Truth About Dyslexia
The Truth About Dyslexia is hosted by Stephen Martin and aimed at adults with dyslexia, ADHD, and other neurodiverse brains. It explores work, life, relationships, health, and entrepreneurship through the experience of living with a differently wired brain. Episodes offer honest personal stories, practical tools, and lessons learned, with an emphasis on real life beyond reading and spelling. The tone avoids guru culture and hustle rhetoric, focusing instead on doing life your own way.
Episodes
Already at a 6? The Dyslexia and ADHD Stimulation Meter
Ever wake up and you're already a six out of ten? Nothing's happened yet, and your brain's running hot.A listener, Nika, asked me to go deeper on the time and stimulation rating from August. So here it is, properly this time.In this episode:How to rate your stimulation out of 10, and why a 6 first thing is a warning signThe overwhelm blanket: when you're stuck between the now and the futureThe fou
Updatecast / Holidays, AI and 3D Printing (Dyslexia & ADHD)
I just got back from Singapore. My first proper long haul trip since COVID, and I'd built that plane ride up into a monster in my head.Spoiler. I was fine. Here's what the trip taught me about burnout, AI and finally finishing stuff.In this episode:Why we build things up in our heads, then turn out absolutely fineWhy my ADHD brain is at its best in holiday chaosBurnout: thriving with too many stri
Why You Can't Do Boring: Dopamine and the Dyslexic Brain
You can land a plane in a storm. You can't do your tax return. That's not laziness. That's dopamine.If you've got a dyslexic or ADHD brain, this is the episode that explains why the boring stuff feels impossible, and what to do about it. No textbook. Just pictures.In this episode:Why dopamine is the "go and get it" chemical, not the happy oneNadia the air traffic controller who hasn't done her tax
Why He Swears He Told You (Dyslexia and Memory)
He swears he told you. You know he didn't. And now you're arguing about whether he's lying.If you love someone with a dyslexic or ADHD brain, this one's for you. A listener called Emily asked for it, and it's the episode I wish every partner could hear.In this episode:Why his brain builds memories that never happened (and defends them like they're real)The one question that ends the "I told you" f
That's Not What I Meant: Why Dyslexics Get Misunderstood
You said one thing. They heard something completely different. And now you're the one in trouble.If you're dyslexic or ADHD, this happens more than it should. This episode is about why, and what to do about it.In this episode:Why 80% of what's in your head never makes it out of your mouthThe one question that stops an argument before it starts ("What's your picture?")Why
Planning a Holiday with A Dyslexic and ADHD Brain
Planning a holiday with Dyslexia can be tough, Let alone ADHD. I am going to Singapore and wanted to share a few lessons i have been learning along the way you might just love.DYSLEXIA & ADHD EXPLAINED BookDyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-bookKindle: https://amzn.to/3RTlm6mPaperback - https://amzn.to/3S9MU7lIn this episode,
The Surprising Overlap Between Dyslexia and ADHD
DYSLEXIA & ADHD EXPLAINED BookDyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/Kindle: https://amzn.to/3RTlm6mPaperback - https://amzn.to/3S9MU7lAdded Sleep TesterAdded Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkoutIn this episode, Stephen Martin explores the overlap between dyslexia and ADHD, how neurodiversity
Updatecast / My Vyvance Daily Routine and Dealing with Perfectionism
DYSLEXIA & ADHD EXPLAINED BookDyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/Kindle: https://amzn.to/3RTlm6mPaperback - https://amzn.to/3S9MU7lAdded Sleep TesterAdded Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkoutStephen Martin shares his personal journey with ADHD medication, routines, and overcoming perfecti
The Truth About Dyslexia 20 Essential Insights
DYSLEXIA & ADHD EXPLAINED BookDyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/Kindle: https://amzn.to/3RTlm6mPaperback - https://amzn.to/3S9MU7lAdded Sleep TesterAdded Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkoutIn this episode, Stephen Martin revisits his popular list of 20 essential facts about dyslexia, sh
Loving a Dyslexic Brain / Why We React, Forget, Shut Down and Care Deeply
DYSLEXIA & ADHD EXPLAINED BookDyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/Kindle: https://amzn.to/3RTlm6mPaperback - https://amzn.to/3S9MU7lAdded Sleep TesterAdded Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkoutIn this episode, Stephen Martin explores the unique aspects of the dyslexic brain and how understa
