
Over The Bridge Podcast
Five Black and Mixed-Race friends who met at Cambridge University share their experiences and perspectives on life before, during, and after their time at 'The Bridge'. They discuss personal stories, cultural topics, and the challenges they've faced. The podcast offers candid conversations about identity, friendship, and navigating the world after university.
Episodes
Episode 110 - 'Adolescence' & The Need for Conversations with Boys & Men w/ Ben Hurst
In this episode of the Over the Bridge podcast, the hosts engage in a profound and expansive discussion with Ben Hurst, Director of Facilitation at Beyond Equality and TEDx speaker, on the complex themes surrounding masculinity and the societal constructs that shape male behaviour. The conversation explores the impact of toxic masculinity, the educational challenges in addressing these issues in s
Episode 109 - OTB LIVE SHOW - Alternative Ways to Build Community
In this dynamic and interactive live podcast recording, the guys delve into alternative ways to build community in 2025. They invite two inspiring guests who share their unique experiences and perspectives on community building through sport and fitness. Tanita Blackstock, a seasoned supporter of underrepresented groups in the charity sector, talks about her involvement in the running community an
Episode 108 - OTB LIVE SHOW - What Is Trauma and Why Should You Care?
In the first part of our recorded live show, we have an engaging discussion on trauma and healing with guest speaker Whitney Iles, founder of Project 507. The conversation explores the definition of trauma, the importance of being trauma-informed, and the various ways to manage and heal from traumatic experiences. Whitney shares insights from her extensive experience in youth and community develop
Episode 107 - Tales from the Public Sector: Teaching and Medicine
In this episode of the Over the Bridge Podcast, Kalil and Baker share a special two-person discussion focusing on their careers in the public sector. Kalil elaborates on his current role as a safeguarding and attendance specialist leader of education, detailing his journey from studying law at Cambridge to finding fulfillment in teaching. Meanwhile, Baker, a foundation year doctor, shares his path
Episode 106 - Exploring Professionalism: Hair, Dress, and Code-Switching
In this episode of Over the Bridge Podcast, Kalil, Bilal, and Baker dive into a discussion inspired by recent personal conversations about the concept of professionalism. They explore the influence of hair, dress code, and the way they speak, especially as black and mixed-race men. The conversation covers personal anecdotes, cultural influences, and how professional norms can differ across various
Episode 105 - Black Voices on Therapy
In this episode of the Over the Bridge Podcast, Kwaku and the squad explore counseling and therapy. They share personal experiences with therapy, discuss the importance of relatable therapists, and tackle the stigma around mental health for Black men. They also address the different modalities of therapy and the financial challenges of accessing mental health services before addressing the questio
Episode 104 - Family Planning Pt 2 (I'VE HAD A VASECTOMY!)
In this episode of the Over The Bridge Podcast, the full cast reunites in the studio to discuss Kalil's recent vasectomy. The cast discuss myths and shed light on common misconceptions with Kalil sharing his journey from preparing for the procedure to the aftermath. They detail everything from the surgical process to post-op recovery and family planning to educate listeners and emphasise the s
Episode 103 - Maintaining Family Ties in the Digital Era
In this episode of Over The Bridge Podcast, hosts Patrick, Baker, and Bilal discuss the challenges and dynamics of maintaining extended family ties in contemporary society. They explore how generational shifts, social media, and changing social norms affect the way Millennials and Gen Z engage with their families. The conversation delves into personal anecdotes about holiday traditions, the burden
Episode 102 - Family Planning (I'M GETTING A VASECTOMY!)
In this episode of Over The Bridge Podcast, Kalil opens up about his decision to get a vasectomy. The discussion covers a wide range of topics including the stigma surrounding vasectomies, men's health behaviors, emotional intelligence, and responsibility in family planning. The hosts also explore the implications of hormonal contraception for men, the biological and social pressures on male viril
Episode 101 - The Responsibility of Podcasting
In this episode of Over The Bridge Podcast, Patrick is joined by Kalil and Baker to discuss the responsibilities that come with podcasting. They touch on the negative perception of black male podcasts, examining the influence and impact these platforms can have on their communities. They reflect on their personal motivations for being part of the podcast and how they navigate balancing authenticit
Episode 100 - Navigating Male Friendships
In this episode of the Over The Bridge Podcast, hosts Bilal, Patrick, and guest Kalil reconnect to discuss various aspects of male friendships. They delve into the dynamics of their relationships, reflecting on how life changes have affected their bonds. The conversation covers topics such as the importance of intentionality in maintaining friendships, the challenges of making new friends as men g
Episode 99 - Is Black British an Ethnic Identity?
