Deep Dive with Ali Abdaal
Dr Ali Abdaal, the world's most followed productivity expert and author of Feel-Good Productivity, hosts this podcast where he interviews inspiring creators, thinkers, entrepreneurs, and high performers. The show focuses on simple, scientifically proven, and actionable steps to build a life you love, emphasizing that happiness is the key to success. Ali's cheerful style and positive approach make complex productivity concepts accessible and enjoyable.
Episodes
How I’m Scaling My Business from 7 to 8 Figures
To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI . Terms apply.When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. A
The Science of Productivity
To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI . Terms apply.When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. A
How to start a 7-figure business in 2025: Advice from 4 millionaires
To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI. Terms apply.When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Au
How to Stay Focused and Beat Distraction - Nir Eyal
Sponsored by YNAB - visit http://www.ynab.com/abdaal I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more 👉 here If you want to start or grow a channel, check out my Part-Time YouTuber Academy 👉 here 📚 Check Out My New York Times Bestselling Book Fee
How Dopamine Shapes Your Habits and Productivity - Tj Power
Sponsored by YNAB - visit http://www.ynab.com/abdaal I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b_Pdd0📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/p.
A Sales & Marketing Coaching Session with Russell Brunson
Sponsored by YNAB - visit http://www.ynab.com/abdaal If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://go.aliabdaal.com/deepdive-russell-ptyaIf you want to take things a step further, apply for the Part-Time YouTuber Accelerator here 👉 https://go.aliabdaal.com/deepdive-russell-ptyxI’ve built a brand new community for like-minded people called P
Chasing Success vs True Fulfilment - Nat Eliason
Sponsored by YNAB - visit http://www.ynab.com/abdaal Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ for a 30-day free trial and 20% off Brilliant's annual premium subscriptionIf you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H0b_PD40I’ve built a brand new community for like-minded people called Productivity Lab. We’l
Life’s Meaning Outside of Work - Simone Stolzoff
Sponsored by YNAB - visit http://www.ynab.com/abdaal Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ for a 30-day free trial and 20% off Brilliant's annual premium subscriptionIf you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H0bLbMy0I’ve built a brand new community for like-minded people called Productivity Lab. We’l
How to make $10k/month from a community - Jordan Godbey
If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉https://eu1.hubs.ly/H0bwKcT0 I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0bwKcd0If you want to see how Jordan helped us build Pro
Success Beyond Money: Joe Hudson
Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0bnK_g0 📚 Check Out My New
Lessons from 17 Years of Podcasting - Jordan Harbinger
If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉https://eu1.hubs.ly/H0bg4jn0 GIVEAWAY: We've hit 500,000 subscribers 🎉 To say thank you we're giving away a bunch of special prizes 🎁 To enter hit the link (it's free!) 👉 http://aliabdaal.com/win-the-deep-dive-bundleI’ve built a brand new community for like-minded people called Productivity Lab. We’ll h
How to Master your Nervous System for Productivity and Joy - Jonny Miller
Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.GIVEAWAY: We've hit 500,000 subscribers 🎉 To say thank you we're giving away a bunch of special prizes 🎁 To enter hit the link (it's free!) 👉 http://aliabdaal.com/win-the-deep-dive-bundleI’ve built a brand new community for like-minded people ca
The Pursuit of Wealth: Barista to Billionaire - Andrew Wilkinson
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b1Wpd0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteSign up for LifeNotes - my weekly newsletter where I share actionable productivit
How to Make $10k/Month as a Writer - Nicolas Cole
✍️ 5 Steps To Become A Premium Ghostwriter 👉 https://premiumghostwritingblueprint.com/?el=ColeInterview2&htrafficsource=Ali_YTSponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own
How to Land your Dream Job - Chats with my Team ( @KaelynGraceApple )
If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H09MXML0I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H09MXLJ0 Check Out My New York Times Bestselling Book Fee
How to Scale your Startup with Growth Levers: Matt Lerner
Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H09FchV0Check Out My New Yo
Cal Newport: The Secrets of Slow Productivity
