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Ways to Change the World with Krishnan Guru-Murthy

Ways to Change the World with Krishnan Guru-Murthy

Channel 4 News 142 Episodes Aug 7, 2026

How can you change the world? Join Krishnan Guru-Murthy and his guest of the week as they explore the big ideas influencing how we think, act and live.

Episodes

The 'normal' drinking habit DESTROYING your mental health
The 'normal' drinking habit DESTROYING your mental health Aug 7, 2026 00:40:53 We talk more openly about mental health than ever. So why is alcohol so often left out of the conversation?Millie Gooch believes Britain's relationship with drinking is overdue for a rethink. After struggling with binge drinking and anxiety herself, she founded Sober Girl Society and has become one of the leading voices calling for a more honest conversation about alcohol, addiction and wellbeing.
"We're heading over the cliff" - Former SpaceX and Google insider’s warning
"We're heading over the cliff" - Former SpaceX and Google insider’s warning Jul 31, 2026 00:36:08 Former Silicon Valley insider Dex Hunter-Torricke spent years advising some of the most influential figures in tech, from Google and Facebook to SpaceX. Now, the founder of The Center for Tomorrow, he is sounding the alarm about the future being built by the industry he once helped champion.In this episode of Ways to Change the World, Krishnan Guru-Murthy speaks to Dex Hunter-Torricke about why he
Is university a waste of time? Euan Blair on the future of education and AI
Is university a waste of time? Euan Blair on the future of education and AI Jul 24, 2026 00:29:12 Artificial intelligence is transforming the workplace. Employers are rethinking how they hire, train and retain staff, while workers face growing uncertainty about which skills will matter in the future. As technology accelerates, long-established assumptions about education, careers and social mobility are being challenged.Euan Blair believes Britain needs a radical rethink. As founder and chief
Trump, Gaza and the end of human rights as we know it
Trump, Gaza and the end of human rights as we know it Jul 17, 2026 00:42:20 Democracy is under pressure. Human rights are increasingly contested. And around the world, authoritarian leaders are gaining ground.In this episode of Ways to Change the World, Krishnan Guru-Murthy speaks to Binaifer Nowrojee, president of the Open Society Foundations, one of the world's most influential human rights organisations. From documenting sexual violence during the Rwandan genocide
How social media DESTROYED childhood and how to get it back - Jonathan Haidt
How social media DESTROYED childhood and how to get it back - Jonathan Haidt Jul 10, 2026 00:51:08 In this episode of Ways to Change the World, Krishnan Guru-Murthy speaks to the social psychologist whose work helped ignite a global rethink of childhood in the smartphone age. Jonathan Haidt, author of The Anxious Generation, argues that social media has fundamentally reshaped the lives of young people – driving rising rates of anxiety and depression, fragmenting attention spans and replacing re
Carlo Rovelli: Are we sleepwalking towards nuclear war?
Carlo Rovelli: Are we sleepwalking towards nuclear war? Jul 3, 2026 00:47:34 We're closer to nuclear catastrophe than at any point since the Cold War. That's the warning from theoretical physicist Carlo Rovelli.Drawing on his new book “85 Seconds to Midnight”, Rovelli argues that fear, not strength, is driving a dangerous new global arms race. He explains why he believes humanity has forgotten the lessons of Hiroshima, why today's rearmament risks repeating the
How the "cult of success" created Trump and Musk - Obama’s speechwriter
How the "cult of success" created Trump and Musk - Obama’s speechwriter Jun 26, 2026 00:44:07 From the White House situation room, to shaping the Obama administration's national security communication - few people have had a closer view of the forces shaping modern America than Ben Rhodes.As Barack Obama's speechwriter and Deputy National Security Adviser, Rhodes helped craft some of the defining messages of the Obama era and played a central role in major foreign policy decisions,
What Gareth Southgate can teach Britain - ‘Dear England’ writer James Graham 
What Gareth Southgate can teach Britain - ‘Dear England’ writer James Graham  Jun 19, 2026 00:48:26 At a time when Britain feels increasingly fragmented, playwright and screenwriter James Graham believes the country faces a deeper crisis than politics alone can explain.From the collapse of community spaces and growing loneliness to the impact of AI, social media and declining trust in institutions, Graham argues that Britain is losing the social bonds that once held it together. But he also beli
His parents were killed on Oct 7th. He chose reconciliation over revenge.
His parents were killed on Oct 7th. He chose reconciliation over revenge. Jun 5, 2026 00:45:28 What does it mean to choose peace after unimaginable loss? In this episode of Ways to Change the World, Krishnan Guru-Murthy speaks to Aziz Abu Sarah and Maoz Inon, peace activists and co-authors of "The Future Is Peace: A Shared Journey Across the Holy Land".Abu Sarah is a Palestinian whose brother died after being tortured in an Israeli prison. Inon is an Israeli whose parents were kil
Is ‘colourblindness’ a myth? Kimberlé Crenshaw on the 'war on woke'
Is ‘colourblindness’ a myth? Kimberlé Crenshaw on the 'war on woke' May 29, 2026 00:48:40 In this episode of Ways to Change the World, Krishnan Guru-Murthy speaks to Kimberlé Crenshaw, one of the most influential thinkers on race who coined the term intersectionality. Crenshaw has spent decades challenging how we understand inequality — and why it persists today.Crenshaw’s new memoir, Backtalker, is a blunt origin story of the lived experiences that shaped her work - from childhood mom
Karen Hao exposes how AI bros are building an EMPIRE to control the future
Karen Hao exposes how AI bros are building an EMPIRE to control the future May 22, 2026 00:37:14 Artificial intelligence is often sold as inevitable — a force that will transform our lives for the better. But Karen Hao believes that story is too simple, and too convenient.An author and journalist, she has spent years investigating the people behind the AI boom. In her book Empire of AI, she argues that the technology is not just being built — it’s being shaped by a small group of companies dr
How society is structured to 'keep people in poverty' - Labour MP Naz Shah 
How society is structured to 'keep people in poverty' - Labour MP Naz Shah  May 15, 2026 01:08:48 Naz Shah first came to public attention through her campaign to free her mother, who was imprisoned after killing an abusive partner - a case that raised difficult questions about domestic violence, justice and the way the system treats women who fight back.Before entering politics, her early life was marked by poverty, abuse and coercion. She was sent to Pakistan as a child, forced into marriage

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