The Teen Commandments
Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia. Each week they unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years.
Episodes
Your Turn: Imposter Syndrome & A Stray Pair Of Knickers
Avoiding awkward questions from your teens, imposter syndrome, a washing disaster, and more confusing slang are just a few of the topics Sara and Clare chat about on today’s Your Turn episode!We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.ukYou can also follow us on: @djsar
Teen Slang & Energy Matching
Sara and Clare catch up about Gogglebox and the unfortunate 'Clare close-up'! They also chat about trying not to match your teens energy, festivals, and deciphering teenage slang!And remember - We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Product
Your Turn: 'Hot' Girls & Prince Albert
On today's 'Your Turn', Sara and Clare chat about unusual crushes, a mortified teen's discovery, and Prince Albert piercings!If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/ad
Unusual Crushes & Letting Off Steam
A Harry Styles debrief, a masterclass in Clare's flirting methods, Pride Month celebrations, and teens letting loose after exam season - it's all happening in this week's episode!And remember - We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Product
Your Turn: Forgotten Spanx & Loo Roll Face Offs
Unfortunate tattoos, teens finding your spanx, and parental 'me time' are just a few of the topics Sara and Clare chat about on today’s Your Turn episode!We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.ukYou can also follow us on: @djsaracox, @clarehamilton__, @teencommandme
Bodyshop Dewberry & Teen Selective Memories
We've loved reminiscing with you about your fave teenage scents - from Poison Dior perfume to Joss sticks from Afflecks Palace! Sara and Clare also chat about getting another piercing together, their first alcoholic drink with their teens, and the joy of hanging out with their mums!We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.ukYou can follow us o
Your Turn: Besties & Vajazzles
Sara and Clare read more of your fab stories on today's Your Turn - noisy shagging, teenage best mates, shaving kits for your nether regions, and loads more!We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co.ukYou can a
Tanning Beds & Swearing Teens
Following the recent heatwave, we thought it was only right to chat about tanning - which, of course, during Sara and Clare's teenage years meant sun beds! The girls also chat about hearing their teens swear, DJing on Jeremy Clarkson's farm, and unusual revision techniques!We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.ukYou can follow us on: @djsar
Your Turn: Crazy School Trips & BOGIES
On today's 'Your Turn', Sara and Clare discuss expensive school trips, shocking pube sightings, epic dads, and Dick and Dom memories!If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoice
Detention Club & Netball Rules
It's a stressful time for the teens - exam season is here!! Sara and Clare chat about revision tactics, playing hard to get with your teens, and reminisce about their days in the swimming, netball and detention clubs...We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandme
Your Turn: Cheeky Texts & DIY Piercings
Sara and Clare read out the most definitively teenage text messages you’ve all received lately! They also hear about a teen ear-piercing entrepreneur, a mortified mum, and even more horrific school rules!We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.ukYou can also follow u
JOMO & Digital Footprints
Clare's lovely daughter has found a new chum on her travels - could she be the Sara to her Clare? The girls also chat about navigating digital footprints with your teens and also the transition from feeling FOMO to JOMO!We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.ukYou c
Your Turn: Spin The Bottle & An Unsterilised Snip
Ever managed to bag a snog from your crush in a game of spin-the-bottle? Lose your virginity to an unconventional item? Or are your teens continuing to baffle you with their poor hygiene? If you can relate to any of today's listeners, Sara and Clare are all ears!We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nud
Scary Phone Calls & Work Experience
Tensions are running high for Sara and Clare’s teens - one is off travelling while the other is deep in exam season. Sara and Clare also swap work experience horror stories, talk about learning to really listen to their teenagers, and reveal the absolute worst job to do with a hangover.We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to re
Your Turn: Oasis Memories & Floordrobes
A trip down memory lane for Sara and Clare sparks an absolutely crackin’ Liam Gallagher story! We've got boob updates and stories about teen period humiliation, messy rooms, and questionable sex education!We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.ukYou can also follow
Sara's Big News & Teen Discos
*trumpet noises* Sara's got big brekkie news (which we're sure you've all seen), whilst Clare's been on a night out with Elvis? Plus, the girls tackle teenage troubles, including stressful uni decisions and the social minefield that is a teenage disco.We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email h
Your Turn: Brilliant Mates & Teen Tactics