If you're here, you're probably into productivity and I’ve built a community for like-minded people called Productivity Lab. We host daily calls for learning, deep work and reflection - all aimed at helping you double your productivity. Find out more here 👉 https://go.aliabdaal.com/prodlabdeepdiveCheck Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteIn this ep
Eric Siu: Building a $10m+ Marketing Agency
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H09nfRD0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteThis conversation with Eric Siu is packed with insights into his entrepreneurial
How to Build a Business that Lets you Quit your Job - Dickie Bush
✍️ 5 Steps To Become A Premium Ghostwriter 👉 https://premiumghostwritingblueprint.com/?el=DickieInterview&htrafficsource=Ali_YT Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive.Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.Sponsored by Brillian
Does Money Buy Happiness? A Conversation with Deca-Millionaires
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H090Bqn0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteIn this episode, Patrick, Matt, and I get real about our personal journeys with w
Confronting my CEO coach - Eric Partaker
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08VD6j0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteIn part 2 of my conversation with CEO coach Eric Partaker, he shares his three-pi
How To Build An Online Community - Jay Clouse
Sponsored by YNAB - visit http://www.ynab.com/abdaal.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*
Why You've Not Met Your Person - Matthew Hussey
Sponsored by YNAB - visit http://www.ynab.com/abdaal.Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online c
A Brutally Honest Conversation With My CEO Coach - Eric Partaker
Sponsored by YNAB - visit http://www.ynab.com/abdaal.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*
$25m CEO Coaches me on How to Grow our Business - Ravi Abuvala: Scaling with Systems
Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive.Sponsored by YNAB - visit http://www.ynab.com/abdaal.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08rxK80Check Out
BONUS EPISODE: The Ultimate Productivity Booster (Chapter 9 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! This final excerpt from chapter 9 of the book is about how doing what matters to you is the ultimate energiser and productivity booster and how you can find what matters to you.I explore the science of motivation, and how in addition to intrinsic motivation, there are 3 forms of extrinsic motivat
Scale Your Business From $10k to $100k Per Month - Matt Gray
Sponsored by YNAB - visit http://www.ynab.com/abdaal.Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more h
BONUS EPISODE: Recharge Your Batteries With Feel-Good Tasks (Chapter 8 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 8 of the book is about recharging the proverbial batteries: how to rest in a way that energises you.I explore the ways we might think we're "resting" like doom-scrolling or binge-watching TV, and how these activities are actually draining our feel-good emotions.I also tell you how to rech
High Performance Psychologist: The Secret To Happiness Is Vulnerability
We’ve all experienced moments when we want to express vulnerability, but our mind holds us back. I often find myself in this situation, and in this candid conversation with Dr. Aria, I delve into my inner thoughts on the matter. Dr Aria is a high-performance psychologist and mindfulness specialist who developed a science-based method called Focused Insight Training to help people stay men
BONUS EPISODE: Are You Burned Out? Listen To This. (Chapter 7 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 7 of the book explores the various kinds of burnout that we may suffer and offers a glimpse of the solution.I analysed how LeBron James has dominated the NBA and sustained his position during a multi-decade career, and how Steve Jobs managed to be innovative by saying “no to innovations”.
Conversations with my Team - Ep #1 - Tintin (YouTube Producer)
Have you ever wondered who works on my Youtube Channel? Meet Tintin Smith, a consultant turned YouTuber turned writer who is now my head of YouTube. Since starting as a content writer his role has evolved significantly. We'll talk about his journey from the corporate world to working for me, and he'll even answer some tough questions about how things really work behind the scenes...Sponso
BONUS EPISODE: How To Get Started - Even When You Don’t Feel Like It (Chapter 6 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 6 of the book is about the law of inertia and how it applies to productivity, just like it does to physics. Three major factors prevent us from being productive, and they are uncertainty, fear and inertia. As Newton recognised, it takes more energy to start something than it does to keep
