The Netmums Podcast
The Netmums Podcast is a parenting show from Britain's biggest parent community, Netmums. Hosted by JLS singer JB Gill and Netmums Editorial Director Louise Burke, each episode explores topics that matter to modern families, including mental health, relationships, work, and everyday parenting pressures. The podcast features expert advice and celebrity guests, offering relatable and practical insights for parents. Listeners are encouraged to share their own parenting experiences and questions with the show.
Episodes
S19 Ep13: Family Food Made Easy: #3 What’s Really on the School Menu? With Sophie Gastman, Megan Waring & Catherine Lippe
Family Food Made Easy: What’s Really on the School Menu?What our children eat at school isn’t just about keeping them full until home time. What they eat during the school day can affect how they feel, behave and learn that very afternoon. Teachers see it first-hand: 85% say diet affects children’s concentration, while 80% say unhealthy break and lunchtime food can contribute to disruptive behavi
S19 Ep12: Family Food Made Easy: #2 Snack Wins: Boosting Fibre Between Meals with Nichola Ludlam-Raine & Dr. Clare Holley
If there’s one thing most parents can rely on, it’s being asked for a snack – usually about five minutes after you’ve cleared away the last meal. So rather than adding another thing to the parenting to-do list, could we make one of those snack moments work a little harder?This episode has one simple goal: to make just one of your child’s daily snacks a fresh source of fibre. And it might be easie
S19 Ep11: Family Food Made Easy: #1 Boosting Family Meals with More Fibre - with Rhiannon Lambert & Lauren Leyva
Welcome to Family Food Made Easy, a special podcast collaboration from Netmums and Veg Power, supported by Sainsbury’s. Hosted by Louise Burke, this three-part miniseries tackles the daily challenges of feeding our families, exploring how to make healthy eating joyful, accessible, and affordable.In this first instalment, Louise is joined by two expert guests to chat about all things fibre: firstl
S19 Ep10: The Gill Family Unfiltered: JB & Chloe on Marriage, Parenting and Life at Home
For the Series 19 finale of The Netmums Podcast, we’re switching things up with a special video episode. After a series spent asking the questions, dad host JB Gill finds himself on the other side of the conversation as his wife Chloe joins him on the sofa in the studio – and Louise gets the chance to find out what JB is really like as a husband and dad behind closed doors.Together for 17 years a
S19 Ep9: ELLIE TAYLOR: The truth about motherhood (that nobody says out loud)
What happens when the parenting reality doesn't match the picture you imagined? On The Netmums Podcast this week, comedian, actress, author and mum of two Ellie Taylor joins JB Gill and Louise Burke for a special video episode full of brilliantly honest conversation about the messy, funny and emotional reality of family life.Ellie, a former Strictly contestant and also a star of the popular TV sh
S19 Ep8: CHARLOTTE STIRLING-REED: How to feed the family this summer and healthy eating without the pressure
Summer holidays are brilliant... until someone says, ‘I’m hungrrrry’ for the fifth time before 11am.In this episode of The Netmums Podcast, JB Gill and Louise Burke are joined by leading baby and child nutritionist Charlotte Stirling-Reed to tackle one of parents' biggest summer challenges: feeding the family without the guilt.From endless snack requests and picnic planning to heatwave eating hab
S19 Ep7: LAUREN GOODGER: Love, loss and learning to stay strong through motherhood
*This episode contains discussions around baby loss, birth trauma and grief. Please listen in a way that feels right for you.This week on The Netmums Podcast, Louise Burke and JB Gill are joined by television personality and author Lauren Goodger for an honest and deeply moving conversation about motherhood, grief and finding the strength to keep going.In her new book, Mum of Two, Lauren shares t
S19 Ep6: KATIE PIPER: How do we raise confident children in an appearance-obsessed world?
How do we raise our children to believe they're enough in a world that's constantly telling them they need to look different, be different or do more?This week on The Netmums Podcast, Louise Burke and JB Gill are joined by broadcaster, best-selling author, campaigner and mum-of-two Katie Piper for an inspiring conversation about confidence, resilience and raising children who value themselves for
S19 Ep5: LAUREN COWELL AND ELLEN ROOME: The online safety conversation every parent needs to hear
This week on The Netmums Podcast, Louise Burke and JB Gill tackle one of the biggest parenting challenges of our time: keeping children safe online.With the UK moving towards restricting social media access for under-16s, this conversation couldn't be more timely.Joining the podcast are Lauren Cowell, campaigner for the Raise the Age movement, entrepreneur and fiancee to Simon Cowell, and Ellen R
S19 Ep4: ANNA MATHUR: I love my family... So why am I snapping at them?