First periods, a drunken mission, and genius movements to avoid a bollocking are just a few of the topics Sara and Clare chat about on today’s Your Turn episode!We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.ukYou can also follow us on: @djsaracox, @clarehamilton__, @teenco
Matching Tattoos & Manners
Clare’s son just hit a big birthday milestone, while Sara's been giving her kids top-notch advice when it comes to scary doctor visits! The girls also chat about teenage manners, shyness, and the possibility of getting matching tattoos!We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandme
Your Turn: Nature's Toilet & 'Me' Time
In today's Your Turn, the girls read out more of your fab stories featuring a pooing disaster, moody teens, genius teenage antics, and the return of the procrastiwank!!!If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about
Super Mums & Teenage Rebellion
Sara’s been putting snail slime on her face, while Clare shows off her unconventional flirting techniques! The girls also chat about solo parenting, getting kicked out of class, and the biggest teenage lies their lovely listeners have told.Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!You can al
Your Turn: Dry Humping & Justice For Karen
Spotting your teen dry humping, tequila-filled school trips, and a dildo catastrophe are just a few of the topics Sara and Clare dive into on today’s Your Turn episode!We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co.
Famous Snogs & Single Parents
Snogs with rockstars, first concerts, and different family set ups are just a few of the topics that Sara and Clare conquer today! They also hear from you lovely lot about the random and risky things that your teens get up to in secret!If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Comma
Your Turn: Fanny Farts & More Maggots
Fanny farting in yoga, hiding maggots in teenage bedrooms, and defending your bezzie mate - Sara and Clare cover it all in today's Your Turn episode!We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co.ukYou can also foll
Revising in Greggs & Sing Hosanna
Sara’s been dishing out pearls of drama and French wisdom to her teens as exam season looms, while Clare’s been fully embracing her inner Sporty Spice! The girls also catch us up on their latest workout sesh, and of course, it wouldn’t be an episode of The Teen Commandments without a little sing-song!We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk
Your Turn: P.E. Humiliation & Tea Bagging
Who remembers those humiliating P.E. lessons where your teachers made you strip off?! WELL, Sara and Clare painfully reminisce in today's episode, whilst also reading out more of your brilliant stories about mishaps whilst youth hosteling, trying to remain the 'cool uncle', and tea bagging graves...If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.ukYou can follow
Wild Nights & Dream Jobs
Sara reminisces about wild night out, before the chat turns to the stigma around not drinking. Clare's daughter recently jumped out of plane (how brave!!) which got the girls thinking about ambitions and dream jobs!We want to know about your dream jobs when you were teens and also, what are your ambitions now?! Email us at hello@teencommandments.comYou can follow us on: @djsaracox, @clarehamilton_
Your Turn: Toxic Relationships & Velvet G-Strings
Sara and Clare continue their chat about toxic relationships, off the back of an incredible listener story. And since it’s Your Turn, expect plenty of chaos too - including toilet mishaps, velvet G-strings, and messy teen bedrooms.If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandmen
Love Bombing & Daredevil Teens
After Clare's daughter's recent skydive, we started wondering: what is it with teenagers and risk-taking? Sara and Clare unpack the thrill-seeking and carefree mindset of teen life. Plus, there's discussions about toxic teen relationships, red flags, and your wildest teenage bedroom throwback stories.Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments
Your Turn: Rock Choirs & Water Sports
Sara and Clare return to discuss dubious wiping techniques, passions for Rock Choirs, and a fresh batch of your wildest stories - from water sports to teenage embarrassment to hair removal disasters.You can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsVisit www.theteencommandments.co.ukTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices
Sweet Sixteen & Tiny Little Skirts
This week on The Teen Commandments: Clare reveals what she got up to in church club, Sara's planning many teen birthday bashes, and there's lots of chatter about hobbies that you guys have taken up since your teens have flown the nest!You can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsVisit www.theteencommandments.co.ukTeen Commandments is a Sara Cox Production with Audio Al
Your Turn: Awkward Texts & Actual Maggots
It’s time for another Your Turn! Sara and Clare read more of your brilliant stories - from the terrifying things you've discovered lurking under your teens' beds to the awkward realities of having “the sex talk” with your daughter, plus the questionable teenage hair-straightening hack involving a clothes iron!Remember, you can get in touch using the Comments or Review sections on your podcast app.
