wrong”? Weaning Fears & The Truth About Modern Motherhood
In this episode of The Night Feed, I explore how baby sleep differs around the world and why there’s no single “right” way to do it. From sleep training in the US to co-sleeping and slower-paced parenting in places like Sweden and Spain, this conversation is a reminder that cultural norms shape how we parent more than we realise.I also talk about the pressure millennial parents are under; raising
Why Your Baby Will Only Sleep on You, Mum Comparison & Decision Fatigue
Welcome back to The Night Feed. This episode is all about the mental load of motherhood; from decision fatigue to baby sleep struggles, comparison, and those days where you feel completely touched out.I talk about one of those nights where everything feels harder and why, even after no sleep, you will get through the next day (even if it’s powered by coffee).We dive into decision fatigue in mother
Maternal Body Image, Mother-in-Law Boundaries & Postpartum Rage
Welcome back to The Night Feed. In this episode I’m talking about some of the more emotional parts of early motherhood: postpartum body image, setting boundaries with family, and the rise of something many mums are quietly experiencing: postpartum rage.I share a listener email about struggling with maternal self-image after having a baby. Even after a healthy pregnancy, body changes, constant hung
How to Overcome New Mum Struggles: Car Seat Refusal, 5am Wake Ups & More
Welcome back to The Night Feed. In this episode I’m talking about some of the real-life challenges that come up in early motherhood — from car seat refusal to disrupted sleep as the mornings get lighter.I share a beautiful parenting idea sent in by a listener — the “Sweet Dream Ticket” — a simple but powerful way to help children feel safe at night and ease nightmares.We then get into your emails.
Social Media & Motherhood, Mum Anxiety, Comparison & Mental Load
Welcome back to The Night Feed. In this episode I’m talking about something that affects almost every new mum, whether we realise it or not — the impact of social media on motherhood, our mental health, and how we see ourselves.I share a conversation I had this week about how susceptible we are as mums to algorithms and online marketing. As one of the biggest consumer groups, we’re constantly bein
The Rise of Slow Motherhood and Being a "Good Mum" in a Broken System
Welcome back to The Night Feed. In this episode I talk about slow motherhood, contact nap guilt, and being a "good mum" in a broken system.I start by sharing a trend that’s gaining traction this year called slow motherhood. It’s the opposite of hyper-productive parenting culture and focuses on simpler days, fewer activities, less pressure to optimise childhood, and more time at home with
Dealing With Postpartum Rage and The Reality of Maternity Leave
Welcome back to The Night Feed. In this episode I’m talking about some of the things that quietly weigh on so many new mums — insomnia during night feeds, the exhaustion of baby sleep struggles, and the growing urge many of us feel to quit social media.A listener shares two simple things that helped her cope with postpartum insomnia when lying awake at 3am after settling the baby. From turning the
How to get Baby to Sleep Longer Stretches and Being Afraid of Labour
Welcome back to The Night Feed. In this episode I’m talking about some of the biggest worries new and expectant mums quietly carry; baby sleep struggles, the pressure to have a baby sleeping through the night, and the fear many women feel before giving birth.A listener writes in during a 3am feed asking the question so many parents Google in the middle of the night: how do I get my baby to sleep l
Survival Mode, Postpartum Insomnia & Missing Yourself in Motherhood
Welcome back to The Night Feed. This week I’m talking honestly about survival mode in early motherhood; the snappiness, the exhaustion, the guilt, and the parts we don’t always admit out loud.Here's the link to my Whatnot show if you're interested in joining for a chat tomorrow: https://www.whatnot.com/s/m9r6ZgliIf you'd like a free £10 to spend use this link: https://whatnot.com/in
Baby Illness Etiquette & Lowering Your Standards as a New Mum
