Miss Estruch Teach & Tell
Miss Estruch Teach & Tell is a podcast for busy teachers who want to reduce workload, improve productivity, and find more joy in teaching. Host Miss Estruch shares time-saving tips, Biology lesson ideas, and edtech tools that help make lessons stronger without adding extra pressure. Episodes mix practical strategies with candid teacher confessions and relatable stories about balancing teaching with life outside the classroom. The show is aimed at educators looking for sustainable work-life balance and actionable takeaways they can use right away.
Episodes
Stop Typing Feedback: How Wispr Flow Cuts Teacher Workload | S3 E7 Teach & Tell
What if the thing eating into your evenings isn't the marking itself, but the typing?
In this episode of Miss Estruch Teach & Tell, former Head of Biology Katie Estruch explores Wispr Flow, a game-changer in edtech that is helping teachers reclaim their personal time.
Wispr Flow isn't about generating artificial lesson plans or replacing teacher expertise.
Instead, it tackles the t
The SEND White Paper Doesn't Mention ADHD. Here's What It Changes | S3 E6
What does the 2026 Schools White Paper actually mean if you teach pupils with ADHD?
In this episode of Miss Estruch Teach & Tell, former Head of Biology Katie Estruch breaks down the House of Commons Library briefing on the government's SEND reforms ("Every Child Achieving and Thriving").
While the white paper doesn't explicitly mention ADHD, major structural changes are coming to h
ADHD Classroom Accommodations Explained - 504 Plan vs IEP vs EHCP
Two students can have the same ADHD diagnosis and end up with very different levels of legal protection. Many teachers sit through 504 and IEP meetings without anyone explaining which plan is which, or why that matters in the classroom.
In this episode, former Head of Biology Katie Estruch explains how the two US frameworks work for teachers, and how it differs to the provisions in the UK
How AQA Design Exam Questions (And How Teachers Can Too) | S3 E4 Teach & Tell podcast
What if a student got an exam question wrong not because they didn't know the content, but because of an ambiguous word buried in the sentence?
In this episode of Miss Estruch Teach & Tell, former Head of Biology Katie Estruch breaks down insights straight from the AQA Summer Conference 2026 keynote by Tor Thompson (AQA Assessment Design Manager). Discover how exam boards screen for "
Canva Bulk Create: Personalise 30 Certificates & Revision Posters in Minutes | S3 E3
What if you could personalise thirty certificates, revision posters, or exam countdown cards, each with a different student's name, target grade, or exam date, without spending ages manually copy and pasting and editing names?
In this episode, I walks you through Canva's Bulk Create feature step by step, showing you how to turn one design into a whole class se
AQA GCSE & A-Level Reform: The Full Timeline So Far (2026–2034) | S3 E2
GCSE and A-level reform properly started moving this summer.
In this episode, I'm giving you the download from the AQA Science Conference 2026.
What's confirmed, what's still proposed, and what actually lands in your classroom- and when.
Consider this Part 1: there's more to come as the details firm up.
You'll learn:
The full reform timeline, phase by phase — from 2026 consultation throu
Surviving Your First Year as an ECT | S3 E1
Nobody warns you how much your first year of teaching is going to ask of you.
In this episode, I'm talking about surviving year one as an ECT. The challenges nobody prepares you for, exactly who you should be turning to when things get hard, and the practical habits that will save you hours every single week.
I still remember my own NQT year like it was yesterday. The exhausti
What the 2026 Biology Exams Taught Us (And What Teachers Should Change Now) | S2 E43
The 2026 Biology exams are over... but before we move on, there's one thing every teacher should do.
Reflect.
In this episode of Miss Estruch Teach & Tell, I share the three biggest trends I noticed across this year's AQA and OCR A Level Biology papers—and, more importantly, what I'm changing in my teaching ready for September.
Rather than waiting until next spring to react, now is th
Your September Reset: Smarter Planning, Better Boundaries and Less Burnout
September doesn't have to feel overwhelming.
In this episode of Miss Estruch Teach & Tell, I share three practical ways to start the new school year with better systems, stronger boundaries, and less stress. Rather than spending the summer creating endless new resources, I explain how tools like Claude AI can help you improve the lessons and schemes of work you already have, why plann
Your Gain Time, But Make It Efficient: Using Claude Cowork to Actually Get Stuff Done
It's June. Year 11 are gone. Year 13 are gone. You have a list of jobs as long as your arm and a brain that is absolutely running on fumes.
