The Kirsty Gallagher Podcast
Join Kirsty Gallagher each week for the UK's No.1 Spiritual Podcast. She provides a cosmic weather report every Sunday, helping you understand astrological influences and how to work with them. Each Monday features a guided meditation to ground and align you for the week ahead. The podcast covers astrology, soul wisdom, and lunar magic, offering a space to reconnect with yourself and live in harmony with the universe.
Episodes
Meditation Monday: Moving Prayer
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.I wanted to bring you something a little bit different this week. I'm going to take us through a moving meditation, a moving prayer, so that you can rea
Cosmic Weather Report: 12th - 18th October 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week begins to give us hope for the future, but remembering that we are that hope for the future and we need to be the ones that create it. Part of that is in the radical rebellion of slowing down, resting and reclaiming our time and energy. The astrological week begins on Thursday with the Sun sextile Jupiter, br
Meditation Monday: Permission to Rest
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.We have a quieter astrological week this week, which feels like it's really inviting us into the slowdown that this season offers. I know many of us str
Cosmic Weather Report: 4th - 11th October 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦My loves, we have a quieter astrological week compared to last week, but it's going to bring a lot of deep and fiery inner work. Mercury conjunct Venus on Wednesday is going to invite a deep, personal excavation of your heart and mind and highlight wounding around your self-worth. Mars sextile Uranus on the same da
Meditation Monday: Calling Your Power Back
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.If you've listened to this week's Cosmic Weather Report, you'll know that this is a huge week energetically. And so, I wanted to bring you a med
Cosmic Weather Report: 28th September - 4th October 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week brings another week of ongoing soul evolution, asking you to begin to alchemise everything you’ve been going through and move into new levels of self-discovery, self-awareness, self-understanding and self-acceptance. As the Sun trines Uranus and Mars moves into Leo on Monday, there’s a big call into truth and
Meditation Monday: The Power of Gratitude
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This week brings us the autumn equinox, the time to gather your inner harvest and all you have to be grateful for. We now officially enter autumn, and one o
Cosmic Weather report: 21st - 27th September 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week continues the energy of our spiritual evolution, moving into higher state of consciousness and asking us to deepen our commitment to ourselves, self-understanding, self-discovery and self-awareness. We begin the week with Mercury sextile Jupiter, expanding our minds and helping us to see solutions, possibilit
Meditation Monday: Higher Self
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.As you may have heard on this week's Cosmic Weather Report, the astrological energies this week are of rebirth and deciding who you tare. So, I wanted to br
Cosmic Weather Report: 14th - 20th September 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week brings a powerful energy of rebirth, reclamation and divine connection. We begin on Monday with the Sun sextile Mars bringing motivation, self-confidence and a boost of energy to get things done, while Mercury trine Uranus opens us up to cosmic downloads, intuitive hits, insights and solutions. On Tuesday, Ve
Meditation Monday: Energy Clearing Meditation
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This week we have the Virgo new moon. This is a new moon that will help you to purify your body, mind, heart and soul. And so, this week I wanted to bring y
Cosmic Weather Report: 7th - 13th September 2026
💜 This episode is supported by B-Sleepy. To celebrate Sleeptember, we've partnered with B-Sleepy to give one lucky winner a Sleep Sanctuary Bundle, including a B-Sleepy Amethyst-Infused Pillow, Soul Emporium Sleep Crystal Kit and my Sleep Soundly with Amethyst guided meditation. Enter the giveaway here: https://www.kirstygallagher.com/win-b-sleepyEntries close at 11:59pm BST on 30th September 2026
Meditation Monday: The Wisdom of Nature
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.As we enter a new month, and soon a new season, there’s a sense of change in the air. This week, I wanted to bring you a meditation to help you tune into na
Cosmic Weather Report: 31st August - 6th September 2026
The Remembrance: A Priestess Path Retreat: This September, join me for a sacred 2-night retreat in the beautiful Lincolnshire countryside. Held just after the autumn equinox, this is an opportunity to step away from the noise of everyday life, reconnect with yourself and walk the path of remembrance through workshops, ritual, meditation, movement, devotion and sisterhood. 28th–30th September 2026
Meditation Monday: Let Go & Trust
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This week we have the Pisces full moon lunar eclipse, the closing of a chapter. So, let's use this week's meditation to let go of something. You may know wh