This week on The Netmums Podcast, Louise Burke and JB Gill are joined by psychotherapist and best-selling author Anna Mathur for an honest conversation about the parenting moments we're often too ashamed to admit.Why do we snap at the people we love most? And what does it really say about us?Drawing on both her professional expertise and her own experiences as a mum of three, Anna explains why an
S19 Ep3: Gladiator Matt Morsia on fitness, family and raising resilient children
This week on The Netmums Podcast, Louise Burke and JB Gill are joined by Gladiator star, author and dad-of-two Matt Morsia for a thought-provoking conversation about raising healthy, resilient and active children.Best known to millions as Legend on Gladiators, Matt opens up about the career-ending injury that shattered his Olympic ambitions, the resilience that helped him rebuild, and how becomin
S19 Ep2: KELLY SOMERS: Returning to work after your baby, motherhood and doing it your way
This week on The Netmums Podcast, Louise Burke and JB Gill are joined by World Cup 2026 presenter and mum of one Kelly Somers for an honest conversation about returning to work after having a baby, rebuilding confidence, and navigating the juggle of motherhood and career.As one of the UK's leading sports presenters, Kelly has fronted some of football's biggest programmes, from Match of the Day an
S19 Ep1: SAM THOMPSON 'ADHD isn’t a problem to fix: Sam Thompson on diagnosis, labels and learning to understand our kids
This week on The Netmums Podcast, Louise Burke and JB Gill are joined by TV presenter, podcaster and ADHD UK ambassador Sam Thompson for an honest conversation about ADHD and autism, and why understanding our children matters more than ever.Sam was diagnosed with ADHD at the age of 30 after years of feeling different, overwhelmed and misunderstood. In this episode, he opens up about the relief of
S18 Ep11: LIZ MCCLARNON-CHO: First-time mum at 44: IVF, loss and becoming a mum against the odds
In this powerful live episode of The Netmums Podcast recorded at The Baby Show, Atomic Kitten star Liz McClarnon-Cho opens up about her emotional road to motherhood after eight rounds of IVF, two miscarriages and years of uncertainty.Now a first-time mum at 44 to baby Alexander, Liz speaks candidly about the emotional toll of fertility treatment, why she stepped away from social media during IVF
S18 Ep10: SHANE AND SHEENA LYNCH: Raising grounded teens, the ‘nepo baby’ debate and family life behind the spotlight
As your children grow into teenagers, knowing when to step back can be one of the hardest parts of parenting.This week on The Netmums Podcast, Louise Burke and JB Gill are joined by Boyzone’s Shane Lynch and his wife Sheena, from ITV2’s The Real Housewives of Cheshire, as they share what family life really looks like behind the scenes while raising two teenage daughters.From earning their own mon
S18 Ep9: ROSIE KELLY-SMITH: Postpartum anxiety and navigating motherhood through the generations
This week on The Netmums Podcast, Louise and JB are joined by Rosie Kelly Smith, for an insightful and heartfelt conversation about the realities of new motherhood.Rosie shares her experiences navigating the early days with her 18-month-old daughter, Billie, and reflects on the overwhelming pressure new parents face from societal expectations and the deluge of advice. Rosie discusses the generati
S18 Ep8: PARIS FURY: When to hold on, when to let go – parenting seven children
What does parenting really look like when you’re raising seven children – across completely different ages and stages – and learning, in real time, when to hold on and when to let go?This week on The Netmums Podcast, Louise Burke and JB Gill are joined by Paris Fury – mum of seven, businesswoman and star of Netflix’s At Home with the Furys – for an honest, warm and revealing conversation about mo
S18 Ep7: LAURA ADLINGTON: After my miracle... I'm finding joy and finding myself again
Trigger warning: Discussions of baby loss.This week on The Netmums Podcast, Louise and JB are joined by Laura Adlington – the Great British Bake Off finalist, body positive activist and new mum – for a very special episode recorded live at The Baby Show in London in front of an audience of parents and parents-to-be.Laura has openly shared her nine-year pregnancy journey, calling it a ‘long and lo
S18 Ep6: DR BILLY GARVEY on understanding your child's mental health and his tips for Parents
In this episode of The Netmums Podcast, Louise and JB welcome Dr. Billy Garvey, a developmental paediatrician and author of the insightful book 10 Things to Know About Your Child's Mental Health. This chat covers the crucial topic of children's mental health, particularly focusing on anxiety and how it manifests in children of different ages.Dr. Garvey shares invaluable advice on recognising sign
