BeewellwithMS podcast by Dr Agne Straukiene
The BeeWellWithMS Podcast, hosted by Dr. Agne Straukiene, a neurologist specializing in Multiple Sclerosis, aims to empower those affected by MS with knowledge and practical tools. Through expert interviews and personal stories, it covers MS management, treatment guidelines, mental health, and lifestyle optimization. The podcast bridges the gap between science and daily life, fostering resilience and hope.
Episodes
How MS Treatments Work: The Immune System “Train” Explained + Why Monitoring Matters
The episode explains MS treatments using a “train” analogy: immune cells travel toward the brain and spinal cord, and in multiple sclerosis some mistakenly attack myelin. Different therapies stop the process at different points by slowing new immune cell production, trapping cells in lymph nodes, blocking entry into the brain, or resetting parts of the immune system. It highlights that today’s tre
World MS Day: Letting Go of Guilt, Social Media Myths, and Practicing Self-Compassion
World MS Day: Letting Go of Guilt, Social Media Myths, and Practicing Self-CompassionOn World MS Day, Dr. Agne Straukiene hosts BeeWellwithMS and speaks with Helena, host of the MS Trust podcast, about the often-invisible burden of guilt and self-blame in multiple sclerosis. They discuss how people with MS may blame stress, lifestyle, diet, or effort for relapses and new lesions despite not knowin
Mindful Park Walk- Nature’s Healing Moments
Dr Agne Straukiene films a mindful walk in Cockington Village park in Torquay, dedicating the video to people who struggle to get out due to mobility difficulties, such as wheelchair users without ramps. Agne invites viewers to spend a few minutes listening to birds, noticing spring, and appreciating nature’s beauty despite background sounds like toddlers. The walk includes stopping by a small caf
But you look well- When MS Is Invisible
In this episode of the BeewellwithMS Podcast, Dr. Agne Straukiene, a neurologist, discusses the concept of 'invisible illness' in Multiple Sclerosis (MS) with Amy Thompson, founder of the MS Together charity. Amy shares her daily struggles with symptoms like fatigue, pain, and brain fog, which are often invisible to others. They also explore the importance of communication, self-advocacy, and the
Stranger things in MS
In this episode, MS Neurologist Agne Straukiene explores the complex nature of Multiple Sclerosis (MS) using metaphors from the popular TV series Stranger Things. She explains the different 'worlds' of MS: the visible symptoms and medical findings, the subtle day-to-day changes often not captured by scans, and the deep biological processes driving the disease. The video emphasizes the importance o
Beauty, Style, and MS: Practical Tools for Everyday Confidence
In this episode of 'BeeWellwithMS,' host Dr. Agne Straukiene, a neurologist, welcomes Roxy Murray – a keynote speaker, patient advocate, and champion for diversity, inclusivity, and true health equity. Living with multiple sclerosis (MS) herself, Roxy discusses her journey of balancing fashion and health, detailing how adaptive fashion can empower those with disabilities. The conversation delves i
Advancements in MS Treatments 2025 ECTRIMS
Join Dr. Agne Straukiene, a neurologist specialising in Multiple Sclerosis, as she unveils groundbreaking treatments discussed at the ECTRIMS 2025 conference. Discover how BTK inhibitors like #Tolebrutinib, #Evobrutinib, #Orelabrutinib, #Remibrutinib, and #Fenebrutinib could revolutionize MS care by targeting both B cells and brain cells to reduce inflammation and progression. Learn about #Frexali
Botox in MS for Aesthetics
In this episode, we delve into the use of Botox for individuals with Multiple Sclerosis (MS), focusing on its benefits for both therapeutic and aesthetic purposes. We discuss how Botox can help manage MS symptoms like muscle spasticity and facial muscle issues while also considering its cosmetic applications to improve appearance and self-confidence. Key points include the importance of coordinati
Guided Meditation for MS: Climbing the Mountain Within
Guided Meditation for MS: Climbing the Mountain WithinJoin us in this calming guided meditation designed for individuals managing Multiple Sclerosis (MS). Find a comfortable position and allow yourself to relax and center your mind as we take you through a journey of inner strength and balance. Enhance your mental well-being through visualizations that incorporate breath awareness, physical relaxa
Kayaking Meditation for Inner Peace | Guided Mindfulness Journey
Join us on a peaceful kayaking meditation journey designed to help you relax and find inner stillness. In this guided session, you'll be gently led through visualization and mindful breathing techniques, ideal for reducing stress and promoting wellness. This meditation can be beneficial for those managing Multiple Sclerosis (MS) symptoms and seeking holistic treatments, such as relaxation exercise
