grow, cook, eat, arrange with Sarah Raven & friends
A weekly podcast from gardener, writer, teacher, and cook Sarah Raven, recorded at Perch Hill Farm in Sussex. She talks with special guests about garden design, floristry, food, ecology, and conservation, offering tips for productive gardening.
Episodes
Enjoying the brilliance of alliums all year round - Episode 278
This Christmas might feel a while away, but if there’s one way to prepare right now for a more stunning and sustainable tree, it’s with alliums.Sarah’s love of alliums is well-documented on the podcast, but this week she’s recalling some of the most show-stopping varieties with which to decorate this Christmas, and the joys that they’ll bring as ‘colour baton-carriers’ in spring.In this episode, d
The brilliant biennials perfect for scent and versatility - Episode 277
Biennials – plants which flower in their second year – may often be overlooked by us gardeners, but between their value for money, wonderful scent, and versatility they’re among the best plants to sow and grow in any garden.Sarah makes the case for brilliant biennials in this episode of ‘grow, cook, eat, arrange’, exploring how she came to appreciate their beauty, and which varieties are best for
Pollyanna Wilkinson: Simple tips for a spectacularly designed garden - Episode 276
Every garden space deserves a chance to be transformed into a beautiful space which breathes, rather than constricts, and Pollyanna Wilkinson is a master of such designs.Polly joins Sarah this week to share her no‑nonsense methods for transforming everything from boxy new‑build plots to tired, inherited gardens into layered, soulful spaces. In this episode, discover:How to think like a garden desi
Arit Anderson: An RHS Chelsea Flower Show garden for every Parkinson’s journey - Episode 275
Chelsea is upon us, and among the beauty of all the show gardens lies a very special offering from Arit Anderson and Parkinson’s UK.She’s planting with purpose in a garden which promises to reflect every Parkinson’s journey in a beautifully poignant way, and on ‘grow, cook, eat, arrange’, she walks us through the planting ethos and careful design behind one of Main Avenue’s great sights for 2026.I
Tom Stuart-Smith: The blueprint of a Chelsea Flower Show garden - Episode 274
In this episode of ‘grow, cook, eat, arrange’, Sarah Raven welcomes renowned garden designer Tom Stuart-Smith to uncover his visionary new garden for Tate Britain and how he’s reimagining it for the RHS Chelsea Flower Show. They explore his bold, foliage-rich planting, ingenious water features, and a remarkable new memorial garden at Badminton that promises to be one of the RHS’s most ambitious sh
Dame Mary Berry: The charm and inspiration behind ‘My Gardening Life’ - Episode 273
Watch the full video episode on YouTube! https://youtu.be/_T97COq6blMThroughout Mary Berry's life, the garden has played a charming role, from her wartime childhood plot to a brand-new garden started in her 80s - it’s an essential ingredient in her life.This week on ‘grow, cook, eat, arrange’ Mary kindly joins us to explore a lifetime of gardening, how it’s inspired her new book, and how gard
Adam Nicolson: The secret history of Sissinghurst - Episode 272
Sissinghurst is one of the country’s crowning gems of National Trust gardens, and a place in which Adam was brought up, around the beauty curated by his grandparents.This week on ‘grow, cook, eat, arrange’, we’re delving into the centuries of legacy which led to a spot perfect for Vita Sackville-West and Harold Nicolson to create the poetic space we know and adore today, and how their vision is be
Huw Richards: Smart veg growing tips for busy gardeners - Episode 271
The magic of growing your own food is hard to overstate, and while some lament the labour necessary, it takes far less time and space than many imagine.This week’s ‘grow, cook, eat, arrange’ once again features the remarkable Huw Richards, fresh from the release of ‘How to Grow Food’ - his new book which dives into the detail of how anyone can grow a kitchen garden in real spaces, with a planting
Josie Lewis: Planting tips for April seed sowing - Episode 270
The sunnier months in April present a fresh opportunity for gardeners to sow some of the fastest-germinating seedlings, bringing a productive garden closer than you might think.We return to Josie Lewis this week for an episode all about what she’s sowing in mid-April, how to prick out and pot on seedlings, and the simple tricks they use to keep plants growing hard and healthy at this most promisin
The Colour Guide Mini Series #7: The washed palette - Episode 269
There’s something uniquely calming about a garden washed in cool pastels – soft tones that feel like frosty mornings and freshly laundered linen. Moving us onto the 4th and final palette in Sarah’s colour system, we explore the washed palette in this episode of ‘grow, cook, eat, arrange’. She takes you through the colour combinations, productive plant families, and tips for crafting a soothing, co
