Science Weekly
Twice a week, the Guardian brings you the latest science and environment news.
Episodes
It’s finally raining. Will it be enough to end the drought?
After a summer that has seen England and Wales experience the driest July since records began, rain is finally on the horizon. But with reservoirs at ‘exceptionally low’ levels, will there be enough rain to replenish stocks? Madeleine Finlay hears from Dr Anna Murgatroyd, a lecturer in hydrology at Newcastle University, about how much rain we need to see us through next summer, why we’re now at in
The ultra rich are collecting fossils, and that’s bad for science
One of the UK’s best fossil collections has been sold overseas in what experts have called a loss to the nation. The collection, which is now on display at the Natural History Museum in Abu Dhabi, was gathered on Dorset’s Jurassic Coast. As dinosaur fossils sell to private collectors for increasingly large sums, scientists are worried that domestic museums are being priced out of the market, and i
The immortal jellyfish and other mindblowing invertebrates
Each year the Guardian runs a competition to find the invertebrate of the year. To find out more about the 2026 nominees science editor Ian Sample hears from climate reporter Petra Stock, environment reporter Oliver Milman and Science Weekly co-host Madeleine Finlay. They each nominate an incredible invertebrate that you might never have heard of, and argue why their choice should be crowned the w
We’re reading less. And it’s making us stupid
Books have never been trendier, but studies show that as more and more things compete for our frazzled attention spans, we’re reading less and less. This is a problem because reading has a wealth of cognitive benefits that we’re in danger of missing out on. To find out why declining literacy could affect everything from memory to IQ, Madeleine Finlay speaks to the Guardian’s science editor, Ian Sa
Four types of thinker, the cyclosporiasis outbreak, and the UK’s biggest telescope threatened
Madeleine Finlay is joined by Ian Sample, Guardian science editor, to discuss three eye-catching science stories including an investigation that has identified four distinct types of thinker. Also on the agenda is the unprecedented cyclosporiasis outbreak in the US which has now been linked to two fatalities, and the funding cuts that threaten the iconic Jodrell Bank world heritage site, home to t
The fight to save a historic English landscape
Madeleine Finlay travels to the Rothbury estate in Northumberland, in north-east England. It’s a piece of land that has been in the same family for 700 years, but now it has been put up for sale and the UK’s Wildlife Trusts are trying to raise £30m to secure it intact. To find out what makes the area so special, Madeleine speaks to Katy Barke, the head of nature recovery for Northumberland Wildlif
Revisited: Saunas and cold plunges, where does the evidence stand?
Saunas and cold plunge pools are popping up everywhere in the UK, bringing fiery heat and icy cold to a beach, city farm or park near you. Their users will be ready with all the reasons why it’s good for both the mind and the body. But what’s the evidence for the benefits of sauna and cold plunge? In this episode from April, Madeleine Finlay hears from Ian Sample and Dr Heather Massey, associate p
Revisited: The surprising science of dreams and nightmares
In this episode from January 2026, Ian Sample puts listeners’ questions about dreams and nightmares to Dr Michelle Carr, the director of the Dream Engineering Laboratory in Montreal’s Centre for Advanced Research in Sleep Medicine, and the author of the book Into the Dream Lab. They look at why we dream, what we can learn by examining our dreams, and what we can do when dreams turn into nightmares
Revisited: A Scottish tea mystery, episode three – a bag for life
Science correspondent Nicola Davis investigates the strange story of Tam O’Braan and his attempts to grow tea in Scotland. In episode three of this mini-series first broadcast in October 2025, all of O’Braan’s lies come to a head and it is revealed where he was sourcing the tea being supplied to hotels and shops. At trial, O’Braan takes the stand and the Scottish growers finally get some answers.
Revisited: A Scottish tea mystery, episode two – the list
Science correspondent Nicola Davis investigates the strange story of Tam O’Braan and his attempts to grow tea in Scotland. In episode two of this mini-series first broadcast in October 2025, Nicola hears how O’Braan’s network of Scottish tea growers began to have suspicions about exactly what he was selling and where it came from, and how cutting-edge science helped provide some answers. Help supp
Revisited: A Scottish tea mystery, episode one – green shoots
Science correspondent Nicola Davis investigates the strange story of Tam O’Braan and his attempts to grow tea in Scotland. In episode one of this mini-series first broadcast in October 2025, Nicola looks back on her first meeting with O’Braan while working on a feature about tea plantations in the UK. He was selling his award-winning Scottish-grown tea to some of the UK’s finest hotels, but someth
Can a world-first gene therapy reverse ageing?
