
One More Chai
Gura and SMASHBengali host this light-hearted podcast, exploring the everyday experiences of being brown in Britain. They cover family dynamics, personal milestones, and the daily grind with honesty and humour. Expect relatable stories, candid conversations, and warm banter between two friends who share a similar cultural background. The show offers a genuine look at life's funny and messy moments through their unique perspective.
Episodes

One Last Chai!
SMASHBengali and Gura share One Last Chai! For the final episode, they write a letter to each other and reminisce about some of the best bits from the last two years.In the chailemmas, Tabz doesn't want to call a baby cute and Sunni is sick of her bestie sharing all the tea with her boyfriend!Produced in Birmingham by Audio Always for BBC Asian Network.

I want to go to space just so I can prove to you that the Earth is a sphere!
Gura & Smash talk through the things they want to experience at least ONCE in their lives!In the chailemmas, Ninder is invited to a destination wedding but the costs are cropping up and Zain is shocked by the word sorry.Produced in Birmingham by Audio Always for BBC Asian Network.

I think Alison Hammond will be into Lak 28 Kudi Da!
Gura & Smash pick a song for some of their favourite characters and TV personalities but do you agree with their picks?In the chailemmas, Khadija wants to throw a baby shower and anonymous loves making an Irish exit!Got a dilemma of your own? Drop us a line at onemorechai@bbc.co.ukProduced in Birmingham by Audio Always for BBC Asian Network.

Little disappoints in life!
Shankeya and Pritt discuss the disappointments that always cut so deep! When it rains on holiday or when no one notices the new hair!In the chailemmas, Waqas wants to know if its okay to cut toenails in bed and Jasmine wants to cut her neighbour off...but is it an innocent mistake?!Got a dilemma of your own? Drop us a line at onemorechai@bbc.co.ukProduced in Birmingham by Audio Always for BBC Asia

Simplify my life...
Smash is joined by Shankeya, in for Gura and they simplify their lives! Do you ever feel like we have TOO much choice - what to eat, what to watch, who to talk to? What would you simplify first?In the chailemmas, Naseer wants to reconnect with a friend he's lost touch with and Zara is left with a funny taste in her mouth!Got a dilemma of your own? Drop us a line at onemorechai@bbc.co.ukProduced in

Would you survive my household?
Shankeya and Saima try figure out if they would survive each other's household. Saima & her brother love cooking meals at...midnight and Shankeya shares something a bit TOO personal! In the chailemma's, anonymous has a sticky situation with his ex and Priya doesn't know whether to go to Vegas for a hen!Got a dilemma of your own? Drop us a line at onemorechai@bbc.co.ukProduced in Birmingham by

My unpopular opinion that I will defend til the end is...
Shankeya and Pritt share their unpopular opinions that they will defend til the end! Are long voicenotes severely underrated...or are they overrated?!In the chailemmas, Jai carried out sibling revenge but was it worth it and Ameenah roasted her bestie's ex but now they're back together...it's a sticky one!Got a dilemma of your own? Drop us a line at onemorechai@bbc.co.ukProduced in Birmingham by A

Can you say what you want or do you have to code switch?!
SMASHBengali is joined by Shankeya, sitting in for Gura. They discuss the times when we have to code switch - when you really want to clap back to a troll online or maybe you're with a friend but you've been spotted by a nosy cousin? How do you switch it up so they'll never know?!In the chailemmas, Mya is clashing with her sister in law over a first birthday and Sienna has paid for more luggage sp

Have you heard what's been going on with Feisty Spice?!
SMASHBengali is joined by Shankeya, sitting in for Gura. They play a game to get to know each other better and Shankeya is tested on her Spice Girl knowledge with some interesting results...In the chailemmas, Anonymous accidentally messaged the person they were talking about and Nikita is unsure about brushing your teeth in the shower?!Got a dilemma of your own? Drop us a line at onemorechai@bbc.c

It's naughty....but kinda nice!
SMASHBengali and Gura talk about the things that feel bad but aren't! Why does calling in sick feel worse when you're ACTUALLY ill? Is it bad to spray lots of perfume at duty free?!In the chailemmas, Sukhi is fed up of sharing his Nandos card and Seetal doesn't want to be a party pooper, but the invite still hasn't arrived!Got a dilemma of your own? Drop us a line at onemorechai@bbc.co.ukProduced

Dry Chai January!
SMASHBengali and Gura discuss their alternative dry January options - could Gura stop ordering parcels? Can Smash give up his beloved cups of chai?In the chailemmas, Ateeq can't call his mother in law 'mum' and Harj is dealing with some bratty kids!Got a dilemma of your own? Drop us a line at onemorechai@bbc.co.ukProduced in Birmingham by Audio Always for BBC Asian Network.