Welcome back to The Night Feed. This episode is for the overstimulated, under-slept, slightly feral mums in the trenches of early motherhood.Firstly, here's the link to my 'Buy me a Coffee' page if you would like to donate anything towards the podcast it would be hugely appreciated ❤️ buymeacoffee.com/TheNightFeedTonight, I talk about child illness etiquette at baby groups and the a
Mum Loneliness, Contact Naps, Phone Guilt & “You’ve Got Your Hands Full”
In this episode of The Night Feed, I talk about the quiet loneliness of early motherhood, contact naps, phone guilt, and the mental load that so many mums carry silently.We chat about being told “you’ve got your hands full,” a chaotic school-run pancake attempt, and how our expectations of how motherhood should look often set us up to feel like we’re failing.I share listener messages about taking
Is Sleep Training Harmful? The Cry It Out Debate - A Deep Dive
This week on The Night Feed, I’m diving into one of the most divisive and emotionally loaded topics in modern parenting: sleep training.More specifically, the question so many mums end up Googling through tears in the middle of the night: Is cry it out actually harmful?We talk about why this debate feels louder than ever, how social media has turned baby sleep into a moral battleground, and what t
The Things No One Warned New Mums About
Welcome back to The Night Feed. I’m Charlotte, and this episode starts with a bit of a rant because honestly… some days that’s where we’re at.This week’s unpaid sponsor is scrolling when the baby sleeps. You know the drill. You finally lay down, baby’s settled, and suddenly you’ve lost 45 minutes to your phone and feel worse than when you started.In this episode, I talk about an unintentional scre
Motherhood Propaganda We're Not Falling for and Letting Go of “Perfect” Motherhood
Welcome back to The Night Feed. I’m Charlotte, and this episode is for the mums who feel like motherhood keeps getting louder; more rules, more opinions, more pressure, just when you’re already running on empty.The emotions book: The Colour Monster by Anna Llenas. 💌 Weaning Without Losing Your MindA listener writes in about feeling overwhelmed by weaning: purées vs baby-led weaning, allergens, sch
The Quiet Shock of Early Motherhood, Feeling Lost & Not Ready to Go Back to Work
Welcome back to The Night Feed. I’m Charlotte, and tonight, I’m talking about the quiet shock of early motherhood. The part no one really prepares you for. The part where you love your baby deeply, but still feel disoriented, lost, or like a stranger in your own life.I share honestly about how I’m doing (sleep has been all over the place), a film that stayed with me, and a brilliant trend I came a
Christmas With a Baby & The Mental Load of Baby Sleep
Hello and welcome back to The Night Feed. I’m Charlotte, and this episode is a gentle, honest reflection on Christmas, motherhood, and the emotional weight that often sits quietly underneath it all, especially in the newborn stage.This week, I’m talking about what Christmas can really look like when you’re a new mum. Not the picture-perfect version, but the one that happens at 2:47am, holding your
Loneliness in Motherhood, Sensory Overload & Why Temperament Matters More Than You Think
Hello and welcome back to The Night Feed! I’m Charlotte, and this week we’re talking about the parts of motherhood that no one really prepares you for; the loneliness, the noise, and the reminder that every baby truly is different.It’s been a big week, my little one hit the 6-month milestone, and I’ve been reflecting on how much (and how fast) everything changes in this stage.Tonight I'm talk
12 Weeks of Maternity Leave Is Straight Up Cruel, Postpartum Recovery, Mum Guilt & Finding Balance
Hello and welcome back to the Night Feed. Tonight I'm discussing the emotional whiplash of going back to work postpartum and why 12 weeks of maternity leave is straight up cruel.Plus an oh-so-relatable look at sleepless nights, frosty mornings, and the small joys of parenting in December.As always if you enjoyed the episode, please remember to like/subscribe and leave a review. If you have an
To the Young Mothers Who Are So Very Tired
