Embodied with Anthea Bell
Embodied with Anthea Bell is a podcast about living an alive, examined and deeply connected life. Host Anthea Bell, an embodiment coach and spiritual healer, shares reflections on authenticity, personal growth, and embodied living. Each week she talks with experts and leading voices in holistic health, wellness, entrepreneurship and creativity. Together they explore personal histories, transformative challenges, and grounding practices. The show centers on healing, expansion, and awakened connection.
Episodes
Beyond the Podium: Rebirth & Living Unmasked with Dylan Moscovitch
What happens when the life you've built suddenly ends, leaving your identity and sense of self shattered? How do you navigate the messy work of dissolving who you thought you were to discover who you might become?In this episode of Embodied, Olympic figure skating medallist turned transformational coach and facilitator Dylan Moscovitch joins Anthea Bell for an honest conversation about purpos
The Return to Wholeness: Loss, & the Power of Transformation with Remi Olajoyegbe
How do we turn moments of deepest pain and disruption into seeds for beauty and courageous living? What happens when we stop shrinking from our grief, our longing, and our wildness and allow all of it to be seen, loved, and transformed?In this profoundly honest episode of Embodied, Remi Olajoyegbe, executive coach, co-founder of Medicine Festival, facilitator, and community builder joins Anthea Be
Grief, Sex & Joy: Feeling Fully with Death Doula Echo
What if your deepest resilience came not from avoiding pain, but from moving through it again and again - in the body, in a sacred relationship with life itself as your teacher?In this stirring episode of Embodied, Echo - Somatic Practitioner, Death-Doula, DJ and Tantrika - joins the conversation from Austin, Texas, to explore what it means to live and love in a world coloured by loss, lineage, an
Why Self-Love Is So Hard (And How to Heal) | Dr. Deborah Egerton
What if the blueprint for a life you love wasn't more strength, more effort, or more grit, but a deeper capacity to love and forgive?In this Season 9 opening episode, Anthea Bell sits down with world-renowned Enneagram expert, psychotherapist and author Dr. Deborah Egerton for an honest conversation about the transformative power of love as a force for healing our own wounds, and those of a f
Embodied is back! Season 9 lands on September 21st
What if the life you're working so tirelessly to create is actually taking you further and further away from the truth of who you are?This is Embodied with Anthea Bell, and we are excited to share that Season 9 arrives on September 21st.Each week, we share raw, real, intimate stories from leaders across the creative, healing, and entrepreneurial worlds. Profound journeys of transformation. Co
Season 8 Solo Episode - What it takes to let yourself be "seen"
You sweet humans,Last night, you found me curled up on my sofa leaving you a little podcast love-note... The first solo episode in an entire season of heart-expanding interviews. And, dedicated to a theme that all of you have been asking for:"What does it take to let myself be truly, deeply, seen?"Our yearning for visibility is palpable - as a society consistently disconnected from self,
The Most Honest Conversation Yet - Your Host Anthea Bell, in the Spotlight
This episode is a special one.As our final episode of the season, we’re turning the spotlight inward. For the first time, your host Anthea Bell steps into the guest seat, and shares her own deeply personal story with Coach and Entrepreneur, Annabel Lane.In this honest and powerful conversation, Anthea opens up about the journey from self doubt and not enoughness - to embodiment, healing and steppi
How to Unlock Your Creativity with Internationally-Renowned Artist Simon Kenny
What if your niggling self doubt was actually pointing you straight toward your purpose?In this episode, Anthea sits down with internationally-acclaimed abstract artist Simon Kenny - opening up a deeply honest conversation about creative expression, vulnerability and identity. What in fact it really takes to grow into and show up as an artist in the world.You’ll learn about the persistent reality
The Truth About Eating Disorders & The Deeper Foundations of Recovery with Leading Sports Dietitian Renee McGregor
Have you or someone you know ever struggled with an eating disorder?In this heart-felt and insightful episode, Anthea is joined by Renee McGregor, a leading voice in sports nutrition and eating disorder recovery. Together, they share a deeply honest conversation about the realities behind health, performance and the systems that often fail people in the greatest need of care. If this is a theme yo