Key Updates and Clinical Implications for Multiple sclerosis Diagnosis: 2024 Revisions to McDonald Criteria
Welcome to the BeewellwithMS Research Paper of the October Month! In this video, we delve into the 2024 Revisions of the McDonald Criteria for the diagnosis of Multiple Sclerosis (MS). We'll provide a concise, up-to-date summary of the key changes, including new diagnostic criteria, the importance of dissemination in space and time, advanced MRI markers like the central vein sign (CVS) and paramag
Key Highlights from ECTRIMS 2025: Advances in Multiple Sclerosis Research
Welcome to BeeWellWithMS! Dr. Agne, MS Neurologist, shares key insights from ECTRIMS 2025, held in Barcelona. The event marks a new era of precision in MS care with advancements in MRI, AI tools, and lifestyle research. Discover how new lesion types can signal brain inflammation earlier, understand the impact of aging on MS, and explore the latest in treatment options including stem cell therapy a
Identify and prevent #Burnout: 4 steps "PREP" framework
In this episode of #BeewellwithMS Podcast, host Dr. Agne Straukiene, a neurologist, discusses the critical topic of burnout with Dr. Sunil Kumar, an anesthesiologist and lifestyle medicine physician. They explore how burnout impacts individuals living with MS, their caregivers, and healthcare professionals. Dr. Kumar introduces the PREP framework for building resilience and preventing burnout, emp
Biomarkers in MS (NfL, GFAP, Kappa Light Chains): when they actually change decisions?
Welcome to another episode of the BeeWellwithMS Podcast, hosted by Dr. Agne Straukiene. This special episode delves into the world of biomarkers in multiple sclerosis (MS). Learn about the silent signals inside our bodies that help understand inflammation, disease progression, and responses to treatment even before symptoms occur. Dr. Sharmilee Gnanapavan, a renowned neurologist and expert in biom
Understanding Aggressive & Highly Active MS: Insights from Experts
In this episode of 'BeeWellWithMS,' Dr. Agne Straukiene sits down with Dr. Antonio Scalfari both MS Neurologists to explore the nuances of aggressive and highly active Multiple Sclerosis (MS). They discuss key diagnostic markers, biological factors, and effective treatment strategies for managing these severe forms of MS. Learn about the importance of early intervention, the role of B cells, neur
Managing Progressive MS: Navigating Life Beyond Disease-Modifying Therapies
Welcome to 'BeeWellwithMS Podcast' with Dr. Agne Straukiene, where we explore managing life with progressive multiple sclerosis (MS) as you transition beyond disease-modifying therapies. Dr. Straukiene shares strategies on shifting focus from inflammation to resilience, symptom management, and building a new care model. She discusses the importance of regular symptom reviews, neurorehabilitation,
Secrets to Living Longer and Well with MS
In this episode of the 'Be Well with MS Podcast,' Dr. Agne Straukiene welcomes Frank Licari, an Emmy-nominated actor and producer renowned for his work with the Blue Man Group and PBS's 'Living Longer, Living Well.' Frank shares his inspiring journey from theater to producing health documentaries, and how his personal experiences, including his brother's battle with cancer, fueled his passion for
Sustainable Weight Management for Women with Chronic Conditions
Join Dr. Agnes Straukiene and her guest, Dr. Doriana, a family physician and founder of SmplyFit Wellness, as they dive deep into sustainable weight management specifically for women living with multiple sclerosis (MS) or other chronic conditions. Explore why traditional dieting often fails and learn how to work with your body instead of against it. Discover the importance of protein, fiber, and e
Celebrating 5 years of BeewellwithMS 🐝💥
🎉 Wait… how did that happen? 🐝5 years ago I became a podcaster—accidentally. It started during COVID, when misinformation spread faster than the virus. I had to speak up. So I did. Loudly. Into a mic. And just like that, BeeWellWithMS was born. 🧠🎙️ Fast forward 5 years:✅ Incredible guests✅ Listeners around the globe✅ And a voice that refuses to be quiet Thank you for buzzing along with me.Here’s t
Brain Health Awareness Week 2025: Voices of Lived experiences Living Well with Multiple Sclerosis 🎗️🧠
Join us for a special episode of the BeeWellWithMS Podcast as we celebrate Brain Health Awareness Week! 🧠💡 Host Dr. Agne Straukiene sits down with MS warriors to share powerful stories of resilience, expert insights on brain health, and practical strategies to manage Multiple Sclerosis (MS). 🔬 What You'll Learn:✔️ Messages of hope & encouragement from the MS community 💙✔️ Understanding brain h
What is multiple sclerosis Fatigue & How Can You Manage It?
