The Ancients
A podcast for all ancient history fans! The Ancients is dedicated to discussing our distant past. Featuring interviews with historians and archaeologists, each episode covers a specific theme from antiquity. From Neolithic Britain to the Fall of Rome. Hosted by Tristan Hughes.
Episodes
The Pharisees
The Pharisees are one of the most familiar names in the ancient world, but are they also one of the most misunderstood?Tristan Hughes is joined by Dr Helen Bond to step back into first-century Judea, where the Pharisees were debating law, purity and resurrection under foreign rule. They look at how much power the Pharisees really had, their debates with Jesus in the Gospels, and how focussed they
The Rosetta Stone
In July 1799, French soldiers unearthed a stone that would transform our understanding of the ancient world. Discovered in a fort at Rashid, the Rosetta Stone became the key to deciphering Egypt’s long-lost hieroglyphs. Within two decades, scholars began unlocking its secrets. But what does it actually say? Tristan speaks with Dr Ilona Regulski to explore the stone, the script, and the race to dec
Neanderthal Art
Fifty thousand years ago, Neanderthal artists in Ice Age Europe painted symbols and handprints deep inside caves, leaving behind some of the oldest known art on the continent. These discoveries are transforming how we understand our closest human relatives.Today, Tristan Hughes is joined by Genevieve von Petzinger to explore the fascinating story of Neanderthal art. What kinds of images did Neande
Spartacus
In 73 BC, a gladiator escaped slavery and launched a rebellion that shook the Roman Republic to its core. His name was Spartacus, and his uprising became one of the greatest threats Rome had ever faced from within.Tristan Hughes is joined by Ben Kane to explore the dramatic story of Spartacus and his slave revolt that swept across Italy. Together, they cover the breakout at Capua to the battles ag
The Fall of Hadrian's Wall
When the Romans left Britain in the early 5th century AD, Hadrian’s Wall did not simply collapse into ruin. Its forts and ramparts endured, becoming strongholds for the communities who continued to live along this ancient frontier.Tristan Hughes is joined by Professor Rob Collins to explore the fascinating story of Hadrian’s Wall after the end of Roman rule. Who were the people who remained on the
Iron Age Britain
What if Iron Age Britain was never a land of barbarians at all, but a world of skilled farmers, powerful women, trade, ritual, and spectacle? Tristan Hughes is joined by Professor Tom Moore to reveal a far richer pre-Roman Britain, from roundhouses and hillforts to chariots, feasts, and buried offerings. Archaeology uncovers a society shaped by movement, identity, violence, and belief, where the I
Prehistoric Greenland
What can a frozen island reveal about the people who thrived there for thousands of years? Tristan Hughes is joined by Dr. Asta Mønsted to explore prehistoric Greenland through astonishing archaeology and living mythology, from permafrost-preserved homes, tools, and clothing to whale hunts, shamanic stories, and the world of the Thule Inuit. Along the way, they uncover how families survived the Ar
The Other Humans: Why We Survived?
For most of human history, we were not alone. Human evolution was shaped by multiple human species living side by side, from Neanderthals in Europe to Denisovans in Asia, before all but one disappeared.Tristan Hughes is joined by Ella Al-Shamahi to explore the story of the early humans who once shared our world. How did these different species evolve? Did they compete or coexist? And what do the l
What If Alexander Fought Rome?