This episode is your gain time game plan.
I'm walking you through exactly how I'd use Claude Cowork to work through the planning jobs you've been saving up all year — schemes of work, lesson resources, question packs, knowledge organisers — faster, an
Stop Fighting Football! Use the World Cup to Teach Biology Instead | S2 E40
Every four years the World Cup arrives and suddenly your students seem far more interested in football than biology. My argument? Stop fighting it.
In this episode of Miss Estruch Teach & Tell, I explore how the World Cup can become one of the most powerful teaching tools in your biology classroom. From osmoregulation and respiration to infectious disease and plant biology, the specif
Epigenetics Explained: What Every Biology Teacher Needs to Know | S2 E39
To get access to free resources on a wide range of biology topics, learn about upcoming teacher training courses (including a course on epigenetics this October), and find out more about the work of the EMBL Science Education and Public Engagement Team, you can subscribe to our newsletter or follow us on social media using the links below:Newsletter: https://www.embl.org/ells/newsletter/L
The Most Effective Revision Lessons That Actually Move Grades | S2 E38
Revision lessons can be so tough to make engaging and fun, and not just answering exam questions.
In this episode of Miss Estruch Teach & Tell, I break down exactly how I structure revision lessons that build exam skills, improve revision habits, and develop the mindset needed for A and A* performance.
This is an updated version of one of my most popular episodes, now co
Why Some Students Never Reach an A* (Even When They Know the Content AND how to fix it!) | S2 E37
Most teachers focus on content gaps when students miss out on top grades.
But what if the real barrier between an A and an A* is not knowledge… but mindset?
In this episode of Miss Estruch Teach & Tell, I break down the practical mindset strategies I use in my own classroom to help students move beyond fear, perfectionism, and fixed beliefs about intelligence.
We explore: • Why some h
The Problem With Modern Teacher CPD (And What Actually Works) with Millie from StepLab | S2 E36
Millie and I noticed during our teaching careers how much teacher CPD changed over time.
When I started teaching in 2009, there seemed to be far more opportunities for meaningful training, schools were more willing to fund courses, and there was a stronger culture around professional development.
But in recent years?
Budget cuts, cancelled courses, generic online training, lack of cove
S2 E35 | Guest Ross McGill on The Science of Learning: What Teachers Need to Know
I am so excited for this episode.
Today, I am joined by Ross McGill, founder of Teacher Toolkit, whose work has reached over 21 million teachers worldwide.
If you have ever felt overwhelmed by lesson planning, buried in marking, or unsure whether your feedback is actually making an impact… this episode is going to completely shift how you think about teaching.
Ross shares practical, evide
S2 E34 | What to Expect in the A Level Biology Essay 2026 (AQA Data Analysis)
If you teach AQA A level Biology and want to prepare your students more strategically for the Paper 3 essay, this episode is for you.
In this episode, I break down how I analyse every essay title that has appeared since 2007 to identify the themes most likely to return in 2026. I explain the patterns I look for, including frequency, recency, repeat cycles, and long gaps between appearance
S2 E33 | OCR A Level Biology 2026 - Data-Driven Revision Priorities
If you are teaching OCR A level Biology and wondering where to focus revision for 2026, this episode breaks it down using nine years of past paper analysis.
In this episode, I share exactly: • The topics that are consistently heavily assessed across Papers 1, 2 and 3 • What was significantly underassessed in 2025 • How those two datasets overlap and why that matters • The highest priority
S2 E32 | I Analysed Every AQA Biology Paper. Here's What Teachers Should Focus on in 2026
One topic has dropped to just one mark for two years in a row. Another was completely missing last year. Both of those patterns matter, and in this episode, I'm breaking down exactly what they mean for your revision priorities.
This is my annual AQA A Level Biology past paper analysis for 2026, focused on Paper 1 and Paper 2. I go through every specification point, track how frequently to
S2 E31 | How Flipped Learning Gets Students to Actually Do the Prep (And Spend More Time on Exam Skills) with Henry Exham
Are you spending lesson time teaching content that students could have prepared at home?
In this episode, I'm joined by Henry Exham to talk about flipped learning. What it actually is, why it works, and how to implement it in a way that students genuinely engage with.