Why We Keep Repeating the Same Patterns - And How to Break Free with Master Coach Miriam Binder
The armour that once protected you might now be the very thing keeping you from not only real connection - but a life path and purpose that are truly meant for you. The question is: can we wake up to a different way, one that lives just underneath our shielding and control..?In this episode, Anthea is joined by a deeply present and grounded voice, to explore what it means to live with emotional pr
Embodying Integrity in Life and Leadership with Brand Strategist Jessica Huie MBE
Being seen - fully and in your true authenticity - can completely reshape your identity, your leadership, and the relationships you hold most dear. We know it, sense it, and yet we hover at the starting line; shy, timid, uncertain of our value or permission to launch. Until, something or someone comes along to change the game.In this episode, Anthea is joined by renowned Publicist Jessica Huie MBE
Finding Peace in a Chaotic World with Sikh Mystic & Healer Shamir Singh
I wonder if you relate to this? The sense of something missing in your life; like a whisper underneath the surface of your conscious life.What if this echoing feeling wasn’t a problem to fix - but a sign to go deeper? An opportunity to connect to a level of wholeness that your body~mind has just forgotten.In this episode, Anthea sits down with Spiritual Guide, Teacher and Body~Worker Shamir Singh
Healing Childhood Trauma & Finding Deep Belonging - The Pathway Forward with Acclaimed Psychotherapist Turiya Hanover
What if your disconnection had less to do with you - and more to do with what you have absorbed? Unconsciously, developmentally and through the generational line?This episode is one of the most profoundly honest, touching explorations we’ve ever shared - with global retreat leader, psychotherapist & developmental coach Turiya Hanover. Together, we explore the legacies of generational, cultural
What Happens When You Stop Controlling Your Life? - The Truth About Meditation with Mutribo
What if the wholeness you’ve been searching for is already right in front of you; “you” have simply been standing in the way…?In this deeply reflective conversation, Anthea is joined by renowned meditation teacher and spiritual guide Mutribo; who explores the nature of awareness, surrender and the illusion of the separate self. Together, they dive into the heart of meditation practice, the root of
The Mindset Behind Elite Performance with International Coach Hadrian Stiff
What if what distinguished elite athletes from others wasn't purely talent - but rigorous mindset, self-trust and the ability to stay steady under pressure..?In this episode, Anthea sits down with Elite Athletics Coach Hadrian Stiff, exploring what truly creates high performance - not just in sport, but in life.From squash prodigy to world class coach, Hadrian shares the evolution of his jour
Reclaiming Healthy Masculinity - Fatherhood, Space-Holding and Sacred Archetypes with Samora Yeboah
What if healthy masculinity wasn't about dominance or control, but presence, initiation and the courage to face the unknown?In this episode, Anthea is joined by Samora Yeboah, a men’s-work facilitator, musician and sacred space holder - join them for a deep conversation about healthy masculinity, men’s work and the importance of ritual in both growth and wider life.Samora shares through his e
The Power of Love And Mission with Psychotherapist Abigail Iquo Isuo
How do we move into deepest Being, and deepest Becoming? An integrity, wholeness, truth-seeing & telling that changes not just lives - but the cultures in which we live? Far more than personal, surface-level shifts - this form of self-actualisation is a practice of going inward; companioning and confronting what you find; and courageously choosing the person and values you wish to live by. It’
The Secret to Creating Real Impact in The World with Brody Lee
What happens when a life-altering trauma meets radical self-responsibility? Who could you become - if you used your trauma as the most powerful pivot you could ever take…?In this deeply moving and expansive conversation, Anthea is joined by Brody Lee; global strategist, event architect and transformational leader, to explore what it really means to wake up to your life and choose impact over fear.
2026 - Could this be Your Happiest Year Yet?