S18 Ep5: REBECCA ADLINGTON: Just keep swimming: on parenting through loss and teaching kids to swim
On this week’s Netmums podcast, Louise Burke and JB Gill are joined by olympic gold medallist and mum of three, Rebecca Adlington, for a very honest conversation about parenting, baby loss and learning to keep going.Rebecca talks openly about experiencing two miscarriages, the counselling that helped her and her husband through it, and the anxiety that can come with expecting a rainbow baby. She
S18 Ep4: ROXY AND JUDY WILSON: fostering and adoption with Traitors stars
This week on The Netmums Podcast, JB and Louise are joined by the most dynamic mother-daughter duo on TV, The Traitors stars Roxy and Judy Wilson. They share their remarkable journey from adoption to motherhood; Roxy opens up about her experiences growing up in foster care and how her relationship with Judy has shaped her life.With Roxy expecting her first child and Judy preparing to be a grandmo
S18 Ep3: LOU BECKETT: Confessions from a default parent and how to survive the mental load
In this episode of The Netmums Podcast, JB Gill and Louise Burke dive into the often unspoken role of the ‘default parent’ (the one who knows the school schedule, the birthday party details, and the ins and outs of family life). Joining them is Lou Beckett, writer, former teacher, and mother of two – and also wife of comedian Rob Beckett. Her new book, Lessons from a Default Parent, sheds light o
S18 Ep2: RANVIR SINGH: The realities of single parenthood - honesty and wisdom
In this episode of The Netmums Podcast, JB and Louise delve into the complexities of parenting and the often overwhelming mental load that comes with it. Joined by journalist and TV presenter Ranvir Singh, a familiar face from Good Morning Britain, they explore the challenges of juggling family life as a single parent while maintaining a successful career.In this episode:- The realities of balanc
S18 Ep1: JONATHAN HAIDT: Parenting in a digital world: tackling screen time and social media
**Sensitive content warning: This conversation explores some very serious themes, including self-harm, depression and sexual references. Please take care while listeningWe’re back for a brand new series of The Netmums Podcast! Meet your new parent hosts, TV presenter and JLS singer, JB Gill, and Netmums Editorial Director Louise Burke.JB and Louise are kicking off Series 18 with one of the hotly
S17 Ep11: Witching Hour Warriors: Real solutions for parents with Dr. Punam and Sarah Joy Owen
In this sponsored episode of the Netmums podcast with Johnson's Baby, we tackle the “Witching Hour” - that notorious time of day when babies seem to be at their crankiest. Wendy Golledge is joined by experts Dr. Punam Krishan, GP, author, and Strictly star, and Sarah Joy Owen, an NHS midwife and mum of three, to share practical strategies and advice for parents.
6: Motherhood and mayhem: Charlotte Dawson on life with three under five
*Sensitive content warning - a conversation around baby loss features in this episodeIn this final episode of Cloud 9, the Netmums podcast miniseries brought to you by Aldi Mamia, we are thrilled to welcome Charlotte Dawson, a familiar face from your social media feed and TV screen. Charlotte, mum to three little ones, Noah, Jude, and baby Gigi, shares with us her journey through the whirlwind of
5: The life of a girl mum: Ferne McCann on riding the big emotions of motherhood
In this episode of Cloud 9, the Netmums podcast miniseries brought to you by Aldi Mamia, we are joined by Ferne McCann, known for her unfiltered take on motherhood. Ferne, a proud mum of two, shares her journey of raising her daughters, Sunday and Finty, navigating the joys and challenges of parenting at different stages. She opens up about her experience as a girl mum, the dynamics between her da
4: Finding calm in the chaos with mum-of-three Lacey Turner
Welcome to a brand new miniseries of the Netmums Podcast: Cloud 9 is brought to you by the award-winning baby range Aldi Mamia. Hosted by Louise Burke, the editorial director of Netmums, this series is designed for those quiet, early hours when you’re feeding or rocking your little one and feeling like you’re the only one awake. Join us as we delve into the highs, lows, and everything in between o
3: The rollercoaster of new motherhood: Katie Thistleton on resilience and recovery
In this episode of Cloud 9, the Netmums podcast miniseries brought to you by Aldi Mamia, we are joined by Katie Thistleton, Radio One presenter and CBeebies Parenting Helpline host, who shares her journey into motherhood with her baby boy, Reuben, born in March 2025. Katie opens up about the beautiful yet challenging moments of new parenthood, from the joy of those first laughs to the harsh realit