Cosmic Weather Report: 24th - 30th August 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week, as we move deeper into the eclipse portal, the energy is asking us to anchor into a profound sense of trust. Mercury trine Chiron on Monday helps us make sense of old wounds, express our feelings and recognise what we no longer want to carry, while Mercury moving into Virgo brings clarity, helping us to prob
Meditation Monday: Power of the Pause
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This Sunday brings us Virgo season, a season that invites us into simple daily rituals that make a big difference to our well-being. One of the greatest gif
Cosmic Weather Report: 17th - 23rd August 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week feels like preparation and excavation, following last week's powerful Leo new moon total solar eclipse. We begin the week with Mercury trine Saturn, Venus sextile Jupiter and Mars square Neptune, helping you to look to the future, make a plan, face what you’ve been avoiding and begin to clear the mental, emot
Meditation Monday: Awaken Your Higher Heart
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This week we have the Leo new moon total solar eclipse, a powerful reset point which is going to ask you to take back your power and begin to live from your
Cosmic Weather Report: 10th - 16th August 2026
The Remembrance: A Priestess Path Retreat: This September, join me for a sacred 2-night retreat in the beautiful Lincolnshire countryside. Held just after the autumn equinox, this is an opportunity to step away from the noise of everyday life, reconnect with yourself and walk the path of remembrance through workshops, ritual, meditation, movement, devotion and sisterhood. 28th–30th September 2026
Meditation Monday: Remembering Your Worth
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This week, Chiron stations retrograde and Venus moves into Libra, asking us to raise our self-worth and stop settling for less. These transits are setting u
Cosmic Weather Report: 3rd - 9th August 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week is a week of deep self-worth, self-love, self-care, self-awareness and self-trust, preparing us for the big energy shift at the end of the week. On Monday, Chiron stations retrograde, inviting us to heal our worth wounds and establish a deep foundation within ourselves, remembering that we are worthy simply b
Meditation Monday: Be Open to Miracles
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This week we have the Jupiter cazimi, often called the luckiest day of the year. It's a day of miracles, expansion, abundance, and opening yourself to new p
Cosmic Weather Report: 27th July - 2nd August 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨My loves, please forgive the sound quality in today's episode - I'm coming to you live from Thailand in an outdoors setting. Hopefully you can enjoy some jungle vibes and birds singing to us this week. If you'd prefer to watch the Cosmic Weather Report instead, you'll find it on my YouTube channel: YouTube✦ About this week ✦This week bri
Meditation Monday: Stepping Into Your Power
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This week we enter Leo season, the season for celebration and living boldly from your heart. So today I wanted to bring you a meditation to create an anchor
Cosmic Weather Report: 20th - 26th July 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week marks the beginning of your rebirth as the energies set in motion by last week's Cancer new moon continue to unfold. On Monday, Jupiter trine Neptune and Jupiter opposite Pluto deepen your connection to your higher self and begin the emergence of a more empowered version of you. Tuesday's first quarter moon i
Meditation Monday: Journaling with Your Emotions
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This week we have the Cancer new moon, a moon that invites us to journey deep into our emotions - so this week, we're going to journal with our emotions. Ou
Cosmic Weather Report: 13th - 19th July 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week begins with a powerful Mercury cazimi, bringing the clarity, realisations and 'aha' moments that help the first half of Mercury retrograde finally make sense. As old stories, patterns and emotions rise to the surface, you're being invited to understand what they're trying to show you, so you can begin to clos
Meditation Monday: Devotion & Divine Connection
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This week Venus moves into Virgo, the sign of the priestess, bringing us into deep devotion. This is also a beautiful time for acts of service. So in this w
Cosmic Weather Report: 6th - 12th July 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week's energy continues the themes of last week's Capricorn full moon, asking us to pause, prepare and reorient ourselves before moving forwards. At the start of the week, the Sun squares Saturn, bringing a sacred pause to help us see where we've been pouring our light and life force into directions that are no lo
Meditation Monday: Coming Home to Your Heart
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This is a week to come home to your heart and gently allow any armour you've been carrying to soften and fall away. With Mercury retrograde in Cancer and Ju