Welcome back to The Night Feed: your comforting corner of camaraderie and conversation for the long nights of new motherhood.In this episode, I reflect on the post that inspired this week’s title: 'To the Young Mothers Who Are So Very Tired' and share listener letters that perfectly capture the beauty, frustration, and humour of early motherhood.Quote of the Week:“Radical acceptance i
An Unusual Baby Sleep Tip, A Full Moon Meltdown & Fireworks
Welcome back to The Night Feed, your cosy, honest companion for the sleepless hours of new motherhood.This week’s unpaid sponsor: Fireworks.Because nothing says “relax, the baby’s finally asleep” quite like a 45-minute pyrotechnic display - happy Bonfire Night fellow parents 🫠In this episode, I dive into:🌕 Full Moon Energy – Does the moon really mess with our moods and sleep? I break down the scie
How to potty train your baby: Elimination Communication with Mailee Dunn
Welcome back to The Night Feed, the podcast here to keep you new mums company through those long, sleepless nights. This week I had a chat with the lovely Mailee Dunn in Western Australia. We spoke about Elimination Communication (toilet training from as young as newborn) and she shared her experience, advice and tips if this is something you're looking to try.Here's the resources Mailee
Losing Control in Tesco: Mum Confessions, Comparing Ourselves & Finding the Old You
Welcome back to The Night Feed, the podcast keeping new mums company through those long, sleepless nights. In this episode, I read listener emails that will make you laugh, cry, and feel a little more human.From Sophie’s 3am comparison spiral (“Why do all the other mums look like they’ve got it together?”) to Laura’s unforgettable baby class blowout (yes, there was poo everywhere), and Emma’s hear
Co-Sleeping Culture Shocks & The Funniest Toddler Tantrums
Welcome to The Night Feed; your late-night companion for comfort, camaraderie, and a good laugh through the chaos of motherhood.In this episode, I share:Unpaid Sponsor: Freaking Yourself Out on the Night Feed — because 3am brain spirals are real.First Solo School Run With Three Kids: How it actually went (spoiler: not calmly).Listener Confession From Sydney: A hilarious day of baby-clothes-gone-pi
Feeling Rubbish Postpartum, Mum Hacks That Actually Help & Why We’re All Doing Better Than We Think
Welcome back to The Night Feed; your late-night companion for the chaos, comfort, and confessions of new motherhood.In this episode, I dive into the realities of postpartum life: the messy, unfiltered kind that no one talks about enough.The Party Embarrassment Story: A little cringe - we’ve all had those mum moments we wish we could rewind.When You Just Feel Rubbish: A heartfelt email from a liste
Surviving 4-Month Sleep Regression, Pram Refusal & Funny Mum Moments
Welcome back to The Night Feed with me, Charlotte – your cosy corner of comfort, camaraderie and conversation for the toughest hours of new parent life.In this episode, I'm diving into:Pram Refusal & Toddler Meltdowns – how I ended up doing the world’s strongest mum challenge with a baby in a sling and a 3-year-old on my hip.Funny Things Kids Say – from “dinosaur laundry mountains” to “pr
Baby Sleep Interruptions, Parenting Fails, and Postpartum Realities
Welcome to another episode of The Night Feed, the podcast for brand new mums wide awake in the middle of the night. In this episode, I chat about the struggles (and laughter) of early motherhood, including:Accidentally coughing your baby awake at nightThe dumbest things new parents admit to doingMaking childhood magical for your kidsFinding the “sweet spot” for age gaps between siblingsPostpartum
Postpartum Rage, Real Parenting Hacks & Unwanted Breastfeeding Comments
Welcome to another episode of The Night Feed, the podcast for brand new mums navigating those middle-of-the-night feeds. In this episode, we’re diving into the realities of postpartum rage, sharing parenting hacks that actually work, and tackling the all-too-common issue of unwanted breastfeeding comments.This is your safe space to feel seen, supported, and reminded that you’re not alone.✨ Have a
Gentle Sleep Training & The Pressure of Raising Happy Kids