The first person has been treated with a highly anticipated new gene therapy that aims to turn back the clock on ageing cells. The trial is aimed at retinal cells, with the hope that encouraging them to behave as if they were young again could improve sight in the affected patients. If it proves to be safe, it could open the door to a whole raft of therapies based on the emerging field of cellular
Fungi: the invisible force protecting our planet
Scientists often talk about the importance of flora and fauna to the health of our planet, but Dr Toby Kiers, an evolutionary biologist and founder of the Society for the Protection of Underground Networks, wants us to consider another force: fungi. Her work charting the planet’s vital underground systems has earned her numerous awards, including a MacArthur fellowship and a Tyler Prize for Enviro
Is male testosterone in freefall?
Men’s average testosterone levels have halved over the past 50 years, according to scientists who say society is facing a male fertility crisis. Rising levels of obesity and diabetes are expected to play a part, but the team behind the work suggest that environmental factors such as endocrine-disrupting chemicals – which can be found in various household items – and global heating could also be fa
‘A break from scrolling’: how Gen Z fell in love with birding
In the last 50 years, Britain has lost an astonishing 73 million wild birds from its landscape, according to the British Trust for Ornithology. Habitat loss, pesticides, disease, cats and the climate crisis mean there are fewer birds than ever before. For children and young people it can be difficult to appreciate the scale of the loss due to a psychological phenomenon called ‘shifting baseline sy
‘Beautiful blobs’: can scientists build life from scratch?
Researchers claim they are closer to creating life from nothing after building tiny, quivering blobs that use lab-made DNA to feed, grow and multiply in a dish. To find out how significant this step is, and where scientists hope it will lead, Madeleine Finlay hears from co-host Ian Sample and from Kate Adamala, professor of genetics at the University of Minnesota. Help support our independent jour
Reflecting pool algae: the science Trump needs to know
The Lincoln Memorial reflecting pool in Washington DC has hardly been out of the news since April when President Trump vowed to have it renovated, and painted ‘American flag blue’ by 4 July. Despite the pool being stripped, cleaned, coated and refilled, within days the algae that has plagued it for decades was back. To find out why these blooms happen, what makes them so difficult to tackle and wh
Nature or nurture: can genes make us behave ‘badly’?
How much do our genes determine about our lives, and could they influence traits like risk-taking, antisocial behaviour or even violence? Ian Sample talks to Kathryn Paige Harden, a behavioural geneticist and professor of psychology at the University of Texas at Austin who studies how genetic factors shape human behaviour. In her book Original Sin she explores how nature and nurture combine to inf
Extreme heat: is the UK becoming a 40C country?
Met Office forecasters have issued a rare red weather warning for England, with temperatures potentially reaching 40C (104F) in some places. Europe is also dealing with a debilitating heatwave, with schools closed, trains cancelled and France even restricting the consumption of alcohol outdoors to take pressure off the emergency services. The high temperatures coincide with the coming El Niño, whi
The audacious plan to refreeze the Arctic
Sea ice is melting fast and worsening the climate crisis. But what if there were a way to thicken it again? Madeleine Finlay is joined by environment editor Damian Carrington to discuss a bold attempt to refreeze the Arctic which is showing early signs of success. He visited the project to find out how it will work, how much it will cost and whether it really has potential to improve the fate of t
Should we ban social media for under-16s?
