
Tom Aspinall's The Inner Game
The Inner Game is a podcast hosted by UFC heavyweight champion Tom Aspinall and his friend Charlie Moose, exploring the mindset behind elite performance. Through candid conversations with successful figures from sport, entertainment, and culture, they uncover what truly motivates high performers. Each episode delves into habits, pressures, setbacks, and mental resilience that shape success at the top level.
Episodes

Tinie Tempah on Music, Mindset & Legacy
This week on The Inner Game, Tom Aspinall sits down with Tinie Tempah for an honest conversation about success, legacy and staying present.From growing up in South London to becoming one of the UK’s biggest music artists. Tinie reflects on the moments that shaped his career, the pressures of fame, and why building a lasting legacy means more to him than ever. He also shares how fatherhood, Brazili

Angry Ginge On How He Made It | Tom Aspinall's The Inner Game
This week on Tom Aspinall’s The Inner Game, Tom sits down with one of the UK’s biggest streamers, Angry Ginge.From humble beginnings in Salford to becoming one of the biggest names in online entertainment, Ginge shares the mindset behind his success. He opens up about growing up around crime and violence, living with his nana, overcoming personal setbacks, and how streaming gave him purpose.The pa

Grace Neutral: Tattoos, Identity & Being Different | Tom Aspinall's The Inner Game
This week on The Inner Game, Tom Aspinall sits down with tattoo artist, creative and cultural icon Grace Neutral for one of the most fascinating conversations of the series.From growing up in the Middle East to pursuing a career in ballet, before becoming one of the world’s most recognisable hand-poked tattoo artists, Grace’s journey is anything but ordinary. She opens up about always feeling diff

Louis Theroux: The Truth About Prison, Fear & Human Nature
This week on The Inner Game, Tom Aspinall is joined by legendary documentary filmmaker Louis Theroux for a fascinating conversation on confidence, curiosity, anxiety and the mindset that’s defined both of their careers. From navigating awkwardness to interviewing some of the world’s most controversial people, Louis shares the lessons that have shaped the way he sees people and himself.Tom also ope

Aitch: Opens Up About Anxiety, Pressure & Success | Tom Aspinall's The Inner Game | EP 1
In this very first episode of The Inner Game, Tom Aspinall sits down with rapper Aitch for an honest conversation about success, pressure, performance and the mindset that's helped him navigate life in the spotlight.From growing up in Manchester to performing on some of the world's biggest stages, Aitch opens up about the moments that shaped his journey, the pressures that comes with success. Talk

Introducing The Inner Game
The Inner Game is a podcast hosted by UFC heavyweight champion Tom Aspinall and his longtime friend Charlie Moose, exploring the mindset behind elite performance.Through honest conversations with some of the most successful figures in sport, entertainment, and culture, they uncover the habits, resilience, pressures, and motivations that drive success at the highest level.New episodes drop every we
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