Canny Crystals: Manifestation, mindset and spirituality, with Mart Tweedy
Mart Tweedy 246 episodes Nov 6, 2026
A weekly podcast hosted by manifestation coach and crystal expert Mart Tweedy, offering practical advice on manifestation, mindset, spirituality, and the Law of Attraction. Each episode includes crystal healing wisdom, inspiring stories, and mindset breakthroughs to help listeners attract abundance, success, love, and joy. The show also features honest conversations with special guests and real-life manifestation success stories.
Episodes
266: 11/11 - How to manifest with intention
What does 11/11 actually mean, and how can you use it to make meaningful changes? This week, I’m exploring the numerology and spiritual beliefs behind the “11/11 portal”, getting clear on what you really want, and recognising the beliefs and habits influencing your choices.We’ll talk about letting go without giving up, why doubts don’t ruin your manifestation, and taking practical action. Join my
265: Is your comfort zone keeping you lonely?
I spend my working life bringing people together, yet lately, I’ve never felt so alone. This week, an honest conversation with my partner, Jonny, about loneliness, friendship and losing ourselves in parenthood got me questioning how much room we actually make for connection. From a surprisingly brilliant stag do to my habit of practically sprinting out of the gym, I’m exploring how we can crave so
264: Seeing signs everywhere? Here’s why
Ever started thinking about something and suddenly seen it everywhere? This week, I’m talking about why I’ve been spotting Defenders and angel-number plates wherever I go, and what selective attention and the “frequency illusion” have to do with it.We’ll explore whether every repeated number needs an explanation, how to enjoy a meaningful coincidence without treating it as a prediction, and how ge
263: Can you enjoy your life without feeling guilty?
This week, I’m catching you up on a whirlwind weekend, from the Pussycat Dolls in Newcastle to drinks with Francesca Amber and Poppy Delbridge’s live event in London. But coming home to a poorly little boy brought on the dad guilt and got me thinking: why do we find it so difficult to enjoy ourselves without feeling we need to justify it?We’re exploring the conditions we put on our happiness, how
262: Good things get to happen to me - Subliminal Audio
Enjoy this free little bonus! “Good Things Get To Happen To Me” is your FREE subliminal, created around self-worth, receiving and welcoming positive possibilities into your life. In this episode, I explain what subliminals are, what the science says, and how to make listening part of your routine. Want to explore more? Tap the link below to browse my 20 four-hour subliminals, covering a wide range
261: Are you investing in yourself… or putting yourself last?
Ever feel like you’re constantly busy but still putting yourself last? I’m sharing how working 70–100 hours a week left me procrastinating, and why 25 minutes with a weekly planner has been a game changer. We’re talking to-do lists versus time blocking, protecting your attention and giving your goals a realistic place in your week.From making time for my Medicube skincare routine to delegating mar
260: From surviving to THRIVING
This week, I’m celebrating picking up my new car, sharing the imposter syndrome thoughts that came with it, and revealing why my mam thinks I’ve bought a hearse! Then I’m sharing an interview I recorded back in March with my LIMITLESS publisher. After discovering they’d gone into administration, I managed to get a copy of the conversation, and it felt too good to leave unheard.In this honest conve
259: What gets celebrated, gets repeated
How often do you achieve something you once desperately wanted, only to enjoy it for five minutes before moving on to the next goal? This week, I’m talking about getting my new Defender, what it represents to me and how quickly I caught myself turning an exciting achievement into just another ordinary part of life.I also reflect on how I did exactly the same thing after MANI-FEST, immediately movi
258: How to fall in love with your life, ft. Rev. Bunny Love-Schock
In this episode, I’m joined by astrologer, somatic embodiment coach, animist and ordained Interfaith Minister Bunny Love-Schock to explore what it really means to have a love affair with your life. We talk about Bunny’s journey from a high-powered career and complete burnout to building a more intentional, abundant and spiritually connected life.We delve into manifestation, money and identity, inc
257: I manifested getting on TV... here's what it cost me
My NDA has finally expired, so in this (the LONGEST podcast episode EVER!!!) I’m sharing the full story of how applying for The Traitors unexpectedly led to me manifesting a place on another major television programme. I’m taking you behind the scenes of the secretive casting process, the fake contestants used during my audition, handing over my entire life and business, and what filming a psychol
256: How to increase your surface area for luck to find you
In this episode, I’m introducing my new 365 Days to Manifest project and exploring why manifestation needs more than positive thinking. If you want something new to enter your life, you need to create more opportunities for it to find you.I’m sharing how changing your routine, visiting new places, speaking to strangers and making yourself more visible can increase your surface area for luck. You n
255: Be more Dolly! 6 lessons in manifestation, mindset & living a bloody big life
This week, I’m taking inspiration from the incredible life and legacy of Dolly Parton and looking at six lessons we can take from the way she lived. From growing up in poverty and refusing to let her circumstances dictate her future, to backing herself, taking action, knowing her worth and never making herself smaller to keep other people comfortable.I’m also exploring what Dolly can teach us abou
254: A crystal for every crisis!