The UK prime minister, Keir Starmer, has announced a social media ban for under-16s, as part of an online safety drive that aims to go even further than the world’s first ban, introduced by Australia last year. Many parents have welcomed the proposals, but scientists have pointed to the lack of strong evidence for the efficacy of bans, and some campaigners have argued that the proposal allows soci
‘The undruggable became druggable’: a gamechanging treatment for the world’s deadliest cancer
A daily pill can double survival time in patients with the world’s deadliest cancer, according to the results of a clinical trial that experts are saying is a gamechanger and one of the biggest breakthroughs in decades. To find out more about how daraxonrasib works and how life-changing it could be for patients, Madeleine Finlay speaks to Prof Naureen Starling, consultant medical oncologist at the
The dinosaurs who survived the asteroid
While many dinosaurs were wiped out when a colossal asteroid struck Earth 66m years ago, one group survived: birds. Prof Steve Brusatte, a palaeontologist at the University of Edinburgh, has written a new book, The Story of Birds, tracing the evolution of our feathered friends from their dinosaur origins. He joins science correspondent Nicola Davis to discuss how scales first became feathers, how
Heatstroke, sports washing and VAR psychology: the science of the World Cup
It’s just a week until the first whistle of the 2026 World Cup. To mark the occasion, Madeleine Finlay talks to Ian Sample about the science behind the tournament. It’s likely to be one of the hottest ever World Cups, and scientists have written to Fifa asking it to reconsider its heat mitigations for players and referees. Dr Oliver Gibson of Brunel University outlines their concerns. Also on the
The incredible science of the sleeping brain
Humans have been wondering why we sleep for thousands of years. Is sleep’s purpose rest and relaxation, memory consolidation or maybe cognitive processing? In the last 15 years, scientists have discovered another possible explanation – waste disposal. In 2012 neuroscientist Maiken Nedergaard’s lab discovered that the brain has its own cleaning process, the glymphatic system, which clears away unhe
Are robots nearing their ChatGPT moment?
Last month at Beijing’s half marathon, a robot named Lightning beat the human world record by nearly seven minutes. It’s the latest in a string of AI-powered milestones that have got people wondering whether robots are about to enter our everyday lives, just as chatbots have. And the country leading the charge is China, where the government has pledged to invest more than £100bn in robotics over t
Red-light masks: can they really slow ageing?
Home red-light therapy devices have exploded in popularity as masks, body wraps and mittens promise to reduce wrinkles, redness and even acne. But do the claims stack up, and what other benefits are scientists investigating? Ian Sample hears from his co-host, Madeleine Finlay, and the consultant dermatologist Dr Jonathan Kentley. Kentley explains how the potential benefits of red light were discov
Stateside with Kai and Carter: why the fight over abortion pills is only just beginning
The US supreme court has preserved nationwide access to mail-order abortion pills – for now. As Carter Sherman explains, the fight to protect this medication is far from over, as a nationwide, near-total abortion ban could be on the horizon. Carter speaks with Dr Angel Foster, co-founder of the Massachusetts Medication Abortion Access Project, who reveals how the legal battle over abortion pills h
Can a name change transform PCOS outcomes for women?
After more than a decade of global consultation, polycystic ovary syndrome – which affects as many as one in eight women – has been renamed. The condition is caused by high levels of androgens, which can lead to symptoms such as excess hair, weight gain and irregular periods. To understand why campaigners wanted it renamed, and what its new name – polyendocrine metabolic ovarian syndrome (PMOS) –
Ebola: how does it spread and can the outbreak be contained?
An outbreak of Ebola has emerged in the Democratic Republic of Congo and Uganda, leading to nearly 400 confirmed cases and more than 100 deaths. To find out how the outbreak might have begun, what authorities can do to contain it and why this outbreak is causing particular concern, Ian Sample hears from Daniela Manno, a clinical epidemiologist at the London School of Hygiene and Tropical Medicine.
Stateside with Kai and Carter: Stacey Abrams on why gutting of the US Voting Rights Act is ‘evil’
The US supreme court dealt a devastating blow to the 1965 Voting Rights Act when it ruled in Louisiana v Callais in April that states cannot consider race in redistricting. Southern states from Tennessee to Alabama have rushed to erase majority-Black districts, sparking chaos for the midterm elections. Kai Wright talks to Stacey Abrams, a voting rights activist and former Georgia house minority le
Hantavirus update, Pentagon’s UFO files, can art slow biological ageing?
Madeleine Finlay sits down with co-host and science editor Ian Sample to discuss three eyecatching stories from the week, including an update on hantavirus. Also on the agenda is the Pentagon’s release of a tranche of never before seen documents relating to UFOs, and a study looking at the link between taking part in cultural activities and slower biological ageing. Help support our independent jo
Strange trip: why Trump is backing psychedelics
Last month President Trump signed an executive order designed to fast track both research and access to psychedelic drugs as treatments for mental health illnesses. The most prominent in the order was ibogaine, a drug derived from the root bark of a West African shrub, that has shown some promise in relieving the long term effects of traumatic brain injury. Madeleine Finlay talks to journalist Mat
100 years on Earth: celebrating David Attenborough’s birthday
To celebrate Sir David Attenborough’s centenary, Madeleine Finlay catches up with natural history writer Patrick Barkham, who has met the celebrated presenter. They explore how the natural world has changed in the century that Attenborough has been on Earth, and how his programming has reflected his growing commitment to highlighting the devastating impacts of the climate crisis on nature and biod
Hantavirus explained: how does it spread and who is most at risk?
