The New Grad Physio Podcast
The New Grad Physio Podcast is aimed at physiotherapists, sports therapists, and sports rehabilitators who want to become more confident in patient assessments, treatments, and rehab prescription. Hosted by Andy Barker, an MSK and consultant sports physiotherapist, the show draws on his experience working with elite athletes and sporting organisations. Barker also owns a group of private practice clinics and mentors therapists worldwide through his learning platform, The New Grad Physio. Each episode offers practical advice and insights to help recent graduates and early-career professionals improve their clinical skills.
Episodes
Why Your Degree Won't Get You Your Dream Job
It's one of the uncomfortable truths nobody tell you...But just because you have the degree...Does not mean you'll get the job you want.In this episode, I break down some of the biggest mistakes students and new-grad physios make when trying to get a job...From waiting for the perfect job advert and sounding exactly like everyone else...To constantly doing more CPD instead of actually taki
Why Is Getting A Job In Sport So Hard?
Why does getting your first opportunity in sport feel so difficult?In this podcast episode I break down some of the things nobody really teaches you at university about building a career in sport.It'll help you understand why good physios (like you) get overlooked for jobs...And why all your efforts to network and get your foot in the door are not working (and never will!).If you are serious a
'How the hell did they get that job?'
Ever looked at someone working in professional sport (or even private practice or the NHS) and thought…“How the hell did they get that job?”You’re not alone.For many physios, sports therapists and sports rehabilitators, the dream of working in professional sport can feel exciting… But completely confusing.Where do you start?Who do you contact?How do you get experience when every opportunity seems
The Clinical Skill Nobody Teaches You
All the best clinical skills…Might help you make the right diagnosis.But you can perform all the right tests…But still fail your patient.Why?Because knowing what's wrong with someone isn't the same as knowing what to do about it.In this episode, I share a recent case from my own clinic involving a patient with knee who had been struggling for almost a year.She'd seen multiple physios a
Why Learning More Is Holding You Back
When you first start out all you want to do is help your patients.You just want to do a good job....And feel valued and of use, right?So you try to become better.At everything.Shoulders. Knees. Spines. Sports injuries. Manual therapy. Rehab. Dry needling. S&C…The list never ends.This is the biggest error and is the reason you are slowing down your own development.In this week's episode lea
The Boring Stuff That Makes Great Physios
As a new grad it can feel like you need to know everything.Every special test.Every diagnosis.Every treatment technique.Every new piece of research.Every exercise.In short, everything about everything, right?And if you don't...You start wondering whether you're good enough or not.In this weeks podcast episode, I want challenge that idea.The best physio's are not the physio's that k
When Your Diagnosis Doesn't Fit
Have you ever completely got the diagnosis wrong?I have, more than once (many times to be frank).In this week's podcast episode, I share a story about one of these times.At the time I wanted to ground to swallow me up...But upon reflection it taught me a vital lesson.If you're a new grad physio, this is a reminder that you don't need to know everything.But you do need to know when you
Getting Paid What You Deserve As A New Grad
If you don't understand your value, someone else will decide it for you.Accepting a job is not just agreeing your salary.You need to understand what the job entails...The specific roles and responsibilities...The level of support you will get in the the role and what that looks like...CPD opportunities and allowances.Basically all the career stuff University did not teach you!Learn why all thi
Chase Your Dream Job Now (Don't Wait)
Turning down a job, one that I considered to be my dream physio job was not easy...But the right decision (I think!).And it makes no sense!Why would you spend years working towards a career goal, only to walk away when the opportunity finally arrives?In this podcast episode I explain why I turned down my dream job...Explain how your goals can (and will) change over time...And why timing is just as
Opening (Not Closing) Doors To Your Next Job
Every job application is either opening doors......or closing them (often without you even realising).Let's make sure your next one opens one.Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. To get a job you first need someone to say..."We'd like to interview you."Because no interview = no job. That's exactly what the 'Foot In The Door' programme helps you over
Tackling Imposter Syndrome - Not Just A New Grad Problem
Every new grad physio has asked themselves the same question..."Am I actually good enough to be doing this?"In this week's podcast episode, I discuss why these feelings of self-doubt happen...And why what you're experiencing might not actually be imposter syndrome at all!In the pod I tell a story of a recent experience of my own where I felt like an imposter (despite being 11 yea
The Best Subjective Assessment Question You Must Ask Every Patient
For years I thought my subjective assessment was great, until I realised it wasn't.This realisation came when I moved out of full-time sport and started doing more work in private practice.The questions I was asking as part of my subjective assessment were basic.They were basically the questions out of the textbook...The subjective assessment questions were those same questions you probably as
Competence Before Confidence
Confidence isn't something you're given.It's something you earn.As a new grad physio building confidence is not as easy as just doing the reps, getting the experience, seeing more patients.In this episode you'll discover what you really need to do to build your confidence as a new grad...And get consistent positive patients results that you and your patients deserve!Enjoy the show!
