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Embodied with Anthea Bell

Embodied with Anthea Bell

Anthea Bell 104 episodes Nov 9, 2026

Embodied with Anthea Bell is a podcast about living an alive, examined and deeply connected life. Host Anthea Bell, an embodiment coach and spiritual healer, shares reflections on authenticity, personal growth, and embodied living. Each week she talks with experts and leading voices in holistic health, wellness, entrepreneurship and creativity. Together they explore personal histories, transformative challenges, and grounding practices. The show centers on healing, expansion, and awakened connection.

Episodes

Psychology, Performance & the Body: Rewiring Trauma for High Achievers
Psychology, Performance & the Body: Rewiring Trauma for High Achievers Nov 9, 2026 1:04:03 What if the patterns holding you back weren’t mental flaws, but survival responses written deep in your nervous system? This powerful episode of Embodied with guest Phil Johnson dives into the meeting point between psychology, sport, and somatic healing, exploring how our highest performers are often those most caught in outgrown habits from past trauma.Key themes include how trauma isn’t only cre
95% of Money Mindset Is Energetic: Rewriting Scarcity with Yinka Ewuola
95% of Money Mindset Is Energetic: Rewriting Scarcity with Yinka Ewuola Nov 2, 2026 1:11:31 What really holds women back from building wealth and ease not only for themselves, but for generations and communities? Can your beliefs, inherited narratives, and emotional relationship with money secretly dictate your financial reality? How can reframing the act of receiving and redefining generosity set you (and others) free?In this powerful episode of Embodied, Anthea Bell is joined by leadin
Belief, Intuition and Strategy: Zain Peer & London Nootropics
Belief, Intuition and Strategy: Zain Peer & London Nootropics Oct 26, 2026 1:10:08 What does it take to transform a passion project born out of gym sessions and kitchen experiments into a purpose-led business that captures global attention? How do you balance intuition, faith, and strategy while facing the pressures, setbacks, and visibility of the entrepreneurial journey?In this episode of Embodied, Anthea Bell sits down with Zain Peer, co-founder of London Nootropics, for a ra
True Wellness Beyond Trends: Reclaiming Your Health & Self with Eleanor Hoath
True Wellness Beyond Trends: Reclaiming Your Health & Self with Eleanor Hoath Oct 19, 2026 1:12:24 What does it mean to be truly well in a world obsessed with optimisation and external validation? How do we navigate the pressures of the wellness industry, confront comparison, and return to an embodied, individual sense of health and purpose?In this episode of Embodied, celebrated nutritionist and founder of The Well Edit, Eleanor Hoath, joins Anthea Bell for an honest exploration of the modern
Beyond the Podium: Rebirth & Living Unmasked with Dylan Moscovitch
Beyond the Podium: Rebirth & Living Unmasked with Dylan Moscovitch Oct 12, 2026 1:12:41 What happens when the life you've built suddenly ends, leaving your identity and sense of self shattered? How do you navigate the messy work of dissolving who you thought you were to discover who you might become?In this episode of Embodied, Olympic figure skating medallist turned transformational coach and facilitator Dylan Moscovitch joins Anthea Bell for an honest conversation about purpos
The Return to Wholeness: Loss, & the Power of Transformation with Remi Olajoyegbe
The Return to Wholeness: Loss, & the Power of Transformation with Remi Olajoyegbe Oct 5, 2026 1:25:49 How do we turn moments of deepest pain and disruption into seeds for beauty and courageous living? What happens when we stop shrinking from our grief, our longing, and our wildness and allow all of it to be seen, loved, and transformed?In this profoundly honest episode of Embodied, Remi Olajoyegbe, executive coach, co-founder of Medicine Festival, facilitator, and community builder joins Anthea Be
Grief, Sex & Joy: Feeling Fully with Death Doula Echo
Grief, Sex & Joy: Feeling Fully with Death Doula Echo Sep 28, 2026 58:03 What if your deepest resilience came not from avoiding pain, but from moving through it again and again - in the body, in a sacred relationship with life itself as your teacher?In this stirring episode of Embodied, Echo - Somatic Practitioner, Death-Doula, DJ and Tantrika - joins the conversation from Austin, Texas, to explore what it means to live and love in a world coloured by loss, lineage, an
Why Self-Love Is So Hard (And How to Heal) | Dr. Deborah Egerton
Why Self-Love Is So Hard (And How to Heal) | Dr. Deborah Egerton Sep 21, 2026 1:07:16 What if the blueprint for a life you love wasn't more strength, more effort, or more grit, but a deeper capacity to love and forgive?In this Season 9 opening episode, Anthea Bell sits down with world-renowned Enneagram expert, psychotherapist and author Dr. Deborah Egerton for an honest conversation about the transformative power of love as a force for healing our own wounds, and those of a f
Embodied is back! Season 9 lands on September 21st
Embodied is back! Season 9 lands on September 21st Sep 14, 2026 0:59 What if the life you're working so tirelessly to create is actually taking you further and further away from the truth of who you are?This is Embodied with Anthea Bell, and we are excited to share that Season 9 arrives on September 21st.Each week, we share raw, real, intimate stories from leaders across the creative, healing, and entrepreneurial worlds. Profound journeys of transformation. Co
Season 8 Solo Episode - What it takes to let yourself be "seen"
Season 8 Solo Episode - What it takes to let yourself be "seen" Jun 19, 2026 22:53 You sweet humans,Last night, you found me curled up on my sofa leaving you a little podcast love-note... The first solo episode in an entire season of heart-expanding interviews. And, dedicated to a theme that all of you have been asking for:"What does it take to let myself be truly, deeply, seen?"Our yearning for visibility is palpable - as a society consistently disconnected from self,
The Most Honest Conversation Yet - Your Host Anthea Bell, in the Spotlight
The Most Honest Conversation Yet - Your Host Anthea Bell, in the Spotlight May 11, 2026 52:05 This episode is a special one.As our final episode of the season, we’re turning the spotlight inward. For the first time, your host Anthea Bell steps into the guest seat, and shares her own deeply personal story with Coach and Entrepreneur, Annabel Lane.In this honest and powerful conversation, Anthea opens up about the journey from self doubt and not enoughness - to embodiment, healing and steppi
How to Unlock Your Creativity with Internationally-Renowned Artist Simon Kenny
How to Unlock Your Creativity with Internationally-Renowned Artist Simon Kenny May 4, 2026 54:17 What if your niggling self doubt was actually pointing you straight toward your purpose?In this episode, Anthea sits down with internationally-acclaimed abstract artist Simon Kenny - opening up a deeply honest conversation about creative expression, vulnerability and identity. What in fact it really takes to grow into and show up as an artist in the world.You’ll learn about the persistent reality

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