The little wins that feel massive!
SMASHBengali and Gura share their little wins! Ever been at a wedding and realised your table is being served food first? What about when a friend cancels plans JUST before you were about to?! Plus Smash shares a secret...In the chailemmas, should Kim pay half of her partner's speeding fine? And Abdul is less hospitable than his wife...but has he gone too far?Got a dilemma of your own? Drop us a l

In 2026, I will STILL be...
Gura is joined by Shankeya in for SMASHBengali and they discuss the things that they will STILL unapologetically be doing in 2026!In the chailemmas, Zoya is annoyed after her dad let himself into her house and Pav is in hot water after forgetting to book a holiday for his wife during the sales...Got a dilemma of your own? Drop us a line at onemorechai@bbc.co.ukProduced in Birmingham by Audio Alway

In your 20s, you will be told...
Gura is joined by Shankeya in for SMASHBengali to talk about the viral TikTok trend about advice they heard in their 20s that they must or mustn't listen to!In the chailemmas, Tim has had enough of his girlfriend asking people what they want for Christmas and putting no thought into it and Anita wants to know her boyfriend's phone passcode! Got a dilemma of your own? Drop us a line at onemorechai@

Black Friday Madness!
SMASHBengali & Gura open their 2025 predictions that they made for each other in January! Plus Gura might have gone overboard in the Black Friday sales and Smash once had size 13 feet?!
In the chailemmas, anonymous thinks marriage sounds boring and Akash is sick of his wife getting huffy at the checkouts!Got a dilemma of your own? Drop us a line at onemorechai@bbc.co.ukProduced in Birmingham b

I'm a radio presenter...get me out of here!
SMASHBengali & Gura are joined by special guest Konnie Huq for extra advice with this week's chailemma involving a stolen jet washer! Plus if the Asian Network presenter family were in the I'm A Celeb jungle who would smash the trials?! Who would be nominated as the chef?!Got a dilemma of your own? Drop us a line at onemorechai@bbc.co.ukProduced in Birmingham by Audio Always for BBC Asian Netw

Would you rather sing every time you talk or dance every time you walk?!
SMASHBengali & Gura play a game of extreme would you rather after seeing the trend on Tiktok! In this week’s Chailemmas: there's stolen baby name drama for Jyoti and anonymous has had a follow request on her socials from the boss's wife...Got a dilemma of your own? Drop us a line at onemorechai@bbc.co.ukProduced in Birmingham by Audio Always for BBC Asian Network.

Who puts in milk first when making a tea?!
SMASHBengali & Gura try get their head around the perfect tea making method after reading what the UK Tea and infusions association has suggested.In this week’s Chailemmas: Saima gets the ick after seeing her fiance dancing and Jaz has had enough of seeing his sister cut her roti up with a knife and fork!Got a dilemma of your own? Drop us a line at onemorechai@bbc.co.ukProduced in Birmingham b

The things that betray me...
SMASHBengali & Gura take on the TikTok trend of “things that betray you” - including terrible Wi-Fi, tubs of butter that turn out to be daal, and Gura shares the ultimate betrayal in history!In this week’s Chailemmas: Tanvi gets caught stalking her boyfriend’s ex on Instagram, and an anonymous listener has had enough of their partner’s socks in bed!Got a dilemma of your own? Drop us a line at

SRK is GOATED!
SMASHBengali and Shankeya talk about the big new change to Heroes... hope you're ready for this one! Plus, in honour of his sixtieth birthday, they discuss their favourite SRK films, characters, and moments! In this week's Chailemmas: Maiya is competing in the Parking Olympics with her neighbour, and Shaun wants to reintroduce his girlfriend to Bollywood... but where should he begin?Got a dilemma