Rome vs Alexander. It's a counterfactual of suitably epic proportions, fit for movie theatres and sprawling strategy video games. What would've happen had the great Macedonian general not perished in Babylon and advanced on an emerging Roman Republic?Tristan Hughes is joined by Roman historian and friend of the show Steele Brand to ask - what would’ve happened had Alexander invaded Italy? They exp
The Real Armageddon
Armageddon is more than just a biblical prophecy hailing the end of days. It is a real place: Megiddo, an ancient city that for thousands of years stood at the crossroads of empires, trade routes and wars in the ancient Near East.In this episode of The Ancients, Tristan Hughes is joined by friend of the show Eric Cline to uncover the true story of the real Armageddon. Why did Megiddo become associ
Ancient China: The Warring States
How did ancient China plunge into 261 years of chaos, and how did that turmoil forge an empire?Tristan Hughes is joined by Professor Andrew Seth Meyer to explore the Warring States period, from collapsing Zhou power and ruthless coups to mass armies, crossbows, and battlefield slaughter. They trace the rise of Confucian ideas, the seven great states, and the brutal climb of Qin toward China’s firs
The Prehistoric Plague
The first ever outbreak of 'plague' - Yersinia Pestis, the most feared disease in human history - was long thought to be the Plague of Justinian in 541 AD. But new studies of ancient DNA have revealed traces of Yesinia Pestis dating back more than 5,000 years. In this episode of The Ancients, Tristan Hughes is joined by Laura Spinney to explore the origins of prehistoric plague. How did
The Persian Gulf
Near the Strait of Hormuz, one of the world’s most vital commercial chokepoints, lies an ancient trade route that powered civilisation 4,000 years ago: the Persian Gulf - where goods and ideas flowed between the great cities of Mesopotamia, Arabia and beyond to the far flung cities of the Indus Valley and the Indian subcontinent.In this episode of The Ancients, Tristan Hughes is joined by Dr Steff
The Last Days of Pompeii
In 79 AD, life in Pompeii unfolded beneath the shadow of a tremoring Mount Vesuvius. Streets bustled, businesses thrived, and merchants built fortunes, unaware disaster was hours away. But what happened when that disaster struck? How did these ordinary Roman citizens seek to survive last days of Pompeii?In today's episode of The Ancients, Tristan Hughes is joined by Dr. Jessica Venner to uncover t
The First Tools
What if the first technology was just a stone?Tristan Hughes and Dr. Emma Finestone, - Curator and the Robert J. and Linnet E. Fritz Endowed Chair of Humans Origins at Cleveland Museum of Natural History - travel back over 3 million years to Africa, where early hominins began shaping stone tools that transformed survival, diet, and behaviour. From the earliest finds to the widespread tool making i
Athens vs Persia: The Legend of Themistocles
A legend of the great Greek city of Athens, Themistocles rose from obscurity to save ancient Greece and helped shape one of the greatest naval powers in history. Yet his story ends in exile, condemned as a traitor and serving the very empire he once defeated: Persia.In this episode of The Ancients, Tristan Hughes is joined by Michael Scott to explore the extraordinary life of Themistocles. Togethe
The Hittites
What made the Hittites one of the great Bronze Age powers, and how did their empire survive on war, diplomacy and faith? Tristan Hughes is joined by Professor Elena Devecchi to uncover ancient royal intrigue, lavish festivals, the 'Thousand God', and the world’s oldest known peace treaty. From Hattusha’s immense lion gates to secret archives and sacking Babylon, it’s a dramatic deep dive into an e
Homo Sapiens vs Neanderthals
Tristan Hughes is joined by Ella Al-Shamahi, paleoanthropologist and presenter of the hit BBC series Human, to explore what interactions between early Homo sapiens and Neanderthals may have been like, from communication and cultural exchange to interbreeding and the possibility of hybrid children navigating belonging. They discuss how new research is challenging “primitive” stereotypes to reveal h
The Romans and China
How did Roman silver travel from Egypt to China across monsoon seas, pirate waters, and bustling ports? Tristan Hughes is joined by legendary archaeologist Sir Barry Cunliffe for a dramatic journey through the Indian Ocean, where Roman glass, pepper, and silk linked two ancient superpowers. From Sri Lanka to the Malacca Strait, they reveal a dazzling world of traders, middlemen and maritime advent
Judas Iscariot
**Warning: This episode contains graphic descriptions of violence, including suicide**What really happened to Judas Iscariot? From shifting accounts in the Gospels to the 30 pieces of silver, Tristan Hughes is joined by Professor Paul Middleton to trace the stories that made Judas Christianity’s most infamous villain.Along the way, they explore the kiss in the Garden of Gethsemane, the conflicting
Britain's First Dog
Fifteen thousand years ago, as the Ice Age loosened its grip on Northern Europe, humans returned to the previously inhospitable British Isles. But they did not come alone. Among their number was a companion once thought to be an impossibility: Britain's earliest known dog.In this episode of The Ancients, Tristan Hughes Dr. Selina Brace and Dr. William Marsh from the Natural History Museum to explo
The Roman Centurion
What did it take to become a Roman centurion? To command, to punish and to lead from the very front of Rome’s armies?In this episode of The Ancients, Tristan Hughes is joined by Dr Ben Kane to uncover the reality behind one of the most iconic ranks of the ancient world. From the brutal discipline of life on campaign to the prestige and pressure of command, discover how centurions became the backbo
The Delian League: Ancient NATO?