In this episode of the Over The Bridge podcast, hosts Bilal, Kwaku, and Patrick dive into the complex topic of Black British identity. They discuss personal experiences, generational changes, cultural expressions, and the broader factors shaping what it means to be Black and British today. The conversation spans shared cultural markers like music, food, and common experiences, while also touching
Episode 98 - Cultural Roots and Childhood Memories
In this episode of the Over the Bridge Podcast, Bilal and Patrick engage in a candid discussion about personal experiences, cultural identities, and childhood memories. Patrick, back from his travels, shares his experiences about visiting Thailand and reconnecting with a long-time friend. The conversation covers the influence of West Indian culture in the UK, the importance of family connections,
Do We Need Black History Month? (Re-Release)
It's Black History Month in the UK and in this week we re-release a throwback episode from the 2018 archives where we discuss - do we need a Black History Month?
Episode 97: Lessons to Your Younger Self with Tom Swift
In this special episode of the Over the Bridge Podcast, Thomas Swift joins us to discuss lessons learned from the past and valuable advice for the future. Covering experiences from dating to professional achievements and the importance of community, this heartfelt conversation dives deep into life advice for both younger and older selves. We also touch on themes of vulnerability, resilience, and t
Episode 96 - Navigating Faith
In this episode of the Over the Bridge Podcast, hosts Bilal and Kwaku share intimate discussions on their personal journeys with religion and spirituality. They examine the impact of major life events, like the birth of a child, on their religious beliefs and the challenges of practicing faith amidst cultural and familial expectations. Their conversation also explores the complexities of organized
Episode 95 - Healthcare Hangups
In this episode, Bilal and Kwaku have an open and candid discussion about men's healthcare. They delve into their personal experiences with the healthcare system, discussing startling statistics about men's reluctance to seek medical help and the stigmas attached. The conversation covers both physical and mental health, touching on societal norms and the importance of being proactive about
Episode 94 - What Does A Successful Life Look Like?
In this episode, Bilal, Patrick and Kwaku dive deep into the question, 'What does a successful life look like?' They discuss their personal experiences and perspectives on success, contentment, and the ever-changing priorities in life. From navigating professional and family life to understanding self-worth and combating the pressures of social media, this episode offers a thoughtful and i
Episode 93 - What Does Community Mean To You?
In this episode Bilal, Kwaku, and Patrick delve deep into the subject of community. The conversation kicks off with some light-hearted introductions and personal stories, but quickly evolves into a profound discussion on what it truly means to belong to a community.
If you've ever felt the pang of loneliness in a bustling city or wondered how you could make a more significant impact in your l
Episode 92 - Legitimate Concerns with Busayo Twins
In this thought-provoking episode, Bilal, Patrick and Kwaku are joined by special guest Busayo Twins, a passionate political commentator, as they dive deep into the crucial issues facing the UK today. From the recent rise in far-right activity to the underlying socio-political dynamics, they leave no stone unturned. The conversation spans across various topics including the impact of misinformatio
Episode 91 - Are You Politically Homeless?
In this episode, Bilal, Patrick and Kwaku discuss their feelings of political homelessness following the recent UK general election. They explore disillusionment with mainstream parties such as Labour and Conservative, as well as the allure and challenges of smaller parties and independent candidates. The conversation delves into the failures of the current political system, the impact of media na
Episode 90 - We're Back!
After a three-year hiatus, the boys are back in the studio. In this episode we discuss our time away from the podcast, some big life updates and what we envision for Over The Bridge moving forward.