The Advice That Changed My Physio Career
When I started my first job in pro sport, straight out of Uni, I thought the quickest way to become a great physio was to copy the people around me.Then my mentor gave me one piece of advice that completely changed the way I approached my career.In this episode, I share how this advice helped me stop comparing myself to more experienced clinicians, overcome imposter syndrome, and focus on making s
Why Many 'Non-Physio's' Are Better Than Actual Physio's
Some of the best therapists I have worked with, don't have a physio degree!That includes sports therapists, sports rehabbers and soft tissue therapists.Many physio's put themselves (and the physio profession) on some sort of pedestal...Because it is more 'recognised' 'regulated' and largely because it has been around longer.But in doing so, I think we miss a trick.So many o
Why "Hardworking" Won't Get You Hired
Are you sending job applications, updating your LinkedIn profile, and trying to network...But getting nowhere?You're not alone.Many new grad physio's make the same mistake.Being "hardworking," "passionate," and being "keen to learn" are great qualities to have.The problem is...They're also exactly the attributes that every other applicant is saying they ha
New Grad Job Application Blueprint
A job gets advertised...You apply...Then hear nothing back.The process repeats.Apply. Nothing. Reply. Nothing.Strategy one is to keep doing the same.Strategy two is to do something different.If strategy one is your current strategy, and you have yet to secure a job...I'd consider strategy two!Listen to this weeks podcast episode to find out more about what you need to do differently to stand o
Rehab F$$K Ups - Part Two
Your patient is pain-free...Tests strong on the bed...And can hop and do all the other functional tests...So why do they break down 15 minutes into their first run?In my latest podcast episode, we explore one of the most common mistakes new graduate physio's make during end-stage rehab.You'll learn why hop tests and gym-based progressions don't automatically prepare patients for the de
Rehab F$$K Ups - Part 1
When rehab goes wrong...It usually happens at two specific points in the rehab process.The most common is when patients (and athletes) progress to higher level activities like running, the gym, or sport.The other?Most physio’s miss this completely, and in many cases, this error actually causes many of the higher level rehab flare ups you see when patients progress to those higher level activities.
Finding Your Physio Superpower
It's easy focus on where you went wrong...What you are not very good at.The brain is hardwired to do this.And whilst you do need to improve your areas of weakness...It's important you don't forget what you are good at!Doubling down on your strengths is a quick-fire way to get more consistent positive patient improvements...And to fast-track your career!Learn more in this week's pod
Is It a Job Problem or a You Problem?
