
Goal digging & manifesting with Alanis
A personal, motivational podcast hosted by Alanis Cooper in which she shares her experience with the law of attraction, manifesting and goal setting. Each episode offers reflections and practical advice for listeners who want to set clearer goals and bring more intention into their daily lives. The tone is warm and informal, addressing her audience directly as "angels". The show is aimed at anyone curious about manifestation and self-improvement.
Episodes

What to Do The Last Weekend Before ACA Advanced Exams
If you're listening to this the weekend before your ACA Advanced Level exams, this episode is for you.I know exactly how you're feeling because I've been there. You're probably questioning whether you've revised enough, comparing yourself to everyone else, and wondering if you're ready for Corporate Reporting (CR), Strategic Business Management (SBM) or Case Study.In this e

Before You Sit CR, SBM or Case Study ACA exams… Listen to This
The ACA Advanced Level exams are finally here, and if you're sitting Corporate Reporting (CR), Strategic Business Management (SBM) or Case Study, this episode is for you.After receiving hundreds of questions on TikTok, I wanted to sit down and share everything I wish someone had told me before I sat my final ACA exams.In this episode, I talk about the mindset that helped me get through the tou

From Reflection to Manifestation: Unleashing 2024's Magic & reflecting on 2023
Let’s dive into a reflection on the incredible year that was 2023 and explore how we can set new goals for an even more amazing 2024? 🎉 Let's manifest our dreams and make them a reality together! Tune in to this episode as we discuss personal growth, achievements, and the power of intention. Get ready to be inspired and motivated to make 2024 your best year yet! 🌟✨ Can't wait to hear all about it!

Why we keep going back to people that make us feel like sh*t & LUCKY GAL SYNDROME
Hello my Angels. In todays episode we talk about why we keep going back to people that no longer serve us, being in the same friendship group as an ex, and lucky girl syndrome.

The ups and down of friendships in your 20's
Hello My Angels, welcome back to todays episode which is all around an important area of our life... friendships. I talk about my personal experience and my friendships, I talk about falling out with friends that you thought would be in your life forever, I discuss the struggle of making friends in your 20's and go through your dilemmas with you. If you want to get involved with the polls and

How I manifested increasing my income X5 a month, moving on too quick and new relationships
Hello my angels welcome back. In todays episode I reveal my secrets on how I increased my income by x5 a month and you can find out more about manifesting money in my book Manifest Day By Day available on Amazon : https://www.amazon.co.uk/Manifest-Day-Life-Want-Starting/dp/1035401010 and in your local Waterstones. I also answer one of your guys dilemmas a week, and this week it was all about how s

Setting 2023 goals, the wheel of life, powerful manifesting techniques, and reflection.
Hello My Angels, welcome back to my podcast today I am answering some of your dilemmas about being jealous of your boyfriends ex and the relationship they had, and starting 2023 right. I discuss the powerful method of a wheel of life, letters of reflection and how to set SMART goals. If you have a dilemma please send it to me on Instagram @alanis_cooper. You can also grab a copy of my new book Man

I PUBLISHED A BOOK! THE JOURNEY OF 2022, AND REFLECTING ON OUR 2022 GOALS.
Hello my angels, thank you for tuning in today, today I talk about how I published my first ever book manifest day by day, and give you tips on how you can publish your own. I talk about the contents of the book and reflect on our 2022 goals. If you would like to join the groupchat where we go over my manifesting book please dm me on Instagram @alanis_cooper. If you would like to buy a copy of my

How to raise your raise your vibrational frequency to enhance your manifesting. Powers
Hello My Angels,

The power of visualisation when manifesting
Hello My Angels, welcome back! Thank you so much for tuning in, in todays topic I go over the power of the visualisation technique when manifesting your dream goals and desires. I talk about how to create the perfect vision board, the cinema technique and other ways you can use visualisation in manifestation. Any questions please contact me on Instagram @alanis_cooper.