Welcome to The Night Feed, the podcast that keeps brand new mums company during those long, lonely night feeds. I’m Charlotte, and in this episode, we’re covering:The reality of postpartum hair loss (and why nobody warns you how bad it can get)Thoughts on gentle sleep training and what’s actually realistic in those newborn daysThe chaos and comfort of bed sharing with multiple kidsAnd a big reflec
Parenting Regrets, Being Present and Social Media's Toxic New Mum Algorythm
Welcome to The Night Feed; the podcast for brand new mums awake in the middle of the night, looking for connection, comfort, and a bit of company.In this episode, I’m talking about:The biggest regrets parents of older children say they have when looking backWhy time is a parent’s greatest commodityHow the social media algorithm can be poisonous for new mums (and how it even predicted a mother’s pr
A Chaotic Day with Three Under Five, Mum Confessions & Learning Not to Worry
Welcome back to The Night Feed, the podcast for brand new mums awake in the middle of the night, looking for company, comfort, and a little bit of laughter.In this episode, I’m sharing the unexpected little conveniences of parenting, a truly chaotic day with three under five.If you’re up feeding, rocking, or scrolling through the night, you’re not alone.💌 I’d love to hear your stories, questions,
How to Protect Your Energy, Breastfeeding in Public & The Drowsy but Awake Myth
Welcome to The Night Feed, the podcast that keeps brand new mums company during those long, lonely feeds. I’m Charlotte, and in this episode, we’re talking all about protecting your energy (Taylor Swift style), the pressure of putting babies down drowsy but awake, and the realities of breastfeeding in public.I’m also sharing what it’s really like juggling older children with a newborn, plus an hon
No Routine, No Guilt: Co-Sleeping, Breastfeeding Backlash & ‘Just You Wait’ Warnings
Welcome to The Night Feed, the podcast that keeps brand new mums company during those lonely, middle-of-the-night feeds. I’m Charlotte, and in this episode, we’re tackling the all-too-familiar “just you wait” comments and the subtle (and not-so-subtle) 'resentment' from older generations of mums.We’ll chat about:The reality of not having a newborn routine (and why that’s okay)The ups and
Being Super Hormonal, the Newborn Anti-Routine and the Milestone Comparison Trap
Welcome to The Night Feed — the podcast keeping brand new mums company in the middle of the night. I’m Charlotte, and in this episode, we’re chatting all about the postpartum hormone rollercoaster, the never-ending battle with breastmilk stains, and the tricky world of sugar in kids' diets.I’m also diving into the emotional spiral of comparing baby milestones, why newborn routines don’t reall
Three Under Three, Sleepless Nights & Boomer Family Comments
Welcome back to The Night Feed, the podcast for brand new mums who are up when the rest of the world is asleep. I’m Charlotte, and in this episode I’m talking about the beautiful chaos of having three under three, the sleepless nights that come with it, and those boomer family comments that really make you pause (or scream into a pillow).I'm also talking about learning to slow down and apprec
He’s Here! Life with 3 Under 5, Postpartum Realness & Night Feeds Again
Welcome back to The Night Feed — the podcast for brand new mums up during those quiet, chaotic, emotional night feeds. I’m Charlotte, and I’m back for Season 3 after welcoming our beautiful baby boy… who is now already 5 weeks old!In this first episode of the season, I’m diving into:Life with three kids under five (yes, it’s as wild as it sounds)What it was really like on the postpartum wardThat m
Nappy in the Washer, Mum Fails & Emotional Realness at 40 Weeks Pregnant
Welcome back to The Night Feed, the podcast that keeps brand new mums company when the rest of the world is asleep. I’m Charlotte, currently 40 weeks pregnant, overtired, and attempting to sleep in toddler beds… because why not add physical comedy to the emotional rollercoaster that is parenting?In this episode, I share:What my smart ring told me about stress and sleep during late pregnancy (spoil
Social Media is Making Mums Feel Bad, the Working Mum Juggle and Hacks for Getting 5 Minutes!
Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, I'm talking about the how social media is damaging mental health in mums, the working mum juggle and hacks for getting 5 minutes! Plus my thoughts on Meghan Markle’s latest PR stunt. If you'd like to take a look at the Femometer ring I spoke about last week, you can find
Unhinged Pregnancy Confessions, Type A vs Type B Mums & Surviving Week 4 Postpartum
Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, I'm talking about the unexpected truth a smart ring revealed about my sleep, the difference between Type A and Type B mums, and why nap time somehow turns into “do-everything-but-nap” time. I’m also sharing a listener's raw experience of struggling at 4 weeks postpartum
Nesting, Reporting the Ice Cream Man to the Police & Midnight Baby Mayhem
Welcome to The Night Feed — the podcast for brand new mums who are up when the world is asleep. In this episode, we dive into the wild world of nesting at 36 weeks pregnant, share hilarious (and totally relatable) new mum confessions — including one about reporting the ice cream man to the police and talk about the real struggle of leaving the house with a newborn. We’ve also got a classic poop ex
Potty Training, New Mum Confessions & The First-Year Mental Health Struggle
In this episode of The Night Feed, your go-to companion for those quiet, late-night hours with a newborn, we’re diving into all things potty training, sharing some real and raw new mum confessions, and opening up about why the first year after birth is one of the most challenging times for a woman’s mental health.Whether you’re rocking a sleepy baby or grabbing a rare moment to yourself, this epis
Unhinged Mum Sleep Confessions and Being Touched Out
Hello and welcome back to the Night Feed. Tonight I'm sharing the most unhinged sleep confessions new mums admitted to and the things we do when we're all touched out and feeling overwhelmed. As always if you enjoyed the episode, please remember to like/subscribe and leave a review. If you have anything to share, drop me an email thenightfeedpodcast@gmail.com. Goodnight! Support the show
Gentle Parenting vs Strict Parenting and Phantom Feeding at 3am
Hello and welcome back to the Night Feed. Tonight I’m sharing some funny sleep deprivation stories and talking about the difference between strict and gentle parenting. Be sure to keep your emails coming in at thenightfeedpodcast@gmail.com.Wishing you all a restful night ahead, goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed
Reptile Lights to Warm a Baby Changing Mat and Other Ridiculous First TIme Mum stories
Hello and welcome back to The Night Feed, tonight I’m sharing some hilarious first time mum stories to show you if you’re feeling a tad neurotic, you’re not alone! I’m also talking about postpartum recovery taking much longer than ‘snap back’ society gives us credit for and taking time for you this Mother’s day. Be sure to send your stories/questions/advice to thenightfeedpodcast@gmail.comGoodnigh
Mum Burnout, Mum Meltdowns and Prioritising You
Hello and welcome back to the Night Feed, tonight I'm talking Mum burnout, Mum meltdowns and Prioritising Yourself. If you have anything to share be sure to email me thenightfeedpodcast@gmail.com.Goodnight!Support the showTikTok: https://www.tiktok.com/@thenightfeed
Leaving Your Baby Overnight, Toddler Tantrums and Child Attachment Theories
Hello and welcome back to The Night Feed. Tonight, I'm talking about toddler tantrums and 3rd trimester back pain. Plus I'm sharing your messages about when to leave your baby for the first time overnight and how little treats can help so much when you're in the thick of the night feeds. I'm also sharing my thoughts on a trending podcast episode talking about child attachment t
Coping with Overwhelming Tiredness, Ruby Franke and Pregnancy Stress
Hello and welcome to the night feed, tonight I’m talking about that third trimester tiredness and the programmes I’ve been dipping into lately. I’m also sharing your emails and offering my advice.If you have anything you’d like to share, be sure to send it into thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed
Best Sleep Deprivation Stories, Mel Robbins' 'Let Them' theory and Making Time for YOU
Hello and welcome back to The Night Feed. Tonight I'm sharing some hilarious sleep deprivation stories along with the 'Let Them' theory and my tip for making more time for YOU.Subscribe to my newsletter here: https://www.thenightfeed.co.uk/Email me here: thenightfeedpodcast@gmail.comAnd if you're enjoying the show, be sure to leave me a review - it helps so much! Goodnight! Sup
Baby Sleep Tips, Hurtful Opinions and Mama Milestones
Hello and welcome back to The Night Feed. Tonight I'm talking Baby Sleep Tips, Hurtful Opinions and Mama Milestones.If you enjoyed the episode please leave me a review wherever you listen! If you'd like to sign up to my email subscribe here.Wishing you all a restful night ahead.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed
Breastfeeding Pain and the Comparison Trap
Hello new mama and welcome back to The Night Feed. Tonight, I'm talking kegels, breastfeeding pain, how to make the daily routine more fun and the comparison trap. I'm also sharing a response we've had to the Mother In Law dilemma last week. If you're enjoying the podcast, feel free to buy me a coffee here: https://buymeacoffee.com/thenightfeedOr leave me a review wherever you
Mother In Law Problems, Breastfeeding Exhaustion and Sleep Shifts with a Newborn
Hello and welcome back to The Night Feed! Tonight I'm sharing a listener dilemmas on problems with a mother in law and breastfeeding exhaustion. Plus a useful tip on sleep shifts. I'm also talking the Blake Lively - Justin Baldoni case because it's EVERYWHERE! If you have any dilemmas, stories or things you'd like to share, drop me an email thenightfeedpodcast@gmail.com. Goodni
How to Stop Breastfeeding, Sleep Training Controversy and the Worst Parenting Advice Ever
Hello mamas, welcome back to the night feed. Tonight I'm talking sleep training, the worst advice new parents have ever heard and how to stop breastfeeding. I'm also sharing your emails.Do keep your messages coming, thenightfeedpodcast@gmail.com.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed
We're Having a BOY! Velcro Babies Blocking Sex and Raising Mentally Strong Kids
Hello and welcome back to the night feed! Tonight I'm talking about raising mentally strong kids, what to do sex wise when you have a velcro baby and sharing our baby gender news! For my American friends, here's my Instagram now TikTok has been banned: https://www.instagram.com/thenightfeedpodcast/If you have anything to share, drop me an email thenightfeedpodcast@gmail.com.Goodnight! Su
Coming off Social Media Changed My Life and How is Two Under Two?
Hello and welcome back to the Night Feed. Tonight I'm sharing how I feel after coming off social media and answering a listener email about having two under two. My new website for the podcast is ✨ LIVE ✨ Find it here: https://www.thenightfeed.co.uk/Keep your emails coming to thenightfeedpodcast@gmail.com and be sure to write a review if you're enjoying the show! Goodnight! Support the s
New Year - New Fad, Social Media Detox and Contact Napping
Hello mamas! Welcome back to The Night Feed. Tonight, I'm sharing my thoughts on New Year fads, taking a social media detox and Christmas TV. Plus I'm sharing your emails and a cautionary tale about how social media tips and hacks can go horribly wrong.If you enjoyed the episode, please remember to rate and subscribe wherever you listen. Also, drop me an email with anything you'd li
Why aren’t we More Informed About Co-Sleeping? A Photoshoot Nightmare and Christmas Self-Care
Welcome back to The Night Feed. Tonight I’m talking co-sleeping, self-care and a photoshoot nightmare. I’m also sharing the social media rabbit holes I’ve been diving down this week. If you have anything to share, remember to email thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed
Pregnant and Co-Sleeping, Night-Time Dread and Postpartum Weight Gain