Cosmic Weather Report: 29th June - 5th July 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week invites us into a powerful pause between where we've been and where we're going. Mercury stations retrograde conjunct Jupiter, helping us receive divine insights, wisdom and guidance, while bringing unresolved feelings back to the surface. The Capricorn full moon asks us to pause to prepare, to look honestly
Meditation Monday: Just Breathe
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.So many people seem to be dealing with so much at the moment, and as we reached the peak of the sun's energies yesterday with the summer solstice, and Mars
Cosmic Weather Report: 22nd - 28th June 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦Following the summer solstice, nature is alive with growth, abundance and possibility, inviting you to embrace your own expansion and step fully into the light. This week's transits support turning dreams into reality. Venus trine Saturn encourages commitment, stronger foundations and healthy boundaries, while the Sun
Meditation Monday: Solstice Light Activation
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This week, we have the Summer Solstice, the midway point of the traditional year. On this day of full solar power, it's time to harness the strength and pow
Cosmic Weather Report: 15th - 21st June 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week brings a powerful blend of Gemini and Venus energy, inviting you to deepen the relationship you have with yourself and life. We begin with the Gemini new super moon, a real change-maker moon that comes to help you revolutionise your thoughts, mindset and beliefs, showing you the stories, fears and limitations
Meditation Monday: Open Your Heart
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This week, Venus meets Jupiter, opening a portal of love, abundance, healing and romance, and inviting us back into our hearts. Venus then moves into Leo, h
Cosmic Weather Report: 8th - 14th June 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week brings a powerful opportunity for emotional clearing, healing and heart-led growth. We begin with the Pisces last quarter moon, inviting us to release what no longer serves us and trust where life is guiding us. Midweek, the beautiful conjunction of Venus and Jupiter opens a portal of love, abundance, expansi
Meditation Monday: Deep Listening Meditation
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This week, Mercury moves into Cancer, helping us to listen to our emotions, our intuition, our heart, and our inner world, and to really know ourselves on a
Cosmic Weather Report: 1st - 7th June 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week brings a powerful opportunity to let go of what stands in your way and create space for a new beginning. As we move through the waning part of the lunar cycle following Sunday's Sagittarius Blue Moon, we are being asked to look honestly at where we are playing small, hiding, limiting ourselves or restricting
Meditation Monday: Sagittarius Blue Moon Affirmations
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This week we have the Sagittarius full blue moon, a wonderful time to take a leap, say yes, and expand into all that's waiting for you. So here are some aff
Cosmic Weather Report: 25th - 31st May 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week is going to show you what you truly want and what truly matters, while illuminating what’s standing in the way, as we move towards the Sagittarius full blue moon on Sunday. Monday’s Sun sextile Neptune brings intuitive nudges, deeper soul connection and a clearer vision of the dreams and possibilities calling
Meditation Monday: Crown Chakra Activation Meditation
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.Last week we focused on your root chakra, grounding into safety and stability. This week, as Mercury and the Sun meet Uranus, we turn our attention to the crown chakr
Cosmic Weather Report: 18th - 24th May 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦A big astro-week this week bringing powerful energies of awakening, insight, change and liberation. As Mercury meets Uranus at the start of the week, our human mind connects with the higher mind, opening us up to flashes of intuitive insight, breakthroughs, solutions and the ability to see things differently. Throughou
Meditation Monday: Root Chakra Grounding Meditation
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.This week we have the Taurus new moon inviting you to slow down and ground into a deeper sense of inner safety and stability. It’s a moment to come back into your bod
Cosmic Weather Report: 11th - 17th May 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦The beginning of the week really sets the tone for the week ahead, as the Sun sextile Jupiter invites you into expansion, supporting your soul’s evolution with optimism, confidence and self-belief. It’s a time to say yes to life, to walk forward open to opportunities, experiences, signs and synchronicities, and to trus
Meditation Monday: Return to Your Inner World
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.This week’s cosmic energy invites you to turn inwards, to get to know who you are, and to be truly honest with yourself. So I wanted to bring you a short meditation y