Graduation season is here, and thousands of new grad physio's are entering one of the most competitive job markets in years.Yes, jobs are limited. But new roles are still being advertised.Sports like football and rugby are coming to the end of their seasons and looking to recruit and private clinics gear up for a busy summer ahead.The real challenge? Standing out from the crowd.Don't make
Why the Shoulder Feels So Hard (And How to Simplify It)
Struggling to make sense of the shoulder as a new grad physio? You’re not alone!This episode is here to clear the fog.We unpack why the shoulder feels so confusing early in your career. Discover the three biggest challenges holding new grads back when it comes to making sense of the shoulder...And more importantly, we give you simple, practical strategies to cut through the noise...Build confidenc
Progress = Psychology + Proof + Plan
How you think...Is how you feel...Which influences how you act.This is the key concept around CBT (cognitive behavioural therapy), a psychological tool used to change people's behaviour in a positive way.You can use this very concept to change the way you think (and feel) about yourself, your ability as a new grad physio...And use it to your advantage to start making career tracks!Listen to th
Practical Tips To Overcome Imposter Syndrome
Feeling like an imposter is not great, right?All you want to do is do the best job you can for your patient...But it seems, no matter how hard you try, those feelings of overwhelm, uncertainty and worry, take over...And they affect your ability to be the best physio you can be.But all is not lost.There are practical things you can do (and these are super easy) to squash those feelings of imposter
The Hidden New Grad Physio Tax
They say there are only two things guaranteed in life...Death and taxes.And their probably not too far wrong!In this week's podcast episode I discuss 3 physio 'taxes' which are stopping so many new grads from making progress...Both clinically and professionally.These hidden 'taxes' are not financial like most taxes, but must be 'paid' if you want to start to get more co
Overwhelmed to Effective: Rehab Planning for Low Back Pain
If you struggle planning and prescribing rehab for patients with low back pain then this week's podcast is for you!Learn to look at low back pain patient's differently...Discover how to group patient's to direct rehab...Pick up tips to stop overcomplicating rehab...To help you get your patient's progressing, and back doing the things they enjoy the most, smoothly, and as quickly as
Confidence Through Simplicity
As a new grad physios you know doubt feel the pressure to know everything, test everything, and explain everything to your patient.But what if this is exactly what’s holding you back?In this week's episode, we break down one of the most important lessons in clinical practice... Keep. It. Simple. Stupid. Using my “duck” analogy, we explore why overcomplicating diagnoses kills confidence, slows
Nailing Your DC Plan
What you say, the advice you give, and any exercises you prescribe in your final session...Can be the making (or breaking) of a patient's rehab plan!A discharge plan done poorly, can quickly undue all your (and your patients) hard work...Leading to re-injury...And a disgruntled patient, asking you why their pain has come back!!!Learn some top discharge tips to stop this from happening to your
Lies, Experience & Interviews - The Truth About Securing A Job
When it come to getting a job, you need to be able to stand out from the crowd.To do that, you need a knockout CV, which gets you in the interview room, then...You need to nail the interview!So many students and new grad physio's are making mistakes that are stopping you getting the role you want...Without even knowing!This week's podcast explores some of the these mistakes...And gives you
Diffusing Difficult Diagnoses (Shoulder Edition)
The shoulder is notoriously difficult to diagnose.The complex anatomy paired with poor diagnostic clinical tests mean it is the least favourite joint for many new grad physio’s!If this is you, this week’s podcast is for you!Discover simple strategies to help you make sense of even the most difficult shoulder pain patient.Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. Want some more help w
Advice To My Younger Physio Self
If I had my time again as a new grad physio I'd do a fair few things differently...But one thing above all others.I wish I had this wisdom as a new grad physio, as it would have saved me so much time, effort...And around £20,000 in wasted CPD!Find out what it is and how to avoid the same mistake in this week's podcast episode!!!Enjoy the show!Andy BarkerThe New Grad PhysioPS. Want some help with s
A Better Way To 'Strength' Test Your Patients
I stopped using manual muscle testing a long time ago.And when you hear why...You will probably do the same!Learn why manual muscle testing, like the Oxford Strength Scale, doesn't actually tell you what you might think...And why you need a better way to assess a patients 'strength' in this week's podcast episode!Enjoy the show!Andy BarkerNew Grad Physio Mentor
10 Lessons From 10 Years Running My Private Practice Clinic
10 years ago I opened up the my clinic for the first time!Aside from making me feel old...It has been a great journey, of highs and lows!Here are the 10 lessons I have learnt, lessons you can take and learn from to become a better physio, over the last 10 years running my own private practice clinic.Enjoy the show!Andy Barker The New Grad Physio Mentor
Lower Back Management Mistakes
If there is one big mistake (and misconception) related to lower back pain management it is this...Rest!Not doing anything is often the 'worst' thing you can do for you patient with lower back pain...Even the ones with neural symptoms and 'red flags.'Listen to this week's podcast to find out why!It will change the way you look at managing every patient you see with lower back p
Impactful Interview Insights
If you've got to the interview stage...You have one shot at getting the job.No second chances.Therefore, you need to nail it.A big part of that is you being able to stand out from the crowd, and put yourself forward as the best candidate for the role.But making a great impression in the interview room is tough...As you'll be on edge, nervous and unsure about what questions are coming next.