What happens when a defensive alliance slowly turns into an empire? Tristan Hughes and Professor Polly Low explore the Delian League, the so‑called “ancient NATO”, from its Persian War origins to Athenian domination. Discover tribute, revolt, contested sources and how a league of allies became Athens’ hard-edged maritime empire.MOREThe Persian Wars: Xerxes, Thermopylae and SalamisListen on AppleLi
Leonidas: King of Sparta, Hero of Thermopylae
In 480 BC, at the narrow pass of Thermopylae, a vastly outnumbered Greek force prepares to face the advancing army of the Persian king Xerxes. At its head stands Leonidas, king of Sparta, ready to make a final stand that will become one of the most famous moments in ancient history.In this episode of The Ancients, Tristan Hughes is joined by Dr Andrew Bayliss to peel back the myth and uncover the
What if the Ides of March Failed?
What if Julius Caesar had survived the Ides of March? This episode explores his last known plans — vast eastern campaigns, sweeping reforms, and his visions for Rome’s future. Could he have rivalled Alexander the Great, crowned himself king, or reshaped the Republic forever? Discover history’s greatest “what if.”MOREThe Rise of Julius CaesarListen on AppleListen on SpotifyCleopatraListen on AppleL
Herodotus: The Father of History
What drove Herodotus to write the first great story of history? Tristan Hughes speaks with Dr. Roel Konijnendijk to uncover the world of Herodotus of Halicarnassus - the traveler, investigator, and storyteller behind The Histories.From Persian kings to Greek heroes, they explore his methods, digressions, and the quest to explain why empires rose, wars raged, and memory became history.MOREHomerList
The Phoenicians
Three thousand years ago, Phoenician ships sailed west across the Mediterranean, their holds packed with pottery, wine and enslaved people to trade. Passing beyond the fabled Pillars of Heracles, they were pushing at the familiar limits of the ancient world.In this episode of The Ancients, Tristan Hughes is joined by Professor Josephine Quinn, to explore the story of the Phoenicians. From the bust
Bronze Age Star Map: The Nebra Sky Disk
In 1999, a mysterious bronze disc buried for millennia in central Europe transformed how we see the prehistoric world. The Nebra Sky Disk - forged 3,600 years ago - is the oldest known depiction of the night sky.In this episode of The Ancients, Tristan Hughes is joined, once again, by archaeologist Raven Todd DaSilva to uncover the remarkable story of this Bronze Age star map. Discovered in German
The Age of Dinosaurs with Henry Gee
Before Tyrannosaurus and Triceratops, Earth was rebuilding from catastrophe. Out of the ashes of the Great Dying rose a new prehistoric world and with it came the age of the dinosaurs.In this episode of The Ancients, Tristan Hughes is joined by Dr Henry Gee to explore the full sweep of dinosaur history, from their emergence on the supercontinent Pangaea to their 150-million-year dominance of the p
Ramesses the Great: Death of a Dynasty
“Look on my works, ye mighty, and despair.” Ramesses II reigned as Egypt's unchallenged champion for more than sixty years. But within decades the dynasty of Egypt’s greatest pharaoh had fallen apart. Tristan Hughes is joined by Dr Campbell Price to chart how the reign of Ramesses the Great descended into slow collapse. From monumental building projects that once proclaimed eternal power to t
Alexander the Great | Lord of Asia
As friendships fracture and old alliances break, Tristan Hughes and Dr Adrian Goldsworthy chronicle the epic downfall of Alexander the Great. Alexander’s relentless campaigns from Bactria to Babylon push his empire, army and inner circle to breaking point, hear the battles, betrayals and decisions that hastened a legendary conqueror’s tragic end.MOREThe Romans and India with William DalrympleListe
The House of Ramesses II: Egypt's Greatest Pharaoh?