2: The beautiful chaos of going from one to two babies with Corrie’s Lucy Fallon
Welcome to this brand new miniseries of the Netmums Podcast: Cloud 9, brought to you by Aldi Mamia. Hosted by Louise Burke, the Editorial Director of Netmums, this series is designed for those quiet, early hours when you’re feeding or rocking your little one and possibly feeling like you’re the only one awake. Join us as we delve into the highs, lows, and everything in between of new motherhood.In
1: Finding Strength: Mum of two Olivia Bowen on the support that saved her after pregnancy and birth trauma
Welcome to this brand new mini-series of the Netmums Podcast: Cloud 9 is brought to you by Aldi Mamia. Hosted by Netmums Editorial Director Louise Burke, this series is designed for those quiet, early hours when you’re feeding or rocking your little one and feeling like you’re the only one awake. Join us as we delve into the highs, lows, and everything in between of new motherhood.Today we welcome
S17 Ep10: The reality of juggling parenting and career ambition with Sian Welby
This week on The Netmums Podcast, Wendy Golledge and Alison Perry welcome Capital Breakfast’s Sian Welby. Sian, a devoted mum to one-year-old Ruby, shares her journey of balancing motherhood with a high-profile career, and the joys and challenges that come with it.In this chat Sian opens up about the realities of parenting, the pressures of returning to work shortly after giving birth, and the imp
S17 Ep9: Being a mum whilst running a country with Jacinda Ardern
This week on The Netmums Podcast, Wendy Golledge and Alison Perry are joined by the remarkable Dame Jacinda Ardern, former Prime Minister of New Zealand and author of the memoir A Different Kind of Power. In this episode, Jacinda shares her unique experiences of balancing motherhood with the demands of leading a country, and parenting while in the public eye.Jacinda opens up about the emotional ju
S17 Ep8: What is the motherhood penalty? With Pregnant Then Screwed founder, Joeli Brearley
This week on The Netmums Podcast, Wendy Golledge and Alison Perry are joined by Joeli Brearley, campaigner, author, and founder of Pregnant, Then Screwed. This episode explores the challenges of juggling motherhood with a career while tackling the systemic issues surrounding maternity discrimination.Joeli shares her personal journey from experiencing pregnancy discrimination to launching a movemen
S17 Ep7: Happy kids, happy lives: parenting insights from Dr. Alex George
This week on The Netmums Podcast, Wendy Golledge and Alison Perry are joined by A&E doctor turned mental health campaigner, author and Stompcast host Dr Alex George. Together, they dig into what young people are up against right now, how tiny daily routines can build big resilience, and why honest, calm conversations at home matter more than perfect fixes.Dr Alex talks through “mental fitness,
S17 Ep6: The art of balance: Parenting, self-care, and sustainability with Gemma Styles
This week on The Netmums Podcast, Wendy Golledge and Alison Perry are joined by the insightful author and podcaster, Gemma Styles. Together, they delve into the realities of motherhood, neurodiversity, and the importance of self-compassion amidst the chaos of parenting.Gemma shares her journey as a new mum, discussing the challenges of navigating toddlerhood while managing her own mental health an
S17 Ep5: From chaos to calm: Finding balance in motherhood with Shakira Akabusi
In this episode of the Netmums podcast, hosts Wendy Golledge and Alison Perry discuss the often-overlooked issue of stress and its impact on parenting and self-care. Joined by fitness expert Shakira Akabusi, they explore the misconceptions surrounding postnatal bodies, the importance of pelvic floor health, and how movement can serve as medicine for mental well-being.Shakira shares her personal ex
S17 Ep4: Navigating parenthood and politics with Stella Creasy
In this episode of the Netmums Podcast, Stella Creasy, a Labour MP, discusses the challenges of balancing her political career with motherhood. She reflects on personal milestones, the importance of maternity leave, and the need for better childcare support. Stella also addresses the motherhood penalty, online abuse faced by women in politics, and advocates for changes in policies related to speci
S17 Ep3: 'Birthing' with Davina McCall & midwife Marley Henry: Boundaries, and trusting your instincts
This week on The Netmums Podcast, Alison & Wendy are thrilled to welcome the beloved Davina McCall, a true national treasure, and her co-author, midwife Marley Henry, to discuss their new book, Birthing. Fair warning - this episode gets emotional! The chat gets into the realities of conception, pregnancy, birth, and the often-overlooked postpartum period.Davina shares her personal journey thro