Time vs Stimulation/ The Challenge and the opportunity
DYSLEXIA & ADHD EXPLAINED BookDyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/Kindle: https://amzn.to/3RTlm6mPaperback - https://amzn.to/3S9MU7lAdded Sleep TesterAdded Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkoutStephen Martin explores the interplay of stimulation and time perception in neurodivergent th
Running on Overdrive? How to Recognise and Recover from Dyslexic Burnout
DYSLEXIA & ADHD EXPLAINED BookDyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/Kindle: https://amzn.to/3RTlm6mPaperback - https://amzn.to/3S9MU7lAdded Sleep TesterAdded Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkoutIn this episode, Stephen Martin discusses dyslexic burnout, its symptoms, and practical coping str
Sleep Supplement that does not help you sleep (what went wrong!)
DYSLEXIA & ADHD EXPLAINED BookDyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/Kindle: https://amzn.to/3RTlm6mPaperback - https://amzn.to/3S9MU7lAdded Sleep TesterAdded Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkoutIn this episode, Stephen shares his personal journey with developing a sleep supplement, the une
The Truth About Purpose (And Why It's Not What You Think)
Added Sleep https://addednutrition.com/products/added-sleep $10 off WIRED10 code at checkoutIn this episode, Stephen Martin explores the concept of purpose, sharing personal insights and reflections on how life's challenges and experiences shape our understanding of purpose. He discusses the importance of mindfulness, growth, and finding happiness in everyday moments, especially for neurodiver
Finding Meaning When Life Feels Heavy
Added Sleep https://addednutrition.com/products/added-sleep $10 off WIRED10 code at checkoutStephen Martin shares insights from his experience attending Mark Manson's talk, exploring themes of life's challenges, hope, and creating personal meaning. This episode dives into how recognizing that everyone faces struggles can empower us to focus on what truly matters.TakeawaysEveryone faces challenges;
The Comfort of Chaos: Why ADHD Minds Struggle to Slow Down
Added Sleep https://addednutrition.com/products/added-sleep $10 off WIRED10 code at checkoutStephen Martin explores the complex relationship between stress, anxiety, neurodiversity, and personal growth. He shares personal insights on managing ADHD, dyslexia, and the importance of making firm decisions to improve mental well-being.TakeawaysMaking firm decisions reduces mental clutter and stressPrac
Emotional Object Permanence Must Know
Added Sleep https://addednutrition.com/products/added-sleep $10 off WIRED10 code at checkoutIn this episode, Stephen Martin explores the concept of emotional object permanence, especially in relation to neurodiverse individuals with dyslexia and ADHD. He discusses how this affects emotional connections, memory, and daily life, offering practical tips to manage it.TakeawaysEmotional object permanen
Truth About Dyslexia is Back
Added Sleep https://addednutrition.com/products/added-sleep$10 off WIRED10 code at checkoutStephen Martin shares his personal journey of rebranding his podcast to 'The Truth About Dyslexia,' exploring themes of self-permission, identity, and embracing authenticity. He discusses how internal judgments and self-criticism can hinder progress and the importance of giving oneself permission to
Added Sleep Launches, Changing The Podcast Name Again and I’m Writing a Book
Added Sleep https://addednutrition.com/products/added-sleepStephen Martin shares the journey of launching his sleep supplement, insights into his dyslexia brand, and reflections on personal growth and challenges.TakeawaysCreating a product that genuinely works is crucial for trust and success.Personal challenges like dyslexia and ADHD influence business and product decisions.Rebranding can be a st
The Power Of Words For Dyslexic
Show your support and sign up for a $10 credit at https://addednutrition.com In this episode, Stephen Martin explores the powerful impact of words and emotional associations, especially for dyslexics. He shares personal insights on how reframing language can transform emotional responses and improve long-term habits.TakeawaysReframing language can significantly alter emotional responses.Personal a
Updatecast/ Added Sleep to Launch and the Power of Consistency
Show your support and sign up for a $10 credit at https://addednutrition.com Stephen Martin shares personal insights on neurodiversity, energy management, sleep, and the importance of consistency in business and life. He discusses his recent interview, upcoming product launch, and the challenges of maintaining energy and ideas.TakeawaysConsistency is key, even when energy is low or ideas seem badS