Welcome dear ones to the latest Solo Episode of Finding Your Way Home; the Podcast dedicated to supporting your journey inward, and into a life that's profoundly conscious, connected and deeply alive.Today, we're diving into a special topic requested by one of our listeners: how to cultivate deeper happiness as we move into the year to come. What are the measures of true personal joy, co
Dissolving Imposter Syndrome - Part 2 - Guided Practice
Dissolving Your Imposter Syndrome - Part 2Welcome dear ones to your latest Solo Episode of Finding Your Way Home - the Podcast dedicated to supporting your journey inward, your journey through, into a life so conscious, so connected and alive that it truly enriches you and those around you. It's beautiful to have you with us. Today, we're diving into Part 2 of one of our most consistentl
Dissolving Imposter Syndrome - Part 1
Dissolving Your Imposter Syndrome - Part 1Welcome my loves, to your latest Solo Episode of Finding Your Way Home - the Podcast dedicated to supporting your journey inward, your journey through, into a life so conscious, so connected and alive that it truly enriches you and those around you. It's beautiful to have you with us. Today, we're exploring one of the most heavily requested topic
Finding Emotional Health at Christmas
The Blueprint for Emotional Health at ChristmasIt's been a moment since we last connected my loves - and as we prepare a stunning Spring Season of interviews for you, it's time for a little Solo. On a theme that fills my inbox and client calls at this time of year: how to successfully navigate Christmas. Somehow, we're here - at the tail end of an incredibly full year, on the cusp o
Bonus Episode - How to Master Difficult (Honest) Conversations
How to Master Difficult (Honest) ConversationsIn this week’s episode of Finding Your Way Home, we delve into the art and significance of having honest conversations… Not only honest - but skilful, generous, connective and genuinely generative for deeper, fuller relationships. We all know that communication is critical to a “good” / “healthy” love life, work life, spiritual life. And so, listen in
Bonus Episode - Transforming Shame into Radical Self-Embrace
Gorgeous Creatures, welcome to this week's episode of Finding Your Way HomeAnd it's another special feature - a bonus episode, touching one of our least embraced, and most impactful emotions - Shame. And I promise - by the end of this episode you will have a deeper sense of not only how and why shame burrows deep inside of you - but learn the blueprint for moving through it, working with
Bonus Episode: Build Radical Confidence through Consciously Facing Your Fear
Gorgeous Creatures, welcome to this week's episode of Finding Your Way HomeAnd it's a special feature - a bonus episode, continuing our Season 8 theme of calling, and the courage to pursue it. Sit back, rest in, and join us to uncover how to build deeper, more expansive confidence in your abilities, your purpose and encountering the fear that could so easily hold you back. Until, as we d
Embracing Creative and Spiritual Callings with Chela Davison
Embracing Creative and Spiritual Callings with Chela DavisonGorgeous listeners, welcome to this week's episode of Finding Your Way Home; a little moment of deep connection, where we dive into the inextricable link between mind, body and realising your most authentic self.In this episode, we sit down with the wonderful Chela Davison; Master Integral Coach, Writer, Producer and all-round creati
Healing Through Scent: The Transformative Power of Aromatherapy with Robin Jones
Healing Through Scent: The Transformative Power of Aromatherapy with Robin JonesGorgeous listeners, welcome to this week's episode of Finding Your Way Home; a little moment of deep connection, where we dive into the inextricable link between mind, body and realising your most authentic self.This week, we delve into the story of Robin Jones; holistic health coach, neuro-aromatherapy expert and
Nervous System Expert Sarah Tacy on Breaking the Freeze - How to Re-Wire Your System
Breaking the Freeze: A Journey to Authentic Self-Care and ResilienceGorgeous Listeners, welcome to this week's episode of Finding Your Way Home. And what a treat we have for you…Today’s episode delves deep into the intricate connection between physical, mental, and emotional - and how these blended factors impact our lives on a granular and global level. Anthea Bell, your host and Embodiment
Rosa Maxwell on Sacred Sexuality - Could Tantra be the Embodiment Practice you're Missing?