The Career Skills Uni Failed To Teach You
Being a great physio...Does not mean you'll get a great physio job.Clinical skills and career skills are very different things...But equally as important.Simply...If you can not open doors and get a job offer...Your clinical skills don't matter...Regardless of how good you are!Learn the key career skills University failed to teach you in this week's episode.Enjoy the show!Andy BarkerTh
No Job? Stop Applying!
Getting your first role is easier than you think.Once you understand what employers are actually looking for.It's not experience...Or even clinical skills...And it's easier than you think.STOP applying for more jobs until you listen to this podcast episode!Enjoy the show!Andy BarkerNew Grad Physio MentorPS. Want some more 'free' career help?Then be sure to check out my 'free ca
What The Physio 'Gurus' Never Tell You
They are all happy to share all the good stuff...The posts about them 'crushing it.'The clinic going well...The successful patient's they've seen...The trips overseas with sports teams etc...But what about all the times when things don't go so well?The patients that don't get better.The weeks where the clinic is quiet.The teams that push them out.Once you realise this...You
Good Physio's Feel Like Imposters
Yes, you read that right!Whilst feeling like an 'imposter' is not great...It is not all that bad!In fact...The lack of 'imposter syndrome' highlights something very important.The new grads that do not feel like an 'imposter' are the ones I worry about...They are the real RED FLAGS!!!Listen to this episode to find out why!Enjoy the show!Andy BarkerThe New Grad Physio MentorP
The Only Way To Build Confidence As A New Grad Physio
There is only one way to build confidence as a new grad physio.The whole 'fake it until you make it' thing does not work (I used to think it did by the way!)...And if you've tried it, you know what I mean.Patients see straight through it.Discover what you actually need to build your confidence...In your assessments, treatments and rehab plans...So you (and your patients) have full fait
Why CPD Is YOUR Responsibility
All employers, in all sectors, have a duty to support you... And allocating time and resources for your CPD is part of that.But you also need to make the effort to support yourself.Now more so than ever...Given many employers are pushing back on the time and finance support given to CPD provision.And this is not just because you have to...Because you might get audited by the HCPC or other regulato
Working Within Your Scope of Practice
You've heard of the term 'scope of practice'...But what does it actually mean?Hear a story, based on an actual case, that left one physio in hot water...All because she (unknowingly) was working outside of her scope of practice!The consequences were bad...But could have been much much worse!Listen to hear this story, plus much more, to help you, and your patients, stay safe!Enjoy the s
4 Vital Things ALL Patient's Need To Know
If you are not telling your patient...Or at the very least...Trying to answer these 4 questions in the initial assessment...Then you are missing a trick!A big trick!Think back to that last patient that you saw for the first time...That gave you that 'look' to say...I'm not sure.I bet they either lacked the clarity about what their injury was...Or the confidence in you, their physio, an
Are 'Non-Specific' Diagnoses Lazy & Unhelpful?
Non-specific diagnoses like 'non-specific low back pain' and hip or shoulder 'impingement' are commonly used in everyday practice...Seemingly more than ever before.But...Whilst the evidence might suggest these are plausible labels for injury...They can cause confusion and poor patient outcomes.Listen to my take on this topic and my general diagnosis rule of thumb on this week's podcast.Enjoy the s
Avoid Becoming A Boring Physio
I've been called many things...But last week was the first time I have been called a 'boring' physio.Listen to this week's podcast to hear more about this story...And discover my key career advice for ANY new grad physio starting out!Enjoy the show!Andy BarkerThe 'Boring' New Grad MentorPS. Want some help to get your own career off to a flying start?Then be sure to check th
A Better Way To Study Physio?
