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Learning how to live

Learning how to live

Quinn Stainfield-Bruce 12 Episodes Jun 22, 2026

The podcast explores what happens after you wake up from the life you were told to want. At 34, the host entered rehab emotionally and spiritually bankrupt, then spent years rebuilding work, love, health, and self-worth. Through raw stories, lessons, and conversations, it offers practical tools for anyone reimagining their life after breakdown, burnout, or awakening. The message is that you don’t have to escape your life; you can build one worth staying for.

Episodes

Awakening at Work: Your Dharma Isn't Your Job Title
Awakening at Work: Your Dharma Isn't Your Job Title Jun 22, 2026 01:19:17 Awakening at Work: Your Dharma Isn't Your Job TitleWith Ratna Morjaria, Founder of Dharma AwakeningsMost of us spend our working lives chasing the next title, the next bonus, the next milestone, convinced that somewhere up ahead, we'll finally feel enough. But what if the whole thing is running on fear we've never stopped to name?In this conversation, Quinn sits down with Ratna Morjaria, chemist t
Remembering the Divine Feminine
Remembering the Divine Feminine May 17, 2026 01:05:41 An enlightening conversation exploring the divine feminine and masculine energies, their historical roots, and their importance in achieving balance and harmony in life and work. Gursharan Kaur shares insights on sacred space, inner wounds, and the path to self-remembering.Chapters00:00 Exploring the Divine Feminine and Masculine02:09 The Importance of Sacred Space04:37 Transitioning from NHS to F
Tantra at Work with Rosa Maxwell
Tantra at Work with Rosa Maxwell Feb 20, 2026 01:37:40 Explore the transformative power of Tantra in personal growth and organisational culture with Rosa Maxwell, founder of London School of Tantra. Discover how ancient practices like eye gazing, energy work, and presence can revolutionise leadership, relationships, and everyday life.keywordsTantra, consciousness, energy work, presence, leadership, relationships, personal growth, organizational cultur
My best attempt at life had failed
My best attempt at life had failed Aug 17, 2025 00:32:13 In this episode, Quinn Stainfield-Bruce shares his transformative journey from a seemingly successful life to a place of emotional and spiritual bankruptcy. He discusses his experiences with addiction, recovery, and the lessons learned about love, relationships, parenting, and self-discovery. Through his candid reflections, he aims to help others who may be struggling with similar issues, emphasiz
What I wish I knew before rehab, therapy and 12 step recovery
What I wish I knew before rehab, therapy and 12 step recovery Aug 17, 2025 00:35:51 In this episode, Quinn Stainfield-Bruce shares his personal journey through rehab, therapy, and 12-step recovery. He discusses the importance of surrendering to change, the transformative experience of rehab, and the significance of feeling seen and heard in therapy. Quinn emphasizes that therapy should focus on addressing root causes rather than just symptoms, and he highlights the profound wisdo
Money After Awakening: A Journey to Financial Clarity
Money After Awakening: A Journey to Financial Clarity Aug 17, 2025 00:35:17 In this episode, Quinn Stainfield-Bruce explores his complex relationship with money, reflecting on how his upbringing shaped his financial mindset. He discusses the illusion that money equates to happiness and shares insights on how to develop a healthier relationship with finances. Through personal anecdotes, he emphasizes the importance of understanding money as a frequency and a facilitator of
Learning how to Love - the secret to becoming emotionally secure
Learning how to Love - the secret to becoming emotionally secure Aug 17, 2025 00:38:49 In this episode, Quinn Stainfield-Bruce explores the complexities of love, emotional security, and attachment styles. He discusses the journey of understanding one's own insecurities and the importance of self-reflection in building healthy relationships. The conversation delves into the dynamics of anxious and avoidant attachment styles, the illusion of attachment, and the necessity of inner work
Learning how to Parent with Rachel Vecht
Learning how to Parent with Rachel Vecht Oct 30, 2025 01:33:22 SummaryIn this enlightening conversation, Quinn Stainfield-Bruce and Rachel Vecht delve into the complexities of parenting, exploring themes such as the importance of connection, the challenges of guilt, and the impact of technology on family dynamics. Rachel shares her insights on the role of experience in parenting, the significance of emotional intelligence, and the necessity of establishing fa
Stop Lying to Yourself: How radical honesty freed me from fear
Stop Lying to Yourself: How radical honesty freed me from fear Aug 31, 2025 00:35:13 In this episode, Quinn explores the profound impact of honesty in our lives, emphasising its role as a superpower. He discusses the roots of lying, the fear that drives dishonesty, and how embracing vulnerability can lead to deeper connections and trust in relationships. Through personal anecdotes and practical steps, he illustrates the transformative power of honesty, encouraging listeners to pra
The Humanness Episode
The Humanness Episode Nov 15, 2025 01:03:57 THE HUMANNESS EPISODE: A Conversation on Restoring Human Qualities to BusinessIn this unscripted conversation, Humanness co-founders Quinn Stainfield-Bruce and Axel Ferreyrolles explore why wellbeing initiatives at work are failing and what needs to happen instead.Quinn opens with a controversial stance: wellbeing isn't the employer's responsibility, and even if it were, wellbeing programs can't w
Lifting the Lid on 12 Step Recovery - A sponsor/sponsee perspective.
Lifting the Lid on 12 Step Recovery - A sponsor/sponsee perspective. Aug 24, 2025 01:14:06 In this conversation, Quinn and Sean explore their personal journeys through addiction and recovery from the perspective of their Sponsor/Sponsee relationship, emphasising the importance of surrender, honesty, and spirituality in the 12-step process. They discuss the challenges of navigating relationships in recovery, the significance of finding a supportive sponsor, and the transformative power o
Finding Purpose in Work
Finding Purpose in Work Aug 17, 2025 00:31:30 In this conversation, Quinn Stainfield-Bruce explores the evolving relationship individuals have with work, emphasizing the need for purpose beyond mere financial gain. He discusses the alarming statistics regarding job dissatisfaction and the importance of aligning one's inner purpose with their outer actions. The conversation also introduces the Japanese concept of Ikigai as a framework for find

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