Gorgeous Listeners, welcome to this week's episode of Finding Your Way HomeThis week, we explore the sacred realm of tantra, sexuality and the spiritual liberation these ancient practices may offer. We're joined by a guest as honest as she is magnetic; someone who's lived was fundamentally and irrevocably changed after experiencing Tantric mysticism. Rosa Maxwell is the Founder of t
Emily Fletcher on How to Create an Audaciously Abundant Life - The Trifecta of Mindfulness, Meditation & Manifestation
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way HomeThis week's episode marks a landmark on the podcast: showcasing the wisdom, beauty and experience of the Number 1 speaker from our 2023 Top 100 dream guest list... And she's come along, not only to share her profound insights from over a decade of meditation & manifestation teaching - impacting more than 60,00
Suzy Ashworth on Leading with an Open Heart - in Life & In Business
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way HomeI can't wait to introduce you to today's speaker - and to a conversation that hits home on so many levels...Suzy Ashworth is an internationally-acclaimed Coach, public speaker and Sunday Times Best-Selling Author. Beyond her public successes, she's someone I've come to know intimately over the past two y
Felix Price on Psychedelic Ceremony & Connecting to the Divine
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way HomeToday, a little adventure into realms thus-far unexplored on the podcast... Earlier this year I had the chance to sit down with Felix Price; Founder of the Mixed Spiritual Arts movement, exhibiting artist and mens-work retreat-facilitator. His passion: supporting those who might have been inhibited or uninvited into a deep
Kane Wise - The Mind~Body hacks to Entrepreneurship - what does it take to thrive...?
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home,Today's episode is a special insight - into the life, soul & body practice of one of London's leading Health-Entrepreneurs, Kane Wise. What does it take to build a truly successful business - from its earliest conception, to proof-of-concept, right down to the moment it lands on the "shop floor"? Wh
West End Star Bessie Carter - How to Live at Your Full Scale
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home,We are back after a brief pause - a little breath, while we've been putting the final touches on an incredible Season 8 line-up.And who better to kick off a season of profound, heart-led visionaries than beloved Actor, Producer and creative talent, Bessie Carter. Bessie joins us for her second interview on Finding You
EMDR & Trauma-Specialist Sophie Brigstocke: Healing from Codependency, one boundary at a time...
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home,A special treat - the opportunity to sit down with someone whose entire career has centred on "holding space" and healing trauma through a deeply somatic lens. Sophie Brigstocke is a phenomenally-gifted EMDR Therapist, Coach and Trauma-informed Breathwork Practitioner. Long before this, she was a birth-worker - n
Actor Jeff Kober on releasing the addictive craving - tapping in, to find not only freedom but profound creative success
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home,In this special episode, we sit down with Actor, Writer and revered Vedic Meditation Teacher Jeff Kober - a significant presence not only in LA's burgeoning creative scene, but its spiritual circles. Jeff is a special friend of the Podcast, and this interview marks his second appearance; an opportunity to dive far dee
Kundalini Yoga as a Pathway to Freedom: Spiritual Guide Kiranjot on the journey from dark depression to unbridled light
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home,Today, we have a listen of as much spiritual integrity as emotional depth - a heart-opening discussion with a Kundalini Yoga advocate who used this centuries-old tradition to move herself through depression and into light. Laura, who goes by the spiritual name Kiranjot ("Kiran" meaning "ray of sunlight"
How to Optimise your Mind - Executive Coach Felix Hirschburger on human potential, radical embrace and the capacity to find meaning in each and every moment
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home,Today's episode is a rare insight into the mind and philosophy of a seminal figure in my own learning - Executive Coach, Entrepreneur and unspoken spiritual teacher, Felix Hirschburger. Felix was among our early podcast guests, and his insights on how to re-wire the mind while optimising the body made him one of our m
Short - Hypnobirthing & Neuroplasticity with Charlotte Mindel; how shifting your thinking can revolutionise your experience of pain
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home,In this week's Short, we explore the profound significance of the birthing process and why a "Conscious Birth" experience is so vital to the wellbeing of both mother and child. We're joined by Charlotte Mindel; a Pre and Post-Natal birthing Coach, who's mission is to place power back into the hands