MS fatigue is more than just tiredness—it’s a crushing, invisible exhaustion that affects millions living with Multiple Sclerosis (MS). In this powerful episode of BeeWellWithMS Podcast, Dr. Agne Straukiene shares a fictional yet realistic story of Dolores, a lawyer navigating life with MS fatigue.💡 What You'll Learn:✅ What is MS Fatigue? Why it happens & how it differs from normal tiredness✅
The Power of Fasting Mimicking Diets in Multiple Sclerosis and other Chronic diseases
Transforming MS Management with Diet: The Power of Fasting Mimicking Diets in Multiple SclerosisCan nutrition play a key role in managing Multiple Sclerosis (MS)? In this episode of BeeWellWithMS Podcast, Dr. Agne Straukiene speaks with Dr. Ellen Fallows, a GP and lifestyle medicine expert, about how diet and lifestyle changes can help manage chronic diseases like MS.🧠 Topics Covered:✅ How lifesty
Join Us for Brain Health Awareness Week: Share Your MS Story!
Join Us for Brain Health Awareness Week: Share Your MS Story!In this heartfelt episode, neurologist Dr. Agne Straukiene invites the BeeWellWithMS community to participate in Brain Health Awareness Week by sharing video messages for newly diagnosed Multiple Sclerosis patients. She encourages viewers to send clips containing their names, locations, and motivational strategies to help those navigatin
Uncovering the Hidden Patterns in Multiple Sclerosis
Uncovering the Hidden Patterns in Multiple SclerosisJoin Dr. Agne Straukiene in this BeeWellWithMS episode as she explores the fascinating patterns in multiple sclerosis (MS). Learn how recognizing these patterns, from brain structure impacts to different MS types, can help in managing the disease more effectively. Discover how MS affects the brain's cortical columns, the difference between relaps
Exploring Smouldering MS: Insights and Innovations with Prof. Gavin Giovannoni and Prof. Jeremy Hobart
Exploring Smouldering MS: Insights and Innovations with Prof. Gavin Giovannoni and Prof. Jeremy HobartThis episode of 'BeeWellwithMS' features an exclusive session from a webinar in the Southwest of England, hosted by dr Agne Straukiene with guest speakers: Professor Gavin Giovannoni and Professor Jeremy Hobart. They delve into groundbreaking concepts like smouldering MS, brain neuroplasticity, an
Living Above and Below the Threshold: Brain Reserve and MS with Prof Stephen Krieger
Enhancing Brain Health and Reserve in MS with Dr. Stephen KriegerIn this episode of 'BeeWellwithMS,' host Dr. Agnes Straukiene discusses the importance of brain reserve in multiple sclerosis (MS) with special guest Prof. Stephen Krieger, a neurologist and professor at the Icahn School of Medicine at Mount Sinai. Topics include the innovative topographical model of MS, the concept of brain reserve,
The Vital Role of MS Nurses: An In-Depth Discussion with Amy Harbour MS specialist nurse
In this episode of BeeWellwithMS, Dr. Agne Straukiene interviews Amy Harbour, an experienced MS nurse from the UK who leads a team and manages 1k MS patients. Amy shares her daily responsibilities, including conducting clinics, home visits, triaging patient inquiries, and blood monitoring. She also highlights the importance of emotional support, patient education, and managing expectations, especi
New ABN MS Guidelines: Early DMTs, AHSCT, Pregnancy and Lifestyle Management
In this episode of the BeeWellwithMS Podcast, host Dr. Agnes Straukiene MS Neurologist interviews Associate Prof. Tarunia Arun, an MS neurologist, to explore the updated Association of Bristish Neurologists (ABN) guidelines in 2024 for multiple sclerosis treatment. Key themes include early intervention with high-efficacy disease-modifying therapies (DMTs), ensuring equitable access to MS treatment
ECTRIMS 2024 Insights: Emerging MS Treatments, Diagnosis Updates, and Innovations in Multiple Sclerosis Care
In this episode of the BeeWellWithMS podcast, hosted by Dr. Agne Straukiene, an MS neurologist, key insights and reflections from the ECTRIMS 2024 conference in Copenhagen are shared. The event, featuring over 8,000 attendees, spotlighted emerging MS treatments, including high-dose vitamin D3, BTK inhibitor from the Hercules and Gemini two trials, and the updated McDonald criteria for MS diagnosis
What, how and when to measure in Multiple sclerosis?