The name of Ramesses the Great is etched deeper into Egypt than almost any other ruler. Colossal statues moulded in his image tower over the Nile. Reliefs of his victories are carved into countless temple walls. But were did Ramesses II come from? And how was this legend of Egyptian history born?In this episode of The Ancients, Tristan Hughes is joined by Dr Campbell Price to uncover the rise of t
The Fall of Persia | Alexander the Great
Tristan Hughes and Dr Adrian Goldsworthy continue the special series on Alexander the Great, delving into the epic sieges of Tyre and Gaza in 332 BC, and Alexander's triumphant campaign through Egypt. They explore the strategic brilliance at the Battle of Gaugamela, the fall of Persepolis, and the eventual demise of Darius III. As Alexander's army pushes further east, tackling internal conspiracie
The Skulls of Jericho
In the depths of ancient Jericho, beneath layers of earth dating back 10,000 years, archaeologists uncovered something extraordinary: human skulls cast in plaster, their faces carefully reconstructed and their eyes set with shells. Who were these haunting figures meant to represent?In this episode of The Ancients, Tristan Hughes is joined by archaeologist Raven Todd DaSilva to explore the mysterio
The Invasion of Persia | Alexander the Great
In spring 334 BC, a young Macedonian king sets out to conquer the Persian Empire.Tristan Hughes and Dr Adrian Goldsworthy explore Alexander the Great’s early campaigns, from the daring crossing into Asia to incredible victories. They discuss Alexander's strategic genius, respect toward Persian royalty, and how these triumphs forged his path to legend.MOREThe PersiansListen on AppleKing MidasListen
How to Write Cuneiform with Dr. Irving Finkel
More than 5,000 years ago, a revolutionary script emerged in the fertile lands of Mesopotamia that would transform how people counted, governed, worshipped and told stories. This was cuneiform, the world’s earliest known writing system.In this episode of The Ancients, Tristan Hughes is joined by Dr Irving Finkel to uncover how cuneiform actually worked and how you would write it yourself. From hum
Alexander the Great | Rise to Power
NEW SERIES! Journey through the early life of Alexander the Great, from his education under Aristotle to his first military experiences and rise to Macedonian kingship.In this first episode, charting Alexander's incredible early life, Tristan Hughes and Dr Adrian Goldsworthy explore Alexander's formative years, the Battles that built the world's most formidable military leader and the immediate ch
Adam and Eve
Adam and Eve: parents of humanity, or characters in a Near Eastern myth about wisdom, mortality, and the limits of being human?Tristan Hughes and Dr Dylan Johnson strip away the Sunday school varnish to re-examine the story of Adam and Eve, starting with the question: was there really an apple? They discuss the origins and multiple layers of the story, try and pinpoint where Eden might have been l
The First Popes
What do we know about the earliest Popes, and how did they shape the early Christian Church amidst persecution?Tristan Hughes is joined by Professor Rosamond McKitterick to journey back to Imperial Rome to uncover the fascinating tales of the earliest Popes, focusing on St. Peter and his possible connection to Mark's gospel, Sylvester I during Constantine's reign, and Pope Leo I who confronted Ati
Xerxes the Great
He is one of the most famous rulers of the ancient world, remembered for leading a vast Persian invasion of Greece. Yet Xerxes the Great was far more than just a battlefield king.In this episode of The Ancients, Tristan Hughes is joined by friend of the show Professor Lloyd Llewellyn-Jones to explore the life and reign of the Persias most revered king who ruled the largest empire the world had yet
