
1Xtra Talks with Richie Brave
Richie Brave hosts the biggest group chat of the week on BBC Radio 1Xtra. The show tackles topical issues and current affairs with a lively panel of voices. Listeners join in as Richie leads conversations that matter to young British audiences. It’s a weekly talk program bringing fresh perspectives and lively debate.
Episodes

Notting Hill Carnival & How To Stay In Love
Richie Brave is joined by former chief executive of Notting Hill Carnival, Claire Holder as well as Meet The Thorpes duo and authors of 'How To Stay In Love (And Still Like Each Other)', Adrian and Tara Thorpe. @1Xtra on socialProduced by Unedited for BBC Radio 1Xtra.

Guvna B sits in: Breast Cancer Roundtable
Guvna B hosts a roundtable discussion about breast cancer with Leanne Pero MBE, Shanna Antonio and Sarah Adomah. @1Xtra on socialProduced by Unedited for BBC Radio 1Xtra.

Guvna B sits in: Creativity & preserving Black stories
Guvna B is joined by comedian and footballer, Sapphire McIntosh, to discuss her experiences as a Black woman from Leeds as well as exploring the Black media ecosystem with hosts of the Rigour & Flow podcast, Aiwan Obinyan and Tamanda Walker. @1Xtra on socialProduced by Unedited for BBC Radio 1Xtra.

Grime and MS
Richie Brave is joined by Julie Adenuga to discuss grime music as well as Roxy Murray, who speaks about lived experiences of Multiple Sclerosis. @1Xtra on socialProduced by Unedited for BBC Radio 1Xtra.

UK hip-hop and Tourette's
Richie Brave discusses UK hip-hop and trip-hop with producer, Alain 'Fusion' Clapham as well as Tourette's with DJ, Versatile. @1Xtra on socialProduced by Unedited for BBC Radio 1Xtra.

UK drill and type 1 diabetes
Richie Brave discusses UK drill with music commentator Sillah, as well as type 1 diabetes with content creator Lydia Brian. @1Xtra on socialProduced by Unedited for BBC Radio 1Xtra.

The Music Is Black: UK Garage
Richie Brave discusses UK Garage to celebrate the launch of The Music Is Black V&A exhibition as well as exploring neurodiversity for Disability Pride Month.Produced by Unedited for BBC Radio 1Xtra.

The Music Is Black
Richie Brave discusses The Music Is Black V&A East exhibition and the legacy of Black British music with Dr Clive Nwonka and Aniefiok Ekpoudom.Produced by Unedited for BBC Radio 1Xtra.

Honouring the Windrush Generation
Richie Brave and guests with the biggest group chat of the week. @1Xtra on socialProduced by Unedited for BBC Radio 1Xtra.

Kanya King Tribute
Richie Brave and guests with the biggest group chat of the week. @1Xtra on socialProduced by Unedited for BBC Radio 1Xtra.

"I've been sectioned four times"
Following the recent unrest in Belfast, Northern Ireland, Richie is joined by broadcaster and facilitator Ola Majekodunmi from Dublin and Irish-African artist and Community Leader Tura Arutura. They discuss how people of colour are feeling across Northern Ireland and the Republic of Ireland amidst heightened racial tensions.For Men's Mental Health Week, rapper, author and mental health advocate Sh

Caring Matters
Richie is joined by Jazz Browne and Matthew Mckenzie for Caring Matters Week. @1Xtra on socialProduced by Unedited for BBC Radio 1Xtra.

Is Brixton still the home of Caribbean culture in the UK?
Brixton in south London was once regarded as the spiritual home of the Caribbean community. However, after waves of gentrification and regeneration, Richie set out to find out whether Brixton is still the home of Caribbean culture in Britain.Within a mile of the famous Brixton Market, Richie speaks with the owner of The Black Farmer brand, Wilfred Emmanuel-Jones MBE, who recently opened his delica

Mary Mandefield sits in: Womens Health Roundtable
Mary Mandefield hosts a discussion centred around women’s ens health, navigating diagnosis, advocating for yourself and what healing looks like. Mary will be joined by: 1Xtra family, broadcaster and entrepreneur Sian Anderson. Speaking about navigating her recent PCOS and fibroids diagnosis.Comedian and writer Kyrah Gray, speaking candidly about her PMDD diagnosis and the emotional toll of navigat

New tax year, who this?
Richie Brave sits down with financial educator and author, Rotimi Merriman-Johnson aka Mr Money Jar and investing coach and CEO Akindebodun Osekita. Richie also discusses the revival of the play ‘Assata Taught Me’ based on Assata Shakur, the first woman on the FBI’s most wanted list, with its creator, Kalungi Ssebandeke and actor Ebenzer Gyau who is a leading star in the production! Produced by Un

Who are you?
Richie Brave explores identity in all its complexity, from mixed-race identity to subcultures, self-expression, and the many ways we choose to define ourselves beyond race alone.Produced by Unedited for BBC Radio 1Xtra.