The Emotions Expert: Why Avoiding Your Feelings Is Dangerous
Hey gang, I have something a bit different to share with you this week. Joe Hudson is an executive coach who works with some of the world’s top leaders, thinkers, and organisations. But, before he got into coaching he was a venture capitalist and philanthropist with a super wide ranging career - so he comes to coaching with years of experience. This is my very own coaching call with Joe -
BONUS EPISODE: The Secret To Beating Fear - Instantly (Chapter 5 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 5 shares one of my favourite and most inspiring stories - how Adele overcame her stage fright to become an incredible performer. We all struggle with fear, and it can hold us back from doing the things that matter most to us. So, these are some techniques you can use to get on top of your
'Tell People Your Goals!': The Secret To Accomplishing Anything - Cliff Weitzman
Have you ever wondered how CEOs manage to pull off the impossible and achieve their wildest dreams? Do you have goals that seem so huge you don't think you'll ever accomplish them? Well today's guest is relentless about pursuing his goals, and along the way he has achieved some incredible things. Cliff Weitzman is the founder and CEO of Speechify, the text-to-speech software used by 25 mi
BONUS EPISODE: The Real Truth About Discipline (Chapter 4 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 4 is all about what I call 'The Unblock Method' - my way of getting over the barriers which cause procrastination. Procrastination can be a really difficult problem to beat. It can leave us feeling frustrated, anxious, and angry with ourselves. A lot of people think the key to overcoming
The Difference Between Healthy and Toxic Relationships
In today's episode, we're going to be hearing from a group of relationship experts to find out about how we can make our love lives more fulfilling and meaningful. From dating advice to how to handle conflict in long-term relationships, these conversations should give you everything you need to not only find a partner, but maintain a healthy relationship, too. I learned so much from these
BONUS EPISODE: How People Power Will Boost Your Productivity (Chapter 3 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 3 is all about how other people can have a huge impact on our productivity and wellbeing - whether that's draining our energy, or inspiring us to create great things together. So, if we can harness the positive effects of teamwork, communication, and community, we can do our best possible
How To Build A 1.5 Million Following As An Online Writer - The Cultural Tutor
Have you ever thought about making a living as an online writer or content creator? Today’s guest quit his job at McDonald’s to write on Twitter full time, and within months he had grown his page from nothing to 1.5 million followers, just from writing one thread a day. Sheehan Quirke is the man behind The Cultural Tutor, a huge (and until now faceless) Twitter page all about art, culture
BONUS EPISODE: How To Instantly Make Your Job More Enjoyable (Chapter 2 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! I recorded the audiobook in a studio in London a few months ago, and it was super fun to be behind the mic. This is an extract from Chapter 2, which is all about the importance of feeling autonomous in your daily life and gaining power back over your work, so that you can unlock true motivation.
7 Unconventional Insights To Level Up Your Productivity
In this episode, we’re going to be hearing from seven of the world’s top productivity experts about some of the productivity myths that are holding you back from doing the things that really matter to you. We’ll talk about some of the pitfalls of productivity, how productivity can be a form of self-care, and why it’s so important to manage your time well, so that you can lead a life you
BONUS EPISODE: How To Make Work More Energising (Chapter 1 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! I recorded the audiobook in a studio in London a few months ago, so I wanted to share me reading the first chapter. It talks about the first principle of Feel-Good Productivity, play, and how you can incorporate it into your daily life. We'll be releasing more of these chapters week by week, so s
A New Direction for Deep Dive - Let's Chat
Hey friends, welcome back to Deep Dive. This episode is going to be in a slightly different format than usual - it’s a solo episode where I sit down to chat about the future direction of the podcast and some of the new content we’re going to be sharing as we get ready to launch Season 8. This is a pretty relaxed convo - just wanted to give you guys an update and show you a sneak peak of t
How To Start Your First Business in 48 Hours - Noah Kagan