The Manufacturing A Product Episode
Show your support and sign up for a $10 credit at https://addednutrition.com Stephen Martin shares his journey of developing a sleep supplement tailored for ADHD thinkers, highlighting the challenges, lessons, and insights gained along the way. From formulation to manufacturing and marketing, discover practical tips for entrepreneurs with dyslexia and ADHD.TakeawaysProduct formulation and testingM
Solving Problems In Business / Without Burning Out
Stephen Martin shares the highs and lows of building the Added Nutrition supplement brand, highlighting challenges like product development, trademarking, platform decisions, and managing ADHD and dyslexia in entrepreneurship.TakeawaysThings take three times longer than expected in business.Decision fatigue can overwhelm entrepreneurs.Choosing between Amazon and Shopify impacts control and margins
Live Case Study/ Building a Supplement Business
Join our Facebook Groupfacebook.com/addednutritionStephen Martin shares his journey of creating a sleep supplement tailored for neurodiverse entrepreneurs, highlighting the challenges, learnings, and strategies for building a scalable product business while managing ADHD and dyslexia. TakeawaysAllow two to three times the expected timeline for neurodiverse entrepreneurs.Leverage AI and expert inpu
State of the Nation - Jobs Destroyed by AI and Building a Business that Lasts
Stephen Martin shares his insights on how AI is transforming entrepreneurship, from graphic design to business models, and offers practical advice for entrepreneurs navigating this rapidly changing landscape.TakeawaysGraphic design is largely replaced by AI tools, changing the profession.AI is transforming business models, making small, niche businesses more feasible.Soft skills and relationship-b
3 AI Must Knows Many Commentators Are Getting Wrong
In this episode, Stephen from The Dyslexic Entrepreneur breaks down three major misconceptions about AI that could impact your future if misunderstood. Speaking from real entrepreneurial experience and a neurodiverse perspective, he explores the true pace of AI adoption, the shift in professional work, and how to practically use AI today. This is a grounded, no-hype take on what actually matters r
Dyslexia Unlocked and Thinking Differently with Natalie Brooks
In this episode, Natalie shares her inspiring journey with dyslexia, the challenges she faced in education and work, and her insights on neurodiversity. She discusses her new book 'Dyslexia Unlocked,' strategies for success, and the importance of understanding dyslexia in adults.TakeawaysNatalie's early experiences with dyslexiaThe impact of dyslexia on education and workStrategies for managing dy
Updatecast / Health and Business the intersection is real
Stephen Martin shares a personal update on his health, mental health, and insights on navigating change, stress, and AI's impact on business and life. TakeawaysSobriety can significantly improve stress and healthAI is transforming industries faster than expectedNeurodivergent minds excel in adapting to rapid changeMental health, AI, stress management, personal growth, business innovation, ADHD
3 Overthinking Traps do Business Owners(and what to to about it)
Stephen Martin shares his insights on overthinking in business, neurodiversity challenges, and leveraging AI for growth. He discusses managing new ideas, staying focused on goals, and the importance of team alignment in a fast-paced entrepreneurial environment.TakeawaysManaging multiple ideas and staying focused on goalsThe impact of neurodiversity on business thinkingLeveraging AI tools like Clau
The Truth About Starting a Business in the Age of AI (No One’s Saying This)
Stephen Martin discusses how dyslexic entrepreneurs can leverage AI in 2026 to build successful, innovative businesses. He emphasizes the importance of speed, specificity, and positive mindset in the AI-driven economy.TakeawaysAI is transforming business by removing busy work and enabling small teams to do moreSpeed is crucial—early adopters will benefit most in the AI eraHyper-specific niches are
Dyslexia, AI and Building Big Things with David Chalk
In this powerful episode, Stephen sits down with entrepreneur and neurodiversity advocate David Chalk to explore the realities of growing up with dyslexia and ADHD. David shares his deeply personal journey from struggling in school and being labeled “slow,” to building multi-million dollar businesses and pioneering innovations in AI and education.The conversation dives into the emotional impact of
My Diet - Should You Really Have That Much Protein?