Another reason why Tuesdays are great!
SMASHBengali & Gura talk about ALL the reasons why Tuesdays are great - Takeout Tuesday and Pancake Day... do you need any more?! In this week's Chailemmas: Should Aziz miss out on a luxury hotel because his in-laws want something cheap and cheerful? Plus, Jeevon is trying to find a way to humble her friend's boyfriend!Got a dilemma of your own? Drop us a line at onemorechai@bbc.co.ukProduced

I need a robot to wipe the babies bum...and maybe mine too!
SMASHBengali & Gura think about the boring jobs they'd happily let robots take over. One of them needs help with parcels and the other is fed up of feeding the baby! In this week's chailemmas - Ajay is in hot water with his girlfriend because he wouldn't save her if she was being attacked by a Shark AND Naila has had enough of her sister!Got a dilemma of your own? Drop a line on onemorechai@bb

The dream Celebrity Traitors line-up!
SMASHBengali & Gura dream up their Celebrity Traitors line-up! But who is bringing in The Rock and who is going for Mother Teresa?! In this week's chailemmas - Harpreet hates using the 'work kitchen sponge' and Anonymous has picked up a bad habit and needs help talking out of it! Got a dilemma of your own? Drop a line on onemorechai@bbc.co.uk.Produced in Birmingham by Audio Always for BBC Asia

Pakistan with the family or Vegas with your pals?!
SMASHBengali & Gura look back and show love for some of the South Asian Icons that have appeared on our screens as the BBC celebrates sixty years of Asian programming. They question who should rep at the Superbowl one day in honour of the Bad Bunny announcement. Plus there are two anonymous chailemma's - first up Pakistan with the family or Vegas with your pals?! And someone needs to play dete

I can't believe they haven't won yet!
SMASHBengali & Shankeya talk about steaming to get rid of a cold?! They break down which South Asian celebrities should have won an award after Diljit Dosanjh's Emmy nomination. Plus in the chailemma's - Gita is in trouble after ordering food to a wedding and Nubaid has been caught snooping at his neighbours - what should he do?!Got a dilemma of your own? Drop a line on onemorechai@bbc.co.uk.P

I'd lock myself in the Asian Network studios for 24 hours!
SMASHBengali & Gura talk about babies biting after the viral clip of Bambi Fury. And what would you do if there were no rules for 24 hours? Plus in the chailemma's - Kimran has been flirting at the gym and Ibrar doesn't know how to face his in laws after a windy BBQ!Got a dilemma of your own? Drop Smash and Gura a line on onemorechai@bbc.co.uk.Produced in Birmingham by Audio Always for BBC Asi

You can't steal someone's food delivery!
SMASHBengali teaches Gura the meaning of ten toes and they talk about peer pressure - ever given into having a labubu? Trying Dubai chocolate? Or do you only drink from your Stanley cup? Plus in the chailemma's - Anonymous has been accidentally stealing food deliveries and feels guilty and Jiten can't decide whether or not you need to wear pyjamas with underwear or not?!Got a dilemma of your own?

Princess treatment, King treatment or the bare minimum?!
SMASHBengali and Gura get FOMO about Breaking Borders and what were they doing when the Emergency test alert went off? They break down the viral 'bare minimum' trend and find out whether it's Princess treatment, King treatment or the bare minimum? Plus in the chailemma's - Aneet has a wedding guest list issue and Sami has got the Christmas lights already....but does he want them out yet?!Got a dil

When I say...and no one gets it!
SMASHBengali and Gura have their take on the viral 'When I say...' and trend talk through some of their favourite quotes. Plus in this weeks dilemmas they have Afsana with her scheduling nightmare and just how generous can you be when it comes to weddings?!Got a dilemma of your own? Drop Smash and Gura a line on onemorechai@bbc.co.uk.Produced in Birmingham by Audio Always for BBC Asian Network.

Never Have I Ever
SMASHBengali and Gura play Never Have I Ever, desi style – from fake food compliments at a guest’s house to undercover mother-tongue chats in public, the confessions come rolling in. They also settle a listener’s birthday-bill beef. Got a dilemma of your own? Drop Smash and Gura a line at onemorechai@bbc.co.uk. Produced in Birmingham by Audio Always for BBC Asian Network.