We get into the practical side: how to set clear, directed pre-lesson tasks, how to model the process so stud
S2 E30 | Canva AI and Canva Code for Teachers: Step by Step to Transform Your Teaching
If you are still spending hours creating PowerPoints, worksheets, and revision lessons, or if you feel uninspired by your revision lessons and are struggling to engage your students, this episode is going to change everything!
In this step by step guide, I show you exactly how to use Canva AI and Canva Code to:• Generate full lesson PowerPoints in seconds• Create fill in the gaps a
S2 E29 | Why Lesson Observations Destroy Teacher Trust and How to Fix this!
Lesson observations are one of the most daunting aspects of teaching.
When done poorly, they can destroy morale, create performative lessons, and erode trust within a school.
But when done well, observations can become one of the most powerful professional development tools a school has.
In this episode of Miss Estruch Teach & Tell, I’m joined by Craig Randall from Trust Based Ob
S2 E28 How to get into senior leadership (without burning out) with Bukky Yusuf | Interviews, experience and red flags to look for!
In this episode, I’m joined by Bukky Yusuf, an experienced senior leader and coach, to talk about the real path into school leadership.
We cover what progression actually looks like in practice, how to prepare for senior leadership roles, and the mindset shifts that matter just as much as your CV.
Bukky shares her leadership journey from mainstream science teacher to senior leadership, in
S2 E27 How Canva Education Is Transforming Teaching | With Sarah Cooper and Curits Scott from The Sixth Form Bolton
At BETT 2026, I met Sarah Cooper and Curtis Scott from The Sixth Form Bolton, and I was blown away by what they are doing at their sixth form.
Their presentation on how they are using Canva Education was not theoretical. It was strategic, practical and entirely focused on improving teaching and learning while reducing teacher workload.
In this episode of Miss Estruch Teach & Tell, we
S2 E26 Should Social Media Be Banned for Under 16s? What This Means for Schools | With Lewis Matheson from Physics Online
The UK government is debating whether social media should be banned for under 16s.
Australia has already introduced restrictions. Spain is considering similar moves. This is no longer theoretical; it is a real policy discussion that could directly affect students, teachers, and schools.
In this episode, I sit down with Lewis Matheson from Physics Online to unpack what a ban would actually
S2 E25 Stop Using Past Papers for Mocks (Here’s a Better Way) | The Spreadsheet That Changed My A-Level Biology Teaching
Struggling to set a mock exam that your students have not already seen?
In this video, I explain why I created brand new 2026 A-level Biology practice papers for AQA and OCR, and how they are built using detailed past paper analysis to mirror real exam structure.
For years, I have analysed every single AQA and OCR paper, linking every mark back to the exact specification point. I track:
•
S2 E24 ADHD Is Being Managed Wrong in Schools - This needs fixing!
If a student fidgets, forgets equipment, interrupts, or fails to start work, we often label it as poor behaviour or low motivation.
But for many students, what you are seeing is ADHD.
In this re-release episode of Miss Estruch Teach & Tell, I break down what ADHD actually is, how it really presents in classrooms, and what genuinely helps without adding to teacher workload.
This epi
S2 E23 I Stopped Teaching Content In Lessons and This Happened | How and why to use Flipped Learning
How much of your lesson is spent talking… and how much is students actually thinking?
In this episode of Miss Estruch Teach & Tell, I’m breaking down flipped learning in a practical, realistic way for busy secondary teachers.
This is not about reinventing your teaching or becoming a full time YouTuber. It’s about reclaiming lesson time from chalk and talk and using it where it actua
S2 E22 Is Home Education the Solution to a School System That Does Not Fit Everyone? With Amanda Childs
Home education is growing fast in the UK, and for many families, science is the subject that causes the most anxiety.
In this episode of Miss Estruch Teach & Tell, I’m joined by Amanda Childs, founder of Sparking STEM, to explore why more families are choosing home education, the challenges of teaching science outside a traditional school setting, and how high quality practical scienc
S2 E21 | Teaching Students with Short Attention Spans Without Dumbing Down Lessons | Neuroscience of attention span
Are students’ attention spans really getting shorter, or is something else happening in the brain?
In this episode of Miss Estruch Teach & Tell, I unpack the neuroscience behind student attention, executive function, and focus.