Hello and welcome back to the Night Feed. Tonight, I'm talking co-sleeping at 4 months pregnant, night time dread and postpartum weight gain. I'm also sharing my usual self-care suggestion and a calming quote to finish. As always - thank you for your emails, keep them coming and I'll try to get through as many as I can on the podcast - thenightfeedpodcast@gmail.com. Wishing you a re
Laura Bottiglieri: Paediatric Feeding Specialist on Feeding, Weaning and Creating Positive Mealtimes
Hello and welcome back to The Night Feed. Tonight, I spoke with Laura Bottiglieri, a Paediatric Feeding Specialist who shared some amazing insights and tips on feeding and weaning. I think you'll find the conversation useful no matter what stage of the feeding journey you're on. Enjoy!Here's Laura's details: It was such a pleasure to join The Nightfeed Podcast and share the jou
I'm Pregnant! De-Influencing Baby Products and Winning a Dance Competition
Hello Mamas and welcome back to the night feed. Tonight, I'm sharing some exciting news, de-influencing baby products and talking postpartum anxiety.If you have anything you'd like to share or ask, please email thenightfeedpodcast@gmail.com. Goodnight!Support the showTikTok: https://www.tiktok.com/@thenightfeed
Pros and Cons of Combination Feeding and Building Your Mum Village
Hello and welcome to The Night Feed! Tonight I'm talking phantom crying, combination feeding, pregnancy boobs and not being influenced by TikTok this Christmas. If you would like to sponsor me for the charity ballroom dance competition I am taking part in this Sunday, I'd be so grateful - any amount helps. Here's the link: https://stroccoshospice.enthuse.com/pf/charlotte-smithKeep y
Postpartum Disappointment and Opening the Door to a Criminal at 4am
Hello Mamas, welcome back to The Night Feed. Tonight, I'm talking Postpartum Disappointment and sharing some 'funniest things you've done while sleep deprived' stories! Keep your questions, dilemmas and stories coming in to thenightfeedpodcast@gmail.com - I love to hear from you. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed
Martha Stewart, Matrescence and Taking the 'Christmas Pressure' off Mums
Hello Mamas, welcome back! Tonight, I'm talking about the recent Martha Stewart documentary and how it's mirroring a resurgence in homemaking and mums wanting to be at home with their babies. Could this be linked to Matrescence?As always, remember to send in your questions, comments and stories! I love reading them - thenightfeedpodcast@gmail.com.Goodnight!Support the showTikTok: https:/
Is it OK to 'Just' Want to Be a Mum? Rising above the Mess and 5am Wake Ups
Hi Mamas, welcome back to The Night Feed, wonderful to have you here as always! Tonight I'm taking how to rise above the mess, tactics for 5am wake ups and whether it's ok to not want to return work life after becoming a mum.Here is the link I mentioned to view my fundraising page so you can see more details and make a donation if you are able to (any amount is a huge help): https://stro
Damn the Clock Change, Being Vulnerable as a New Mum and Crying on the Podcast
Hello Mamas and welcome back to The Night Feed. Tonight I'm talking about the clock change and how it impacts routine. Plus I get very emotional talking about being vulnerable as a new mum. If you have anything to share, please email thenightfeedpodcast@gmail.com. Wishing you a restful night ahead! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed
17 Diapers and Postpartum Rage
Hello lovely Mamas and welcome back to The Night Feed. Apologies for my croaky voice on tonight's episode, this virus is real! Tonight, I'm talking about postpartum rage, breastfeeding past one and the 17 diapers video that took TikTok by storm. If you'd like to share anything, please do get in touch thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tikto
Losing Friendships as a New Mum and Sex After Birth
Hello lovely Mamas! Welcome back to The Night Feed. Tonight I'm sharing listener emails on losing friendships/relationships after becoming a mum and sex after birth.I'm also sharing why we need to be more in the moment and stop sweating the small stuff. If you're enjoying the podcast, be sure to rate and subscribe/follow wherever you listen and do email me if you have anything to sh