Polestar Pilates Founder Dr Brent Anderson on Faith, Connection and how to navigate the most challenging times with a candle of hope
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home,Today, we're thrilled to welcome onto the podcast a true pioneer in the world of movement and Pilates - the Founder of Polestar Pilates, Dr Brent Anderson. Dr Brent will be a familiar name to many of you - an internationally-acclaimed speaker, author, reputed expert in physical therapy & movement science, and arg
Episode 8 - Pilates & Pelvic Floor Expert Claire Sparrow on movement, meaning and creating your own legacy
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home,Today we’re joined by a special repeat podcast guest - author, pilates, movement and pelvic floor specialist, Claire Sparrow. Claire is a renowned figure in the movement world, marrying her passion for pilates with her wider mission - to restore women's pelvic health and grant them newfound agency, optimism and physi
Short - Celebrity Nail Artist Robbie Tomkins on Eating Disorder, Body Dysmophia and learning to love the skin you're in
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home,On today's episode on FYWH, we’re offering you a gem from our archive on one of the most popular topic requests we receive - how to navigate the complex and nuanced road of "recovery". So many struggle with ongoing, undiagnosed and life-impacting compulsion - whether to food, substances or forms of social an
Solo - How to Expand, in your life & business
How to expand to your fullest scale; facing the fear of rejectionBeauties, welcome to this week's episode of Finding Your Way Home; a tender and intimate Solo episode on the theme of expansion. How we can allow ourselves to truly, congruently and in full authenticity reach our full scale. How often have you / do you find yourself shrinking? Shying away from a next wave of visibility; blocking
Alex Street on identifying your unique "story" - Secrets from a Public Speaking Expert
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home,On today's episode of FYWH, we're speaking to Alex Street; master Brand-storyteller and Founder of StoryArc. Alex's life has been the material for his work - navigating a wholly unique path to visibility, voice and telling one's own story with truth, compassion and the deepest self-embrace. He is now an
Podcast Short - The secrets to truly aligned eating, with Nutritional expert Phoebe Liebling
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home,On this week's Minisode, we sit down with one of my favourite people and a veritable font of knowledge on all things Functional Medicine, Health and a Holistic approach to well-being. She needs little introduction to my regular listeners but for those of you that are new to us - welcome to the insight and wisdom of Ph
Solo Episode - Choosing the Life you Live - lessons from Miami...
Gorgeous listeners, welcome to this week’s episode of Finding Your Way HomeSomething a little different for you today; a Solo Episode, just you and me, exploring how to carve out the life you truly want to live. Fresh off the back of my return from an incredible, full, challenging week in Miami, we dive into what it's like to take a "Time-Out" on your day to day - and why that decis
Episode 7 - Dr Bertice Berry
Gorgeous listeners, welcome to this week’s episode of Finding Your Way HomeOn today's episode of FYWH, we’re joined by the unparalleled Dr. Bertice Berry - Internationally-revered Sociologist, Public Speaker and prolific author. Not to mention, a woman of deep faith, heart and humanitarian commitment. Bertice's career and public message speak to the criticality of "living your mess
Podcast Short - Movement Expert Alex Coleman on building trust in your profoundly capable body
Gorgeous listeners, welcome to this week’s episode of Finding Your Way HomeOn this week's Podcast Short, we’re joined by Alex Coleman - among the “insiders” in the movement space. A dedicated athlete, Pilates teacher and movement specialist, Alex’s career has been built on bringing her rather impressive roster of clients back to full functionality, physical and emotional health. Body up and m
Pop Singer Starling on the drive for success, what our trauma teaches us and finding safety in a big & ambitious life
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home,And what a share it is…Harriet Starling is a singer like no other. Powerful, intuitive, unnervingly emotionally-attuned and profoundly committed to elevating her audiences. To change lives not only through her lyrics, but through provoking conversations on self-worth, core belief and reaching big. A trauma-informed Coach,
Podcast Short - Gillian Stevenson, How to heal your trauma through the somatic practice of Having