Cosmic Weather Report: 4rd - 10th May 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦A quieter week in the skies. This week’s energies help you continue working with last week’s powerful Scorpio full moon as we move into the waning moon - a time to go inwards and release what is no longer aligned. On Tuesday, Venus square Jupiter brings a spotlight onto relationships, values, and self-worth, expanding
Meditation Monday: Your Voice is Your Medicine
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, as Mercury meets Chiron, we’re offered a powerful opportunity to use our voice as a tool for healing. In this meditation, I’ll guide you to gently open, cl
Cosmic Weather Report: 27th April - 3rd May 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week brings a shift into a gentler, more intentional phase of manifestation and creation. After the surge of Aries energy and the grounding of Taurus season, we’re moving forwards with greater clarity, aligned with what we truly want. As Venus trines Pluto on Tuesday, deep desires and long-forgotten dreams may ris
Meditation Monday: Return to Stillness
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week we have a huge week of astrology, and our one saving grace is that we enter earthy, grounding Taurus season. Taurus season is the perfect time t
Cosmic Weather Report: 20th - 26th April 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week keeps the momentum moving from the Aries new moon, carrying forward that bold, initiating energy while asking us to slow down and get intentional with it. As Mercury, Mars and Saturn come together, our minds become really sharp, bringing clarity, direction and a readiness to act, but also a reminder to be min
Meditation Monday: Guidance From Within
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week we have a lot of Mercury energy helping us to expand our mind, open our awareness, and really tap into our deep intuitive inner knowing, allowin
Cosmic Weather Report: 13th - 19th April 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This is a big week astrologically, bringing a powerful shift with the Aries new moon and lots of Aries energy building as Mercury moves into Aries, joining the other planets to create a bold, initiating force for new beginnings. Mars conjunct Neptune early in the week brings a reality check, showing you where you may h
Meditation Monday: Rest in Your Power
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.In this week's Cosmic Weather Report, I talked about how easy it can be, with all that's happening in the world, to feel hopeless, helpless and powerless.
Cosmic Weather Report: 6th - 12th April 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦The week begins in a really beautiful way with the Sun square Jupiter, bringing a sense of hope, optimism and expansion, and an ability to see the bigger picture. It’s asking us to be the beacons of light in a world that can feel heavy. As Mars sextiles Uranus midweek, expect a lightning bolt moment that jolts you out
Meditation Monday: Tree Wisdom: A Grounding Meditation
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.Welcome to another Meditation Monday on the Kirsty Gallagher Podcast. This week, Venus moves into Taurus, asking us to ground and find inner peace, harmon
Cosmic Weather Report: 30th March - 5th April 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week, as Venus moves into Taurus, the energy invites us into a deeper connection with ourselves and with the Earth, asking us to slow down, come back to centre, and ground into what is real and true for us, especially around money, abundance, and our sense of worth. At a time where it can feel easy to let our ener
Meditation Monday: Journaling for the Astrological New Year
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.Welcome to another Meditation Monday on the Kirsty Gallagher Podcast. As we step into a brand new astrological year, today’s journaling practice is an inv
Cosmic Weather Report: 23rd - 29th March 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦My loves, this week builds on the big energy of last week, but where last week was about intuition, dreaming, and being, this week is about action and doing. We took the pause to check in with our inner world, our intuition, and where we’re going, and now we begin to follow that - to take action on it and do something
Meditation Monday: The Soul Awakening Meditation
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week brings a powerful moment of transformation as the Pisces New Moon meets the Spring Equinox, Mercury stations direct, and the Sun meets Neptune.T
Cosmic Weather Report: 16th - 22nd March 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦My loves, this is a big week of new beginnings, where the dots begin to connect and the pathway ahead starts to become clear. As the Sun sextiles Uranus, we’re invited to break free from old expectations, limitations and stories that have kept us small, and begin stepping into our most authentic selves. Midweek, the Pi
Meditation Monday: Call Your Power Back
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, Venus makes a sextile with Pluto, inviting us to call back and step into our power. In this meditation, we focus on the solar plexus chakra – y
Cosmic Weather Report: 9th - 15th March 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week begins with Mercury trine Jupiter, both currently retrograde, inviting reflection, inner expansion and a deeper understanding of the past. Old stories, memories, or patterns may resurface so they can finally be seen clearly and released. As the week unfolds, Venus sextile Pluto helps you reclaim your power, s