Type A or Type B
SMASHBengali and Gura find out if they’re more Type A or Type B. From turning up to a wedding on time (or mid-ceremony) to winging a holiday versus crafting a full-blown itinerary, they put their personalities to the test. Plus, they help one Anonymous listener navigate the tricky waters between their parents and in-laws. Got a dilemma of your own? Drop Smash and Gura a line at onemorechai@bbc.co.

A Gender Reveal at a Wedding?!
SMASHBengali and Gura dive into listeners’ unhinged wedding scenarios, the things the bride and groom planned that made you think, what on earth… and the jaw-dropping stunts guests have pulled. Yes… someone really did a gender reveal at a wedding. Plus, Roshan got a company train ticket refunded to his account.. would you be sly and do the same? Got a dilemma of your own? Drop Smash and Gura a lin

Oh that was so ICONIC
SMASHBengali and Gura take a trip down memory lane, sharing their favourite iconic pop culture moments from the last 15 years, from “One Pound Fish” and “Pooja, what is this behaviour?” to the legendary Educating Yorkshire line: “I’m sorry to hear your grandma passed away.” It’s all ahead of BBC Asian Network’s Ultimate Number 1 Vote, marking 15 years of the Official Asian Music Chart! Plus, Kashi

One More Chai Live: Chailemma Special!
SMASHBengali and Gura are back with part two of their first ever live podcast recording and this time, it’s a Chailemma special! Recorded from a buzzing chai shop in the heart of Birmingham, the duo dive into listener dilemmas with a real audience and zero filter. Expect plenty of drama, from being asked to pay to attend a wedding, to chaotic family sleepovers and dating app disasters!! Plus, they

One More Chai Live: Part One
SMASHBengali and Gura leave the studio for their first ever live podcast recording from a chai shop in the heart of Birmingham! With a room full of listeners, they play Spill It, Sip It, or Stir It, unpacking British Asian traditions and asking: Should we ditch it, keep it, or give it a modern twist? Plus, Smash surprises Gura with a very questionable birthday gift, and the audience jumps in for a

What Makes the Perfect Summer Holiday?
SMASHBengali is joined by Jaz Singh, sitting in for Gura, and they’re deep in summer mode! From picking the perfect travel crew and dreamy destinations to debating whether to book an all-inclusive hotel, they’re covering it all. Add in speedy baggage claims and some unexpected activities (fishing, anyone?), and they’re breaking down what really makes a summer getaway unforgettable. Meanwhile, Anon

The Best Mornings, Messages, and Messy Gossip!
SMASHBengali and Gura are back chatting about what’s going down on your timelines, and this week they’re diving headfirst into the “Top 5 Mornings” TikTok trend. From waking up on holiday or without an alarm, to that unmatched birthday morning feeling, they share the mornings that live rent-free in their minds (and don’t happen often enough!) They’re also expanding their ‘top’ list to include elit

One More Chai mid-year awards special!
SMASHBengali and Gura host their first-ever awards show! To mark the exact halfway point of the year, the duo are handing out mid-year trophies for the trends, pop culture moments, and internet chaos that have defined 2025 so far, judged, of course, by them. From the biggest ick of the year to the celeb who dominated the first six months of 2025… they’ve got it all covered. Plus, the new parents f

People Who Don't Get Enough Recognition
SMASHBengali and Gura take part in the "People That Don't Get Enough Recognition" trend and they have an exciting announcement! Plus they've got a Mirchifest dilemma to solve! Got your own dilemma? Send it to onemorechai@bbc.co.uk.

Status Updates
SMASHBengali and Gura go back in time and share their most embarrassing status updates. Plus they've got a spicy dating dilemma to solve! Got your own dilemma? Send it to onemorechai@bbc.co.uk.

Letters to our fathers!
SMASHBengali and Gura celebrate Fathers Day by sitting down and writing a letter to their dads. Plus they have a Fathers Day themed fashion dilemma to resolve! Got your own dilemma? Send it to onemorechai@bbc.co.uk.