S17 Ep2: Embracing the chaos: Navigating motherhood with Anna Williamson
This week on The Netmums Podcast, Alison & Wendy are joined by TV presenter, qualified life coach and therapist Anna Williamson (Celebs Go Dating, LuAnna podcast), for an honest chat about modern motherhood. Anna opens up about perinatal anxiety, postnatal depression, bonding struggles, and why asking for help is strength, not shame. She also talks about her Channel 4 series, The Great British
S17 Ep1: Mind & body: How exercise can transform your parenting journey with Joe Wicks
This week on The Netmums Podcast, Alison & Wendy are joined by the ever-inspiring Joe Wicks, back for a third time on the NM pod, to discuss the importance of physical exercise for mental well-being.Joe, known for his energetic PE sessions during lockdown, shares insights from his new government backed animated youtube series, Activate, aimed at getting kids moving and healthy. He opens up abo
S16 Ep14: Clear Conversations: ‘How do I get rid of this spot FAST?!’ Flare-Up Quick Fixes for Teen Skin
In the final episode of our teen skincare special in partnership with Purifide, by the makers of Acnecide, Netmums host Wendy Golledge tackles the dreaded “why now?!” breakout – those spots with perfect timing to appear right before prom, birthdays, or big family events.Joined by mum Sarah, her daughter Phoenix, and Consultant Dermatologist Dr. Alia Ahmed from Purifide, we share real-life stories,
S16 Ep13: Clear Conversations: Navigating Teen Acne with Phoenix and Dr. Alia
Clear Conversations: Navigating Teen Acne with Phoenix and Dr. AliaIn episode two of our special Netmums mini-series on teen skin, host Wendy Golledge chats with mum Sarah and her teenage daughter Phoenix, alongside Consultant Dermatologist Dr. Alia Ahmed from Purifide (by the makers of Acnecide). Together, they share honest, real-world insights into managing blemish-prone skin – without turning
S16 Ep12: Clear Conversations Episode 1: Why Is My Skin Doing This? Acne, teen skin care routines and confidence – with Dr Alia Ahmed
In this first episode of three Clear Conversations – a brand-new Netmums mini-series in partnership with Acnecide+Purifide – host Wendy Golledge dives into the emotional and often overwhelming world of teen skin.Teen guest Phoenix opens up about the sudden onset of breakouts, her skincare trial-and-error journey, and how it affected her confidence, while her mum, Sarah, shares what it’s like to su
12: Navigating parenthood: Tips, tales, and toddler tantrums with Steph McGovern
This episode of The Netmums Podcast features broadcaster, journalist and debut novelist Steph McGovern. Join Wendy and Alison for a chat about motherhood, family life, and finding balance between career and parenting. Steph shares her insights on keeping her daughter’s life private, being a same-sex parent, and how her experience of broadcasting during lockdown helped shape her debut thriller Dead
S16 Ep11: Pizza Nights, Policy & Parenthood – Sir Keir Starmer talks to Netmums
In this exclusive episode of the Netmums Podcast, we’re invited inside 10 Downing Street for a rare, one-to-one interview with Prime Minister Keir Starmer — and we’re talking about more than politics.From free childcare for babies from nine months to plans for paternity leave reform, Keir opens up about the big policy changes aimed at supporting UK parents and working families. But he also gets pe
S16 Ep10: Burnout, balance and activism: Anna Whitehouse on redefining motherhood and self-care
This episode of The Netmums Podcast features Anna Whitehouse, known as Mother Peach, a campaigner, radio presenter, and author. Join Wendy and Alison as they discuss the challenges of motherhood, the importance of self-care, and flexible working rights for parents.Anna’s new novel Influenced is released on 14th August. She has also teamed up with Lovehoney, to pull back the covers on sex and intim
S16 Ep9: Navigating Tween Life, Friendship Wobbles, and the Power of Humour: Katie Kirby on Parenting in the Digital Age
In this episode of The Netmums Podcast, author and parenting favourite Katie Kirby returns to chat with Wendy and Alison. Known for the bestselling Lottie Brooks series and Hurrah for Gin, Katie brings her signature honesty and humour to a wide-ranging conversation about the joys and challenges of raising tweens and teens.The conversation covers:
Relatable Role Models: Why kids need to see themse
S16 Ep8: Firm, fun And flexible parenting: Kate Silverton on emotional regulation for children
This episode of The Netmums Podcast features the incredible Kate Silverton, a former BBC news anchor turned child counsellor and advocate for compassionate parenting. Kate, Wendy and Alison unpack the crucial parenting topic of how to help our children regulate their emotions.The conversation covers:- The Impact of Labels: how terms like "naughty" can shape a child's identity, and why we should fo