The Colour Guide Mini Series #6: The comforting palette - Episode 268
A comforting garden can feel as soft and familiar as your favourite cashmere jumper, and in this episode of ‘grow, cook, eat, arrange’, Sarah shares a palette which achieves exactly this feeling.In the latest of the Colour Guide Mini Series episodes, Sarah shares how to create a mood using the comforting palette, the key plant families and varieties, plus how to sequence them through the seasons,
The Colour Guide Mini Series #5: The velvet palette - Episode 267
For many, the garden should be a peaceful place where its colours invite you in and envelop you in their earthy tones, and that’s the role of Sarah Raven’s velvet palette.In this episode of the Colour Guide Mini Series, Sarah moves us to her next, and perhaps favourite palette of the four. She talks through their calming colours, and the flower families that help keep that tranquility in your gard
Josie Lewis: 12 outstanding seeds to sow in March for containers and cutting gardens - Episode 266
Seeds sown in March are the great givers of colour and fragrance in a cutting garden or container, from spring right through to autumn.This week, Sarah is joined by Josie Lewis to walk through 12 of the most trusted plants to sow now, how to fill your beds, pots and vases, and feed the birds from a single month’s sowing.In this episode, discover:Practical techniques for handling both big and dust-
Milli Proust: The family gardening charm that inspired ‘How Does Your Garden Grow’ - Episode 265
The garden is a welcoming place for all, particularly for newcomers when guided by the gentle eye of Milli Proust, and under the instruction of her calming new book.Milli joins us once again, this time to share the inspiring journey that’s led up to her most approachable book to date, and some of the easy-to-understand frameworks to create an effortlessly beautiful garden.In this episode, discover
The Colour Guide Mini Series #4: The luminous palette - Episode 264
The luminous palette - a rich, stained glass collection of citrus, scarlet and pinky-purples - is the first of Sarah’s colour combinations that we’ll walk through in depth for this episode of the Colour Guide Mini Series.Sarah explains the six key colours, which ones to use together throughout the year, and the flower families which she considers the most prominent and productive as they pass the
The Colour Guide Mini Series #3: Turning a palette into a planting plan - Episode 263
Colour is best when it’s tangible, and if you’re planning a patch in your garden then this episode of the Mini Series is perfect to help you bring your plans to life.In this episode of the Colour Guide Mini Series, Sarah dives into the practical side of using colour as the backbone of your garden design - from using candles to visualise colour combinations, to the ‘bride, bridesmaid, gate crasher’
The Colour Guide Mini Series #2: Understanding colour theory - Episode 262
Each colour palette in the garden creates a unique atmosphere, and you don’t need intricate knowledge of the colour wheel to combine them cohesively in the garden.In this episode of the Colour Guide Mini Series, Sarah talks us through why her colour palette system works to create stunning arrangements which work with each other, rather than against each other, and how to transition between palette
The Colour Guide Mini Series #1: My life in colour - Episode 261
Welcome to the first in a brand new miniseries of ‘grow, cook, eat, arrange’, as Sarah delves into the world of colour, and how to use each colour palette to its absolute maximum potential in the garden.In this week’s first episode, Sarah shares how the colour system used at Perch Hill came to be, the theories behind mixing certain palettes, and the difference between calm and chaos when combining
Huw Richards: Learn to grow brilliant veg in a single bed - Episode 260
In this episode, Sarah is joined by YouTube phenomenon Huw Richards to talk about his journey from smallholding childhood to seven-acre experimental plot, and the ideas behind his hit book Veg in One Bed. They’ll also cover exactly what to sow in late winter, and what’ll perform best when sown later – from chillies and aubergines to peas, onions and tomatoes. In this episode, discover:How Huw Rich
Josie Lewis: Hellebores for reliable winter colour - Episode 259
From their resistance to deep snow and hard frosts, to long-flowering habits, hellebores are quietly spectacular plants that earn their keep in pots, borders and shady corners.This week we’re diving into one of the true stars of the winter garden, focusing on the new varieties that bring a renewed perspective on one of the winter garden’s most generous providers, and how to keep them looking their