00:00 Introduction and Catching Up
01:05 Life Updates and Changes
03:48 Fatherhood Journey
09:24 Health Challenges and Recovery
16:36 Community and Belonging
21:55 Parenting and Socializing
22:40 The I
Over The Bridge - Episode 89 - A Quick Ting On with Mags Abraha
In this episode we are joined by Mags Abraha, editor of A Quick Ting On, the first ever book series on Black British culture. We discuss the growth of black voices in UK publishing and media, Black-Britishness as an identity and some of the themes covered in the upcoming anthology; including Black British music, fashion and politics.
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Over The Bridge - Episode 88 - A Conversation on Conversations with Richie Brave
In this episode we are joined by our friend, Presenter/Broadcaster and Host of the Brave Conversations Podcast on BBC 1Xtra, Richie Brave. We discuss what makes a "good" conversation; reflect on our favourite Black British platforms and discuss the dangers of identity politics and singular narratives when it comes to talking about our experiences. We also touch on the benefits of podcasts as a med
Over The Bridge - Episode 87 - Connecting Caribbean Minds with Dr Jerelle Joseph
In this episode we are joined by Dr Jerelle Joseph, a Research Fellow in Physical & Chemical Sciences at King's College, Cambridge and Founder of carischolar.com. We learn about her journey into the world of scientific academia from her upbringing in Dominica and discuss her comparative experience living and studying in the UK, navigating the space as a Black Caribbean woman and the fundamenta
Over The Bridge - Episode 86 - MasterChef with Alexina Anatole
In this episode we are joined by Alexina Anatole, a fellow Cambridge grad and finalist in the Master Chef 2021. We talk about what inspires Alexina's love for cooking, the realities of filming on the BBC One hit show, as well as how working on the trading floor prepared her for her new journey as a chef. We also find out her top 5 cuisines and her big plans for the future. Enjoy.
Over The Bridge - Episode 85 - God is Not a White Man with Chine McDonald
In this episode we are joined by Chine McDonald, a broadcaster, Head of Community Fundraising and Public Engagement at Christian Aid, and author of book God Is Not a White Man: And Other Revelations. We discusss colonialism, development, navigating Cambridge University as a Black Woman and the conventional depictions of God as White & Male. Chine's book is available NOW to pre-order and we hop
Over The Bridge - Episode 84 - Rap Therapy with Bhishma Asare
In this episode we are joined by Bhishma Asare (aka Proph), an independent artist from South London and founder of Rap Therapy. Join us as we discuss the work his team are doing in school across the UK, using rap as a therapeutic tool for young people to express their feelings. We also explore some of the flaws in the education system and how creative initiatives like Rap Therapy can positively im
Over The Bridge - Episode 83 - Time to Talk with Alex Holmes
In this episode we are joined by Alex Holmes, writer, podcaster and the author of book "Time to Talk". We discuss love, belonging & connection as well as how men can show up for each other and hold space for vulnerability and experiencing grief.
Over The Bridge - Episode 82 - Bridging The Gap with Aunty Colleen & Uncle Asif
In the second episode of our Bridging the Gap series, we are joined by two very specials special guests - Bilal's parents, Colleen and Asif Khan. Join us as we discuss the education system in the UK compared to Jamaica; the initial resistance they experienced as an inter-racial/inter-faith couple; and the question of whether they want to stay in NW London or maybe venture 'back home' one day. Enjo
Over The Bridge - Episode 81 - Bridging the Gap with Uncle Daps
In this episode we are joined by a very special guest - Kwaku's dad, Gabriel Dapaah aka Uncle Daps. We cover a lot of ground in this conversation touching on his experiences growing up in Ghana; studying in Israel and raising a family in South London, as well as education, racism and Pan-Africanism. We even discover that he had a missed opportunity to study at Cambridge University himself! This is
Over The Bridge - Episode 80 - The Poor Banker Pt 2 (SMC Series)
In this episode, we are joined by The Poor Banker, a City banker and anonymous blogger from South London. In the second part of our conversation, we discuss his journey from council housing and state school in South London to a successful career in banking, as well as his advice for other aspiring professionals from working class backgrounds.
