On the Move with Parkinson's UK
On the Move is a daily workout podcast designed for people living with Parkinson's. It features seated or standing exercises that can be done at home, in the office, or during a commute. The routines aim to be accessible and supportive for those with the condition.
Episodes
On the Move with Parkinson's UK trailer
On the Move with Parkinson's UK is your very own seated and standing workout podcast if you live with Parkinson's. In each episode, Sonya Powley, your personal exercise coach, will take you through a range of accessible movements and routines to improve your balance, coordination and strength, as well as building your confidence.
Featured in the trailer for On the Move with Parkinson's UK:
An int
On the Move: episode 8
On the Move with Parkinson's UK is your very own seated and standing workout podcast if you live with Parkinson's. In each episode, Sonya Powley, your personal exercise coach, will take you through a range of accessible movements and routines to improve your balance, coordination and strength, as well as building your confidence.
Featured in episode 8 of On the Move with Parkinson's UK:
An introd
On the Move: episode 7
On the Move with Parkinson's UK is your very own seated and standing workout podcast if you live with Parkinson's. In each episode, Sonya Powley, your personal exercise coach, will take you through a range of accessible movements and routines to improve your balance, coordination and strength, as well as building your confidence.
Featured in episode 7 of On the Move with Parkinson's UK:
An introd
On the Move: episode 6
On the Move with Parkinson's UK is your very own seated and standing workout podcast if you live with Parkinson's. In each episode, Sonya Powley, your personal exercise coach, will take you through a range of accessible movements and routines to improve your balance, coordination and strength, as well as building your confidence.
Featured in episode 6 of On the Move with Parkinson's UK:
An introd
On the Move: episode 5
On the Move with Parkinson's UK is your very own seated and standing workout podcast if you live with Parkinson's. In each episode, Sonya Powley, your personal exercise coach, will take you through a range of accessible movements and routines to improve your balance, coordination and strength, as well as building your confidence.
Featured in episode 5 of On the Move with Parkinson's UK:
An introd
On the Move: episode 4
On the Move with Parkinson's UK is your very own seated and standing workout podcast if you live with Parkinson's. In each episode, Sonya Powley, your personal exercise coach, will take you through a range of accessible movements and routines to improve your balance, coordination and strength, as well as building your confidence.
Featured in episode 4 of On the Move with Parkinson's UK:
An introd
On the Move: episode 3
On the Move with Parkinson's UK is your very own seated and standing workout podcast if you live with Parkinson's. In each episode, Sonya Powley, your personal exercise coach, will take you through a range of accessible movements and routines to improve your balance, coordination and strength, as well as building your confidence.
Featured in episode 3 of On the Move with Parkinson's UK:
An introd
On the Move: episode 2
On the Move with Parkinson's UK is your very own seated and standing workout podcast if you live with Parkinson's. In each episode, Sonya Powley, your personal exercise coach, will take you through a range of accessible movements and routines to improve your balance, coordination and strength, as well as building your confidence.
Featured in episode 2 of On the Move with Parkinson's UK:
An introd
On the Move: episode 1
On the Move with Parkinson's UK is your very own seated and standing workout podcast if you live with Parkinson's. In each episode, Sonya Powley, your personal exercise coach, will take you through a range of accessible movements and routines to improve your balance, coordination and strength, as well as building your confidence.
Featured in episode 1 of On the Move with Parkinson's UK:
An introd
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