Three people have died after an outbreak of hantavirus onboard a cruise ship travelling from Argentina to Cape Verde. The World Health Organization says a total of seven cases – two confirmed by laboratory testing and five suspected – have been identified on the cruise ship so far. It is also investigating whether rare human-to-human transmission of the virus could be behind the cases. Madeleine F
‘Historic breakthrough’: could the fossil fuel era be coming to an end?
The transition towards renewable energy received a boost last week when representatives from 57 countries met in Santa Marta, Colombia, for a world-first climate meeting aimed at bringing the fossil fuels era to an end. Madeleine Finlay hears from the Guardian’s global environment editor, Jon Watts, about how the landmark conference came about, who was missing, and whether the optimism can transla
Sub-two-hour marathon, spooky houses explained and why is UK health in decline?
Madeleine Finlay sits down with co-host and Guardian science editor Ian Sample to talk through three eye-catching stories from the week, including the news that the number of years people in the UK are spending in good health has declined compared with a decade ago. Also on the agenda is the science, tech and nutrition behind two runners at this weekend’s London marathon breaking the two-hour thre
Food intolerances: how do you know if you have one?
Social media is awash with content about food intolerances and the symptoms to look out for. But figuring out whether you actually have one, and what’s triggering it, is surprisingly difficult. One avenue people are gravitating towards is at-home testing. Madeleine Finlay sits down with health and lifestyle journalist Rebecca Seal to unpick the science behind these tests. Rebecca explains how they
Muons, massive waves and restored sight: the winners at the ‘Oscars of science’
Madeleine Finlay sits down with science editor Ian Sample to hear about some of the winners of the Breakthrough Prize, which held its ceremony in LA last weekend. Each prize is worth $3m and they’re awarded in physics, maths and life sciences. Madeleine and Ian hear from molecular biologist Jean Bennett, who shared a life sciences prize for her work developing the world’s first FDA-approved gene a
Mythos: are fears over new AI model panic or PR?
Earlier this month the AI company Anthropic said it had created a model so powerful that, out of a sense of responsibility, it was not going to release it to the public. Anthropic says the model, Mythos Preview, excels at spotting and exploiting vulnerabilities in software, and could pose a severe risk to economies, public safety and national security. But is this the whole story? Some experts hav
The surprising value of boring chats, ‘super El Niño’ and Alzheimer’s evidence reviewed
Madeleine Finlay sits down with co-host and science editor Ian Sample to discuss three eye-catching stories from the week, including a review into the effectiveness of a new class of Alzheimer’s drug that was once hailed as a game-changer in slowing the progress of the disease. Also on the agenda is the news that the world could be heading for a ‘super El Niño’ this summer and a study exploring wh
Helium: the invisible gas that powers AI, and why it’s in short supply
Alongside the oil and gas stranded in the strait of Hormuz is another commodity vital to today’s economy: helium. It is a critical element in all kinds of areas from MRI machines to the Large Hadron Collider, and even deep-sea diving. It is also integral to the AI boom. And this isn’t the first time its fragile global supply chain has been threatened. So why is helium so useful, and what will happ
Everything you need to know about Artemis II so far
This week Artemis II’s four-astronaut crew broke Apollo 13’s distance record, becoming the humans to travel the farthest from Earth. Now on their way home, the team has experienced tech malfunctions, views like no other and moments of intense emotion, all in under 10 days. To find out about all the highs and lows of the mission, Madeleine Finlay hears from the Guardian’s science editor, Ian Sample
Can we eradicate a second human disease?
The number of human cases of guinea worm, a painful and debilitating tropical illness, fell to a record low of just 10 last year, according to the Carter Centre, the foundation set up by the late former US president Jimmy Carter. But despite years-long declines, it remains almost impossible to completely eradicate the parasite. Only one human illness has been entirely eradicated: smallpox. Why is
Sauna and cold plunge: where does the evidence stand?