I look at what research actually says about attention spans, the role of the prefrontal cortex, dopamine, and digital distraction, and why staying focuse
S2 E20 Teach & Tell | Thinking About Leaving Teaching This Year Listen to This First
Leaving teaching is often framed as a dramatic overnight decision.
That was never my reality.
In this episode, I share the honest, six year journey of how I built a business alongside full time teaching and why I stayed in the classroom long after I could have left financially.
I talk through my career from classroom teacher to Head of Science, how a flipped learning CPD accidentally l
The 4 Step Independent Learning Model Raising A Level Grades | S2 E19 Teach & Tell Podcast
We all agree that A-level students need to be independent learners.
But what does independent learning actually look like in practice?
In this episode of Teach and Tell, I’m joined by Maria Bateson to unpack a question many teachers wrestle with daily: Is it really independent learning if we tell students exactly what to do?
And can students ever become truly independent if we do not e
S2 E18 | Why Teen Loneliness Is Rising And What Schools Must Do
Loneliness is often framed as an issue affecting older adults.
But the evidence tells a very different story. In this episode of Teach and Tell, I’m joined by Farhana Mann ( https://www.youtube.com/@DocFMann) to explore what research from the past 10–15 years shows about social isolation in teenagers, why 13–17 year olds are one of the most lonely age groups, and how this links to mental
S2 E17 | Stop Using AI Wrong! Safe, Smart and Time-Saving AI for Teachers | Matt Wemyss
If you’ve ever wondered how to actually use AI safely and effectively in your teaching, this episode is for you.
Today I’m joined by Matthew Wemyss, international school leader and bestselling author on AI in education, to dig into the realities of AI in schools: the opportunities, the risks, and the mistakes teachers need to avoid.
We talk about: • The GDPR traps teachers fall into witho
S2 E16| The Future of Teaching? How Notebook LM Is Rewriting Our Workflow | With John Dolman
If you’ve ever wished your planning, marking, or resource creation could take minutes instead of hours, this episode is for you.
I sat down with AI educator John Dolman to explore Notebook LM, Google’s grounded AI tool that lets you upload your teaching materials and instantly generate:
• lesson notes
• revision summaries
• infographics
• slide decks
• audio explanations
• a
S2 E15 Victoria Hedlun | The Hidden Bias Inside Your AI Tools | What Teachers Aren’t Being Told |
AI is transforming teaching... planning, marking, differentiation, feedback.
But what if the tools we rely on are reinforcing hidden biases?
In this episode, I sit down with Victoria Hedlund, physicist, former science teacher, and AI bias researcher, to explore the uncomfortable truth about gender, race, age, and neurodiversity bias inside the AI models used across schools.
We discuss:
•
S2 E14 | Is the Media wrong about Gen Z? What Teachers and Leaders Need to Hear
Gen Z get labelled as snowflakes, entitled, lacking resilience and overly sensitive… but is any of that actually true?
In this episode of Teach & Tell, I’m joined by Alex Atherton, former head teacher, keynote speaker and author, to break down the stereotypes and share the real story behind Gen Z’s behaviour, challenges, and resilience.
We explore:
• Why the media’s narrative about
S2 E13 | Are We Failing Students with Autism? Two Experts Reveal the Truth.
So many autistic and neurodivergent students are misunderstood, masked, or completely missed in today’s classrooms, and teachers are left without the training or tools to support them.
In this episode, I’m joined by psychologists Dr Christine and Dr Sam from Neurodiversity Docs to break down the realities of autism, ASC, executive function, and how teachers can support students who are st
S2 E12| Executive Function in the Classroom | Teaching Strategies That Work for EVERY Student
In this episode, I’m joined by Jocelyn Mayo, specialist teacher and education consultant from Zestar Education, to unpack what executive function (EF) really means and why it’s the missing link in helping both neurodivergent and neurotypical students thrive.
We discuss:
✅ The key executive function skills students rely on every day
✅ How teachers can plan lessons that support all learners
S2 E11 | Brand New Canva Features November 2025 | AI Tools for Teachers Explained
Canva just changed the game for teachers.
In their 2025 Imagination Era update, Canva launched a brand-new AI presentation generator that can build your entire lesson PowerPoint from one prompt, complete with visuals, layouts, and even student-led activities.