S16 Ep7: Crumbs in Bed & Climbing Trees: Steve Backshall’s Wild Take on Fatherhood
In this episode of The Netmums Podcast, Wendy and Alison are joined by naturalist, adventurer, TV presenter, and dad-of-three Steve Backshall. Best known for Deadly 60 and his breathtaking wildlife expeditions, Steve chats candidly about the chaos, comedy, and deep joy of parenting alongside his wife, Olympic rower Helen Glover.From breakfast-in-bed fails to scaling oak trees with his kids, Steve
S16 Ep6: Why women are so angry! Jennifer Cox on the hidden power of women's rage
This episode of The Netmums Podcast features the insightful Jennifer Cox, a psychotherapist and author of "Women Are Angry." Join Wendy and Alison as they explore the complexities of anger in women's lives, shedding light on the often-silent rage simmering beneath the surface.The conversation covers:- The Nature of Anger: the societal conditioning that teaches women to suppress their anger and the
S16 Ep5: Beth Mead: The Lioness Championing Girls in Sport and Mental Health Awareness
This episode of The Netmums Podcast features the inspiring Beth Mead, a trailblazer in women's football and a member of the victorious Lionesses squad from the 2022 Euros. Join Wendy and Alison as they delve into Beth's remarkable football career and journey, discussing her achievements, challenges, and the importance of supporting young girls in sport.The conversation covers:- Beth’s Football Jou
S16 Ep4: Women Shouldn't Have To Advocate For Themselves: Leah Hazard's Realistic Take on Midwifery and Motherhood
In this episode of The Netmums Podcast, Wendy and Alison are joined by Leah Hazard, an NHS midwife, author, and advocate for maternal health. Leah shares her journey from television to midwifery, revealing the profound impact her own experiences of motherhood had on her career choice. As we delve into the realities of maternity care, Leah discusses the emotional toll of being a midwife and the imp
S16 Ep3: Hugs, Hormones, and Heartfelt Chats: Myleene Klass on Navigating Parenting
In this episode of The Netmums Podcast, Wendy Golledge and Alison Perry are thrilled to welcome back the fabulous Myleene Klass, a multi-talented presenter, musician, and mum of three. Myleene shares her candid experiences of parenting, the challenges of raising teenagers, and the joys of embracing the chaos of family life.The conversation covers:- The Reality of Parenting Chaos: Myleene opens up
S16 Ep2: Dr Punam Krishan on maternal mental health and speaking up for mums
This episode of The Netmums Podcast features the insightful Dr. Punam Krishan, a busy GP, mum of two, and a familiar face on BBC Morning Live. As we mark Maternal Mental Health Awareness Week, Dr. Punam shares her personal journey through motherhood, touching on sensitive themes such as birth trauma, maternal mental health, and the challenges faced by new parents.The conversation covers:- The Real
S16 Ep1: Major Mum Hacks with Casey Major Bunce: Life-saving tips for the busy parent
In this episode of The Netmums Podcast, Wendy Golledge and Alison Perry are joined by the brilliant Casey Major Bunce, a mother of four and the creative mind behind Major Mum Hacks. Casey shares her incredible journey through motherhood, offering practical tips and life hacks that can save time, money, and sanity for busy families.The conversation covers:- The Reality of Family Holidays: Wendy ope
S15 Ep11: Teen Accounts: Meta’s Tara Hopkins explains the new Instagram tools to make social safer
In this special bonus episode of The Netmums Podcast, guest host Louise Burke, our Editorial Director, delves into a crucial topic for modern parents: keeping our teens safe online. Joined by Tara Hopkins, Meta's Global Director of Public Policy and a fellow parent, they discuss the success of the Teen Accounts on Instagram, Facebook, and Messenger, designed to protect young users as they navigate
S15 Ep10: Juggling kids, puppies, and binge-worthy TV: Alex Jones on parenting with gratitude
In this episode of The Netmums Podcast, Wendy Golledge and Alison Perry are joined by the absolutely delightful Alex Jones, renowned TV presenter, podcaster and mum of three, best known for her work on The One Show. In this super down to earth chat Alex shares her experiences of motherhood, the joys and challenges of raising young children (and pets!) and her recent move to the countryside.The con
S15 Ep9: Emma Barnett on maternity leave: The highs, lows, and everything in between