Gorgeous listeners, welcome to this week’s episode of Finding Your Way HomeOn this week's Podcast Short, we sit down with Master NLP Coach, Hypnotherapist and Trauma-Informed Havening Practitioner, Gillian Stevenson. Gillian is an incredible resource on the intersection between neurology, biology and the sustained healing of complex trauma. As you’ll hear in this beautiful excerpt, Gillian ha
The mystery and magic of Ceremonial Cacao - how ancient medicine can heal the modern heart
Gorgeous listeners, welcome to this week’s episode of Finding Your Way HomeIn today’s conversation, recorded just ahead of Christmas, we dive deep into one of my favourite topics - the world of Ceremonial Cacao. Its physiological impact, its indigenous ceremonial use, and its utter potency as a tool for social and spiritual connection. All from the mind and heart of another rare and precious resou
Podcast Short - Re-Writing your story to change your life; mini with Spiritual Guide Andrea Klincokova
2025 Debut Short - Re-writing your Story with Spiritual Guide Andrea Klincokova This week's episode is the first in our new series of Podcast Minis; conversational gems drawn from the archive and upcoming conversations, designed to fill your spiritual, emotional and embodiment cup. We start with an intimate and potent excerpt from Episode 1 of the Podcast's history - an interview with
Award-Winning Speaker Jessen James on Finding Your Inner Compass
Gorgeous listeners,Prepare to be inspired, challenged, and uplifted in this week’s episode of Finding Your Way Home. My guest, Jessen James, is a powerhouse - an award-winning international speaker, entrepreneur and business mentor who combines a razor-sharp mind with a profoundly empathetic heart. Beyond the accolades and success, Jessen’s journey is one of courage, transformation and a deep comm
Special Christmas Edition 2025 - Tap into your "authentic self" & elevate your presence amid family events & conditioned patterns
Gorgeous listeners,Welcome to a special episode of Finding Your Way Home - my personal guide to how to find, keep and operate from your deepest heart & centre this Christmas. It is a TIME loves; globally, societally, and famillialy. And every year, I receive countless messages from clients, listeners and friends asking how to keep their shape during this somewhat strenuous slew of family event
Sexual intimacy as the missing piece to spiritual practice - Justine Dawson on harnessing your authentic desire
Gorgeous listeners,Welcome to a powerful and tender episode of Finding Your Way Home. Today’s guest is the incredible Justine Dawson - teacher, spiritual guide, and intimacy coach. Justine’s work is a profound exploration of what it means to truly meet yourself, unburdening the shame, fear, and judgment that hold us back from intimacy and aliveness. She has a gift for weaving together the rational
How a Social Media Detox can reignite Connection - Meditation Leader Jacqui Lewis on tuning-out to tune-in...
Gorgeous listeners,Welcome to a reflective and inspiring episode of Finding Your Way Home. Today’s guest is the brilliant Jacqui Lewis - meditation teacher, leader, and founder of The Broad Place. Jacqui’s work explores the delicate art of aligning mind, body, and spirit through her unique blend of ancient practices and modern neuroscience. Her grounded wisdom and effervescent joy offer a pathway
Clairvoyant Penney Peirce on Harnessing your intuition & radical energetic healing
Dearest listeners,What does it mean to truly transform? Lessons from a celebrated author, clairvoyant, and mentor...This week on Finding Your Way Home, I had the immense privilege of sitting down with the extraordinary Penney Peirce, an internationally renowned intuitive guide, celebrated author and thought leader in the field of transformational consciousness. Penney’s wisdom is deeply rooted in
Coach Charlotte Lodey - How to let go of people pleasing, once and for all
Dearest listeners, Let go of people pleasing once and for all - lessons from a seasoned Life & Business Coach…Charlotte Lodey is one of Cornwall’s lesser-known-secrets… A self-made entrepreneur whose sole mission is to foster the ambitions & thriving businesses of those she works with. After years in the trade, she now represents an international portfolio of major corporates and smaller
Author Meera Innes - Conscious Singlehood in your 40s & Writing as a Spiritual Practice
Dearest listeners,Prepare yourself for more than surface-level discourse...This week, I'm sitting down with arguably one of my favourite friends in recent times - Meera Innes - writer, cultural observer and in her own words consistent "inquisitor of life". Based in Berlin though with a thoroughly cosmopolitan background, Meera models "conscious" living. Choosing, at this s
Integral Master Coach Jenni Tipper - Love as the catalyst for change. How to 10x your coaching through compassionate presence.