In this episode of Miss Estruch Teach & Tell, I walk you through:
✅ How to use Canva’s new AI to generate PowerPoints in
S2 E10 | AI in Schools Explained: The Tools, the Ethics, the Truth | With Alex More
AI is transforming schools, but how do we keep it ethical, safe, and actually useful for teachers?
In this episode of Miss Estruch Teach & Tell, I’m joined by Alex More, a consultant with over 22 years of teaching experience, to explore how schools can harness AI without losing the human touch.
We unpack:
The real differences between ChatGPT, Gemini, Copilot, and Claude
How to us
S2 E9 | AI Tools Every Teacher Should Know in 2025 With Guest John Dolman
Which AI tools are actually worth your time in 2025? In this episode, John Dolam (the AI English Teacher) shares the top platforms that help teachers — from voice-to-text for feedback to Notebook LM for lesson prep. We go into limitations to be aware of and essential ethics around the use too! John Dolam's blog https://theaienglishteacher.wordpress.com/ Jogn Dolman LinkedIn https://www.li
S2 E8 | Stop Making Boring PowerPoints! Try This Canva Hack for Teachers
Ever feel like your PowerPoints look a bit dull or take hours to create?
In this episode, I’ll walk you through how to use Canva’s presentation generator to instantly build colourful, professional slides tailored to your lessons.
You’ll discover how to:
Use Canva’s Describe your presentation feature to generate full lesson decks
Edit templates like “Label the Heart” or “What is DNA” to f
S2 E7 | How to Teach Required Practicals Without the Stress | A-level Biology
Teaching the AQA A-level Biology required practicals doesn’t have to be stressful.
In this episode, I’ll show you why the apparatus and techniques table in the specification is actually more important than the practicals themselves when it comes to exams—and how you can help your students master it.
We’ll also cover how to structure your lessons around the 12 required practicals, from pre
S2 E6 | Why Do Adults Respect Teachers Less Than Students?
Teenagers get a bad reputation for being rude and ungrateful. But my experience online tells a different story.
My 16–24 audience—students preparing for GCSEs and A-levels—are some of the most polite, respectful, and grateful people I’ve ever worked with.
Meanwhile, on my teacher-facing platform, the harsh comments often come from adults who aren’t even teachers.
So why does this happen?
S2 E5 | Google Forms For Fast, Automated Marking: Class Tests, Homework, and Data You Can Use Tomorrow
Ever set a test and then spend your entire evening marking the same short answer or mutilple choice question 60 times and wondered if there is a more automated and efficient way to do it? Well, yes there is! With Google Form. In this episode, I’ll show you how to: • Create quick quizzes and homework checks in Google Forms • Use auto-marking and teacher-marked questions together • Access i
S2 E4 | Is Using AI as a Teacher Ethical? Should teachers use ChatGPT?
Is using AI as a teacher ethical?
That’s the big question in today’s episode of Miss Estruch Teach & Tell. AI tools like ChatGPT can save us hours by writing emails, reports, and references in minutes.
But is it right?
Could it make our communication feel less personal, or even unfair when students aren’t allowed to use AI in their exams?
In this episode, I cover:
✅ The pros and cons
S2 E3 | Top 5 Outlook Tips That Save Teachers Hours
Are you buried under emails from parents, colleagues, and school admin?
In this episode of Teach & Tell, I’ll show you how to use Microsoft Outlook to finally take control of your inbox.
From setting rules and folders to flagging reminders, pinning urgent items, and creating out-of-office messages for the holidays, these practical tips will help you streamline your workload and reduce
S2 E2 | Stop Letting Teaching Take Over Your Life – Here’s the Productivity Fix with Guest Steven Puri
This week I’m joined by Steven Puri, a former Hollywood exec turned productivity coach, who shares some of the most unexpected and useful time-saving lessons for teachers.
We explore:
How to work in ‘flow states’ even with a chaotic school day
Realistic productivity strategies teachers can actually stick to
Mental reframes that make boring tasks faster
Steven brings stories and i
S2 E1 | Why Most Schools Get Mental Health Support Wrong - The Crisis Teachers Can’t Ignore.
Teachers are not therapists.
But every day, you’re on the frontlines of a mental health crisis — watching students struggle with anxiety, low mood, overwhelm, and disengagement.
What can you actually do to help?