Mini manifesting bites - making gratitude fun!
Hello my Angels✨. I hope that you enjoy today’s episode all about GRATITUDE✨. For any queries - Insta : alanis_cooper. Email : alaniscooper00@hotmail.co.uk

How long is too long in the talking stage? Alone for valentines , and degree apprenticeships
Hello My Angels. Welcome back to today’s episode where I answer your girls dilemmas about long talking stages, being alone this valentines and your boyfriends friends who just don’t welcome you to the group! The main topic of today’s podcast is all about my journey on how I got a degree apprenticeship!

S3 E01 How to prepare for 2022, setting goals, reflecting, vision boards, manifesting and dating!
Hello my Angels. Happy New Year, and thank you so much for all of your support in 2021. You have all been amazing, I am glad to announce I am back! Today we talk about going on breaks, dating, and preparing for the best 2022 of our life! My e book link is : https://alanis.podia.com/.

S2 E10 All about my manifesting e book and how to set your goals for 2022
Hello my angels thanks so much for tuning in. Today we talk about my brand new e book called The Ultimate Guide To Manifesting For Beginners’ which you can buy here for £1.99 https://alanis.podia.com/

S2 E09 Setbacks and comebacks
Hello angels today we are talking about how to bounce back when life gets us down. Instagram @alanis_cooper

S2 E08 First dates, self confidence, self love and how to be a bad b.
Hello my Angels, I hope you’re all well. Today we are discussing first dates, how to be confident, how to love yourself and how to be a bad b. Follow me on Instagram : @alanis_cooper to get involved in all discussions. For all business enquiries alaniscooper00@hotmail.co.uk

S2 E07 How to stop thinking about him, toxic friendships and how to be a good friend.
Hello Angels. Today I talk about how to get him out your head, what to do when all your friends are in relationships and you’re still single, and toxic friendships. Follow me on Instagram @alanis_cooper to get involved in all future podcast topics.

S2 E06 Will I ever find the one? Motivation. And all about toxic relationships!
Hello my angels, I am so excited to be back! Today I answer your questions as I do weekly, if you would like to get involved and ask me any advice questions please contact me on Instagram @alanis_cooper. We then go on to discuss how important motivation and self discipline is and then onto our main topic of toxic relationships. For all business enquires please contact me at alaniscooper00@hotmail.

S2 E05 When to leave, loosing yourself in a relationship & manifesting a text or call from someone
Hello Angels. Welcome back, today we will be talking about when and how to leave a relationship. How to not loose yourself in a relationship. And how to manifest a text or call from someone. For any business enquires please email me at alaniscooper00@hotmail.co.uk. Or pop me a message on Instagram @alanis_cooper.

S2 E04 Cheaters, talking stages, and how to maintain a positive mindset.
Hello my angels. Today I answer your questions about why men try and make us feel guilty about them cheating on us, failed talking stages and why the hurt so much. And the main topic of how to maintain a positive mindset! For any questions please dm me on Instagram @alanis_cooper or email me at alaniscooper00@hotmail.co.uk

S2 E03:Manifesting for beginners, situationships and toxic breakups.
Hello Angels. Todays main topic is all about manifesting for beginners and all the tips and tricks you need in one place. I have also answered some of you guys questions on what to do if he says ' He doesn't want a girlfriend?' and toxic break ups! If you have an advice question that you need answering. Please give me a message on instagram @alanis_cooper, and follow my tik tok for daily boss babe

S2 E02 What to do when he gets a new girlfriend.
Hello angels, today’s podcast is all about that dreaded moment of what to do when he starts to see someone new! For all business enquires please email me at alaniscooper00@hotmail.co.uk. Or drop me a message on Instagram @alanis_cooper.

S2 E01 What to do when someone ghosts you
In today’s podcast I am sharing my advice on what to do when someone “ghosts” you and cuts you off out of no where. For any enquires please message me on Instagram @alanis_cooper or via email : alaniscooper00@hotmail.co.uk.

Q&A
Hello Angels. Today I answer some of your questions on law of attraction, dating advice, contraception and many more topics. If you want to send me in a question to talk about. Please DM me on Instagram : @alanis_cooper.

S1E02 How to get over a breakup.
All the advice you need to help you get through heartache like a bad b*tch and find you again!

S1 E01 How I got into the law of attraction.
Welcome to my first podcast. Today I discuss how I got in to the law of attraction and manifesting.