The Origins of Rome's Empire
396 BC. The city of Veii lies in ruins, destroyed by Rome in a brutal act of early imperial expansion. Yet just six years later, Rome itself would face devastation at the hands of invading Gauls, a shock that would shape the city’s identity for generations.In this episode of The Ancients, Tristan Hughes is joined by Professor Jeremy Armstrong to explore the origins of Rome’s empire. From the conqu
The First Arabians
What can ancient DNA tell us about the first homo sapiens to arrive in Arabia over 50,000 years ago? Tristan Hughes is joined by Prof. Pierre Zalloua to delve into the groundbreaking advances in ancient DNA research that illuminate the complex journeys of these early human populations. They discuss the challenges of extracting ancient DNA in harsh desert environments, the role of climate in human
How to Survive on Hadrian’s Wall
Step into the daily lives of those stationed along Hadrian's Wall, from Roman soldiers to civilians. Tristan Hughes and Dr. Francis Macintosh are your guides to explore the routines, duties, and unique cultural identities that developed in this northern frontier of the Roman Empire. They discover how the wall itself was maintained, the role of local and foreign deities, and the significant impact
Medea: Maligned Sorceress or Heartless Murderer?
She helped Jason win the Golden Fleece, betrayed her own family, and became one of the most feared figures in Greek myth. Medea’s name has echoed through the ancient world for over two millennia, a byword for passion and revenge but was she really a villain?In this episode of The Ancients, Tristan Hughes is joined by acclaimed classicist and bestselling author Natalie Haynes to unravel the full st
Fall of Sparta
How did Sparta, the most feared military state in ancient Greece, fall from grace in a single generation?In this episode of The Ancients, Tristan Hughes is joined by Dr Roel Konijnendijk and Dr Owen Rees to chronicle Sparta's catastrophic collapse in the fourth century BC. Fresh from its victory over Athens in the year 404, Sparta stood unrivalled. Yet within decades, its power would be shattered,
Rise of Christianity
How did a persecuted minority religion rise to be embraced and enforced by mighty Roman Emperors?Tristan Hughes is joined by Professor Peter Heather to chart the dramatic rise of Christianity, exploring how Emperors such as Constantine the Great were forced to hide their true religions and the suppression of paganism across the world.MORECouncil of NiceaListen on AppleListen on SpotifyWatch this e
The First Life on Earth
Today we’re going back to the beginning – no Romans, Celts, Egyptians or Macedonians in sight. Billions of years of prehistory as we look at the emergence of life on Earth. From the rise of the earliest microscopic membranes to the arrival of the dinosaurs.Tristan Hughes is joined by Henry Gee to journey through several billion years of history; from the rise of the earliest microscopic membranes
The Ice Age
Think of the Ice Age and tales of ferocious sabre-toothed tigers and giant megafauna likely spring to mind - but what do we know about prehistoric human culture 25,000 years ago and how people survived a perilous landscape of marauding Woolly Mammoths, bitterly cold temperatures and primitive Stone Age tools? Tristan Hughes is joined by Cody Cassidy to look at how early cultures adapted to th
The Minoan Labyrinth