Hair Disasters & Fourth Wing Review
This week on The Teen Commandments, Sara and Clare are chatting about group hair dyeing sessions, fruity scenes in books, cheating at school, and Clare reveals which musical instrumentals she mastered as a teen!You can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsVisit www.theteencommandments.co.ukTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about you
Your Turn: Bunking Off & A Soiled Jumpsuit
It’s time for another Your Turn, where Sara and Clare get to hear from you guys!! Get ready for stories about bunking off school for a shag, discovering new hobbies, and an unfortunate toilet incident involving a boob tube jumpsuit and a vinted order...Remember, you can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.c
Female Icons & Teen Heartbreak
This week on The Teen Commandments, Sara and Clare are chatting about their fave female icons, first breakups and the 16-week ab challenge. You can also expect many sing-a-long! We hope you're joining in!You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.ukTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad c
Your Turn: Cheeky Poems & University Disappointment
Welcome back to Your Turn! Sara and Clare read through more of your fantastic stories this week. Teens pranking teachers, dealing with university rejections, and unfortunate nurse encounters - Sara and Clare cover it all!Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!You can also follow us on: @
Teen Mental Wellness & Mystic Meg
Welcome back to Teen Commandments! It’s World Teen Mental Wellness Day (2nd March), so Sara and Clare chat about the ever-changing language of mental health, before taking a fun detour into the world of Mystic Meg and the teenage obsession with star signs.Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandm
Your Turn: Unhinged Dating Advice & Fructis Garnier
Another Your Turn is here! This week, Sara and Clare unpack your teenage crushes, relive the dubious dating advice we grew up with, and share more secret boss-hookup stories.Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!You can also follow us on: @djsaracox, @clarehamilton__Visit www.thete
Teen Crushes & Kiss-A-Grams
Welcome back to the Teen Commandments! Sara and Clare are reading out your ultimate teenage crushes, chatting about how to really bond with your kids, and Clare shares the hilarious story of an unusual kiss-a-gram.Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!You can also follow us on: @djsarac
Your Turn: Mooning & Jacuzzi Mayhem
It’s time for another Your Turn where Sara and Clare hear from you guys! Get ready for stories about darting around in the nude, the art of a good moony, jacuzzi fruitiness, and loads more!Remember, you can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilt
Teen Female Friendships & Heated Rivalry
In today's ep, Sara reveals how she recently tried to bond with her daughter over Heated Rivalry...uh oh! Clare and Sara also chat about female friendships, teenage arguments, and loads more!Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!You can also follow us on: @djsaracox, @clarehamilton__Vis
Your Turn: Saucy Hotels & A Suspicious Briefcase
Another Your Turn is here! Sara and Clare share your wildest stories - including a fruity encounter in a dumbwaiter, a mum saving the day, and a surprise appearance from David Baddiel! Keep sending in your stories on social media or you can email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandmentsVisit www.theteencommandme
Pheromones & Changing Bodies
Today, Sara and Clare are chatting through some VERY important topics such as their first pubes, Valentine's Day, the power of pheromones, and their unusual names for their private areas!Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!You can also follow us on: @djsaracox, @clarehamilton__Visit&n
Your Turn: Stinky Skirts & Eating Hair
Welcome back to Your Turn! Sara and Clare dive into more of your brilliant stories this week featuring an unfortunate white stain, some bondage gear, and a surprise story that seriously freaks Sara out! Keep sending in your stories on social media or you can email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandmentsVisit ww
Cuban Heels & Lemon Dildos
This week on The Teen Commandments: Clare shares a blind-date story involving Cuban heels, Sara talks about discovering new hobbies in your 50s, and together they uncover a listener’s dildo recommendation.You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.ukTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad
Your Turn: Feather Bowers & A Quickie In The Woods
It’s time for another Your Turn! Sara and Clare read more of your stories about where you got fruity as a teen and uncover even more of your wild teenage antics. Remember, you can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandmentsVisi
Hot Teachers & Getting Fruity Outside
This week, Sara and Clare have a natter about blushing infront of teachers, shagging in graveyards, and accidental snooping! We've got a new instagram page, so head over to @teencommandments to see our fabulous new set up!You can also follow us on: @djsaracox, @clarehamilton__Visit www.theteencommandments.co.ukTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad cho