Love as the Catalyst for Change...As practitioners, how do we grow to understand ourselves and others more deeply? Learn to shift: from identified self to expansive, detached, mindful and embodied presence? Tune in more consistently to the signals & wisdom of our bodies as practitioners? And truly, how do we guide / teach / coach others from a place of deepest love - knowing that it is ONLY in
Amar Chadha-Patel - Acting as connection & breaking with convention
Gorgeous listeners, I can’t wait to introduce you to today’s guest. Continuing our theme of the soulful creative, we sit down with Amar Chadha-Patel; an Actor, Director and Film-Maker who first appeared on screen at the tender age of 4. You might know him from recent appearances in Year of the Rabbit and The Decameron; today, you’ll see sides of him that go far beyond the screen.Amar is a force; e
Actress Bessie Carter - Letting yourself be the Lead
Gorgeous listeners, we have such a treat for you today… None other than Actress, Producer & all-round leading light, Bessie Carter… You might know Bessie as the red-haired Prudence Featherington from hit Netflix show, Bridgerton; from her recent performance in the National Theatre’s Dear Octopus, and forthcoming ITV Series “A Cruel Love: The Ruth Ellis Story”. And - no bias - you absolutely MU
Actor Jeff Kober on Letting life move through you - the path from pain to freedom
Jeff Kober on letting life move through you - the path from pain to freedomHollywood actor and meditation teacher Jeff Kober is known as much for his creativity as his deep insight into the realm of spirituality, non-dualism and “being with” the fullness of human experience. And, ultimately, how we allow life, the universe, consciousness, to work through us - inviting the ego-mind / little self to
BAFTA-Award-Winning Abi Osho on "Becoming Visible" - How sharing your story can heal the world
Season 5 Debut - Sunday Times Best-Seller Suzy Ashworth on How to Become Full of Yourself
Oh you beautiful humans, Welcome, welcome, to Season 5 of Finding Your Way Home: your soul-led broadcast on how we not only connect to ourselves, but build lives of the deepest meaning, purpose and potential. And WHAT a start to the season we have for you... For those who don't know Suzy Ashworth, let me paint a picture:- Internationally-renowned Success & Transformation Coach- Globally-r
Solo - The Blueprint for connecting with your body, Part 2
Welcome gorgeous listeners to this week's episode of Finding Your Way Home - our final in Season 4, on a topic dear to my heart and practice. How to find your way home to your body. In this Part 2 Episode - head to Part 1 if you missed our first instalment on pathways back inward - we dive into the real of BODY BELIEF - its relationship with the mind, its healing capacity, and how it "sh
Solo - The blueprint for connecting with your body, Part 1
Welcome gorgeous listeners to this week's episode of Finding Your Way Home - one of our final in Season 4, and on a topic dear to my heart and practice. Have you ever wondered how to find your way home physically? How to re-establish or remember the connection to your body that you must have had, years gone by, when living in greater ease, grace or child-like freedom? How to know how you feel
Solo - Waiting for the other person to change to get your needs met...
Welcome dear ones to this week's episode of Finding Your Way Home. A Solo, on a passion subject for me and those who work with me: in our exploration of the space between me and them - and how to create deep bond between the two - "How do I know if I'm waiting for them to change..?"👉🍂 If you know yourself to be deeply attentive to the cares, concerns or behaviour of those in yo
Find your Unique Path - Alchemist Ebonie Allard on Manifestation & Surrender
Welcome beautiful listeners, to this week's episode of Finding Your Way Home. We have such a special episode for you today; straight from one of the most impactful retreats I've ever tasted...Ebonie Allard, who I met in the middle of a sacred circle of female leaders, is an extraordinary soul - an internationally-celebrated Master Coach, "Alchemist" and expert in Human Design,
Solo - The courage to be VISIBLE
Welcome beautiful listeners to this week's Solo episode of Finding Your Way Home. As requested by you listeners --> we're diving into the What, Why & How of a hot-topic in the world of Coaching, Teaching and Leadership - VISIBILITY. So today I offer the nuggets my own experience; personally, and through +10 years supporting women's personal & professional development. If
Solo - When to speak Up & Speak Out
Welcome beauties to this week's solo episode of Finding Your Way Home; the 2nd Solo in a season dedicated to visibility, voice and creative expansion. Our topic - one I support women with each and every day - WhenToSpeak When it it sage? Self supporting? Boundary-inducing to speak one's feelings, perspectives, "truth" (as far as any of us can know it). When is it treading on th
Nutritionist and Health Entrepreneur Phoebe Liebling - The 4 pillars of health, the role of the nervous system and why being is more important than doing
Welcome beautiful listeners, to this week's episode of Finding Your Way Home,What a privilege - to sit down with a renowned health expert who you also happen to know deeply, care for and admire. And, to be given the opportunity to dive beneath the surface - her surface - into the emotional, philosophical and spiritual experiences that have shaped her journey. Let me introduce you to Phoebe Li
Become an energetic match to the life you seek - Infinite Receiving with Coach Sesh Naidoo
Dearest listeners,Welcome to this week's episode of Finding Your Way Home; the space for powerful human connection, mind~body depth and profound stories of personal transformation. And this week's episode is no exception...I had the chance to sit down with Sesh Naidoo, Transformation Coach, Business Consultant & Coach Trainer with the Suzy Ashworth Infinite Receiving Certification.