In this episode of The Netmums Podcast, Wendy Golledge and Alison Perry welcome the incredibly insightful Emma Barnett, an award-winning journalist and broadcaster known for her work on BBC Radio 4's Today programme and Women's Hour. Emma, a mother of two, shares her experiences surrounding maternity leave and the often-unspoken realities of motherhood.The conversation includes:- The Reality of Ma
S15 Ep8: Embracing the madness: Vogue Williams the motherhood balancing act
In this episode of The Netmums Podcast, Wendy and Alison are joined by the fabulous Vogue Williams, a busy mum of three, wife to Spencer Matthew, and the host of the popular podcasts My Therapist Ghosted Me and Never Live it Down. Vogue opens up about her parenting experiences, sharing the joys and challenges of raising her children while managing a hectic career.The conversation covers a range of
S15 Ep7: Sarah Beeny with son Charlie: Tackling tough topics as a family
In this episode of The Netmums Podcast, Wendy and Alison are joined by the fabulous television presenter Sarah Beeny and one of her four sons, Charlie Beeny, for a very lively chat about parenting, communication and tackling tricky topics at home.Sarah shares insights from her new podcast, ‘Seriously?! With Sarah Beeney’, where she dives into conversations with her family about everything from sex
S15 Ep6: From Dragon's Den to family life: Sara Davies on the joys of parenting
In this episode of The Netmums Podcast, Wendy Golledge and Alison Perry welcome Sara Davies MBE, renowned for her role on Dragon's Den and her new BBC series, The Big Idea Works. Sara shares her parenting journey, navigating business and parenting life with two energetic boys.Sara offers her insights around the challenges of letting go as a fellow parent, reflecting particularly the differences be
S15 Ep5: Oritse Williams on embracing vulnerability in fatherhood, overcoming loss and the joys of baby Shiva
In this episode of The Netmums Podcast, Wendy and Alison chat with Oritse Williams from JLS about his wild ride into fatherhood. Oritse spills the beans on the highs of baby Shiva and the lows of sleepless nights and nappy disasters.He gets real about the tough times, including the heartbreak of two miscarriages, and how keeping his wife’s pregnancy under wraps was a protective move for their ment
S15 Ep4: Smartphone Free Childhood Founders Daisy Greenwell and Joe Ryrie on the power of a parent collective and the pressures of social media on children
Netmums hosts Wendy Golledge and Alison Perry join smartphone-free campaigners Daisy Greenwell and Joe Ryrie to discuss whether a smartphone free childhood is the right approach for our children today.Daisy and Joe started the Smartphone Free Childhood campaign in February 2024, after one Whatsapp message went viral and later grew into a movement with over 200,000 members! They talk about their jo
S15 Ep3: Charlie Brooks on parenting challenges, finding balance, and rediscovering dreams
In this episode of The Netmums Podcast, we welcome Charlie Brooks, best known for her iconic role as Janine Butcher in the BBC soap EastEnders. Charlie opens up about her parenting journey and the challenges of raising a daughter in today’s world.The conversation dives deep into the complexities of modern parenting, touching on themes of independence, self-identity, and the ever-present mum guilt.
S15 Ep2: Peter Andre talks fatherhood at 50, mental health and finding balance
Peter Andre is back at Netmums HQ! Join Wendy Golledge and Alison Perry for a catch-up with returning guest,Peter Andre, to talk all things family life, parenthood, and life in the spotlight.The much-loved singer, actor, and TV personality, opens up about his journey as a dad to five children – from parenting baby Arabella to his teenagers. Peter is as candid as ever – this is a brilliant listen!H
S15 Ep1: Body confidence campaigners Laura Adlington and Lottie Drynan on the impact of diet culture and self-esteem
Welcome to a new series of The Netmums Podcast with Wendy Golledge and Alison Perry! To kick off Series 15, we're diving headfirst into the world of body confidence, diet culture, and New Year's resolutions with the inspiring Laura Adlington and Lottie Drynan. Known for their advocacy in self-esteem and body positivity through their social platforms, podcast and live shows, these ladies are here t
S14 Ep11: Choosing Childcare with Confidence: Insights from Busy Bees’ Early Years Expert
In this episode of The Netmums Podcast, Wendy Golledge and Alison Perry are joined by early years expert Jenny Shaw from Busy Bees Nurseries. They talk about the challenges and joys of choosing the right childcare, and how Busy Bees' new “Bee Curious” curriculum is setting children up for success through playful learning.Jenny shares her insights from over 25 years in early years education, discus
S14 Ep10: Oti Mabuse on premature birth, parenthood, and her spicy new romance novel!