Navigating grief, babyloss and childlessness
Richie Brave discusses baby loss, infertility and childlessness. Richie will explore the impacts of dealing with such a harrowing loss and explore the systemic issues that the Black community in particular may face when navigating maternal health. He's joined by:Dr Yasmin Mulji, a fertility specialist, who helps us understand the science, the statistics, and the inequalities shaping reproductive h

What's the most chaotic thing you've done for love?
Richie Brave explores Black literature and fairytales as well as celebrating the recent National Siblings Day. Joining him on the show:
Founder of Dope Readers Club, a community initiative that promotes reading, literacy and diverse storytelling, Que the Wolf. On to talk all things fairytales and the importance of Black stories.Writer, speaker and cultural commentator known for her honest and thou

How profitable is Black music?
Richie will be exploring the UK music industry and how different parts work together. From radio to publishing to streaming and touring, and how all the different cogs work alongside one another to feed into the wider ecosystem of the industry and how artists are impacted or benefited. He’ll be sitting down with:Eunice Obianagha, the Head of Diversity at UK Music, where she leads work to improve e

The impact of Black British music
Richie Brave hosts a special edition of 1Xtra Talks reflecting how Black British music shapes culture, identity and voice across the country. The show prioritises music artists and industry guests rooted in lived experience. It connects generations, centres regional UK voices and reflects the energy and influence of Black British music right now.The programme includes Tippa Irie, tracing the roots

Protecting your mind as a creative
Richie Brave discusses the wellbeing of artists. Produced by Unedited for BBC Radio 1Xtra.

Are young people being priced out of adulthood?
Richie Brave explores whether young people have been giving the tools to 'adult' properly and successfully. From looking at the facts and figures of the economy and hearing directly from different generations navigating adulthood today. Joining him for this conversation are: Rotimi Merriman-Johnson aka Mr Money Jar. Award-winning economist, financial educator and content creator helping audiences

Are we losing recipes?
Richie Brave and guests with the biggest group chat of the week. @1Xtra on socialProduced by Unedited for BBC Radio 1Xtra.

Behind the scenes of 1Xtra's Comedy Gala
1Xtra's Comedy Gala returned, and Richie chats backstage with the comedians on this year's line-up: Annette Fagan, Diesel, Emmanuel Sonubi, Junior Booker, Kyrah Gray, Leroy Brito and Travis Jay. And of course the host of the night: Eddie Kadi. They discuss how they got into comedy, pre-show rituals and what life was like for them growing up. You'll also get a preview of a few of the comedians' ons

How to be a cool aunty!
Richie Brave is joined by the co-founder of The CCC Awards, which stands for community, corporate and culture and is all about giving flowers to the people in our communities doing great things without recognition. Mahari Hay talks Year 2 of the awards and what to expect. We're also celebrating International Women's Day early on 1Xtra Talks with Richie sitting down with the unfiltered trio from Yo

Behind the Scenes
Richie Brave is going behind the scenes! Talking to the people and entrepreneurs that are not only self starters but also influence and contribute to the finishing product of something that we all get to enjoy, whether that be in fashion, business or film and TV. He'll be sitting down with:
- Patrick Egbon-Marshall, owner of the modelling agency Menace Models.
- Martha Nakintu, award-nominated wr

Let's talk about STDs
For HIV Awareness Week, Richie is joined by professionals to discuss the importance of HIV education.Produced by Unedited for BBC Radio 1Xtra.

Why Fela Kuti still matters
The legendary Nigerian musician Fela Kuti has been posthumously honoured with the Grammy Lifetime Achievement Award, becoming the first African artist to receive this prestigious recognition from the Recording Academy since the award's inception in 1963. Richie sits down with his son Seun Kuti to talk what this means for his legacy.Richie is also joined in studio by 2026 EE BAFTA Rising Star Nomin

Why should I donate blood?
Richie Brave is joined by 1Xtra Family Fee Mak and CassKidd as they head down to the Brixton Blood Donor centre to go through the process of donating blood. They discourse with the Donor Carers there, what it takes to donate blood and the impact it has on other peoples lives. Richie will also be getting an update on how Jamaica continues to recover and heal in the aftermath of Hurricane Melissa.