Check out his writing here: https://thepoorbanker.com
P
Over The Bridge - Episode 79 - The Poor Banker Pt. 1 (SMC Series)
In this episode, we are joined by The Poor Banker, a City banker and anonymous blogger from South London. We discuss his journey from council housing and state school in South London to a successful career in banking, as well as his advice for other aspiring professionals from working class backgrounds.
Check out his writing here: https://thepoorbanker.com
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Over The Bridge - Episode 78 - Target Oxbridge with Naomi Kellman (SMC Series)
In this episode, we are joined by Naomi Kellman, the Founder of Target Oxbridge, a free programme that aims to help black and mixed race students of African and Caribbean heritage to secure Oxbridge offers. We discuss the amazing success of the programme, as well as how education impacts chances of social mobility in the UK.
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The SMC an
Over The Bridge - Episode 77 - What is class? with Fatima Ahamed (SMC Series)
In this episode, we are joined by Fatima Ahamed, Employer Engagement Manager at Aston University, to discuss her work supporting undergraduate students, many from working class backgrounds, into careers and placements with top employers. We also explore the concept of class, what it means and how to determine where you are in the spectrum.
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The
Over The Bridge - Episode 76 - Dope Black Women
In this episode we were joined by Leanne Levers, political scientist and co-founder of Dope Black Women. Join us we discuss everything from Black Feminism, the importance of community and safe spaces for Black women to be their authentic selves, and the responsibility of Black men to hold each other accountable, especially when it comes to gender-based violence. We also touch on discontent in the
Over The Bridge - Episode 75 - Black in Theatre
In today's episode we were joined by Roy Alexander Weise, joint Artistic Director of the Royal Exchange Theatre in Manchester and a Tutor at Open Door, with a string of renowned theatre productions to his name. We were also joined by Iyce Kariuki, a freelance stage technician and carpenter who has done work at the National Theatre and other venues around the UK. Join us as we discuss negotiating t
Over The Bridge - Episode 74 - Art Healing with Oriana Jemide
In this episode we are joined by Oriana Jemide, a mixed-media artist, poet and art educator. We discuss a number of topics including using art for emotional and mental well-being maintenance and healing through her initiative The Medela School; improving access to the arts for Black people, as well as how society generally values art as a profession. Enjoy!
Over The Bridge - Episode 73 - Commercial Awareness & Social Mobility with Lekan (Capital Moments)
In this episode we are joined by Lekan, one of the founders of Capital Moments. We discuss the importance of commercial awareness, mobility in the corporate world as persons of colour from working class backgrounds and even detour into a chat about marriage. Enjoy!
Over The Bridge - Episode 72 - Music In Lockdown with Nicolas-Tyrell Scott
In this episode we were joined by Nicolas, a Music/Culture Journalist, Writer, Speaker and Critic from London. In this episode we talk about everything from the watering down of Notting Hill Carnival, the success of VERZUS and No Signal, and how music artists have adapted live shows in response to the pandemic. Enjoy!
Over The Bridge - Episode 71 - Black Etonions with Joshua Adeyemi
In this episode we are joined by Joshua Adeyemi; a second year Cambridge University student and Head of Social Media at aim Cambridge. We discuss Joshua's journey from studying at a comprehensive secondary school in South London to becoming a prefect at Eton college. We touch on a number of topics including the power of mentorship, personal finance, studying at Cambridge during lockdown, as well a
Over The Bridge - Episode 70 - Fatherhood with Kalil Rouse
In this episode we are joined by our good friend Kalil Rouse for the second time. Kalil is a Cambridge alum, teacher and recently became a father with his first child. Kalil shares his journey so far and we go into a discussion on the role of a father, challenges of raising a child in society and even reflect on our own relationships with our respective fathers. Enjoy!
DISCLAIMER: The audio record
Over the Bridge - Episode 69 - State of Affairs with George the Poet
In this episode we are joined by our friend George the Poet for the third time! George is a musician, poet, intellectual and fellow award-winning podcaster. We reflect on the year so far, discussing everything from the COVID-19 pandemic, the Black Lives Matter movement, Pan-Africanism, anti-capitalism and optimism for the future. Join us for this thought-provoking episode!