Saunas and cold plunge pools are popping up everywhere in the UK, bringing fiery heat and icy cold to a beach, city farm or park near you. Their users will be ready with all the reasons why it’s good for both the mind and the body. But what’s the evidence for the benefits of sauna and cold plunge? Madeleine Finlay hears from Ian Sample and from Dr Heather Massey, associate professor at the Univers
Does going to the moon still matter?
If all goes to plan, Artemis II, Nasa’s mission to return humans to the moon, will launch this week. The mission will mark the farthest that humans have travelled from Earth, and the first return to the moon in more than 50 years. It will also pave the way for landing on the moon again as soon as 2028. But given the Apollo missions have already achieved that feat, does going back to the moon still
Transporting the most expensive and volatile substance on Earth
A box the size of a filing cabinet was lifted by crane, slowly moved and placed very carefully in the back of an unassuming lorry earlier this week. What looked like a casual drive around the Cern campus was actually a world-first experiment in transporting antimatter, the most expensive and volatile substance on Earth. To find out why scientists wanted to achieve this milestone, and what happened
What sets human consciousness apart from AI?
Why is it like something to be ourselves and how do physical processes create our subjective experience? These questions get to the heart of the knotty problem of consciousness, and they provided the spark for the latest book from award-winning author and journalist Michael Pollan. In A World Appears, Pollan goes in search of answers about what we do and don’t know about consciousness, and why it
Off Duty: The Crime
On the evening of 29 December 2011, police officer Clifton Lewis was moonlighting as a security guard at a Chicago minimart when two men walked in. They shot Lewis several times, then took off with his gun and police star. A week later, police had their suspects: four men affiliated with a gang called the Spanish Cobras. For hours, under intense police questioning, they all said they did not do it
Meningitis explained: who is most at risk?
Over the weekend, news emerged of an outbreak of meningitis among university and school students in Kent in south-east England. The outbreak has killed two young people and left several others seriously ill. Health officials confirmed that the meningitis B strain has been identified in some of the cases. To find out what we know about the outbreak, who is most at risk and why questions are being a
Peptides: are they worth the hype?
Grey-market injectable peptides – a category of substances with obscure, alphanumeric names such as BPC-157, GHK-Cu, or TB-500 – have developed a devoted following among biohackers and health optimisers. To understand how these unregulated substances have become mainstream and what they could be doing in our bodies, Madeleine Finlay hears from journalist Adrienne Matei and from Dr Anna Barnard, an
Exercise and brain function, hedgehog hearing, and can AI change our minds? – podcast
The Guardian’s science editor, Ian Sample, talks to Madeleine Finlay about three eye-catching science stories from the week, including a study that explores the link between exercise and brain health. Also on the agenda: the discovery that hedgehogs can hear high-frequency ultrasound and what this could mean for their conservation, and new research examining how biased AI autocomplete tools can in
Was Iran really building a nuclear weapon?
Among the many justifications Donald Trump has presented for the US and Israel attacking Iran has been the supposedly imminent threat posed by its nuclear weapons programme. But how close was the country really to developing an atomic weapon? Ian Sample hears from Kelsey Davenport, the director of non-proliferation policy at the Arms Control Association. She sets out why many experts don’t believe
Will China own the green energy future?
The conflict in the Middle East has sent energy prices soaring, and for countries that import a high proportion of their fuel, it’s a reminder of the perils of energy dependence. As the recipient of almost 90% of Iran’s crude oil, China knows this only too well. Which partly explains why the country spent the last decade heavily investing in clean power. To find out what else could be driving the
Does Trump want to wage an AI-powered war?
In the past three months, Donald Trump’s White House has reportedly used AI twice to effect regime change – once in its capture of Venezuela’s president, Nicolás Maduro, and more recently to help plan the strikes that killed Iran’s supreme leader, Ayatollah Ali Khamenei. The most recent strikes coincided with the end of the Pentagon’s relationship with the AI company Anthropic over concerns its AI
Can degrowth save the climate?
Since the 1960s, global GDP has been rapidly rising and living standards have reached record highs. But something else has been rocketing up too – carbon emissions. For years, scientists and economists have been asking: is it possible to grow without heating and polluting the Earth? And as the climate becomes more unstable, the issue is only becoming more urgent. Madeleine Finlay hears from two ec
The truth about fat, and its complex role in our health
For a long time fat was seen simply as an inert yellow substance wrapping around our bodies, but now that’s changing. Scientists are beginning to understand that our fat is actually intricate and dynamic, constantly in conversation with the rest of the body. It’s now even considered by some to be an organ in its own right. To find out more about the complex role fat plays in our health, Ian Sample
Psychedelics for depression, dart frog poison and why do we have chins?