Assassin’s Creed Odyssey immerses players in the mythology of Ancient Greece. In particular, they can walk in the footsteps of Theseus through the Labyrinth and come face to face with the mythical Minotaur. Commonly associated with the maze-like Knossos palace on Crete, how much of the myth is rooted in reality? Prof Nicoletta Momigliano guides Tristan Hughes through the pathways between myth and
Emperor Diocletian and the Great Persecution
How did a humble Balkan soldier ascend to the heights of Roman power?Tristan Hughes is joined by Dr. David Gwynn to explore the tumultuous reign of Emperor Diocletian and the significant reforms that pulled the Roman Empire out of its third-century crisis, including the formation of the Tetrarchy to stabilise the empire. However, Diocletian's legacy is heavily marred by his notorious Great Persecu
Paestum: Ancient Greeks in Italy
The story of ancient Italy is so much more than just Rome. In this special episode, we're shining a light on the extraordinary site of Paestum in southern Italy, home to some of the greatest ancient Greek temples from anywhere in the world.Guided through Paestum's story with the site's director Dr Tiziana D'Angelo and Dr Kathryn Lomas, Tristan follows the story of Paestum from its Greek beginnings
Stegosaurus: Titan of the Jurassic
Few dinosaurs are as instantly recognisable as the plated titan Stegosaurus - it's the Jurassic giant with a brain the size of a walnut and a tail that could kill.In this episode of The Ancients, Tristan Hughes is joined by Dr Susannah Maidment of London’s Natural History Museum to uncover the secrets of its incredible armour, explore the latest theories behind its bizarre anatomy, and journey bac
Rise of King Herod
He’s the villain of the Nativity. An alleged killer of innocents, remembered as one of history’s great monsters. But the truth about Herod the Great is far more dramatic, far more complex, and far more shocking.On today's special episode of The Ancients, Tristan Hughes asks: who was the real Herod behind the legend and the infamy? Joined by Professor Benedict Eckhardt, Dr Kimberly Tchaikovsky and
The Ten Commandments
Did Moses really receive the Ten Commandments on Mount Sinai, or is that just ancient legend? Tristan Hughes is joined by Dr. Dylan Johnson to unpack how the Book of Exodus disagrees with Deuteronomy, what “do not take God’s name in vain” really meant, and how these commands blurred law and morality for ancient peoples.MOREThe Ark of the CovenantListen on AppleListen on SpotifyMoses & The ExodusLi
Origins of Chocolate
Tristan Hughes is joined by Dr. Cameron McNeil, Mesoamerican archaeologist, to explore cacao, in ancient Mesoamerican societies like the Maya, Aztecs, and Olmecs. They discuss how was used as food, drink, currency, and in ritualistic practices, and learn about its journey from South America to becoming a highly valued commodity in Mesoamerica.MOREOrigins of BeerListen on AppleListen on SpotifyPyra
The Khmer Empire: Angkor Wat
How did Indian culture shape the wonders of Southeast Asia?Tristan Hughes is joined by William Dalrymple to explore the fascinating first millennium AD, from vibrant trade dynamics with the Roman Empire to the establishment of powerful Indian trading guilds and the spread of Hinduism and Buddhism after Rome's decline. They dig in to the construction of the awe-inspiring Angkor Wat, the largest Hin
The World's Oldest Letters
What do the world’s first letters reveal about life in the Bronze Age?Tristan Hughes is joined by Dr Amanda Podany to uncover the remarkable written culture of ancient Mesopotamia, when clay tablets carried messages across vast distances and a proto-postal system linked cities like Ur and Babylon. From royal correspondence and diplomatic negotiations to worried family notes and furious consumer co
Emperor Tiberius: Monster or Misunderstood?