In this episode of Miss Estruch Teach & Tell, I’m joined by licensed therapist Iuri Melo, co-founder of SchoolPulse, to break down how teachers can support student mental hea
S1 E32 | Reflect, Recharge & Reset: Your End-of-Year Teacher Check-In
In the final episode of Season 1, we’re taking a moment to look back on the year, celebrating what you did well, reflecting on what you’d like to improve, and making sure you’re ready to take a proper break this summer.
🎉 Topics in this episode:
How to celebrate your wins and set realistic goals for next year
Ideas to fully rest and recharge over the summer
My own summer plans with
S1 E31 | Supporting Students on A-level Results Day & UCAS Clearing 2025
Results Day 2025 is nearly here—are you ready?
In this episode, I break down everything teachers need to know to support students on Results Day, including:
✅ What to bring on Results Day (grade boundaries, exam board access)
✅ How to interpret results and advise on remarks
✅ Essential Clearing advice for students, including when they can add a Clearing choice (13:00, 14 August 2025)
✅ To
S1 E30 | Should I Leave Teaching? Honest Advice for Burnt Out Teachers (with Lisa Harding)
Wondering if you’ve got one more year left in you — or quietly thinking about leaving teaching altogether?
In this episode, I share my journey of leaving the classroom in 2024 after 15 years as a teacher and Head of Department. I am also joined by Lisa Harding, career coach and founder of the Teacher Career Transition Academy, who works with teachers navigating career change.
To
S1 E29 | September Sorted: Your Summer Planning Guide for a Smoother Start
September always arrives faster than we expect—but that doesn’t mean you have to start the year in chaos.
In this episode, I’m sharing why the summer term is the perfect time to plan ahead and how you can do it in a realistic, teacher-friendly way.
From team-wide curriculum updates to pencilling in school events, we’ll cover a mix of big-picture strategies and nerdy little wins that set y
S1 E28 | Dealing with Parental & Student Expectations When Tutoring
Tutoring privately comes with a whole new set of challenges—especially when parents expect immediate results.
In this episode, I share how to manage expectations from the very first enquiry, safeguard yourself as a tutor, and avoid burnout from unrealistic demands.
You’ll learn:
What to include in your tuition information pack
How to set boundaries around grade guarantees
The importance
S1 E27 Why gained time is a myth, and what we can do about it to survive!
On paper, your timetable looks lighter. In reality? You’re juggling school events, report writing, UCAS references, and internal exams—all crammed into the term you thought would be calm.
In this episode, we dive into:
What teachers really face during ‘gained time’
Why it often results in less time than before
How to reframe your expectations and plan smarter
Practical steps for streamli
S1 E26 | ChatGPT in the Classroom: How to Help Students Use AI Ethically & Save Yourself Time Too
Is ChatGPT the enemy—or your new classroom assistant?
In this episode of Teach & Tell, I break down: How to teach students to use AI for study support (without cheating) and Red flags that suggest AI-generated homework
🎧 You’ll learn:
✅ How to guide students to use ChatGPT ethically
✅ Warning signs to spot cheating
📄 Download my Prompt Sheet for Teachers: https://www.missestruc
S1 E25 | 5 Genius Ways Teachers Can Use Canva in 2025
Think Canva is just for posters?
Think again! In this episode, I’m sharing 5 updated and practical ways teachers can use Canva in 2025 to save time, reduce stress, and create visually engaging lessons and resources.
You’ll learn:
✅ How to create time-saving lesson templates
✅ Tips for building revision flashcards and mind maps
✅ How to make classroom displays that actually help students
✅
S1 E24 | What Every Student Needs to Hear This Week- final exam prep
Exams are almost here, and your A-level students are starting to spiral. In this episode, I’ll walk you through exactly what to say to help them feel calm, confident, and focused. Perfect to use as a ready-made pep talk or structure for your next lesson. 🎧 Inside this episode: ✅ What students actually need to hear in May ✅ How to guide them through panic and procrastination ✅ Active recal
S1 E23 | ChatGPT Prompts for Revision: Save Time, Help Students Revise Better
In this episode of Teach & Tell, I’m sharing the exact ChatGPT prompts I use to build fast, effective revision lessons. From active recall questions to exam-style tasks, you’ll learn how to supercharge your GCSE and A-level teaching with AI—without spending your Sunday marking or planning. 🎧 You’ll learn: ✅ 5 prompts to instantly generate revision resources ✅ How to get students using
S1 E22 | Fun Final Lessons for Year 11 & Year 13: Biology Escape Room Edition
End-of-year lessons don’t have to be filler! In this episode, I walk you through my Biology Escape Room—an engaging and competitive activity that makes the final lesson of the year memorable and educational.