In this week's podcast episode I discuss some of the drawbacks with the current University education system...And some possible changes that may help you as a new grad physio be better prepared post Uni.Give it a listen and let me know what you think.Enjoy the show!Andy Barker The New Grad Physio MentorPS. Need some help filling in the blanks...So you can thrive, and not just survive as a new
All That Is Wrong With Today's Healthcare System
We have 1000's of qualified, motivated and enthusiastic therapists that want to help and make a difference...Yet they can't get a job.We having waiting lists that are so long that some patients are 'beyond' rehab by the time they get an appointment. Make that make sense!Does the healthcare system need changing?Not many would argue against that right...But what are the real problems
3 Pieces of Equipment I Can't Live Without
I got asked this exact question the other night in a Q & A after a live webinar I presented...And the answer I gave wasn't the best!I only gave one real equipment example...But having had time to reflect and think about this a bit more, here are the 3 pieces of equipment that I can not live without.Numbers 2 & 3 will probably surprise you!Enjoy the show!Andy BarkerThe New Grad Physio M
Soleus - The Most Underrated Muscle of the Lower Limb?
I was taught (and you were probably too) that the soleus is a postural muscle, right?Wrong!It does so much more than this!!!Listen to this week's podcast episode to find out what important roles it does do...And why this is important for injury (and you injury management).Enjoy the show!Andy Barker The New Grad Physio MentorPS. Want to learn more about the calf, the soleus, gastroc and all the
Stop. Asking. For. A Job.
Stop. Asking. For. A Job.It is almost the the worst thing you can do...As it almost always does not work.Listen to this week's podcast episode to learn what to do instead...To open doors to your next job (or placement)!Enjoy the show!Andy BarkerThe New Grad PhysioPS. Want some more career help?Then check out this free training webinar...Revealed! How To Stand Out To Get Your Dream Placement or
Beware of the 'Simple' Ankle Sprain
Beware of the 'simple' ankle sprain!This week's podcast episode might often your eyes as to what you might be missing when it comes to ankle injury rehab.Even minor ankle injuries can cause big issues in the future, if they are not managed correctly!Make sure you don't make the same mistake!!!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. In the episode I referred to some
Knee Injury Webinar Takeaways
Miss my recent knee injury webinar?Don't worry!In this week's podcast I summarise all the key takeaways including...- Knee Anatomy (Why This Is Important To Knee Injury Diagnosis & Management)- Mechanisms of Injury Inc The Ones That You Might Not Expect- Special Testing- Knee Bracing Protocols - Early, Mid & Late Stage Knee Rehab Hope it helps!Andy BarkerThe New Grad PhysioPS. Want
Understanding Pain & Injury
Pain and actual tissue injury are sometimes not all that well matched.Just because something is really painful does not mean a longer prognosis...Or an injury with little or no pain, does not always correlate to a minor injury.Pain is important... And it is something you need to manage with every patient you see.But why are some injuries much more painful than others, irrespective of actual tissue
Keep. It. Simple. Stupid
This is a great mindset to have as a new grad physio...That will not only keep you (and your patient's) safe...But help you simplify your assessments, treatments and rehab planning...To get consistent positive patient results...Well beyond your level of experience!Patient care need not be complex.Learn more in this week's podcast episode!Enjoy the show!Andy BarkerThe New Grad Physio Mentor
MCL Knee Bracing & Rehab
Rehab for MCL (medial collateral ligament) knee injuries can (and should) start from Day 0!Yet most therapists don't do this...And it makes no sense why!Even in a brace, and even when the brace is locked, preventing any knee movement...There is so much you can do!Listen to this week's podcast episode to discover...My exact MCL (and LCL) bracing protocol (and why it is much shorter than most!)Early
MCL Knee Injuries - Part 2
In part 2 of this MCL mini-series we cover knee medial collateral ligament (MCL) injuries and specifically...- MCL Special Testing (inc. The 2 MCL Tests You Need To Know)- Ordering & Executing The Right Knee Special Tests- MCL (And LCL) BracingEnjoy the show!Andy BarkerThe New Grad Physio MentorPS. Keep your eyes peeled for part 3, where we will cover high grade MCL injury rehab...Including a
MCL Knee Injuries - Part 1
In this episode we cover knee medial collateral ligament (MCL) injuries and specifically...- Anatomy of the MCL- Common Mechanisms of Injury and...- Medial Knee Differential DiagnosisEnjoy the show!Andy BarkerThe New Grad Physio MentorPS. Keep your eyes peeled for part 2, where we will cover special testing and grading of injury, treatment and rehab for all grades of MCL injury!