Season 4 Solo - The Power of Truth, Self & Others
Welcome my loves to this week's Solo episode of Finding Your Way Home.If you're a regular listener, you'll know that authenticity is a huge focus of the podcast. Arguably one of the questions I'm most regularly asked is how to cultivate a more aligned, more "congruent" relationship between our inner experience & our outward lives. We talk about "integration&q
How to work with money - what's holding me back? Abundance & Energetics with Patrick Geary & Cristy De La Cruz
Beautiful listeners, welcome to this week’s episode of Finding Your Way Home: and say hello to some Money Magic....--> Have you ever tussled with your relationship with Money? Felt a sense of conflict; want vs lack, giving vs receiving, the ethicality of how we relate to earnings and rates whilst continuing to offer a role of care? Perhaps you’re someone who knows they carry a legacy of “shoul
Solo Episode - How to move through your fear of growth
Hello beautiful listeners,Welcome to this week's bonus episode of Finding Your Way Home - a solo chaser to our latest episode with Marketing Expert and spiritual searcher Corey Hiben.Today's episode is a special one, touching into a topic that's utterly inevitably when we start to shift our goalposts - Resistance. Manifest as: Fear; Procrastination; Blockage; Uncertainty. Little s
Marketing Expert Corey Hiben - Let your first life burn to build your next one...
Hello my loves, Welcome to this week's episode of Finding Your Way Home - your landing place for deep, immersive and heart-led conversations on the pathway to authentic living. Today's guest is no exception...Corey Hiben is an extraordinary human. Marketing Expert specialising in the field of Health & Fitness, Podcaster with +3 years experience interviewing Austin's leading entr
Teri Ann Carty on how to re-write your story: from addiction to mind~body~soul abundance
Dear ones,Welcome to this week's episode of Finding Your Way Home; Season 3, and our penultimate episode for the Spring. And I can tell you: It. Is. A. Goodie. If you're navigating challenge or in the process of a major life shift, this is the one for you...So: Canada's Teri Ann Carty is an extraordinary woman - leading recipe developer, food photographer and a yoga teacher with ov
Treating Chronic Pain & The Myth of Success; Home-Truths from Juan Nieto, Polestar Spain
Welcome loves to this week's episode of Finding Your Way Home - Season 3, and bringing you yet another master of his craft...Juan Nieto is hands-down one the warmest, most astute Movement Educators I know. An Osteopath by training, he grew to prominence as a leading figure in Polestar Pilates, specialising in functional movement, athletic performance and successfully treating complex chronic
How to build a truly rich life - foundations & faith with Amber Dugger
My loves, welcome. What an episode we have for you... A few weeks ago I got the chance to sit down with a lady you're going to want to know. Internationally-celebrated Financial Coach Amber Dugger - CEO of Amber Dugger Coaching, Founder of Profit for Keeps®, host of Profit for Joy® TV, and global speaker on how to grow not only a thriving business, but a life of immense prosperity. Just how