In this episode, I’m answering some of the most common, and slightly unhinged, crystal questions I get asked. From what crystal to use when you’re skint, stuck on a toxic ex or completely lacking motivation, to what you need when you’re overthinking, obsessing over a manifestation or ready to completely change your life.I’m sharing the specific crystals I’d reach for, why I’d choose them and, most
253: You were better at manifesting before you knew how to...
Have you ever noticed that some of the things you manifested most easily happened before you even knew what manifestation was? You’d think about something you wanted, imagine how amazing it would be, and then get on with your life. There was no obsessing, constantly checking for signs or wondering whether you were doing enough. You wanted it, but you weren’t gripping onto it for dear life.In this
252: The butterfly effect of manifestation
This week I'm sharing one of the strangest stories that's happened to me in a long time. It all started with a cheeky MANI-FEST sticker on an LNER train and ended with Jonny's cousin from Hong Kong unknowingly sitting in the exact same seat just three days later. Whether it was an incredible coincidence or something more, it got me thinking about how many moments in our lives quietly shape our fut
251: The hidden power of colour, ft. Kate Harrison
This week's conversation completely changed the way I think about colour. We often assume it's just personal preference, but what if the colours we wear, eat, decorate with and surround ourselves with are quietly influencing our mood, confidence, nervous system and even the way we manifest? Kate Harrison joins me to explore the fascinating world of chromotherapy, where science, psychology and spir
250: Aquarius Full Moon, Jupiter Cazimi & the Lionsgate Portal
In this surprise random mini-episode, we're diving into one of the most energetically significant periods of the year as the Aquarius Full Moon, Jupiter Cazimi and the Lionsgate Portal overlap. I'll explain what each of these events means, how they can support your manifestation journey, and why this week is the perfect opportunity to release what's been holding you back and step into your highest
249: What my past lives revealed about who I really am
This week I'm taking you behind the scenes of one of the biggest weeks I've had in years. I reveal the exciting new venue for MANI-FEST 2027, share my fascinating experience with past life regression, and open up about an emotional energy healing session that uncovered a hidden story my nervous system had been carrying for years. Whether you believe in past lives or not, this episode is really abo
248: Stop visiting your future self, start becoming them
This week I'm sharing one of the biggest realisations I've had in a long time after returning from holiday in Greece. It made me question whether it's really our surroundings that make us feel calmer, happier and more present, or whether we simply give ourselves permission to become a version of ourselves we've forgotten how to access at home. If you've ever come back from a holiday wishing you co
247: Everything you think you know about fairies is wrong, ft. Karen Kay
What if fairies are far more than the mythical creatures from children's stories? In this fascinating conversation, I'm joined by bestselling author, fairy expert and oracle creator Karen Kay to explore the world of fairy magic, how she first connected with fairy energy, and why she believes these incredible beings are still communicating with us today. We dive into common misconceptions, signs, s
246: You're living someone else's story, ft. Tamu Thomas
What if some of the fears, beliefs and patterns you've spent your whole life trying to overcome... never actually started with you? In this powerful conversation, I'm joined by author, coach and speaker Tamu Thomas to explore ancestral healing, epigenetics, hyper-independence, burnout, intuition and what it really means to become your ancestors' wildest dreams. Together, we unpack how the lives of
245: Take action and start before you're ready
How many ideas have you had over the years that never went anywhere? Not because they were bad ideas, not because they couldn't have worked, but because you convinced yourself you weren't ready.In this episode, I'm sharing the stories behind three businesses that completely changed the direction of my life, despite the fact I had no experience, no qualifications, and no real idea what I was doing
244: Why success feels like failure
In this episode, I'm taking you behind the scenes of the event, sharing what went right, what went wrong, and the lessons I learned from reading every single piece of attendee feedback. From frozen intro videos and failing microphones to receiving one negative review amongst hundreds of positive ones, we're diving into why our brains are wired to focus on problems and how that can hold us back fro