A Year of Cut Flowers: Behind the writing of Sarah’s new book with Milli Proust - Episode 258
March 2026 marks the release of perhaps Sarah’s most personal book to date, drawing from childhood love, family influence, and the evolution of one’s own gardening tastes.In this week’s ‘grow, cook, eat, arrange’ Milli Proust joins us to discuss Sarah's new book, ‘A Year of Cut Flowers’, blending the memoir and the method to trace her family’s historic love of flora, and how it drew Sarah int
Arthur Parkinson: The 12 top self-seeding annuals and biennials - Episode 257
The dream garden of low‑maintenance abundance is all about picking the plants that need hardly any input, just the lightest touch of editing, and they’ll give you months of shifting colour.In the third episode in this theme with Arthur, we dive into the self-seeding annuals and biennials that bring abundant colour to the garden with very little effort. From forget-me-nots and violas to cerinthe, c
Josie Lewis: 12 standout scented plants for perfume through April to October - Episode 256
For months of scent throughout the sunnier months, there are a whole host of nostalgic stalwarts and surprising new picks that are impossible to ignore.Every garden deserves a perfume as captivating as the 12 plants at the top of Josie and Sarah’s list this week, as they laud the dozen best flowers to sow for unbeatable aroma from April through to October.In this episode, discover:How to choose st
Tom Stimpson: The 12 best dahlias to enhance the late-summer garden - Episode 255
Every year, we venture out to the Netherlands in search of the most captivating dahlias, each worthy of a spot in your garden to liven up the late-summer months.Tom Stimpson joins us again on the podcast to share their current ‘cream of the crop’, from reliable classics like ‘Molly Raven’ and ‘Adam’s Choice’, to gorgeous growers like ‘Strawberry Cream’ and ‘Princess Nadine’. Join us for an episode
Shane Connolly: How to bring intimate, floral charm to large, extravagant spaces - Episode 254
Shane Connolly is a master of many arts, and one that he exhibits throughout the year is how to use sustainable floristry to create a sense of charm often reserved for the tiniest of tables.That’s why he’s in such high demand - we talk through his exciting, varied year of arranging in this week’s podcast, with a look at the festive season, and a few tips to serve your own arranging in the festive
Arthur Parkinson: The 12 best low-maintenance perennials for easy garden impact - Episode 253
Whether you're nurturing a bustling city plot or a country border, there’s a spot in everyone’s gardens, pots and borders for beautiful, productive perennials throughout the year.Following on from last week’s episode of ‘grow, cook, eat, arrange’, Arthur is with us again to focus this time on perennials that are light-touch and bountiful for those of us putting together a low-maintenance gard
Arthur Parkinson: The 12 top self-seeding perennials for an effortless garden - Episode 252
The ideal garden for our busy daily lives has a border bursting with colour, without the need for hours spent toiling to achieve it.This week’s episode of ‘grow, cook, eat, arrange’ is the perfect antidote to fussy flowers - Arthur Parkinson returns to laud the best self-seeding perennials for a low-maintenance garden brimming with lasting impact and scent.You’ll hear inspiring ornamentals and edi
Josie Lewis: The 12 best container plants for a showstopping summer display - Episode 251
Following on from last week’s wintry themed episode on containers, this week we’re setting our sights on the summer ahead, on what’ll bring colour to your pots at the season’s peak.Josie’s absolute burning passion is containers, and this week she gives her plant picks for pots taking us through summer and autumn.Join us on ‘grow, cook, eat, arrange’ as we delve into the ‘thriller, filler, pillar,
Josie Lewis: The 12 best container plants for winter scent and spectacle - Episode 250
The garden’s magic needn’t be seasonal - containers can be the heroes of hue in even the coldest months.It’s time to assemble your winter containers ready to keep the scent and colour peaking, carrying us through till spring, with 12 inspiring varieties from Sarah and our Head Gardener, Josie Lewis.Join them on ‘grow, cook, eat, arrange’ for a plethora of plants perfect for containers of any size,
Tom Stimpson: 12 top plants for superb structure in the garden - Episode 249
Whatever your garden’s size, picking plants with the right size and shape can be just as important for impact as their colour and scent.Tom Stimpson returns to ‘grow, cook, eat, arrange’ this week as we uncover the plants that form the backbone of beauty, function and vibrance all year round.You’ll hear hardy varieties, plants for both the garden and the kitchen, and inspiration as to where you sh