*WARNING: This podcast contains adult themes and discussion of paedophilia*A brilliant general. A brooding autocrat. A recluse surrounded by scandal. Few Roman emperors divide opinion like Tiberius. But was he truly a monster, or the victim of centuries of salacious storytelling?In this episode of The Ancients, Tristan Hughes is joined by Dr Daisy Dunn to uncover the real man behind the myths. Fro
Zoroastrianism
A faith born in the distant prehistoric past, rooted in ancient Iranian texts over 4,000 years old, Zoroastrianism is one of the world’s oldest living religions. and one that shaped empires.In this episode of The Ancients, Tristan Hughes is joined by Professor Almut Hintze to explore the origins, beliefs, and enduring legacy of Zoroastrianism. From the teachings of the prophet Zarathustra and the
Decline & Fall of the Ancient World
Tristan Hughes invites Matt Lewis, host The Ancients's sister podcast Gone Medieval, for a lively debate with about the blurred boundary between the ancient and medieval worlds. Can Tristan champion Roman Emperor Justinian as an Ancient? What about Charlemagne? Which period can lay claim to the worst year in history? And was there a single moment when people woke up and realised they'd entered a n
Roman Toilets
They built roads, aqueducts, and bathhouses but what about toilets?Tristan Hughes is joined by Dr Hannah Platts, to uncover the surprisingly fascinating world of Roman toilets, faeces and sewers. From communal latrines and ancient plumbing to what really happened with the “sponge on a stick,” discover what it was like to do your business in ancient Rome - smells, small talk, and all.MORERoman Aque
The Ancients Recommends: History Daily
Today in this bonus episode Tristan introduces us to History Daily podcast, where host Lindsay Graham takes us back in time to explore a momentous event that happened ‘on this day’ in history.Whether it’s to remember the tragedy of December 7th, 1941, the day “that will live in infamy,” or to celebrate that 20th day in July, 1969, when mankind reached the moon, History Daily is there to tell the t
Antony and Cleopatra
Rome. Egypt. Love. War. Over 2,000 years ago, the fates of two ancient worlds collided in one of history’s most legendary love stories: Antony and Cleopatra.In this episode of The Ancients, Tristan Hughes is joined by Dr Daisy Dunn to uncover the truth behind the myth - from their first meeting at Tarsus to the political intrigue that scandalised Rome. It was an affair that ignited a civil war, fo
Proto-Vikings: The Nordic Bronze Age
Who were the Vikings' ancient ancestors? In this episode Tristan Hughes explores the fascinating maritime culture, sophisticated trade networks and social hierarchies of the Nordic Bronze Age c. 1800–700 BC. Joined by Professor Johan Ling, they shed light on how proto-Viking societies of ancient Scandinavia imported essential metals, crafted stunning rock art using bronze tools and operated c
Fall of Babylon
The year is 539 BC. The greatest city of the ancient world has fallen. Babylon has opened it's gates to a new conqueror: the mighty Persian king Cyrus the Great.In this episode of The Ancients, Tristan Hughes is joined once again by friend of the show Professor Lloyd Llewellyn-Jones to uncover the dramatic fall of Babylon and the ascent of Persia’s Achaemenid empire. From the final decades of Baby
Origins of Yoga
Warrior, Cobra, Downward Dog. If you do Yoga today, those are poses you’re surely aware of. But where and when did Yoga originate?In this episode of The Ancients, Tristan Hughes is joined by Dr Jim Mallinson to uncover the ancient roots of yoga - a tradition stretching back over 3,000 years. From the meditative practices of the Indus Valley Civilisation to the spiritual seekers of early India, the
Boudica's Tribe: How the Iceni Survived the Romans
Join us for a special episode of The Ancients, recorded on-site in Norfolk, as we delve into the fascinating history of the Iceni tribe both before and after Boudica's famed revolt against the legions. Tristan Hughes joins Professor William Bowden at the dig to hear about Iceni resistance, cultural continuity, and adaptation in the face of Roman conquest. Together they explore archaeological
Bog Bodies
What lurks under the surface of the dense black peat pits strewn across northern Europe? Bog bodies, naturally mummified humans, have fascinated archeologists for decades as they offer unique insights into ancient cultures.Tristan Hughes is joined by Professor Melanie Giles to examine how old these bodies are, how they're preserved and incredible examples including Tolland Man and Lindow Man. They
Marcus Aurelius: The Philosopher Emperor
He's known as Rome’s philosopher-emperor and faced plague, rebellion and war in the East. Yet Marcus Aurelius ruled with a pen as much as a sword, finding peace in philosophy which still inspires the world today.In this episode of The Ancients, Tristan Hughes is joined by Professor William Stephens to uncover the life, legacy, and stoic philosophy of Marcus Aurelius. From his rise to emperor at th