243: Energy and intention changes everything
This week on the podcast I'm throwing it back to 2023 because I've been super busy this week organising MANI-FEST and to be quite honest, I've not had time to fart! This is the first and only time I've ever done this, but I really hope the message of this episode hits hard for you - I know listening back that it did for me! I'll be back to my usual self next Friday with a huge update on how MANI-F
242: Finding your joy, ft. Ali Mortimer
Today on the podcast I’m joined by Ali Mortimer. Ali is an executive coach, mentor and speaker who helps high-performing women create more joy, alignment and fulfilment in their lives, without sacrificing themselves in the process. After navigating her own experiences of grief, burnout, perfectionism and major life challenges, Ali’s work now focuses on helping people reconnect with who they truly
241: Show me how good today can get
In this episode, I'm talking about something I've been thinking a lot about recently: the difference between setting intentions and gripping tightly onto outcomes. After waking up one morning and simply asking, "Show me how good today can get," I realised how much pressure many of us place on ourselves to control every detail of our lives.I dive into why we often cling so tightly to money goals, r
240: Unlock your power, ft. Poppy Delbridge
In this week's episode, I'm joined by Poppy Delbridge, author of Unlock Your Power, for a conversation that completely flips the way we think about self-sabotage, subconscious patterns and why we sometimes feel stuck even when we know we want more. We dive into the hidden loops quietly running in the background of our lives and how they can shape our decisions, relationships, confidence and future
239: This ONE habit could change your entire reality!
What if manifestation isn’t about forcing positivity… but about the tiny things you repeatedly associate emotion with every single day? In this episode, I’m diving deep into energetic anchors, the subconscious triggers quietly shaping your mindset, emotions and reality without you even realising. From Moldavite and symbolic manifestation items to gratitude rituals, shower affirmations and the psyc
238: This is why nothing's happening... and how to fix it FAST!
Ever felt like you’re doing all the manifestation “right” things… but nothing’s actually happening? In this episode, I’m talking about that frustrating in-between phase where you’ve got the desire but zero evidence. I break down why this happens, how control and fear might be running the show without you realising, and what you need to shift so you stop blocking what’s trying to come in.I walk you
237: The quiet phase of manifestation
What do you do when your manifestation feels like it’s gone quiet? In this episode, I open up about a recent season where things slowed down, the panic that crept in, and the urge to force momentum back into place. We explore the hidden pressure to always be “in alignment” and why trying to fix everything can actually pull you further away from what you want.This is a deeper conversation about the
236: Rewire your mind EFFORTLESSLY!
In this episode, I’m taking you deeper into subliminal affirmations beyond just how they work. I share what I’ve learned through personal experience and research, from why silence after listening helps your brain integrate information, to how sound is processed as data, and why listening all night can actually leave you feeling more tired. I talk about the shift I made from 8-hour tracks to 4-hour
235: This might just be exactly what you need to hear...
You’re not stuck, even if it feels like it right now. I see this all the time, where it looks like your circumstances are the problem, but it’s actually the patterns, beliefs, and unconscious habits running in the background that are keeping things the same. When you start looking there instead of trying to force change externally, everything begins to make more sense. That’s when things really st
234: From breakdown to breakthrough
Lately, I’ve not felt like myself, and for the first time I’m properly opening up about it. In this episode, I share what burnout actually looked like for me behind the scenes. The long hours, the pressure, the grief, and the moment that made me stop in my tracks and realise something had to change. If you’ve been feeling flat, overwhelmed or like you’re constantly “on” but not fully there, this w
233: Inside the harmonic egg - where frequency meets healing, ft. Claire Grabham
In this episode, I sit down with Claire Grabham to explore the Harmonic Egg and the powerful blend of sound healing, light therapy and sacred geometry that sits at the heart of it. We dive into what the Egg actually is, how it works, and why these frequencies and colour wavelengths can help bring the body and mind back into balance. Claire shares how the principles of sacred geometry, including th
232: Why you're not getting results...