Tom Stimpson: The 12 best dried flowers for glamorous Christmas decorations - Episode 248
It’s the run-in to Christmas, so if you’re thin on decorations and want to think more sustainably about dazzling your guests this year, turn to the garden and start drying flowers now.In the first of many ‘12 Best’ episodes over the coming months, Tom Stimpson joins us as he and Sarah talk through the best flowers for stunning dried arrangements, and top tips to maintain their unique texture and c
Brenna Estrada & Arthur Parkinson: Exploring the undiscovered magic of violas and pansies - Episode 247
Violas and pansies are among the more overlooked flower families, an outlook that Brenna Estrada’s new book hopes to change for the better.She’s embraced their beauty as cut flowers throughout her gardening journey with Three Brothers Blooms, and in this episode of ‘grow, cook, eat, arrange’ she shares her tips for newcomers to bring their violas and pansies to life, whether in the garden or as pa
Josie Lewis: How to protect your garden from deer - Episode 246
As anyone in an area surrounded by larger animals might know, we’re entering a season where it’s harder to keep them at bay, and protect your handiwork from hungry mammals.Sarah and Josie have been hard at work finding what’s most effective for keeping deer away, and in this episode of ‘grow, cook, eat, arrange’, share their best advice on how you can fend off any unwanted visits from large mammal
Sarah’s guide to why you should treasure the beauty of brown tulips - Episode 245
Sarah once overlooked the beauty of the brown tulip, but over time has only grown to love them more and more.There’s a shade for every space, and so if you’re seeking inspiration on how to bring the beauty of Dom Pedro and La Belle Epoque into your garden, then brown tulips take centre stage on this week’s ‘grow, cook, eat, arrange’.In this episode, discover:The fascinating history and allure of r
Sarah's top tips for bringing spring closer and celebrate the garden year-round - Episode 244
As the days grow shorter and the garden’s colours fade for winter, it’s easy to feel a little wistful for spring’s vibrant cheer, and it’s not always as far away as one might think…. In this week’s ‘grow, cook, eat, arrange’, Sarah shares her favourite ways to bring a burst of early colour into your home and garden, from clever bulb planting, to creative and natural flower arranging. In this episo
Sarah's top picks for wonderful winter flowers to grow in the greenhouse - Episode 243
One of the joys of year-round gardening is the succession that comes from a bulb lasagne, and for those with a greenhouse, the possibilities are stunning.This episode of ‘grow, cook, eat, arrange’ is full of inspiration for early narcissi, late tulips, and dahlias fit for each layer of a bulb lasagne, with a quick recap on how to layer them for maximum impact.We’ll also hear Sarah’s homemade remed
Sarah Raven: Squirrel-proofing your bulbs with ornamental pot toppers and edibles - Episode 242
Pesky rodents can be a nightmare for pot gardeners trying to grow bulbs over the winter, but there’s plenty you can do to protect them, and put on a show while doing so!In this episode of ‘grow, cook, eat, arrange’, you’ll discover Sarah’s tried-and-true methods for keeping squirrels away, the best looking varieties for form and function alike, and creative ways to make your pots work double duty
Sarah Raven: Brilliant bulbs for a succession of colour - Episode 241
As autumn arrives and bulb planting season begins, it's the perfect time to start planning next year’s garden so that it’s bursting with colour all year long. In this episode of ‘grow, cook, eat, arrange’, Sarah takes you on a journey through the bulbs carrying the colour baton in the Oast garden at Perch Hill, sharing how to layer bulbs in pots for maximum impact, and how to select varieties
Mark Diacono: Finding ‘Abundance’ in every season - Episode 240
For those who look carefully and stay connected to nature, there’s abundance to be found all year round.That’s the commitment at the heart of Mark Diacono’s new book, which he’s penned in the years since his last appearance on ‘grow, cook, eat, arrange’ in April 2021!Mark joins us once again to share his latest discoveries, festive recipes, and inspirations for those with one foot in the garden, a
Arthur Parkinson: Capturing the garden’s beauty with dried seedheads - Episode 239
While some of your flowers might’ve lost the colour that gave you joy throughout the summer, their charm in your home is far from over.Drying seedheads is one of Sarah and Arthur’s great delights, and with summer rolling into autumn it’s the perfect time to start drying seedheads and grasses ready to create stunning, sustainable Christmas decorations.In this episode, discover:How to perfectly time