Stephen Martin shares his personal journey with health, neurodivergence, and business, exploring effective strategies for weight management, mental clarity, and maintaining focus amidst life's challenges.TakeawaysHigh protein intake can significantly boost mental clarity and energy.Genetic testing provides valuable insights into personalized health strategies.Alcohol consumption can undermine heal
Your Dyslexic Brain Might Be Perfect for AI
In this episode of The Dyslexic Entrepreneur, Stephen explains why dyslexic and neurodivergent thinkers may have a natural advantage in the age of AI. Instead of competing with AI, he encourages people to see it as a powerful tool like a camera crew to a director or a sous chef to a head chef.Dyslexic minds often excel at pattern recognition, creativity, and big-picture thinking, which are exactly
7 Things Every Dyslexic Entrepreneur Needs to Know (Nobody Told Us This)
Stephen Martin shares seven essential lessons for dyslexic entrepreneurs, highlighting how their unique brains can be their greatest asset in business. From pattern recognition to system building and self-awareness, learn how to leverage your strengths and navigate challenges effectively.TakeawaysYour brain is a pattern machine that sees gaps others miss.You don't need to do things the normal
3 Careers-Businesses for the Future
Stephen Martin discusses the future of careers for dyslexics and neurodiverse individuals in the age of AI. He explores how entrepreneurship, hands-on trades, and social roles can be advantageous, and highlights the impact of AI on traditional jobs.TakeawaysImpact of AI on traditional jobsEntrepreneurship as a career path for dyslexicsHands-on trades and their future relevanceThe importance of soc
Beating Overwhelm When it Feels Impossible
In this honest and reflective episode of The Truth About Dyslexia, Stephen opens up about overwhelm at work, navigating rapid AI disruption, and what it really means to build a stable, fulfilling life as a neurodiverse entrepreneur.TakeawaysOverwhelm is temporary — even when it feels permanentAI disruption is real, but panic decisions aren’t the answerAvoid “burn it down” thinkingDefine success by
Five Lessons and Stories from Working at Virgin with Richard Branson with Guest Phil Argent
In this episode, Phil Argent shares his journey as a dyslexic entrepreneur, exploring how neurodiversity shapes innovative thinking, decision-making, and building global systems. Discover insights on system thinking, leveraging AI, and embracing your unique talents to achieve big goals.TakeawaysThe "Engine" Analogy: Phil views businesses and digital ecosystems as engines. His strength lies in taki
Updatecast - Getting fit or fat, AI and hyper focus
In this "update cast," Steven gets raw about the balancing act of being a neurodivergent entrepreneur. While his business life is currently a "Wild West" of excitement—leveraging AI to slash project costs and build apps over a weekend—his personal health is hitting a daily 3 PM hurdle. Steven discusses the tension between hyper-focusing on a once-in-a-generation tech gold rush
Is Email Marketing Actually Dead in 2026?