Over The Bridge - Episode 68 - Nollywood with Precious Oyelade
In this episode the boys are joined by friend and fellow Cambridge alumni, Precious Oyelade. Precious has enjoyed an extremely diverse career from academia, community action, marketing, tech and venture capital since graduating. In this episode we focus on Nollywood which she has extensive knowledge of having been awarded a starred first for her undergraduate dissertation on the impact of Nollywoo
Over The Bridge - Episode 67 - TRIM-IT with Darren Tenkorang
In this episode we are joined by Darren Tenkorang, the founder and CEO of TRIM-It, the UK's first app-powered mobile barbershop. We discuss his journey from Brixton to tech entrepreneurship and the many ups and downs that have come with it. Darren left us all inspired by what can be achieved with vision, hard work and perseverance. Join us as we cover everything raising investment, well-being as a
Over The Bridge - Episode 66 - D&I at Cambridge with Tolu and Leona
In this episode we are joined by Tolu and Leona, two second year students and BME Officers at Fitzwilliam College, Cambridge. We discuss their journeys from state schools in NW and SE London to Cambridge University; their experiences adjusting to life on campus during the COVID-19 pandemic, as well as the different forms of activism that they promote in their roles on ACS and BAME committees at th
Over The Bridge - Episode 65 - POOR with Caleb Femi
In this episode we are joined by Caleb Femi, a poet, director, and author of the recently released and highly acclaimed book; POOR. We discuss some of the numerous themes that Caleb explores in this work, including police harassment, gentrification, growing up poor in council estates and much, much more. We really enjoyed this episode, which is why it is one of our longest recorded yet! 
Over The Bridge - Episode 64 - Diane Abbott: The Authorised Biography with Samara Linton
In this episode we are joined by Samara Linton, a fellow Cambridge alum ; medical doctor; content creator; and co-writer of the upcoming authorised biography of UK MP, Dianne Abbott . We discuss everything from her transition to TV producing from medicine, to the research and writing process for what is set to be a pioneering look into the iconic figure that is Dianne Abbott.
Pre-order 'Dianne Ab
Over The Bridge - Episode 63 - Black Voices in Mainstream Journalism with Natalie Morris
In this episode we are joined by Natalie Morris, journalist and senior lifestyle writer at Metro. We discuss barriers into the journalism industry, justifying the newsworthiness of black stories and how the internet has disrupted the status quo of the mainstream news cycle.
Over The Bridge - Episode 62 - Do Black Lives Matter in Football? with Leon Mann
In this episode we are joined by Leon Mann, a sports consultant, filmmaker and interviewer from North London. We discuss everything from black representation in leadership positions in football; the Black Lives Matter campaign in the Premier League and creating a production company.
Over The Bridge - Episode 61 - Telling Our Stories with Nathan Bryon
In this episode we are joined by Nathan Bryon who is an actor, author and script writer from West London.
We discuss everything from Malorie Blackman being an inspiration as well as his vast experiences as a black creative hustling and thriving in the British TV & Film industry.
This episode is full of funny stories and advice from Nathan on how to navigate the creative world in Britain.
Over The Bridge - Episode 60 - Institutional Racism and the Church of England with Fr Azariah
In this episode we are joined by Fr Azariah France-Williams, Anglican priest and author of the book ‘Ghost Ship: Institutional Racism and the Church of England’.
We discuss Fr Azariah's experiences as a Minister in the Church of England and the institutional racism that exists within it. His book is out today on Amazon and other book stores so if you enjoyed this conversation make sure to grab a
Over The Bridge - Episode 59 - Policing Whilst Black with Ahenkora Bediako
In this episode we are joined by Ahenkora Bediako who is currently studying a Masters in Criminology at Cambridge.
As well as sharing his experiences of being Black in the police force, we talk about institutional racism, quotas, the role of the police and the way forward.
This is one of our most powerful conversations so please share
Over The Bridge - Episode 58 - The World Is Mad
In this episode we discuss the current interest in Black Lives Matter.
- Black Lives Matter today, but will they matter tomorrow?
- Our own reflections on navigating this period.
- What can and should be done to achieve justice?
- The role of the police and protesting.