Raymond Blanc OBE: Michelin Star inspiration for the kitchen garden - Episode 238
Of all the inspiring chefs to show a heartfelt appreciation for the work of the gardener, Raymond Blanc OBE might be the greatest advocate. The world-renowned restaurateur lauds the ‘magic of the garden and the miracles of the kitchen’ throughout his work. We’re fortunate to dive into his illustrious past, and how it guides some of the most tantalising dishes from his latest kitchen garden cookboo
Pressed flower magic for bringing nature into the home with Arthur Parkinson - Episode 237
Pressing flowers can be one of the simplest and most rewarding ways to immortalise the joyous blooms in your garden, and it’s a craft close to Arthur Parkinson’s heart.Arthur joins us on ‘grow, cook, eat, arrange’ this week to share the history behind this timeless craft, and tips for beginners to press their own vibrant and beautiful flowers, bringing nature effortlessly into your home.In this ep
How to enjoy your greenhouse every day of the year with Tom Brown - Episode 236
A greenhouse is not just for summer - it’s for the whole year round, and it’s far more versatile than many give it credit for.Tom Brown returns to ‘grow, cook, eat, arrange’, fresh from the release of The Greenhouse Book, the writing of which has given him a new perspective on just how much delight it can bring in all seasons.Join Tom and Sarah as they share tips for siting your greenhouse, what t
The allure of alliums in succession - Episode 235
The season from May to August has been so extraordinary, thanks in no small part to the succession of alliums passing the baton throughout the summer months.August is prime time for sowing alliums ready for next year, so in this episode of ‘grow, cook, eat, arrange’ Sarah takes us through a whole host of varieties that’ll have your garden dancing with dazzling and rich bulbs.In this episode, disco
Drying dahlias for stunning hanging arrangements with Philippa Stewart - Episode 234
Philippa Stewart started ‘Justdahlias’ when a passion turned into an obsession, and her talent for drying dahlias is a fabulous way to intensify their impact.This week’s episode of ‘grow, cook, eat, arrange’ dives into Philippa’s journey into dahlia drying, different techniques for drying them yourself, how best to arrange them, and the most stunning varieties when dried.In this episode, discover:
Secrets to Long-lasting Cut Flowers - Episode 233
Over the course of 32 years Sarah has been perfecting the art of conditioning cut flowers, and her indispensable tips will help breathe life into your vases.This week’s episode of ‘grow, cook, eat, arrange’ covers 7 essential tips to condition any of your plants for not just a long-lasting tenure in an arrangement, but for keeping them looking proud and pretty for longer.In this episode, discover:
From Garden to Vase: Sarah’s Top Picks for Long-Lasting, Beautiful Cut Flowers - Episode 232
Cut flowers are one of the great joys of summer, and since Sarah’s last episode on cut flowers, there are a host of wonderful new varieties worthy of adorning your vases.This episode of ‘grow, cook, eat, arrange’ hones in on 20 of the best flowers for taking cuttings throughout the coming season, offering unbeatable scent, intriguing shapes, and staggering productivity all summer long.In this epis
Craft, Community and Cultivating a Life in the Garden with Patrick Grant - Episode 231
The Great British Sewing Bee brings so much delight to those who watch it, and instrumental to its charm is Co-Host Patrick Grant, this week’s fabulous podcast guest.This week’s ‘grow, cook, eat, arrange’ dives into the magic behind the show, what makes it so enjoyable for everyone on and off-screen, Patrick’s marvellous mission with Community Clothing, and the ambitious plans for an inspiring gar
Sweet Pea Secrets: Feeding, Picking and Favourite Varieties - Episode 230
At this time of year sweet peas are one of the season’s greatest joys, whether through the earlier flowering varieties or the incredibly fragrant flowers.In this solo episode of ‘grow, cook, eat, arrange’ Sarah dives into the best growing systems for stunning sweet peas, a new method for picking & deadheading, and the specific sweet peas that will make your garden sing through spring.In this e
Cooking on the fire in the great outdoors with Gill Meller - Episode 229
There’s nothing quite like cooking outside, and summer provides the perfect opportunity to light a fire and cook up a feast, all inspired by expert tips and recipes courtesy of chef and author, Gill Meller.Highlighting delicious recipes from his book ‘Outside’, Gill joins Sarah on ‘grow, cook, eat, arrange’ to share stories of his early forays cooking outdoors, the recipes he couldn’t live without