This week really stopped me in my tracks. Just two days into Abundance on Tap, I’ve seen people experience real, tangible shifts. Money landing, opportunities appearing, things moving quickly… and it made me realise something slightly uncomfortable... that NONE of the tools they’re using are new!!! Tapping, subliminals, journalling, shifting thoughts… most of us have known about these for years. S
231: Beyond wanting; the art of true manifestation, ft. Matt Cooke
In this episode, I sit down with Matt Cooke, author of Beyond Wanting, to explore why so many people feel stuck chasing the life they want without ever fully stepping into it. We go far deeper than surface-level manifestation, unpacking how identity, the subconscious mind, and the nervous system shape our reality far more than desire alone ever could. Matt shares his own powerful journey into this
230: 10 Manifestation experiments you can do in the next week
This week on the podcast, I’m sharing ten simple manifestation experiments you can try over the next seven days. Instead of treating manifestation like a rigid formula, I invite you to approach it with curiosity and playfulness. From shifting the language you use about your life, to noticing evidence of abundance, taking aligned action, and even learning the power of letting go, these small experi
229: You're not stuck... you're just playing small, ft. Francesca Amber
In this episode, I sit down with Francesca Amber for a raw and honest conversation about what it really takes to step into your next level. We talk about growth that stretches your nervous system, the pressure that comes with visibility, and the uncomfortable truth that sometimes the only thing holding you back is you. From self-love and sustainable weight loss to fear of being seen and the realit
228: Healing your money wounds with EFT
In this episode, I’m diving into the emotional side of money. If you’ve ever felt shame, guilt, panic or discomfort around finances, even when you “should” be fine, this is for you. I’m unpacking childhood money stories, fear of judgement, guilt about outgrowing people, scarcity panic and why money can feel unsafe in the body even when you consciously want more.We’ll explore how tapping and nervou
227: If you keep manifesting and then losing it... this is why!
Have you ever noticed you’re actually quite good at manifesting… but not so good at keeping what you manifest? In this episode, I’m breaking down the real reason success, money and opportunities can slip through your fingers, even when you’re doing all the “right” things.We’re diving into self-sabotage cycles, upper limits, identity ceilings and why holding wealth is a skill your nervous system ha
226: Friday the 13th isn't unlucky... it's POWERFUL!
In this episode, I’m diving into the real story behind Friday the 13th and questioning why we’ve been taught to fear it in the first place. I explore the Christian roots of the superstition, how pop culture amplified the idea of it being “unlucky”, and then peel back the layers to reveal something far more powerful. Long before it was feared, the number 13 was sacred, deeply connected to lunar cyc
225: You can still manifest your dream life, even as a parent!
In this episode, I’m talking directly to parents who feel like their dream life has been put on pause. If you’ve ever thought “I don’t have the time, energy, or headspace to manifest anymore”, this one’s for you. I share why becoming a parent doesn’t block your ability to manifest, it changes it, and how trying to force old routines into a new season of life can create more frustration than flow.W
224: This one tool changed my January
In this episode, I’m sharing what honestly felt like a surreal January and why I know it wasn’t luck or coincidence. After fully embodying gratitude through my 31 Days of Gratitude practice, opportunities started appearing from nowhere. From unexpected gifts and invitations to moments that genuinely made me question reality, this episode isn’t about the things themselves, it’s about the internal s
223: You're allowed to change your mind
In this episode I’m talking about the very real, very human truth that you’re allowed to change your mind. I share how shifting your goals, timelines, identity or even the things you once wanted to manifest isn’t failure, it’s feedback. We look at how to recognise when something no longer fits, why clinging to old dreams can feel so heavy, and how to see your evolution as a sign of growth rather t
222: Becoming magnetic to your manifestations using self-love
In this episode, I explore why self-love is the missing piece for so many people when it comes to manifestation. I share how self-love isn’t indulgence or positivity, but deep energetic alignment, and why what we attract is shaped by how safe, worthy, and grounded we feel within ourselves.We look at how self-talk, nervous system regulation, and releasing the need to chase outcomes makes you more m
221: The RESET formula, ft. Victoria Jackson
In this episode, I’m joined by Victoria Jackson to talk about her brand new book, RESET, and what it really means to realign your life. We dive into self-worth, energetic integrity, identity shifts and embodiment, and how feeling flat or disconnected is often the catalyst for deep transformation. Victoria shares her own reset journey with honesty and warmth, exploring why surface-level manifestati
220: If you want this year to feel different, start here
In this episode of the pod, I share the energy I’m carrying into this year, why hustle isn’t the frequency I’m choosing anymore, and how I’m holding vision without force. If you’ve been craving a calmer, more aligned way to move through the year ahead, this episode will help you reconnect with yourself and set a foundation that actually feels good to live inside!www.mani-fest.uk 👈🏼 Get your ticket