Madeleine Finlay sits down with science editor Ian Sample and science correspondent Nicola Davis to discuss three eye-catching stories, including the impact of a powerful psychedelic on depression, answers on the death of Russian opposition leader Alexei Navalny, and an explanation to the mystery of why humans have chins. Help support our independent journalism at theguardian.com/sciencepod
Should we really all be taking magnesium supplements?
Testimonials about the beneficial health effects of magnesium supplements abound online, with influencers claiming that a daily pill can help with everything from anxiety to sleep and brain fog. But do any of these claims stack up? Ian Sample is joined by co-host Madeleine Finlay to find out where the science stands. They also hear from Katherine Tucker, the founder of the Center for Population He
What bots talk about when they think humans aren’t listening
In late January a new social media site took a certain corner of the internet by storm. Moltbook was conceived as a space where AI assistants could let off steam, chat and compare notes on their bosses, but it quickly became the focus of breathless claims that the singularity had arrived as the bots started badmouthing their humans and plotting an uprising. So what’s the truth about Moltbook? Made
Jeffrey Epstein and the scientists
The release of the latest batch of documents relating to the late child sex offender Jeffrey Epstein has shed further light on his close relationship with the world of science. To find out why he cultivated scientists and where his interests lay, Ian Sample hears from Dan Vergano, a senior editor at Scientific American.. Help support our independent journalism at theguardian.com/sciencepod
‘Everything is quagga mussel now’: can invasive species be stopped?
On a recent trip to Lake Geneva in Switzerland, biodiversity reporter Phoebe Weston witnessed the impact of one of the planet’s most potent invasive species, the quagga mussel. In just a decade the mollusc, originally from the Ponto-Caspian region of the Black Sea, has caused irreversible change beneath the surface of the picturesque lake. While ecologists believe invasive species play a major rol
Why are women turning to testosterone?
Just like men, women are increasingly being told by online influencers that the classic symptoms of middle age could be down to low testosterone. In the second part of this miniseries exploring the hormone, Madeleine Finlay finds out what testosterone supplementation is doing for women. She hears from science journalist Linda Geddes, who is taking testosterone for low libido, and from prof Susan D
Are men being misled over testosterone?
If TikTok influencers are to be believed, testosterone, or T, is the answer to everything from fitness frustrations and fatigue to low libido. But doctors are warning that social media misinformation is driving men to seek testosterone therapy that they don’t need. This in turn comes with risks for health and fertility. In part one of a miniseries exploring the popularity of testosterone, Madelein
Has the world entered an era of ‘water bankruptcy’?
Last week, a UN report declared that the world has entered an era of ‘global water bankruptcy’ with many human water systems past the point at which they can be restored to former levels. To find out what this could look like, Madeleine Finlay speaks to the Guardian’s diplomatic editor, Patrick Wintour, who has been reporting on Iran’s severe water crisis. And Mohammad Shamsudduha, professor of wa
How positivity affects health, the rise of scabies and bovine intelligence
The Guardian’s science editor, Ian Sample, talks to Madeleine Finlay about three eye-catching science stories from the week, including a study that suggests positive thinking can boost immune response. Also on the agenda is the mysterious rise of scabies in the UK, and the discovery that cows are more adept with tools than previously known. Help support our independent journalism at theguardian.co
Is your body really full of microplastics?