Lowkey That Ruined My Day
SMASHBengali and Gura sit down for a good moan about all the lowkey things that ruined their day. Think, running for the bus only for it to zoom off or your chai bubbling over the second you look away!! You know, the petty stuff that shouldn’t get to you but absolutely does! Plus, Gura’s got beef with this year’s pollen in ‘Bin it Off’, and there’s a dilemma about a full-on mummy’s boy. Got your o

The propaganda I'm falling for… Asian Edition!
Inspired by the viral TikTok trend, SMASHBengali and Gura dive into the propaganda they’re totally buying into... and the stuff they’re absolutely not! From five-day weddings, to slapping butter on everything, to refusing to romanticise Bollywood's take on love, they’re sharing their examples with an unapologetically Asian flavour. Plus, the duo face a serious dilemma - what would you do if your d

Wait… you’d put that on your wedding plate?
SMASHBengali and Gura are starving and TikTok’s latest trend isn’t helping! It’s all about building your dream wedding dinner plate, but there’s a catch: just five items total from starters, mains and desserts. From pizza to burritos to butter chicken nachos, who’s got the better plate? You decide. Plus the duo help Nav with a dilemma that’s splitting opinions. Can you finish a TV show solo if you

Work smarter, not harder!
SMASHBengali and Jaz Singh, sitting in for Gura, take on the Work Smarter, Not Harder trend – the Asian family way. From the sacred plastic bag of plastic bags to takeaway tubs that have outlived some family members, they’re spilling the ultimate hacks. Plus, they help listener Sanica deal with a mate who won’t choose between tea or coffee without consulting her star chart?! Got a dilemma? Send it

My hot take is...
SMASHBengali and Gura are spilling hot chai and hotter takes – inspired by the viral Subway Takes trend on TikTok! From why aging is actually sexy, to Smash’s beef with Instagram prank couples, and Gura’s (possibly controversial?) take on Bollywood having too many songs – nothing’s off limits. Plus Smash shares a surprise moment of matcha honesty, and they give Adeel some much-needed advice on a m

Nikita Kanda drops in for One More Chai
SMASHBengali and Gura are joined by Breakfast presenter Nikita Kanda – the very first guest on One More Chai! With her big move to Birmingham, the trio spill on what they wish they’d known when first living alone. From walking around naked and cooking for one, to Gura’s haunting tip: don’t stare in the mirror too long… someone might pop out behind you?! Plus, Nikita needs their help with this week

What Would You Do If You Won 1 Million Pounds?
SMASHBengali and Gura ask each other "What would you do if you won 1 Million Quid!", plus they help a listener with a marathon of a dilemma and talk wrestler names! Got a dilemma? Send it to onemorechai@bbc.co.uk.

One year of One More Chai!
SMASHBengali and Gura celebrate one year of the podcast by revealing to each other what they've learnt from one another in the last year! And obviously, they both pick something the other does that they would BIN OFF! Got a dilemma? Send it to onemorechai@bbc.co.uk.

Probably needed a hug...
SMASHBengali and Gura jump on the viral trend, “The things I did when all I really needed was a hug.” From Gura’s impulsive tattoos and splashing the cash in Vegas, to both of them packing a suitcase and threatening to leave home as teens?! Plus, they weigh in on a listener’s Vaisakhi dilemma: should he go all out in a kurta like Mum wants, or keep it lowkey in a shirt and jeans?
Got a dilemma? S

I didn’t know what skinny dipping was!
SMASHBengali and Gura talk through their anti-bucket lists - what do you have ZERO interest in doing? Gura shares details about her life recently. Plus Jaymin is dealing with a messy manager...but what would you do?!Send in your dilemmas to onemorechai@bbc.co.uk.

Letters to our mums
After a few weeks apart, SMASHBengali and Gura reunite, and for the first time ever on One More Chai, tears are shed as they write and share heartfelt letters to their mums for Mother's Day. From sacrifices to sneaky leg-shaving, they open up like never before. Plus, Smash gives a Ramadan update, including some very relatable hangry struggles! Got a dilemma? Send it to onemorechai@bbc.co.uk.