Crunchy Mums, Silky Mums and Scrunchy Mums, Plus Some Weaning Tips
Hello lovely Mamas, welcome to The Night Feed. Tonight I'm talking about Cruncy, Silky and Scruchy Mums as well as some parenting advice from a doctor.Keep your emails flowing, I LOVE hearing from you - thenightfeedpodcast@gmail.com.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed
My Year of Saying Yes, When to Ask for Help and Bad Parenting Days
Hello Mamas, welcome back to The Night Feed. Tonight I’m talking tantrums in the night, my year of saying yes, how and when to ask for more help and bad parenting days. I also shared my Striclty St Rocco’s challenge so if you’d like to find out more or sponsor me, I’d be hugely grateful: https://stroccoshospice.enthuse.com/pf/charlotte-smith?fbclid=IwY2xjawFgsltleHRuA2FlbQIxMAABHbHabF9Kov6ZPU8NTP
Matrescence, Crying in the Car and Self Care During The Night Feed
Hello Mamas and welcome back to the Night Feed. Tonight I’m talking Matresence and what it means, permission to share your child’s image online and self-care ideas you can incorporate while feeding your baby at night to nurture your mind and body.If you like my idea about setting up a group chat - or if you'd like to share anything else, please email me thenightfeedpodcast@gmail.com. Goodnigh
Parent's only trip to Spain, First Day at Pre-School and Mormon Wives
Hello Mamas, welcome back to The Night Feed. Tonight I'm sharing how a trip to Spain completely hit the reset button for me, my eldest's first day at pre-school and a hand-me-down dilemma. I'll also be sharing my weekly self-care suggestion as usual! If you enjoyed tonight's episode, be sure to rate and subscribe. Goodnight! Support the showTikTok: https://www.tiktok.com/@theni
Taking Care of Yourself Without Mum Guilt and a Mental Breakdown in Aldi
Hello Mamas and welcome back to The Night Feed. Tonight I'm talking slow days, self care and the mental breakdown I had in Aldi. I'd love to hear from you so if you have anything to share, please let me know and email thenightfeedpodcast@gmail.com. Don't forget to follow, rate and subscribe to the podcast if you enjoyed this episode. Wishing you all a relaxing night ahead, goodnight
Baby Milestones, Postpartum Loneliness and the Taylor Swift Baby Sleep Method
Hello Mamas and welcome back to the Night Feed. It's great to have you here - tonight I'm sharing your messages on postpartum loneliness and baby milestones. I'm also talking about the viral 'Taylor Swift Sleep Method' for babies and whether it was successful it was for me!If you like the episode, please remember to subscribe to the podcast, follow and leave a review - it
My Positive, Unmedicated Birth Stories and Velcro Babies
Hello lovely Mamas, welcome back to the Night Feed. Tonight, following a listener email, I'm sharing my positive unmedicated birth story. I'm also taking about velcro babies and why we shouldn't be hard on ourselves. If you have anything to share, please email me thenightfeedpodcast@gmail.com. If you enjoyed the episode be sure to follow, subscribe and rate my podcatst. Wishing you
The Strangest Things Mums Google at 3am and The Ballerina Farm Controversy
Hello Mamas, welcome back to The Night Feed. Tonight I'm sharing a run down of what us new mums are Googling at 3am and delving into social media's hot topic of the moment - Ballerina Farm. I'll also be sharing an inspirational story about a Team GB Olympian who balanced being a mum to a 3 month old and wining a medal in Paris. As always if you have anything you'd like to share
Radical Moms: Fighting Against Corporate Misinformation on Bottle and Breastfeeding
Hello Mamas, welcome back to The Night Feed. This week I had a really interesting conversation with Hannah and Andrea from the Radical Moms Union. They are part of a cause dedicated to stopping large formula companies spreading misinformation in their advertising. Before speaking to them, I hadn’t understood the extent to which these large corporations are using underhand marketing tactics such as
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