Office Politics, Unpacked | with Kris Verlé
Office Politics, Unpacked is a podcast that argues 'office politics' deserves a better reputation and that getting good at it is a core professional skill rather than something to rise above. Host Kris Verlé, who spent fifteen years as a political advisor and lobbyist before becoming an executive coach, shows how those who understand organisational dynamics gain an almost unfair advantage. Each episode offers practical advice on building influence, managing your visibility, positioning yourself, and communicating with authority. The show is aimed at senior managers and directors who want to navigate workplace dynamics on their own terms. New episodes are released monthly.
Episodes
Managing Teams In Multiple Locations: How To Use Your Authority From A Distance
This episode is about managing teams across multiple locations and how to make your decisions stick with teams who may hardly ever see you in person.Managing distributed teams means you have formal authority but often can't get a clear picture of what's happening on the ground. Almost everything you learn about a site comes from the person you put in charge of it, which makes your read o
How to Manage Your Former Peers After An Internal Promotion
You got promoted, and the people who were at the same level as you now report to you. The relationship you built with them will need to be reset, and how you handle that reset will determine whether your team ends up working with you or around you.In this episode, I decided to take a slightly harder, more political look at managing former peers after an internal promotion. I talk about why being l
Why Your Reputation For Being 'Reliable' Is Working Against You
Being called reliable, dependable, or a safe pair of hands sounds like a compliment. At senior level, it often isn't.In this episode, executive coach Kris Verlé explains why the reliable label creates a self-imposed glass ceiling, why so many senior managers are making it worse without realising it, and what you need to start doing differently to change how you're seen.It comes down to t
Why Your Work Isn't Getting You Noticed At Senior Level (And What To Do About It)
You're delivering great work, your manager rates you, and yet somehow you're not the person getting invited to the conversations that matter. Or at least not as often as you'd expect at your level.In this episode, I explore why individual contributions become structurally harder to see as you progress in the corporate hierarchy, and why the most capable senior managers are often the
Managing A Difficult Boss: 4 Common Scenarios & What Actually Works
Is your boss making your job harder than it needs to be? This episode covers the four most common difficult boss situations and what to actually do about them.You'll learn how to handle:02:01 - A boss who keeps changing their mind and moving the goalposts 03:59 - A manager who doesn't communicate and leaves you in the dark05:33 - A boss who won't back you up or fight for resources07
Imposter Syndrome In Meetings, What To Do Before, During and After
Imposter syndrome in meetings is usually a threat response rather than a reflection on your talents. In this short episode, I share a practical protocol you can use before, during, and after any high-stakes meeting so you stop going quiet, over-explaining, or replaying the whole thing for hours afterwards. You'll learn: A 90-second prep, where you decide on your function, and at least one con
Stop Rambling At Work: How To Speak Clearly And Sound More Senior
If you ramble at work or talk yourself into a circle when you’re under pressure, this episode will help. You’ll learn why people stop listening when you overshare, how rambling quietly harms your professional reputation, and the simple tools that make you sound clearer, steadier, and more senior. If you want people to take you seriously and pay attention when you speak, start here. 01:33 - Why we
How To Get Better At Small Talk (Without Feeling Fake)
Hate small talk? You’re not alone. But when done right, it’s one of the quickest ways to build trust, warmth, and credibility at work. In this episode, I break down the psychology of small talk, what it really is, why it matters more than you think, and how to make it feel natural instead of forced. Learn how to steady your nerves, read the room, and connect with people in a way that feels confid
Strategic Networking: How To Build Meaningful Relationships At Work
Hate networking? You’re not alone. In this episode of Altitude Shift, I break down why most professionals get networking wrong and how to reframe it into authentic relationship-building. You'll learn the five strategic principles to grow visibility and access, overcome the fear of rejection, and connect with senior leaders without feeling slimy or transactional.Chapters:00:00 Intro01:37 Psych
Straightforwardness: How to Be Direct Without Being Mean
Most of us struggle with balance in tough conversations. Either we soften our words so much that the message becomes lost, or we come across as blunt and leave people feeling hurt. Radical Candour, a framework made famous by Kim Scott, offers a better path: being clear and direct while still showing you care. In this episode, I’ll unpack why straightforwardness is such a critical (and often ignore
How To Stay Functional At Work During A Personal Crisis
What do you do when your personal life is in crisis, but you're still expected to lead, show up, and get things done at work?In this episode of Altitude Shift, I explore how to stay steady, clear-headed, and functional when you're dealing with grief, illness, heartbreak, or any personal crisis that spills into your professional life.You’ll learn:What happens in your brain during a person
Why People-Pleasing Is Holding You Back at Work
Do you often find yourself keeping the peace at work by keeping quiet? Saying yes when you’re already overloaded? Feeling responsible for how everyone else feels? In this episode, I unpack the psychology behind people-pleasing, why it drains your influence and energy, and how to start interrupting the habit, but without turning into a boundary robot. This is real talk for recovering good guys (an
How To Handle Emotional Triggers At Work Without Losing Your Cool
Why do some things at work hit harder than they should? A comment, a tone, a missed cue — and suddenly, you’re overreacting, spiralling, or shutting down.In this episode of Altitude Shift, executive coach Kris Verle unpacks what’s really happening when you feel triggered at work — and why your reactions can feel so outsized. We talk about what’s going on in your brain, what old emotional patterns
When You Mess Up At Work: How To Rebuild Credibility And Trust
Made a bad call at work?This episode unpacks how to recover from professional missteps that quietly damage your credibility, and how to rebuild trust without spinning into shame or overexplanation. Learn how to steady yourself, take ownership, and move on with more confidence.03:00 - What your brain does when you slip05:02 - Step 1: Reframing07:19 - Step 2: Who else needs to hear from you09:04 - S
How To Stop Ruminating At Work (And Break The Overthinking Loop)
Ever delivered great work and got... nothing? Or received vague feedback that stuck in your head for days?In this episode, I explore why rumination occurs, especially in high-achievers, and how it differs from everyday overthinking. You’ll get practical ways to break the loop, regain focus again at work, and get out of your own head.00:00 – Disappointment kills careers faster than failure01:25 – T
Imposter Syndrome At Work: Why You Feel Like A Fraud (And What To Do About It)
Ever feel like you’re not as competent as people think you are — and it’s only a matter of time before they find out? You’re not alone. Imposter syndrome affects even the most experienced professionals, especially high achievers in leadership roles.In this episode, I explore why imposter syndrome happens, why it’s more common than you think, and how success can actually make those feelings worse.