Your Turn: Celebrating 100 Episodes & The Comeback King
On this week's 'Your Turn', The Teen Commandments turns 100! Woohoo! Sara and Clare chat about kids singing along to Eminem, angsty teenage diaries, and the mother of all comebacks!You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommand
New Studio & The 'Everything Shower'
Today, you're joining Sara and Clare in their swanky new studio! Fear not, it's the same podcast you all know and love! As usual, you can expect updates from Clare's nest and tales of bumhole shaving...! We've got a new instagram page, so head over to @teencommandments to see our fabulous new set up!You can also follow us on: @djsaracox, @clarehamilton__Visit www.theteencommandments.co.ukTeen
Your Turn: Nicking Booze and Name Calling
Welcome back to another 'Your Turn' ep! You can expect more tales of cringed-out teens, ruthless name-calling, and Sara’s shocking realisation that Clare may have been stealing her booze?!Sara and Clare want to hear your stories! Funny or sad, anything goes! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk &nbs
Communal Vibrators and Clare's Empty Nesting Movement
Happy new year folks! Sara's starting the new year off with a trip down memory lane and has found some pretty terrifying memorabilia in her old diary, whilst Clare's got some huge updates about her now-not-so-empty-nest!Send in your stories about how your teens are getting on in the REAL world and about the craziest things you've found in your old dusty diaries. You can get in touch using the
Your Turn: Dildo Revelations and Falling in the Bath
Hiding teens in the garden, ‘wanker of the week’ made it to Paris and hidden bottles in the bushes.Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen
Car Park Crying and Diary Confessions
A tale of two teens: Sara has a Parisian jaunt with her girl and Clare waves hers off on her big adventure.Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production
Your Turn: New Years Eve Special
Teens urinating down the side of the house, minor burn injuries and walking in on a bit of doggy style.Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production Lea
Parenting Promises & It’s Behind You!
Clare’s leather moment, entertaining tweens and panto procrastination. Plus both Sara and Clare solemnly pledge to improve their parenting in 2026.Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Te
Your Turn: Getting Fleeced at Christmas
Getting fleeced at Christmas. Plus one teen’s deafening exhaust & a PE teacher who’s PE lesson we can’t unsee.Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk 📲 Follow us on Instagram: @djsaracox, @clarehamilton__👩💻 Visit www.theteencommandments.co.uk🎙 Teen Commandments is a Sara Cox
Christmas Extravaganza
Clare’s accidentally come in fancy dress & Sara’s festive jumper nearly causes a panic attack. Plus do your teens join in on Christmas Day and you’re not alone if you’re feeling a little lonely this Christmas…Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @
Your Turn: A Police Chase & Teen Braces
Fancy dress escapades and a Jilly Cooper love-in, plus one mum’s ambush in the bushes.Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production Learn more about you
Red Carpets and Blended Families at Christmas
Will things ever be the same now Clare’s mum has hit the red carpet? Plus Sara and Clare discuss how to cope at Christmas, when you’re apart from your kids, and the joys of keeping teens entertained during the festivities.Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Ins
Your Turn: Elephant in the Bed & Teens on Tour
Bedroom mortification, a swearing grandma and a boob-tape horror story. Plus, teen travel chat that brings Clare to tears.Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara
Car Breakdowns & Stage Debuts
Clare’s traumatic trip home from Sara’s Children in Need Challenge, plus (literally) show-stopping nativities & fancy Christmas fairs.Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Comman
Your Turn: Broken Phones & Selective Hearing
Phone shenanigans, boozy teen antics and empty nest feels. Plus selective hearing severe enough for a doctor visit.Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Pr
Christmas Prep & Household Havoc
Attempting to keep the Christmas magic alive with the teens. Plus Clare discovers some DIY teen-style.Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production Lear
Your Turn: Operation Sober-Up & Groupchat Rants
A house party goes feral, a spectacular calendar fail and one mum’s groupchat toilet rant. Plus listeners’ reactions to Sara’s Marathon Challenge. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Te
Children in Need Challenge Debrief
A special one-off episode! Sara spills all on her Great Northern Marathon Challenge for BBC Children in Need - surprise visitors, an unexpected royal shout-out & all the chaos in between.You can still donate to BBC Children in need via the following link: bbc.co.uk/sara Thank you so much!Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app.