In this episode of The Dyslexic Entrepreneur, Stephen Martin explores the relevance of email marketing in 2026, addressing common misconceptions and providing insights into effective strategies. He emphasizes that while email marketing is not dead, it has evolved, requiring a focus on quality content and relationship-building with audiences. The discussion covers the pros and cons of email marketi
AI For The Dyslexic & ADHD Entrepreneurs
In this episode of the Dyslexic Entrepreneur podcast, Stephen Martin discusses the intersection of AI with dyslexic and ADHD thinkers, exploring how AI tools can enhance productivity and efficiency in business. He emphasizes the importance of embracing AI technology, particularly for entrepreneurs, and predicts a future where AI agents will play a significant role in business operations. Martin sh
Why Dyslexic Entrepreneurs Suck at Selling Themselves (Even When They’re Brilliant)
In this episode, Stephen Martin discusses the challenges dyslexic entrepreneurs face when it comes to self-promotion and selling their services. He highlights the common struggle of translating their skills and value into effective communication, leading to a lack of confidence in selling themselves. The conversation emphasizes the importance of understanding the audience's perspective and sim
Why Dyslexic Entrepreneurs Feel Lazy When They’re Actually Overloaded
In this episode of the Dyslexic Entrepreneur podcast, Stephen Martin explores the challenges faced by dyslexic entrepreneurs, particularly the feelings of laziness that often stem from cognitive overload. He discusses the importance of understanding how decision fatigue and the tendency to overthink can impact productivity. Stephen shares practical strategies for managing cognitive load, including
3 Traps When Starting A Side Hustle
In this episode of the Dyslexic Entrepreneur podcast, Stephen Martin shares valuable insights for aspiring entrepreneurs looking to start a side hustle. He emphasizes the importance of understanding that projects often take longer than expected, particularly for dyslexic individuals. Stephen discusses the significance of passion in choosing a business venture and the necessity of learning to deleg
The Truth About Dyslexia Finalè
In this episode, Stephen Martin discusses the transition from 'The Truth About Dyslexia' podcast to 'The Dyslexic Entrepreneur' podcast. He reflects on his journey, the reasons behind the change, and his desire to focus on entrepreneurship and helping dyslexics thrive in business. Stephen shares insights on decision-making, the importance of energy and simplicity, and encourages li
Dyslexic Entrepreneur Aha’s and a change to the podcast
In this episode, Stephen Martin discusses the journey of dyslexic entrepreneurs, sharing insights and strategies that can help them succeed in business. He emphasizes the importance of consistency, finishing projects, effective time management, and surrounding oneself with the right people. The podcast also marks a transition to focus more on the dyslexic entrepreneur community, providing valuable
Big Lessons From 2025 (3 must dos in Jan!)
In this podcast episode, Stephen Martin reflects on his journey over the past year, discussing the challenges he faced, the lessons he learned, and his goals for the upcoming year. He shares insights on managing his neurodiversity, the impact of his diet, and the importance of self-reflection and gratitude in personal growth.TakeawaysThis year has been particularly challenging for me.I often achie
Ups & Downs
In this episode, we explore the emotional ups and downs that often come with dyslexia in adulthood. Those days when everything clicks — clarity, confidence, momentum — can feel incredible. But just as quickly, dyslexic adults can experience sudden drops into overwhelm, withdrawal, and disconnection, often without knowing why.I share personal experiences of these emotional swings, including common
Adult Dyslexia Quiz
In this short and practical episode, we introduce a brand-new Adult Dyslexia Quiz created to help adults reflect on their life experiences and explore whether dyslexia may be part of their story.Many dyslexia tests focus on childhood traits, often missing the real-world challenges adults face. This simple, mobile-friendly quiz is designed to highlight adult characteristics of dyslexia and encourag
Mimicking - Staying safe
In this episode, Stephen revisits one of the most popular conversations from The Truth About Dyslexia podcast archive as part of a special six-part replay series. While Stephen takes a well-earned summer break in New Zealand, he’s sharing some of the most listened-to and loved episodes from over the years.This episode explores mimicking (also known as mirroring) — a behaviour many dyslexic adults