In this episode of Deep Dive I sit down to talk with Noah Kagan, the author, entrepreneur and YouTuber who built AppSumo, a multimillion dollar software company. He has just released his new book, The Million Dollar Weekend, which is all about how you can instantly start a business which could change your life. We talk about some of the barriers which keep people from getting started with
6 Mindset Shifts To Make 2024 The Best Year Of Your Life - Season 7 Roundup
In this bonus episode of Deep Dive, we're going to be rounding up some of the best insights from Season 7's guests. We'll be focusing on mindset shifts - the different ways you can look at and think about yourself and the world to improve your wellbeing and performance. Whether you want to build up your resilience, improve your confidence, beat limiting beliefs or make your business a suc
Why The Science Of Feel-Good Productivity Will Transform Your Life In 2024
This is an exclusive, audio only episode of Deep Dive, where I share with you the introduction to my brand new book, Feel Good Productivity 🎉 If you want to listen to the audiobook, or you're curious about what the book is like, then this is for you. The introduction is all about how I came up with the theory of Feel-Good Productivity, and it gives you a flavour of what's to come in the r
How To Make 2024 Your Most Productive Year Yet
In this special episode of Deep Dive, I'm being interviewed by renownd psychologist and author of Why Has Nobody Told Me This Before? Dr Julie Smith. We'll be talking all about my brand new book Feel-Good Productivity and we discuss the writing process, the insights you can expect from picking up a copy, and all of the research into productivity and wellbeing that went into creating this
You’re Not Lazy: How To Make Discipline Easy - Ryan Holiday
Are you wondering about your purpose? Perhaps you have big dreams but you're not sure how to achieve them, or you're struggling to find time for your true passions amid a busy life and lots of responsibilities. Ryan Holiday is a philosopher who has built a career writing bestselling books - and now he spends his time doing what he loves, writing and raising his kids. In this eclectic conv
Snippet 31: Steven Bartlett On Why Quitting Is Your Biggest Strength
It might sound counterintuitive, but what if quitting could actually send you on the path to success?Listen to the full episode here 🔗 CONNECT WITH STEVEN📕 33 Laws Of Business and Life 🎥 YouTube Channel💻 Website📸 Instagram🐦 Twitter👥 Linkedin🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 Twitter📸 Instagram💻 Website👥 Linkedin
How Writing Online Will Make You A Millionaire - Nathan Barry (Founder of Convertkit)
There are loads of people out there who want to be become online creators, but they’re not sure how to get going, or if their business will be a success. It can be a super confusing world to navigate - but once you unlock it you can find financial freedom and a fulfilling career. Today’s guest is Nathan Barry, an online writer and software developer who created Convertkit, a product that
The Science of Relationships: This Is Killing Your Relationship
We tend to think that love and relationships occur naturally - you can't work on them or improve them because love is something outside of our control. But the truth is more scientific than that. It turns out that we can actually have a big impact on how our relationships work, and whether or not they fail. By being more considerate of our partners, and really investing in quality time to
5 Powerful Habits To Build Unshakeable Confidence - Aliénor Hunter (Ultraspeaking)
We’ve all been to parties where we meet people at the centre of the room, oozing charisma and confidence, and we think they must be born with it. But I’m beginning to discover that social confidence can be practice and learned - it’s not just something you have or you don’t. Today’s guest has a personal story that illustrates this really well. Aliénor Hunter is a professional public speak
Snippet 29: Why Do I Feel Lost In My 20s? (The Psychology of Your 20s Host, Jemma Sbeg)
In your 20s it can feel like you're bombarded by all these life choices: "should I travel or work on my career?" "should I be finding a relationship or single? "should I quit my job and follow up passion". In this snippet, host of The Psychology of Your 20s podcast, Jemma Speg, explains how the paradox of choice can impact us in our 20s. 🔗 CONNECT WITH JEMMA The Psychology of Your 20s🎙 Po
Economist's Insider Reveals How Humanity Can Outsmart Risks Of Artificial Intelligence
Everyday we're hearing more and more about the benefits - and risks - of AI. It seems like it's either going to transform the world, or destroy it. So what's the truth? Is AI really as dangerous as some people think? In this episode I sit down with big data expert Kenneth Cukier. Kenneth has written multiple books about tech and AI, and he's currently an executive editor at The Economist.