The Real Reason You Can't Get A Job
Yes there is a lack of jobs.Supply far outweighs demand.But that is just how it is.It has been like this before, it's like that right now...And it is likely that the therapy industry will continue to be ultra competitive.But what can you do about it?More than what you probably think!Listen to this week's podcast episode to discover what you can do...Strategies to open doors and get your career as
Opening Doors To Your First (Or Next) Job
Sick of making no career progress...Applying for jobs...But getting no interviews...And unsure what you are doing wrong?Then this week's podcast episode is for you!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. In the podcast I mention my 'Foot In The Door' career course.Find out more about this special course right here!
Upper Limb Course Takeaways
Did you miss my upper limb online course…And are interested about what we covered?Then take a listen to this week’s podcast episode!I highlight some of main themes and talking points from the course…Including some of the big upper limb misconceptions…Special testing…Rehab planning…And more!Enjoy the show!PS. Want to watch the recording of the ‘Upper Limb Online’ course?It’s now available as part o
Stop Jumping From Test To Test In Your Patient Assessment
Do you feel like your objective assessment lacks structure…Leading you to jump from test to test…Causing you confusion and overwhelm…And ultimately, uncertainty as to what exactly is going on with your patient?If this sounds like you, then this week’s podcast episode will help!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. The 6 objective assessment steps I walk you through in the podcast
Avoid These Shoulder Rehab Mistakes
Today, like yesterday, and tomorrow, new grad physio's around the World will out shoulder pain rehab exercises...That will make absolutely ZERO change to their patients symptoms.And when you think about it...It makes complete sense why some of the most commonly used shoulder pain rehab exercises do NOT work.Listen to this week's podcast episode to learn more...And avoid making these vital
S#!T Shoulder Tests - Avoid These Like The Plague
Want to start using shoulder tests that actually tell you what is going on with your patient...And not just tests you learnt to pass your exams at Uni?You'll never see me using tests like the Empty Can or Hawkins-Kennedy test.Learn why (and the tests I do actually use) in this week's podcast episode.Enjoy the show!PS. I'll be covering 'special testing' in my upcoming Upper Limb
2 Ways To Better Treat Shoulder Pain
When it comes to shoulder pain...If you are not getting the results you want...And are struggling to reduce shoulder pain...And progress a patient's rehab...To the point you really do NOT enjoy treating shoulder pain patients...You can do one of two things.1. Refuse to see any more patients with shoulder pain or...2. Change the way you assess, treat and rehab shoulder pain patients to get bett
My Foot Fetish
I don't really have a foot fetish...But the title of this week's podcast got your interested right?Despite not having a fetish for feet...I do assess my patient's feet, regardless of their injury...And this includes patient's with neck, shoulder, back and upper limbs injuries.Listen to this podcast episode to find out why...And why you should consider doing the same thing!Enjoy the
Improving Ankle Mobility Quickly
Sick of busting a gut trying to improve your patients ankle mobility with your hands-on treatments for little (or no) change in symptoms...Or unsure why your patient's does not improve as quickly as you might expect with the ankle rehab exercises you give them?Then this podcast episode is for you!Learn how to select the right ankle exercises...To make the biggest impact to patient symptoms...I
Soft Skills For Successful Patient Results
You've no doubt heard therapists talk about the need to develop your 'soft skills' to be able to better manage the patients you see.But what are these 'soft' skills...And why do they matter so much?Find out in this week's podcast episode!!!Andy BarkerThe New Grad Physio MentorPS. Want some help developing your own 'soft skills?'Then drop me an email or DM with the subject 'SOFT' and I'll get right
The 4 Key Question's All Patient's Need To Know
You probably can guess two of the questions (that all patient's need to know).A diagnosis and...A prognosis.But...These are NOT quite as important as the other two questions...And best of all...If you answer these questions well (and they are much easier) then patient's (and athletes) are less inclined to ask you the more difficult questions like...How long is it going to take?Learn more in this w
Going Wrong Getting Strong