Visual Learning - The Dyslexic Advantage
In this conversation, Stephen Martin explores the concept of visual learning, particularly in the context of dyslexia. He discusses how dyslexics often excel in visual and kinesthetic learning, and shares personal techniques for harnessing these strengths to improve memory retention and understanding. Through vivid imagery and creative visualization, he illustrates how to remember complex words an
Request vs Demands
In this podcast, Stephen Martin discusses the distinction between requests and demands, particularly in the context of relationships and personal growth. He reflects on his experiences with dyslexia and how it affects his understanding of these concepts. Through insights gained from 'The Five Love Languages', he emphasizes the importance of making requests rather than demands to foster hea
My Story
In this episode, Stephen Martin shares his personal journey with dyslexia, detailing his experiences from childhood through adulthood. He discusses the challenges he faced in school, the impact of his diagnosis, and how he learned to manage his dyslexia. Stephen emphasizes the importance of understanding dyslexia beyond just reading and writing, highlighting the unique ways dyslexics process infor
Goal Setting for Brains That Don’t Do Boring
Join the clubrightbrainresetters.comIn this episode, Stephen Martin reflects on the new year and shares insights on goal setting, particularly for neurodivergent thinkers. He discusses the evolution of his approach to setting goals, emphasizing the importance of emotional connection, gratitude, and aligning one's purpose with their goals. Stephen also highlights the significance of creating a
Using Gratitude To Fuel Motivation
In this conversation, Stephen Martin explores the concept of gratitude, particularly from the perspective of neurodivergent individuals. He emphasizes that gratitude is not merely about positivity but serves as an emotional fuel that can motivate and inspire action. Martin shares personal anecdotes and practical tips for cultivating a gratitude practice, highlighting its importance in fostering re
Christmas Day Survival Guide for Neurodiverse Minds
In this episode, Stephen Martin provides a Christmas Day Survival Guide tailored for neurodiverse minds, focusing on strategies to navigate family dynamics, communication challenges, and emotional management during the holiday season. He emphasizes the importance of understanding individual family members' behaviors, recognizing old roles that resurface, and employing effective communication t
The Three Things Neurodiverse Minds Must Let Go Of Before January 100%
In this conversation, Stephen Martin discusses three essential things that neurodiverse individuals should let go of before the new year: rigid rules that don't fit their unique ways of thinking, the shame they carry from societal expectations, and the pressure to conform to others. He emphasizes the importance of embracing one's individuality and creating personal systems that work for th
The Neurodiverse End-of-Year Crash_ Why December Hits Us Differently
In this podcast, Stephen Martin discusses the unique challenges faced by neurodivergent individuals during December, a time often filled with chaos and emotional fatigue. He explores how routine disruptions, social gatherings, and sensory overload contribute to feelings of overwhelm. Martin emphasizes the importance of establishing anchor habits and self-permission to prioritize mental well-being
Adult Dyslexia Diagnosis: The Truth They Never Told Us
In this episode, Stephen Martin explores the complexities of getting diagnosed with dyslexia as an adult. He discusses the rising awareness and diagnosis rates, the varied assessment processes across different countries, and the profound impact a diagnosis can have on self-identity and understanding one's strengths. The conversation emphasizes the importance of self-awareness and finding support s
4 Big Predictions for Dyslexic Thinkers in 2026
Join the clubrightbrainresetters.comIn this episode, Stephen Martin discusses four key predictions for 2026 that will significantly impact individuals with dyslexia and ADHD. He emphasizes the role of AI as a supportive tool for execution, the rise of visual thinking in mainstream work, the shift towards valuing creativity and problem-solving over traditional job roles, and the increasing importa
Setting Goals in 2026 For Dyslexic Thinkers