Snippet 28: How To Finally Beat Imposter Syndrome - Dr Alex George
In this snippet, Dr Alex George, best-selling author and Youth Mental Health Ambassador to the government explains why our brains are negatively biased, why imposter syndrome (the inability to believe that your success is deserved or has been legitimately achieved) is a universally human problem and how to deal with it. Listen to the full episode here🔗 CONNECT WITH DR ALEX 📕 The Mind Ma
Business Masterclass: How Anyone Can Build A Million Dollar Brand - Chris Ducker
It might seem super difficult to become well known in a space if you're just starting out, but there are some tips and tricks which will level up your reputation and the opportunities which come your way. In this episode of Deep Dive, I chat with Chris Ducker, an entrepreneur and business mentor who helps people build online future proof businesses. We chat about how you can build a perso
Snippet 27: Steven Bartlett: 5 Reasons Why You’re Unhappy At Work (And How To Change It)
In this snippet, serial entrepreneur Steven Bartlett explains the 5 reasons why you could be unhappy at work and what you need to change it. Listen to the full episode here🔗 CONNECT WITH STEVEN📕 33 Laws Of Business and Life 🎥 YouTube Channel💻 Website📸 Instagram🐦 Twitter👥 Linkedin🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 Twitter📸 Instagram💻 Website👥 Linkedin
Join The Top 1%: The Mindset Behind The World's Top Performers - Professor Steve Peters
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past pe
“I Quit My Job And Built A $10M Pizza Business” - Thom Elliot Founder of Pizza Pilgrims
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past p
Snippet 26: Cognitive Biases That Are Giving You Anxiety (And How To Avoid Them) - Dr Julie Smith
We all have days where we just can't seem to switch of the chatter in our heads, and it can be really difficult to break the cycle. In this Snippet, Psychologist Dr Julie Smith explains how these cognitive biases work and how to overcome them. Listen to the full episode here 👉 https://open.spotify.com/episode/5zf3QjS60BofCEHHRe2RAs?si=T6rlkPrsQUqmbRBnLTX7aA🔗 CONNECT WITH JULIE 📕 Why Has N
Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook
Jodie Cook has built an incredible empire - she's an award-winning entrepreneur and author, as well as being a champion powerlifter. In this episode of Deep Dive, we chat about some of the tools and systems you can use to unlock your true potential. Whether it's starting your own business, freeing up your mind for more creativity, or just getting the most out of everyday, Jodie's insights
Snippet 25: "Why You Need Struggle To Succeed" - Codie Sanchez
Some people believe that the only way to be successful in like is through grit and determination, but others would say enjoying the journey is the most fulfilling route. In this snippet Ali and Codie weigh up these two opposing point of views. Listen to the full episode here. 🔗 CONNECT WITH CODIE🎥 YouTube Channel 💻 Website 📸 Instagram 🐦 Twitter 👥 Linkedin 🔗 CONNECT WITH ALI📲 Join My Tel
Simple Hacks To Optimise Your Life - Chris Hutchins (All The Hacks Podcast)
Chris Hutchins is creator and self-proclaimed 'life hacker' as host of the award-winning podcast All the Hacks which teaches listeners how to upgrade their life, money and travel - all while spending less and saving more. He's saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. In the conversation we start by discussing Chris' career jo
Snippet 24: 5 Habits For Success That Made Steven Bartlett A Millionaire
Steven Bartlett is a multi-millionaire, in this Snippet he reveals his holy grail habits for success in work and life. Listen to the full episode here 🔗 CONNECT WITH STEVEN📕 33 Laws Of Business and Life 🎥 YouTube Channel💻 Website📸 Instagram🐦 Twitter👥 Linkedin🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 Twitter📸 Instagram💻 Website👥 Linkedin
Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith
Have you ever struggled with stress and anxiety? Maybe you’ve been feeling overwhelmed at work or school, or things have been difficult at home and you’re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes you feel worse. Or, maybe a friend or a loved one is struggling with their mental health and you’re not sure how
How To Win: Rugby Legend Dan Carter's Ultimate Guide to Success
Do you panic under pressure? Maybe it’s a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we don’t know how to cope. But - there are ways that we can build our resilience and work towards the goals that really matter to us. Today on Deep Dive I’m joined by Dan Carter - one of the greatest rugby players of all time. He’s super famou
The Full Story of Colin and Samir
For a lot of people, the creator economy can seem like a bit of a mystery. You might be wondering how to start creating online, or how to scale a side hobby into a monetisable business. And with trends and platforms and algorithms changing all the time, it can be really hard to keep up, let alone know what your next steps could be to make the most of your potential. Today I’m joined by Co
Spotify Founder: “Your Music Taste Could Signal The Books You NEED to Read” - Daniel Ek
BONUS EPISODE: Today I’m joined by Daniel Ek - a man you might never have heard of but whose business you’ve almost certainly used. Daniel is the co-founder and CEO of Spotify, and he ‘s taken the company from an struggling start-up to industry giant. And, Spotify has just launched a new Audiobook platform - so excited about it. In the episode we talk about Audiobooks on Spotify, and how