Studies detecting microplastics throughout human bodies have made for alarming reading in recent years. But last week, the Guardian’s environment editor, Damian Carrington, reported on major doubts among a group of scientists about how some of this research has been conducted. Damian tells Ian Sample how he first heard about the concerns, why the scientists think the discoveries are probably the r
The surprising science of dreams and nightmares
Ian Sample puts listeners’ questions on dreams and nightmares to Dr Michelle Carr, director of the Dream Engineering Laboratory in Montreal’s Centre for Advanced Research in Sleep Medicine, and author of the new book Into the Dream Lab. They look at why we dream, what we can learn by examining our dreams, and what we can do when dreams turn to nightmares. Dr Carr gives her top tips for taking char
How to sleep well in 2026
Ian Sample puts listeners’ questions on sleep to Dr Allie Hare, consultant physician in respiratory and sleep medicine at Guy’s and St Thomas’ hospitals and president of the British Sleep Society. They cover why women experience sleep disturbance during the menopause, why sleep paralysis affects some people more than others, and what scientists know about the link between sleep and dementia. Hare
Our science predictions for 2026
Last year was full of unexpected science news, from the discovery of a new colour, to the interstellar visitor 3I/Atlas passing by our solar system, and a world-first treatment with a personalised gene editing therapy. So what will this year bring? Ian Sample and science correspondent Hannah Devlin discuss the big stories likely to hit the headlines and share their predictions for 2026. Help suppo
Crude appeal: why Trump wants Venezuela’s oil
The US capture of Nicolás Maduro and his wife, Cilia Flores, on Saturday left many people wondering why? Donald Trump hinted at an answer when he claimed the Venezuelan regime had stolen US oil rights and that American oil companies would help to run Venezuela going forward. Jillian Ambrose, the Guardian energy correspondent, explains to Ian Sample the appeal of Venezuelan oil to the US, how easy
Revisited: the real science of weight loss
Kevin Hall spent 21 years at the US National Institutes of Health and became known globally for his pioneering work on ultra-processed foods. In April he unexpectedly took early retirement, citing censorship under the Trump administration. Now he has co-authored a book with the journalist Julia Belluz that aims to bust myths and challenge wellness orthodoxy on everything from weight loss and metab
Revisited: do medicinal mushroom products actually work?
More of us are turning to products containing mushroom extracts, with the medicinal fungi market worth billions of pounds. Promises of mental and physical health benefits have seen its popularity spill over from wellness influencers to the shelves of Marks & Spencer – but is there any scientific evidence behind these claims? In this episode from June, Ian Sample chats to Madeleine Finlay about the
Revisited: is curiosity the key to ageing well?
Psychologists have typically believed that we become less curious as we age, but recent research has shown curiosity actually becomes more targeted and specific in our later years. In this episode from September, Madeleine Finlay hears from Dr Mary Whatley, an assistant professor of psychology at Western Carolina University, and Dr Matthias Gruber of Cardiff University’s Brain Research Imaging Cen
Revisited: why do we age in dramatic bursts, and what can we do about it?
Scientists are beginning to understand that ageing is not simply a linear process and we age, according to recent research, in three accelerated bursts: at about 40, 60 and 80 years old. In this episode from July, Ian Sample talks to Stanford University’s Prof Michael Snyder, who explains what the drivers of these bursts of ageing could be, and how they might be counteracted. Help support our inde
Life beyond Earth? Dame Maggie Aderin-Pocock on the mysteries of space
Dame Maggie Aderin-Pocock is a space scientist and science educator who has worked on a number of instruments that are revolutionising our view of the cosmos, including the James Webb Space Telescope. This year she will be giving the Royal Institution Christmas lectures, Britain’s most prestigious public science lectures, in which she will be exploring some of the big questions space science still
What’s worse for us, sugar or sweeteners?
We all know eating too much sugar is bad for our health – but would we be better off replacing it with artificial sweetener? It’s a question Science Weekly listener Marion posed recently and, as Madeleine Finlay tells Ian Sample, the answer is complicated. She explains what the science says about sugar v sweeteners with the help of Prof Havovi Chichger, from Anglia Ruskin University, and Prof Jim
The Birth Keepers: I choose this, episode one
The Free Birth Society was selling pregnant women a simple message: they could exit the medical system and take back their power by free birthing. But Nicole Garrison believes FBS ideology nearly cost her her life. This is episode one of a year-long investigation by the Guardian journalists Sirin Kale and Lucy Osborne Listen to the full series from The Guardian Investigates podcast. Help support o
Social media and ADHD diagnosis, new mpox strain in England and early firestarters
The Guardian’s science editor, Ian Sample, sits down with co-host Madeleine Finlay to discuss three eye-catching stories from the week, including a study investigating the link between social media use in children and rising rates of ADHD diagnosis. Also on the agenda is groundbreaking evidence that humans were starting fires 350,000 years earlier than previously known, and the discovery of a new
Rage room or yoga class? How to beat anger
At this time of year when stress levels are high, we can find ourselves being sent over the edge by frustrating post office queues, infuriating traffic jams and tension-filled family occasions. But what’s the best way to release our anger and find peace and calm this festive season? To find out, Ian Sample hears from science correspondent Nicola Davis, who recently tried out a rage room as a means
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