The joys of growing and gardening with kids with Anna Greenland - Episode 228
Between starting out at Jamie Oliver’s Fifteen Cornwall, a spot on Alan Titchmarsh’s new TV show, and raising two young daughters, organic grower Anna Greenland is a modern horticultural heroine.Returning to ‘grow, cook, eat, arrange’ this month, Anna joins Sarah to share how she inspires her children to grow with her, tips for encouraging younger family members to embrace gardening, and what to s
A guide to staking and sustainable plant supports at Perch Hill - Episode 227
As May turns to June the weather can often be blustery at Perch Hill, so it’s the perfect moment to get supports and stakes in place to avoid plants being damaged in high winds.Inspired by the sustainable materials that grow plentifully in this particular part of East Sussex, this week’s ‘grow, cook, eat, arrange’ is a masterclass on sustainable staking as Sarah unpacks the most suitable materials
The RHS Chelsea Flower Show’s handpicked highlights with Arthur Parkinson - Episode 226
This year’s RHS Chelsea Flower Show was yet another terrific exhibition of horticultural beauty, to which Arthur Parkinson had a fabulous front-row seat. Arthur takes the mic on ‘grow, cook, eat, arrange’ this week, once again bringing you the best in show, from the headlines of royal roses to the lesser-known stories from incredible stands and gardens at the show.In this episode, discover:A rose
Matrix planting for a beautiful and resilient garden with Gary Newell - Episode 225
While we all love a trip to the garden centre for short-term inspiration, a more measured approach to buying the right kind of plants for your plot can help you achieve a beautiful and sustainable garden, with year-round interest and resilience.This week on ‘grow, cook, eat, arrange’ Sarah is joined by Gary Newell, Senior Horticultural Buyer, who advises us to ditch the impulse plant purchases and
Biennials to sow from seed to fill the May gap - Episode 224
Biennials – plants which flower in their second year – may often be overlooked by us gardeners, but between their value for money, wonderful scent, and versatility they’re among the best plants to sow and grow in any garden.Sarah makes the case for brilliant biennials in this episode of ‘grow, cook, eat, arrange’, exploring how she came to appreciate their beauty, and which varieties are best for
Perfect plants for a small town garden with big impact with Tom Stimpson - Episode 223
Tom Stimpson’s pint-sized garden is an inspiration for anyone with a small urban plot, and it’s packed with showstopping varieties that will flower for months on end providing colour, scent, and food for pollinators in a compact space.In this episode of ‘grow, cook, eat, arrange’, Tom, our Head of Horticulture, tells Sarah how he’s brought his small town garden to life, including the irresistible
Sarah’s favourite scented varieties for spring - Episode 222
Gardens are a multisensory experience, and while we primarily think of aesthetics, it’s the scent of spring plants which is absolutely second to none.Sarah’s flying solo this week on ‘grow, cook, eat, arrange’ to share her pick of favourite scented spring bulbs and other perfumed plants to envelop your senses and uplift your spirits.In this episode, discover:Spring's most wonderfully scented
Growing in pots on a London balcony with Jemima Bowker - Episode 221
Urban gardeners who rent will be familiar with the need to transport their portable gardens frequently, so which plants are ideal for pots and containers that are often on the move?Jemima Bowker is our beginner and balcony gardening expert with a relocation on the horizon. This week, she joins Sarah to chat about the ideal varieties for all sizes and types of container, and ways to protect and tra
Species tulips and why you should grow them with Josie Lewis - Episode 220
There's been some exciting breeding and hybridising using species tulips - those closely related to wild tulips - in recent years, which has made them perfect plants for withstanding tulip fire.Species tulips are a newfound favourite for Josie and Sarah at Perch Hill, and in this episode we’ll hear why they’re a must-have for pots in particular, and which incredible varieties have captured th
Enter the secret world of bees and their honey with Rachel de Thample - Episode 219
Bees are an absolute passion for us at Perch Hill, not just for their pollination and presence in the garden, but for their delicious and nutritious produce too.The same can be said for award-winning author and fermentation expert, Rachel de Thample, who joins Sarah this week on ‘grow, cook, eat, arrange’ to share delicious honey-inspired recipes from her new book, her pick of the best bee-friendl