Afcon Highlights and all things comedy with Eddie Kadi
Richie Brave is joined by Eddie Kadi throughout the whole show as Eddie discusses what the AFCON Tournament was like out in Morocco from the group stages, supporting his home team Congo and being there for the explosive final between Morocco and Senegal. Richie and Eddie are then joined by comedians Diesel and Travis Jay. They talked about their careers to date, what got them into stand-up and why

Are black children more likely to be excluded from school?
Richie discusses school exclusions and isolations with Everyday Racism and Enact Equality. @1Xtra on socialProduced by Unedited for BBC Radio 1Xtra.

Should AI music be banned?
Richie Brave is delving into the word of AI. How it's evolved over the years, and how we become more literate when it comes to spotting AI-generated videos. He is also getting into the controversy of AI music. Should we allow AI generated music to be streamed and played on radio? We'll be hearing from Keynote Speaker Andrew Davis and Reliability Site Engineer Adama Lorna as well as 1Xtra's very ow

Laughing our way into 2026
For our first show back in the new year Richie will be sitting down with comedians Judi Love, Kyrah Gray and Slim. They'll be talking the highs and lows of 2025, the craziest moments of the year, things they want to leave behind and plans for 2026.Expect a hilarious and honest conversation!Produced by Unedited for BBC Radio 1Xtra.

Best of 2025
It's been another 12 months of 1Xtra Talks with Richie Brave, so of course for the last show of the year, we have to reflect on some of the discussions we've been able to have on the show.From getting an update on the Children in Need, We Move FWD projects to remembering the late Sareeta Domingo, talking entrepreneurship with Emma Grede and so much more. You can get the low down on just some of th

Future Figures 2025 Cypher
Want to know more about this year's 1Xtra Future Figures? Well this is the show for you! You'll hear their personal stories, what drives them to act and what it takes to make change happen. We’re bringing them together and passing the mic, something we’re calling the Future Figures cypher. 1Xtra Future Figures is an annual list and program from BBC Radio 1Xtra that celebrates and highlights Black

It's beginning to look a lot like Christmas...
Richie Brave is celebrating Christmas early with 1Xtra's very own Snoochie Shy and Remi Burgz.They're talking about who's cheffing it up for Christmas Dinner, family traditions and the worst Christmas presents to receive. They'll also be joined in studio by previous 1Xtra Talks guests from this year: author and creator Paige Lewin and musician and poet Broken Pen. Richie will host a head to head i

Addressing the stigmas around HIV
For World AIDS Day, Richie Brave sits down with Dr Nneka Nwokolo, one of the UK’s leading HIV physicians. She has spent years working in sexual health, HIV treatment and prevention, helping shape national conversations around equitable healthcare. He's also joined in the studio by Reverend Jide, a black gay priest within the Church of England and an openly HIV-positive advocate. He is also the fou

Protecting yourself from Travel Scams & Sextortion
Richie Brave gets another update from a We Move FWD funded project, this time, he's joined in studio by a few members of the creative collective, Spit Game. Toni Olabanji, Tate Boyce and Ria Thomas share how the BBC Children in Need funding has supported them and their work and also give us an original performance!Richie also discusses the BBC Documentary, Blackmailed: The Sextortion Killers. He h

How to avoid Travel Scams & Signs that you might be in a cult
Richie will be getting an update from some of the projects involved in the BBC Radio 1Xtra and Children in Need’s We Move Fund, now known as We Move FWD. The £10 million commitment was created to support and empower Black children and young people in the UK through youth social action.He will also be discussing Travel scams and the nature of how people are manipulated into moving country in the ho

Life after a scandal
Richie Brave sits down with 1Xtra Future Figure Fiona Compton aka Know your Caribbean. As we continue to discuss the aftershocks of Hurricane Melissa and how it's impacted the Caribbean beyond Jamaica.He also discusses what life looks like for Jussie Smollett post starring in Empire and overturning a criminal conviction. Jussie talks forgiveness, love and turning over a new leaf.Lastly, he sits do

Do you really know where you're from?
Richie Brave sits down with 1Xtra Future Figure Leanne Pero. Leanne Pero is an award-winning social entrepreneur, breast cancer survivor, and founder of Black Women Rising and The Leanne Pero Foundation. She talks her journey to advocacy and removing stigmas about cancer within the Black British community. Richie is also joined by Adrian Stone, founder of the genealogy service 'Own History', which