In this episode of 'BeeWellwithMS', Dr. Agne Straukiene MS Neurologist is joined by Professor Jeremy Hobart for a discussion on advancements in measuring health outcomes for multiple sclerosis (MS). Professor Hobart, a renowned clinician and advisor, elaborates on the evolution of measurement tools, their impact on current practices, and the increasing focus on patient-centered outcomes. The conve
How to get ready for autumn living with MS ?
In this episode of BeeWellwithMS, Neurologist provides valuable advice for managing multiple sclerosis during the transition from summer to autumn. The discussion covers handling anxieties related to the new school year, the importance of seasonal vaccinations such as flu and HPV, and creating a cozy home environment for the colder months. The host emphasises the importance of batch cooking, adjus
Enhancing MS Patient Quality of Life with Digital Self-Management
In this enlightening episode of "BeeWellwith MS," Dr. Agne Straukiene explores the transformative role of digital platforms in the self-management of multiple sclerosis (MS). Joined by Finn Moxson, an experienced MS coordinator, the discussion delves into the integration of technology into patient care, emphasizing the importance of self-management and the significant impact of digital health tool
Finding Peace and Compassion: A Guided Meditation for Chronic Conditions
Agne, a neurologist, leads a guided meditation focused on giving and receiving to help individuals with chronic conditions. The meditation aims to cultivate inner strength, acceptance, and compassion. Participants are encouraged to create a comfortable and safe space for a relaxing experience.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-stra
Summer Survival Guide: Keeping Your Cool with MS
In this episode of 'BeeWellwithMS' podcast, host Dr. Agne Straukiene Neurologist discusses the impact of heat waves on individuals with multiple sclerosis (MS), particularly focusing on the Uthoff's phenomenon and pseudorelapse. She explains that increasing body temperature can temporarily worsen MS symptoms and provides strategies to manage overheating, including using various cooling gear like v
Revolutionising MS Care: Bringing Augmented Reality (AR) into MS Patients' Homes for Assessment
In this engaging episode of BeeWellwithMS, Dr. Agne Straukiene hosts and guest speaker Associate Professor Will Young from the University of Exeter dive deep into the transformative potential of augmented reality (AR) and motion and cognitive tracking technologies in multiple sclerosis (MS) care. They explore the exciting MS PARAMS Phase One Study, which aims to validate these innovative tools for
Breaking Barriers: MS Awareness Day Interviews
A series of interviews and discussions highlighting the importance of raising awareness for multiple sclerosis (MS) at Torbay and South Devon NHS Foundation Trust.00:00 Introduction01:47 Interview with Finn Moxon - Importance of Raising Awareness03:30 Interview with Suzanne ( MS Society) - Spreading Awareness05:08 MS Admin Team Insights04:56 Importance of Early Identification - Sarah Hughes MS nur
Navigating the Intersection: Functional neurological disorder (FND) in the World of MS
In this episode of 'BeeWellwithMS' podcast, Dr. Leo Russell, a principal clinical psychologist at the Devon Partnership in Exeter, shares his expertise on functional neurological disorder (FND) and its interplay with multiple sclerosis (MS). Dr. Russell discusses the nature of functional symptoms, their psychological roots, and the implications for patients. He emphasizes the importance of a multi
The Future of Ageing: Exploring Longevity Medicine with Dr Marco Quarta
Embark on an enlightening journey with Dr. Marco Quarta through the innovative realm of longevity medicine and aging research. Delve into groundbreaking research on combating age-related diseases, rejuvenating senescent cells with RNA-based therapies, and the quest to revolutionize our approach to health and longevity. Gain insights into measuring biological age, the challenges of eternal life, an
Shaping the Future of MS Treatment: The Role of Generics and Biosimilars with high cost drugs pharmacist Lucy Wessels
In this episode we delve into the evolving landscape of multiple sclerosis treatment, focusing on generics and biosimilars. It features a conversation with pharmacist Lucy Wessels, highlighting the safety, effectiveness, and cost benefits of generics and biosimilars in managing MS. The discussion emphasizes the importance of patient education, collaborative decision-making with healthcare provider
Spring Awakening: A Blissful Mind Journey for MS Warriors
Join Agne for a special episode of the BeewellwithMS podcast titled "Spring Awakening: A Blissful Mind Journey for MS Warriors." This episode is dedicated to everyone navigating the challenges of Multiple Sclerosis. We offer a gentle, 5-minute guided meditation designed to transport you to a serene spring garden of renewal and possibility. Through soothing imagery and the principles of yoga nidra,