Why garden birds have so much to teach us with Adam Nicolson - Episode 218
There’s a rich, complex, and utterly rewarding natural world that co-exists alongside ours, and relies on our gardens for food and safety – the often surprising world of small garden birds.This week on ‘grow, cook, eat, arrange’, Adam Nicolson shares insights from his new book, Bird School, which explores the secret life of these tiny avian visitors, so often unfurling right under our noses in our
What to sow and plant this spring with some of Sarah’s greatest guests - Episode 217
Spring is here in all its glory, and with it comes the perfect moment to plant and sow. This week on ‘grow, cook, eat, arrange’ we’ve compiled our top tips and growing inspiration from not one, but seven of Sarah’s all-time favourite guests.From Knepp’s Charlie Harpur on his favourite plants for pollinators, to the veg varieties Jess Gough is growing at home, revisit some of Sarah’s greatest guest
A guide to compost making for no dig gardening with Charles Dowding - Episode 216
Charles Dowding is world-renowned as a pioneer of no dig growing, and while it’s great for saving time and effort, it’s also proven to be more productive and better for the environment, and the soil, too.Who better to hear from on ‘grow, cook, eat, arrange’ than the pioneer himself, as Charles joins Sarah and Josie to share his decades of experience with no dig, tips on creating your own fertile g
The rewards of growing your own delicious fruit and veg varieties with Joe Clark - Episode 215
Like many gardeners, Joe Clark was captivated by the magic of growing his own food at a young age, and now inspires millions more to be enthralled by the same fascinating process via his popular social media channels.Joe is an advocate for planting fruit, veg and flowers that you may not ordinarily encounter in the supermarket, and on this episode of ‘grow, cook, eat, arrange’ he shares his favour
Seasonal picks for successional colour and boosting biodiversity with Arthur Parkinson - Episode 214
Lighter, longer days signal the start of a joyous season for gardeners, and March is the perfect month to plan for the highlights of your spring and summer garden.Arthur Parkinson returns to ‘grow, cook, eat, arrange’ this week to share the plants that brought him the most joy last year, the trials he’ll be undertaking in his own compact garden at home, and his personal pick of long-flowering vari
Our role in supporting wild and solitary bees as gardeners with Richard Rickitt - Episode 213
Bees are one of the most essential species in our ecosystem, and all of our gardens play a vital role in providing food and shelter for them to thrive.Beekeeper, gardener and writer Richard Rickitt’s passion for these particular pollinators is utterly infectious. In this episode of ‘grow, cook, eat, arrange’, Richard shares what inspired him to start keeping bees at an early age, his fascination w
The best of the best narcissi for early spring colour and scent - Episode 212
Narcissi are such rewarding plants to grow, tolerant of almost any site and situation. At Perch Hill in particular, it’s shaping up to be a stellar spring for the humble daffodil and its more diminutive narcissus relatives.Whether it’s perenniality, perfume or punchy colours that you’re after in your own garden, in this week’s ‘grow, cook, eat, arrange’ Sarah shares her personal edit of the longes
Talking biodynamics and biodiversity in growing cut flowers with Alfie Nickerson - Episode 211
Alfie Nickerson is a biodynamic flower farmer making his mark in British horticulture, and his 3,500-strong dahlia field, buzzing with wildlife, is testament to that.After working for 6 years as a jobbing gardener in London, and then volunteering at Fern Verrow – the biodynamic farm of previous guest Jane Scotter – Alfie describes his journey in creating the biodiverse haven that is Burnt Fen Flow
A return to Perch Hill - tales of a head gardener and talented florist with Bea Andrews - Episode 210
Bea Andrews is no stranger to Perch Hill - she was head gardener for many years, and is now back in a new guise as our visiting florist, aka Botanika Flora.It's a joy to welcome Bea back for this nostalgic episode of ‘grow, cook, eat, arrange’ with Sarah as she shares her fascinating background and route into horticulture in her native Hungary, the story of how she came to Perch Hill, and the
From entrepreneurialism to The Eden Project, a life’s work with Sir Tim Smit - Episode 209
The Eden Project and The Lost Gardens of Heligan in Cornwall are two of the most important horticultural projects of recent times, both helmed by the brilliant mind of Sir Tim Smit – Sarah’s guest on the podcast this week.Tim’s work on pioneering projects like Eden is guided by three pillars that also resonate for Sarah – education, entrepreneurialism, and the environment. In this episode of ‘grow