219: Don't give up on your goals
In this very strange episode I'm giving you all a pep-talk! That's all I'm gonna say!www.mani-fest.uk 👈🏼 Get your tickets to MANI-FEST 2026!https://www.cannycrystalsacademy.co.uk/31-days-of-gratitude 👈🏼 31 Days of Gratitude Challengewww.cannycrystalsacademy.co.uk/achieving-your-goals 👈🏼 Achieving Your Goals in 2026 WorkshopI hope that you enjoy this episode, please feel free to leave a comment or
218: Now is your time to... ft. Dr Donna Elliott and Cheryl Reid
In this episode, I sit down with Dr Donna Elliott and Cheryl from Now Is Your Time To, to talk about purpose, fear, manifestation, and why so many of us feel stuck even when we know deep down we’re meant for more. We explore how conditioning, subconscious beliefs, and self-worth shape our reality, why manifestation isn’t just visualising, and how aligned action, intuition, and faith actually work
217: How to stay aligned and trust yourself
In this episode, I’m diving into the remaining questions from our manifestation and mindset Q&A. I talk about the subconscious blocks that quietly sabotage your manifestations, why timing isn’t a sign that something isn’t meant for you, and whether you really need rituals and techniques to manifest. I also unpack how to stay aligned when life feels overwhelming, how to build deep self-trust ar
216: Why manifestation works for some people and not for others
In this episode, I’m answering some of your most-asked questions around manifestation, mindset and working with crystals. I dive into why manifestation can feel effortless for some and frustrating for others, how to shift a negative mindset when life feels like it’s proving you wrong, whether doubt really blocks your desires, the biggest mistake I see people make when manifesting money, and how to
215: If they can have it, so can you
In this episode, I’m talking about one of the most powerful yet overlooked parts of manifestation: expanders. These are the people who show your subconscious mind that what you desire isn’t just possible in theory, it’s possible for you. I’ll walk you through the different types of expanders, how to spot them, where to find them, and how to actually use them to shift your beliefs and unlock your n
214: When you make space, magic steps in
In this episode I open up about a huge shift I’ve had recently in my home, my mindset and my business. Inspired by a conversation with Kimberley Gallagher and an incredible strategy day with two future MANI-FEST speakers, I ended up intentionally decluttering my entire house, clearing stagnant energy and quite literally making space for clarity, creativity and new opportunities. From dreams that t
213: The calm and happy home, ft. Kimberley Gallagher
In this episode, I welcome back Kimberley Gallagher; Feng Shui expert and author of 'The Calm and Happy Home'. We discuss the transformative power of Feng Shui, practical tips for enhancing home energy, and how to create calming spaces, especially for children and neurodiverse individuals. Kimberley shares insights on wealth energy, the importance of decluttering, and how to navigate life transiti
212: How to manifest your dream home
In this week’s episode, I’m diving into how to manifest your dream home... not just the bricks and mortar, but the energy, emotion, and intention behind it. I’ll be walking you through every stage of the journey, from defining what “home” truly means to you, to aligning your vibration, clearing space, and taking inspired action in the physical world. You’ll learn how to shift your mindset from lac
211: Bringing a little magick to everyday life, ft. Bloom n Witches
In this week’s episode, I’m joined by the amazing Danni and Abbie, the co-owners of Bloom n Witches; two busy mums from Spennymoor who have managed to create something truly magical. Their shop is part holistic space, part coffee bar, and part spiritual haven where crystals, florals, and witchcraft all come together to uplift and inspire. We chat all about how they brought their vision to life, th
210: The 8 habits for true wealth
In this week’s episode, I’m diving deep into a topic that’s completely reshaping the way we think about abundance, the eight forms of true wealth. Inspired by Robin Sharma’s The Wealth Money Can’t Buy, I explore what it really means to live a rich, fulfilled life that goes far beyond what’s in your bank account. From growth and wellness to community, adventure, and service, we’ll talk about the di
209: The neuroscience behind manifestation
In this episode, I’m getting deep into the neuroscience of manifestation; the science behind how our thoughts, emotions, and beliefs literally rewire the brain and shape the reality we experience. From neuroplasticity and the Reticular Activating System, to the subconscious mind and quantum energy, I’ll be unpacking how the mind and body work together to bring what we focus on into form. I’ll also
208: Energetic upgrades
This week I’m diving into something I’ve been feeling in real time, one of those wild energetic upgrades that throws everything into chaos before it all starts to make sense. You know those weeks where your sleep’s weird, you’re crying at TV adverts, your moods are swinging, and you just feel off? That’s exactly what I’ve been moving through lately, and it finally clicked that it’s not a breakdown
207: Emotion; the real shortcut in manifestation
This week I’m diving into the one thing that most people overlook when it comes to manifestation... emotion. You can vision board, journal, and affirm all day long, but without feeling, it’s like sending the universe a text with no emojis… flat, lifeless, and easy to ignore. In this episode I’m unpacking why emotion is the real fuel behind manifestation, with a mix of science and personal stories.