Perfect for GCSE or A-level students, this challenge uses revision-based clues to lead students to the code for a locked prize box.
You’ll learn:
How to run the escape room with mini
S1 E21 | How to Plan a Lesson That Works for All Learners
Want to know how to plan a lesson that actually supports progress—for every single student in your class?
In this episode, I walk you through my go-to structure for lesson planning, with a special focus on supporting neurodivergent students, including those with ADHD, autism and dyslexia.
You’ll learn:
✅ How to plan an engaging starter
✅ How to structure information delivery without losin
S1 E20 | 9 Revision Mistakes Your Students Don’t Even Know They’re Making
Your students are working hard—but not improving. Sound familiar?
In this episode, I share 9 common revision mistakes students don’t even realise they’re making—and what to do about it.
These subtle but destructive habits could be holding back their grades, and the fixes are surprisingly simple.
📝 Free PDF for teachers: Download the 1-page cheat sheet listing the 9 mistakes and how to hel
S1 E19 | Teaching Students How to Revise: How to Plan Smarter Using Science (Not Just Study Harder!)
A lot of students are revising ineffectively and wasting their time and struggling to improve.
In this video, I go through effective revision strategies to share with your students.
I’ll go through how to plan smarter revision using neuroscience-backed techniques:
✅ The Forgetting Curve – Why you must review topics 5 times
✅ Spaced Repetition – The secret to making knowledge stick
S1 E18 | OCR A-Level Biology Exam Mastery: Using Past Paper Analysis to Inform Revision Topics
Struggling to guide your OCR students through A-level Biology revision?
In this episode, I break down past paper trends, helping you focus on what’s most likely to be assessed.
You’ll learn:
✅ The most commonly assessed OCR A A-level Biology topics
✅ What hasn’t been tested recently—and why it might come up
✅ Practical revision strategies to get students exam-ready
📘 Resource: OCR A-Level
S1 E17 | ChatGPT for A-Level Biology: Create & Mark Revision Questions in Seconds!
Make Revision Easy with ChatGPT!
Want to create revision questions in seconds?
ChatGPT can do it for you—saving you hours of planning.
In this episode, I’ll show you how to:
Set up ChatGPT for accurate AQA revision resources
Generate high-quality revision questions
Use AI-powered marking & feedback
🎧 Listen now to transform how you prepare for revision season!
🔗 Resources Me
S1 E16 | AQA A-Level Past Paper Analysis: The Smart Way to Plan Revision Lessons
Struggling to know which AQA A-Level Biology topics to focus on for revision?
This episode walks you through the most commonly assessed topics from past papers and how to use this data to make strategic revision plans.
🔗 Resources Mentioned:
📊 Past Paper Analysis Spreadsheet → Email missestruch@gmail.com to purchase
📄 FREE: 10 Revision Starter & Plenary Ideas → https://www.missestruc
S1 E15 | How to Teach Critical Analysis in AQA A-Level Biology
Critical analysis is one of the trickiest yet most essential skills your AQA A-level Biology students need to master—worth 15 marks on Paper 3 and assessed across other papers.
In this episode, I’ll break down exactly how to teach critical analysis, helping your students describe, conclude, and evaluate with confidence.
We’ll cover:
✅ What examiners are looking for in critical analysis qu
S1 E14 | How to Teach the AQA A-Level Biology Essay with Confidence
S1 E14 | How to Teach the AQA A-Level Biology Essay with Confidence Struggling to teach the AQA A-level Biology essay?
Not sure how to guide your students through planning or marking it?
In today’s episode, I’ll break it all down for you.
We’ll cover:
✅ What examiners are looking for
✅ How to help students plan effectively
✅ Time management strategies
✅ Common pitfalls and how to avoid th
S1 E13 | Excel for Teachers: 5 Life-Changing Excel Tips Every Teacher Needs!