Celebrating Womanhood: Understanding and Navigating Menopause and beyond
Celebrating Womanhood: Understanding and Navigating Menopause and beyondThis special episode of 'BeeWellwithMS Podcast' celebrates International Women's Day, focusing on The Women's Journey, Navigating Menopause and Beyond. Hosted by Dr. Agne Straukiene, the episode explores the complexity and strength of womanhood and the distinct phase of menopause. Guests Dr. Katie Lambert and Dr. Kirsty Gillie
MS Care article review: Balancing Medical Treatments and Lifestyle Strategies
MS Care: Balancing Medical Treatments and Lifestyle StrategiesIn the BeeWellwithMS podcast, Dr. Agne Straukiene explores the insights of a landmark publication she led, together with a team of experts on multiple sclerosis (MS). The article, published in Frontiers in Neurology, emphasizes the importance of early diagnosis, aggressive treatment with disease modifying therapies, and the adoption of
Transforming MS Pathways: PIFU and role of AI - A Journey of Discovery
In this riveting episode of our podcast, join host Dr. Agne Straukiene and esteemed guest Dr. Omar Almasri, both renowned neurologists, as they embark on a deep exploration of the revolutionary role of Artificial Intelligence (AI) in the dynamic field of Multiple Sclerosis (MS) management and treatment. Delving into the burgeoning possibilities, they unravel how AI is poised to transform the lands
New Treatment Horizons in MS -Regenerative Neuroimmunology with Cambridge Prof Stefano Pluchino
In this 58th episode of the 'BeeWellwithMS podcast', host Dr. Agne Straukiene and guest Professor Stefano Pluchino discuss complex topics surrounding multiple sclerosis. They delve into the advancement of treatments, role of aging in MS, and the revolutionary potential of regenerative neuroimmunology. They discuss various research and trials form the past to the present, including the use of stem
Understanding and Managing MS-Related Headaches with Dr. Kathryn Medcalf
Understanding and Managing MS-Related Headaches with Dr. Kathryn Medcalf is an insightful episode where Dr. Kathryn Medcalf, a headache expert, offers a comprehensive overview of headache types prevalent among Multiple Sclerosis (MS) patients and the varied strategies for effective management. The treatment spectrum discussed ranges from lifestyle modifications and vitamin supplements to more adva
Brave Felix and the Journey to Brain land- audiobook
Brave Felix and the Journey to Brain land" is a heartwarming tale that invites readers of all ages to embark on a magical adventure through the enchanting snowy forests of Brain land. In this delightful story, Felix the Fox teaches us that even in the face of challenges like Multiple Sclerosis, a positive mindset, resilience, and the support of friends can light the way to happiness and well-being
Ascend to Resilience: A 5-Minute Guided Meditation for the Festive Season
Description: As the festive season approaches, with its flurry of activities and emotions, take a moment to ground yourself with our special 5-minute guided meditation, "Ascend to Resilience." This tranquil meditation experience is tailored to help you navigate the Christmas rush and welcome the New Year with a renewed sense of purpose and calm.Key Highlights:Journey of Self-Discovery: Embark on a
Getting Pregnant? The Latest Evidence-Based Information Every Woman Needs to Know
Get ready for a thought-provoking journey into the world of Multiple Sclerosis and Pregnancy in our latest episode titled"Getting Pregnant? The Latest Evidence-Based Information Every Woman Needs to Know about MS and Pregnancy."Join us as Associate Professor Vilija Jokubaitis, an esteemed expert in neuroimmunology and genomics, shares her invaluable insights into managing MS during pregnancy. Disc
Embracing Self-Love: 3 min Guided Meditation for Inner Peace and Healing
Join me in this empowering guided meditation designed to foster self-love and personal growth. In "Embracing Self-Love: A Guided Meditation for Inner Peace and Healing," we invite you to release past burdens and embrace a future filled with self-compassion and positivity. Perfect for those with multiple sclerosis seeking tranquillity and those on a journey of self-acceptance, this episode is a nu
Autumn Renewal: < 3min Meditation for MS Warriors
Embrace the serene beauty of autumn with our brief and powerful meditation designed specifically for individuals living with Multiple Sclerosis (MS). In "Autumn Renewal," you'll embark on a journey lasting less than three minutes, allowing you to find inner calm and resilience amidst the changing seasons.As the leaves gracefully fall and nature undergoes its transformation, this meditation invites
Navigating Vaccinations While Living with MS