Your Turn: First Time Fails & Stuck in the Mud
Back of the car dunking, carpet nightmares and family pranks. Plus uni fresher transformations and first time fails.Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox P
Empty Nests & screenagers
As 50 looms, Clare contemplates an emptying nest. Plus the great screen battle and will the Children in Need challenge break Sara? Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
Your Turn: Throwing Up & Embarrassing Teachers
Parents behaving badly, post rave escapades and water parks.PS - Thank you for all your emails supporting Sara on her Children in Need challenge Our TC Crew (yes that's you) are the best! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
Challenge Week & Mocks Hell
Exam prep, teens losing stuff and gutter treasure. Plus Sara takes on her massive Children in Need challenge.Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk 📲 Follow us on Instagram: @djsaracox, @clarehamilton__👩💻 Visit www.theteencommandments.co.uk🎙 Teen Commandments is a Sara Cox Pro
House Parties & Sibling Sabotage
Car journey chaos, sibling sabotage and heartbreak in Italy. Plus house party carnage & one Mum’s brush with a Facebook ban. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is
Teen Talk & Raves Abroad
Clare joins the 50 club whilst her teen raves abroad (send prayers). And the mystery of teen lingo. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production Learn
Your Turn: Running Away & (Un)Caring Teens
Care home carnage, parenting while poorly, and nostalgic ‘90s swearing. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
Halloween & Teen Charm
Teens acting suspiciously sweet and the true horror of Halloween: teen outfits. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production Learn more about your ad c
Your Turn: Raunchy Reads & Ocean Accidents
Fashion regrets, funfair flings & raunchy teen reads (remember Ralph?). Plus, not one, but two ocean accidents!Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk 📲 Follow us on Instagram: @djsaracox, @clarehamilton__👩💻 Visit www.theteencommandments.co.uk🎙 Teen Commandments is a Sara C
School Reports & Teens at Work
School reports then and now, Clare meets the girlfriend, and teens taking on the world of work. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production Learn more
Your Turn: Fashion Disasters & Mum to the Rescue
From ‘90s raves to trolley rides, drunk teens and holiday romances. Plus, the fashion crimes we’ll never live down. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
Messy Teens & The Pill
From glamourous award ceremonies to the grime of teen bedrooms. Plus, contraception talk and a meatball meltdown. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Pro
Your Turn: Headteacher Revenge & A Hairy Horror Story
Mad bus dashes, graffiti payback & gusset shocker. Plus, one mum’s hairy moment. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production Learn more about your
Teen Tribes & Meeting the Girlfriend
Meeting your teenager’s first love, friendship fallouts, goths and why Sara’s upcoming Children in Need challenge is reminding her of childbirth. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Tee
Your Turn: Riot Vans & Kicked-In Doors
Uni shenanigans & the world’s biggest “back scratcher”. Plus, fire crew chaos for snoozing teen. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production Lear
Teen Heartbreak & Blockbuster Video
Clare’s been chatted up, Sara’s been clingy and both of them have been counting to ten (thousand) with their own mothers this week. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments
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