Hurricane Melissa, 1Xtra Future Figures and Dreaming whilst Black
Richie Brave discusses the aftermath of the category 5 Hurricane which hit Jamaica this week, Hurricane Melissa and what people in the diaspora and beyond can do to support the Jamaican community. Joining him for this conversation is writer and cultural commentator, Marianne Sunshine and consultant obstetrician and gynaecologist based in Kingston, Jamaica, Dr Leo Walker.It's also been 5 years of

Black Powerlist, Fashion Sustainability & the Music Industry
Richie sits down with this year's winner of the Black Powerlist ranking and also talks fashion sustainability and the music industry. Richie is joined by: Bank of England’s Chief Financial Officer Afua Kyei, named most influential Black Person in Britain on the Powerlist 2026. Afua speaks about her journey, going from achieving 6 A-Levels to leading financial governance of the £1 trillion balance

The preservation of British-Caribbean music and The Black British Book Festival
Richie discusses the world of publishing amid the Black British Book Festival.Produced by Unedited for BBC Radio 1Xtra.

Poetry, creativity and loving your Afro-Hair
Following on from last week's debate about spoken word; poet, storyteller and creative, Suli Breaks is on the show.Podcast host and author, Paige Lewin will be discussing her debut book How to Love Your Afro.Our second Living Legend for Black History Month is actress, comedian and writer Llewella Gideon.Produced by Unedited for BBC Radio 1Xtra.

Celebrating living legends for Black History Month
To kick off Black History Month, Richie sits down with Living Legend, presenter and broadcaster AJ Odudu, where she talks about her almost two decade long career and rise to prominence.Broken Pen and Ore Olukoga go head-to-head in a dynamic debate exploring spoken word as an art form. Questioning its place in contemporary culture and its power to inspire change.Lastly, Mother/Daughter duo & mu

Dating preferences and 20 years of the Black Powerlist
Richie Brave is joined by the President of Since 93', Riki Bleu, and Michael Eboda, the founder of Black Powerlist: the annual publication and awards event that identifies and celebrates the 100 most influential individuals of African, African Caribbean, and African American heritage in the UK.

Life after leaving the care system
Richie Brave discusses how to navigate life after care, and sickle cell awareness month.

Christianity & The Gospel
Gospel Heritage Month is the celebration of the history, cultural significance and enduring legacy of gospel music. Richie discusses the upcoming Premier Gospel awards and Gospel Music in general with Station Director for Premier Gospel, Muyiwa Olarewaju OBE. He is also joined by Christian leader, speaker and advocate for social justice, Shermara Fletcher-Hoyte. She discusses the different denomin

Diaspora Discussions: Is the England Flag intimidating & What's happening in Sudan?
Richie Brave sits down with award-winning journalist, writer and digital content creator Chante Joseph and broadcaster and financial analyst Albie Amankona as they delve into the latest thing that has dominated news headlines the last few weeks: Operation Raise the Colours: where streets, roundabouts and lampposts are being cloaked in the red and white of the St George’s Cross and the Union Jack.I

Women in Sport Roundtable & Grenada Spicemas
This week on 1Xtra Talks, Richie concludes his season of spotlighting, celebrating and hailing up Black women in sport with a special roundtable. He sits down with Footballer and Broadcaster Eni Aluko, Athlete and Business Woman, Ama Pipi and Boxer, Natasha Jonas, who was the first British woman to compete at the Olympics. These women share their career journeys, their experiences and responses to

Guvna B sits in
Guvna B talks Black pride, women in rugby and Carnival.

Keisha the Sket, Black Power Desk and Battle Rap
Richie speaks to Jade Benn, author of literary phenomenon Keisha the Sket, 20 years on from its original appearance.He is also joined by Playwright Urielle Klein-Mekongoe and Actor Gerel Falconer to discuss the new upcoming musical 'Black Power Desk'. The musical is inspired by Black British activism in the 70s. Lastly, he chats with Tastemaker and content creator Mimi the Music Blogger and social

Fame Under Fire, Geordie Stories: Nathan & Dad, and sports commentary as a woman
Richie Brave is joined by three fantastic guests in this week's episode. First up is BBC journalist and host of new podcast Fame Under Fire. Anoushka delves into the latest on the Diddy Trial, and the latest fallout from the most recent allegations against Kanye West. Richie also speaks with Nathan Henry about his new reality series Geordie Stories: Nathan & Dad. The four part docuseries takes

Emma Grede joins Richie
East London's finest business expert Emma Grede joins Richie. She's the visionary force behind some of the most influential consumer brands of our generation. She's also a trailblazing mentor and investor, the first female judge of colour on Shark Tank, and a guest Dragon on Dragons' Den.Eni Aluko also joins Richie to discuss the latest with the Women's Euro Finals!