206: Afformations, not affirmations...
This week on the podcast I’m diving into one of the most powerful mindset tools I’ve ever come across, afformations. Not affirmations, but afformations: empowering questions that flip your subconscious into detective mode and send it searching for proof that good things are happening. I’ll be breaking down why traditional affirmations sometimes feel like a battle, how your brain is wired to answer
205: Why the autumn equinox could be the most powerful time to manifest
This week I’m diving deep into the energy of the Autumn Equinox, that powerful turning point in the year where day and night stand in perfect balance. I’ll be exploring what this shift really means on a spiritual level, how it mirrors the balance we’re all searching for in our own lives, and why it’s such a potent time for manifestation. From releasing what no longer serves us to celebrating our “
204: A manifestation Q&A
This week I’m doing something a little different... a big Q&A episode where I answer your juiciest, quirkiest questions about manifestation, mindset, spirituality and crystals. From whether you can actually un-manifest something you didn’t want, to why your crystals sometimes crack or disappear, and even the “why can’t I just manifest a lottery win?” from passive aggresive Jane. I’m diving int
203: Why downtime is part of the manifestation process
This week’s episode is a little different. I’ll be honest with you, I hit record without having the faintest clue what I was going to talk about. No notes, no guest, no plan. Just me showing up exactly as I am: a bit flat, a bit uninspired, and wondering if that’s something you’ve been feeling too. We live in a world that tells us we should be switched on all the time, but the truth is, inspiratio
202: Manifest like a mother, ft. Francesca Amber
In today’s episode, I’m joined once again by my incredible good friend, Francesca Amber - author of Manifest Like a Mother and host of The Law of Attraction Changed My Life podcast. We’re diving into real-life manifestation when time, energy, and patience are in short supply. Fran shares how she turned her rock bottom into a thriving life and business, and how she manifests big dreams without need
201: Decoding your soul blueprint with numerology, ft. Vicky Rawcliffe
In this week’s episode I’m joined by the incredible Vicky Rawcliffe, a multi-award-winning numerologist and holistic therapist who helps people decode their soul blueprint and align with the frequency of their numbers. We dive into the fascinating world of numerology and explore how numbers shape our path, reveal our strengths and challenges, and guide us towards purpose and self-discovery.Vicky s
200: From rock bottom to rising up
In this 200th episode I share how to turn a low point into your launchpad. I unpack what rock bottom can really look like, why it holds a hidden gift, and how to shift your energy from desperate to determined. We talk releasing old identities, building a simple non-negotiable mindset routine, taking small aligned actions, choosing better support, and celebrating the climb as much as the summit.If
199: Manifesting with the Lions Gate Portal
In this episode, I’m diving into the Lion’s Gate Portal... what it actually is, why it peaks on 8/8, and why it’s one of the most powerful days of the year to manifest your deepest desires. If you’ve been feeling emotional, activated, or like the Universe is nudging you toward something bigger, you’re not imagining it. This portal is open, the energy is potent, and your higher self is ready to roa
198: You're only one tiny choice away from a totally different life
This week I’m coming to you from Northern Ireland, where I’ve been enjoying some much-needed family time, beach walks, and board games... it’s felt a bit like summer Christmas! While driving here (with the dog and baby in tow), I started thinking about how the choices we make, even the smallest ones, are constantly shaping our future. If we live on autopilot, nothing changes. But the minute we do
197: Reclaiming your wild power, ft. Kayleigh from The Wild Goddess
In this week’s episode, I’m joined by the incredible Kayleigh from The Wild Goddess as we descend into the mystical, empowering realm of Dark Goddess energy. We explore what it really means to embrace your shadow, how the Wheel of the Year guides us through cycles of light and dark, and why now, at the turning of the seasons, is such a potent time for transformation. From Hecate and Lilith to the
196: Why meditation never worked for you (and how to fix it!)