Excel is a powerful tool, and in today’s episode, I’m sharing 5 game-changing tips that will revolutionise the way you manage student data, grades, and feedback. From automatic grade assignments to colour-coded progress tracking, this episode is packed with time-saving strategies. In This Episode, You’ll Learn: ✅ How to assign grades automatically with VLOOKUP ✅ How to use conditional for
S1 E12 | Stop Marking Every Book! The Whole Class Feedback Hack for Busy Teachers
Tired of spending hours marking? In this episode, I share how Whole Class Feedback can drastically reduce your workload while improving student outcomes. Learn how to implement this strategy step-by-step, why it works, and grab a free template to make the process even easier! Links to Click: Free Resource: Download the Whole Class Feedback Sheet → https://www.missestruch.co.uk/offers/fNUa
S1 E11 | ADHD in the Classroom: Practical Strategies Every Teacher Needs
ADHD is one of the most common neurodivergent conditions in schools today, but it’s often misunderstood. In this episode of Miss Estruch Teach & Tell, we explore what ADHD really is, how it affects students in the classroom, and why it’s sometimes mistaken for misbehaviour. More importantly, I’ll share practical, research-backed strategies to help ADHD students thrive in your lessons.
S1 E10 | Supporting Students with Autism: Practical Tips for Inclusive Teaching
In this episode, we’re delving into how we can best support students on the Autism Spectrum Condition (ASC). With over 700,000 autistic children and adults in the UK, and a growing need for inclusive classrooms, it’s crucial that we understand how to provide the right support. You’ll learn the difference between ASC and ASD, how it presents in the classroom, and most importantly, practica
S1 E09: Dyslexia in Schools: What Teachers Need to Know (SEND Series Episode 1)
Show Notes for S1 E09: Dyslexia in Schools: What Teachers Need to Know (SEND Series Episode 1) 🎙️ Welcome to *Miss Estruch Teach & Tell*! Did you know that around 10% of your students may have dyslexia—and many of them may be struggling in silence? In today’s episode, we dive into what dyslexia is, how it impacts learning, and most importantly, how you can better support these student
S1 E08: Stop Your Students Losing Marks! Teach Exam Skills That Get Results in GCSE and A-Level Science
Show Notes for Episode 8: Stop Your Students Losing Marks! Teach Exam Skills That Get Results in GCSE and A-Level Science 🎙️ Welcome to Miss Estruch Teach & Tell! Do your students freeze up when faced with tricky application or data analysis questions? Struggle to tackle maths-based problems or extended responses? You’re not alone, and there’s a solution! In this episode, we’re uncove
S1. E07 | Using ChatGPT Part 2 - No more admin tasks!
Show Notes for Episode 7: Using ChatGPT as a Teacher – Part 2
Episode Overview & Promise
In this episode of Miss Estruch Teach & Tell, we’re diving into Part 2 of using ChatGPT as a teacher. This time, it’s all about streamlining your admin tasks, from writing emails and reports to creating revision plans. These practical tips will help you save time, reduce stress, and foc
S1. E06 | Planing effective revision lessons
Show Notes for S1 E06: Effective Revision Lessons – Make Them Engaging and Impactful
🎧 Episode Overview
Are you tired of revision lessons feeling static or uninspiring? In today’s episode of Miss Estruch Teach & Tell, I’m sharing how to transform your revision lessons into dynamic, interactive, and progression-packed sessions. These strategies helped me ace my own lesson observ
S1 E05 | Teacher Pay Crisis - How to Make More Money as a Teacher
Show Notes for Episode 5: How to Monetise Your Teaching Skills and Earn Extra Income
Episode Overview & Promise
In today’s episode, we’re exploring ways teachers can make extra income using the skills you already have! With inflation and the rising cost of living, it’s increasingly difficult for teachers to make ends meet on just their salary. Tune in for practical ways to earn a side
S1 E04 | How to Create a 'No Stress' Parents' Evening
Show Notes for Episode 4: How to Master Parents’ Evenings Without Stress
Episode Overview & Promise
In this episode, we’re tackling parents’ evenings! I’ll share strategies for staying calm and organised, and getting the most out of each conversation. Whether you’re a new teacher or a seasoned pro, these tips will help you reduce stress and keep each meeting productive. Stick around f
S1 E03 | Preventing Teacher Burnout
Show Notes for Episode 3: Burnout Prevention Tips for Teachers
Episode Overview & Promise
This episode is all about beating teacher burnout! Teaching is a hugely rewarding career, but it’s also demanding. Join me as I share five actionable strategies to set boundaries, prioritise self-care, and stay energised in your teaching career. Stick around to hear some personal resources and ti