Mary Mandefield sits in for Richie
Mary Mandefield is in for Richie Brave discussing Black stories on stage, netball and finding out more about Disability Pride Month. She's joined on the show by;
The exec director of digital and marketing for Scope, Kwesi Afful
Jordan Jarrett-Bryan, Channel 4 sports presenter, journalist and host of ‘The World’s Coolest Disabled Pod’
Actor Tendai Humphrey Sitima, who stars as Johnny Lawes in new

Fee Mak sits in
Fee Mak and guests with the biggest group chat of the week. @1Xtra on social

Is our nightlife slowly vanishing?
We hear from Tinie Tempah on why UK nightlife also means protecting collective joy, community and creativity. We also speak with activist and writer Kelechi Okafor on reclaiming space and spirit in new book, Awakened.

The Windrush generation: then and now
Windrush's legacy shines in a Brixton play, One Way Out - which is about identity, belonging and survival - we hear from director Montel Douglas about the thought process and production. We also hear from Subira Cameron-Gopty, coordinator for the Windrush round tables, and Garrick Prayogg, community activist and campaigner. Author Keshia Sakarah talks us through the versatility of culinary island

Remembering Grenfell: What's next for safer housing?
On the eighth anniversary of the Grenfell Tower fire, the fight for justice continues for safer housing. Joining us is housing campaigner Kwajo Tweneboa, as we discuss the legacy of Grenfell and the state of social housing today, and journalist Jamila Pereira shares through her work on housing, what must change to ensure a tragedy like Grenfell never happens again. We also hear thoughts from fathe

1Xtra Talks: Bradford City of Culture
Recorded in Bradford, celebrating it being the City of Culture. Richie's uncovering the strong cultural tapestry that makes the place so unique. Through candid conversations with locals, Richie explores the stories, histories and influences shaping the diverse communities. Joining him are journalist Grace McIntosh, photographer Victor Wedderburn, rapper Kenzo Jae, author and teacher Lola Okolosie

Guvna B sits in: Broadcasters, influencers and shaping information
In a world where digital voices and traditional media mix a lot, does one shape public opinion more than the other? Guvna B sits in and dives into the evolving landscape of influence, credibility, and storytelling. Joining the conversation are rapper Fekky, discussing his farm life documentary - then we dig into this topic with content creator and speaker Courtney Boateng, presenter Oré Olukoga, j

Speaking up on mental health
Mental Health Awareness Week is being recognised worldwide, as well as the International Day Against Homophobia, Transphobia, and Biphobia. We heard from Tony Cealy, Lloyd Curtis, Errol Thompson, Sharmone Preddie and Yusuf Muhammad from The Black Men's Consortium. We also speak with therapist and founder of Find A Balance, Samantha Grant, then 1Xtra’s Kaylee Golding joins us from Birmingham.

Do cheaters ever prosper?
New Netflix TV show Cheaters is bringing secrets to the light, and presenter and relationships expert Paul Brunson gives us the inside scoop on its success, as well as understanding the spiral towards betrayal through cheating in relationships.Plus, live from New York, presenter Anoushka Mutanda-Dougherty brings us the latest on the Diddy trial - breaking down the biggest moments and what’s next.

Is using synthetic hair dangerous?
We hear from hair health experts Jacqueline Shaw and Jadene Taylor as they look into safer options and alternatives to synthetic hair. We catch up with supermodel and presenter of BBC Glow Up Leomie Anderson, and best-selling author Candice Brathwaite shares thoughts after her first London Marathon.