Plus much more. We don’t have the answers, we do have the conversation.
Over The Bridge - Episode 57 - Corona Virus!
After a long hiatus, the boys are back reflecting on how the COVID-19 pandemic is affecting them and critiquing the effectiveness of the UK Government's response.
Over The Bridge - Episode 56 - State of Affairs
In the second episode of the New Year, the boys reflect on some of the UK's 2019 affairs and contemplate where it positions us moving forward in 2020.
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Over The Bridge - Episode 55 - New Year New P!
In the first episode of the New Year, the boys are joined once again by Mr Money Jar. Listen in as we discuss budgeting, saving and useful tips to kickstart your New Year's financial goals.
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Over The Bridge - Episode 54 - A Trip Down Memory Lane
This week the OTB guys reminisce about their adolescence and growing up in London in the 2000s. From Grime's Golden Age, wrong postcodes, to school days and first loves.
Over The Bridge - Episode 53 - Young, Black, Male and Homeless
In this latest episode the boys are joined by Tyrone Harriett, a youth project worker for the Single Homeless Project (SHP). We sat down to discuss his own personal experiences of being homeless as a young, black male in the UK, as well as the systemic issues that lead to homelessness and the work he does to support young people in this situation. This episode was illuminating and deeply important
Over The Bridge - Episode 52 - Cheffing Up
In this latest episode the boys chop it up *excuse the pun* about the politics behind cooking and what our experiences have been like from childhood to now, particularly in a society where cooking is still to some extent viewed as the responsibility of women in the household.
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Over The Bridge - Episode 51 - Black Female and Muslim Inna Babylon
We have Hanna and Yassin of Home Girls Unite back in the studio this week to talk about what it is like to a black muslim woman in the UK today. The girls what it's like being woman in their families and wider community, the issue of race when worshipping with other Muslims and visibility as a black Muslimah in this country's current political climate.
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Over The Bridge - Episode 50 - Daughters That Raise Their Siblings with Home Girls Unite
In our 50th episode (woop woop) we are joined by Hanna and Yassin of Home Girls Unite, a platform for girls and women who are the oldest daughter in an immigrant family and have had to help raise their siblings and support their family. Hanna and Yassin speak on their own personal experiences and discuss how they want their platform to empower girls and women who share similar experiences.
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Over The Bridge - Episode 49 - Be Good With Money with Mr Money Jar
The boys link up with personal finance expert Timi Merriman-Johnson as he shares his financial self-help platform Mr Money Jar and gives us some of his top tips to make your money go further. We talk stocks, assets, investments, ISAs and the rest so that even a novice can learn how to maximise their capital.
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Over The Bridge - Episode 48 - Don't Celebrate Us If You Ain't Gonna Pay Us
Amidst all the panels, talks and celebrations this Black History Month, the guys got together to discuss the hypocrisy of celebrating black creatives but not remunerating them for their time and expertise. And should these BHM events go beyond simply celebrating the achievements of Black Brits, and actually challenge attendants to examine the obstacles and institutions that stand in the way of our
Over The Bridge - Episode 47 - What Does It Mean To Dress Professionally?
This week we talk about the politics behind dress codes. Who determines what is appropriate for which occasion? Is it better to be on time and underdressed or late and dressed appropriately? And is dressing "professionally" an outdated concept?
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Over The Bridge Episode 46 - Journalism and Taking Up Space
We are joined by @tweetsbysolomon from the award winning @tsv_org to speak about his charity 'The Student View' who have a goal to create a newsroom in every classroom!
Join us as we discuss the role of a journalist, the challenges facing broadcasting more generally and the necessity for young people to be at the forefront of telling their stories.
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Over The Bridge Episode 45 - Is There A Disconnect Between Young Black People And Politics?
We are joined by social and political commentator Busayo Twins as we examine whether young black people are disconnected from politics. Or is their disillusionment with mainstream politics specifically. And do we need to pay more attention to what's happening with Brexit?
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Over The Bridge Episode 44 - Is There Privilege Attached To Being Environmentally Responsible?
This week the boys got together to discuss whether being environmentally friendly is really feasible for everyone. Is the onus on the everyday man and woman to make changes in order to protect the planet, or does the responsibility lie with multinational corps and governments?
