One & Done is a weekly podcast hosted by a couple, Calum and Issy, who have been together for almost twelve years. Every Tuesday they share their own experiences, talk through trending topics and the small, everyday situations of life together. A recurring feature involves Issy putting up with Cal's rather strange dilemmas, which the pair work through on air. The tone is honest and light-hearted, aimed at anyone who is dating, years deep into a relationship, or simply enjoying the conversation.
Episodes

A Beginner’s Guide to Christmas with DIVORCED Parents...
It’s November, which Issy considers to be Christmas... So she’s brought decorations. We talk about the build-up, whether there’s a deadline day for break ups and what cuffing season is meant to be. We imagine it'll be the discussion among divorced families across the world... who are you spending it with? We also discuss the uk's marketing of gambling to young men and look at the recent Channel 4

Should Vegans Date Non-Vegans!? Issy Faces Her Biggest Question...
Can a vegan and a meat eater make it work after 12 years together? This week we get into how we’ve adapted to each other and whether people ever truly change. We also talk about why footballers’ partners get so much hate online, Harry Kane’s Ballon d’Or win and what success means to each of us. Plus Cal’s final Would You Rather, which Issy says is the worst one yet...New episodes every week. Subsc

Are Young Adults Too Busy To Have Kids?
This week Lola makes her One & Done debut, Cal confesses the job interview he blew, and we finally reveal our honeymoon plans! Plus Issy goes rogue on marathon nutrition by requesting a savoury gel, and we play the most wholesome Would You Rather we’ve ever done. New episodes every week on YouTube and Spotify.New episodes every week. Subscribe on YouTube and follow on Spotify.contact: oneanddo

Issy's Clingy 'Ex-Boyfriend' & Why Shane Gillis Got it WRONG...
a lot for you to unpack this week... we start the podcast talking about philosophy and the purpose behind ideas and somehow end up in a full conversation about exes plaguing Cal on Strava... Plus our Valencia Marathon training updates and the worst would you rather we’ve done yet... New episodes every week on YouTube and Spotify.New episodes every week. Subscribe on YouTube and follow on Spotify.c

Why Comparison Culture Is Getting WORSE... and What We’re Doing About It!
Summer is over and we are fully locking in. This week we’re chatting about our wild brand trip to Fuerteventura with BAREEN, why being surrounded by 200 people in incredible shape hit differently than we expected, and why comparison culture - online and in real life - is getting harder to escape. We also discuss why we got free tattoos on a brand trip, our autumn reset, and the question that almos

We've Been Together 12 Years and Never Used Dating Apps...
A Portuguese parking ticket from 2024 finally catches up with us, we rank every UK coffee chain, and Cal surprises Issy with a 12-day countdown to her 30th featuring Noah Kahan tickets. We get into men's bizarre YouTube algorithms, the Dead Internet Theory, and review Netflix's Wonka show (it's offensive television). The Traitors Celebrity is back so we break down the full cast, plus a Valencia Ma

Issy's BIG Issue with our Marriage... and Why Cal Was the WORST Traitor Ever
Cal and Issy are mid-crash-out with no running water for over a week. They unpack why building your "village" matters more than ever, and the viral storm around double-barrelling their surname. Plus, a Traitors experience recap and why most couple's don't share the same sense of humour... Subscribe to the podcast so you never miss an ep!Send in your 'Won or Done': oneanddonepod@outlook.comWe want

Why Issy Almost PIED OFF Cal & The Sydney Sweeney Dilemma...
One & Done is a new podcast from Cal & Issy - together since they were 17, married this year and finally talking about it on mic. In this first episode we discuss the drunk 1:30am story behind the podcast name, the moment Issy almost pied Cal off for good, and the ultimate Sydney Sweeney dilemma that broke the recording... Plus we discuss creator life and how our phone addictions caused a

Introducing One & Done with Cal and Issy | EVERY TUESDAY on Spotify!
Well, just when you thought there couldn't possibly be any more insightful couple podcasts, this one comes along... After over a decade together, we've finally made it official with a podcast! Sample size of one, but that doesn’t stop us from having too much to say. Discussing our experiences, trending topics & everything in between every Tuesday, plus everything you'd expect from












