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The Sleeping Forecast

The Sleeping Forecast

BBC Radio 3 Unwind 9 Episodes Jun 15, 2025

Drift off into dreamland with The Sleeping Forecast: a blend of soothing sounds paired with excerpts of the iconic Shipping Forecast from Radio 4.

Episodes

A bed of waves for a tranquil rest
A bed of waves for a tranquil rest Jun 15, 2025 3600 Sink into slumber on a bed of waves with a calming mix of sea sounds to help you drift off into a serene night’s rest. Rolling waves lapping the shore are accompanied by coastal station weather reports from Radio 4’s The Shipping Forecast.Produced by Alex YatesA Reduced Listening production for BBC Sounds
Plunge into an ocean of restful sleep with gentle sea sounds
Plunge into an ocean of restful sleep with gentle sea sounds Jun 1, 2025 3600 Delve into a calmer night's sleep with a serene seascape to help you drift off with sounds of the ocean waves from the BBC Archive accompanied by coastal station weather reports from Radio 4’s The Shipping Forecast.Produced by Alex YatesA Reduced Listening production for BBC Sounds
Let the tide wash over you with this relaxing mix of sea sounds.
Let the tide wash over you with this relaxing mix of sea sounds. May 18, 2025 3600 Wash away the stresses of the day and fall into a restful sleep with this relaxing mix of sea sounds from the BBC Archives, paired with coastal station weather reports from Radio 4’s The Shipping Forecast.Produced by Alex YatesA Reduced Listening production for BBC Sounds
Cast adrift into the sea of sleep
Cast adrift into the sea of sleep May 4, 2025 3600 Float away into a calm sleep with relaxing sounds of waves washing onto the shore from the BBC Archive, alongside weather reports from coastal stations from Radio 4’s The Shipping Forecast.Produced by Alex YatesA Reduced Listening production for BBC Sounds
On the crest of a wave of sleep
On the crest of a wave of sleep Apr 20, 2025 3600 Get comfortable and drift along the crest of a wave of sleep with the help of relaxing sea recordings from the BBC archive, paired with The Shipping Forecast: Radio 4’s weather reports from coastal stations. Produced by Cat GoughA Reduced Listening production for BBC Sounds
Smooth sailing to the land of nod
Smooth sailing to the land of nod Apr 6, 2025 3600 Let go of the day and relax into a place of deep serenity with the help of the peaceful sound of waves lapping at a shoreline from the BBC archive, alongside weather reports from coastal stations from Radio 4’s The Shipping Forecast. Produced by Cat Gough A Reduced Listening production for BBC Sounds
Set sail into a deep sleep
Set sail into a deep sleep Mar 23, 2025 3600 Settle in for a journey into deep relaxation with archive BBC recordings of the ocean waves and sea sounds, alongside weather reports from coastal stations across the United Kingdom, from Radio 4’s The Shipping Forecast.Produced by Cat GoughA Reduced Listening production for BBC Sounds
A tide-washed soundscape to lull you into deep, drifting slumber
A tide-washed soundscape to lull you into deep, drifting slumber Mar 14, 2025 3600 An immersive sonic voyage that lulls you into tranquility, blending the hypnotic cadence of the Shipping Forecast with the gentle ebb and flow of the sea. The rhythmic intonations of maritime reports merge with rolling waves, distant foghorns, and the whisper of the tide, creating a meditative soundscape that soothes the senses. Whether setting sail into sleep or simply seeking a moment of calm, S
Introducing… The Sleeping Forecast: Seascapes
Introducing… The Sleeping Forecast: Seascapes Mar 10, 2025 58 Sounds of the sea and the Shipping Forecast from BBC Radio 4: your simple trick for getting a good night's sleep.

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