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Ramblings

Ramblings

BBC Radio 4 304 episodes Latest Jun 4, 2026

Clare Balding and guests share inspiring conversations while walking in the great outdoors. Each week, Clare hikes in a different part of the British countryside, covering subjects like literature, art, wildlife, and personal challenges. The conversations explore the benefits of walking for mental health and the joy of nature.

Episodes

Mending Footpaths in Eryri Jun 11, 2026 1425 Clare walks with a group of British Mountaineering Council volunteers who’ve been working to repair footpaths in Eryri, formerly known as Snowdonia National Park.These ‘Get Stuck In’ events give people a chance to spend time with like-minded folk, in beautiful landscapes, improving the paths that walkers depend upon. The work takes place over two days under the guidance of experienced volunteer
Anglesey/Ynys Môn Jun 4, 2026 1427 Clare explores the south side of Anglesey / Ynys Môn with friends Emily Coates and Nic Parry.Beginning on the wide sands of Newborough beach, they follow the shoreline toward Holy Island / Ynys Llanddwyn, famed for its links to St Dwynwen - the Welsh patron saint of lovers. After enjoying the sweeping views across the water to the Eryri (Snowdonia) mountain range, they leave the island behind and
Fetternear, Aberdeenshire May 28, 2026 1420 Clare Balding joins the Garioch 50+ Men’s Walking Group for a stroll through the scenic Fetternear Estate near Kemnay in Aberdeenshire. This long-running group was founded to support men adjusting to life after retirement, offering not just exercise but companionship and conversation. Over the past twelve years, the group has become a lifeline for its members, many of whom have faced health challe
Bailies of Bennachie May 21, 2026 1430 Clare heads up Mither Tap, a distinctive hill in the Bennachie range in Aberdeenshire.Leading the way are the Bailies of Bennachie, a group of volunteer conservators formed over 50 years ago as a “Voice for the Hill.” Peter Stock, Allan Will, Stella Gauld, Lorna Bell and Anne Watson are just some of the many Bailies who care passionately about Bennachie - its wildlife, archaeology, landscape, hist
Brockley and Ladywell with Hana Sutch Feb 12, 2026 1426 Clare Balding heads to Brockley and Ladywell for a leafy London wander with Hana Sutch, co founder of the walking app Go Jauntly. Growing up in a family that didn’t walk for pleasure, Hana discovered the joy of rambling in her twenties, when a visit to her husband’s native Northumberland showed her the calming power of putting one foot in front of the other. Later, as a new parent in the city, sh
Terminal Hillness in the north Lakes Feb 5, 2026 1426 Clare joins Ian Teasdale in the north Lake District for a very personal walk. Ian and his wife, Catherine, are on a mission to climb all 214 Wainwright fells as part of their 'Terminal Hillness' project which they started following Ian's diagnosis of incurable bowel cancer. He wants to raise awareness of the lack of cancer support facilities in their region and he decided the best way to do this
Ghosts of the Farm with Nicola Chester Jan 29, 2026 1427 Clare joins writer Nicola Chester for a circular walk from her home in the village of Inkpen in West Berkshire. Despite recently breaking her leg in an unfortunate tangle of dog zoomies, Nicola is back on her feet and eager to share the landscapes that have shaped both her life and her books. Their route takes them through Manor Farm, the setting for her latest work, and up towards Inkpen Beacon,
Bredon Hill with Steve Boycott Jan 22, 2026 1428 Clare hikes up Bredon Hill with Steve Boycott, founder of the Be You Programme, an outdoor‑based initiative that helps young people build confidence and resilience. Steve explains how his work grew from his own experiences of insecurity, bullying, military service and years spent travelling the world. He reflects on how the outdoors can transform young people, why taking “one more step” can shift
Adventurer Pom Oliver in the Low Weald Jan 15, 2026 1430 Clare Balding meets the adventurer Pom Oliver for a woodland wander near her home in West Sussex. As they stroll amongst the trees, Pom recalls extraordinary chapters from her life: polar and desert expeditions, an epic hitch‑hiking journey from Cape Town to Sydney, and her time in the film industry working on much‑loved productions such as Biggles and Picnic at Hanging Rock.Their conversation als
Walking Back to Happiness Jan 8, 2026 1422 Clare joins Glenn Meyer in Surrey’s Happy Valley for a walk that celebrates resilience and recovery. During lockdown, Glenn suffered a serious spinal injury after a simple movement on a sun lounger. Over time he lost the ability to walk and became reliant on a wheelchair. Three major operations at the Royal National Orthopaedic Hospital rebuilt his spine with an internal frame anchored by bolts in
The Gower Peninsula to Antarctica Nov 20, 2025 1429 Clare Balding joins Rob Curtis for a walk across the dramatic landscape of Rhossili Bay on the Gower Peninsula. Rob, an electrician with a passion for nature and adventure, has worked with the British Antarctic Survey on five separate expeditions. Now, despite a recent diagnosis of type 2 diabetes which he was sure would stymie his plans, he’s training for yet another trip to the Halley Research S
India in the Cotswolds with Corinne Fowler and Raj Pal Nov 13, 2025 1424 Clare is walking in the Cotswolds with author Corinne Fowler and historian Raj Pal, whose family has roots in both Britain and India.Corinne is leading the way, recreating and extending the “Indian Walk in the Cotswolds” walk she originally took with Raj for a chapter in her book Our Island Stories: Ten Walks through Rural Britain and its Hidden History of Empire. As they ramble, they reflect on h

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