Let's talk about addiction
Tune in for a raw and unfiltered journey into the highs and lows that define addiction. Richie Brave hears from Ricky and Alisha May Williams, a couple showcasing their sobriety journey; speaker and author Courtney Boateng shares overcoming a pornography addiction; alcoholic drink alternatives with Denise Hamilton-Mace, creator of Low No Drinker Magazine; and advice from Safer Gambling Advisor for

Are Black music events being over-policed?
As we approach Stephen Lawrence Day, we honour his memory and get an update from BBC journalist Daniel De Simone on what's happened with the case in the last 12 months.We also discuss over-policing of Black owned events and how that’s impacting the community with the CEO of Black Lives in Music, Charisse Beaumont, and artist and founder of Black Pound Day, Swiss. Finally, Richie discusses the new

Do you have a foot fetish?
With National Feet Week on the horizon Richie Brave is be talking to guests about feet! He is discussing the buying and selling of feet pics and the psychology behind different sexual kinks. He is also joined by author and publisher Sareeta Domingo to discuss her upcoming romance novel Possibility.

Understanding autism beyond the spectrum
Richie Brave hears from those living and experiencing life through a neurodivergent lense, as the world sheds light on autism awareness day. Joined by musicians, Donae'o and YJ, wellbeing speaker and autism parent Tiwa King, the founder of Black Autistics, Olivia Brown, and creative exec Despa Robinson, this show special aims to get to the heart of what it means to live, thrive, and sometimes stru

What is parental abandonment?
We start by discussing the difficult reality of intentional abandonment with 1Xtra's Fee Mak. We also hear from fitness influencer Ashley Cain, with the launch of his new BBC Three series, Into The Danger Zone. We then get into embracing heritage on stage with actress Cherrelle Skeete, who is leading in The National Theatre's play, Alterations.

Are nurseries in the UK improving?
We deep dive into the state of nurseries in the UK - why are fees rising? And what does it take to own a nursery? Joined by nursery owners Karl Lewis and Liz Pemberton.We meet Archie Maddocks, writer behind new BBC TV show Crongton - a new series released today that is centred around the life of council flat kids.Singer-songwriter Mahalia shares a strong message about women’s rights and misogynoir

Celebrating Black British comedy
Richie Brave chats with comedians to journey through life before humour. As 1Xtra Talks digs deeper into parenting season, we hear from mother and content creator Tola Andu, sharing life raising her son with autism, @raisingkevin_We then hear from DJ and creative director, Matthew Xia, with the latest release of new hit theatre production, Tambo and Bones.

Books and beyond: World Book Day
We discuss the importance of World Book Day from a Black British perspective, as well as practical moves made to inspire girls and women as we mark International Women's Day. Richie is joined by acclaimed historian David Olusoga, children's book author Priscilla Ohene and 1Xtra presenter Fee Mak. We also catch up with presenter Priscilla Anyabu as she shares her passions of uplifting more girls an

Would you consider boarding school for your child?
We discuss the influence of boarding schools and private schools, and if they have the influence to shape life for young people. We also hear about a special award ceremony, the Community, Corporate and Culture Awards, dedicating itself to fostering our communities.Richie Brave is joined by:Isabel, a TikToker documenting her boarding school life
Charlie Mase, entertainer and podcaster
Sabrina Kwa

Is it too late to get on the property ladder?
We discuss the opportunities and challenges that come with home ownership, touching on the pros and cons, and investment elsewhere beyond property. Richie Brave is joined by Daniela Adoasi, who runs online platform New Home At Last, Rotimi Merriman-Johnson - the owner of Mr Money Jar - and Jerran Whyte, the wealth management specialist and managing director at Belvedere Wealth Management.

MOBO awards spotlight and Diddy trial update
Shining a light on the 2025 MOBO Awards - the best of Black music and culture, where we're joined by music journalist Mary Mandefield, DJ Kenny Allstar, and musician and former MOBO award-winner Guvna B sharing more on the ceremony and platform, in its 27th year.We then provide an update on the ongoing legal allegations involving one of hip-hop's biggest moguls, Sean Diddy Combs. We learn of a bre

Is dating really in the trenches?
We talk all things dating diaries, navigating it, and tips! We also hear about the importance of organ donation, and inspiring stories about solo travel!

Idris Elba joins Richie
Idris Elba shares more with Richie Brave about his new documentary Our Knife Crime Crisis. Bellah and Corey Bovell join to talk new radio drama Chicken Burger N Chips.

Cervical care education
We get into conversation during Cervical Cancer Awareness Month. Starting off hearing from Simphiwe Sesane who shares the importance of cervical care, Doctor Rumbi shares vital tips for women to understand their bodies better. Plus the growing topics of conversation around endometriosis and fibroids with endometriosis awareness advocate and campaigner Natalie Blake and body confidence broadcaster

Finding sisterhood in Motherhood
Finding sisterhood in motherhood with a new app, especially for Black mums.