Not Even Water x One More Chai
Two podcasts collide as Not Even Water meets One More Chai! Fatiha El-Ghorri is joined by SMASHBengali and Gura to answer all your Ramadan dilemmas - from workplace drama to dating, they're sharing their advice.

Dinner for four!
Gura is joined by Jaz, sitting in for Smash. This week they talk about their dream dinner parties - which celebrities will attend and whose table would you rather be at? Gura puts her foot in it for this week's Bin It Off. And listener Shazad needs help in this week's dilemma as he is caught between his wife and his father in law!Send in your dilemmas to onemorechai@bbc.co.uk.

How to catch a lunch thief...
Gura is joined by Jaz, sitting in for Smash. This week, they talk about first impressions when meeting new people. Jaz has road rage, but just what has triggered him? Plus listener Anuj needs help catching a lunch thief at work in this week's dilemma.Send in your dilemmas to onemorechai@bbc.co.uk.

The 'How do I explain this' trend!
SMASHBengali and Gura dive into the TikTok trend ‘I can’t marry outside my culture because how do I explain this?’— from the lota to stolen wedding shoes and a paan tray? Gura bins off confusing train tickets and there’s an anonymous dilemma about disappearing work passes but this one hits home…Send in your dilemmas to onemorechai@bbc.co.uk.

Have you had a kabootar?!
SMASHBengali and Gura talk about the habits you've had to accept... the in-laws edition! Are ice cream tubs for sharing or do you eat them alone? Plus listener Chandni has a dilemma - is it okay to keep secrets from your partner?Send in your dilemmas to onemorechai@bbc.co.uk

Skibadi what now?
SMASHBengali and Natasha Retnasingam break down the slang words of 2024, but what do they think they mean? Natasha has a bee in her bonnet about delivery drivers and listener Randeep has a time-keeping dilemma, but whose side are Smash and Natasha on?Send in your dilemmas to onemorechai@bbc.co.uk

Big ick energy!
SMASHBengali and Gura share their general icks during the month of love. They find out what their knees have in common. Plus, listener Tony asks if it's okay to take desi snacks to the cinema?Send in your dilemmas to onemorechai@bbc.co.uk

Is it time to hire or fire?
SMASHBengali and Gura share their business ideas ahead of the new season of The Apprentice - but are they good enough to be hired or fired? Gura shares all the details from her first family holiday and Smash tries his best to sell a... skin care pen?! Plus listener Iqra needs help solving an instagram related dilemma.Send in your dilemmas to onemorechai@bbc.co.uk

We listen and we don't judge...or do we?
SMASHBengali and Gura jump on the viral TikTok trend so they listen and they don't judge...or do they? Gura has been frantically packing for her holiday, Smash went to a Daawat and learnt some new tea-making skills and how many holes does a straw have? Plus in the dilemma Shivam wants to know if it's okay to fall asleep at the cinema during date night?Send in your dilemmas to onemorechai@bbc.co.uk

Is gossiping good for you?
SMASHBengali and Gura ask if gossiping is good for you? Do men gossip more? And do you know when to stop? Gura has been celebrating Lohri and Smash hosted his family for the first time in his new home. Plus in the dilemma Maryam wants to know if it's essential to give up your bed when you have family over!Send in your dilemmas to onemorechai@bbc.co.uk.

New Year, New Tea!
SMASHBengali and Gura talk about new year resolutions - do you keep them, are they helpful or are you in the fail club? Smash has had family staying over for the holidays...but what is the real reason why? And Sukh has been in touch with a phone addiction dilemma!Send in your dilemmas to onemorechai@bbc.co.uk.

Is Harry Potter a Christmas film?
SMASHBengali and Gura get festive and talk all things Christmas! Gura takes her baby to Santa's grotto for the first time and Smash reminisces on the first time he went. They discuss their favourite Christmas films...is Harry Potter a Christmas film?! Plus listener Riz has a festive dilemma of his own.Send in your dilemmas to onemorechai@bbc.co.uk.

The Parenting Hacks or The Parent Trap?!
SMASHBengali and Gura share what they wish they knew about parenting...before it happened to them! Smash has a rat in his kitchen and he doesn't know what to do. Gura is back and into sniffing baby feet?! Smash has a spooky bin it off. Plus Anya has a ticket dilemma on her hands...Send in your dilemmas to onemorechai@bbc.co.uk.