Meditation Monday: Trust Your Inner Wisdom
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week brings Mars moving into Pisces, the Virgo full moon total lunar eclipse, Venus working with Uranus, Saturn and Neptune, and Mercury cazimi - a p
Cosmic Weather Report: 2nd - 8th March 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦A busy week in the skies! This week brings powerful transformational energy as Mars moves into Pisces, inviting you to be driven by intuition, purpose and a deeper connection to something greater. The Virgo full moon total lunar eclipse acts as a soul-level spring clean, illuminating what is no longer serving you and a
Meditation Monday: Slow down and reset
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.Public Service Announcement - This week Mercury stations retrograde...but we're not going to fear the retrograde. Mercury retrograde gives us opportunity
Cosmic Weather Report: 23rd February - 1st March 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week is all about Mercury, bringing powerful energy that invites us to slow down, reflect and realign. We begin with the first quarter moon in Gemini, where intentions set at the new moon begin to take shape through signs, ideas and new possibilities, awakening a growing excitement for change. As Mercury stations
Meditation Monday: New Earth Anchoring Affirmations
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.A big week this week with the Aquarius New Moon Solar Eclipse, Pisces season, and that once in a lifetime, Saturn-Neptune Conjunction. These are big times
Cosmic Weather Report: 16th - 22nd February 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This is the week that begins to change everything – a powerful course-correction that realigns us with our soul, our truth and our new future collective destiny. With our first eclipse of 2026, we are asked to release outdated patterns and allow ourselves to be guided back onto our soul’s path, even when it feels uncom
Meditation Monday: Nervous System Reset Meditation
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.With so much happening in the world right now, it can feel as though our nervous systems are being constantly activated - even hijacked - as everything ar
Cosmic Weather Report: 9th - 15th February 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This is a powerful week for beginning to take back our power - to remember, reclaim and rise. As we move towards the Aquarius new moon solar eclipse, we are being called into the Aquarian energies, bringing power back to the people and inviting us to step into our purpose and potential. The last-quarter moon in Scorpio
Meditation Monday: Remembering Your Worth Practice
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week’s Meditation Monday is shaped by the strong Chiron and Uranus energies we have this week, gently calling you back to authentic self-expression,
Cosmic Weather Report: 2nd - 8th February 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This is a gently awakening week, inviting you to ease your way out of hibernation and begin reconnecting with the world again. The energies support honest conversations and a gentle clearing of what has been left unsaid. As the week unfolds, the energy supports healing self-worth and meeting past wounds with greater un
Meditation Monday: Root & Rise
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, we move from the first quarter moon in Taurus into the Leo full moon - a beautiful invitation to lay deep, steady roots, and at the same time a
Cosmic Weather Report: 26th January - 1st February 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week continues the awakening, but now invites us into the embodiment of what’s been stirring. The first quarter moon in Taurus asks us to move into the week grounded and purposeful, laying deep roots for the future. At the same time, Neptune moves into Aries, beginning a powerful new era that calls us to walk the
Meditation Monday: Be More You
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week we move into Aquarius Season, which invites you to discover and get to know more of yourself, more of what makes you, you. Aquarius energy teach
Cosmic Weather Report: 19th - 25th January 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week is a rebirth moment - the moment when the awakening starts to happen, the shift starts to happen, and the transformation begins. There is so much going on astrologically that this week truly sets us up for what’s ahead, inviting us to walk through this week connected to our purpose, trusting our intuition, an
Meditation Monday: Mini Moon Ritual - Visualise the Year Ahead
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week brings the Capricorn new moon - the first new moon of 2026. Rather than a guided meditation, this episode offers a mini moon ritual to support y
Cosmic Weather Report: 12th - 18th January 2026
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week is a powerful week for healing, self-worth, and inner realignment. The energies continue what last week began, bringing old insecurities, wounds and feelings of inadequacy to the surface - not to overwhelm you, but to show you how your struggles have made you stronger. As we move through the week we’re suppor
