Home Podcasts If I Speak
If I Speak

If I Speak

Novara Media 125 Episodes Aug 18, 2026

Ash Sarkar and Moya Lothian-McLean sort the personal from the political, tackle listener dilemmas and air their opinions on the frustrations of modern life.

Episodes

126: What if you don’t have to feel anxious 24/7?
126: What if you don’t have to feel anxious 24/7? Aug 18, 2026 51:32 Ash has had life-changing experience for only £38. Has she found the key to escaping her fight-or-flight response? And what’s the best way to process anxiety? Plus: how to respond when your partner’s porn habit makes you feel weird. Get tickets for Ash at the Southbank Centre on 26 September. Get tickets for Heated: Carnival Afters at Vespers on 30 August. Send us your dilemmas: ifispeak@nov
125: Is the era of conspicuous consumption nearly over?
125: Is the era of conspicuous consumption nearly over? Aug 11, 2026 1:01:39 Have we finally had enough of hyper-consumerism? Moya and Ash confront the political crises that are changing our attitudes to spending, and what that’s got to do with the World Cup and cerulean sweaters. Plus: what to do when you’ve lost all motivation. Read the Vulture article about lifestyle influencers mentioned in the show. Get tickets for Ash at the Southbank Centre on 26 September. Ge
124: Are you afraid of being ordinary?
124: Are you afraid of being ordinary? Aug 4, 2026 59:47 Trapped in the attention economy, Moya wonders if our reading habits are affecting our sense of self, and Ash offers a feminist analysis of ‘main character’ versus ‘NPC’. Plus: what to do when your politics drift away from your friends’. Get tickets for Ash at the Southbank Centre on 26 September. Get tickets for Heated: Carnival Afters at Vespers on 30 August. Send us your dilemmas: ifispea
123: How can I get better at dealing with rejection?
123: How can I get better at dealing with rejection? Jul 28, 2026 1:06:47 Ash dreams up a whole new category – Disasterclass – in order to talk about inevitable pain of rejection. Whether it’s jobs, romance, friends or success, how much damage can rejection ultimately cause? Plus: early reviews of the Andy Burnham era. Get tickets for Ash at the Southbank Centre on 26 September. Get tickets for Symeon Brown in conversation at the Bernie Grant Arts Centre in North
122: Can you change who you’re attracted to? w/ Annie Lord
122: Can you change who you’re attracted to? w/ Annie Lord Jul 21, 2026 1:07:07 Former Vogue agony aunt Annie Lord joins Ash and Moya to talk about what happens if you let go of your ‘type’ and allow your romantic ideals to change. Her debut novel, The Project, is out now. (NB: Annie recommends Sharon Olds’ poetry collection Stag’s Leap.) Plus: advice for a man who’s feeling romantically jaded. Send us your dilemmas: ifispeak@novaramedia.com Music by Matt Huxley.
121: Is it time to stop height-shaming men?
121: Is it time to stop height-shaming men? Jul 14, 2026 1:02:26 Ash and Moya answer a not-so-mystery question about male self-image and whether short kings really do lose out in the dating market. How does modern masculinity look and dress? Plus: advice for a listener fantasising about a romantic spark with a former colleague. Send us your dilemmas: ifispeak@novaramedia.com Music by Matt Huxley.
120: Help! I’m dreading moving to the suburbs with my partner
120: Help! I’m dreading moving to the suburbs with my partner Jul 7, 2026 57:04 Ash and Moya get stuck into your dilemmas. Featuring: a POC friend whose new boyfriend votes Reform, a male coworker who’s gone from supportive to creepy, a woman who’s struggling to think before she speaks, an independent woman who’s dreading suburban life with her boyfriend, and an environmentalist weighing up a job in big tech. Send us your dilemmas: ifispeak@novaramedia.com Music by Matt Huxle
119: I know I should forgive my enemies… but what if I don’t want to?
119: I know I should forgive my enemies… but what if I don’t want to? Jun 30, 2026 1:04:34 * Last call for our show at Crossed Wires in Sheffield this Saturday, 4th July! Final tickets: https://crossedwires.live * A brush with an old enemy brings up big questions about letting go and moving on. What does forgiveness really mean in a secular society? Is punishment ever the answer? Plus: advice for a special one who fears they’ve outgrown their 15-year relationship. Send us your dilemmas
118: Can a hen party ever be chic?
118: Can a hen party ever be chic? Jun 23, 2026 55:56 * We’ll be at Crossed Wires festival in Sheffield on 4th July! Final tickets: https://crossedwires.live * ‘Tis the season! Moya and Ash explore the etiquette of the modern wedding, from cringey hen do to lavish ceremony to nightmare groupchat. And how does anyone afford it?! Plus: are we expecting too much from single straight men? Send us your dilemmas: ifispeak@novaramedia.com Music
117: Is screen addiction ruining our connection to art?
117: Is screen addiction ruining our connection to art? Jun 16, 2026 1:03:53 * We’ll be at Crossed Wires festival in Sheffield on 4th July! Final tickets: https://crossedwires.live * Moya has a big theory about why wealthy elites seem to have stopped caring about culture, which leads to wondering if addiction and dependency are the best framework for understanding modern society. Plus: when you’re body-shamed by a much younger hook-up. Send us your dilemmas: i
116: I can’t stop worrying about money. Is there a way out?
116: I can’t stop worrying about money. Is there a way out? Jun 9, 2026 1:08:38 * Come to see us at Crossed Wires in Sheffield on 4th July! https://crossedwires.live * Moya tunes into the background hum of money worries. Does our upbringing predict our attitude to finances? And does more money always equal more freedom? Plus: when to let go of a long-term romantic hangup. Send us your dilemmas: ifispeak@novaramedia.com Music by Matt Huxley.
115: Help! My partner has been hiding huge debts from me
115: Help! My partner has been hiding huge debts from me Jun 2, 2026 1:01:47 * Come to see us at Crossed Wires in Sheffield on 4th July! https://crossedwires.live * Ash talks to Moya about falling birth rates and the ‘crisis of association’ that’s stopping people from connecting with each other. It’s a big theory that touches on trust issues, getting offline and the coming backlash. Plus: a dilemma about financial infidelity. (Sorry about the banging. It’s builders outsid

Recommended