5 Skills to Level Up Your Life - Season 6 Roundup
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALIand use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past per
Steven Bartlett: 9 Secret Habits of a Multi-Million Dollar Entrepreneur - Diary of a CEO
There's a lot of things human beings crave in life - happiness, knowledge, status, wealth, abundance - and most of us embark on seeking out this relentless pursuit of success without really knowing how to juggle all of our aspirations and goals in life. But what if I told you that there's a way to achieve all of these things and have them exist in harmony, no matter who you are, or where
Entrepreneurship Masterclass: How to Make $10k - $1M per Month - Daniel Priestley
Imagine having so many clients, you had to turn them away. This is the foundation of most successful businesses - to have people lining up wanting to buy your product and do business with you. Our guest today, Daniel Priestley, knows how to turn that into a reality. The term Daniel uses to describe this situation is "oversubscribed". Daniel is the founder of Dent Global, a company that op
Procrastination Expert: How To Get Over The Procrastination Trap - Professor Fuschia M. Sirois
Picture this: you're sitting at your desk, ready to conquer that important task that you’ve been meaning to get around. But somehow you find ourself falling into the rabbit hole of Youtube videos or with a sudden urge to clean your house. Yep, we’ve all been caught by that monster of procrastination.Although procrastination is such a common problem, we still have lots of misperceptions a
The Ultimate Guide to Finding Financial Success in a Rigged World (5 Principles) - Rob Dix
When it comes to building wealth and getting rich, a lot of us want a quick fix answer / that miracle thing that will make us a millionaire. But really there’s no secret formula to get rich quick and personal finance is actually pretty straightforward, but a lot of us tend to shy away from learning about how money really works and where it comes from because we find it boring or because i
Why Manifestation Isn’t Just A Trend: How To Manifest - Roxie Nafousi
Have you ever wondered how some people effortlessly attract success, abundance, and happiness into their lives? There’s one school of thought that suggests our beliefs and intentions have the power to shape our reality, so by manifesting positive thoughts we’re able to change our reality for the better. Some call this concept ‘manifestation’. Over the past few years, the word manifestatio
How To Build A Business In 2023 (The Easy Way) - Robin Waite
We have a lot of people listening to this podcast who potentially want to start their own businesses someday, maybe even today or tomorrow. This interview is with Robin Waite. Robin is a professional business coach, public speaker, and author with 20 years of experience. For 10 years Robin ran a successful design and advertising agency serving over 250 clients which he then sold before he
Dopamine Detox: How To Stop Overstimulation Ruining Your Life - Hector Hughes
In a world where we’re always on, always attuned to the constant buzz of notifications and glued to the never ending scroll, it’s no wonder that overstimulation and burnout are on the rise. Globally, people have an of average 6 hours 58 minutes of screen time per day (according to the Average Screen Time Stats 2023) and when you look at an entire week that’s over 46hrs, almost two whole d
5 Skills To Succeed in ANY Career - Helen Tupper (Squiggly Careers)
For a lot of us, navigating our future careers can feel like an uncertain and anxiety-inducing time. You might find yourself asking questions like: how do I know that I’m on the right path? Is my job truly fulfilling me? Am I using all my strengths and developing in my role? Do I really have to do this for the next 50 years of my working like? But among all this uncertainty you might be f
Dr Alex George: How To Strengthen Your Mind & Build Mental Fitness
From my experience working as a doctor, it’s very clear that we don’t treat mental health in the same way as physical health. And even though awareness about mental health has grown in the past decade or so, we still have a long way to go when it comes to understanding this topic and changing our attitudes towards mental health. Someone at the front of the campaign to change the conversat
Unlock Financial Freedom: Secrets From A $50 Million Portfolio - Codie Sanchez
My guest this week has an incredibly inspiring story. Codie Sanchez started her career as a journalist covering human trafficking, and was confronted with extreme violence and the worst of humanity on a daily basis. Realising that she didn’t want to be someone who, in her own words, had to ‘fight for a living’ she decided to take a hard pivot into finance. Since entering the world of fina
World Expert On Why Perfectionism Is Your Enemy And How To Overcome It - Professor Thomas Curran
Most of us know perfectionism as the relentless pursuit of flawlessness, our fatal flaw of having a constant need to meet impossibly high standards. It's a trait that many of us strive for, believing that it will lead to success and happiness. But what if I told you that this concept of perfectionism as we know it isn’t the full picture? And the badge of honour we think perfectionists wea