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Over The Bridge Episode 43 - Cambridge: One year on with Baker Lubwama
We welcome past guest Baker Lubwama to catch up with him after his first year of studying medicine at Cambridge University. The former Brampton Manor student goes into detail about social life, friendships, mentorship, clubbing, oh and a bit about work, at Cambridge. And we discover how much has really changed since we started there, almost 10 years ago...
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Over The Bridge Episode 42 - Welcome Back
After a lickle hiatus, the boys are back in the studio! In our introductory episode for Season 4(ever), we get together for a catch up to fill our listeners in on what we've been up to in recent months. And also to introduce a new format! Instead of having seasons we will drop content on a continuous and weekly basis (hence Season 4ever). We've also got YouTube content coming soon, so make sure to
Over The Bridge - S3 E15 - The Clapback with Elijah Lawal
This week is joined in the studio by Elijah Lawal, the writer of The Clapback - your guide to clapping back against every day racism and micro-aggressions with witty retorts, factual studies and a sprinkling of humour.
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Over The Bridge - S3 E14 - Englishness vs Britishness Part 2
We have all of the guys back in the studio, including surprise guest Hannah Lee, to continue the discussion on what it means to be British for black person in the UK. Where do we say when people ask where we are from? And can we ever truly identify with the Union Jack or St George's Flag outside of major sporting events like the World Cup or Olympics?
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Over The Bridge - S3 E13 - Englishness vs Britishness Part 1
What does it mean to be British for a black person in the UK? Can a black person or indeed a POC really be considered English? In a slightly different episode, Bilal and Patrick begin to unpack this discussion in front of a live audience as part of the British Podcast Awards Variety Show at the Underbelly Festival in June.
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Over The Bridge - S3 E12 - Does Cambridge Need a Slavery Inquest?
In this episode the guys come together after an extended break to discuss the recent news of Cambridge University's inquest into their historical links with the transatlantic slave trade. We unpack whether we think it is a genuine step in the right direction or a PR exercise with no tangible impact.
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Over The Bridge - S3 E11 - Financial Independence with Ken Okoroafor
In this episode we are joined by Ken Okoroafor, chartered accountant and creator of the Humble Penny Blog (https://thehumblepenny.com). We talk about how he was able to become financially independent by the age of 34, having come to the UK as a Nigerian immigrant at 14 years old. Have your pens and pads out for this one as we discuss the pillars of financial independence and Ken shares tips and ad
Over The Bridge - S3 E10 - Masculinity: Taking off the Mask
In our second ever Live Show, The cast are joined by Ben Hurst & Alex Leon to discuss what Masculinity means for them. We get really personal, share our experiences and get under the mask of masculinity with two incredible guests!
- Is masculinity a performance or inherent?
- An intersectional appreoach to masculinity
- The opposite of toxic masculinity and how do we get there?
- Men and their re
Over The Bridge - S3 E9 - For The Love of Art
In this episode the boys keep it light hearted and talk about different works of art that have impacted our lives. We talk music concerts, albums, books, films and more!
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Over The Bridge - S3 E8 - Law But Make It Fashion with Aji Ayorinde
Entrepreneur, founder of clothing label MIA London, co-founder of The Law Collective, Aji Ayorinde is our guest in the studio as we continue to explore theme of black business. We discuss entrepreneurship, start-ups, and how to juggle corporate life with your personal passion project.
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Over The Bridge - S3 E7 - Black to Business with Khalia Ismain
In this episode we are joined by Khalia Ismain, Founder of Jamii (lovejamii.com) - the first discount card for Black British businesses. Join us as we talk about social change through business, funding, disrupting markets, "selling out", as well as an insight into Khalia's journey of entrepreneurship and advice for others. Hopefully the first of many discussions that our guests and I will be havin
Over The Bridge - S3 E6 - Filmmaking While Jamaican with Adjani Salmon
Star and creator of the Dreaming While Black web-series, Adjani Salmon joins OTB in the studio as we discuss the challenges of being a black filmmaker in the UK, and seeing British culture through Jamaican eyes.
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