In this episode, I’m diving into the truth about meditation and mindfulness... and I promise you, it’s not what you think! If you’ve ever said, “I just can’t meditate, my brain’s too busy,” then this one’s for you. I’m talking about my own rocky start with meditation (spoiler: it involved twitching, tea, and abandoning the app after 2 minutes), why most of us feel like we’re doing it wrong, and ho
195: Procrastination: why you keep putting things off (and how to finally stop)
In this episode, I’m diving deep into the world of procrastination - what it really is, why we all do it, and how to finally stop putting things off. I’m breaking down the psychology behind procrastination (spoiler: it’s not about laziness) and giving you practical tools you can start using straight away to shift out of avoidance and into aligned action.Whether you’ve been stuck in overwhelm, wait
194: Manifesting with colour
This week on the podcast, I’m diving into the world of manifesting with colour... yes, really! I’m exploring how different colours carry their own unique energy, and how you can use that to supercharge your intentions. From pink for love, to green for abundance, to blue for calm, I’ll break down exactly how to match your manifestation goals with colour so you can give your dreams a little extra bo
193: Feel the fear... and do it anyway!
In this week’s episode, I’m sharing the behind-the-scenes chaos, growth and wild ride of what it really looks like to feel the fear and do it anyway. From van hire nightmares and a £2,500 door handle scandal, to walking on stage at MANI-FEST with a half-functioning clicker and a heart full of nerves, I’m taking you through every sweaty-palmed moment. Because fear doesn’t just show up in the big, d
192: Manifesting with the summer solstice energy
In this episode, I’m diving into the magic of the Summer Solstice and how we can use its powerful energy to align with our desires and manifest our dream life. From what the Solstice actually means on a spiritual level to how it links with the Law of Attraction, I’ll walk you through everything you need to know to tap into this transformational time.I’m also sharing easy rituals, empowering affirm
191: Taking aligned action
In this episode, I’m diving into one of the biggest misconceptions about manifestation.. that you can just sit back and wait. I’m sharing the behind-the-scenes of planning MANI-FEST 2025 and how taking aligned, sometimes messy action turned a dream into a sold-out reality. From setbacks and spreadsheets to embodying my future self, I’m giving you the real talk on what it actually takes to bring yo
190: The truth about "letting go"
Are you confused about what it really means to “let go” in manifestation? In this episode, I’m breaking down one of the biggest misconceptions that keeps so many people stuck: do you need to forget about your desires completely? Spoiler alert... absolutely not! I’ll be explaining the real difference between surrender and obsession, and how gripping too tightly might actually be blocking your manif
189: "I can’t visualise... HELP!" - your questions answered
In this episode, I’m answering your most frequently asked questions about crystals, manifestation, and mindset. From how to handle self-doubt, to whether you need to cleanse your crystals daily, to what to do if you can’t visualise to save your life. I’m diving deep into the real, raw, and sometimes hilarious side of the manifestation journey!Whether you’re a total beginner or deep into your spiri
188: The egg, the pillow and the podcast ramble
This week’s episode is a total mixed bag — but in the best way. I’m sharing my recent experience inside the Harmonic Egg, a giant egg-shaped healing chamber that uses sound, light, and frequency to realign your energy… and let me tell you, it was wild. From rippling sensations through my body to feeling like time completely disappeared, this was honestly one of the most surreal and transformative
187: Energy anchors: using what you’ve got to attract what you want, ft. Jude Daunt
In this episode, I'm joined by Jude Daunt and we dive into the powerful concept of finding an “easy existing match” - using memories, objects, scents, and even music to instantly shift your energy and align with what you’re trying to manifest. Instead of forcing a new vibration, we explore how to tap into feelings you’ve already experienced... pride, joy, abundance, love, and use them as energetic