In this episode of "BeeWellWithMS," we delve into the crucial topic of vaccinations for individuals living with Multiple Sclerosis (MS). Explore expert insights on the safety of vaccines, the effectiveness of vaccines while on Disease Modifying Therapies (DMTs), and the strategic timing of vaccinations to optimize your health.Discover when to schedule your vaccinations, taking into account disease
Unlocking Healthy Lifestyle with MS: ECTRIMS 2023 Highlights and Expert Insights
Welcome to 'BeeWellwithMS,' where I, Dr. Agne Straukiene, a neurologist dedicated to enhancing the lives of those with Multiple Sclerosis, dive into the exciting world of MS research. In this episode, I'm thrilled to summarize the groundbreaking presentations from ECTRIMS 2023 by some of the brightest minds in the field.Join me as I break down the insights and discoveries from renowned researchers
Exploring Wellness Programmes for Autoimmune Conditions with Richard Sprenger
Welcome to "BeeWellwithMS," your go-to podcast for insightful discussions on health and wellness, with a special focus on autoimmune conditions. In this compelling episode, host dr Agne Straukiene is joined by Richard Sprenger, the celebrated video journalist behind The Guardian's "The Skeptic's Guide to Wellness" series. Together, they embark on a captivating exploration of wellness programmes de
Alpine Simplicity Meets Celtic Complexity: Maria Indermuhle's Minimalist MS Journey
Dive into a unique episode of BeeWellWithMS as we traverse the picturesque landscapes of Switzerland with our guest speaker, Maria Indermuhle. Living amidst the serene Swiss Alps, Maria has embraced a minimalist approach to managing her MS, drawing from the simplicity and efficiency that Switzerland is renowned for. But how does this contrast with the vibrant and diverse lifestyle in Scotland? Dis
Managing MS Pain: Expert Insights with Dr. Douglas Natusch Pain Consultant Anaesthetist
Welcome to BeeWellWithMS, your trusted podcast destination for insightful discussions on all things related to Multiple Sclerosis (MS). In this enlightening episode, we delve deep into the intricate world of MS pain management, guided by the expertise of Dr. Douglas Natusch. With an impressive background as a Consultant in Anaesthetics and Pain Medicine at Torbay and South Devon NHS Foundation Tru
Brain Day Special: Nurturing Neurons in the MS Journey with Talks with MS Charity event
In this special World Brain Day episode of the Beewellwithms podcast, we delve into the critical nexus of multiple sclerosis (MS) and brain health. This episode is a product of our insightful collaboration with Talks with MS Charity supported by MS Society, making it an essential listen for anyone impacted by MS or interested in optimizing brain health.Our esteemed chair, Terri- Louise Brown, a CE
The Biology of Multiple Sclerosis: Exploring Lesions, Inflammation, and Neuroregeneration
Join us on BeeWellWithMS as we embark on a captivating journey into the intricate biology of multiple sclerosis (#MS). In this episode, we delve deep into the different types of lesions observed in MS, such as focal lesions, expanding lesions, and rim lesions. Discover how these lesions disrupt the smooth flow of communication in the brain and learn about the pervasive influence of diffuse white m
Motherhood and MS: Embracing Resilience and Joy
Join Dr. Agne Straukiene, a respected neurologist specialising in multiple sclerosis (MS), in a special episode of "BeeWellwithMS" as she explores the remarkable journey of motherhood while living with MS. In this heartfelt conversation, Dr. Straukiene is joined by Ellen Tutton, a courageous mother who recently welcomed her baby despite her MS diagnosis.Discover Ellen's inspiring story as she shar
Healing Embrace: Navigating Grief with MS
In this heartfelt episode of BeewellwithMS, we explore the sensitive intersection of grief and living with Multiple Sclerosis (MS). Grief is a natural emotion that can sometimes be magnified when dealing with a chronic condition like MS. Dr Agne Straukiene guides listeners through a serene 3-minute meditation, designed to foster healing and tranquility. This nurturing session helps those grieving
Nurturing Neurons: Neurologist's Guide: MS, Stress, General Health - Your Questions Answered
Join us in this insightful episode recorded at the MS Together charity event, as we explore the critical aspects of stress management and healthy living for individuals living with Multiple Sclerosis (MS). BeewellwithMS podcast host, a prominent neurologist Dr Agne Straukiene, enlightens us about the complexities of MS, a misunderstood autoimmune disease, and explains the physiological impact of s
AI: The Game-Changer in MS Management
Welcome to 'AI: The Game-Changer in MS Management,' a fresh episode of the BeewellwithMS podcast where we dive into the intriguing world of artificial intelligence and its potential to revolutionise the management of Multiple Sclerosis.In this episode, your host, Dr Agne Straukiene, a pioneer in the MS digital tech field, brings a decade's worth of interest and expertise in digital health for MS p