In this episode of the Truth About Dyslexia podcast, Stephen Martin discusses the importance of goal setting for dyslexic individuals, reflecting on his own experiences and the lessons learned over the years. He emphasizes the need for meaningful goals that resonate emotionally and the significance of setting a clear direction rather than focusing solely on the methods of achieving those goals. St
Getting Stuff Off Your Chest_ Saves Lives
In this heartfelt episode, Stephen Martin shares his 32-year journey with weight loss, discussing the challenges faced by neurodivergent individuals. He reflects on personal experiences, the role of food as a dopamine trigger, and the importance of sharing struggles with others. Stephen emphasizes the need for support and connection in overcoming personal challenges, encouraging listeners to reach
The Dyslexic Entrepreneur Effect - And Why It’s Not a Coincidence
Get the free Dyslexic Website Training - https://go.truthaboutdyslexia.com/website-trainingIn this podcast, Stephen Martin explores the unique traits that often lead dyslexics to become successful entrepreneurs. He discusses various statistics highlighting the prevalence of dyslexia among entrepreneurs and self-made millionaires, and delves into the characteristics that make dyslexics excel in bus
When Automatic isn’t Automatic_ A hidden Dyslexic Truth
Join the clubrightbrainresetters.comIn this conversation, Stephen Martin discusses the concept of automaticity and its challenges for individuals with dyslexia. He explains how dyslexic individuals often rely on conscious compensation, which can be mentally exhausting and impact their executive function.TakeawaysAutomaticity means doing something without thinking about every step.Dyslexic brains s
Wait…. That’s Dyslexia_ 9 Hidden Signs
Join the clubrightbrainresetters.comGet 20% off your first orderhttps://addednutrition.comIn this episode, Stephen Martin discusses nine signs of dyslexia that are often overlooked. He explores how dyslexia affects memory, creativity, and sleep, providing insights into the unique challenges faced by individuals with dyslexia. The conversation highlights the importance of understanding these signs
Starting a Business in 2026 for Dyslexics
In this episode, Stephen Martin shares his journey as a dyslexic entrepreneur, discussing the unique challenges and advantages that come with dyslexia. He reflects on his experiences, the lessons learned over the years, and the importance of niching down in business. Stephen emphasizes the value of persistence, the inevitability of failure, and the necessity of seeking help from others. He also hi
Dyslexia AI and Careers of the Future with Mike Styles
In this conversation, Stephen Martin discusses the unique advantages that individuals with dyslexia possess in the context of an increasingly AI-driven job market. He argues that their creative and innovative thinking styles may protect them from being replaced by technology, highlighting the importance of confidence in their abilities despite challenges in traditional literacy skills.TakeawaysPeo
COMT Gene could be why you can’t stop overthinking
See the full article on the COMT Gene and ADHD here - https://addednutrition.com/blogs/articles/the-comt-worrier-gene-adhd-and-sleepIn this episode, Stephen Martin discusses the COMT gene, its variations, and how it affects neurodivergent individuals, particularly those with ADHD. He shares insights on the traits associated with being a COMT worrier, the impact of this gene on daily life, and prac
The 5 Types of ADHD and there impact on Dyslexia
The conversation delves into the intricate relationship between dyslexia and ADHD, exploring how these conditions can intersect and complicate learning experiences. Stephen Martin shares insights on the challenges faced by individuals with dyslexia, particularly when ADHD is also present, emphasizing the need for understanding and tailored solutions.TakeawaysIf you're struggling a lot with dys
Neurodivergent Thinkers & Eating Disorders with Jillian Lampert
In this episode, Dr. Jillian Lampert shares her extensive experience in the field of eating disorders, discussing the complexities of neurodivergent conditions such as ADHD and autism. The conversation explores the neurobiology behind eating disorders, the importance of understanding the brain-body connection, and the significance of seeking help. Dr. Lampert emphasizes that eating disorders are n
Updated 2 Genes I see in neurodivergent thinkers
In this conversation, Stephen Martin discusses the interplay between genetic and epigenetic factors in neurodiversity, particularly focusing on ADHD, dyslexia, and autism. He emphasizes how modern environments, especially the prevalence of addictive substances and social media, exacerbate these genetic predispositions, leading to increased struggles for individuals with these conditions.TakeawaysT