Our vital role as gardeners in supporting birds, with the RSPB’s Emma Marsh - Episode 208
If you're looking to support wild birds in your garden, the RSPB’s upcoming Big Garden Birdwatch is an essential event for us all.Adam Nicolson and Emma Marsh, Executive Director of the RSPB, join Sarah in this week’s bird-focused episode of ‘grow, cook, eat, arrange’ to discuss how to get involved in this weekend’s annual bird count, how it came to be, and the many ways that gardeners can ac
The life-changing magic of growing dahlias with Savannah Miller - Episode 207
Savannah Miller’s newfound passion for growing cut flowers, in particular dahlias, feeds fantastically into her contemporary bridal designs.In this episode of ‘grow, cook, eat, arrange’, Sarah and Savannah discuss her successful career in fashion, an unexpected foray into bridal design, and her newfound joy in growing cut flowers and vegetables. Plus, discover Savannah’s top picks for the easiest
12 excellent edibles to sow early in 2025 - Episode 206
Be it a fully fledged kitchen garden, or a few window boxes outside your back door, It’s never too early to start planning which edibles you want to grow for the season ahead.Following last week’s flower-focused episode, this week’s ‘grow, cook, eat, arrange’ continues the sowing theme to highlight Sarah’s top pick of outstanding edibles to grow from seed from the beginning of the year, through to
The 12 best flowery flowers to grow from seed - Episode 205
There are few more therapeutic jobs in the potting shed or polytunnel than sowing seeds, and if you’re looking to fill your spring garden with colourful cut flowers, now is the time to start sowing your standout varieties.In the first of two back-to-back episodes of ‘grow, cook, eat, arrange’, Sarah turns her attention to the cut flowers she’ll be sowing from early January onwards, working week by
The grounding joy of gardening with Sarah Raven & Alex Clark – Episode 204
For those who garden, whether on a windowsill or on a grander scale, it soon becomes a source of inspiration, passion and peace. A way to ground and find solace and, increasingly, a test of resilience and adaptability too.In a reversal of the usual ‘grow, cook, eat, arrange’ format, journalist and broadcaster Alex Clark turns guest question master to steer the conversation on Sarah’s journey into
Ottolenghi’s ultimate comfort food for Christmas (and beyond) with Tara Wigley and Verena Lochmuller - Episode 203
Every Ottolenghi book is a gift, filled with a treasure trove of unique recipes and the latest, Comfort – perfectly timed for Christmas feasting – is no exception. In fact, by the end of this week’s episode you may well be rethinking your own festive menu…A self-confessed Ottolenghi fan, Sarah is joined Verena Lochmuller and Tara Wigley – two of the co-authors of Comfort, the latest Ottolenghi coo
How to craft a colourful, sustainable Christmas - Episode 202
Christmas is one of the most joyous times of the year, and sustainability need not detract from that joy. With a little bit of forethought, we can all enjoy a colourful and creative celebration that respects our planet too.Sarah is a passionate advocate for sustainability, so in this episode of ‘grow, cook, eat, arrange’ she shares some of the most exciting, naturally sourced and low impact ways t
Q&A: How do I make my mark on a new garden? What can I forage for wreath decorations? What’s the difference between part-shade and full sun? How can I start coppicing?
Welcome to the December Q&A episode of ‘grow, cook, eat, arrange’, where Sarah & Josie answer questions sent in by our lovely listeners each month. In this episode, Josie shares how best to create your dream garden from one that you’ve just moved into, and enlightens us on what constitutes part-shade and full-sun, so that we can plant our flowers where they’re best suited. Sarah also gives
Perfect gift ideas from our Christmas range with Arthur Parkinson - Episode 201
Christmas is only a few short weeks away, and while the garden may be winding down into winter mode, it’s the perfect time to spread joy to green-fingered friends with some well-considered gifts and elegant decorations.With Arthur joining Sarah this week for an exciting journey through the pages of our latest Christmas catalogue, Sarah explains why she’s more excited by this year’s festive range t
This month in your garden: December
The garden winds down in December, but there’s still a few small jobs that’ll stand it in good stead for the year to come.In this monthly episode of ‘grow, cook, eat arrange’, Sarah takes us through which bulbs can be forced now, and an experimental watering technique, while Josie runs down the winter pruning plans and why it’s not too late to plant your tulips.See our events: https://www.sarahrav