The Sons of Attila the Hun
The year is 453 AD. The most feared warlord in Europe - Attila the Hun - lies dead on his wedding night. But what happened next plunged his vast empire into bloody chaos.In this episode of The Ancients, Tristan Hughes is joined by Professor Hyun Jin Kim to uncover the dramatic story of Attila’s heirs and the fall of the Huns. From bitter rivalries between Attila’s sons to the Gothic kings who rose
Rise of Islam
In the 7th century, a new empire rose from the sands of Arabia - united by faith, driven by conquest, and destined to change history forever.In this episode of The Ancients, Tristan Hughes is joined by Dr Khododad Rezakhani to explore the emergence of Islam from the ashes of Rome and Persia’s great struggle for supremacy. Together they discover how the early Islamic polity took shape, why the Arab
The First Hawaiians
Tristan Hughes goes on an exploration of Hawaii's earliest settlers, guided by the insights of Dr. Patrick Kirch, a leading expert on Hawaiian archeology. From the arrival of Polynesians around AD 1000, using sophisticated double-hull canoes, to their unique agricultural practices and the construction of monumental architecture, they delve into the impact of Polynesian settlers on Hawaii's pristin
Gladiators: A Day in the Life
The Colosseum packed with roaring crowds, the sand stained with sweat and blood. But today, you’re not watching - you’re fighting. Welcome to a day in the life of a Roman gladiator.In this episode of The Ancients, Tristan Hughes is joined by historian and author Dr Harry Sidebottom to uncover the brutal reality behind Rome’s most iconic fighters. From their training regimes and daily routines to t
Origins of Mythology
From Cinderella to Beauty and the Beast, the roots of fairy tales stretch back thousands of years — to the dawn of Indo-European languages and beyond.In this episode of The Ancients, Tristan Hughes is joined by author and journalist Laura Spinney to explore the origins of mythology. From the tales compiles by the Brothers Grimm to cutting-edge linguistic studies, they explore how ancient myths end
The First Pharaohs
Unveiling the Enigmatic Story of Egypt's First Pharaohs, roughly 5,000 years ago. Tristan Hughes is joined by Professor Aidan Dodson to discuss the renowned Scorpion King and early dynasties, the unifying figure of Narmer, as well as the evolution of early Egyptian tombs and traditions, providing a fascinating insight into the dawn of Egypt's earliest civilisations.MOREOrigins of the Egyptian Gods
Inanna: Mesopotamian Sex Goddess
Tristan Hughes is joined by Dr. Kate Lister to take us on a journey through the fascinating history of Innana, an ancient goddess of love, war, fertility, and political power. They delve into her evolution from a humble agricultural deity to one of the most powerful and complex figures in ancient mythology, revered in Mesopotamia and beyond. This one goddess influenced millennia of religious and c
The Picts: Rulers of the North
Tristan Hughes journeys up to windswept Scotland to uncover the secrets of the Picts — fierce warriors, skilled artisans, enemies of Rome and rulers of the North.In this special episode of The Ancients - recorded on site at East Lomond hill fort and National Museums Scotland - Tristan is joined by Professor Gordon Noble and Dr. Martin Goldberg explores how the Picts lived, fought, and thrived in B
The Permian Extinction: When Life Nearly Died
It was the biggest mass extinction event in Earth’s history. 250 million years ago, a 252 million years ago, Earth faced its deadliest crisis. 97% of all life was wiped out in the Permian Extinction – a cataclysm so severe it’s known as The Great Dying.In this episode of The Ancients, the fourth and final part of our Great Disasters miniseries, Tristan Hughes is joined by Professor Michael Benton
541 AD: The Worst Year in History
Was this the worst year in human history? Bubonic plague sweeps across the Mediterranean. The sun vanishes behind volcanic ash. Crops fail, famine bites, and the Roman empire lurches towards collapse.In this episode of The Ancients, the third in our special Great Disasters series, Tristan Hughes is joined by Dr Kyle Harper to uncover the perfect storm of catastrophe that struck the Roman world in
Fall of the Sumerians
Tristan Hughes continues our special series on Great Disasters, journeying back to ancient Mesopotamia with Dr Paul Collins to explore the fall of the Sumerians.4,000 years ago, the great cities of Sumer — Ur, Uruk, Lagash, Girsu — stood as glittering centres of power, crowned with mighty ziggurats and ruled by ambitious dynasties. Yet within a few generations, this world of splendour and traditio