Wendy and Alison sit down with the multi-talented Oti Mabuse. Known for her dazzling performances on Strictly Come Dancing and her role as a judge on Dancing on Ice, Oti opens up about her journey into motherhood, her experiences with a premature birth, and how she's balancing family life with her flourishing career.Oti shares the story of her daughter's early arrival and the unexpected challenges
S14 Ep9: Charlene White - Christmas, culture, and parenting beyond perfection
Join Wendy Golledge and Alison Perry on The Netmums Podcast for a chat with Charlene White. You might know her as an ITV News presenter and Loose Women host, but today she's dishing out her thoughts on parenting, cultural identity, and handling the hustle and bustle of modern life.Charlene talks about the ups and downs of raising her two children, alongside a busy career. She opens up about her Ca
S14 Ep8: Katie Price on motherhood and life in the spotlight
Welcome to another episode of The Netmums Podcast with your hosts, Wendy Golledge and Alison Perry. This week, we have an incredible guest who needs no introduction – the one and only Katie Price. Join us as we catch up with Katie about her life over the past three years, her journey with adult ADHD diagnosis, and her experiences as a mother to five children.Katie opens up about the changes in the
S14 Ep7: Alastair Campbell - Parenting, Politics, and the Power of Youth
In this lively episode of The Netmums Podcast, hosts Wendy Golledge and Alison Perry welcome the versatile Alastair Campbell, renowned for his significant contributions to politics and media, and now an author seeking to motivate the younger generation. Alastair offers his insights on balancing parenting with a demanding career, the importance of being present, and how his unique career journey ha
S14 Ep6: Bryony Gordon - Embracing Imperfection in Parenting
Wendy Golledge and Alison Perry chat to journalist, marathon runner, podcaster, and author Bryony Gordon. Known for her no nonsense discussions on mental health, Bryony shares her insights on parenting, sobriety, and the importance of embracing life's ups and downs.Bryony opens up about her journey as a mum, reflecting on the challenges of raising a child while managing her own mental health. She
S14 Ep5: Dawn O'Porter - Writing, Family Life, and Ditching Instagram
In this episode of The Netmums Podcast, Wendy Golledge and Alison Perry welcome Dawn O'Porter. Author, mum, and vintage fashion enthusiast, Dawn joins us to discuss her journey of motherhood, her writing career, and her recent move from California back to the UK.Dawn opens up about quitting Instagram, sharing the positive impacts of stepping away from social media and how it has enriched her creat
S14 Ep4: Dr. Rangan Chatterjee - Balancing Tech and Family Life
This week, Wendy and Alison are delighted to welcome Dr. Rangan Chatterjee, host of Europe’s biggest health podcast Feel Better, Live More, author of 5 Sunday Times Bestselling Books and star of BBC One’s Doctor In The House. ' Diving into the ups and downs of modern parenting, Dr. Chatterjee addresses the stress and pressure of parenting in a digital world and shares practical tips, like setting
S14 Ep3: Marvyn Harrison: Redefining Black Fatherhood
Welcome to another episode of The Netmums Podcast, sponsored by Duracell. This week, Wendy Golledge and Alison Perry are joined by Marvyn Harrison, the inspiring founder of Dope Black Dads. Marvyn shares his journey of creating a supportive community for black fathers and delves into the challenges and triumphs of black fatherhood.Discover the powerful story behind Dope Black Dads, from a heartfel
S14 Ep2: Weaning Wisdom with Lucy Upton
Welcome to another episode of The Netmums Podcast! This week, hosts Wendy Golledge and Alison Perry dive deep into the world of weaning with special guest Lucy Upton, a qualified paediatric dietitian and feeding therapist. Lucy shares her expert insights and practical tips to help parents navigate this often challenging milestone.Discover the "golden opportunity" windows for introducing tastes and
S14 Ep1: Adam Kay: My surrogacy journey
This week, Wendy and Alison are beyond thrilled to welcome Adam Kay, the former doctor turned bestselling author, who joins them to chat about his unique journey into fatherhood. Adam opens up about the joys and challenges of raising two toddlers born just four months apart through surrogacy. He offers candid insights into the realities of fatherhood, from sleepless nights to the relentless nature
From pregnancy to parenthood: Expert Tips with Marie Louise
In the final episode of this mini series, brought to you by Aldi Mamia, hosts Wendy Golledge and Alison Perry are talking about preparing for the arrival of a baby.It’s a journey filled with excitement, anticipation, and a fair share of nerves. Our guest on this episode is Marie Louise aka The Modern Midwife.Marie Louise is the author of The Modern Midwife's Guide to Pregnancy, Birth and Beyond, a
Weaning Without Worry: Advice from Charlotte Stirling-Reed
Weaning can be one of the most daunting milestones for new parents. The transition from milk to solid foods is filled with questions, uncertainties, and often, stress. But what if we told you it doesn't have to be that way?Discover the secrets to stress-free weaning with Charlotte Stirling-Reed, Sunday Times best-selling author of "How to Wean Your Baby". Charlotte brings a refreshing perspective