How to make your Brain Confident (simple hack)
In this conversation, Stephen Martin explores the complex nature of confidence, emphasizing that it is not a constant state but rather a fluctuating experience. He discusses the misconception that some people are inherently confident in all areas of life, highlighting that many individuals may appear confident outwardly while struggling internally. Martin stresses the importance of nurturing one&#
Genetics + Dyslexia
The conversation delves into the significance of genetic testing, particularly in relation to conditions like ADHD and ASD. It highlights the broad spectrum of symptoms and issues that can arise, emphasizing the importance of awareness and understanding of these genetic factors.TakeawaysUnless you've done a test, you probably wouldn't know.Signs of ADHD and ASD include memory and learning disabili
When Creativity Feels Missing - Rediscovering the Spark After Diagnosis
In this episode, Stephen Martin discusses the challenges of rediscovering creativity after a dyslexia diagnosis, particularly for adults. He emphasizes that creativity is not limited to traditional artistic expressions but includes problem-solving, connecting people, and finding flow in various activities. Stephen encourages listeners to recognize their unique creative strengths and build confiden
#updatecast - Sleep Supplements, weight loss and goals
Sign up to https://addednutrition.comfor $10 credit when we launch Added Sleep.For those interested in joining the Right Brain Reset community jump on at https://rightbrainresetters.comIn this episode, Stephen Martin discusses his journey with sleep supplements, his health goals, and the concept of setting ambitious targets. He shares insights on the development of his sleep supplements, the chall
Dopamine and Dyslexia_ My Story
In this episode, Stephen Martin delves into the complexities of dopamine, particularly its effects on individuals with dyslexia and ADHD. He shares personal experiences with addiction and the challenges of managing dopamine levels in a world filled with instant gratification. Stephen discusses the importance of understanding dopamine's role in our lives and offers practical strategies for impr
Press X for Dopamine_ What FIFA Taught Me About My Brain
Support the podcast and understand your brain better — join the Right Brain Reset for just $7 at rightbrainresetters.comIn this conversation, Stephen Martin explores the relationship between video games and the neurodivergent brain, particularly focusing on ADHD and dyslexia. He discusses how video games can serve as a therapeutic outlet, providing dopamine fixes that are often lacking in real lif
5 Controversial Truths About Dyslexia (You Won’t Hear in School)
In this podcast, Stephen Martin shares five controversial views on dyslexia, emphasizing the importance of focusing on solutions rather than labels, the need for improved testing systems, the impact of food on neurodivergent individuals, and the broader understanding of dyslexia beyond just reading and writing. He also discusses the difference between using dyslexia as an excuse versus an explanat
Beyond Blurt Words_ Dyslexia and the Comprehension Struggle
In this podcast episode, Stephen Martin delves into the complexities of dyslexia, emphasizing that it goes beyond mere reading difficulties. He discusses how dyslexia affects comprehension, memory, and communication in both professional and personal settings. The conversation highlights the need for a shift in understanding dyslexia, moving away from traditional educational measures that focus sol
Parenting, Dyslexia Comprehension & more with Jo Rees
In this enlightening conversation, Jo Rees shares her personal journey with dyslexia, discussing the challenges and triumphs she faced throughout her education and career. She emphasizes the importance of understanding dyslexia, the misconceptions surrounding it, and the need for support and resilience in both children and adults. Jo also provides valuable insights for parents on how to nurture th
Phones, WiFi & Silence_ A Neurodiverse Family Breakdown
In this episode, Stephen Martin addresses a listener's heartfelt letter about parenting challenges, particularly focusing on the dynamics between a father, his daughter, and his wife. The conversation delves into emotional regulation in children, the importance of communication between partners, and the nuances of neurodiversity in family interactions. Stephen emphasizes the need for understan