Contrary to popular belief...And what many internet guru's might tell you...You can go wrong getting strong!Very wrong in fact...And I admit, I have done this many a time, with both patients and elite athletes!Strength is important...And many patients (and athletes) need strength work as part of their rehab...But there is much more (so much more) to just getting someone stronger.Listen to this
Finding The True Cause of Symptoms
Ever had a patient that broke down...Even though rehab seemed to be going well?I had a lot of these as a new grad physio, so I can relate!!!With any injury, especially re-occurring soft tissue injuries...And overload injuries such anterior knee pain or patella or achilles tendinopathies...The key to a successful rehab plan lies in your ability to identify both the site and source of your patients
Back Pain Rehab Made Simple
For years I did the wrong rehab for my lower back pain patients.I then started doing something different...And it not only helped get quick relief for my patient's...But the symptoms actually stayed away!Find out more in this week's podcast episode!Enjoy the show.Andy BarkerThe New Grad Physio MentorPS. In the show I mentioned a few examples of exercises I frequently use for my lower back
Your Path To Career Success
To design a patient's rehab plan...You need to know where you are starting from...And know where your patient needs to get to...Then you can connect the dots to get them there.Your career is no different.How do you expect to get to where you want to get to in your career...Without a plan?And if you don't understand how the job industry works...Then you might as well not even bother....As the chanc
The Biggest Lie In The Physio Job Industry
I've made some big statements on my socials over the last week or so...About the realities of the therapy job market!As I knew it would...It has caused quite a stir...And my inboxes have exploded!If you have missed what I have been talking about then I summarise it all in this week's podcast episode.And even if you do follow my socials, I talk about a few other things...Including some of t
Big Shoulder Take-Away's
If you rely on special testing to differentially diagnose the shoulder...You might run into trouble.I used to rely too much on special testing...Which makes no sense...As the majority of shoulder special tests are so poor!There is no logical reason as to why as a profession we keep using these shoulder tests...And why they continue to be taught at Uni!I approach my shoulder pain assessments in a c
Hamstring Injury Hacks
For most therapists, muscle injuries weren’t something that were covered in great detail at University...If at all!So, it's not surprising that as a New Grad you might feel under equipped to manage a hamstring injury, or other soft tissue injures to the calf, groin or quad.This week's podcast episode covers 3 key hamstring hacks....Giving you a better understanding about...- How to differe
Ankle Rehab Mistakes
Before you give any rehab to your next ankle pain patient...Listen to this episode!So many therapists mistakingly give their patients the WRONG rehab...Which are a complete waste of time and effort...For both you and your patient!Discover the key tests (and questions) you need to do (and ask) to find the right patient problem...So you can give your patient the right ankle rehab (or treatment) that
Neck Red Flags
I hated treating the neck as a new grad.Mainly because I was S*$T scared of missing something serious.But I soon worked out I was worrying for no reason.By asking a series of simple questions you can rule out all but the very obscure sinister neck pain pathologies.Listen to this week's podcast episode to learn how to do this....And discover the specific questions you need to ask EVERY patient
The Biggest Lie In The Physio Job Industry
I've made some big statements on my socials over the last week or so...About the realities of the therapy job market! As I knew it would...It has caused quite a stir...And my inboxes have exploded!If you have missed what I have been talking about then I summarise it all in this week's podcast episode.And even if you do follow my socials, I talk about a few other things...Including some of
Getting (And Leaving) Your Dream Job
Whatever career goals you have...Be that a top job in sport...Running your own private practice...A specialist role in the NHS...Or something else...We all start at the same position...As a new grad physio...With a piece of paper (your degree) and a dream to one day do [X] job.But in reality, only a small number of therapists actually achieve their goals...Which is sad, really sad, when you think
Losing The Fear Of Making Mistakes As A New Grad Physio
A special episode this week that I have pulled from my 'Elite Pathway Programme'.Every week I record and publish a special podcast (and hold a weekly live community call) to a small group of therapists, where we focus in on a particular challenge, topic or question.I have pulled this episode from the archive, and in it we discuss how to overcome the fear of making mistakes as a new grad physio.I h