Balancing the Scales in MS: 3-Min Weight Balance Meditation
Discover "Balancing the Scales," a 3-minute guided meditation specifically designed for individuals with multiple sclerosis who wish to manage their weight and embrace overall wellness. This calming session will help you cultivate mindfulness, make healthier choices, and nurture your body and mind. Perfect for those seeking balance and self-compassion on their wellness journey. Find your inner har
Is MS Curable Disease? Modern Treatment Methods
Discover the latest up-to-date treatments for managing MS in BeeWellWithMS. Learn about the role of the immune system in MS and various drugs used to slow down disease progression, including Ocrelizumab, Cladribine, Teriflunomide, Interferon-beta, Glatiramer acetate, and Bruton Tyrosine Kinase Inhibitors (BTKi) and many other DMTs. We explore the question, "Is MS Curable These Days?" and the limit
Thrive Through Work: Empowerment Meditation
Join me for a rejuvenating 3-minute guided meditation, "Empower Your Employment: Thriving Through Work Transitions." This soothing session will help you manage stress and anxiety surrounding work, enhance your self-confidence, and inspire resilience during times of change. Perfect for anyone navigating their career journey, especially those facing challenges in the workplace. Listen now and embrac
MS Warriors: 3-Min Relaxation Meditation for Stress Reduction
Are you feeling overwhelmed and stressed out? Take a break and listen to our new BeewellwithMS podcast episode, featuring a 3-minute guided meditation designed to help you relax and reduce stress. This meditation is perfect for MS patients who are struggling with anxiety and stress, but it's also suitable for anyone who needs a quick and calming break.Become a supporter of this podcast: https://ww
Pre-DMT: 3-Min Body & Mind Meditation
Starting a disease modifying treatment (DMT) can be a stressful and emotional experience. It's important to take time to prepare your mind and body before beginning this journey. Join us on BeewellwithMS for this 3-minute guided meditation, designed to help you find a sense of calm and peace before starting DMT. Let us guide you through a journey of mindfulness and relaxation, helping you to relea
New MS Diagnosis: 3-Min Calming Meditation
A diagnosis of Multiple Sclerosis can be a challenging and emotional experience. It's important to take time to process these emotions and find a sense of calm and peace within yourself. Join us on BeewellwithMS for this uplifting 3-minute guided meditation, designed specifically for newly diagnosed MS patients. Let us guide you on a journey of self-discovery and inner peace, helping you process y
Enhance Your Concentration: 3-Min Focus Meditation
Introducing "Enhance Your Concentration: 3-Minute Guided Meditation for MS Warriors," a powerful meditation from the BeeWellWithMS podcast designed to help individuals living with MS enhance their concentration and focus. This brief yet effective meditation guides you through a series of mental exercises that aim to calm your mind, sharpen your focus, and increase your cognitive function.The "Enha
Diagnosing MS: Signs, Triggers, Management
Learn about the signs, triggers, causes, and diagnosis of Multiple Sclerosis in this episode of BeewellwithMS. Discover how to manage MS with our analogy and take control of your life.Are you living with Multiple Sclerosis (MS)? Join us on BeewellwithMS, the podcast that provides helpful information and support for those managing this chronic disease. In this episode, we answer some common questio
Rising Above: MS Warriors 3-Min Uplifting Meditation
Introducing "Rising Above: 3-Minute Uplifting Spirits Guided Meditation for MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to elevate your mood and promote positive thinking for individuals living with MS. This uplifting meditation focuses on cultivating feelings of gratitude, hope, and resilience to help you rise above any challenges you may be facing."Ris
Walk the MS Path: A 3-Minute Walking Meditation
Introducing "Mindful Steps: 3-Minute Guided Walking Meditation for MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to enhance your walking experience and promote mindfulness for individuals living with MS. This rejuvenating meditation focuses on being present, connecting with your surroundings, and appreciating the simple act of walking."Mindful Steps" gentl
MS Relief: Guided Muscle Relaxation - Spasm Soothing Meditation
Introducing "Soothing Spasms: 3-Minute Muscle Relaxation Meditation for MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to alleviate muscle spasms and discomfort for individuals living with MS. This calming meditation focuses on mindful breathing, progressive muscle relaxation, and visualization techniques to help reduce tension and promote a sense of ease."