Getting into the party spirit!
Gura and Nileeka give you a dos and don'ts guide to help you handle Christmas party season. Gura needs to bin something off this week after getting on a train, Nileeka has had trouble with a window and Amber needs help in this week's dilemma...how do you un-invite your manager from a party?!

Little heartbreaks...
SMASHBengali and Natasha Retnasingam talk about those little heartbreaks that happen to all of us - ever saved pizza for the next day but someone beat you to it? Smash impresses with his makeup knowledge. Plus there's a dilemma about hyper-productivity. Can you relate or are you a chill guy?Send in your dilemmas to onemorechai@bbc.co.uk. Or drop a message on 03459 440 445 [Data charges apply].

Sit, squat or hover?!
SMASHBengali and Natasha Retnasingam uncover the new social media Bluesky and why do people LOVE WhatsApp so much? Plus Amna is in a sticky situation in the dilemma this week but what advice can be given?

Do you remember the Millennium Dome?
SMASHBengali and Nileeka discuss how they're NOT old, but... they remember it being the Millennium Dome and not just The O2! Plus, what is onomatopoeia? Harris is trying to get back in the good books in the dilemma. And Smash shares his parking frustrations, but Nileeka can't relate!

Is Shah Rukh Khan an Uncle Ji?!
SMASHBengali and Nileeka try to understand why we love hoarding. Smash tries to explain the Logan Paul v Mike Tyson fight, but is Mike Tyson an uncle now...Shah Rukh Khan is older so is he an Uncle Ji?! Plus there's a doggy dilemma from Monika!

A Diwali dilemma!
SMASHBengali and Natasha Retnasingam share their advice for a Diwali dilemma. Plus they take on the 75 Hard challenge...kind of?! And Natasha shares what she's been cooking in preparation for Diwali.

Have you seen Sweet Bobby?!
SMASHBengali and Gura talk all about catfishing after watching Sweet Bobby. Smash is frustrated in this weeks Bin It Off... but will Gura have any sympathy? Plus in the dilemma, Abdul has some guests that wear shoes around the house - help!

My baby will beat your baby!
SMASHBengali and Gura chat about hyper-competition - are British Asians obsessed with competing with each other?! Gura has had the baby, she's back and ready to bin something off! Plus there's a birthday dilemma for Indi... does he celebrate with the lads or his missus?

Diljit or a sangeet?!
Natasha Retnasingam sits in for Gura with SMASHBengali to discuss what would 00s Bollywood characters be like now?! And why did some songs randomly have English lyrics in them? Plus, in the dilemma, what would you do if your cousin's sangeet is on the same day as Diljit's concert?

A freshers guide to friendships!
Gura and SMASHBengali talk about friendships - how to make them, break them and everything else. Smash reveals that he's now a dad and he's had enough of adverts! This week's dilemma is a family drama...but what do Smash and Gura make of it?

A letter to teen Smash and Gura (in the noughties)
SMASHBengali and Gura write a letter to their noughties selves but what will they have to say? Plus they jump into the viral pairing trend...are knife and fork really best friends? In the dilemma, Neesha is having a kitchen nightmare.

'I used to hate Crocs and now... chefs kiss, I get it!'
SMASHBengali and Gura chat talk about what they hated growing up and love now. Gura has been practicing Karan Aujla lyrics and in this week's dilemma, Arun needs help with an unwelcome guest.

MSN was the elite social media!
SMASHBengali and Gura reminisce about their favourite things from the noughties! They help Sara in this week's dilemma - does she need to take her kids on a family holiday to the Maldives or can they stay at home with their grandparents? Plus Gura wants to bin off bad drivers.

We made it to twenty episodes?!
SMASHBengali & Gura can't believe they made it to twenty episodes, so to celebrate they answer questions from the viral 'get to know your friends' quiz. They talk tea tactics - how do you make yours? And Pooja has a party dilemma - party with your friends or family?

How do you win a break up?
SMASHBengali and Gura figure out how you win a breakup? Smash has been painting for his anniversary. Plus Omar has a dilemma - should he carry on paying for dates or is it time to split the bill?