MS Wellness: 3-Minute Mindful Eating Meditation - Savoring Flavor
Introducing "Savor the Flavor: 3-Minute Mindful Eating Meditation for MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to enhance your eating experience and support healthier food choices for individuals living with MS. This mindful meditation focuses on cultivating awareness, appreciation, and enjoyment of each bite, helping you to foster a more conscious re
Empowering Movement: 3-Minute Meditation for Overcoming Paralysis in MS
Introducing "Path to Movement: 3-Minute Meditation for Overcoming Paralysis in MS Warriors," a guided meditation from the BeeWellWithMS podcast, specifically designed to support individuals living with MS and experiencing paralysis. This empathetic meditation focuses on mindful breathing, visualization, and relaxation techniques to help strengthen the mind-body connection and foster a sense of hop
Eyes of Hope: Overcoming Optic Neuritis with Meditation for MS Warriors
Introducing "Eyes of Hope: Overcoming Optic Neuritis with Meditation for MS Warriors," a 3-minute guided meditation from BeeWellWithMS podcast, specifically designed to support recovery from blindness related to Optic Neuritis in individuals living with MS. This nurturing meditation focuses on mindful breathing, visualization, and relaxation techniques to help stimulate your mind's natural healing
Speech Enhancer: Unlocking Vocal Clarity for MS Warriors
Introducing "Speech Enhancer," a 3-minute guided meditation from BeeWellWithMS podcast, specially designed to improve speech and communication for those living with MS. This empowering meditation utilizes mindful breathing, visualization, and relaxation techniques to help you regain control over your speech and enhance your self-expression.With a focus on vocal and mental exercises, "Speech Enhanc
Building Strong Relationships: From Struggle to Success with Master Maggie Reyes
Description: Welcome to the Beewellwithms podcast, where we bring you expert advice and insights on living well with multiple sclerosis. In this episode, we have the honor of speaking with the amazing Meggie Reyes, a Master Certified Life Coach and Modern Marriage Mentor who has helped countless individuals improve their relationships and find love.Meggie's experience and expertise are invaluable,
Soothing Lower Back Relief for MS Warrior: Back to Bliss
Introducing "Back to Bliss," BeeWellWithMS's uplifting 3-minute guided meditation specifically tailored to address lower back problems for those living with MS. This rejuvenating meditation offers a holistic approach to managing discomfort by incorporating gentle guidance, relaxation techniques, and the power of positivity.With a focus on mindful breathing, visualization, and body awareness, "Back
Tremor Relief: 3-Minute Guided Meditation - Calming the Quiver
Tremors can be disruptive and frustrating, especially when they interfere with your daily activities or sense of well-being. Our "Calm the Quiver" meditation offers a short yet effective practice to help you find relief from tremors and regain control over your body and mind.In this 3-minute guided meditation, you will be led through focused breathwork, gentle visualization techniques, and mindful
Embracing Life Expectancy in MS: Timeless Journey - 3-Minute Guided Meditation
Living with multiple sclerosis (MS) can bring uncertainties and concerns about life expectancy, which may affect your overall well-being. Our "Timeless Journey" meditation is specifically crafted to provide reassurance and promote a sense of peace, allowing you to focus on embracing life and enjoying the present moment.During this comforting meditation, you will be guided through gentle breathwork
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